Author (right photo) by Xuan Hai beach biển The road from Nghen to Xuan Hai beach, Thach Bang commune, Loc Ha is now closer, less than 15km. The road has just been upgraded, the car runs smoothly. It is true that traffic always takes on a mission.” one step ahead “. Without investing in traffic first, all potentials are “ sleep “. Loc Ha is a new district, established in 2007, merged by 7 communes of Can Loc district and 6 communes of Thach Ha district. Although it is a coastal district, Loc Ha enjoys the richness of natural conditions, full of features including hills, plains and the sea. Xuan Hai Beach is really “ presents “Nature’s gift. Xuan Hai beach is like a beautiful girl who has been awakened and awakened. For 12 km, Xuan Hai coastline is carefully shod with long sloping sand and casuarina forests receding inland. Thach Bang beach is rated as one of six beautiful, clean and flat beaches in Ha Tinh. Blue sea water, moderate salinity, no whirlpools or dangerous currents. The capital is located quite far from the residential area, so the sea is clean and still has a wild character. South of Xuan Hai beach is Bang mountain (local people call it Rong Bong) leaning out to the sea. Bang Son, or ru Bong – a mountain range emerging in the middle of the coastal plain of Loc Ha, is a mysterious mountain range associated with many legends handed down for generations about Khe Huong, Khe Bau, Ong Rock, Mu Stone, etc. Spoon stone, Drum stone… is the burial place of Duke Nguyen Huu Chinh’s ancestors. Prominent in the middle of Bang Son mountain is the relic of Kim Dung pagoda. The pagoda was built during the Tran dynasty. Legend has it that under the Tran dynasty, Hung Dao Vuong traveled to the South to see the beautiful scenery, so he stopped the boat to admire the scenery, drink wine and play chess. The North is in the hottest days. Ha Tinh is one of the “hearts of heat”. There is no one who does not wish to be on the beach these days. Many localities are straining against the Covid-19 epidemic, Ha Tinh is safe but not subjective. On the way down to Xuan Hai beach, I saw many groups of young people going out without wearing masks and being stopped and handled by the functional forces. Being present at Xuan Hai beach on these days can see the number of tourists flocking more and more. In the afternoon, the beach is lively and bustling. The sun goes down, dozing on the casuarina top. Twilight covered the sandy shore, painting the sea a strange blue color. The peaceful green thing, erases a sunny, hard day. With the excellent teacher Vo Duc Dai and many other brothers from Nghen, I rushed into the sea. Many beautiful girls even wear masks when swimming in the sea. Xuan Hai beach is friendly, opens the water, hugs the children in their arms, caresses, lulls them with wave tunes, vents all their worries and worries into the seabed, to go ashore with a leisurely, carefree mind. Under water, on the shore are crowded. Family, parents, children, friends are residents of Loc Ha, Can Loc down, Ha Tinh city out; Scattered groups of tourists during the Covid season still managed to enter here, rushing into the sea. Young wing men playing volleyball and kicking a ball in the sand. Children playing in the water, jumping on the waves. Laughter filled the whole area. After bathing, you can continue to sit and enjoy the wind; look at the young men and women swaying. Young breasts tell me; voluptuous long legs. Visitors can freely swim and enjoy seafood dishes with the characteristics of Thach Kim estuary, Thinh Loc beach with very stable prices. Especially, they are also invited to eat the famous dish of the Central region, which is no longer a poor dish in the past, but is a known specialty near and far. Sauteed salted eggplant with meat, sea fish stock is also full of homeland flavor. From ancient to modern times, many writers, poets, musicians and painters wrote about the sea. Poetry about the sea, if asked “ Mr. google ”, in just 0.38 seconds will be nearly 48 million results. Many poets give themselves the title “ Poet of the Sea ‘, but I still remember the poem’ Sea ” of the “ King of love poems “Xuan Dieu, poet originally from Trao Nha, Can Loc, Ha Tinh. In front of the sea, people are too small. In front of the sea, people realize that they must connect. Group “ link “The ideal is probably two people, one male, one female. So, “ space “The sea is the space of love and affection, the space of craving for love. “ I don’t deserve to be the blue sea / But I want you to be the white sand , (Sea, poetry Xuan Dieu). … I would like to make waves Kiss the golden sand forever Kiss so softly, so softly Kissing forever Kissed already, kissed back Until forever To melt the whole world He just stopped being a jerk… (Sea, Xuan Dieu’s poetry) This afternoon, standing by Xuan Hai beach (Thach Bang), I read this poem by Xuan Dieu. The poem itself comes to mind, forcing the heart to sing. “ For when the foam is white / And the wind blows everywhere / Like a kiss for a thousand years is not satisfied, / Because I love the shore so much, baby! “./. Ha Tinh, June 3, 2021 New Year’s Day

Water morning glory flowers on the coast of Son Tra (Da Nang). Still a flower in the world with the common name “wild flower” that grows on its own, morning glory flowers have a simple, rustic and idyllic beauty that few people notice. The sea water spinach rope keeps stretching, crawling along the sand, the leaves stay green, the purple heart flowers keep blooming for life. Silently, enduring with wind and sun, even storms and rain, with the salty taste of the sea, sea water morning glory remains silent and spreads. The time of the four seasons is still passing, the sea water spinach is still seasonally alive, and then blooms with a joyful purple color swaying in the direction of the sea breeze. Just like the waves outside forever still come to the shore, the sea spinach will forever shine with its own beauty between the sand, waves and immense wind of heaven and earth… The sea in this season, the sandy shore has countless rows of sea spinach interwoven, covering the long, gentle sandy beaches. Every year, when the southerly winds after spring pour into the sandy sea, the sea water lily flowers have begun to bloom. In the flowering season, it seems that all the sandy slopes are gentle like a carpet of purple flowers swaying before the sea breeze. Each purple heart flower interspersed in the heart-shaped green leaves is a witness to the folk tale “The love story of the sea water flower”, the love and romance passed down from the past and still mentioned today in the memories of many generations of residents. coastal people… Thus, sea water spinach has pinkish-purple flowers, trumpet-shaped flowers similar to morning glory flowers, but larger. Along with spreading stems, sea water morning glory flowers spread purple and pink on the white sand or under the green casuarina trees, fluttering in the wind in the sun, contributing to the picture of the sea more loving and gentle. The green leaves are round and round, spreading a dark green full of life, from the “mother” ropes grow “children” and then crawl along each smooth sand. By the early summer sun in May, the sun was burning but still stretching the branches, the leaves were still green and the flowers were purple in the sun so that the sea spinach season covered the beach. Water morning glory flowers follow the natural course of the earth and sky, clinging to the sand and clinging to the sea, then giving the earth and sky a strong vitality. Although each flower is fragile, gentle and loving. And the sea water spinach is always faithful to always grow towards the sea… In the sunny and windy days of summer, I often go to the beach early in the morning. From the waves gently lapping the shore, the east side was a pink color signaling a very sunny day. The sea water spinach leaves in the morning dew prepare to welcome the morning sun, the flower buds seem to gradually open. In this peace of the sea, I suddenly think of the days when storms and rains raged in the sea. But, in the many wounds of the sea space, in silently enduring, the sea spinach roots still cling to the sandy soil, trying to overcome and stretch themselves to each other. In order not to perish, start the rebirth from the roots of the sea water spinach, gradually sprouting a small string… Just like that, over the course of the day and month, the sea water spinach ran for a long time, then bloomed again, spreading the pristine purple color, spreading to the rhythm of the waves, full of magic… And, day by day, in the midst of the vast ocean, every wave comes to the shore, and also throws white foam to sing a strong and courageous song. Each patch of water spinach is still quietly blooming, shimmering on the sandy slopes. From the sparkling morning sun on the sea water, each ray of sunlight shining on the cover of the sea urchin begins a new day, the sea water morning glory is drawing endless purple lines running in the distance for a pristine picture. . At noon, when the sun shines, the morning glory flowers are still bright and bright to welcome the sun, until the sunset is still the immense purple color of a passing day. The life of sea water lily flowers, intertwined in the wind and sunshine life, in the true salty taste of the immense sea, still carelessly accepts the harsh hardships, but is still purple as a thank you to heaven and earth for longevity. a flower… I still remember the verse: “There is a wild flower at the end of the sky / Day after day waiting for the wave at sea…”. Ask who doesn’t remember not to love the sea water lily season?…

Small, beautiful roads, gently sloping, floating between the immense green of the roadside trees and the blue of the sky. But, that still isn’t enough. Coming to Buon Ma Thuot, do not forget to visit and experience these interesting addresses: Interesting Dak Lak Museum At first, we were quite indifferent when we saw that the design of the museum was not very convenient for visitors. A guest approached the door, turned around and lamented “nothing”. But, it was because the front door was closed, we entered from the back entrance. After buying tickets and having an narrator, the whole group was really impressed and fascinated by the interesting and useful information. Dak Lak Museum has 3 main exhibition spaces, providing a basic and complete introduction to Biodiversity, National Culture and History of the plateau land and people. Dak Lak Museum is designed according to the traditional longhouse architecture of the Ede ethnic group in the Central Highlands (photo of Dak Lak Museum). However, there are many very familiar things in life that when you come here you will know and scream with delight, like skull pepper with black pepper, which is more spicy than the other; Are gongs created by the Central Highlands people; Any ethnic girl in Dak Lak when she is an adult, the longer her earlobes are, the more beautiful she is; What kind of tree has a very beautiful, fragrant, and extremely rare wood grain that is only available in Vietnam, now there are less than 100 roots; why long house of Ede people have such architecture; and matriarchy, at home women are the best but outside men are the leaders, even in the present life… The answer is all at Dak Lak Museum, after you take a tour and listen to the narrator named Trang, introduce and explain. In particular, outside the museum yard, there is a pair of camphor over a hundred years old: a shady tree with a giant stump of 3-4 new embraces, a dead tree, the root is kept as a souvenir. In addition, there are two ylang-ylang trees in front of the villa of Bao Dai Palace, several dozen years old, with large and wide canopy, fragrant flowers. In Buon Ma Thuot, there is also the World Coffee Museum, designed to simulate the impressive architecture of a long house, standing out against the blue sky, so it is an ideal place for you to take pictures to check-in. But, the artifacts displayed inside are not enough to attract visitors, if not too faint. Outside the Coffee World Museum, the architecture is very beautiful and the sky is blue, everyone who comes here wants to take pictures to check-in. Lak Lake, so absorbed in forgetting the way back A place that should not be missed is Lak Lake, the largest natural freshwater lake in the Central Highlands located at an altitude of 500m above sea level, connecting with Krong Ana River. Distance from city center. Buon Ma Thuot is about 60-70km, only after nearly 2 hours by car, you can experience and discover the unique beauty of this place. View of Lawk Lake from where you stop to enjoy the cool breeze At a glance, you may not be impressed because the lake is not as beautiful as imagined. But, experience it. Not only is it a walk to admire the lake, ride an elephant, go canoeing or kayak, … but it is important to bathe in the depth of the cultural, historical and life space of the M’ ethnic group. Nong, Ede. If you missed it, it would be a pity. According to Ms. Nguyen Nga, a tourist from Hanoi, you can choose to spend the night at Lak Tented Camp, a resort deep in the lake, quiet and separate from the surrounding world. Full of elephant riding around the lake, you should try the elephant dung coffee, only 60,000 VND/cup to feel its different taste. Cycling in the morning to explore village life and waterfall trekking. In the afternoon, you can see and learn about the unique and traditional black pottery craft in Vietnam – the profession is almost lost, only 1-2 people keep it in the village. The strange thing is that only women take on this work. They make crude ceramic products, do not use turntables to craft and open-fired pottery with firewood and rice husks. Pottery artist. In the photo is a statue of an elephant ready to be baked, placed as a souvenir for guests (photo by Nguyen Nga) Unique handmade pottery with glossy black color, fired with wood and rice husks (photo by Nguyen Nga) At night, you will enjoy the dance of M’Nong girls around the campfire and drink it with can wine,… Special experiences that when you leave, you still wonder why you have a place. so enchanting. Many attractions waiting to be discovered On the way back to the city, you should visit Mother elephant rock – also known as Yangtao Elephant Rock – not far from 5km is Rock Elephant Father. The big mother elephant stone block, shaped like an elephant with a huge spine, lies quietly in the middle of the vast green. Although not very high, the rock slopes gently, easily slippery when it rains and the higher the wind, the stronger the wind, so it is also a challenge for those who are afraid of heights and not all visitors are brave enough to climb. But, when you have reached the top, the biggest reward is the scene that appears both majestic and poetic. Ignoring business related factors, Ko Tam tourist area well worth your time to visit. Just like a miniature Buon Ma Thuot, this 17-hectare eco-tourism area has everything from a version of a long house, a small museum with a statue of a tomb, a temple and a prayer tree,… Beautiful landscape design makes you spend a whole day to explore, take pictures to check-in with the lake, flower garden, long and deep bamboo range,… In the evening, there is also a musical performance with the gong display. The uniqueness and dance of Ede girls. Ban Me is strangely enchanting, just come back and want to come back In addition, if you have time, you should visit the cocoa garden located deep in the moss shop at 111 Y Ngong, enjoy a fresh cocoa smoothie or sip a glass of wine from fermented cocoa; go to the clusters of Dray Nu and Dray Sap waterfalls (although not as good as waterfalls in the East and Northwest); explore Yok Don National Park in the season of dipterocarp (falling leaves) and learn about birds, with 500,000 VND/person/3-hour tour; take a walk and have lunch at the lakeside restaurant Ea Kao; sightseeing Sac Tu Khai Doan pagoda; see long houses, enjoy Arul coffee at Acodhon village (Co Tho village), walk around the book street… Temple of Sac Four Khai Doan A corner in Co Thon village – the merchant of the rich Buon Ma Thuot has so many things to discover, to experience, to enjoy, so this place really makes visitors nostalgic, wanting to return to this place. If customers choose to fly Hanoi – Buon Ma Thuot (Dak Lak), this city can be considered as a transit point when it is easy to go to Dak Nong or Gia Lai, Kon Tum from here. However, the combination of going to Dak Nong is considered the most reasonable, because if going to Gia Lai, there is another choice of direct flight from Hanoi to Pleiku. So, Pleiku and Kon Tum can be reserved for another trip. If you go all the way, you will be in the opposite direction, because Buon Ma Thuot is in the middle of the two ends, unless you have a lot of time or go in the style of “riding a horse to see the flowers”. Especially, you can combine both going to the plateau and going to the sea. From Buon Ma Thuot to Tuy Hoa (Phu Yen) is more than 190km, about 200km to Nha Trang, by road. Thus, we have another option is to fly from Hanoi to Buon Ma Thuot for about 3 days, take a car to Tuy Hoa or Nha Trang to swim for 2-3 more days.

Panoramic view of the rock from above (Photo: Phuong Anh/Vietnam+) Located in Yang Tao commune, Lak district, far from the city center Buon Ma Thuot About 40km along Highway 27, Elephant Yang Tao rock consists of a pair of Elephant Cha and Mother Elephant rock appear towering, carrying in them thrilling and mysterious legends. Mother Elephant Rock has a length of about 200m, the circumference at the foot of the rock is about 500m, about 30m high. Yang Tao rocky mountain is shaped like a giant elephant lying with its back against the majestic Central Highlands. This is the largest monolith in Vietnam. From the ground, it only takes about 15 minutes to reach the highest peak of the rock by climbing over gentle slopes. From the top of Mother Elephant rock, you can observe many landscapes in the region such as: Yang Reh Lake and Chu Yang Sin range – the roof of the Central Highlands. 5km away, Elephant Cha rock is located towards the overlapping mountains. Father Elephant Rock smaller in size than Mother Elephant rock: about 70m in length and about 180m in circumference. At the foot of the rocky mountain is a vast green rice field, bees and butterflies flutter, creating a beautiful natural scene. Elephant rock is becoming a popular destination in Dak Lak . This is also the place where couples come to exchange their hundred-year vows. Local people believe that when a couple falls in love and comes here for a date, the stone god will protect their love forever.

From the Observation Deck, the soldiers could have a panoramic view of the Muong Thanh valley. Therefore, there are often scouts and information soldiers monitoring the situation of Dien Bien Phu campaign headquarters. The journey to discover and experience when going to the top of Pu To Co starts from Kha village with a distance of more than 4 km following the trail of the people in the area. In which, the first 3 km, the road is quite easy to go, the rest of the road is quite steep. The journey from Ban Kha to the top of Pu To Co is about 4 km long. The first 3 km is quite gentle, following the trails of people in the area. Along the way, quite a few flowers bloom purple on the side of the mountain. Visitors also encounter a lot of fruits and products. Many kinds of fancy flowers on the climbing journey. However, for many people, the forest journey consumes a lot of energy. About the last 1 km, the road is quite steep. Can’t even see the path without a guide marking it. About the last 1 km of the journey there is an abandoned house on stilts, where it is a rest stop before reaching the top of the Dien Bien Phu Campaign Observatory. For those familiar with the forest road, the distance of more than 4 km takes more than 1 hour. However, for most tourists, the journey will take 4 hours. Over the years, traces of the Observatory have disappeared. Therefore, the landmark marking Pu To Co peak will create a highlight for visitors to check in. Dien Bien tourism industry expects this to be a new destination for those who love to explore and learn about the nation’s history. Photo: PRED

With a length of 69 km, the North Yungas road connecting La Paz to Coroico in Bolivia is also known as the Grove road. However, many people know this place with the world-famous “death road” nickname. North Yungas “death road” was built in the 1930s. Whenever moving through this road, drivers always have to “stress their brains”, be very careful because the road is quite zigzag, with many dangerous turns. On one side of North Yungas Road is a cliff, a gentle hillside. The other side is a deep, barrierless abyss. In addition, the weather here often has heavy rain, which can cause landslides, slippery road surface, dense fog that obstructs visibility… These things put vehicles traveling through the North Yungas road at risk of accidents. According to one statistic, every year about 200-300 people die on the “road of death” North Yungas. Therefore, to ensure safety, drivers are recommended to move at a moderate speed to be able to handle unexpected situations. Although the North Yungas road is extremely dangerous, some adventurous cyclists come here for an exciting experience. To limit and prevent accidents on North Yungas Road, Bolivian authorities built a new route from La Paz to Coroico. Thanks to the new road, the number of accidents on North Yungas Road has decreased significantly. Invite readers to watch the video: Fall in love with the red maple leaf road in Hanoi. Source: THDT1.

(Photo: Internet) This mountain has a gentle slope and is not too high, only 580m but this is an inactive volcano. In the summer, this place is covered with green trees and in the snowy winters, this mountain is covered with pure white snow. (Photo: Internet) (Photo: Internet) (Photo: Internet) To get to the top of Omuro, you need to take a cable car with a ticket price of 700 yen (about 150,000 VND) for adults and 350 yen (about 75,000 VND) for children. You can walk around the crater and enjoy the panoramic view of the entire Izu peninsula. On a clear day, you can see Mount Fuji, Oshima Island – the closest large island in the 7 islands of the Izu island chain. The beautiful scenery here will make visitors dazed for a while. (Photo: Internet) (Photo: Internet) If you’d rather experience more than just walking and taking in the beautiful scenery, you can climb down to Omuro crater and hone your archery skills. You may not believe it, but inside this mountain that once spewed fire, lava, limestone and ash is now an archery field. You only need to pay 1,000 yen (more than 200,000 VND) for an hour, including rental fees for bows, bows, gloves and training fees from the staff of the shooting range. An equally fascinating experience for adventurers is paragliding down the slopes of Mount Omuro. (Photo: Internet) After enjoying all the fun on the mountain, you can visit the Izu Shaboten Zoo, which has many cacti, other plants and a large petting zoo. (Photo: Internet) Another place at the foot of Mount Omuro that is very suitable for creating good check-in photos is the Omuro Yamazakura-no-Sato cherry blossom viewing spot. These cherry trees are called jugatsu zakura, which means “October cherry blossoms”. (Photo: Internet) Flowers start to bloom in mid-September and various flowers bloom until early May. Since not everyone can come to Japan in spring, the prime time for cherry blossom viewing and part of the culture. the land of the rising sun, so this is a great choice. Mount Omuro is the perfect backdrop for this beautiful painting of cherry blossoms in full bloom.

I envisioned sharp teeth surpassing their fellow humans to survive beyond necessity. Is the charity food that raises the white pomfret school indirectly, which further impoverishes the riverbanks? The river wharfs have been poor for decades. No, Kowloon is completely exhausted. The schools of fish are poor because of the vast rice fields and need to kill the yellow apple snails. The poisoned water flows from the field to where fish, crabs, eels, and squirrels go there. The electric circus pulses with a radius of two or three dozen meters kill fish eggs. The sweet and flowing Mekong River is about to become a river of death. Life suddenly returned because somewhere, Nam Dang, Nam Cuong, and Huu Tam from all over An Giang’s canals kept happy riverbanks for schools of natural fish. They piled up scrubs to build houses for fish, spent money to buy food, spent time watching the fish in front of the electric pulse hoses that were constantly scurrying around. The schools of human-friendly natural fish grow, spread out to every meter of water along the spiritual land. One day I heard that Vam Nao’s aggressive wharf had also stopped a new school of fish. But the information about the white pompano made me extremely embarrassed. Is humanity regardless of benefits? The owner of the river wharf has spent a lot of money and mind to find a way to shock the star stakes and iron stakes to hold the ground. Vam Nao wharf is standing. The water level receded far away, nearly twenty meters deep. The river confluence is famous in history books because of the aggressiveness of the water every flood season. The small black man still spends billions to buy a long wharf on that land elephant for the fish to live in. Because he relied on the people of the river: “I have three barges, I will put stones on this wharf to keep the soil and keep the sand. This place is very convenient to fish.” The man who used to live on white rice with vegetables and sauerkraut spent most of his middle age releasing tons of fish into the river. People sitting watching the schools of fish that have just been released from the upper section to the lower section were caught by the electric circus circus. “It’s like I’m pouring each school of fish into their electric grid,” Mr. Ut confided. The river is long and the fish are far away, but the Mekong River has nine branches with hundreds of thousands of canals and channels, but the fish have no place to live. Mr. Ut felt sorry. He thought of a way to save the schools of fish. The bustling river wharfs of Mr. Nam Cuong and Nam Dang from the articles have crept in information about Vam Nao wharf. Mr. Ut thought that they could do it, so he could do it, and he embarked on expanding his wharf, ramming the banks, releasing water hyacinths, and spreading food. Mr. Ut started the fish feeding session on Vam Nao river wharf. Photo: Vo Dieu Thanh “They are fierce fish” – Mr. Ut said of the white pompano swarming in the river – “I was told to take them away, kill them so that the other fish could live. We can do good deeds, save the good ones, but we can’t kill the bad ones. But as much as the food was scattered, it ate it up because it was so strong. It grows so fast it’s indescribable. The other fish were thrown to the side. I lost sleep. Three months ago, since the fish came back, I quit my job, and every afternoon I sat down at the wharf from four o’clock to the evening. I looked at the river, at the water, then at the fish. Holding food in my hand I don’t know what to do. When I bought the river wharf, when my grandmother gave me fish to take care of, I just wanted to take care of them without thinking too far. Now the fish is back but full of aggressive fish. I don’t know how I should continue to nurture so that the white pompano does not grow quickly, so that the other fish have room to live.” Mr. Ut sat down to scatter food particles into the water, and said, “That’s how I feed the dolphins. Losing sleep and eating to find a way, finally there is a way. On this wharf, the fish are dividing the sand into their territory…”. He stopped talking, showing me the territory of each type of fish. The empty beach in the middle of the wharf is where the dolphins quietly search for prey, interspersed with the violent waves of the white pomfret. Next to that, inside the shore is a feeding place for fish, perch, catfish, snakehead… Along the long hyacinth clusters on the upper end of the wharf is the feeding place of the pangasius school. If at the wharf in Nam Dang’s house, the pangasius is the lord, it occupies most of the important part of the wharf, then at Mr Ut’s Vam Nao wharf, the catfish gently nestles beside the hyacinths: “Look at it, it’s hungry. I know he can’t eat, I love him but don’t know how to feed him because he’s afraid of the white pompano. Now I know how. When the water is at its strongest, I drop the bait mixed with the soil so that the bait sinks to the bottom. I informed the catfish hiding under the water hyacinth that it was time to eat. It emerged slowly, I spread the bait with water hyacinth. So it eats water hyacinth. The eating of the pangasius is also considered difficult. Seeing him starving, I continued to experiment with other ways. Thanks to the meals sitting at the wharf until late afternoon and evening, spreading mixed food, I discovered that when the water was high, at night, the white birds went nowhere, the pangasius began to eat more boldly. They encroach on the water where the white pompano often forages to eat. They overflowed the water surface, spilled over each other and ate boldly. The white pomfrets don’t know anything.” When the low water stopped, the water stood still to change to the big water, Mr. Ut started his fish feeding session. First, he carefully scattered small food like chili seeds on the surface of the water: “This is a small food, very expensive, I bought it to raise a school of goby fish and baby catfish. Scattered along the shore, gently. When finished, spread to the fish farther away, but also spread less. I found the pompano to catch a little slower than the dolphin. When scattering a little, it does not know there is bait, so it does not rush to fight. I sit and feed slowly. Let the dolphins eat until they are full, then feed the birds. I hope when the dolphins are big enough, they will no longer be afraid of the white pompano and can eat and drink more freely.” Listening to Mr. Ut speak, I miss the fish in Nam Dang’s family. If the food is spread massively, the water surface will be stirred up by the healthy pangasius full of thorns. Catfish crawl on each other to find food. They even crawl into people’s hands. But when the food became less and less, the pangasius gradually retreated, the white carp, perch, and sardines began to appear, they quietly picked up the leftovers. If you want to raise gentle white fish, aquarists must be careful not to disturb the strong and eager fish by spreading bait massively. Author Vo Dieu Thanh (wearing glasses) experiences feeding fish at the river wharf of Mr. Nam Dang’s house. More than a year now, thousands of natural pangasius fish have pulled in and stayed up to now. Photo: Van Hai Mr. Ut feeding the fish is like meditating. Carefully fertilize each small seed. Flock of fishes are deceived. He saw that there was nothing to worry about there, so he rummaged through his strong sharp teeth somewhere in the bottom of the river. The dolphins invite each other to quietly blush in the water, quietly waiting for each piece of bait. It is eating but it seems that it is meditating with the feeder. Quietly take a small bite and wait quietly. Looking at the gentle eating of the dolphins, I feel pity. Mr. Ut also gave up eating and working because of love, and sat down to fertilize every grain of food for it. He said it was very gentle, eating enough is diving, there is no fight like a flock of birds. Flocks of fish are like bags of greed, no matter how much they eat, they can’t feel full. People often love good people. People want to destroy the aggressive white pompano, Mr. Ut shakes his head: “Being gentle is loving. Because it’s an animal, it’s stupid. Must protect it. All are lives. I want to practice so that the fish can live in harmony with each other on this wharf.” Then people are lazy, fish are also lazy. They live as if they are walking on a clear poetic region. In the midst of that leisurely elegance, the white pompano became an outsider. Sharp fangs have no martial arts ground. The fangs are not ferocious, but they just don’t bother to fight when around are just resources that are not worth worrying about. The herd of pangasius, which is an ordinary person, also quietly nestled to one side. Wait until Mr. Ut released the last seeds of bait, the voracious snouts slowly squeezed the water hyacinth to suck on each small piece of food. All are innocent like children. Mr. Ut made the long-sword warriors to line up in peace. Thousands of fish gathered at the riverbank of Mr. Nam Dang and Mr. Ut. Clip made by the author Vo Dieu Thanh Seeing how Mr. Ut’s neighbors enthusiastically watched the fish eat as if they were watching a beautiful scene, excitedly dumping the boxes of freed fish into the wharf with all the belief that the fish would have a better life in this wharf, we will saw the river moving, speaking kind voices. Soft voices that go deep into the consciousness of many people. Tons of free-range fish have a place to live, let it grow, let it find its new breeding seasons. The vast Vam Nao stream is billowing with an underground, silent but powerful vitality. It seems to be telling the world a long story about the companionship of the human heart and creation. The vast universe contains all kinds of species. The mercy of man will be as wide as the universe. Although the constant change can turn the sea into a bride, the tolerance of human love remains there forever, adorning the world with silent streams of colors overflowing with life. The riverbanks are alive again, happy again, rich again from the sweet and sincere spread. The happy riverbanks will be even wider, longer over time, along the length of the water. And accordingly, the stories of humanity will also be told in thousands of shapes, regardless of the flow of life outside.

Although spending many summers using sunscreen is not certain, every woman has found a product that is truly “honest”. Maybe, you have chosen a sunscreen with a great texture, applied lightly, smooth but not enough to protect the skin. Or there is a case, you believe in using a reputable and quality sunscreen but your skin is full of acne because the cream texture causes clogged pores. That’s why many women still do not stop experimenting and changing sunscreen. However, now you will not have to be confused when shopping anymore because the doctors have told you 4 steps to choose the best sunscreen for yourself. 1. Identify broad spectrum sunscreens (Broad-Spectrum) First, the American Academy of Dermatology (ADA) recommends choosing a sunscreen labeled “Broad-Spectrum,” because this means it will protect against both UVA and UVB rays. UVA rays are one of the causes of premature skin aging, causing the formation of wrinkles and brown spots. UVB rays cause sunburn, and overexposure to both can lead to skin cancer. 2. Pay attention to SPF SPF is a measure of how much UVB rays will be blocked by a sunscreen. Dermatologists recommend using a sunscreen with at least SPF 30. This is the number that New York-based Dr. Adarsh ​​Vijay Mudgil calls. “magic number” . SPF 15 will block 93% of UVB rays while SPF 30 will block 97% of UVB rays. So, using a sunscreen with at least SPF 30 is the best way to protect your skin. 3. Pay attention to your skin type “If you have acne-prone skin, make sure your sunscreen is labeled ‘non-comedogenic’ or ‘won’t cause breakout’, which means it won’t clog pores. Pores / Non-comedogenic” , according to Dr. Joshua Zeichner in New York. “If you have dry skin, you should choose a moisturizer with sunscreen, or a sunscreen that contains moisturizing ingredients such as Hyaluronic Acid, or Ceramide.” If you have sensitive skin, Dr. Emily Smith in Missouri, USA recommends choosing a physical sunscreen. This product has zinc oxide and titanium oxide that will help protect the skin, and these two ingredients will not sting or burn the skin around the eyes. Physical sunscreen will sit on the surface of your skin, creating a protective film to protect your skin from the sun. Chemical sunscreens contain ingredients such as avobenzone and oxybenzone that absorb UV rays, keeping them from penetrating the skin. These ingredients can in some cases be irritating to sensitive skin, but are easier to apply. “Chemical sunscreens are easily absorbed into the skin, leaving little white streaks” , according to Dr. David Fieleke in Missouri. 4. Is sunscreen cream, lotion, stick or spray best? Sunscreen comes in quite a few forms, and it’s up to you to choose which one: “Sunscreens come in cream, lotion, gel, spray, stick and special formulations” , according to Dr. Zeichner: “The best sunscreen is the one you can actually use” . Of course, sunscreen is only effective if you use it correctly. Dr. Zeichner recommends applying a generous amount of sunscreen with a shot of wine to all exposed areas (face, neck, hands, etc.). In addition, you also need to reapply sunscreen every 2 hours. If you use a spray sunscreen, Dr. Mudgil recommends spraying it on your hands and then using your fingers to apply it to your face to help it spread evenly. Source: NBC News Photo: Internet

But the camp below was strongly reacted by netizens, because the camping location was extremely unreasonable. The image was recorded by a person riding on a car, while on the way to Ba Vi National Park, at a sudden steep bend, a family stopped their camping car and played indifferently. The photo of a rather crowded family of carefree people stopping at the rescue road to camp. Source: Nguyen Ngoc Phuc. It is worth noting that the resting place is a rescue road, designed for cars in the event of a downhill if there is a technical problem such as loss of brakes and unable to slow down to turn. This way to slow down, avoid causing catastrophic accidents. Watching a large family indifferently resting at the beginning of this “special” street has made many people raise their hair, when no one can predict when a car will need help. support of this road. Under the comments, many members expressed frustration, saying: “The dead end is the birth gate for the driver and the traffic participant, but for the others, it’s the death door. Driving a car without knowing what this is for is camping for the family’s children to enjoy. If you can rest … “, Many people are surprised when their families travel by car, obviously must know these taboos, but for some reason do so.

Currently, the living standards of the people of the Capital have been improved. Food needs are also richer. In addition to meals at home, many people choose to eat in restaurants to change the taste. Hanoi has many shops that serve regional dishes. Some new dishes imported from abroad are also popular. Rich Hanoi cuisine to meet the needs of diners is very good news. However, the beauty of eating culture of Ha Thanh people is more or less lost, making us think. In some parts of the city, the scenes of hustle and bustle drink and disturb the neighborhood still take place. In the way of eating, some people do not pay attention to the indulgent subtlety, but prefer to have a few drinks and drinks together. Many restaurants are dragging customers, the dishes are not neat, the street food is not hygienic, the seats are messy on the sidewalk look very offensive. Sometimes there are places where the “delicious piece of Hanoi” is vulgarized, and the attitude of service becomes rude, becoming “cursed pho”, “curse porridge”. The ancients taught “to eat fragrant, not to eat, no one can eat and get bored”. Eating is not only about enjoying the taste but also showing the cultural style and style of each person. A piece of food is a precious piece, but it is also very easy to become a “shabby piece” if eaten at the wrong place and the right way. The person who eats properly is considered the gourmet, the rest is impure and impure to become a “ordinary person.” With the motto “Quy Ho is not a precious lake, Hanoi people always pay attention to the elegance of food, such as” If Thai meat is not square, then do not eat. The dishes from sophisticated luxury to idyllic rustic are all carefully prepared by Hanoians, without any adulteration and custom. Hanoians’ eating and drinking reflect the culture of the land of an elegant, graceful and elegant land without hustle and bustle. When the cuisine has been raised to become a cultural feature of a land, it is the “identity” to recognize the people in that area. Cuisine contains the way of life, customs, and personality of people who create and enjoy it. So what to eat and how to eat is what we should be careful to make the enjoyment of cuisine become a cultural beauty of the Ha Thanh people.

Grade 11 student Pham Van Thong. Photo: Ngan Chi Overcoming adversity In April, the first sunshine of the season is like yellowing in the sky in the idyllic northern countryside. It was past noon, a slender pupil was hurriedly cycling alone in the middle of a deserted road to return to his small house in Che Lead village (Di Che commune, Tien Lu district, Hung Yen), the whole family waiting for rice. The electric bicycle probably had a problem in the middle of the road, so his face was so sweaty. It was the 11th grade student Pham Van Thong (Hung Yen specialized high school, Hung Yen province), but now, when it comes to the whole village below, everyone knows the language and the commendation plate. People admire Thong, not only because, last school year, he was honored to be in the national team of excellent students in Math, but also because, the diligent pupil overcame his family’s adversity towards the future is full of light. Born into a poor family, his father suffers from schizophrenia, his mother suffers from epilepsy since the day he was in school, when Thong was born, everyone worried that he would inherit the disease from his parents. But no, both Thong and his sister currently in grade 6 are very bright and even have remarkable academic achievements. A simple meal of a family of 4. Photo: Ngan Chi From an early age, Thong had an outstanding record in Math. Knowing his family was in difficult, his parents brought many diseases, he never asked his mother to take tutoring, even though his mother advised to take extra classes, the male student still firmly refused. In order to foster his passion for Mathematics, Thong always makes the most of his time for studying, taking advantage of it to explore and exchange more knowledge with teachers and friends after school; the rest, relying on their own initiative and perseverance to conquer difficult content. Just like that, in grade 7, Pham Van Thong won the third prize at district level in Mathematics, in grade 9, won the consolation prize at district level in Mathematics. In the 10th grade entrance exam, the male student excellently passed the Math class of Hung Yen High School, ranked 4th in the whole school. In particular, by the beginning of the 11th grade year (August 2020), Thong was honored to be 1 of 6 math students in the national excellent student team. The day of receiving the congratulatory letter from the Director of the Department of Education and Training of Hung Yen province when Thong was admitted to the team of excellent students in National Mathematics, the mother was happy to shed tears because her son had high achievements in studying, and his father still “Indifferent” for not knowing what it is. Although later, sad to hear that I have not been accepted, but with the spirit of optimism, “do not falter”, Thong affirms: “Since I have not tried my best, this year, I am practicing. Trung rehearsed for the next attempt “. After school, Usually help parents with housework. Photo: Ngan Chi Love can be foolish at times, but always treasured Thong’s parents – Ms. Hoang Thi Quy (44 years old) and Pham Van Hinh (50 years old, known by villagers as “Hinh Tons”) have been married for 19 years. Their home is from two pieces of match matchmaking, which have no love, but become happiness. Ms. Quy from a girl who is considered “too old to miss” because she is ill-tempered and does not dare to love anyone, has found a family. Anh Hinh from a naive man, “does not know what to do, does not listen to anyone”, after getting married, began to “understand” again. Ms. Quy patiently taught him from farming to housework, it all started from zero. After the meal, the younger sister and her father feed the chickens. Photo: Ngan Chi Gradually, he also knew the job. “At first you didn’t know what to do, I just had to go with it to show it personally. Initially, when he pulled the seedlings, he pulled the grass. Then, his wife showed how to distinguish the seedlings from the grass, how to push the seedlings when transplanted, to stand and slap the water properly. Ordinary people can pick up 5 plots a day, and he only gets 1 piece. Ordinary people can pull 100 seedlings a day, and he only gets 30 bunches of seedlings. Ordinary people get the whole pole every day, he only gets 2 pieces, but more than he can not help anything. Then comes the housework like cooking, I also have to show him how to measure the water level with my knuckles, the meal is so dull, the meal is awkward but gradually getting used to it ”- she shared. Just like that, the small house every day adds a happy part. The outsider said that he may not be sure that Mr. Hinh has heard it, but his wife told him that he was uneasy. Mr. Pham Van Hinh and Ms. Hoang Thi Quy. Photo: Ngan Chi In the past few years, “Hinh Teo” has gotten faster every day, even shows that his children are good at studying with their neighbors and relatives, they have known to give up delicious food to their children during the meal, so far it is time to take care of meals. water for his wife, even able to sign his own name taught by his wife even though he is illiterate … Only he could not count more than 10 numbers and could not spend money. The man had just picked a handful of morning glory from the field, started to prepare lunch, his mouth kept showing off “there is an older son who studies very well, many certificates of merit but not sure what subject, who praised” … After all, boys, he mentioned his daughter, “he doesn’t study as much as his brother, but he is quite good” – he laughed after saying that. Rice just cooked, Ms. Quy also drove the car of Cup 82 to the yard. Currently, the whole family depends on her salary as a construction worker, 200,000 VND / day. Poor health, not used to heavy work, just building the car, the woman hurriedly sat down on the steps, breathless. She said: “The illness itself has been in remission for several years now, and my illness is still the same, I try to buy more health insurance for the couple to keep away, the rest will invest. for you… ”. Waiting for the two children to come home from school, the whole family gathered around a simple tray of rice in the 4th grade house with only a plate of boiled water spinach, a bowl of water and a few pieces of simmered sausages. Finished meal, Ms. Quy took advantage of the nap and then went to work. Anh Hinh and his daughter feed the chickens, and the son is also nimble at cleaning the dishes. Not only did he study well, Thong and his sister were both good children, after every hour at school, when they returned home, the two brothers helped their parents manage the housework, and rarely went out to play. The house was more than 10 km away from the school, at first Thong asked his mother to ride a bicycle, but thought that the long way, the children went to school hard, relatives helped to buy him an electric bicycle. The house was far away, many days in the afternoon shift, Thong brought a pair of rice cages to school to eat. As a son, but Thong does not care about anything, after school he goes to the pond to help his mother wash vegetables, partly because he wants to watch because he is afraid of his mother falling. When they got older, the two brothers never demanded that their parents buy new furniture or buy new clothes. Congratulation letter from the Director of the Department of Education and Training of Hung Yen province. Photo: Ngan Chi Referring to “whether their parents are sick, do you hesitate to talk to friends?” Thong said: “I have never been ashamed of my parents. There are new parents with you today. I am proud of my family. I love my parents so much, when I grow up, I will take care of them ”. Anyone who asked about his dream, student Pham Van Thong immediately said he would “be a doctor” to be able to take care of his parents. And in the short term, Thong hopes that he will pass the exam to the Military Medical Academy because it can reduce the burden of school fees to pay for his family. Life has linked two people, though not perfect, but has created a perfect and happy family. Although they do not know what love is, but for the past 19 years, brothers and sisters have treated each other with the most sincere and deepest feelings. The beautiful end of the love story is that the children are obedient and well-educated. The mother wishes her son to pass university and pursue a favorite job to escape the village of bamboo – something she and her husband have never dared to think of before.