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	<title>Thirteen &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
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		<title>Thirteen things you do are destroying your hair</title>
		<link>https://en.spress.net/thirteen-things-you-do-are-destroying-your-hair/</link>
		
		<dc:creator><![CDATA[CTV Bùi Ly/VOV.VN (biên dịch) Theo WebMD]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 09:55:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Braid]]></category>
		<category><![CDATA[Braided hair]]></category>
		<category><![CDATA[Brush]]></category>
		<category><![CDATA[Chemical]]></category>
		<category><![CDATA[Destroy]]></category>
		<category><![CDATA[destroying]]></category>
		<category><![CDATA[Dry my hair]]></category>
		<category><![CDATA[Dryer]]></category>
		<category><![CDATA[Drying]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hair cutting]]></category>
		<category><![CDATA[Hair loss]]></category>
		<category><![CDATA[Hair removal]]></category>
		<category><![CDATA[Head skin]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Split]]></category>
		<category><![CDATA[Swimming cap]]></category>
		<category><![CDATA[Thirteen]]></category>
		<category><![CDATA[To hair]]></category>
		<category><![CDATA[Unkempt]]></category>
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					<description><![CDATA[Shampooing, brushing, drying or styling are all habits in everyday life. However, are you doing these habits the right way? 1- Brush your hair too much &#8216;Comb 100 times a day&#8217; beauty tip was once a myth. However, brushing your hair too many times can lead to split ends. Leaving for a while will even [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Shampooing, brushing, drying or styling are all habits in everyday life. However, are you doing these habits the right way?</strong><br />
<span id="more-10189"></span> <strong> 1- Brush your hair too much</strong> </p>
<p> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/347ff2e4d6a63ff866b7.jpg" width="625" height="743"> &#8216;Comb 100 times a day&#8217; beauty tip was once a myth. However, brushing your hair too many times can lead to split ends. Leaving for a while will even lead to hair loss. <strong> 2- Abuse of a hair dryer</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/8cda4e416a03835dda12.jpg" width="625" height="424"> The more heat you use, the more damaged your hair is. Drying always helps hair to be the healthiest. In the unlikely event that you cannot dry, keep the dryer to a minimum and keep at least 6 inches (15 cm) from your hair when you use it. <strong> 3- Don&#8217;t wash your hair often</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/f0a839331d71f42fad60.jpg" width="625" height="424"> Your hair may not need to be washed every day (or even every other day). But they need frequent washing to prevent oil build-up. That can lead to dandruff and other scalp problems. <strong> 4- Overuse of shampoo</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/bf484ed36a9183cfda80.jpg" width="625" height="424"> When it comes to shampoo, just a little is enough. Focus on massaging your scalp instead of trying to spread the shampoo evenly into your hair. <strong> 5- Comb wet hair</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/7db6832da76f4e31177e.jpg" width="625" height="424"> Water weakens your hair, so take good care of it. To untangle your hair after washing, use a serrated comb instead of trying to remove it with a regular comb. <strong> 6- Pull hair when it is damp </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/9fd97b425f00b65eef11.jpg" width="625" height="424"> When heat meets water in your hair, it can turn into steam and cause &#8216;hair bubbles&#8217;. After that you will be left with only a mess and brittle hair. So make sure your hair is completely dry before using the heat styler. Let it set to its lowest heat, and spray with a layer of protection before starting to style. <strong> 7- Use a dry towel</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/b9965e0d7a4f9311ca5e.jpg" width="625" height="424"> Gently wrap your hair with a dry towel after shampooing (drying is best). However, if you mess with a towel, it will adversely affect the hair strands. <strong> 8- Keep the same hairstyle</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/a89a4a016e43871dde52.jpg" width="625" height="424"> When you braid your hair or leave it on for too long, and then remove it yourself without consulting a professional, it has consequences in the long term. Similar to a braid or ponytail, you tie it too tightly and leave it on for a long time, resulting in hair splitting. So please know how to take care of your hair and keep your hair properly to keep your hair healthy. <strong> 9- Too much chemicals </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/e7780be32fa1c6ff9fb0.jpg" width="625" height="424"> Curlers, relaxants, and dyes all use chemicals to style your hair. These chemicals can affect the hair and scalp, causing hair loss and irritation. So, use them wisely and unwise <strong> 10- Not wary of relaxants</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/4336adad89ef60b139fe.jpg" width="625" height="424"> When you want to straighten your hair, it is best to get the help of qualified people. Never use a relaxer when your hair has been previously straightened. After stretching, avoid using dryers, hair irons, curlers, which will make your hair even worse. <strong> 11- Do not wear a hat when walking in the sun</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/53f0bc6b982971772838.jpg" width="625" height="424"> The sun&#8217;s rays in summer (winter) can cause hair dryness and hair loss. Cover your hair whenever possible to protect your scalp and hair from sun damage. <strong> 12- Do not wear a swimming cap when swimming</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/c0dd28460c04e55abc15.jpg" width="625" height="424"> Chlorine can harm hair. It can dry hair, split ends and breakage. The best protection is to remember to wear a swimming cap when you are diving in the pool. If you&#8217;re not used to wearing a swimming cap, be sure to rinse your hair after swimming in the pool. After rinsing is finished, use the swimmer&#8217;s special shampoo, and conditioner. <strong> 13- Skip hair trimming</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_19_65_28974293/0743eed8ca9a23c47a8b.jpg" width="625" height="424"> This may sound a bit counterintuitive, but if you want to keep your hair long and healthy, your best bet is to trim it regularly. This trimming helps to remove split ends, making your hair look healthier.</p>
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