Tesso-en Garden in Gujo Hachiman. (Photo: Stephen Mansfield) In Japanese, “shinrinyoku” means forest bathing, is a word used to describe how people relax and refresh their spirits when immersed in nature in wild forests. Over time, this concept became more and more popular and gradually became the spiritual therapy of the people of Phu Tang. Forest bathing is spending time resting and relaxing in a wooded area and “bathing” under the trees. This term was first used by the Japanese Ministry of Agriculture, Forestry and Fisheries in 1982, with the desire to promote a healthy lifestyle while developing and protecting the vast and beautiful natural environment. beauty of the country. Forest bathing in Japan is a new medical therapy that helps relieve stress and anxiety extremely effectively. Psychologists believe that human energy and strength will be optimized when in a state of stillness and balance. Those who have experienced forest bathing said that they feel all fatigue is dispelled when coming here. Especially in the context of the Covid-19 epidemic, the mental recovery benefits brought by gardens to people are undisputed. Whether in person, online or through illustrated books, the inspiring presence of gardens can help overcome lingering stresses in life. On a higher level, rock gardens (often called meditation gardens) are ideal locations for meditation and mind purification. In Japan, the forests and gardens in the ancient capital of Kyoto are the most visited places. Visitors can find the garden in a quiet residential area like Shake-machi, near Kamigamo Shrine. The dense trees at the meditation gardens act as sound barriers, creating a peaceful environment for stillness or introspection. In addition, visitors can visit Hakusasonso – a sacred garden with a dome design, a tea ceremony house, some stone decorations and a Buddha statue. Or when coming to Toji-in garden, Myoshin-ji, tourists can admire the delicate aesthetic and special feeling of Kyoto. There is a Chinese proverb that says “Life begins the day you open a garden”. The flow of organic time in a Japanese garden is quite different from the flow of work or of time. The pace of life “decelerating” amid the Covid-19 pandemic is creating a new state of happiness, making people calmer and more relaxed. Exposure to Japanese gardens for forest bathing will make us feel restored and reborn. Phuong Thao (according to Nikkei Asia)

Recently, she received a “difficult case” of a woman with sticky hair and lice crawling on her head so much that she formed a nest. When they saw this “horror” hair, everyone panicked. Especially when Sherrii uses a comb to comb, each tangled hair also follows the thick layer of lice eggs, creating a “shivering” scene. Yet, Sherrii is still very patient in taking care of her guests’ hair. The above “difficult case” makes the customer face the risk of shaving his head to remove the layer of lice that is clinging to the hair. However, Sherrii patiently performed a series of therapies to “save” the situation. After 3 treatments, continuously using treatments to remove lice and weak patches of hair, the woman can now be confident with her new hair. Currently, this customer can be completely confident with her healthy, lice-free hair. Sherrii posted the case on her TikTok channel and garnered millions of followers. Everyone expressed admiration and admiration for Sherrii’s “high-handed” handling. And it must be really conscientious, she can touch the sticky, lice-filled hair to help guests. Many people have left comments below this video: – She finally made it. – Miraculously, she created a new hair. – Admirable!

– Patients with vitiligo are stable for at least 1 year (meaning you have no new lesions or old lesions within 1 year). – No Kobner phenomenon: no vitiligo lesions appear in the trauma area. – No history of keloids due to trauma. Doctors will take skin from the hip or front thigh in the ratio of 1/5 (if the lesion is extensive, this ratio can be 1/10). This piece of skin is put into the solution, through the stages, the epidermal cells will be separated, nourished, and then grafted into the skin with vitiligo. The transplanted cells will be fixed with gauze and removed within a week. Each patient takes about 2-4 hours to complete all procedures depending on the area of ​​​​the lesion. “Usually vitiligo patients only need a transplant once, but patients can also transplant more than once to increase efficiency. Time to achieve the effect is usually after 1-2 months, maximum after 6-12 months” – BS. Sharing mind. To achieve high therapeutic effect, it can be combined with light therapy. After treatment, the patient can function and work normally. Currently, the National Hospital of Dermatology is the leading specialist address that has successfully applied autologous epidermal cell transplantation without culture to treat vitiligo and other hypopigmentation disorders. Vitiligo is a color disorder, manifested as white, non-itchy, non-scaly, well-defined spots that can appear at any age and greatly affect the psychology of patients.
• The disease occurs in all skin types, all ages and equally in men and women.
• Vitiligo is considered an autoimmune disease with an underlying genetic predisposition in most cases.
• Vitiligo is not caused by lack of medical care.
• Personal behavior or mental state can play an important role in disease control.
• Vitiligo is not contagious, it is not contagious, but infectious agents may play an indirect role in the onset in some cases.
• Vitiligo is not related to an inappropriate diet, but the right diet can help treat and control the disease.
• Vitiligo does not appear to be directly related to pollution, but the environment plays an important role in disease progression.

• The role of genetic factors is not clear yet.
• Appropriate medical and/or surgical therapies can adequately treat more than 75% of affected subjects.
• Be optimistic to control disease! Currently, there are many studies being conducted all over the world to find a treatment for vitiligo.

The job of therapy cats is to be with, play, and provide warmth at the end of life for patients. However, Oscar is not like other feline friends. As commented by the staff at Steele House: “Oscar is not a friendly cat, he often avoids, sometimes hisses at people when he wants to be alone. .” When he was 6 months old, Oscar began to appear strange powers. Like a messenger of bad news, Oscar has the ability to clearly determine who is about to be picked up by death. Usually about two days before a patient’s death, Oscar would leave his preferred locations and walk through the building’s hallways, visiting individual patients but never staying long. Dr. Dosa said: “ When someone is not ready to die, the cat will walk away. It won’t be in their room until the day they die. Sometimes it will be in the patient’s room up to 4 hours in advance. But usually it only appears about 2 hours before they take their last breath .” Oscar’s way of signaling was to jump into bed, lying next to a patient who was too weak to ward off it. Soon after, the patient takes his last breath. Up to now, more than 100 cases have been correctly predicted by Oscar, helping Oscar become a famous “cat of death” in the US media from 2007 to 2010. And there was only one death without Oscar’s presence. Not because the cat was unpredictable or inattentive, but because a relative of the patient asked to have the cat removed from the hospital bed. However, even when taken out, Oscar still had strange reactions. The cat scratched the front door, meowing. Apparently he wanted to stay in his room and wasn’t happy about being kicked out. Despite the possibility of death, Oscar was not hated at all. In contrast, staff at Steele House often closely observe the cat’s movements to contact the patient’s family soon. Many people were able to meet their loved ones at the last minute. Most of them are grateful to Oscar. Some even praised Oscar’s actions, saying that the cat was trying to get close to and bring warmth to the patients in the moment before saying goodbye to the world. At Steere House, there are currently 25 letters from the patient’s family to thank the cat. Some experts put forward scientific theories to explain this phenomenon. According to them, it is likely that Oscar’s action was simply to alert nurses and medical staff to the patient’s current condition. For example, with a dying person, the frequency of activities and movements in the room will be more (the reason is that medical staff often have to pay attention and follow up). Oscar may very often go to the bedside of a sick person, simply because he senses something unusual. In the animal kingdom, many species have the ability to sense and respond to signals that are difficult to detect around. In the case of Oscar, if the cat keeps wandering around the rooms, the possibility of contact with many people, including the dying patient is quite high and as such, this is just coincidental, accidental. . However, many people disagree with this interpretation. Previously, there was an interesting study that showed that dogs are animals that can detect cancer and some other diseases, although the success rate is not high. Although they do not have extrasensory abilities, instead, their super-sensitive nose helps detect subtle signs of disease that appear during the body’s response to disease. Like dogs, Oscar also has the same ability to smell. The chemicals secreted by the body when dying will trigger a response, but it is not obvious because countless other mixed odors in the hospital such as flowers, food, medicine, cleaning solutions, etc. have masked the “smell” the scent of death”. Until now, the story of the cat Oscar has not been clearly explained by science, so many people still believe that this cat really has the ability to “foretell” about death.

Green crocodile fruit – Photo: Dak Lak newspaper Sour soup with pickled water spinach – Photo: Dak Lak newspaper Crocodile is one of many typical summer fruits in the North. Water spinach is boiled, picked out, then put in to make sour, the same crocodile when finished cooking, it is soaked in a bowl of fragrant garlic fish sauce. Just that alone makes the tray of rice cool but wastes rice immensely. Sour soup cooked with tamarind Young tamarind leaves – Photo: Women Online Sour soup with young tamarind leaves – Photo: Women Online Sour soup cooked with young tamarind leaves or tamarind fruit really has a very strange sour taste, both fragrant and sweet, especially when tamarind is cooked with seafood sour soup. The way to cook is very simple: first, fry the onions very fragrant, add a few pieces of pineapple (fragrant) and then add tamarind and water to boil. When we see enough acidity, add seafood (fish, clams, shrimp…) in. Just boil the water again and have a delicious pot of soup, now if you like a little color, add a few pieces of tomato to make it beautiful and then add onions, cilantro, and coriander to have a delicious pot of soup again. It’s easy to eat! In some areas in Phan Rang, Ninh Thuan, and Quang Nam, at breakfast, you will cook a pot of soup like this and a pot of rice to have a solid meal and enough quality to work until noon. Sour soup with leaves of Giang leaves lá Giang leaves often grow wild on the banks of ponds and fences – Photo: Food in green fields Sour soup with leaves of Giang leaves – Photo: Delicious dishes every day If you have come to the West and tried the chicken sour soup, you will definitely not forget it because the taste is great. Giang leaf, also known as nom leaf as it is called in the North, is a type of leaf that often grows wild in fences and is very popular. The leaves are washed, lightly crumpled, then cooked with water first, then the chicken is added. The sour taste of Giang leaves mixed with the fatty and aromatic taste of chicken will really make any tray of rice “perforate”. In the Northwest, there is also buffalo meat cooked with nom leaves, which is also an extremely attractive specialty. There are also many sour soup dishes such as vegetarian sour soup, sour bamboo shoot soup… extremely delicious in summer. The sour soup is not too difficult to prepare, the sour taste of the fruits and leaves will help your soup to be delicious in any way. Eating with fresh vermicelli or hot rice is “standard”.

Hot topics attracting thousands of comments include: “Wrinkles 18 years old”, “What should I do to prevent premature aging”, “Can 16 years old inject botox?”, “Right now my face is like that. Hey, does it look horrible to be 30 years old? ”. On TikTok, Instagram, teens share their fear of wrinkles by overusing expensive skin care products and treatments. “I am 15 years old and have used retinol, vitamin C and a guasha massage tool because I am too afraid of aging” – an influencer shared in the video attracted 16,000 views. Anjali Mahto, a consultant dermatologist at Harley Street, London – Anjali Mahto – says she is starting to worry as more and more teenagers turn to anti-aging treatments such as botox injections: “Young people believe that botox is The best solution to fight wrinkles. Actually not. Botox is only effective for 3-4 months and do you know what happens when you always depend on it? “. Before the outbreak of COVID-19, 18-year-old Zac Mathias from Connecticut went to the spa every week for laser rejuvenation, needle roller or light therapy. Of course, Zac Mathias isn’t the only one obsessed with aging. 15-year-old Kennedy Hack-Juman was obsessed with thinking that when he grows his skin will get wrinkles. “I just don’t like wrinkles so I’ll try to stop it by all means” – Kennedy said. She learns beauty methods through social media, and invisibly increases Kennedy’s illusion and pressure on perfection. Before buying a product, she will carefully read each ingredient and then go to sales sites to see user reviews. She especially loves products for the skin on her hands, neck and eyes because these are the places that are most susceptible to aging. According to a 2012 survey by market research company NPD Group, 20% of American women 18-24 consider anti-aging skin is a very important thing. In 2018, several studies analyzed by The Benchmarking Company found that more than 50% of 18-24 year old women want to buy anti wrinkle products. Charlotte Palermino – an influencer famous for skin care videos, commented: “Social media creates paranoia. Before, I wasn’t until my late 20s when I thought about anti-aging. And now.” Now people are worried about it at 18-19 “. In fact, the topic of premature aging is being greatly hyped by social media. Taking advantage of GenZ’s aging fear, many beauty product companies have continuously launched anti-aging creams with the promise of ‘on the cloud’. “Now, it’s not just the elderly customers who are interested in anti-aging products. Young customers are also investing a lot of money on these products” – Clare Varga, head of beauty products at WGSN global trend forecasting agency. Robert Pogue Harrison, professor of literature at Stanford University and author of ‘Juvesence: A Cultural History of our Age’, believes selling anti-wrinkle products to teenagers is just a business strategy. . “Young people are a very lucrative market for consumerism, because young people, especially very young people, are susceptible to being dominated by their desires” – Mr. Harrison said. The anti-aging market is expected to generate more than $ 88 billion in global revenue by 2026. Clinical psychologist John Duffy thinks it’s sad that young girls believe they will be ugly as they get older. “Instagram, TikTok and other social media are making people think that beauty must go hand in hand with youthfulness. They want to avoid old face at all costs” – Mr. Duffy said.

The patient first had a simulated CT scan before receiving head and neck radiation According to Associate Professor-Dr. Tang Chi Thuong, Deputy Director of the Ho Chi Minh City Department of Health, right after the State Department of Construction Inspection (the Ministry of Construction) has issued a written approval to allow acceptance and commissioning of the basement. 1 and 2 basement of Oncology Hospital 2, Ho Chi Minh City Investment and Construction Project Management Unit of Ho Chi Minh City has handed over to the Oncology Hospital all the facilities in the basement. 1 and 2 basement, where will deploy the Radiation treatment area of ​​the hospital. The radiotherapy area of ​​the day covers an area of ​​more than 1,000 square meters, is equipped with 2 simulation CT systems, 6 accelerated radiotherapy systems, 2 brachytherapy systems and 9 outpatient clinics. This is an area that integrates simulation, treatment planning, external radiation therapy, brachytherapy and outpatient examination to form a closed day-to-day radiotherapy treatment at Primary Cancer Hospital 2. Accordingly, after the patient has prescribed radiation therapy from the treatment department, the patient is taken to the Radiotherapy Area to perform the simulation. The simulation area is equipped with 2 16-slice CT machines, which can perform 3D, 3D simulation techniques with contrast, comes with RPM breathing synchronous system for high-tech 4D radiotherapy ( modulated radiation therapy according to the patient’s breathing rate). After the simulation, the CT data are transferred to the Radiotherapy Planning Department to perform the positioning of radiotherapy volumes and healthy organs, calculate the irradiation field parameters, dose, shielding, … treatment. to get an optimized personalized radiation treatment plan for each patient. When the radiotherapy plan is approved by the treating doctor and the engineer, the data is transferred to the radiotherapy machine to prepare the patient for radiotherapy. The daily plans will be checked and measured directly on the machine to ensure the quality of treatment (the actual dose delivered on the machine must be the same as the dose set in the software). If all are satisfactory, the patient will be treated on a radiograph. At present, Baseline Oncology Hospital 2 has put into operation 6 image-guided radiotherapy machines (IGRT) that can perform advanced techniques in radiotherapy today: Electron, 3D, IMRT, VMAT. In addition, the radiotherapy machine can perform SRS / SBRT (Hyper Arch) radiotherapy, breathing radiotherapy, control surface movement. It is expected that, when the professional processes and the equipment systems are in stable operation, the 2nd Primary Oncology Hospital will rapidly increase the number of patients coming to the radiotherapy area. With 6 accelerated radiotherapy systems equipped, the service capacity of the radiotherapy area at facility 2 can meet 240-400 times of radiation therapy per day, capable of resolving the overload situation. radiation therapy for Primary 1 Oncology Hospital for decades. According to the Ho Chi Minh City Department of Health, on May 19, the Oncology Hospital will continue to bring outpatients of the internal block to the 2 primary Oncology Hospital to continue treatment and chemotherapy during the day. . With a design of 100 chemotherapy beds a day, the 2nd Primary Oncology Hospital’s Day Chemotherapy area is capable of chemotherapy 300 patients per day, which will reduce 70 – 80% of the number of chemotherapy during the day. basis 1. In addition, from this time, the Oncology Hospital will start appointing patients who are monitored after the end of chemotherapy, radiotherapy at facility 1 to be re-examined at the Primary Oncology Hospital. 2. When the inpatient treatment area of ​​the 2nd Primary Oncology Hospital is officially handed over, all the inpatients of the 1st Primary Oncology Hospital will be transferred to the new facility.

When the reporter talked about the weight pressure at entertainment companies, Kathy said: “We have to measure the weight in front of a lot of male and female trainees and teachers. It’s really embarrassing.” She added that in order to lose weight to the lowest possible level, the trainees only wore tank tops and shorts. Kathy (blond) has to go through a severe weight loss process to have a slim body. Photo: Produce 101. On the first measurement, Kathy was said to be “overweight”. This means she has to go through a very severe weight loss process. At that time, Kathy only cared about the number on the scale but forgot her health. At times, she didn’t even eat anything but a small amount of chocolate. Kathy also often visits weight loss centers. Here, the trainee gets an injection. It was introduced to reduce appetite and boost metabolism. In addition, Kathy has also used carboxytherapy. This is a small procedure that involves pumping carbon dioxide gas into the body to break down and filter fat, making it easier to lose weight. “There’s one more method, but I don’t remember the name. They use electricity and needles and electrocute you,” she recalls. Meals of Produce 101 contestants. Photo: Mnet. Despite losing weight, Kathy said her health affected a lot. She felt tired and often dizzy. After that, in order to maintain her weight, Kathy continued to adhere to a strict diet. She eats yogurt for breakfast. Lunch includes cucumbers and tomatoes, sometimes with extra boiled eggs. During dinner, the former trainee ate a boiled egg with sweet potatoes.

Different values ​​for visitors For a long time, the form of Onsen baths has become popular around the world, especially as people increasingly tend to care for and restore health by natural methods. Therefore, the selection of mineral-rich hot mineral sources and the application of the Japanese standard onsen process are always an important factor in optimizing the effects of the onsen bath method. In Vietnam, My An hot mineral is one of the few mineral sources with ideal natural heat (52 degrees Celsius when exposed and 42 degrees Celsius when returning to the pool); In particular, studies have shown that, up to the present time, My An hot mineral contains the highest sulfur content in Vietnam. In the topic “Research on the specific therapeutic effects of the mineral water of My An – Thua Thien Hue”, Prof.Dr. Pham Khac Lam (Hue University of Medicine and Pharmacy) announced: “ My An mineral water belongs to the type of hot mineral water, natrichloro hydrogen carbonate with specific hydrosulfide and many other ingredients that support disease prevention and treatment, restore function, and enhance health. Besides, My An mineral water almost has enough trace elements necessary for the operation and development of the body “. With the content of H2S + HS (Sulfur) up to 64.5mg / l – an ideal safety index for treatment and health care, My An hot mineral (Hue) is considered as a “miracle” for health. healthy and beautiful. In order to maximize the efficiency of My An hot mineral, it is very necessary to have an international standard process, which is researched and invested, in order to bring maximum benefits to the community. Appreciating the precious mineral resources awarded by nature, Bitexco Group has invested right in My An a resort combining with high-quality health care Kawara My An Onsen Resort. For the first time in Vietnam, visitors can experience an Onsen bath according to a 9-step Japanese standard procedure on a rare and mineral-rich source of My An hot mineral, combining original Japanese Ganban bath therapy with international standards. Kawara My An Onsen Resort is a bold space intersecting Japanese architecture and ancient capital architecture. It is the Zen architecture that brings people together with nature, leading to the harmonious rhythm of the purity and generosity of the outer space with the sophistication, minimalism and comfort of the interior. . These are long corridors that simulate the architecture of the old Hue palace corridors and the subtle hues of Hue in the villas. The resort is operated and serviced by the famous Kawara brand for onsen and wellness in Japan. Therefore, for the first time, Omotenashi’s service culture has been brought intact with impressive messages: culture from heart to heart – giving joy to receive smiles back. Onsen – Perfect therapy for therapy and wellness Learning more about onsen, it was realized that, thousands of years ago, the Greeks and Romans discovered the effects of mineral water and used them as therapy to treat health problems. healthy physically and mentally. In Japan, a country that respects the natural healing method, bathing onsen with natural hot mineral resources, still remains its value to this day, becoming a unique culture and becoming a trend of health care. Strong is loved all over the world. According to research data, Japan has the lowest morbidity rate and the highest life expectancy in the world, with up to 65,000 longevity tools and 2.06 million people over 90. For many consecutive years, the average life expectancy in Funang country is always ranked second in the world. Every 25 years, Japanese life expectancy increases by at least 4 years with a very low rate of illness. Therefore, the Japanese are considered as symbols of healthy living, long life, learned by countries around the world. One of the secrets to the health and longevity of the Japanese is a healthy lifestyle with hot spring bath (onsen). Onsen means “Warm” to refer to the natural mineral bathing culture of the Japanese. Traditional Japanese onsen baths are a method of bathing in the nude, taking off all your clothes and soaking in a completely natural hot spring. The outstanding advantage of this onsen bath is that your whole body is not bothered by anything, immersed in warm water, spreading heat to soothe the aching areas of the body. Natural hot mineral pools are especially effective for health therapy. Onsen is a combination of three effective therapies: hydrotherapy, thermotherapy and mineral therapy. When bathing and soaking in pure natural hot mineral water, it will strengthen bones, joints and muscles; destroy harmful viruses; assists in blood circulation throughout the body; Removing toxins helps to increase metabolism, provides energy to the body, stimulates the immune system, helps to relax both physically and mentally. For the elderly, onsen bath therapy will help the body stay healthy, reduce the symptoms of neuralgia and arthritis, and regenerate deep and restful sleep. Natural hot mineral pools are effective for health treatment, especially good for people with chronic joint disease, those with polio or muscle weakness due to neuropathy, to help restore joint and muscle function. and nerve … For women, natural hot minerals with a large amount of components sodium chloride, sulfur will help improve the skin, purify the body, anti-oxidants, make the skin ruddy, make the skin beautiful and plump. So far, many scientific studies have shown that hot water soaking is one of the most effective therapies to relax, reduce stress and fatigue, and cure a number of other ailments. Therefore, Onsen bathing culture is increasingly popular in many countries, including Vietnam. Bitexco Group hopes that the strategic cooperation between the leading brands that create Kawara My An Onsen Resort will create a boost for Central tourism in particular, and Vietnam’s smokeless industry in general. Bitexco wishes to elevate the international standard onsen bath service, providing visitors with the highest standards of resort tourism combined with health care, in order to improve the quality of life with the values ​​of life. authentic. Kawara My An Onsen Resort is a high-end resort complex created by Bitexco Group, with large scale onsen area, hotel, villa, restaurant, spa, entertainment area and many high-class facilities. offers visitors new, unique experiences about luxury tourism and health care in Hue.

From England, more than 8,000 km away from home and 5 time zones, Anuja Vakil struggled for 12 days to manage and care for his father who was in critical condition. Mr. Jatin Bhagat is fighting Covid-19 at a hospital in Ahmedabad, Gujarat state, in western India. Ms. Vakil felt that her father was very lucky because he was finally hospitalized for treatment. The number of new infections and deaths caused by Covid-19 in India has increased continuously, making the overseas Indian community extremely concerned about their loved ones. Photo: Reuters. Before that, Vakil had to call everywhere to find a bed for special care for his father. Followed by the defiant costs, only hoping to get the therapeutic injection. Finally there were countless hours of phone calls with doctors, family and friends to resolve procedural issues. “I pray for my father every day,” Ms. Vakil said. The helplessness is halfway around the world India is currently in the serious Covid-19 crisis, the number of new infections daily for nearly two weeks has been continuously over 300,000, even up to 400,000 today. This number is expected to continue to increase, along with the common pain and anxiety of the Indian community around the world. According to UN figures in 2020, about 17 million Indians are far from home, and millions more have relatives in India. Accordingly, overseas Indians are considered the largest overseas community in the world. In the latest census in America, the country has about 4.8 million people of Indian descent. From afar, they watched in horror as their homeland was devastated by disease every day, heavier than any other country since the attack of Covid-19. For many people, their pain is accompanied by the greatest fear of their hearts: being unable to be around, not being able to help loved ones in times of need most. Anuja Vakil, who lives in England, has had to scurry to take care of her critical father a hospital bed in her hometown in India. Photo: New York Times. Indians all over the world are working diligently to find ways to help sick loved ones back home. Many people and organizations even collect money to buy oxygen generators, connect those who need care with their doctors, and use social media to share resources. Aid from the overseas Indian community is starting to arrive in India, with government aid from the UK, the US, Germany, Australia, among other countries. However, the return to relatives is very difficult. Ms. Vakil tries to focus on these positives. She said the Indians in her neighborhood in London were very enthusiastic to help. Some of her friends in New York also had relatives sick. She and they both try to revive the spirit of the family by daily video calling. Father Vakil couldn’t speak because he had to breathe, but he always nodded in response when she spoke. She could see the small wrinkles in the corners of his eyes every time she tried to make him laugh. Though he wanted to go home to take care of his father directly instead of talking on the screen, Vakil seemed unable to. “My sister told me to go home, but she didn’t understand it was very difficult,” Vakil said. The Indian community lives in large numbers in Southall, England. Photo: New York Times. India was added to Britain’s “red list” last week. This means that nearly all direct flights from the UK to India are suspended. Some people returning to the UK from India are subject to compulsory quarantine for 10 days at the expense of expensive hotels. On May 1, the US said it would begin to restrict movement to India. Travel restrictions, high costs, work obligations and the fear of getting a virus have left many people unable to return. As Covid-19 infections continued to rise, many people reported painful conversations with friends and family at home. They were helpless as they watched the horrors unfold in their homeland halfway around the world. “Every time I call back, someone dies” Jyoti Minocha, a writer and teacher living in Fairfax, Virginia, USA, is concerned about her mother and sister in New Delhi. She lost a cousin. Currently, she calls every day to find out about the situation of her relatives. “The street is as quiet as a ghost, my sister said. The only sound one can hear is the ambulance siren, ”Ms. Minocha said. “I talk to my mother almost every day,” said Ansh Sachdeva, 23, a student at the University of Bolton in northwest England. But every time I call back, I hear that someone dies, someone is infected ”. The Indian member of a Sikh church in Southall, London, provided thousands of meals a week to the community during the outbreak in England. Photo: New York Times. Sachdeva says in the New Delhi neighborhood where his family lives, not a single family is without sick people. He returned to India in November 2020 to help look after his parents and grandparents. Then they became infected. Now, I worry they will re-infect. More worryingly, travel restrictions could prevent him from returning if that happens. In January, Sachdeva’s mother also expressed concern when he returned to England. At that time, the country was experiencing the second wave of Covid-19. “For them then, the Covid-19 in India had ended.” But not! Many Indians abroad anxiously watch over their homeland as the government allows sports competitions in crowded stadiums, crowded election campaigns, and the attractive Kumbh Mela festival. millions of people participate. Following the brief joy after defeating the first wave of Covid-19, the number of infections began to increase exponentially. In England, the Indian community seems to be able to feel the pain of the people. In a residential store in Harrow – a community in northwest London inhabited by native Indians, two employees painfully recounted they had just lost loved ones last week. Harmeet Gill, 31, was born and raised in London, but had a paternal background in the northern Indian state of Punjab, also experiencing the same pain. His family is still extremely close and regularly in contact with relatives in India. “It was a double blow. We went through the Covid-19 crisis here, and we thought ‘Well, at least India is protected’. They are very anti-epidemic, ”said Gill. Harmeet Gill had a few relatives who died in his hometown because of Covid-19. Photo: New York Times. Then a little while later, bad news came. On April 26, his uncle in India passed away because of Covid-19. His aunt was hospitalized on April 29. Shortly before the second outbreak, his whole family had to return to India to mourn an uncle, the head of the family. “It is impotence. It shouldn’t have happened this way, ”he said. Gill, a volunteer at a Sikh temple in London, commented: “The terrifying scale of the pandemic shows that we have been paralyzed by it.” The temple was a center of aid during the UK’s plague, offering thousands of meals a week. Now, members at the temple are now looking for ways to help their homeland. Indian doctors living abroad also provide medical expertise and advice to dozens of friends and family members. Many people wake up early to respond to text messages asking for help, and some even call video counseling. The chaplain’s account of the funeral for 150 Covid-19 patients before cremation Every day, Hindu cleric RamKaran Mishra performs a funeral for about 150 people who have died from Covid-19 at the Ghazipur crematory facility east of New Delhi, India.

“Over time, you often feel restless and agitated,” she said. This interferes with your ability to enjoy the apartment and prevents you from spending time at home. ” Here are the things to avoid when arranging and building a living space: 1. Room lacks natural light “Tight spaces, especially without windows, can create anxiety and trigger panic attacks,” says Cecille Ahrens, another therapist. People in confined spaces are more susceptible to stress, feeling overwhelmed, and difficulty concentrating, Ahrens added. If you live in a windowless space, therapists recommend going outdoors to improve your mood. “I always recommend that people take a little time each day, even if it’s only for a few minutes, in sunlight to reduce stress.” Tiara Christian – a person living in a 400m2 apartment, also used mirrors to amplify natural light, to help the living space not feel cramped. Tiara Christian’s indoor mirrors reflect natural light. 2. Lack of room dividers Although a cramped space can be stressful, if the room is too large you will have less privacy, according to therapist Rojas and therapist Weena Cullins. “The room’s ventilation can lead to constant distraction and loneliness,” says Rojas. “Many people need room and separation to make video calls to work or school,” she said. To improve this, Anju Abraham – an apartment tenant in Washington, USA, has used room dividers to create a private space when visitors arrive. If you do not want to build a partition, you should use a screen to separate it. Anju Abraham uses room dividers to create privacy. 3. Lack of storage space To maintain order in a small space, figuring out how to store items is not easy. Experts recommend investing in furniture with a variety of functions, such as seats, beds, and bottom storage. Another tip is to clean up your belongings regularly. The bed serves as a storage space. 4. Work and relax in the same space Therapists advise against working and relaxing in the same space. Therapist Ariel Sank said: “During the past year, due to the Covid-19 pandemic, many people working from home made it difficult for them to separate work from their personal lives. When working right next to your bed, it can be difficult to concentrate. When it comes time to rest, you are also not comfortable because you are distracted by computers, work books right next to you. “By creating a separate area, where work and relax, you not only create physical separation, but also mental separation,” Ariel Sank said. Ngoc Trang (According to Insider)

The people of cherry land believe that onsen is a natural remedy to heal, take care of the body and nurture the spirit. In the midst of a fresh, dreamy nature, immersed in the hot water, the body will be detoxified, and maximize relaxation. However, visitors to the onsen experience need to follow some special rules such as not wearing clothes when bathing, cleaning the body before entering the water, avoiding noise … Here are the places where onsen baths attract visitors at Vietnam. 1. Yoko Onsen Quang Hanh (Quang Ninh) Nestled among lush green mountains, Yoko Onsen Quang Hanh is the first Japanese-standard hot spring resort in Vietnam. The complex includes onsen mineral bath, luxury treatment, spa, traditional Japanese-style inn, organic restaurant … The hot springs here are between 60 and 70 degrees Celsius. Visitors can take an onsen bath in any season of the year. However, spring, autumn, winter, cold weather will be suitable to immerse yourself in the warm and hot water. In a quiet and isolated space, visitors are allowed to relax and enjoy the scenery and enjoy the refreshing and gentle feeling of the body. The Private Onsen (Private Onsen) includes accommodation service in the room less than 6 hours or overnight. Depending on the type of room, the price ranges from 3.5 to 7.9 million. Puplic Onsen (Public Onsen) has an entrance ticket from 750,000 to 2 million. Depending on standard times, golden times or special times, ticket prices will include meals or snacks. Photo: Quangvinh, v__i__c, quangwang. 2. Serena Kim Boi Resort (Hoa Binh) The resort is located next to the Boi River, embracing the majestic nature. Onsen mineral bath is one of the activities not to be missed here. Diverse bathing area includes 3 tanks for 5 people, 2 tanks for 10 people and 1 pool for 20 people. All tanks get mineral water directly from the ground with a stable temperature all year round, 43 degrees Celsius. The mineral water here maintains a stable temperature of 43 degrees C. The average onsen bath time is 1.5 hours. Ticket prices range from 800,000 to 3 million VND / person depending on the type of swimming pool. In addition to onsen baths, guests can relax in rooms from 1 million VND / night with luxurious and modern amenities, harmoniously combining the natural landscape. Gym, tennis, spa, amusement park, stilt house, swimming pool, karaoke area … are other facilities you can experience here. Photo: Thao_moc, hombroycodo, serenaresortkimboihoabinh. 3. Kawara My An Onsen Resort (Hue) In bold Japanese style, Kawara My An Onsen Resort is like a new breeze in the heart of the poetic ancient capital. The large campus includes many different areas such as onsen bath, 5-storey hotel with 144 rooms and 11 resort villas with spa, restaurant and many other outstanding amenities. The impressive point of visitors coming here is Omotenashi service culture, showing sincere welcome and attentive service. Water sources at Kawara are slightly alkaline because of a pH between 6.5 and 7, characterized by a high sulfur content. There are many areas such as indoor, outdoor plunge pool, cold water, soda foam, Jacuzzi, herbs, mineral mud, with an ideal temperature of 42 degrees Celsius. The sauna is also as diverse as wormwood Yomogi, Ganban, Himalayan salt rock, Iki, snow. To save costs, visitors can choose the Ganban and onsen sauna combo for 450,000 VND / person. Photo: Kawaramyanonsenresort, _nhoangson. 4. Hot spring park Than Tai mountain (Da Nang) The onsen area here is taken from natural mineral water, hot, warm and cold temperature treatment suitable for therapy, relaxation. There are separate male and female bathing areas, meeting the needs of visitors. Natural stone baths direct hot mineral water from exposed points. The bathing area is decorated with many kinds of ornamental plants and rockery to help visitors immerse themselves in nature. After bathing, you can experience the art of making tea and enjoying the Japanese standard tea ceremony. In addition to onsen, Than Tai mountain also has many other health care services such as mud bath, fresh milk, green tea, wine … Entrance fee is from 400,000 to 1 million VND. Photo: Hotspringspark. 5. Minera Hot Springs Binh Chau (Ba Ria – Vung Tau) Springs Casa, an onsen area in the hot mineral world of Minera, simulates a bath in Japanese culture. Besides, there are Himalayan salt rock baths that help you relax and detoxify your body. The delicate types of hydrotherapy and thermotherapy in the flower bath, wine, tea, herbs … are also activities that bring many interesting experiences. There are many packages of tickets such as relaxation (VND 890,000), relaxation (VND 1,190 million), and enjoyment (VND 1,490 million). Popular services are mineral bath, mud bath, lunch buffet, jungle trekking, tea and coffee serving … Photo: Tran.c_, lythanhco, dickson.wong1712.

Some factors many families do not pay attention to but are the culprits that make people feel stressed and uncomfortable. For example, the living room does not have enough light or there are too many technology equipment in a small space, many plugs, wires are not designed to cover carefully. According to American psychotherapist Weena Cullins, some common mistakes many families make when designing a living room increase stress: Interior and living room design bright colors It is undeniable that the living room is designed with a very beautiful light color tone. However, Weena Cullins thinks that turning the family living room into a ‘gallery room’ with the main bright white tones can make people stress. Weena Cullins said: “The owner of the bright white living room will always want to keep everything clean and always find a way to maintain it. “. Lack of natural light Living in a space with insufficient light makes everyone mentally feel depressed and sad. Moreover, a room with insufficient light is definitely not good for eye health. Of course homeowners can use artificial lighting, but this can affect sleep. Indoors, Weena Cullins recommends using neutral tones, with sunlight shining in. Take advantage of natural light in the living space to get fresh air whenever. Too many sound devices in the living room Noise is one of the most common stressors. Noise comes from many different media such as televisions, music players, radio … “Not all noise causes discomfort, but I want people to be more concerned with quality than quantity,” Weena Cullins said. TV screen too close, too much Overexposure to televisions, electronic screens can make people easily stressful, especially looking at close range or in a small, limited space. The living room is cluttered A cluttered space cannot make the person living in it relax, even increase the tension. The most common problem is messy wires. Each electronic device in the living room comes with tangled wires, this is uncomfortable for many people. So you need to arrange, arrange the location to hide them reasonably. Freeing up space is how you rest your mind. Old furniture, sofa Looking at old furniture, outdated decorations, and discolored sofas makes people feel uncomfortable and uncomfortable. The thing to do is to try to replace or find new ways to make it more eye-catching. Surely looking at the pile of old, dirty things in the home space cannot make you feel fresh. Hoang Dung (translation)

Instead of spending money on chemical-rich skin care products, practice the habit of drinking warm water every day to improve skin health. Water is the largest component in the human body. Most health experts recommend drinking at least 7-8 glasses of water a day. Studies have shown that drinking warm water can improve the skin condition of people. Protect from acne You should develop a habit of drinking warm water early in the morning and late at night every day. Warm water can raise your body temperature, causing you to sweat. This helps to remove toxins and impurities from the body, while also preventing the development of acne. Besides, drinking warm water helps to improve digestive system function, thereby creating healthy skin. Every morning, squeeze a lemon and add a few drops of honey to a glass of warm water to notice a difference in skin. Warm water not only makes your skin more beautiful, but also improves digestion. Photo: Elle. Moisturizing Drink warm water every day to help keep skin moisturized. If your skin is dry and flaky, this natural remedy will be effective quickly. In addition, warm water improves blood circulation throughout the body. Adequate blood flow will ensure adequate supply of nutrients to skin cells, thereby providing healthy skin. Prevent premature aging The current living and working environment makes people more prone to premature aging. To improve this, drink warm water at the right temperature for the weather. Warm water helps to cleanse the body and restore skin cells affected by harmful free radicals. This helps to increase the elasticity of your skin as well as prevent premature aging. Drinking enough water is the simplest and most economical way to have beautiful skin. Photo: IDN Times. Protect skin from infection Drinking a glass of warm water every morning on an empty stomach can break down food and improve digestion. It also helps in detoxifying the liver, eliminating toxins for the skin. If the organs in the body are clean, the skin will be less prone to infection. In addition to its uses for the skin, warm water is also a quick solution to weight loss. The process of boosting metabolism and breaking down fatty tissue located under the skin helps you reduce excess fat. You should test the temperature of warm water before drinking it to avoid burns. Photo: Reddit, Elle. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

Light-colored furniture may look beautiful and luxurious, but it feels like being in a showroom, making visitors feel unnatural by feeling the need to keep everything clean. “If the host often feels clean and tries to keep it clean, it can be stressful for the guests. They really want to be comfortable but they are afraid of creating stains or leaving stains on the interior, ”says psychotherapist Cullins. 2. Insufficient lighting Insufficient light in rooms can cause inconvenience in living and create feelings of sadness and depression. While rooms with too much light can interfere with sleep and relaxation. It is important to consider the function of each room in the house and adjust the light level to suit the intended use. Psychotherapist Cecille Ahrens says that using neutral tones and sunlight can help relax and increase concentration. According to studies on psychology and color correlation, white and green light is believed to help treat depression. 3. Mixed sound Noise is one of the most common stressors and comes in many forms, including TV sounds and conversations in the home. One advice from psychotherapist Mark Loewen is that, if the TV makes you feel stressed, switch to soothing music to relax. 4. TV screen Ahrens says watching too much TV can be stressful, especially if it happens a lot in one space. 5. The living room was cluttered “A cluttered and disorganized space can cause mental turmoil, making us feel uncomfortable and stressful,” says Cullins. Getting tangled or tangled in the wires of the TV and radio speakers can also cause visual discomfort for some people. That clutter gives our brains more intuitive information to process, which in turn makes it impossible for the brain to relax. 6. Old stuff Old, outdated furniture can make your mood worse. “If the sofa in your living room is old, dirty or outdated, you may not feel comfortable in the space,” says Ahrens. 7. Working in living room Work and rest should not coexist in the same space. However, in the past 2020, it is difficult for many people to separate work from their personal lives. That has made the job not as effective as expected. “By separating the workspace from the relaxation space, you create not only physical separation, but also mental separation,” says psychotherapist Ariel Sank, a psychotherapist. While this can be difficult living in a small space, simply changing the desk position and orientation can be of great help. Dieu Linh (According to Insider)

People wear masks to prevent the COVID-19 epidemic in Paris, France. Photo: THX / TTXVN

Experts note that the confusion about airborne viral transmission has led to this simple measure being overlooked.

In the BMJ medical paper bowl, the authors, including expert Julian Tang from the University of Leicester and expert Linxey Marr from the University of Virginia Technology, indicated the likelihood of the virus spreading through inhalation at close range This is higher than through exposure to or breathing at a long distance. But airborne transmission is “only mentioned through loudspeaker in a few translation control guidelines”.

Part of the problem, experts emphasize, is that the definition of “droplet” and “airborne” is not yet clear when describing how the virus is spread,

The BMJ article states that careful measures like wearing a mask, keeping distance and reducing crowds in enclosed spaces all help prevent the spread of the virus. But experts stressed the need to add ventilation equipment because small suspended particles can remain in the air for hours and this is an important pathway of disease transmission.

Last March, the World Health Organization (WHO) also released a guide to epidemic prevention, which recommends creating better ventilation in buildings.

• On the same day, French President Emmanuel Macron on April 14 announced that France would provide free psychotherapy for children and adolescents who have suffered psychological harm due to the effects of COVID-19 epidemic.

Speaking during a visit to a psychotherapy facility in the city of Reims, President Macron said France’s social security system would reimburse a total of 10 psychotherapy sessions with a specialist for children from 3 – 17 years old.

After meeting with patients and psychologists at the facility, Mr. Macron said that France is currently having a medical problem affecting children and adolescents in addition to the COVID-19 pandemic. Cases of anxiety and other psychological problems have increased among young people to the extent that they were not seen in the first blockade last year.

Currently, France is implementing a third national blockade to prevent COVID-19 epidemic, but the measures are not as strong as the previous two waves. Schools remain open for a longer period than their European neighbors, although France has now extended the Spring break to halt the epidemic.