Yang Lingling

2021-06-19 12:24:05

Source: Times Weekly

In addition to e-commerce platforms such as JD.com and Tmall, short video platforms such as Kuaishou and Douyin will compete on June 18 this year.

The shopping spree atmosphere of June 18 is gradually fading at a speed that people can perceive.

“This year’s situation is not optimistic.” On June 18, the person in charge of a certain furniture brand in Foshan confided to the Times Weekly reporter that he was not satisfied with the market performance on June 18 this year, and the company’s operations seemed to have entered a bottleneck period.

“This is the first e-commerce shopping festival after the regulation is finalized. All platforms appear to be cautious.” On June 18, Cui Lili, executive director of the e-commerce research institute of Shanghai University of Finance and Economics, told Times Weekly that the market is fair and strong. Under supervision, the success or failure of competition depends on whether businesses and platforms can provide genuinely conscientious services.

In the early morning of June 19th, JD.com announced that the cumulative order amount from June 1st to June 18th at 24:00 exceeded 343.8 billion yuan, setting a new record. However, after Tmall announced the cumulative order amount for the first time last year, it did not Re-publish relevant data.

Source: Visual China

In addition to e-commerce platforms such as JD.com and Tmall, short video platforms such as Kuaishou and Douyin will compete this year.

On June 19, Xiaolu, a post-90s office worker, told Times Weekly that she recently prefers to use Douyin to buy things compared to ordinary shopping platforms.

“Shoes, bags, snacks, hairpins…buy everything. Watching Douyin late at night is simply poisonous.” Xiao Lu said.

Say goodbye to the era of “choice one out of two”, merchants have more power to speak, no longer need to choose between platforms, omni-channel operation has become the new normal. At the same time, consumers have become more critical, and shopping needs have been extended from products to services that complement the products. Consumer experience has become an important indicator of their reference.

Compared with last year’s gunpowder, June 18 this year is more like a secret battle of practicing internal skills and defensive as the offensive. This also puts forward higher requirements for e-commerce platforms. On the surface, it is calm, and it has actually entered a new stage of e-commerce competition, turning to a deeper level of game.

Merchant multi-scenario cross-platform operation “This year’s 6.18 battle is good. Today is the last day and the most critical day. The data is still being updated and statistics.” On June 18, Guangdong Roman Intelligent Technology Co., Ltd. Chairman Yan Youchun told Times Weekly reporters. The 6.18 promotion is a long-lasting rally. On May 20th, Tmall announced that June 18th this year will kick off on May 24th and last until June 20th. On the same day, JD.com also set the June 18 event time as May 24th to June 20th. Source: Visual China In the early morning of June 19, JD.com released the 6.18 battle report, but Tmall did not release relevant data. Some insiders once told Times Weekly reporters that compared to the order amount, they hope that major e-commerce platforms will announce the payment amount (order amount-unpaid amount), and even deduct the net GMV of the return amount seven days after receipt. The data is more transparent. Compared with the pursuit of sales figures, the focus of major platforms seems to have shifted this year. On June 18, Mo Daiqing, director and senior analyst of the Online Retail Department of the E-commerce Research Center of Net Economics, told Times Weekly that the regulatory authorities have been anti-monopoly and anti-“choice of two”, e-commerce platforms, merchants and users have all been Forced to return to reason. In this context, on June 18 this year, it can be clearly seen that the e-commerce platform’s focus on businesses has changed, from squeezing the profit margin of businesses to shifting from squeezing the profit margins of businesses to standardizing operations and serving businesses. At the same time, businesses also value sustainable development, brand building and private domain traffic. Compared with previous years, multi-scenario cross-platform operation has become a new trend on June 18 this year. Merchants can operate on traditional e-commerce platforms such as Tmall and JD. They can also focus on short video live platforms such as Douyin and Kuaishou, and invest different resources according to the performance of different platforms to maximize profits. For example, “Doctor Low Card”, which has 1.03 million fans on the Douyin platform, opened a Taobao store in June 2020. After a year of operation, it has accumulated 132,000 store fans; Sanhe, Zhihu and other typical brands that rely on Pinduoduo, Currently, it also operates flagship stores simultaneously on Tmall. According to the sample of branded retail enterprises collected by Yibang Think Tank during the 6.18 promotion period, 67.2% of the enterprises believed that Tmall was the most important platform in the 6.18 event. In terms of resource placement, it is estimated that Tmall, JD.com and Douyin are the platforms with the most investment by businesses based on data. Although there is no “choice one”, Tmall and JD.com will focus more on services, and Douyin and Kuaishou have also joined the battle, but at the consumer level, many users say that the charm of 6.18 has been overdrawn. Lost in the big promotion. “Now there are many shopping channels and various shopping festivals. I have no feelings for 6.18.” On June 18, Huang Miao (pseudonym), who lives in Yichang, Hubei, told Times Weekly reporters that he recently bought two pairs of sneakers. But it was mainly because of the need to buy shoes, and did not consider whether to catch up with 6.18, and the discount of 6.18 was not much larger than usual. On the same day, Ren Wen (pseudonym), an employee of the real estate company, told Times Weekly that he stocked some daily necessities and bought electrical appliances during June 18. Ren Wen believes that, compared with the complicated discount schemes in previous years, although the discount is not strong this year, the algorithm is obviously much simpler. The core of competition shifts to content and services “It is undeniable that this year’s June 18 is indeed a bit quiet, and there are fewer high-profile marketing and brand promotion activities on various platforms. Part of the reason is that the regulatory authorities have stepped on the brakes on the e-commerce industry.” Mo Daiqing said. The seemingly cooling June 18 is behind an unprecedented change in e-commerce. “Consumers have become more rational. If e-commerce platforms want to retain merchants and consumers, they must return to their platform positioning. That is to create a fair and honest market transaction environment and provide merchants and consumers with convenient and efficient warehousing, logistics, payment and settlement, After-sales and other transaction supporting services.” On June 19, Hu Qimu, a senior researcher at the Digital Economy Think Tank, analyzed the Times Weekly reporter. Turning complexity into simplicity has become a major change for 6.18 this year. “This year Jingdong brings the simplest 6.18 in history.” At the launch conference, Han Rui, vice president of Jingdong Group and head of the platform business center of Jingdong Retail Group, took simplicity as the key word of Jingdong 6.18 this year, and said Super tens of billions of subsidies, hundreds of billions of discounts and tens of billions of consumer coupons will be introduced. Tmall has advanced the time of buying in the early morning, simplified the preferential rules, and directly changed the complicated cross-store order to full reduction, and launched a list for users’ reference. Pinduoduo continues its minimalist gameplay as always. No pre-sale or deposit is required. Users can get more discounts as long as they place more orders. For merchants, the platform’s shop-opening rules are also simplified. For example, new Taobao merchants can open a shop in 5 minutes by searching for “open shop” on Taobao App, and they can also be exempted from deposit; in order to improve the efficiency of merchants’ entry, JD.com has launched the “open shop before review” channel, and also ask third parties Merchants provide financing and loan services. From the perspective of platforms, merchants and consumers, it is obvious that 6.18 has upgraded from a “marketing war” and “price war” to a “content war” and “service war”. “Under the background of digital transformation, merchants and brands are all choosing a platform + private domain traffic operation compound mode.” Cui Lili told Times Weekly. This mode is characterized by the fact that merchants use large platforms to make brand voices and festival promotions. The repurchase and customer communication links and frequent customer maintenance are mainly through private domains. Cui Lili believes that in the context of strong supervision, the success or failure of e-commerce platform competition depends on the ability to provide truly conscientious services. “The core of the platform competition has become the ability to attract consumers and the ability to serve merchants. At the same time, what is being tested at the supply chain is the ability to test technology, data and other service capabilities.” Cui Lili said. The content on this website (including but not limited to text, pictures, audio and video), except for reprinting, are all copyrights of Times Online. Reprinting, linking, reposting, or other use is prohibited without the authorization of a written agreement. Anyone who violates the above statement will be held accountable by this website. For other media, websites or personal use, please contact Mr. Ding on this website: chiding@time-weekly.com

Every day, hundreds of vloggers and fans come to the village to film and take pictures with the emerging internet phenomenon. For streamers, Cheng is an abundant “view mine”. Many people even stationed themselves in the village to broadcast day and night. The village with a population of less than 1,500 people sometimes welcomes up to 1,000 streamers. Cheng is famous on Chinese social media for a bowl of noodles priced at 3 yuan. Live stream army Due to the large number of visitors, Cheng could not even go to the market as usual or leisurely go up the mountain to walk like before. There were too many people to find, he had to move the noodle shop to sell it right at the gate of his house. Cheng’s house is built on the mountain, with only one main room and two small rooms on the side. Near noon, the streamer and the audience crowded outside the gate with cameras and phones held. Cheng is tucked in the middle with a kneading table, the scene is like a Roman arena. “Noodle brother, say a few words”, “Look here and say hello to the audience”, the vlogger’s invitations kept ringing. In the crowd, live streamers do all sorts of things like dancing, singing, arguing to get the attention of their audience. Since becoming famous, Cheng has mostly just stood at the gate making noodles or rested in the house. His mother set up a beverage stand outside the gate to sell to guests who came to see. Facing the curious crowd at her door, she appeared calm. However, she still couldn’t understand why her ordinary second son was so attractive. The mother also said that she did not expect this age to be able to earn money thanks to the popularity of the child. The live stream army surrounded Cheng’s house day and night, following him while he was walking in the mountains. Thanks to the popularity of the “noodle brother”, people in the village also have more jobs. Dozens of food stalls were set up near his house. Chen’s village is a backward agricultural area, with only a small asphalt road leading to the village. Previously, this road did not have much traffic, sometimes there were cars passing by without stopping. To create a good image, Cheng’s village repaired the road through the night, in cooperation with the telecommunications company to install a high-speed network. Many villagers gave up farming, turned to selling food, opened inns, some imitated vloggers and went live in hopes of making money from it. From 10am to midnight, thousands of people come and go from the village. There are many people who drive cars for 3 hours from Xuzhou, Jiangsu come here just to eat a bowl of 3 yuan noodles. Some people from Inner Mongolia came here just to take pictures with Cheng. Some people bring their children here so that the children can be inspired by the “noodle brother”. Liaocheng, who lives 390 km from Cheng’s village, uses the word “pilgrimage” to describe his journey to meet the “noodle brother”. Liaocheng said that like many others, he sees Cheng as a star. Talking about her popularity, Cheng expressed it was a coincidence, like a dream. After talking for a few sentences, he scratched his head again and smiled shyly. Cheng is tired of having to receive many curious people to film and take pictures. Cheng’s life is turned upside down. Many people scrutinize, probe and disturb his family. Some people deliberately broke bricks in the wall to look into the yard, at night, there were people who took beer bottles and rotten vegetables and threw them into the house. Cheng looked much thinner, his skin dark and the deep wrinkles at the corners of his eyes made him look older than his years. Since becoming famous, he has not taken a day off. During the past 2 days, he had a cold, his body was more emaciated. At 15:00, it was pouring rain, Cheng had finished the last dough and was about to stop selling. He looked tired, his eyes lost. He signaled to the spectators and quickly went inside, leaving his relatives to clean up the tools.

On June 10, the 27th Shanghai Drama Festival Awards Ceremony, Bach Ngoc Lan, officially took place. The event gathered some famous stars of Chinese cinema, “4,000-year-old beauty” Cuc Tinh Y was also present at this event. She was almost the most noticeable character at the event because she had released a set of photos before studio with visual Beautiful and lovely like a princess. Cuc Tinh Y received great praise from netizen China remembers the impressively designed dress, wearing sophisticated jewelry. Cuc Tinh Y wears a design in the COCOON Autumn Winter 2021 collection, showing off her bare back, wearing reverse jewelry to highlight her back. The dress with fringed sleeves is red velvet, the body of the dress is designed to float in the style of a beautiful princess. But even though in the series of pictures studio , Cuc Tinh Y received all the praise, but her real pictures made her netizen somewhat disappointed, the actress’s fans are worried. She clearly showed a tired aura, puffy eyes, although not too “sharp”, but clearly with a famous star, this image was deducted by many netizens. Cuc Tinh Y’s June schedule is indeed very tight, not to the point that there are activities every day, but almost every other day she has a program to participate in. However, with a rising star of the entertainment industry, such a schedule is not surprising. Fans send a message to Cuc Tinh Y to try to stay healthy, because the schedule is too much, the future will be extremely busy.

“By this time, I am very tired, very tired. If this situation lasts for a few more months, I don’t know if I can stand it.” That is the situation of Mr. Le Duong Minh (SN 1980, owner of Huy Hoang cruise ship, Ha Long city, Quang Ninh province) when sharing with PV VTC News about the miserable and exhausted situation of businesses and ship owners. Ha Long tourism after many outbreaks of COVID-19 disease, causing the tourism industry here to be temporarily “closed”. Looking at the man with a wrinkled shirt, a hard face, messy hair, deep eyes, no one would have thought that this was once a famous ship owner in Ha Long just nearly 2 years ago. Lazily, Anh Minh said, this whole year, his mind is always heavy, burdened with worries and doesn’t know how to remove it. In one day, he had to sink into thought for a few hours, almost shocked and really pressured by having to take care of the expenses but the revenue was not available, the epidemic kept coming from time to time. “I’m very exhausted and almost exhausted right now,” Minh said choked. 3 cruise ships of Mr. Le Duong Minh’s family are now moored, lying dormant at the international passenger port of Ha Long without knowing when they will return to operation. Sell ​​clean to pay bank interest Mr. Le Duong Minh said, more than 20 years ago, he moved from his hometown in An Lao district (Hai Phong) to Quang Ninh to find a job, started washing dishes, carrying calves, and then fell in love with a career as a tourist service for tourists. Cruise ship owner in Ha Long. More than 10 years ago, he and his relatives contributed capital to buy cruise ships to run their own business. From the time of contributing half of the ship to a ship, so far, Minh’s family has had 3 cruise ships, including 1 wooden ship and 2 newly built steel hull ships. How much profit has accumulated so far, Minh’s family uses to reinvest in new steel hull ships. According to Mr. Minh, each new steel hull ship is about 7 billion VND, he has to borrow up to 5 billion VND. In early 2020, his family built 2 new ships, so he had to borrow 10 billion from the bank. Since then, every month Mr. Minh has to pay 100 million VND. However, before carrying any passengers, the COVID-19 epidemic suddenly appeared and continued to break out from time to time. Until now, we have been traveling, we never thought that the epidemic would last forever and be so terrible. Mr. Le Duong Minh – Ha Long cruise ship owner “Since the day of the epidemic, I have to borrow money to fight. I expect that if there is no epidemic, 3 normal ships will also earn about 150 million per month, enough to pay bank interest and also have a savings. If you don’t work now, you won’t get anything to make up for that profit. Until now, we have been traveling, we never thought that the epidemic would last forever and be so terrible. In the past, there was a SARS epidemic, it only lasted 3-4 months, and businesses stopped operating for a short time, then revived and developed steadily. But this epidemic lasted from the beginning of 2020 until now, we are out of breath.” Minh said sadly. From the beginning of 2022 until now, Minh’s monthly revenue is just zero. Meanwhile, bank interest is still payable, principal is not yet payable. In addition, they still have to pay money to hire workers to look after, maintain, operate the machine, electricity, water … “Now that I have no income, I have to borrow money. I borrowed from relatives, brothers, even sold something to get money to pay bank interest and expenses. If the epidemic is under control in 1-2 months, I will still have the opportunity to run a full-time train to earn a living and pay salaries to employees, raise my wife and children, otherwise I don’t know how.” Minh said. Running out of resources to borrow, ship owners exhausted, employees losing their jobs Sad when it comes to financial resources, Mr. Minh said that because he had no income, he had long been in a new situation of taking out a new loan to pay the old interest, leading to debt stacking, interest on top of interest, even having to borrow high interest rates. to pay low interest. “A lot of expenses, bro! Every month, you also have to borrow up to 60 million to pay interest, but from February 2020 until now, you know how much it is. In addition, each month has to maintain 1 employee for each ship, to pay salaries and meals for them has already lost 8 million, plus maintenance, operation and maintenance costs … Every 5-6 months, the ships have to be put on board for maintenance, scrubbing, repainting the hull… twice a year, costing 100 million. So, my family has 3 ships and it takes another 300 million. Due to having to borrow money from a shipbuilding bank, ship owners have to buy insurance for the loan, and each year they have to spend about 25 million money to buy insurance. If the epidemic continues from this year to next year without stopping, I really don’t have the strength to reinvest anymore.” Minh is sad. Next to Tuan Chau international passenger ship port, hundreds of cruise ships are lying motionless. Also since the COVID-19 epidemic raged, most of the employees who used to work for the ship had to find jobs by themselves to maintain their lives. Some people go to help build, others go to the market to trade errands to get through the day. “The big owner ‘died’ big, the small owner ‘died’ small. Just like myself, 3 supporting ships from last year to now, the damage is also about 2 billion. Sometimes the wife and children do not dare to eat, do not dare to wear, just worry about money for the staff to eat, look after and maintain the ships waiting for them to return to operation.” Minh said. The ships that sleep at night with tens of billions are also lying in the lock on the side of Ha Long Bay. According to Mr. Minh, if the situation of the COVID-19 epidemic continues like this, his family will only last 3-4 months. If the bank pressed too hard at that time, his family would borrow money from one place to another. “Unfortunately, I have already borrowed a lot, so there may not be another place to borrow. Maybe you have to accept the risk, borrow more high interest outside to support. Because no one buys ships now, people buy them to carry tourists, not buy them to park. Cruise ships are now almost frozen and no longer trading.” Minh commented. Now, no one buys ships even if they sell them, people buy them to carry tourists, not buy them to park. Mr. Le Duong Minh – Ha Long cruise ship owner Minh said that he, like most other ship owners, wants the bank to accompany businesses and cruise ship business households to have a debt freeze and debt extension policy, so that ship owners and businesses can strength to endure and when tourism is restored, they will repay the bank. Up to this point, according to Mr. Minh, many ship owners not only pledge assets such as houses and cars, but also have to sell them to have money to continue. “Nearly 100% of ship owners have bank loans, if this time “collapses” is to collapse, there will be a series of ship owners facing bad debts, debt squeeze… policy support from the bank and the State” , Minh predicted.

Materials to prepare: – celery – Tofu skin – carrot – garlic Doing: First, we wash the celery and then cut the celery into small and long pieces. Take some bean curd, break the bean scum into small pieces and soak in warm water for a while, add a little salt. When the bean curd is soft, cut the bean curd into pieces and set aside. Then, take some carrots, wash them and cut them into thin slices. Take some more garlic, smash it with a knife and mince it. After preparing the ingredients, blanch the ingredients. Put a sufficient amount of water in the pot, bring to a boil, then add celery and carrots to the water and blanch for 1-2 minutes. If you like a little crunch, don’t blanch it too long. If you want to eat soft, blanch longer. After blanching, take it out to drain and put the bean curd in a pot of blanching water for about a minute. After blanching the bean curd, quickly remove and rinse with cold water. If you prefer to eat crispy and softer, you can wash the above ingredients after blanching and then drain. Then, you put the celery, carrots, garlic, and bean curd into a large pot. Add a little salt to taste, a little chicken essence and white vinegar to enhance the taste of the dish. Then add a few drops of sesame oil, stir and remove the pot from the stove. If you want to make it more fragrant, you can heat the oil, add a little chili and other spices to stir-fry, then drizzle sesame oil on top of the vegetables, it will be crispy and delicious!

Checking your phone as soon as you wake up is a habit you need to give up immediately. Many people have the habit of checking messages, emails or facebook right after waking up. This is a bad habit because if you receive bad news as soon as you wake up, it can make you stressed throughout the day. Waking up in a dark room Not turning on the light or opening the window after waking up will make the body mistakenly think that it is not time to wake up. Early morning sunlight is very good for the body. You should open the window, breathe in fresh air, stretch a few times to wake up the body, start a new active day. Spending too much time indoors Blue light makes you more alert, helping to reduce sleepiness. Sunlight also helps make vitamin D, which is important for boosting energy. People with vitamin D deficiency often experience chronic fatigue. Lack of music A little upbeat music can help you start your day more excited. Research shows that music in the range of 120-145 beats per minute can make you get out of bed faster. Waking up in a dark room Not turning on the lights or opening the window after waking up will make the body mistakenly think that it is not time to get up. Early morning sunlight is very good for the body. You should open the window, breathe in the fresh air, stretch a few times to wake up the body, start a new day. Don’t drink water Health experts all recommend drinking a glass of warm water right after waking up to wake up the whole body, replenish the lost moisture after a long night, stimulate the digestive system and metabolism. kick-start, thereby, better absorption of nutrients. Do not drink water Health experts all recommend drinking a glass of warm water right after waking up to wake up the whole body, replenish the lost moisture after a long night, stimulate the digestive system and kick-start metabolism. Hence, better absorption of nutrients. Drinking water also helps you stay awake. Hot shower Bathing in the morning is a good habit, but taking a hot shower is counterproductive. Hot water has a relaxing effect, relieves stress, and puts the body in a state of rest. A hot shower in the morning doesn’t make you more alert, on the contrary, makes you want to go to sleep again. If you have a habit of showering in the morning, take a cool shower.

Calista Cuaca is a famous fashion influencer in Singapore. At the age of 21, she was invited by many fashion houses to cooperate thanks to her reputation. She is the daughter of Jamie Chua – the female tycoon known as “the woman with the most Hermès bags in the world”. Having just graduated from college, Calista is more focused on her work instead of just showing off photos of eating or traveling as before. The QQ site commented that Calista’s appearance is not so excellent, but she also meets the aesthetic standards to attract young people. To meet the needs of the job, Calista was forced to try out many different styles. From someone who only knows white and black clothes, she has become more sexy and feminine in dresses for about a year now. The designs currently promoted by her are often short to mid-thigh, high slit or have a deep neckline to flatter the figure. Calista gradually prefers designs that reveal the back or waist in everyday life. Her change is still moderate, not offensive. Therefore, young people in the lion island nation often use her as an ideal model to learn how to dress. Calista’s fashion sense has not yet broken through when choosing only safe colors such as brown and beige. Before that, she pursued a dynamic and personality style. She is loyal to safe options such as T-shirts, shorts. To create the feeling of being taller than 1.58 m, Calista often wears black and combines with short pants. The highlight of Calista’s look is always branded bags. Because she was busy wearing a formula, she was once commented on her lack of style.

Content: Tips for sun protection and avoiding sluggishness on hot summer days
1. Drink lots of water
2. Replenish mineral salts for the body
3. Proper sun protection The temperature of summer days is increasing day by day, especially the temperature is measured directly outdoors. Prolonged hot weather also causes the average temperature to be high and can make a normal healthy person more prone to fatigue, lethargy, and even heat stroke. The subjects most affected by prolonged heat are young children, the elderly and pregnant women. Experts warn that in the hot summer, don’t let it burn out. Especially when the hot weather on a summer day becomes more and more severe. While temperatures remain high during the day, not using protection for just 10 to 15 minutes in the sun can cause skin burns, heatstroke or heatstroke. The hot sun brings many dangers to everyone’s health, so we need to protect ourselves by equipping ourselves with knowledge and tips on sun protection, anti-laziness to avoid skin damage, healthy body. work on hot days. Hot weather brings many dangers to everyone’s health – Internet Photo Tips for sun protection and avoiding sluggishness on hot summer days Hot weather not only causes negative effects on health but also greatly affects the beauty and smoothness of the skin. Sunshine in summer appears very early and ends late. This makes the journey to work and home easy to be affected by ultraviolet rays and sunlight. This is the cause of the skin becoming dark, sunburned and melasma, freckles and wrinkles. In addition, the hot summer sun also makes the body tired and sluggish. Here are a few tips to help you feel better at work during the summer. 1. Drink lots of water The human body is up to 70% water, which means that no matter what season you still need to replenish water. Especially in the summer, the weather is hot and sweaty, making the body more uncomfortable. Drinking more water than usual in the summer is an effective way to help you compensate for the amount of water lost in the process of sweating from the heat. Especially, if you exercise a lot in hot conditions, it can also make you tired. You need to drink more than 400ml to 900ml of water every hour if you exercise in hot conditions. Note, it is necessary to drink water even when the body is not thirsty and you can rehydrate by drinking water again after 15 to 20 minutes. In addition, using caffeinated beverages such as tea, coffee or soda or stimulants such as alcohol and beer is also a bad habit in the summer. Drinking a lot of water is a way to help the body rehydrate, enough mineral salts and also help you stay healthy, fight fatigue and sluggishness in the summer day effectively. Drinking more water than usual in the summer is an effective way to help you make up for the amount of water lost in the process of sweating when the weather is hot – Internet Photo 2. Replenish mineral salts for the body Summer weather causes the body to lose water and lack of mineral salts due to sweating, which will cause exhaustion and heatstroke. Therefore, adding salt to the body is essential. The body needs to supplement sports drinks or drink salt water or oresol solution on hot days if you sweat a lot to avoid fatigue and sluggishness when the weather is hot. 3. Proper sun protection Important when you want to protect your health and skin on hot summer days is effective and safe sun protection. In addition to the need to add enough water, fruits, vegetables and essential mineral salts, people also need to create a barrier to block natural UV rays when exposed to sunlight. Look for sunscreens with SPF over 30 for effective UV protection. In fact, proper sun protection is a measure that helps minimize the possibility of skin damage and also has the best health protection benefits. In addition to sunscreen from sunscreen, you should add sunscreen nutrients orally every day to protect your health in the best summer.

[…] When I first came to Saigon in the summer of 1972, my father let me go by plane. Perhaps, it was an unforgettable experience with the eagerness of a 13-year-old boy to go out for the first time in his life by such modern means, to a famous and magnificent city known only through books, television or songs; in other words, is somewhere too splendid, luxurious only in dreams.. The father and son went into the house of a relative whom my father called aunt. I remember, the old woman was about 70 years old, her hair was white, and her hair was in a neat bun. A small house in an alley on Yen Do Street (now Ly Chinh Thang), fell in love a few sections. There was a smell behind the house that I couldn’t describe what it was, years later I kept calling it “the smell of Saigon”, rising from the water below (visible through the cracks in the wooden floor). I just wanted to be taken to the street by my father, somewhere to escape this dark smell. However, that family was large and my father had to sit down and talk to them so many things that I could only wander in front of the house looking at the restaurants in the alley, not daring to step out behind, just afraid of encountering the horrible smell. that great. Then I gradually got used to the smell (taste) of Saigon (tired, lack, hunger, despair, hope, joy, sadness…) after having seven years of studying and working here. In the evenings when I go to teach about cycling uphill to Kieu Bridge, I think, sometimes it is the color and smell of canal water that makes it hard for people to forget Saigon. Many years later, when I returned to Nha Trang to work, I still had business trips to Saigon only to realize, if I had a vacation to go somewhere, the first place I would choose was still Saigon. Until the kids went to school here, my trips became more frequent. Saigon book, nostalgia roaming. Photo: ChiBooks. Ever since the discovery of a Saigon scented with porcelain flowers, sweet with the scent of the wall, I turned back the route of walking, did not go to Gia Dinh park but changed direction to the embankment. I can turn any way from Phan Xich Long. Sometimes I wander in small alleys, through spontaneous markets serving small villages that have been associated with the (probably) eternal morning rhythm, from the butcher to the vegetable shop. The alleys of Saigon are not much different from when I was 13 years old until now, more than 50 years. Still the greeting with a slightly southern accent, such innocent and resigned female figures. And even though intentionally… lost my way, I still reached the embankment. The sun was just rising, a sharp, round pink slowly emerged behind the tall buildings. The wind caresses. Some people walk, people swing on gym equipment, people sit on stone benches… The road around the embankment is very empty in the morning, making me see how spacious Saigon is. Passing a garbage collection station, I stopped and observed the daily work of the workers of the urban environment company. The crane from above picks up the trash cans to the canoes parked below. There are two workers to pick up and stow. The canoe started to back up when there were enough barrels and stopped a dense group of water hyacinths, each with a club, pulling the water hyacinth up and putting it in the box. The other canoes continued to run in different directions. I had mornings walking to the embankment, enjoying the fresh air, completely cool and no longer had the “smell of Saigon” of the age of 13. In the free evening, I invited my children to drive to the embankment and watch. The apartment block is printed on the black sky, there are small bright squares, colorful lights, as beautiful as a picture. When looking at the lonely moon, how vast is the sky! When I go to work, before going home, I run around the section of Kieu Bridge – Hoang Hoa Tham Bridge – Tran Khanh Du Bridge to see a row of high-rise buildings “lighting” behind the colorful periwinkle flowers, rows of green ornamental areca trees. , rows of white and red porcelain trees, rows of thin-walled micro-wings, purple mausoleums, yellow scallops… and turned the car around when it hit the roadblock at the construction site. Just remember, all these years in and out of Saigon, I’ve never driven along the Nhieu Loc canal, but heard it’s just over eight kilometers. I asked my son, the middle generation 9X, in the old summers when my mother let me go to Saigon to play, did I ever smell the bad smell of this channel. My child answered no. For a moment, life is long, then you will taste the “smell” of Saigon, the smell of life, but completely no longer have the Saigon smell of when I was 13… Tell your children, when you are tired, try to ignore all the troubles, hustles, fights, and hustles out there and think of Saigon’s porcelain-scented moon seasons like this one to forget and recharge. next step!

https://tinhtexaydung.petrotimes.vn/ Creation https://tinhtexaydung.petrotimes.vn As a general contractor, Claudie Dubreuil makes a living building apartments and traditional wooden townhouses. Unfortunately, building houses of this type did not present her with enough creative challenge, as the work often comes with limited funds and safe designs. So when she started designing and building her own house, she didn’t choose the safe option. Instead, she chose a very distinctive and modern approach to her new home. challenges Claude decided to design a house based on metal containers at sea. With this decision, she didn’t exactly choose the easiest path. In fact, she encountered a lot of obstacles in the process. For example, it is difficult to find an engineer with the resources and ability to cut containers and install doors and windows in them. She was rejected by four engineers before finding one willing to work with her. Luckily, she finally found someone who dared to take on this project. And the results are amazing! Her house turned out to be very beautiful and it is also eco-friendly. It looks very modern and you can hardly see the containers, but there are some special wall pieces that she still wants to keep the same. Living room https://tinhtexaydung.petrotimes.vn/ The living area looks sleek, modern, and if it weren’t for the wall behind the sofa, you’d never think the house was made of containers. https://tinhtexaydung.petrotimes.vn/ Kitchen https://tinhtexaydung.petrotimes.vn/ The look of the kitchen matches the rest of the house: modern, metallic and minimalist. It looks like a perfect kitchen to cook a delicious meal; plenty of space to prepare food. Bedroom https://tinhtexaydung.petrotimes.vn/ In fact, this is the bedroom and the bathroom, as those two rooms are combined in this house. Warm colors as well as colorful lights and bedding make this the perfect place to relax after a hard day’s work. https://tinhtexaydung.petrotimes.vn/ The bathtub has a nice view of the outside. Seems like this is the way to enjoy the most peaceful moments at the end of the day! Plus, the place where the bathroom and bedroom are located has a lot of wooden details, which adds to the combination of rustic and modern atmosphere here. https://tinhtexaydung.petrotimes.vn/

Watch hot movies For movie enthusiasts, practicing “clean” in their favorite movies is the best way to relax, more enjoyable than traveling. If in case you are unable to travel during the next 30/4 holidays because of your personal work or any other reason, movie training is also a super interesting thing to experience. There are many different forms of watching movies, you can go to the theater to enjoy the famous Vietnamese or foreign blockbusters. In case you don’t like places where people love to watch old movies, you can relax by yourself in a cozy room. Spend plenty of time with your family On this holiday April 30 and May 1, according to the schedule, everyone will have 4 days off, families that are too busy take advantage of the vacation to spend time together. Families can organize family meals, where parents and children go to the kitchen together. The exchange of hearts, sharing, and communicating regularly helps members to become more connected. Decorate the house, clean the room During the 4 days of 30/4 – 1/5 holidays, think about renewing your own house or bedroom, or planting more trees to bring new life to the house. In the process of redecorating your home, you will definitely be able to clean your entire house. This is also a way for you to live slowly, re-contemplate life and feel many peaceful and interesting things of life. Rested During a long period of hard work and busy work, the next 4 days off from April 30 to May 1 is a great time to relax and rest to regain fresh energy for work. before. Take the time to eat more, relax, listen to more music, sleep more so that your physical and mental health are in the freshest, most energetic state. Thus, after a long vacation, you will be in good working condition and most productive.

The nude dress is favored by many girls. When wearing a nude color, the overall wearer will increase the lightness, elegance and elegance. The advantage of nude colors is that it is suitable for many skin tones, very rarely out of style. However, this color gamut is quite difficult to mix & macth compared to other colors. Especially when wearing nude pants, many girls accidentally became the focus of criticism. Nude leggings style is not a strange item to fashion followers. The hugging design helps the wearer create an easy look, highlighting the seductive curves. However, many times nude leggings make women have problems in costumes. Specifically, the pants with skin color make girlfriends look like they are not wearing on the street. Their tightness is also the reason why women expose sensitive areas to the table of people. Moreover, the brighter the leggings, the easier it is to reveal body defects and shortcomings in lingerie aesthetics. Not only the leggings style, but the plain nude long pants are enough to make her legs become bigger and shorter than usual. To wear nude clothes that are not “counterfeit”, the stylist advises not to choose pants that are too tight, made from thin fabrics. The reason is that tight nude pants are very difficult to match, combining thin fabrics like paper socks is like you just “cover” your body with an extra layer of skin. Tight nude pants also make it easy for the wearer to misunderstand that they are not wearing pants. Meanwhile, the spacious designs bring a sense of grace and femininity. Nude color pants should be different color from skin tone. Nude pants are not the same as makeup foundation, the same tone with skin is beautiful. Dressing up with pants that are too colored to resemble natural skin will make you look as though you are wearing one without pants. To get a feminine, elegant look, women should wear darker tones. This overall body will help the body more elegant, neat, and bring absolute elegance to the person. Choose the right underwear. Choosing lingerie for the nude color pants is very important. At this point, you should choose underwear that is the same color, without a border. Photo: Internet. Invite readers to watch the video: Unexpectedly the 5 catastrophe dressed up badly into fashion icons. Source: Yannews.

Roadmap well prepared According to the registry centers in Ho Chi Minh City, the number of cars produced from 1999 to 2008 failed to register much. One of the reasons is due to the pre-existing registration roadmap, so people are aware of car maintenance and care during use. In addition, cars currently operating on the streets in Vietnam are not large and instead of using 10-20 years as before, car owners only use about 5-10 years to have the need to change new cars. . Mr. Tran Van Chu, branch director of the 5003V Registry Center, said that people had prepared and cared for cars in advance, so the fact that the car produced from 1999 to 2008 applies level 2 emission standards. it was too sudden for them to panic or worry. On a professional perspective, the director of another center shared that nowadays people also ride a lot of new cars, so the new emission standards are being met. According to this position, the good is not 100% of the cars are qualified, but with the current threshold, most cars do. In particular, the care and maintenance is one of the issues that greatly affects the emission standards. This director analyzed further, it is possible to compare emissions like using the stove for cooking, if you want to smoke out well, you must have a good source of ingredients. If wet firewood is used, the haze of the sky, likewise, poorly maintained engine and exhaust, not changing filters, or not cleaning the exhaust pipes will affect the exhaust gas. “As for a diesel engine, it doesn’t matter how to burn it, but being sprayed with black smoke is not good. Sometimes the exhaust or exhaust is clean, but the engine’s source (gasoline, oil) is not up to quality, ”- emphasized this taste. According to the Vietnam Registry Department, gasoline-powered vehicles from 1999 to 2008 accounted for 5.5% of the total number of sleds registered. Photo: THY NHUNG Tighten the emission test to protect the environment According to data provided by the Vietnam Registry Department, the number of vehicles produced from 1999 to 2008 failed to register too much. Specifically, from the beginning of 2021 to the end of April 19, for gasoline-powered vehicles, there were 13,121 sleds out of a total of 541,390 vehicles registered. Particularly, this type of vehicle has a production life from 1999 to 2008, accounting for 5.5% of the total number of registered sleds. As for diesel-powered vehicles, there are 36,278 sleds out of a total of 460,878 registered vehicles. Likewise, the number of cars produced between 1999 and 2008 also accounts for 12.7% of the total number of sleds registered. According to the Registry Department, the inspection of emissions in the automobile inspection started in 1999 in Vietnam. Currently, regulations on emission standards and emission measurement procedures for automobiles are regulated in Decision No. 16/2019 of the Prime Minister and National Standard TCVN 6438: 2018. . Accordingly, any vehicle may not meet the regulations on emissions in the technical safety inspection and environmental protection of motor vehicles in traffic if the vehicle is not inspected and maintained. regularly according to the manufacturer’s instructions and regulations. “The application of the new emission standard is part of the roadmap to raise the emission standards and tighten the inspection process for motor vehicles in Vietnam. Accordingly, this will contribute to reducing environmental pollution caused by transportation, contributing to creating a better living environment, protecting the environment, and protecting people’s health ”- Mr. Dang Tran Khanh , Deputy Head of Motor Vehicle Inspection Department, Vietnam Registry Department, said. According to Mr. Khanh, people should check and maintain their cars regularly, in accordance with the regulations and instructions of the manufacturer and before going to the inspection. In addition, it is also important to use a vehicle that conforms to its design specifications, without overloading the design load. From 2022, cars must meet 5 emissions standards Circular 06/2021 of the Ministry of Transport promulgating national technical regulations on level 5 emissions for new manufactured, assembled and imported cars takes effect from January 1, 2022. This Technical Specification specifies emission limits, tests and test methods, requirements for the management and organization of level 5 emissions checks in quality control, technical safety and protection. production and assembly automobile environment and new imported cars. Accordingly, the types of cars applied in this regulation include cars with at least four wheels, classified as low-standard-volume cars and high-standard-volume cars (explained in the circular. ). Tricycles with a self weight greater than 400 kg (considered cars according to TCVN 6211: 2003) are tested for exhaust gas according to QCVN 04: 2009 and QCVN 77: 2014. This Regulation does not apply to the following types of cars: Cars designed and manufactured to run on all types of terrain and roads that do not belong to the road traffic system; electric cars (cars that use electricity only as the driving force).

In recent years, Hanfu has become very popular, and I believe that many girls are staffed. It is very suitable to wear Hanfu in summer, and most of the current Hanfu has been improved and designed and incorporates many modern fashion elements. These young and beautiful girls almost wear Hanfu as a skirt, which has a cool, comfortable, fresh and beautiful effect.

The fabrics of Han clothing are traditionally exquisite. There are two main types, one is lamy and silk, usually called cloth silk. The improved Hanfu is not so particular now. It uses a lot of cloth, mainly based on the price to decide which cloth to use. Naturally high-priced fabrics are good, but cheaper ones are inferior. However, in summer, wear improved Hanfu, try to choose breathable clothes, such as silk, satin, etc., the price is moderate, and the wearing experience is also good.

The improved Hanfu is not strictly restricted when matching with shoes. According to your own preferences, you can dress and play by yourself and feel good. Three kinds of shoes are currently popular. First, embroidered shoes, traditional embroidered patterns, combined with Hanfu, have a unique oriental flavor. Matching with white shoes, full of youthful breath, once again verify the lily effect of white shoes.

Please take a look at the improved Hanfu worn by this beauty. The light green sling has an embroidered pattern on the chest and the waistband is small and tall. The outside is a thin, transparent gauze, which adds a hazy beauty. The white skirt is matched with white embroidered shoes, and the pink embroidered handbag is decorated with bright Chinese style clothing, showing the classic beauty of everyone’s daughters. This design is particularly durable and can be said to be a perfect combination of classic and modern.

Raw beef spinach salad ingredients Delicious dishes every day: Beef spinach salad. 100 gr of beef
1 bunch of water spinach
1 onion, bean sprouts
Herbs: basil, scent, basil …
Roasted peanuts
1 fresh lemon, fresh chili, minced garlic onion
Fish sauce, sugar, vinegar, seasoning seeds, pepper, cooking oil. How to make beef spinach salad Morning glory picked clean, removed all the leaves, just took the stem, washed and chopped. Soak in water for about 10 minutes so the vegetables have a beautiful green color and curl, then take out and drain. Washed beef, thinly sliced, marinated for about 10 minutes, picked up 1/3 teaspoon pepper, minced garlic onion, 1/2 teaspoon fish sauce, 1/2 teaspoon seasoning seed, cooking oil. , washed and chopped, put in a bowl of water mixed with vinegar to reduce the pungent odor. Picked herbs, washed, drained, chopped. Chili seeds, cut into small fibers, put in a separate bowl, heat the pan on the stove, heat the oil, fry the onion and garlic, then add the marinated beef to the island quickly Make sure to set the beef on high heat so that the beef is cooked evenly, just stir-fry the salad: 2 teaspoons of water, 1 teaspoon of oil, 1 teaspoon of chopped shallot, 1 teaspoon of rice vinegar, 2 teaspoons of sugar, 1 half teaspoon of salt, 1 half teaspoon pepper, 1 teaspoon lemon juice, sweet and sour fish sauce: 1 teaspoon fish sauce, 1/2 teaspoon vinegar, 1 teaspoon sugar, 5 tablespoons water, a little minced garlic. fragrant, sliced ​​chili into a large bowl and then pour the mixed water and sweet and sour fish sauce mixed in, mix well. For 5 or 10 minutes, you can take it out and enjoy. You can add less roasted peanuts to taste better.

Lavender fields in a village in northern India are filled with purple. Photo: the Guardian According to the Guardian, the village of Lehrote became famous when a farmer named Bharat Bhushan – 43 years old, won the prestigious award for innovation in the field of farming from the Indian Institute of Agricultural Research. This is one of the organizations promoting the campaign to deal with climate change and its impact on the agricultural sector. Lavender is a good drought tolerant plant that can grow and grow on poor soil, does not need a lot of water and loves the sun. “I started growing lavender in 2010 during the Indian Institute of Integrated Medicine campaign in Jammu. This is a very easy plant and doesn’t need a lot of watering. I only use cow manure to fertilize the plant.” Mr. Bharat Bhushan shared. According to Bharat Bhushan, there are more than 500 farmers in this area growing lavender. He also prepared two nurseries for breeding this flower. From now on, this village has become an area specializing in growing and distilling lavender. Domestic demand for lavender essential oil remains quite high and growers like Bharat Bhushan often sell the distilled essential oil directly to customers in cities in India such as Mumbai and Delhi. “The easy-to-grow nature of lavender makes it popular with farmers. The income from lavender cultivation is much better than from other crops like corn. One hectare of lavender land has. can help farmers get 30-45 liters of essential oil, “said senior scientist Sumeet Gairola. Recently, the Council for Scientific and Industrial Research (CSIR) announced the expansion of the “Fragrant Mission” campaign with the participation of farmers from northern Indian states such as Uttarakhand, Nagaland and Asam. Thus, fields of flowers filled with purple hues are likely to soon become a popular sight across India.

The village is located in Alley 184, Nguyen Xi Street, Binh Thanh District, Ho Chi Minh City, with dozens of households. They live crowded in makeshift motels several square meters wide. The house is cramped, hot weather makes the elderly and children tired. At noon, everyone couldn’t seem to sleep. They gathered to a housing area with shaded trees above to shelter from the sun. The houses here are roofed with metal roofs, they look old and quite tidy, the walls are also very old. Many apartments are dilapidated, about to deteriorate or are directly exposed to sunlight. Mrs. Tran Thi Diem (80 years old), working as a cicada picker – a resident of the village, has been tired for the past few days. “It is very hot at noon, especially around 13:00. My house only has a small fan but it is already damaged. Now I have to use a fan to dispel the heat,” said Diem. A house about 6 square meters wide but has quite a few people They said that they could not sleep because of the heat at noon, and had to lie down to rest, surf the entertainment phone. In the afternoon and evening, they were pouring out onto the street, practicing picking cicadas. This is not the main residence of the “cicadas residents”. Most of them rented again for about 1.5 million VND / unit. The inn has not been repaired for many years, so it is dilapidated, empty first, open back. Mrs. Thuan complains that the house she rented is now no longer a place to avoid sunlight and rain effectively. She repeatedly asked the landlord to fix it, but it was not agreed. Ms. Anh Mai, a resident of this homestay for nearly 20 years, wishes to find a better place to live in her old age. However, she said that it was just a wish, a dream. She herself has absolutely no money to move. A man in the neighborhood reinforced a plastic canvas on the roof. Many people here expect hot weather to pass soon. A woman covered her towel as she went outside to look for her loved one. “I am old, must know how to protect my health, avoid the heat to avoid colds,” she said. The fan works at full capacity in high outdoor temperatures. The houses are temporary, with no economic conditions, most of the residents in the neighborhood do not use air conditioners. Mrs. Chao and her husband talked at noon. Usually, she said, this is the time when her family rested after many hours of wandering on the road to pick up bottles. Ms. Chao complained that the electricity bill will be raised about 1.5 times more than last month. This puts people on even more of a burden. Despite the sun at 13 noon, Ms. Quyet (72 years old, who lives in the village) still goes to the street to pick up and buy scrap materials. She said that she is old, has no children, no accumulated assets, so she still has to make a living. Like Mrs. Quyet, some people in the village struggled to work in the hot sun. The poor village is close to temporary houses, and is home to dozens of households who practice picking cicadas in Binh Thanh District, Ho Chi Minh City.

Everyone knows that being a mother is a sacred ministry, an infinite happiness for a woman. But frankly speaking, on the journey of 9 months 10 days pregnant, for many people, that feeling of happiness “has not appeared”. Instead, it was a wealth of hardships, fatigue, and physical changes.

For example, for the first time, mothers have to experience morning sickness, discomfort when smelling things that smell and vomit. Then the body began to gain weight, getting heavier and heavier. From about the last 3 months of pregnancy until about to give birth, there continue to be other changes that make pregnant mothers extremely tired.

Here are some of the symptoms that mothers experience when they are about to give birth. It is not at all pleasant at all, but it is showing that the baby in the belly develops healthy, pregnant mothers need not worry too much:

Tension in the abdomen

In the months leading up to the birth, mothers often feel a tight stomach, but it is not painful but quite uncomfortable. Next is the rule, on average 1 hour no more than 10 times there will be pain. This is a very common phenomenon of false contractions, pregnant mothers need not worry too much about it.

From about the last 3 months of pregnancy until about to give birth, there continue to be other changes that make pregnant mothers extremely tired. (Illustration)

The cause of this condition is that nearing the due date, the baby’s head begins to slowly sink into the mother’s pelvis to facilitate a correct and convenient delivery. The mother’s stiffness and spasmodic pains indicate that the baby is “moving on” the correct process to prepare for birth. It shows that the child is developing steadily, healthy

Increase the frequency of going to the toilet at night, to the point that pregnant mothers are afraid to drink water

Mothers who are about to become pregnant in the first and second trimesters also go to the toilet often, and this feeling becomes clearer after entering the third trimester. Because of this, many mothers are afraid to drink water. Even so, they urinate quite a few times during the day and cannot sleep well at night when they often wake up to the toilet.

This condition is also caused by the much larger fetus, pressing on the bladder, creating pressure that makes pregnant women often feel sad to urinate and the bladder cannot store much water due to the cramped space. the baby grows up.

Mothers who are about to become pregnant in the first and second trimesters also go to the toilet often, and this feeling becomes clearer after entering the third trimester. (Illustration)

Because of going to the toilet, pregnant mothers are lazy to drink water, it is not good at all. Mothers still have to make sure to drink enough water every day. But don’t drink a large cup right away, but split it up into several times to reduce frequent defecation.

Pain occurs in many parts of the body

Low back pain and pubic pain manifest most clearly in the second trimester. After the fetus moves to a position to prepare for birth, the mother’s pelvis will be under greater pressure, the fetus is low, and the mother’s pubic bone will also be more painful. But that is also the message sent by the fetus “I am going to see you soon”. Therefore, give yourself a little bit of this uncomfortable pain as it is a sign that you are about to give birth.

Increase the amount of secretions

During the third trimester of pregnancy, expectant mothers continue to increase progesterone, leading to more secretion of the mother’s body. However, this translation has normal color and texture. In the event of an unusual or unpleasant color or odor, you should check it promptly.

In addition, pregnant mothers also pay attention to whether the secretions are red or brown or not. If the discharge turns like this, the amniotic fluid is most likely ruptured.

Despite such unpleasant things, this is a sign of the healthy development of the fetus and the coming date of birth. Besides, pregnant mothers also have some things that are more comfortable in the last months of pregnancy.

Low back pain and pubic pain manifest most clearly in the second trimester (Artwork)

First of all, pregnant mothers find it easier to breathe when the fetus starts to fall deeper, leaving a wider upper space so it is easier to breathe.

Second, the space around the mother’s stomach is also more spacious in the third trimester due to the deep decline of the fetus, preparing for the birth process. At that time, pregnant mothers will have more appetite and eat more comfortably. However, mothers should also control eating scientifically, not to gain too much weight.

Finally, psychologically, when you know that your baby is healthy and about to be born and meet each other, the mother will feel happy, excited and comfortable dealing with some of these short-term discomfort.

Possessing a full 1 round, Bella Hadid does not hesitate to wear sexy designs.

Recently, Bella Hadid attracted attention because of the sexy outfit of the brand Fendi.

Before that, this model also attracted many times to attract attention because of her full-breasted dress.

The beautiful hourglass figure of Bella Hadid is thoroughly pressed in Versace’s design. In particular, the full circle is the point that makes men pay more attention to the model.

The strapless dress of the model made netizens comment “difficult to breathe” because she hugged the first round.

Bella Hadid wears a penetrating bodysuit design with a deep chest shape, corset design, so the more sexy one, attracting the attention of the opposite.

Bella ” pressed ” round one out of the outfit “ whole jeans ”.

From catwalk to normal life, long legs are not afraid to show off a round of fabric-saving outfits.

She also owns a series of “ hand-small ” shirts that just barely cover the sensitive part.

Bella Hadid is one of the beauties actively promoting “no bra” fashion. The beauty is often caught with the image of “letting go” round 1 on the street.

Bella Hadid chose to wear a penetrating shirt, and a blazer that showed off her first round. Photo: Internet.

Invite readers to watch the video “Fashion show of the oversized”. Source: VTV24.

EGCG (Epigallocatechin Gallate) is a naturally occurring polyphenol found in green tea, greatly beneficial for the health of the user.

The great use of EGCG compound helps Green Tea be loved by millions of people and used as a beverage every day.

EGCG compounds help rejuvenate the body, help beautify the skin, lose weight, keep fit and relieve stress and fatigue. EGCG is the most powerful antioxidant compound found in nature, helping to reduce stress for the well-being of the mind.

Along with sports activities, nature trekking trips to cool life, Green Tea bottled with a special EGCG compound is loved by young people and used every day to relieve stress. tired after the pressure of study, work, to always be relaxed and young.

EGCG extract in Zero Degree Green Tea

EGCG compounds only exist for a certain period of time, usually 4-6 hours after preparation. With conventional bottled tea products, the EGCG content will decrease during the extraction process.

Zero Degree Green Tea, an indispensable item in youth trips.

According to experts, the secret to recognizing the quality of bottled green tea lies in the taste. Products with the most characteristic acrid taste and natural aroma will have a high level of EGCG and maximize the nutrients of the tea leaves.

A market survey in the bottled tea segment revealed that up to 75% of consumers rated Khong Do Green Tea as having the most distinctive acrid taste and aroma of bottled tea products available on the market.

This is also a familiar drink of young people in outdoor rave associations.

Ms. Tran Uyen Phuong, Deputy General Director of Tan Hiep Phat said: “Zero Degree Green Tea is produced on the Aseptic aseptic cold extraction technology, so it can keep up to the healthful nutrients from Thai Nguyen green tea leaf ingredients, typically the EGCG compound that creates the acrid taste. product characteristics.

Specifically, Aseptic aseptic cold extraction technology is the optimal combination of 5 sterile elements (sterilization bottles, sterilization caps, sterilized water, sterilized products, sterile extraction media) to create products. have maximum taste and content of EGCG because the product solution is not cooked through high temperatures such as hot extraction technology and does not require preservatives, industrial color“, Ms. Phuong added.

With EGCG compound, Zero Degree Green Tea helps to relieve stress, fatigue, and cool life.

Zero Degree Green Tea is one of the most popular soft drinks today as up to 71% of respondents say they regularly use it. This is also an FDA certified drink by the US Food & Drug Administration for product quality and Halal certification for Muslim countries.