T-shirts have a variety of designs, but you should immediately pin the following 4 t-shirt trends that are being worn by the Korean star association below. White T-shirts Although there are many different models of T-shirts, white T-shirts are still the most basic item in the fashion wardrobe. This item is popular with Korean stars because of its simple design, so it’s easy to mix and match. In addition to being easy to mix and wear, white T-shirts are also suitable for wearing in many situations, from going to work to going out. When wearing a white t-shirt, you can mix and match a variety of different styles to get stylish outfits such as jeans, shorts, skirts or one-piece skirts. Want to create a more impressive highlight for the set, you can highlight some jewelry accessories, bags and shoes. Oversize T-shirt It can be seen that oversize T-shirts are very popular with Korean beauties. The beauty of oversize t-shirts is that they can be worn in so many ways, but no matter how you wear them, rest assured that your look will look cool and comfortable. Not to mention, with a spacious shape, an oversized T-shirt will help hide all the disadvantages of her body, and at the same time create a comfortable and cool feeling on hot summer days. The simplest way to wear an oversize t-shirt of Korean stars is to apply the “hidden pants” formula, creating a liberal, playful look, and helping them to smarten their slim legs. Slim-fit T-shirt If the oversized t-shirt is comfortable, ideal with a liberal and dynamic style, the sexy hugging t-shirt is favored by Korean beauties for respecting their figure. With a light hugging shape, wearing this item on you will look neat, tidy and stylish. The appearance exudes a sexy look but still retains the inherent youthfulness and dynamism. When wearing this item, you can mix it with jeans or casual pants. Horizontal t-shirt Horizontal t-shirts always occupy an important position in the wardrobe of Korean stars. With a striking horizontal pattern, this item will help the wearer hack their age easily. Not only helping to cheat your age, wearing a horizontal t-shirt also helps you get a youthful and stylish outfit. In addition to the familiar black-and-white plaid models, you should also experiment with colorful, colorful horizontal t-shirts from time to time. Learn how Korean stars mix this shirt with jeans, shorts or short skirts to create dynamism and comfort but no less youthful. Jinn Photo: Collectibles

From ingredients of coconut oil, aloe vera, beeswax or avocado oil, almonds, olives, tomatoes, even from loofah…, many groups “tip” to women how to create a jar of anti-wrinkle cream Sunlight with cheap price, natural, safe, especially for people with sensitive skin. “Confidently use without worrying about irritation and allergies” – an account shared. MSc.BSCK2 Nguyen Quang Minh, Deputy Dean of the Department of Research and Application of Stem Cell Technology – National Hospital of Dermatology, said his opinion on homemade sunscreen above is wrong. “The ingredients in homemade sunscreen can easily cause allergies because they cannot remove the impurities in the ingredients used,” said Dr. Minh. Sunscreens from olive oil and beeswax are confirmed by beauty forums to be safe and easy to make. Illustration The expert explained: It is conceivable that, with professional manufacturers, when extracting avocados to put in sunscreen ingredients, they can only take some of the active ingredients, but not all. The same goes for other natural ingredients. “ The combination to increase the effectiveness has also been researched, tested and specifically evaluated, different from arbitrarily choosing ingredients that we believe can achieve sun protection.” , BS Minh analyzed. There are 7-25 different ingredients in sunscreen. Therefore, for each person, it is necessary to determine the criteria to choose the right one, not merely based on a certain formula to test on their facial skin with the belief that “natural products should be safe”. . Sunscreens are divided into two main categories: chemical sunscreens and physical sunscreens. In particular, homemade sunscreens with natural ingredients are classified as chemical sunscreens. This type of sunscreen contains organic ingredients, reduces UV rays, avoids damage to the skin, and has a soft, comfortable texture, but is less sustainable under the influence of the environment. Physical sunscreens have metal oxide ingredients (such as titanium oxide, zinc oxide), the nature of use is often sticky (due to the thick cream texture) and whiter tones … Physical sunscreen (Sunblock) is an inorganic sunscreen that has the ability to reflect UV rays, preventing UV rays from penetrating the skin. The main ingredients in physical sunscreens are usually Zinc Oxide and Titanium Dioxide. Chemical sunscreens (Suncreen) will absorb UV rays to decompose and treat before they cause damage to the skin. The main ingredients in chemical sunscreens are usually: avobenzone, oxybenzone, Tinosorb, octylcrylence… Studies around the world show that physical sunscreens are very benign while chemical sunscreens are more likely to cause allergies and are less commonly prescribed by dermatologists for people with sensitive skin. Dr. Minh shared, many people think that homemade sunscreen is safer because of its natural ingredients, but the truth is that doctors often recommend People with easily irritated skin, acne-prone skin should use physical sunscreen instead of chemical sunscreen because it can make the condition worse. . A sunscreen product must also be concerned with the SPF – showing the time and coverage of the sun. Specifically, sunscreen with SPF 30+ can cover and protect skin 93 – 94%, SPF 50+ can cover and protect 97 – 98%… One SPF is equivalent to 15 minutes of protection. Based on that, the user considers which cream is suitable for the day’s activities. For example, when going to the beach, it is necessary to choose a sunscreen with a high SPF, from 50+, and proactively reapply the cream to protect your skin. These are important information when choosing sunscreen, tested and announced by manufacturers. Meanwhile, with homemade sunscreen, how effective and how long it protects, has not been specifically evaluated.

And in a recent livestream, Ms. Phuong Hang sang aimlessly a short piece without music. Seeing this, netizens on Tik Tok immediately made a music accompaniment clip based on Phuong Hang’s vegetarian singing, quickly causing a fever on social networks. The clip of netizens accompaniment based on the vegetarian singing part of Mrs. Phuong Hang caused a fever. Specifically, the accompaniment clip based on the vegetarian singing of Phuong Hang is being shared by netizens on social networks, especially Tik Tok. In the clip is the appearance of Mrs. Phuong Hang with a vegetarian singing of a short song The sad part of the rainy night in a recent livestream. And the special thing is that there is a guy sitting on the guitar. The accompaniment clip based on Phuong Hang’s vegetarian singing is being shared by netizens on social networks. In the clip is the appearance of Mrs. Phuong Hang with a vegetarian singing of a short song of the song “The sad part of a rainy night” during a recent livestream. And the special thing is that there is a guy sitting on the guitar. This young man accompanies the background music based on Phuong Hang’s vegetarian singing which is very smooth and well matched. This is what makes many people mistakenly believe that Phuong Hang is not a vegetarian, but actually has live music. The clip went viral on social media, with more than 1 million views. This young man accompanies the background music based on Phuong Hang’s vegetarian singing which is very smooth and well matched. This is what makes many people mistakenly believe that Phuong Hang is not a vegetarian, but actually has live music. The clip went viral on social media, with more than 1 million views. Bolero is one of Phuong Hang’s favorite music genres. She also performed the song The sad part of the rainy night There is a background music that definitely gets a lot of attention. It can be seen that the interesting details surrounding Mrs. Phuong Hang are always of strong public interest. Bolero is one of Phuong Hang’s favorite music genres. Follow SAOstar to update the latest news about Phuong Hang!

Photo: Mai Phuong The post of a flower lover sharing on a large social networking group about his unique flower vase has attracted thousands of likes and comments. Many people enjoy the unique and creative idea of ​​using a bunch of fresh fabrics to plug into a decorative flower vase. After that, many netizens responded to show off that “my house also has” such multi-use vases. Proud girl with ruffled hair. Photo: Tu Linh A flower vase with a unique design is decorated with a special fruit that makes many people admire. Photo: Le Thuy Nga Have you ever seen a vase of flowers and just wanted a “cup” like this? Photo: Tu Linh Still the muse with ruffled hair, very cute, isn’t it? Photo: Tu Linh And not only plug the bunches of fresh lychees into the vase to create a unique flowerpot. Netizens also have great creativity when creating a beautiful and charming bouquet from fresh lychees. Photo: Flower Vily Photo: Flower Vily Photo: Flower Vily According to Knowledge, in addition to selling lychees in the usual way, some flower shops have created unique bouquets of fresh lychees, each priced from 650,000 to 1 million VND, still attracting young people. Each bouquet of fresh lychee fruit is combined with lychee fruit and many other accessories such as imported baby leaves and flowers or beautiful wrapping paper. To create a unique bouquet of this flower often takes a lot of time and care to keep it fresh, so the cost of each bouquet is much higher than that of ordinary flowers. However, these unique flower bouquets are still being shared by the online community and made many people admire because of their beauty and uniqueness.

Durian Illustration. Summer is coming, the right season for durian, mothers must be taking advantage of the delicious, fragrant and sweet taste of this fruit before it ends. But eat, eat, remember to keep fit, moms because durian contains a lot of different substances, 16% is fat, 147 calories / 100g. That’s why women who intend to wear swimwear this summer, remember to avoid durian or eat a little less. Labels Also one of the typical summer fruits, many women like it because of its succulent and sweet aroma. But studies have shown that longan can make the body hotter and easier to gain weight. No one wants hot weather but their body also shivers in heat, leading to problems that are not good for the digestive system and poor skin color. Butter The nutritionist said that avocado is a fruit rich in vitamins and minerals and is rich in natural monounsaturated fats. If you eat avocado as much as you want, the calorie content of the body will increase significantly, causing you to gain weight. Instead of eating the 6 fruits listed above, you should consider and add the following fruits to your daily menu to help the weight loss process take place effectively. Foods that make you lose weight fast Cherry tomato Tomatoes contain high levels of vitamins A, groups B, C, E and minerals such as calcium, iron, zinc, magnesium and other components such as water, protein, lipids, etc. body health and at the same time help effectively lose weight. The calories in tomatoes are very low, thanks to the fiber and amino acids in tomatoes that help promote better digestion, increase metabolism as well as reduce the accumulation of excess fat quickly. Apple In 100 grams of apples, there are only 54 calories. On average, each apple weighs more than 220 grams, can provide 0.45 grams of protein, 0.23 grams of fat and 32.85 grams of carbohydrates. According to the menu, every day you should eat a certain amount of apples, break it down into 6 meals to eat during the day. Consistently apply, you will have a beautiful standard body as you want. Strawberry Strawberries are also a very effective weight loss fruit. Strawberries contain a lot of vitamins, especially vitamin C, and a good source of fiber and manganese, which supports digestion and metabolism. Strawberries have the ability to increase the ability to burn calories, helping to lose weight effectively.

Around mid-May, crocodiles have been sold on the streets. This year, around mid-May, the crocodile pickers have started working. These days, walking along the streets of Tran Hung Dao, Phan Dinh Phung, Hoang Dieu, Tran Phu, Ba Trieu… it is easy to see the image of sellers sitting on the sidewalk, next to a big bag of crocodiles to greet customers. Purchase. Crocodile season’s livelihood at the expense of life When the sound of the car horns became less and less, the quiet night fell, the crocodile picker with a simple tool of a hook and a sack began to climb the tree to pick crocodiles. Mr. Long, a crocodile-picker for many years on Phan Dinh Phung street, said: “The time to pick crocodiles usually starts from 3am to 5am – 6am, both to avoid the authorities and to keep the people in time. Stop by to go to work and buy groceries.” Crocodile-picking is a dangerous, seasonal job, the amount of money of several hundred thousand and millions earned is a gamble with life. Crocodile tree is inherently brittle, small crocodile branches are very easy to break; Moreover, the crocodile trees on the streets of Hanoi have mostly been grown for many years, some trees are up to 30-40 m tall, so it is very difficult for people to pick. The “crocodile workers” mainly rely on experience, climbing and picking without protective gear, so the risk of falling and being injured is very high. They chose the job of picking crocodiles that was both dangerous, “sneaky”, and uninsured, a job that in the old days people still called with an unfriendly attitude – “the tamarind, the crocodile climber”, also just because of only two words “for a living”. When we asked the crocodile sellers if they were afraid of danger, many just laughed. “It takes a long time to get used to climbing, you have to try and take advantage of it! Crocodile season only lasts about 2-3 months, so we have to try to pick as much as possible, take advantage of earning extra income and send it back to our family, “said Mr. Long. A customer buys crocodiles on Phan Dinh Phung street. On average, a crocodile-picker can pick 20-25kg of crocodiles per day, groups of 3-5 people can collect more crocodiles. Hoai’s family (from Thanh Hoa) will divide the work, at dawn her husband picks crocodiles, in the morning, he does other jobs such as driving motorbike taxis, collecting rice water, …; And she will sell alligators during the day, when will she return. Hoai said: “This year because of the epidemic, few people went out, so they sold less than every year, and the price of crocodiles also decreased. Like last year, my family sold 50-60 thousand/kg of crocodile, but this year the disease caused the price of crocodile at the beginning of the crop to be 40,000/kg, now it only fluctuates in the range of 30-35 thousand/kg.” Thus, the average daily income of people who pick crocodiles is from 500 to 600 thousand VND, at peak times can be up to millions of dollars. Crocodile pickers are poor laborers Although the work of picking crocodiles is hard, it brings a high income for poor workers like Mr. Long. Income from a crocodile crop is about several tens of millions of dong, which is a large amount of money to help them cover their daily lives. Mr. Long looked at the bags of crocodiles displayed on the sidewalk and said: “Doing this job is hard work but it is worth it, after doing it for a long time, I feel love and miss! But crocodiles do not have to bear fruit all year round, just take advantage of the beginning of May and June every year to earn a little more. The functional forces also remind us all the time, because they are afraid of climbing and falling, but if the crocodile stays on the tree forever, it will also grow old, it will be a waste to fall down.” Crocodile pickers are all self-employed. Most of the crocodile pickers are laborers from the provinces such as Thanh Hoa, Nghe An, Hung Yen, Nam Dinh, etc. They are self-employed manual laborers in Hanoi. Some people work as assistants, some work as drivers, shine shoes, … only when the crocodile season comes, they pull together along the streets with crocodiles to make a living. At the end of the crocodile season, they resume their work in the year. Anh Hung (32 years old, from Thanh Hoa) works as a motorbike taxi driver, every time he takes a break from work to pick crocodiles with some brothers in the group. Thanks to harvesting crocodiles, he has money to cover his living expenses and send money back to his hometown for his children to study. Hung said that crocodiles can only be picked on sunny days, when it rains, the tree can’t be climbed. “Looks like it’s going to rain in a few days, we have to take advantage of the sunny day to pick up a little more to sell to make money”, Mr. Hung told us while selling. “This Hanoi crocodile is very popular with many people, not like the forest crocodile, its shell is thick, rough, the water is acrid, not as pure and domestic as the Hanoi crocodile. Look at this, this crocodile has just been picked, the stem is still full of plastic, the bite sounds crispy in the mouth, it’s been eaten!” – A salesman eagerly greets customers. Crocodile fruit – a typical gift of Ha Thanh. Phuong (25 years old, Ba Dinh) said: “I like crocodiles because they taste clean, not as harsh as lemons. Taking advantage of the crocodile season, I have to go to the tree to buy fresh crocodiles, but at the market, all crocodiles come from the provinces, the taste is not as good as my Hanoi crocodile. This season, I buy crocodiles to cook soup and make drinking water for the whole family.” Hanoi crocodile, a typical gift of the capital, is both a “fishing rod” of poor workers. That idyllic fruit is a gift from mother nature, also a sweat and hard work, which must be exchanged with the life of the crocodile-picker. Another season of crocodiles has returned, and the lives of people who make a living are busy again.

Recently on the Kitchen Love Association, Nguyen Thu Ha (26 years old, Hai Duong) shared a series of very delicious salads, which many women asked to learn “secrets”. ”When I went to eat, I often ordered salad. Since the epidemic, there are no restaurants anymore, sometimes I like to eat, so I do it myself to serve my hobbies, but it’s fun to do it. For me, salad is a simple dish that is easy to make, takes no time and is good for health. Ha shared. Nguyen Thu Ha (26 years old, currently a kindergarten teacher in Hai Duong). 9X’s hobbies are traveling, love to learn positive things, and love to cook. Thu Ha said that she was not a person to eat the eatclean diet before, but she also consulted and knew that eatclean is a healthy healthy diet. And from there, she began to regularly make salads and other dishes for the whole family to eat. From the day of eating eatclean, Thu Ha feels her digestion is better, her body is lighter, her skin is also a little more beautiful, especially she always feels delicious and happy because she can eat her favorite food. With Thu Ha, each dish will be felt by her with her eyes first and then enjoyed with her taste. So the beautiful garnishes, changing ingredients in dishes, and combining sauces are the secrets she uses to keep the salad from becoming bland. Thu Ha’s salads are all easy to make and don’t take much time. On average, it will take her about 15-20 minutes to complete a salad. According to her, the stage of choosing ingredients is very important because those are things that are directly loaded into our bodies. With 9X, all ingredients must be clean and healthy, especially salads must pay more attention because most vegetables and fruits are in raw form. ”I can use the ingredients from the growers, or buy them from quality stores. When buying, it should be washed and soaked in salt. And let it drain before mixing. – 9X said. When sharing the salads she made on social networks, Thu Ha received an enthusiastic response from the sisters who love the kitchen. ”At first, I just thought of sharing my favorite dishes on the group so that I could learn many new ways with you, but I didn’t expect to receive so much attention. Many of you have also messaged asking about how to make it, sharing it, tagging each other to do it together, and giving compliments to your salad. I’m happy to be able to inspire people and I’m more motivated to share more positive things. For me, eating must first be fun, so I don’t force myself to follow a strict diet. I don’t diet, I just maintain healthy eating habits. In addition to salad, I also often make smoothies from fruits. I love to eat vegetables and fruits’ – Thu Ha is excited to share. Nguyen Tinh Photo: NVCC

Their venom is made up of a mixture called peptide conus. Each of them will have a unique venom formula. More than 50,000 conus peptides have been discovered, they are all neurotoxins and no vertebrate species on our planet possesses this form of venom. Marbled Cone snail possesses an extremely splendid appearance but is considered the most venomous snail species on the planet. They are purely carnivores and predators, feeding mainly on sea worms, small fish, mollusks and even other cone snails. It can release venom at any time in its life, and this species is always ready to wipe out all living things around it. A cone snail, like most snails, moves slowly. However, its attack is extremely quick and powerful. They use a sophisticated detection system to find their prey. Snails eat fish, sea worms or other snails if food sources are scarce. Their secret to hunting doesn’t lie in movement speed, instead they hunt using venom and develop an extremely efficient venom system. Because of their slow movement speed, cone snails often hunt by “holding a tree waiting for a rabbit”, which will lie in the sand at the bottom of the water, only revealing its long tubular mouth and tentacles in the sand. Once it detects prey such as a small fish or something passing by, it will use strong muscle contractions to shoot the tongue connected with the venom gland from its long tubular mouth at lightning speed and “close the gap”. nail” into the body, injecting poison into the prey. This venom will paralyze prey within seconds and die instantly. To prevent their prey from struggling, some species of snails have created a toxin that can reduce pain and anesthetize the prey’s nerves, making the prey feel no pain and slowly die without even realizing it. know. When the prey is fixed and no longer struggling, the conch will withdraw the “hook” (toothed tongue), pulling the paralyzed prey into the mouth. One study estimated that this species alone caused 36 deaths. Divers are afraid to face the Marbled Cone snail. They are very beautiful, just like other normal snail shells, but when hit, they are very fast and even with diving gloves, the snail’s proboscis can still penetrate. A few microliters of the toxin in a snail’s saliva is strong enough to kill at least 10 people. Once the poison enters your system, you may not feel symptoms for several minutes or days. Although the bite is not painful, you may feel numbness or tingling. However, then your whole body may shake, your eyes will go blurry, and your breathing may stop after just a few hours. However, the function of this extremely toxic substance is only for self-defense and to catch prey, but they never actively attack humans. Up to now, about 30 people have died from accidental contact with the marbled cone’s spit. The life of the snail shell collector will end when the sharp hook of this snail pierces the person. The most powerful poison called neurotoxin will temporarily paralyze your nerves. After that, the respiratory organs will close, making it difficult for you to breathe and this can be the worst part. Symptoms of a snail sting include local pain, swelling, numbness, tingling, and vomiting. Symptoms may appear immediately or slowly over several days. In severe cases, muscle paralysis, vision changes and respiratory failure can lead to death. The various neurotoxins contained in cone snails are called cono toxins. In addition to being toxic to humans, in this venom mixture there are many beneficial substances, which can work accurately and quickly on the human nervous system without causing side effects. Therefore, this snail can also open up a new medical future for humans. For example, cono peptides have the potential to prevent spasticity caused by spinal cord injury and may help diagnose and treat small cell lung cancer. Conotoxins can immediately generate nerve signals that reduce heart rate or turn off pain receptors. Ziconotide isolated from it is used as an analgesic. It is said to be 1000 times more effective than morphine and not addictive. Conotoxin ACV1, isolated from Victoria cone cone in Australia, is more effective than morphine and Ziconotide, has a longer analgesic effect and is convenient to use without side effects. It has been shown to be very effective in the treatment of post-operative and neurological conditions, and even accelerates the recovery of nerve damage, and is expected to be developed as a treatment for anxiety. , Parkinson’s disease, muscle tension and hypertension.

When Lan Ngoc showed off a series of photos taken during her recent vacation, netizen quickly noticed the polo shirt she was wearing. Lan Ngoc, after losing weight, has a slim figure, beautiful in whatever she wears, so she is not afraid to wear clothes that are both hugging and hanging to show her slim waist. This camisole model also reveals a large back, helping the wearer to show off their slender shoulders, standard collarbone with a slim back. Just a photo taken like this, but Lan Ngoc has made many people drop their hearts. Before that, Truc Anh also wore this shirt, even combined with black clothes like Lan Ngoc. The shirt with clever cuts helps Truc Anh show off her beautiful figure without being revealing. Actress Quynh Nga also chose this design to wear in the early summer days. Indeed, this shirt model is extremely flattering, very suitable for girls with slim bodies and tiny waists like Quynh Nga. Another reason why this shirt is so hot is that it is easy to buy, and the price is very soft. Just take a stroll through fashion stores or e-commerce sites and you can find the same design, or slightly different in color and material. The price of each shop is different but ranges from 150L to less than 200K, the price is too good.

Staying in shape, on May 12 (Vietnam time), Khanh Van revealed the outfit she wore to the final rehearsal before the semi-final night of Miss Universe that will take place on May 14 (US time). ). True to the spirit and style of “female warrior”, Khanh Van did not choose a leisurely evening dress as usual, but this time she wore a very personal suit, contributing to showing the advantage of her “extreme” long legs and physique. slim figure. Not only that, the Vietnamese representative is also impressed by the increasingly professional “level” of make-up and hairdressing. At the appointment again, Khanh Van wears both “green trees” and stands out like a female warrior in the last days of the race at Miss Universe. Khanh Van’s ability to do hair and makeup by herself is getting better and better However, compared to the original outfit, Khanh Van did not wear a specially designed, elaborately attached mask, but wore a mask provided by the Miss Universe organizers for each contestant. Many people believe that it is the change of this special accessory that makes Khanh Van’s outfit look lacking in outstanding highlights. However, perhaps due to the rehearsal, the queen had to wear a mask in sync with the other contestants. However, compared to the original outfit, Khanh Van omitted the accessory, which is a specially designed mask, making this outfit lack of highlights. Khanh Van’s charisma is 100 points of attraction, preparing everything alone, but the representative of Vietnam always appears full of energy and fresh. The Vietnamese representative is winning the sympathy of international fans because of his thoughtful investment and always smiling friendly In the past few days, Khanh Van has been continuously in the top of the “hacking” queens at the Miss Universe contest With this momentum, Khanh Van will surely explode in visuals and shine on the international stage on the semi-final night of May 14. Photo: Facebook character

Crocodile soup cooked delicious snakehead fish. My house is in the suburbs of Da Nang, in recent years, the rows of crocodiles planted on the streets of Le Dai Hanh, Nguyen Phuoc Tan… have been almost “old” by the workers of the Urban Environment Company. Da Nang city planted a few decades ago has flowered and produced results. Crocodile does not give as many fruits as the northern localities, but the taste of “heritage” crocodile in Da Nang is not inferior to other localities. Crocodile fruit when still green is used to cook sour soup, soaked in drinking water… Ripe fruit is used to make crocodile apricot umbrella, pickled crocodile, vinegar sauce… The most impressive thing is the crocodile soup cooked with fish and fruit. (Tel fish, snakehead fish…). Cooking method is as follows: Fish and fruits are made and washed, drained, then marinated with seasoning powder, pepper powder, chopped red onion, paprika for aroma. After 10 minutes for the spices to infuse into the fish meat, then put the casserole on the stove, fry the cooking oil with garlic until fragrant, put the marinated fish in it for aroma. When the fish is almost cooked, add boiling water to continue cooking. When the fish is cooked, add the crocodile (cleaned and smashed) and pineapple (pineapple, pineapple), tomatoes, sour bamboo shoots… in. After the soup boils again for a few minutes, then remind and re-season to taste. Ladle the soup into a bowl and sprinkle more scallions, chopped cilantro into the bowl of soup to make it fragrant. Looking at the bowl of crocodile soup cooked with fish and fruit with the ivory white color of fish meat, the green color of the crocodile, the yellow color of the pineapple, the red color of the tomato and the moss green color of the spices, it looks very eye-catching. This bowl of crocodile soup is extremely fragrant, delicious and nutritious with the sweetness of fish mixed with the sour and sour taste, the bar, the aroma is very attractive for a meal on hot summer days. When enjoying this soup, we “have to drink it at the same time” and often jokingly say that it is a “inter-regional” sour soup. It’s really: “Crocodile sour soup, cooked calamari/He ate a bowl of all his sorrows and sorrows immediately” or “Spring with crocodiles to call summer / Cooking snakehead fish soup to eat immediately”… Crocodile sour soup cooked with fish fruit is a special “chorus” because crocodile fruit originates in the North (Hanoi), fish is most abundant in the South (Central, Southern). In the middle of summer, enjoying this soup with this “interference” flavor, we remember the “Southern onion” ancestor of a time.

Caramel brown Caramel brown is a bright color but still very “western” and luxurious. Dyeing caramel brown, even if you have mature hairstyles, such as long hair parting, curling, you still do not look “dumb”. The actress who is applying this dye tone is the most beautiful Korean beauty in the world, Nana in the movie “Oh My Ladylord”. Nana can have straight hair or slightly wavy hair, but both exude elegance and style. This hair color is also very suitable for office girls in their 30s because even though it looks so young, caramel brown color still ensures elegance and elegance for the owner. Sepia Eugene also had a successful makeover in part 2 “Penthouse” thanks to switching from short hair to long hair. But that was not enough, it was the red-brown dye that added elegance and playfulness to Eugene, completing her strong image in the second part of the film. Red-brown is a color that is not picky about the skin, and even has the ability to make the skin brighter and more radiant, so please pay attention to this suggestion. In addition to Eugene, Jiyeon also dyed her hair auburn and had a very cold, “lemongrass” look. Flaxseed brown Flaxseed brown is a hot dye color, this dye has a bit of a smoky effect, so it looks quite fanciful and eye-catching. This is also a color that is not too difficult to conquer, women of all ages can make friends. Equally important, flaxseed brown will bring a stylish, trendy but also unique – strange look to the owner, even helping you to get the highest makeover ever. Chocolate brown Chocolate brown is the most basic and easy to conquer color. Dyeing this color, you will not need to bleach your hair, nor spend too much time at the hairdresser. Chocolate brown tones are featured in elegance and elegance but equally “western”, stylish when compared to the above colors. Finally, this is the best skin color dye, every girl’s face will become brighter, younger and more radiant if dyed chocolate brown. Photo: Internet

Wearing a mask regularly makes sensitive skin irritated When using a mask for prolonged skin blocking, the skin will be irritated by friction: The elastic band is tight behind the ear, the mask rubs against the nose and cheeks … The rubbing between the skin and the mask will make the barrier protect protect the affected skin, the skin becomes drier and more sensitive. (Illustration) Also, inside the mask is a warm and humid environment caused by sweat and CO2 that we breathe out. Combining saliva drops while talking, sneezing, … depositing in the mask can also cause skin irritation, especially with sensitive skin. This pollution is in addition to the effects of the surrounding environment, “accidentally” destroys the biological barrier that protects the skin so the skin is easily attacked by external factors. Tingling, irritability, dry skin, and burning pain quickly appear. Sometimes there will be symptoms of a rash. If you continue to wear a mask for a long time without proper care, it can worsen your condition. Gentle and safe cleansing is essential Finding ways to remove potential triggers and soothe irritated skin can help people with sensitive skin reduce discomfort and improve quality of life. Weakened by irritation associated with wearing a mask, sensitive skin needs to be cleaned with products that contain a mild and safe formulation. Note, avoid rubbing the skin, easily damage the skin barrier and appear dermatitis. The most important thing when cleaning is to remove all contaminants and impurities that have accumulated on the skin surface and deep in the pores. However, this does not mean that skin cleansing or removing makeup too much, has a strong impact on the skin. You just need to clean your skin and massage gently, regularly 2 times a day in the morning and at night, you should avoid using peeling or over-irritating products. (Illustration) So the real challenge is to balance maintaining a skin barrier function and ensuring a cleansing effect in the same product. More than ever, it is essential to use a highly effective cleanser while also being gentle, ensuring the maintenance of your skin barrier. Listen to a dermatologist for advice A product that cleans and protects the skin and is safe for sensitive skin recommended by a dermatologist, Dr. Skotnicki – Canada, is the Sensibio Gel Moussant gentle foaming cleanser – from the brand Leading cosmetic pharmacy in France Bioderma. Physiological pH is suitable for very sensitive skin, does not cause dryness and irritation Bioderma Sensibio Gel Moussant is the recommended cleanser for sensitive skin, providing a gentle cleansing action with a physiological pH that is suitable for even very sensitive skin, without causing dryness and irritation. Micellar technology combines a soap-free formula that gently cleanses makeup and dirt, respects and ensures maximum balance. In addition to being an effective cleanser, Sensibio Gel Moussant also helps to soothe and maintain moisture by containing the ingredients Coco-glucoside and Glyceryl oleate. Combined with 3 types of bio-sugars: Rhamnose, Mannitol, Xylitol from patented patent (DAF), support moisture and soothe feeling of dryness on skin, especially dry sensitive condition. Product is safe for sensitive skin with standard 4 no: No fragrance – No colorants – No parabens – No alcohol. Physiological pH is suitable for very sensitive skin, does not cause dryness and irritation In addition, for skin with regular makeup, it is possible to combine cleansing and makeup remover micellar solution Sensibio H2O and Sensibio Gel Moussant Cleansing Gel for optimal skin cleansing. Tips to help reduce irritation to sensitive skin when wearing a mask? – Change mask types to limit local irritation: Make sure your mask is not too tight, so that friction points are kept to a minimum. – Do not wear a mask that is damp. Change your mask after a conversation or after sweating. – Don’t forget to change and wash your masks often. Wait at least fifteen minutes after applying moisturizer in the morning, before wearing a mask. Limit makeup when wearing a mask. – Remove masks when the risk of infection is low or does not exist, such as when you are at home or in a car alone. Do not let the mask become an “obsession” of sensitive skin, if you have skin problems contact BIODERMA immediately to get support from leading dermatologists. BIODERMA is a leading pharmaceutical and cosmetic brand in France with enthusiasm in the field of skin biology for 40 years. BIODERMA’s innovations and participation in the dermatological breakthroughs in improving skin health – become pioneers in the field of dermatology. You can find more information through the website: https://www.bioderma.com.vn Fanpage: https://www.facebook.com/BIODERMAVietnam Read the directions carefully before use

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Numb hands and feet

Frequent numbness of the feet and hands is a sign that you lack B vitamins like B6 and B12, folic acid. Vitamin B deficiency can directly affect peripheral nerves in the skin. Therefore, you need to eat green leafy vegetables like spinach, eggs, beans, poultry, and whole grains. If numbness or tingling persists, you should seek medical attention.

Headaches, muscle aches often

When you experience frequent symptoms of headaches, muscle aches, and cramps, your body is lacking in magnesium – an important nutrient that supports the nervous system. A lack of potassium, calcium, and magnesium in a diet leads to frequent muscle cramps and muscle aches. Some studies show that, lack of magnesium makes you at risk of migraine, myalgia is 41.6% higher.

Acne skin

According to the Dailyhealthpost, zinc is one of the most important minerals in the body, especially for the skin. Many studies show, the most obvious manifestation in people with low zinc is usually acne.

Because when there is a lack of zinc, the body’s resistance and immunity decreases, the wound will be difficult to heal, reducing the function of most immune cells and increasing the conversion of testosterone hormone to dihydro testosteron, which increases sebum secretion. Excessive and keratinized hair follicles – the main cause of acne.

The hair and nails are brittle

This problem is usually caused by a sufficient concentration of vitamin D and calcium in the body. To tackle this, increase your intake of vegetables like potatoes and broccoli (cauliflower), cow’s milk, yogurt, wheat, and whole grains.

Craving for sugar

Sugar cravings happen when your nervous system is exhausted and need a snack to stay powered up. This does not mean that you need to eat a lot of chocolate right away or bad snacks. Try eating some honey or dark chocolate to reduce your cravings.

Craving for sour food

If you suddenly have a sour craving, you’re probably having problems with your liver or gallbladder, which are triggered by acidic foods. To solve this problem, eat plenty of lemons and blueberries.