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	<title>teas &#8211; Spress</title>
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		<title>Learn how to make 4 cooling teas to &#8216;blow away&#8217; the summer heat</title>
		<link>https://en.spress.net/learn-how-to-make-4-cooling-teas-to-blow-away-the-summer-heat/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Sun, 20 Jun 2021 07:49:07 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Bits]]></category>
		<category><![CDATA[blow]]></category>
		<category><![CDATA[brewing]]></category>
		<category><![CDATA[Chief]]></category>
		<category><![CDATA[Cool down]]></category>
		<category><![CDATA[cooling]]></category>
		<category><![CDATA[Creep into]]></category>
		<category><![CDATA[Dispel]]></category>
		<category><![CDATA[Fabric]]></category>
		<category><![CDATA[Filter bags]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Hot water]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Lipton]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Passion fruit]]></category>
		<category><![CDATA[pour]]></category>
		<category><![CDATA[Shake]]></category>
		<category><![CDATA[Stirred]]></category>
		<category><![CDATA[Stupid study]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Tac]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teas]]></category>
		<guid isPermaLink="false">https://en.spress.net/learn-how-to-make-4-cooling-teas-to-blow-away-the-summer-heat/</guid>

					<description><![CDATA[Immediately practice 4 summer cooling drink recipes to dispel the intense heat! Lychee tea Resources: &#8211; 2 lipton tea bags filter bag &#8211; 300ml boiling water &#8211; 20g sugar (about 2 tablespoons) &#8211; 1 can of canned lychee or 10 lychees. &#8211; 1 cup of ice Making: &#8211; If it is lychee, remove the pulp [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Immediately practice 4 summer cooling drink recipes to dispel the intense heat!</strong><br />
<span id="more-25822"></span> <strong> Lychee tea</strong> </p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_276_39187990/a1783c4c330eda50831f.jpg" width="625" height="350"> <em> <strong> Resources:</strong> </em> &#8211; 2 lipton tea bags filter bag &#8211; 300ml boiling water &#8211; 20g sugar (about 2 tablespoons) &#8211; 1 can of canned lychee or 10 lychees. &#8211; 1 cup of ice <em> <strong> Making:</strong> </em> &#8211; If it is lychee, remove the pulp and separate it into a bowl. &#8211; If it is a can, peel it off and pour it into a bowl. &#8211; Tea bags, sugar, boiling water in a cup (big glass) incubated for 10 minutes to infuse the tea into the water. &#8211; Then remove the filter bag, use a spoon to stir the sugar. &#8211; Pour ice, lychee, and tea into the shaker, cover and shake vigorously until the water is foamy. &#8211; Pour the lychee tea into a beautiful decorative glass and enjoy. <strong> Peach orange lemongrass tea Trà</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_276_39187990/31e1a5d5aa9743c91a86.jpg" width="625" height="416"> <em> <strong> Resources:</strong> </em> Yellow orange: 1 fruit Tea bags: 2 packs Fresh lemongrass: 3 plants Peach syrup: 40 ml Orange syrup: 20 ml A few pieces of pickled peaches <em> <strong> Making:</strong> </em> Step 1: Choose a yellow orange that is both beautiful and fragrant, although the water is not much, cut the orange in half, cut the areca half in half, and squeeze the other half to get the juice.<br />
Step 2: Lemongrass leaves the old leaves, withered leaves, cut the root, smash and then put in the pot to cook to get water. Leave 1 tree for decoration<br />
Step 3: Cut pieces of boxed peaches, soak tea bags in 1 cup of hot water. Step 4: Prepare a tall glass, put lemongrass juice and tea in. Add the juice of ½ orange. Add peach syrup and orange syrup to the glass and stir well with a spoon. Step 5: Add ice cubes, sliced ​​oranges, peach pieces and a lemongrass tree, stir well to complete. <strong> kumquat tea</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_276_39187990/739dfca9f3eb1ab543fa.jpg" width="625" height="416"> <em> <strong> Resources:</strong> </em> Lipton tea filter bag: 1-2 bags<br />
Choke: 3 fruits<br />
Honey: 10ml<br />
Sand sugar: 30gr<br />
Salt, ice cubes, boiling water<br />
Tools: shaker, spoon, glass, straw…<br />
<em> <strong> Making:</strong> </em> Step 1: Brew tea You put 2 Lipton tea bags into the teapot, then pour some boiling water into the pot to wash the tea first and discard the water. Next, you add boiling water to brew tea, about 100ml. Incubate for about 5 minutes. Step 2: Make the syrup Squeeze: squeeze out the juice, remove the seeds. Then, you add in the juice of granulated sugar, honey, salt and stir the mixture. The above quantity is for 1-2 cups of kumquat tea. If you do a lot, increase the quantity accordingly. Step 3: Make delicious kumquat tea Next, you use the shaker to make kumquat tea. You pour about 60ml of kumquat tea into the shaker, add ice cubes, and the syrup mixture in step 2. Shake the mixture well so that the tea is foamed and the ingredients are well blended. Finally, you pour the kumquat tea into a cup and add thinly sliced ​​kumquat to the tea cup to enhance the natural flavor. <strong> Passion fruit tea</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_276_39187990/b2f63bc23480ddde8491.jpg" width="625" height="379"> <strong> Resources:</strong> 4 bags of black tea or black tea 500 ml Boiling water 250 gr Passion fruit flesh 50 gr Sugar 480 ml Filtered water Ice <em> <strong> Making:</strong> </em> Brew tea bags with 500ml of boiling water for about 2-3 minutes, then remove the filter bags and let them cool. You can choose any type of tea bag you like, be it black tea or black tea. Black tea is the best. Passion fruit flesh is filtered through a sieve to get the juice, try to filter carefully to obtain about 160ml of juice. You can put the flesh of the fruit into a blender and grind it for about 2-3 beats so that the fruit pulp clings to the seeds and peels off, obtaining as much juice as possible. Note, to get the most passion fruit flesh, you need to pay attention to how to choose, buy and store passion fruit. Mix the passion fruit juice with the filtered water, stir in the sugar (if not sweet enough, you can add sugar) and then put it in the refrigerator. When the brewed tea on top has cooled, add ice cubes and also store it in the refrigerator. Put ice cubes in a cup, pour tea into 1/2 cup, pour passion fruit juice in until the cup is full. <strong> Xiao Bao</strong> <em> (Synthetic)</em> <em> Photo: Collectibles</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">25822</post-id>	</item>
		<item>
		<title>List of herbal teas that help brighten skin, reduce wrinkles and anti-aging</title>
		<link>https://en.spress.net/list-of-herbal-teas-that-help-brighten-skin-reduce-wrinkles-and-anti-aging/</link>
		
		<dc:creator><![CDATA[Theo Khỏe &#38; Đẹp]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 00:14:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Alpha]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[Attendance]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[brighten]]></category>
		<category><![CDATA[Chrysanthemum tea]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[Herbal tea]]></category>
		<category><![CDATA[List]]></category>
		<category><![CDATA[Manganese]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Oolong]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[PROBIOTICS]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Symbiotic]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teas]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<category><![CDATA[wrinkles]]></category>
		<guid isPermaLink="false">https://en.spress.net/list-of-herbal-teas-that-help-brighten-skin-reduce-wrinkles-and-anti-aging/</guid>

					<description><![CDATA[For those who are uncomfortable with cosmetics, tea is mentioned as a natural solution for skin care. Chrysanthemum tea Chamomile tea is high in antioxidants such as flavonoids, polyphenols, zeaxanthine, and lutein. This tea has anti-fungal, bacterial or inflammatory properties. Can hydrate dry skin, prevent dark spots and protect skin from the risk of UV [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>For those who are uncomfortable with cosmetics, tea is mentioned as a natural solution for skin care.</strong><br />
<span id="more-23177"></span> <strong> Chrysanthemum tea</strong> </p>
<p> Chamomile tea is high in antioxidants such as flavonoids, polyphenols, zeaxanthine, and lutein. This tea has anti-fungal, bacterial or inflammatory properties. Can hydrate dry skin, prevent dark spots and protect skin from the risk of UV exposure. If dark circles appear, you can apply chamomile tea bags to your eyes to reduce puffiness. <strong> Oolong tea</strong> This tea contains antioxidants, helps skin radiant and youthful, treats acne, dark spots, wrinkles. Besides, there are many important minerals such as copper, calcium, potassium, manganese and carotene, and useful vitamins. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_304_39190511/b0dc54c95b8bb2d5eb9a.jpg" width="625" height="468"> <em> Illustration.</em> Rooibos tea Rooibos (South African red tea) has a naturally sweet taste with alpha hydroxy acids, zinc content to help maintain skin health and make skin brighter. The antioxidant called superoxide dismutase in rooibos works to neutralize free radicals, slow the appearance of wrinkles and boost skin cell production. Remember, free radicals can be harmful to your body, health and skin if their levels are too high. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_304_39190511/a6f044e54ba7a2f9fbb6.jpg" width="625" height="352"> <strong> Kombucha tea</strong> Kombucha is made from the fermentation of the fungus of the same name with many beneficial vitamins such as B1, B2, B6, B12 and symbiotic bacteria that help maintain and produce new, healthy cells. In particular, the antioxidants in kombucha can help limit the aging process of cells. In addition, the probiotic bacteria found in this tea promote healthy, glowing skin. Green tea With a cool taste and great health benefits, green tea is a drink that is loved by many people, while also helping to reduce redness, irritation, acne, and moisturizing. Green tea has many anti-inflammatory and anti-bacterial properties. Vitamin C in tea has the effect of reducing wrinkles, increasing collagen production, reducing dullness. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_304_39190511/57b9b6acb9ee50b009ff.jpg" width="625" height="375"> Ingredient B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23177</post-id>	</item>
		<item>
		<title>7 easy-to-make cooling teas for summer days</title>
		<link>https://en.spress.net/7-easy-to-make-cooling-teas-for-summer-days-2/</link>
		
		<dc:creator><![CDATA[Hải Nhi]]></dc:creator>
		<pubDate>Sun, 09 May 2021 20:57:09 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Cardamom]]></category>
		<category><![CDATA[Cool off]]></category>
		<category><![CDATA[cooling]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[easytomake]]></category>
		<category><![CDATA[Filter bags]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Hot water]]></category>
		<category><![CDATA[Lemon tea]]></category>
		<category><![CDATA[Lipton]]></category>
		<category><![CDATA[Optional]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Sassy]]></category>
		<category><![CDATA[Spoon]]></category>
		<category><![CDATA[Stirred]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Sugar water]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teas]]></category>
		<guid isPermaLink="false">https://en.spress.net/7-easy-to-make-cooling-teas-for-summer-days-2/</guid>

					<description><![CDATA[The refreshing fruit teas, providing many essential minerals for the body, are popular on a hot summer day. Refreshing drinks made from natural fruit will help quench your thirst, giving you some refreshment in the summer. Here are recipes for making 7 simple hot or cold teas that help the body cool down from the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The refreshing fruit teas, providing many essential minerals for the body, are popular on a hot summer day.</strong><br />
<span id="more-12755"></span> Refreshing drinks made from natural fruit will help quench your thirst, giving you some refreshment in the summer. Here are recipes for making 7 simple hot or cold teas that help the body cool down from the inside. You can use tea with pastries or store in the refrigerator to enjoy gradually.</p>
<p> <strong> 1. Peach tea</strong> <strong> Resources: </strong> 5-7 packs of tea bags, 1 liter of boiling water, 2-3 ripe peaches, 80 grams of white sugar, 1/2 ripe peaches (seeded, sliced), ice cubes. <strong> Making:</strong> &#8211; Put the tea bag in the pot, pour hot boiling water, leave for about 8-10 minutes &#8211; Dig, peel, slice, remove seeds, add sugar, let infuse for about 10 minutes &#8211; Put the peach mixture in the blender &#8211; Pour ground peach mixture into tea pot, filter out tea bag, stir well &#8211; Put the tea mixture in the jar, refrigerate it, when enjoy adding ice cubes, decorate a few thin slices of peaches, use cold <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/7a9d01232161c83f9170.jpg" width="625" height="625"> <em> Photo: Long_caphe. </em> <strong> 2. Honey kumquat tea</strong> <strong> Resources:</strong> 4 kumquats, 50 &#8211; 60 ml of sugar water, 2 grams of green tea, 15 ml of honey, 500 ml of hot water, ice cubes <strong> Making:</strong> &#8211; Put green tea in a heat-resistant cup, add boiling water, soak the tea until it cools, then store it in the refrigerator cooler &#8211; Kumquat washed, cut in half, squeezed water, put in the jar &#8211; Add sugar water and honey to the jar. Pour chilled green tea with kumquat glass &#8211; Before drinking, add ice cubes as you like <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/a871d5cff58d1cd3459c.jpg" width="625" height="625"> <em> Photo: Ledouxi.bakerycafe. </em> <strong> 3. Lychee tea</strong> <strong> Resources</strong> (for about 3 cups of lychee tea): 2 packs of Lipton tea, 300 ml of boiling water, 2 tablespoons of brown sugar, 1 can of canned litchi, ice cold. <strong> Making:</strong> &#8211; &#8211; Put sugar, tea and boiling water in a large glass, incubate for 10 minutes &#8211; Add sugar to the tea mixture according to taste &#8211; Put 3 tablespoons of lychee water, 5 canned litchi fruit, tea mixture, ice cold in a large jar, cover, shake vigorously, then pour all into a cup and decorate as you like. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/767f09c12983c0dd9992.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/260046be66fc8fa2d6ed.jpg" width="625" height="780"> <em> Photo: Foodholicvn, foodcollectionsmy.</em> <strong> 4. Lemon Plum Lemon Tea</strong> <strong> Resources: </strong> 1 cup of tea, 1/2 lemon, 3 plum, and 4 teaspoons of diameter <strong> Making:</strong> &#8211; Use a spoon to mash plum plum with sugar &#8211; Add the plum, sugar mixture to the tea water and squeeze more lemon juice &#8211; Stir the mixture well to dissolve the sugar. Then you add ice and enjoy <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/ee5b8ce5aca745f91cb6.jpg" width="625" height="625"> <em> Photo: Anpy_tia. </em> <strong> 5. Strawberry black tea</strong> <strong> Resources:</strong> Black tea bag, honey, fresh lemon, some strawberries, raspberries <strong> Making:</strong> &#8211; Put the black tea in the kettle, add about 500 ml of boiling water, cover, wait about 2-3 minutes, then remove the tea body. &#8211; Add honey, lemon juice, and strawberry cut in half to the brewed tea pot Strawberry black tea can be used hot or cold <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/c543a6fd86bf6fe136ae.jpg" width="625" height="417"> <em> Photo: Us Weekly. </em> <strong> 6. Ginger tea</strong> <strong> Resources: </strong> 2 tablespoons coriander, 2 tablespoons cardamom, 1/2 small teaspoon black pepper, 1 teaspoon grated fresh ginger, 8 tablespoons honey, 4 glasses of water, 8 fresh basil leaves, 1 sliced ​​lemon <strong> Making:</strong> &#8211; Use a small pan, add coriander, cardamom and black pepper and fry for about 5 minutes, turn off the heat until smells aroma. &#8211; Using a medium pot, pour water to boil, add honey and stir well &#8211; Add the roasted spices, grated ginger and basil to the pot of honey water, simmer for 5 minutes, then filter the tea water through the sieve. &#8211; Add a few thin slices of lemon to tea when enjoying <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/25f941476105885bd114.jpg" width="625" height="446"> <em> Photo: Unsplash. </em> <strong> 7. Honey orange tea</strong> <strong> Resources:</strong> Water, 200 grams of sugar, 2 teaspoons of honey, 2 tea bags, 1 orange <strong> Making:</strong> &#8211; Stir water, sugar and honey in a glass jar until dissolved, add tea bag and soak for 3-4 minutes. &#8211; Take out the tea bag, cut the oranges into thin slices, remove the seeds, put in the jar. You add ice as you like when you enjoy it. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_28_119_38662981/a99ccc22ec60053e5c71.jpg" width="625" height="625"> <em> Photo: Pairsahaifa. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12755</post-id>	</item>
		<item>
		<title>4 teas to help you own a dream round 2</title>
		<link>https://en.spress.net/4-teas-to-help-you-own-a-dream-round-2/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sun, 09 May 2021 01:35:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Chrysanthemum tea]]></category>
		<category><![CDATA[Dispose]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[Efficacious]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Ginger tea]]></category>
		<category><![CDATA[GLUCOSE]]></category>
		<category><![CDATA[Have breakfast]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lemon tea]]></category>
		<category><![CDATA[Lower blood pressure]]></category>
		<category><![CDATA[Menthol]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Poison]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teas]]></category>
		<category><![CDATA[To drink]]></category>
		<category><![CDATA[Volatile]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://en.spress.net/4-teas-to-help-you-own-a-dream-round-2/</guid>

					<description><![CDATA[Use natural teas to help you own a desirable round 2. Cinnamon chamomile tea Illustration. For those who have to work regularly in front of the computer, this is a very good tea that helps to both detoxify and help the spirit of working effectively. When boiling chamomile tea, while the tea is still hot, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Use natural teas to help you own a desirable round 2.</strong><br />
<span id="more-12550"></span> <strong> Cinnamon chamomile tea</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_06_304_38747280/9ab22ebe0dfce4a2bded.jpg" width="625" height="351"> <em> Illustration.</em> For those who have to work regularly in front of the computer, this is a very good tea that helps to both detoxify and help the spirit of working effectively. When boiling chamomile tea, while the tea is still hot, you can add a few cinnamon stalks to the tea set, or use cinnamon powder directly. <strong> Lemon honey tea</strong> Lemon honey tea should be taken in the morning before breakfast to help detox intestines, lose weight, anti-aging and brighten skin from the inside. If you drink hard, you will see the effect after 2 weeks. The way is very simple: make 1 cup of warm tea (remember warm tea, do not let the tea hot because the water is too hot will make the honey ineffective) 250ml, 1 teaspoon of pure honey, 1/4 lemon. Do not forget to add a few mint leaves, will make your spirit more comfortable, the aroma from the mint makes you feel good. <strong> Ginger tea</strong> Ginger is often used as a condiment or as a good medicinal aid. This is also one of the best safe weight loss teas from nature. Ginger contains a bioactive compound, anti-inflammatory, anti-oxidant, anti-nausea, glucose sensitivity, and hypotension. How to prepare ginger tea for weight loss: Boil a moderate amount of water. Add one teaspoon of crushed ginger to the water. Let it boil for 5 minutes. You can add honey and lemon for flavor if you like. You can drink ginger tea with breakfast or in between meals. Do not drink more than 3 cups of ginger tea per day. <strong> Mint tea</strong> Peppermint tea is obtained from mint leaves. It has an immediate cooling effect. Scientists have found that mint contains volatile compounds such as menthol, menthone, hesperidin, luteolin and eriocitrin. They have mood-enhancing, anti-inflammatory, anti-microbial, digestive and antioxidant effects. That is the reason that peppermint tea is so good when you need a safe weight loss tea with no side effects. Drink mint tea between meals, 2 hours before bed or with your breakfast. Drink no more than two to three cups of peppermint tea per day.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12550</post-id>	</item>
		<item>
		<title>5 herbal teas that help brighten the skin</title>
		<link>https://en.spress.net/5-herbal-teas-that-help-brighten-the-skin/</link>
		
		<dc:creator><![CDATA[Phương An]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 00:17:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[brighten]]></category>
		<category><![CDATA[Chrysanthemum tea]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Contain]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Helpful]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[Herbal tea]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Oh long]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Oxidize]]></category>
		<category><![CDATA[PROBIOTICS]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[teas]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/5-herbal-teas-that-help-brighten-the-skin/</guid>

					<description><![CDATA[In addition to the ability to relax, tea is also beneficial for the skin because it contains many vitamins A, E, C. For those who are uncomfortable with cosmetics, tea is mentioned as the natural solution. This drink brings many benefits to the body such as reducing the risk of cardiovascular disease, cancer, and hypoglycemia. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In addition to the ability to relax, tea is also beneficial for the skin because it contains many vitamins A, E, C.</strong><br />
<span id="more-2117"></span> For those who are uncomfortable with cosmetics, tea is mentioned as the natural solution. This drink brings many benefits to the body such as reducing the risk of cardiovascular disease, cancer, and hypoglycemia. Besides, it also has the effect of brightening, anti-aging skin.</p>
<p><strong>Chrysanthemum tea</strong></p>
<p><em>Beautynesia </em>That chamomile tea is rich in antioxidants like flavonoids, polyphenols, zeaxanthine and lutein. This tea has anti-fungal, bacterial, or inflammatory properties.</p>
<p>Therefore, chamomile tea can hydrate dry skin, prevent dark spots and protect skin from the danger of UV exposure.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_119_38539828/5ad2b6eb9ca975f72cb8.jpg" width="625" height="416"></p>
<p><em> If you have dark circles, you can place chamomile tea bags over your eyes to reduce puffiness. Photo: Pidjar. </em></p>
<p><strong>Oolong tea</strong></p>
<p>This tea contains antioxidants, helps radiant and youthful skin, treat acne, dark spots, wrinkles.</p>
<p><em>Tam &amp; Tea</em> The drink contains many important minerals such as copper, calcium, potassium, manganese and carotene and useful vitamins.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_119_38539828/fb02163b3c79d5278c68.jpg" width="625" height="468"></p>
<p><em> Oolong tea has many useful vitamins such as A, B, C &#8230; Photo: Healthline. </em></p>
<p><strong>Rooibos tea</strong></p>
<p>Rooibos (South African black tea) is a tea consisting of a mixture of various natural ingredients such as flowers, fruits and dried spices. This tea has a sweet natural taste.</p>
<p>It contains alpha hydroxy acid, a zinc content that helps maintain skin health and makes skin brighter. The antioxidant called superoxide dismutase in rooibos neutralizes free radicals, slows the appearance of wrinkles and promotes healthy skin cell production.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_119_38539828/b7a7559e7fdc9682cfcd.jpg" width="625" height="352"></p>
<p><em> Rooibos can be used directly on the skin to help cure acne, pimples, sunburns, and eczema. Photo: Pinterest. </em></p>
<p>Free radicals can harm your body, health and skin if their levels are too high. They can cause cell damage and have been linked to many diseases, including cancer.</p>
<p>South African black tea also contains high levels of vitamins and minerals such as vitamin D and zinc to help keep skin healthy, bright from the inside.</p>
<p><strong>Kombucha tea</strong></p>
<p>Kombucha is created from the fermentation of a fungus of the same name.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_119_38539828/48c2abfb81b968e731a8.jpg" width="625" height="317"></p>
<p><em> Kombucha contains many vitamins that are beneficial to the skin. Photo: Wise Living Magazine. </em></p>
<p>This drink contains many beneficial B vitamins such as B1, B2, B6, B12 and symbiotic bacteria to help maintain and produce new healthy cells, brighten the skin. Kombuacha tea is also rich in vitamin C that helps to lighten and protect the skin from UV rays.</p>
<p>According to the <em>Byrdie</em>The antioxidants in kombucha can help limit cell aging. Besides, probiotics found in this tea promotes healthy skin, while also providing natural luminosity.</p>
<p><strong>Green tea</strong></p>
<p>With its refreshing taste and great benefits for health, green tea is the drink that is popular with many people. It also helps reduce irritating redness, acne, and moisturizes.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_119_38539828/5fc9bff095b27cec25a3.jpg" width="625" height="375"></p>
<p><em> Not only for drinking, many people also use green tea as an ingredient in masks. Photo: Salad Menu. </em></p>
<p>Green tea has many anti-inflammatory and bacterial properties. Vitamin C in tea works to reduce wrinkles, increase collagen production, reduce dullness and brighten skin.</p>
<p>The vitamins in green tea, especially B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.</p>
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