1. Pork tenderloin 500g 2. Fish sauce 2 tablespoons 3. Water 3 tablespoons 4. Seasoning seeds 1 teaspoon Steps 1. Preliminary processing of pork 2. Cook meat 3. Tear meat and whip meat 4. Place meat in an oil-free fryer Prepare materials 1. Pork tenderloin 500g 2. Fish sauce 2 tablespoons 3. Water 3 tablespoons 4. Seasoning seeds 1 teaspoon Moroccan (floss) is a dish that everyone likes because the shrimp is not only eaten with rice but can also be combined with bread, sticky rice or burnt rice, which are delicious. It’s actually not that difficult to make and it is even more convenient when you have an oil-free fryer. The sisters immediately learn how to make a fryer with an oil-free fryer! How to make a fryer using an oil-free fryer 1 Preliminary processing of pork Pork is washed and then cut into large pieces, along the grain. How to make a fryer with an oil-free fryer 2 Cook the meat Put the meat in the pot of boiling water for 3-5 minutes, then take out, bring the warehouse with 3 tablespoons of filtered water, 2 teaspoons of fish sauce, 1 teaspoon of seasoning seeds. You can reduce the salinity to suit your taste! How to make a fryer with an oil-free fryer 3 Tear and beat meat Allow the meat to cool and tear it into fibers. Then put the meat in the blender to beat the meat. How to make a fryer with an oil-free fryer 4 Place the meat in an oil-free fryer Place the meat in an oil-free fryer. 1 time set 180 degrees C for 5 minutes and then stir the meat. Second time set 160 degrees C for 5 minutes and then stir the meat. Third time set 140 temperature in about 3 minutes is finished. Photo: Tuyet Nguyen So instead of having to stand and stir in the pan like the usual way, the way to do with the oil-free fryer helps you more leisurely. The finished product is a uniform gold torch and does not burn. Photo: Tuyet Nguyen If you have the crayon, the sisters make extra fat and scorched rice to eat with the shrimp, which is a standard that doesn’t need to be adjusted. In addition, you can completely apply this method to chicken or fish bowls. Let’s see how you made a paste with an oil-free fryer! The pot made with an oil-free fryer is equally delicious. Photo: Nguyen Huynh Ngoc Thuy Everyone recognizes that thanks to the oil-free fryer, the job is much more leisurely. Photo: Lan Nguyen This dish is eaten with rice, sticky rice or bread are very delicious. Photo: Nguyen Khanh Ly Photo: Kim Dung Tran Wish all of you success with how to make an oil-free fryer! According to the Vietnamese lifestyle

Insider Instagram representatives apologized when the system suggested these keywords to people recovering from eating disorders. Cristina Criddle, a spokesperson for the app, told BBC indicates that the above error is now fixed. Having struggled with an eating disorder, Victoria Spence said that the keyword Instagram suggested could hurt newcomers. “To help people discover what they’re interested in, we’ve rolled out a new way to search on Instagram by suggesting keywords as they move to the search bar. Those suggestions, as well as ourselves. search results, limited to common interests, “a Facebook spokesperson – which owns Instagram – said in a statement to Insider . “Losing weight” should not be one of the keywords to suggest, this person added. “We’ve taken steps to prevent these terms from appearing. We apologize for causing any confusion.” Instagram says it doesn’t allow content that encourages eating disorders to appear and deletes posts as soon as it detects them. Users are allowed to talk about recovery from the disorder, but the hashtags associated with it begin with #thinspo , #proana and #anabuddy blocked. The social network also said that posts promoting super speed weight loss products were also banned. According to Dr. Bryony Bamford, Clinical Director at The London Center for Eating Disorders and Body Image, the damage happened when a user saw a keyword on Instagram. “Many people with eating disorders or recovery may be affected by useless messages they see on social media. Diet or weight loss keywords can trigger awareness of the disorder. “After recovery is a time when they are extremely vulnerable, exposure to the above factors has the risk of causing the disease again,” she said. How Instagram recommends search keywords to users. Victoria Spence, an influencer once suffering from an eating disorder, regularly shares articles about her recovery. Spence says she doesn’t believe Instagram promoting diet content is an algorithmic mistake. “Instagram is a platform to advertise, and the diet food industry is a multibillion-pound giant. The problem with content promotion revolves around ‘appetite suppression’ and ‘planning.’ Weight loss ‘on a platform with a large number of young users shows that they are normalizing diets and celebrating weight loss methods’. Spence argues that Instagram needs to improve the algorithm for diet posts to be pushed down. “The question is whether they really care about users or value profit more as businesses,” she said.