Soak with baking soda Ths.Bs. Tran Thu Nguyet – Vietnam Institute of Applied Medicine said that bicarbonate of soda helps to soothe skin inflammation, relieve itching, and help treat sunburn. Mix a handful of baking soda in cool water and soak for 20 minutes. Or soak in bath water mixed with 2-4 cups of oatmeal, 1 cup of soda, and 1 cup of condensed milk. All three of these ingredients fight inflammation and help reduce sunburn. You will find the burning skin soothed a lot. White Vinegar White vinegar contains acetic acid, a component of aspirin that can help relieve pain, itching, and inflammation caused by sunburn. Soak a paper towel in vinegar and spread it over the burned areas of your skin, letting them dry on their own. Alternatively, you can pour a glass of white vinegar into cool water and soak for 20 minutes to visibly calm your skin. Green tea Studies show that green tea’s antioxidant compounds help prevent sunburn and skin cancer when you apply it to your skin or drink it regularly. While green tea doesn’t act as a sunscreen, it can protect against inflammation caused by the sun’s ultraviolet rays. Brew 1 cup of green tea to cool, then use a cotton ball soaked in green tea to apply to the sunburned skin. For the face or arms, using matcha green tea powder diluted with yogurt as a mask will calm the skin. Bathing or soaking in the cool water of green tea also makes your skin very cool. Lavender oil Mix 1 tablespoon of pure lavender essential oil in about 60ml of water in a mist bottle. Shake and lightly spray onto sunburned skin as often as needed. Or mix 1 tablespoon of lavender oil with 4 tablespoons of aloe vera gel, 1 tablespoon of apple cider vinegar, and 2 vitamin E tablets to give you a gel that soothes pain, reduces inflammation and fights infections. Apply white yogurt on the skin The yeasts and probiotics in plain white yogurt help heal sunburn naturally. Apply yogurt directly to sunburned areas and let it sit for at least 5 minutes. When the pain subsides, gently rinse with cool water. Drink a lot of water Sunburned skin means dehydrated skin. Drinking plenty of water will hydrate your skin and help heal wounds. Use aloe Aloe vera healed 2nd degree burns three days faster than those who received traditional silver sulfadiazine burn treatment. Aloe vera contains glycoproteins that accelerate healing by stopping pain and inflammation. Besides, aloe vera contains compounds that moisturize the skin, stimulate the growth and self-healing of the skin. The minerals in aloe vera gel also help soothe itching. You can apply aloe vera gel on sunburned skin to soothe the burning caused by the sun. At the same time, aloe vera can also soothe other skin irritations, including acne, itching, rashes. Vitamin E and C Vitamins will not relieve the pain of sunburn but will help the body heal itself faster. Taking 2,000 milligrams of vitamin C and 1,000 IU of vitamin E for eight days can help you heal melasma and potentially reduce your chances of developing skin cancer in the future. Vitamins C and E are antioxidants that help neutralize free radicals produced by the sun, protecting you from long-term skin damage, and they will also help heal and heal your skin. friend.

Here, mussels are not only a specialty dish with a famous brand throughout the country, but thanks to that, people have a fairly stable income. Every day, thanks to mussels, a section of La River in Ben Hen village is as bustling as a miniature market. Present in Ben Hen village, witnessing the busy buying and selling scene, besides in the village, the stoves boiling mussels smoke and the aroma from boiled mussels spreads throughout the whole area. The smokey mussels boiling stoves in Ben Hen Boiling mussels in a hut, Nguyen Thi Hoa, from Ben Hen village, Truong Son commune, Duc Tho district (Ha Tinh), said: “I don’t know when this profession was formed, only know that generations People in Ben Hen village, when born and grow up, all follow each other in the profession of raking mussels and boiling mussels. All expenses in life, building houses, buying supplies, taking care of their children and grandchildren’s education, all depend on income from mussel farming. According to Ms. Hoa, in the past, mussel making was difficult, very hard, all day long, husband and wife, brothers and sisters were stuck in the river, just worried about making enough to eat, did not have enough money, because at that time the price of mussels was too cheap. About 10 years ago, when mussels became a clean food, a popular specialty, the price was high, so the mussel industry in Ben Hen is growing strongly and bringing a good source of income. determined for the people. Ben Hen is growing stronger and bringing a fairly stable source of income The reason is called the profession “going backward” because in the past, mussel making was not as modern as it is now, to catch mussels, people had to use a rake with a rectangular trough, 1-1.5m long handle to rake. The rake just went backwards and shook it to treat the mussels. Now, just sitting on a motorboat, plugging a rake into the sand and then running the engine along the river a few times, there are dozens of kilograms of mussels. Because the value of mussels is high and the mussels in Ben Hen have affirmed their brand, many traders have come to the place to buy in large quantities and then transport them everywhere for consumption. Thanks to that, mussel workers do not have to worry about output, raking as much as they can consume. The mussel fishing season lasts almost all year round, but the peak season and the most mussels are from January to June of the lunar calendar. Ben Hen village currently has 150 households living by raking mussels – a job “going backwards”. Ben Hen village currently has 150 households living by raking mussels – a job that “goes backward”, sunbathing with his back, his face in the water all day, and working hard at night picking and washing mussels. Although it is less difficult than before, the job of making mussels requires health, perseverance and hard work. After scraping, all mussels are used up, the shells are gathered and calcined into lime for construction, agricultural production or finely milled as food for chickens and ducks; mussel intestine used to process dishes; Mussels are used to make soup. Mr. Nguyen Quang Tuan, a resident of Ben Hen told reporters about the process of making mussels. He said: “We men, who are healthy, go on a motorboat to rake mussels on the river, on average 2-3 people per boat. And women stay at home to soak mussels, boil mussels, treat mussels clean… Every day, work usually starts from 2-3 am until late afternoon”. Mussels enrich the whole village Sharing with reporters, Ms. Nguyen Thi Sen, who has been involved in this profession for a long time, said: “Mussels are “a blessing from heaven” given to these villagers, my whole family has been working as mussel rakes for 4 generations on the La River. I also ate mussels but grew up, so even though I worked hard, I still had to keep the traditional profession of the village, “said Ms. Sen. Currently, mussels here are considered a clean specialty Ms. Nguyen Thi Hoa, a resident of Hen wharf confided: “In the past, every day my husband and I just needed to go along the La River to rake a few tons of mussels, but now the mussel production is increasingly depleted, so people have to overcome kilometers along the river Ngan Sau, Ngan Pho or upstream Ben Thuy bridge (Vinh City) to bring back mussels. According to Mr. Tuan, in the peak season, there are boats raking more than 1 ton of mussels/day, the remaining average is 300-600kg/boat. The average income from making mussels is about 500,000 – 1 million VND/house/day. Compared to other occupations, this is the profession that is bringing in the highest and most stable income, creating many jobs for people… Especially, mussels here are now considered a clean specialty with economic value. high so people are very secure to stick to the job.

Treatment of melasma, freckles is not a simple matter, even the cost is quite large and requires perseverance. However, you can refer to the ways to support treatment with natural ingredients below to make the skin more healthy, save money in the treatment of melasma and freckles. Treat melasma and freckles with perilla leaves Illustration. Perilla is a spice used in many Vietnamese dishes. In Oriental medicine, it is also used as a medicine. Perilla is often used to treat colds, strengthen the body’s resistance. Perilla leaves are rich in vitamin A, antioxidants, natural antibiotics… to help keep skin healthy, reduce dullness, dark spots. Folk people often use crushed perilla leaves, mixed with a little water and applied this mixture to the areas of skin with brown spots, helping to rejuvenate the skin, making the skin brighter and more even. Treat melasma, freckles with aloe vera Aloe vera contains a lot of water and vitamin E to help smooth and healthy skin. However, you should not use aloe vera arbitrarily because the resin of this plant (the yellow part when we first cut aloe vera) has the potential to cause irritation, itchiness, hyperpigmentation, and skin sensitivity. catch the sun. How to use aloe vera leaves to treat melasma and freckles is very simple. You take the pulp inside the aloe vera leaf and apply it to the skin. If you want to increase the effect, you can mix it with honey. After about 15 minutes, wash your face with clean water. Note when using perilla leaves, aloe vera to treat melasma and freckles at home – You should test on a small area of ​​skin first to make sure you are not allergic to the ingredients before using it on the whole face. – The composition of perilla leaves contains vitamins A and C – two vitamins that are sensitive to light. Therefore, after applying perilla leaves to the skin, we should cover our skin carefully when going out. Without good sun protection, it is very easy to be counterproductive. – When using aloe vera to beautify the skin, you need to peel off the outer skin and wash it thoroughly before using it to remove the plastic part to avoid allergies. When using aloe vera leaves to treat melasma and freckles, it is also necessary to carefully shield the skin when out in the sun. Preventing melasma, freckles appearing on the skin In general, the definitive treatment of hyperpigmentation is not an easy task. Prevention is essential. Limit direct sun exposure – the main cause of hyperpigmentation. Regularly use sunscreen to protect the skin from the effects of UVA and UVB rays in the sun. Sunscreen must have an SPF of at least 30. Apply enough sunscreen and reapply every 2 hours. It is recommended to wear a wide-brimmed hat, sunglasses and use sun-protective clothing to increase skin protection. Limit going out between 10am and 3pm because this is when the sun’s rays are most active. Regarding the diet, it is necessary to add a lot of water, fresh vegetables and fruits, enhance foods rich in vitamins A, C, E, omega-3, selenium to fight skin aging; Avoid alcohol and hot spices.

In the past, I don’t know when, when passing my house, the Chay River was split in two. The other half is straight, meek and smooth, creating an alluvial side, this side is curved, curvaceous, hooked to the mainland, forming a landslide. In the middle of the murky stream is Bai Giua, serenely rocky, serenely sandy, at that time, it was paradise, the residence of many storks, dadas, and shrimps. The beginning of the beach is rapids. The rock outstretched its chest to protect the gentle waist, carrying on its back trees, sands, crabs and mussels. From time to time, every time the hydroelectric power plant closes all three machines for repair, the river will dry up, only close to the protrusions, slippery mosses and boulders covered with shells and shells. mussels. At that time, we, the buffalo children, the butterfly children, the mothers, the sisters, the young teachers, the boarding students of the high school, often used to rush to call each other when the water was dry. pounce on. Daughters are baskets, pot people, eager to trick shrimp, catch crabs, scratch mussels. The son ignores the squealing, clattering, flapping wings of his parents, searching for eggs. Nature is so clever for the animals to camouflage and protect themselves. Bird eggs are the color of reed, while shrimp and crabs live in the waterholes, each child wears the same color of the rock. But it’s nothing! Just by looking deeply into the hollows of trees, bushes, crouching, looking closely at the clear water, you can see through the nests of eggs, the vibrating beards, the mechanical claws. Eggs are in the pocket. Shrimp then put the mouth of the basket into the flooded rock cavity, spread their hands in the shape of a bow, and slowly closed. The fan-shaped tails appeared, receded, receded, and then “Smashed” the whole shrimp body to snap into the mouth of the basket. One lift! In the basket, there are some three or four squishy shrimp! Catching crabs is not difficult, just gently put the small stones lying on top of each other in the heart of the pool to the side, waiting for the sand to settle down to see the bulging eyes. Trick your fingers into the two shells, grab them, and then raise all eight legs and two claws out of the water. Those shrimp and crabs put them in pots, break a few branches and leaves to cover them so that they don’t jump out, at night they will be red on the frugal tray of rice in each house, floating on the bowl of sweet jute vegetable soup, or soon after, it will be yellow, bare, and fall off on the coals of fire, in the bamboo tongs, blackening our young lips. Those eggs, put in a fresh bamboo tube with one end, add a little river water, set up next to the fire. Xo Xo… that’s it! The food of young buffaloes is often delicious and makes people remember for a long time! The sand spreads, hugs the body of the beach, stretches to the back and sinks under the pool. That place, I don’t know if it’s a bomb crater, but even though it has been deposited for a long time, even though the river has dried up, it is still deep and green. My children, being reminded by their mothers, watch out for anyone who dares to come close! Under those sand dunes, we caught mussels. The mussel catcher is a basket and a pot. Children carry small pots, big ones carry big pots. I, although tiny, always carry a large Soviet pot with me (once, when the factory flushed, because I was trying to keep the pot from drifting, I was almost swept into the hole) . Lazy mussels refuse to enter the cave to live, they live right under the sand. Well, old mussels, cavalier mussels, grandmother mussels, grandson mussels, and mussels are all equally lazy, so, just after a swipe of a hand in the sand, a series of belly-swallows will be exposed. If you like, pick up the water and pick it up, so you will get many big mussels! If you don’t like it, treat it, treat it, both big and small! Treating mussels is also simple: grab a basket of sand, bring it to a deep water, swirl it, shake it a few times, the sand will pass through the basket, leaving only the mussels, and put them in the pot. Done! Because it’s so easy to catch, all of us are greedy and like it. But if you like it, you’ll love it, if you like it, you’ll catch it, too much, too heavy, who can bring it back! But if you bring it back, then get someone to sell it, and when you sell it, no one will buy it! Therefore, there are times when we catch and release, release and catch again tomorrow, as a hobby of poor children. Saying not many people buy it is because every house can have a kid to catch! But if you have to buy it (although it’s very cheap, now it’s only from 8 to 10 thousand VND per kilogram, but the price in the past I don’t remember), then buying mussels back must be treated, cooked, smart, but not smart. It’s time to pick up and pick up, hunchback to get a bowl of soup, a bowl of porridge, then eat another dish quickly, to have time to rest, and still work tomorrow! Talking about making mussels, cooking mussels! The house is right next to the beach, and the big sisters often follow me, so whenever the water dries up, I go to catch mussels. Parents are busy, they can do it themselves! Under the guidance of my mother, after a few times of bewildered, while treating and pouring a few pots of mussels, my sisters and I became masters of mussel processing, indeed! Hey, baby mussels are thin-mouthed, easy to break, and easily scratched, so every time you go to catch them, you need to bring a big basket to treat big mussels. Once you’re done, you should wash the mussels right in the river so you don’t have to go home to draw water. Rub it hard, like washing peanuts. Thoroughly rub many times to make the mussel shells clean and shiny, then the pot of boiling water will be clear and fresh! Wash mussels, put in a large pot, pour water like cooking rice (as high as a knuckle), bring to a boil. When the pot of mussels starts to foam, put in a pinch of granulated salt, use chopsticks to stir vigorously and quickly with high heat. When mussels are hot, open their mouth, meet salt, add high heat, stir vigorously, meat will shrink, leave the shell and fall to the bottom of the pot. If you forget to slow down at this moment, you will have to sit down and pick up each mussel, your back will be tired! The splintering only takes a few minutes. Lower the pot, put a small strainer on the mouth of another pot, pour in the mussels. Water will trickle down. Decant this water to get really clear water, if you cook porridge, put it in a pressure cooker, drop the cleaned rice (remember to add a pinch of sticky rice to make it fragrant), boil until smoldering and then let it smolder for fifteen minutes, then turn off the heat. If cooking soup, just boil some tomatoes, pour in mussels, wait for it to boil, add the prepared mussels (only for the mussels at this moment, if you add them from the beginning, the soup will be elegant), add onions smell, eat hot is done. The mussels are rubbed, squeezed hard to remove all the meat from the shell, and then don’t like a gravel. The mussel meat is lighter than the shell, floats, collects in a corner, picks it up, and puts it in a small bowl. Rub the mussel meat to break the intestines with a sieve, wash, squeeze out the water, fry the onions, add the mussel intestines, season with a little fish sauce, pepper, and a little herbs, flip the edges, that’s the mussel filling. Wait for the pressure in the pot to run out, drop in the mussels and herbs (fresh onions, Chinese herbs, finely chopped coriander) in, season with some spices, scoop into the bowl, add a few slices of bamboo shoots and chili, sprinkle hot pepper on top. .. I once told someone I love about mussel porridge. I once taught him to cook mussel porridge. There was also a time when I sent a picture of a bowl of cooked mussel porridge to my very dear uncle. Every time, the aftertaste of mussel porridge remains on the lips and in the eyes. Away from my hometown, I no longer go catching mussels like the old days. Every time I come back, I can’t help but look at Bai Giua, seeing that Bai Giua is only a small area after the flood discharge, the trees are blooming, I see that the old sand has been exploited almost by people, and I look at the river trying to make up for it. Can’t hold back the tears…

Illustration. Acne caused by hormonal disorders occurs due to an abnormal increase – decrease in the amount of hormones in the body. Typically, hormonal disturbances occur during puberty, but any age is at risk. According to statistics, about 50% of women between the ages of 20 and 29 have acne due to hormonal disorders. In women aged 40 to 49, this number drops to 25%. Hormonal acne is especially common in women. Factors that contribute to acne include menstruation and menopause. Causes of hormonal acne Menstruation: Hormonal fluctuations before the menstrual cycle can contribute to increased sebum production that causes acne. Menopause: A decrease in estrogen and an increase in androgens can also cause hormonal acne flare-ups. Puberty: Increased androgen levels can cause the skin to overproduce sebum, thus facilitating the formation of acne. Polycystic ovaries (PCOS): they contribute to oily skin and lead to hormonal acne. Some other causes: hormonal changes due to pregnancy, postpartum; genetic; the continuation or discontinuation of certain medications; stress. How to treat hormonal acne? Skin care is always one of the important steps to help you minimize and deal with hormonal acne best. Therefore, you should never be “lazy” to forget to take care of your skin, so that your skin will be healthy and prevent acne. However, only facial skin care is not enough because with the name hormonal acne, the acne treatment must also be thoroughly both inside and out: Skin care with external endocrine acne: For acne skin, you need to keep your face clean, preferably twice a day. – Limit makeup, clean makeup after each makeup to avoid hidden acne, more clogged pores. Apply sunscreen and cover your skin every time you go out. – Use skin care products containing retinol, BHA, AHA, or vitamin C to push acne under the skin as well as to quickly ripen acne. – Use topical acne creams containing Benzoyl Peroxide or Tee Tree Oil that are effective against acne and antibacterial, use 1-2 times a day. Remember to test the product before use to avoid skin allergies! Treat acne from the inside: Get enough sleep, at least 7 hours/day. – Add foods rich in zinc, vitamin B, vitamin E… to maintain healthy skin, eat more green vegetables and fruits. – Drink teas to clear heat, cool the liver, detoxify such as green tea, white tea, artichoke tea… In addition to taking care of hormonal acne from the inside and out, and changing your diet and scientific activities, you should also note a few things, because sometimes it’s just because of making small mistakes. Here, you accidentally “green light” for hormonal acne to visit: – Endocrine acne is often very itchy, so women who have it will often have the habit of touching / touching their face. This will make your hormonal acne worse, so it’s best to change this habit first. – Regularly change pillowcases and pillows, clean hair. Drink plenty of water for normal skin hydration. Hopefully, through the above article, you will somewhat reduce your worries about hormonal acne, as well as find yourself an effective hormonal acne treatment, to help you regain smooth skin. , spotless, long-lasting youthfulness.

The US spent more than 1 billion USD on drugs to treat COVID-19 (Artwork). The oral antiviral drug Molnupiravir, which prevents the development of COVID-19 disease, is used to treat the early stages of the disease. The current trial regimen is 2 doses per day for 5 days. According to Dr. John Whyte – medical director of Merck & Co Inc. Laboratories, the US needs therapeutic drugs to be ready for the new wave of COVID-19. “This is a Tamiflu-like drug that we use to treat the flu,” said Dr John Whyte. Now we still have to do some research to make sure this drug is effective for treating COVID-19. But this is a correct strategy to prepare for new waves of COVID-19 to emerge.” Merck & Co Inc expects to produce more than 10 million courses of Molnupiravir by the end of the year and said many other countries are in discussions with the company about pre-ordering Molnupiravir. Data on the global trial of molnupiravir is expected to be released next fall. If successful, Merck & Co Inc will apply for an emergency use license as early as the second half of this year.

Lack of sleep is also the reason for dark circles under the eyes. Lack of sleep: This is the leading cause of dark circles under the eyes. Because, not sleeping enough, staying up late regularly makes blood not circulate, lack of oxygen, the skin is not supplied with enough nutrition, thereby forming dark circles under the eyes and gradually causing wrinkles. . What are the causes of dark circles under the eyes and how to treat them? Constantly staying up late makes the skin under the eyes dark circles Genetics: According to the results of studies, there are many people with thin skin under the eyes or with many small blood vessels, the excessive distribution of melanin is due to genetics of parents. Due to lack of water: When the body lacks water, the blood vessels under the sensitive skin in the eyes will swell, causing puffiness and darkening. Due to a lot of sun exposure: The ultraviolet rays of the sun will stimulate the melanin pigment under the skin to increase. Due to smoking and using stimulants: Excessive use of tobacco, alcohol, and coffee causes blood vessels to constrict, causing poor blood circulation, causing wrinkles and dark circles under the eyes. Due to eating nutrients: Poor diet, little water intake, the body will react and that is manifested in the dark eye area. Cure eye bags with salt water Salt water can help you get rid of dark circles under your eyes. Step 1: First, prepare 1 teaspoon of salt (you can use large-grained salt or iodized salt) and dissolve it thoroughly with 100ml of hot water. Step 2: Wait for the mixture to cool completely, take a cotton ball or cotton pad and dip it into the prepared ingredients. Step 3: Next, wash your face with warm water to remove any remaining sebum on the skin. Step 4: After completing the steps, take a cotton pad and apply it in a circular motion to help blood vessels circulate best. Note: Never let water get into your eyes. Step 5: Perform continuously for about 10-15 minutes, then use a towel wrapped with ice cubes to apply a few more times to finish the beauty process.

Robots deliver food and medicine to Covid-19 patients. Photo provided by Captain, Dr. Nguyen Dinh Quan. Two robots were assigned by the delegation: Lieutenant Colonel, Dr. Nguyen Anh Van, Vice President of Special Robotics and Mechatronics Department, Faculty of Aerospace and Captain, Dr. Nguyen Dinh Quan; Major, Master Hoang Van Tien installed and transferred it to the staff, doctors and nurses on duty here. This robot named Vibot weighs 60 kg, moves at 30 m/min, works for 12 hours continuously, after the battery runs out, it automatically searches for the charging station. Monitoring and control range 150 m (wireless) and expandable up to 500 m. Vibot can replace 3-5 medical staff (working inside – direct contact with patients) operating according to pre-loaded programs or direct instructions of users. Robot named Vibot was put into use on June 3. Photo: CTV Vibot can also build a path by itself according to the preloaded work area map or self-build, safely move in and out of the designated area to perform the task without any outside assistance. . Simultaneously detects and stops, bypasses fixed and movable obstacles to reach predefined locations. Currently, Captain, Dr. Nguyen Dinh Quan and Major and Master Hoang Van Tien are transferring technology to doctors and nurses at the treatment area for Covid-19 patients at Bac Giang Provincial General Hospital. It is known that in addition to reducing the risk of infection, the robot also creates conditions for medical staff to better focus their time and effort on serving, caring for and treating seriously ill patients. Snow Mai

Marjoram Illustration. If fresh leaves are available, the mother just needs to wash them, pound them, and then pour the water into the baby bath water. If not, you can dry the marjoram leaves and use them gradually. For each baby bath, the mother takes a handful of dried leaves, puts them in a pot to boil for a while, and then mixes them in bath water for the baby. Marjoram juice helps heat rash “fly” quickly and baby’s skin will be smooth again. Bitter melon Bitter gourd is very safe for young children. Mothers can take 1-2 bitter melons, cut them into small pieces and put them in a blender with boiled water to cool, then filter out the residue, mix it with water to bathe the baby. Bitter melon is very cool, benign, has a beautiful green color and a slight aroma. When bathing the baby, the essence of this fruit will penetrate into the skin to soothe the heat rash and skin irritation. Oatmeal Bathing your baby with oats is a trick I learned from a foreign friend. Oatmeal grind into powder, mix in bath water, soak baby in water several times a day. The avenanthramide in oatmeal has natural anti-inflammatory properties, which will help the heat rash heal faster. Things you should not do when your baby has heat rash – Do not squeeze too much lemon or boil the leaf juice too thick. Squeezing a lot of lemon into the bath water or directly rubbing lemon on the skin can cause irritation and damage to the baby’s skin due to its high acid content. If you mix lemon and salt into the bath water, don’t use too much, but pay attention to the right ratio, because otherwise it will sting and irritate the baby’s immature skin. With the cooking of leaves, mothers should not cook too thick, because the starch of the leaves can accumulate on the skin, causing bacterial infections, dermatitis, allergies for the baby. – Do not bathe the leaves when the baby’s skin is scratched and festering. When the skin is already in a state of redness, inflammation is too severe due to the baby’s itching, scratching, causing scratches, losing the protective film, bathing in water even though it has been cooked can also increase the risk of bacteria entering, making love Infections increase, sometimes causing unexpected complications. There are children with inflammation in the area near the nervous system, blood vessels such as the face, neck, head, if the mother still gives a leaf bath without timely treatment, it can cause cerebral vein thrombosis and leave sequelae throughout. life. The habit of massaging babies with coconut oil, olive oil… in hot summer days increases discomfort, causing eczema or heat rash in babies. – Do not bathe adult shower gel or massage baby. Adult shower gel, which contains high alkalinity, easily makes the baby’s skin dry, so it increases the infection and rash on the baby’s skin. Meanwhile, many mothers have the habit of massaging their babies with coconut oil and olive oil. However, on hot summer days, using these essential oils only adds to the discomfort, causing eczema or heat rash in your baby. – Do not self-medicate without a doctor’s prescription. If the baby’s condition is very itchy, there are whiteheads on the skin, thick, red, prolonged heat rash …, mothers should take the baby to a dermatology specialist for examination and treatment. Absolutely do not buy topical medication or keep the child at home to self-treat, because it can make the disease worse, not to mention the complications that can cause the baby. Besides, to prevent heat rash for children in the summer, mothers should not incubate the baby too carefully or wear too many clothes for the baby. Always keep baby’s skin dry and clean. Choose clothes for children that are designed with cool and absorbent materials. Do not apply too much cream or powder on the baby’s skin. In addition, you need to limit your child’s exposure to the sun, take a cool shower, and drink enough water. Avoid scratching the heat rash, because when the skin is scratched, it can easily lead to skin infection. According to Dr. Thanh Nho, with common cases of heat rash, just bathe the child every day to keep the skin clean. It is possible according to folk experience, using cool plants and fruits such as bitter melon, marjoram, earthen, lemon … to bathe children also have a good effect. However, when using these leaves, they need to be washed thoroughly before crushing, filtering or boiling water for bathing. Choosing a good quality talcum powder to dab on areas with heat rash after bathing your baby is also a way to limit this situation.

Acne on the face makes you lose confidence. Image source: Internet No one can choose a tube of face wash indiscriminately, even less people with acne. It is the cleansers that cause dryness (which you often mistakenly think they help your skin reduce oil) that will make the skin produce more oil, thereby making acne difficult to control. To reduce acne and prevent breakouts, do not use cleansers that contain too many harsh exfoliating particles, do not use synthetic fragrances or benzoyl peroxide. Choose products that are gentle, with relative moisturizing ability. No need to use expensive acne cream You also do not need to be upset if you do not have enough money to go to the big beauty salons for acne treatment. You just need to go to a dermatologist and consult a doctor to use the appropriate affordable acne medications or creams. Currently, there are a number of acne creams that contain ingredients such as LHA, phe-resorcinol or ferulic acid to help treat acne and reduce acne scars very effectively, and at an inexpensive price. Get rid of bad habits Lazy skin care, or touching your face, arbitrarily squeezing acne incorrectly, staying up late … are bad habits that make acne worse. Therefore, get rid of these habits. Besides, maintaining a reasonable diet (limiting greasy, sweet, cow’s milk…) also contributes to disease control. Treatment requires patience All acne treatments take time to work. If you rush to use too many different treatments or products, it is possible that your skin will become irritated and create new acne. Therefore, to treat acne effectively, be persistent and strictly follow the doctor’s regimen. Do not arbitrarily treat acne Squeezing acne can be said to be an effective acne solution, but at the same time it is also a “double-edged sword” that makes the skin worse because the acne follicles are damaged so it takes more time to recover. Dr Shari Marchbein explained that the skin cells will hyperpigmentation when improperly impacted, causing acne scars to take 6-12 months to improve, even leaving pitted scars. She also emphasized that we should minimize the use of our hands to touch the acne spots.

Illustration. No one can choose a tube of face wash indiscriminately, even less people with acne. It is the cleansers that cause dryness (which you often mistakenly think they help your skin reduce oil) that will make the skin produce more oil, thereby making acne difficult to control. To reduce acne and prevent breakouts, do not use cleansers that contain too many harsh exfoliating particles, do not use synthetic fragrances or benzoyl peroxide. Choose products that are gentle, with relative moisturizing ability. No need to use expensive acne cream You also do not need to be upset if you do not have enough money to go to the big beauty salons for acne treatment. You just need to go to a dermatologist and consult a doctor to use the appropriate affordable acne medications or creams. Currently, there are a number of acne creams that contain ingredients such as LHA, phe-resorcinol or ferulic acid to help treat acne and reduce acne scars very effectively, and at an inexpensive price. Don’t eat a lot of fat A high-fat diet will affect the oil control process on the skin. Milk and dairy products also increase insulin levels, causing acne breakouts. In addition, foods high in sugar are also the cause of preventing acne treatment. Adjusting the diet by the above foods will help the acne treatment process more effectively. You can replace greasy dishes by cooking such as steaming or boiling. Moreover, plant-based milk and low-sugar foods will be more beneficial for the skin! Never touch your face with your hands Regularly engaging in the following habits will create conditions for bacteria to enter the skin. They are the main cause of increased acne. The habit of squeezing pimples with your hands can cause facial infections. No matter how free your hands are, you should immediately give up the habit of letting your hands come into contact with your face. Moreover, squeezing acne by hand is not an effective acne treatment!

Moreover, turmeric has an extremely fast disinfecting and healing effect. Although it brings many effects, many women are still afraid to use turmeric on their face for fear that it will be difficult to remove the yellow turmeric stains on the face, causing cosmetic loss. However, you do not need to worry too much, because the ways to treat acne with turmeric below can completely help you. How to treat acne with yellow turmeric powder Illustration. Turmeric starch is a product extracted from fresh turmeric root. The composition of turmeric starch is the same as fresh turmeric, so it is also very effective to treat acne. To treat acne with turmeric powder, you do the following: Mix 1 teaspoon of turmeric powder with 2 tablespoons of water. – Exfoliate, clean your face, then rinse with a little warm water. – Use a brush to sweep the turmeric mask on the dark scar area. Relax for 15 minutes then rinse with cool water, pat dry with a soft towel. Note when treating acne with turmeric – The yellow color of fresh turmeric on the skin is difficult to wash off with water. After applying the mask, you can use olive oil or fresh milk to clean the yellow stains of turmeric. – With fresh turmeric, you should choose the old turmeric, and the turmeric starch you use will not be lumpy. – Every day you should have a suitable lifestyle and proper skin care. Apply the mask about 2-3 times a week to ensure that the skin is always regenerated, the skin is bright and smooth, no acne, no dark spots. Clean your face twice a week.

-500 gr duck meat thịt -1 piece of blood -1 sweet potato (taro) -1 onion -2 lemongrass trees smashed -1 packet of curry powder -Cashew oil -3 tablespoons minced lemongrass – Garlic, red onion, ginger, chili (optional) -300ml coconut milk -Cinnamon leaves -Fresh vermicelli -Price, herbs Processing: – Clean duck meat, cut into bite-sized pieces. Marinate duck meat with 1 packet of curry powder, 2 tablespoons of cashew oil, 1 tablespoon of sugar, 2 tablespoons of seasoning, 2 tablespoons of garlic + minced shallot, leave for about 30-45 minutes to infuse the spices. (Note that when preparing duck meat, ginger and white wine should be used to eliminate odors. Squeeze the duck thoroughly with crushed ginger and alcohol, the odor will disappear. If ginger and alcohol are not available, salt can be substituted. and vinegar). – Cut into pieces just eat. Peel the potatoes, cut them into pieces, and fry them so that they don’t get crushed when they’re cooked. -Fry the minced lemongrass and garlic until fragrant, add the duck meat and stir-fry for about 10 minutes. -When the meat is cooked, continue to pour potatoes, onions, 2 lemongrass trees into it, pour a little water and seasoning to taste, then turn to low heat so that the ingredients are absorbed with the rich spices. When the potatoes are soft, pour in coconut milk and secretions, seasoning again to taste. -Put the vermicelli into a bowl, add bean sprouts, scoop the curry in, add cinnamon leaves on top, when eaten dotted with salt and pepper lemon.
Curry duck vermicelli with soft, delicious meat, not foul, with a piece of soft potato, fragrant, fatty coconut milk served with vermicelli is guaranteed to be very delicious. Minh Hoa (th)

Dermatologists deny the effect of fresh milk perilla mask to treat melasma, millions of women are passing on each other The skin is red and swollen because of the stale mask On hot summer days, many hospitals and cosmetic facilities limit receiving patients, many women share the secret to treating melasma at home. Accordingly, the recipe for making a mask of fresh milk perilla to treat melasma is passed on by many sisters. It’s very simple, just wash the perilla leaves and put them in a mortar or blender with pureed fresh milk. Then clean the melasma area with warm water and then apply the mixture of perilla and fresh milk directly on the face for about 10 minutes, then rinse with clean water. Not only applying perilla masks, many women also tell each other that in order to achieve faster results, they need to drink more perilla smoothies or perilla tea. Seeing that this method is simple, according to the description of many women, “is very effective”, so Ms. Hoa also tried it. With the same work, she also grinds a 300ml mortar of mask and perilla mixture and keeps it in the refrigerator for use gradually. “The first three days, the freckles on my cheeks did not see any change. On the 4th day, when applying, I felt a stinging, hot skin. After 10 minutes, she went to wash her face and the next morning, her face was red and swollen. The doctor said she was irritated, red and swollen. The reason is that the mask of fresh milk, perilla … is stale”, Ms. Hoa complained. Does treating melasma with perilla leaves really work? Studies have shown that perilla leaves possess a good amount of Vitamins A, C and a variety of minerals: Calcium, iron, zinc, essential oils. These compounds will penetrate into the skin epidermis, stimulate the proliferation of new cells, helping the skin to be bright, smooth and even. Although perilla leaves are benign, not harmful to users, however, is the treatment of melasma with perilla leaves really effective? Ths.Bs. Nguyen Ngoc Yen, Head of Medical Examination Department, Hanoi Dermatology Hospital, confirmed to reporters Infonet “The principle that what you eat in your mouth can hardly have any effect on the skin.” Because of the antioxidants, vitamin C .. in perilla leaves, according to Dr. Thuy, “cannot penetrate the protective barrier of the skin to change the properties of the skin”. Agreeing with this point of view, another dermatologist also confirmed that natural ways to treat melasma, if effective, are also very slow and require a long, continuous time. Besides, natural ingredients only bring temporary effect with light and newly formed pigmentation. In particular, with difficult-to-treat melasma, melasma is deeply rooted in the skin, … only using natural methods such as applying natural masks has almost no results. So melasma – freckles deep in the skin, deep melasma, mixed melasma will not be able to treat the root if only perilla leaves are used. Do not buy or apply products according to rumors Analyzing more closely the mechanism of melasma generation, Colonel, Doctor of Dermatology Nguyen Xuan Truc, said that melasma is a benign hyperpigmentation disease with a complicated pathogenesis. Melasma has many causes, which can be divided into two main groups: endogenous causes and exogenous causes. Endogenous causes include familial, endocrine (puberty, pregnancy and lactation, menopause, thyroid disease, utero-ovarian) or simply aging. skin aging over time and a number of other causes. The leading exogenous cause is caused by UV rays in sunlight, followed by the abuse of many cosmetics of unknown origin, peeling cream, whitening cream, and corticosteroid cream. In addition, the polluted environment also affects the skin pigmentation. “To treat melasma safely and effectively, it is necessary to have the examination and consultation of a qualified doctor. At the same time, each person must have a basic skin care process: cleansing – moisturizing – sun protection, especially sunscreen to be able to improve as well as maintain good treatment results,” emphasized Dr. . According to him, arbitrarily treating melasma by applying alcohol, applying masks from betel leaves, fresh milk perilla… according to oral tradition is not only ineffective but even left behind. very serious consequences. Accordingly, women may face mild consequences, such as skin irritation, redness, swelling, itching, severe endocrine disorders, pigmentation disorders, skin tan, secondary melasma, loss of color. factors, skin erosion… These are all extremely difficult diseases to treat. The colonel doctor said that he had encountered countless cases of melasma treatment in the wrong way. All of these actions have very unfortunate consequences. The remedial treatment takes a lot of time, effort and money, and it is not even possible to return the original skin. Agreeing with this point of view, Dr. CKI Tran Thu Trang – In charge of Laser-Cosmetic – Dermatology Unit, Bai Chay Hospital recommends, to ensure safety, when there are facial problems such as tan, acne Acne people should not buy, apply products according to rumors, need to be examined and treated with a dermatologist. In particular, when starting to use skin care products on the face, dermatologists also recommend that you test the reaction by applying cosmetics to the skin on the inner arm for 24-48 hours, if If the skin area does not show any signs of itching, redness, or blisters, you can safely use it on your face. If unfortunately your facial skin is red, rash or acne, itching, peeling, burning pain, you must immediately stop the product and consult a specialist for timely treatment. At the same time, it is recommended to maintain a daily skin care routine including cleansing, moisturizing and sun protection while combining with a healthy lifestyle, eating and exercising, limiting stress and staying up late.

Acne causes a loss of aesthetics. Milia (scientific name is Syringomas) is a term used to refer to small and benign tumors, usually on the upper cheek or below the eyelid. Sometimes, they can also float on the abdomen, chest area, and genitals. Residual milia is also known as excess skin that rises from the surface of the skin and is connected to the skin by a small stalk. This type of acne is painless, completely benign, and does not grow like malignant tumors. Milia mainly develops in adulthood, between the ages of 25 and 30, and occurs equally in men and women. Syringomas usually appear as small, hard, swollen nodules that range in size from 1mm to 3mm. The skin tags usually grow in small groups and can be yellow, brown, pale pink… Syringoma groups tend to grow symmetrically, meaning they appear the same on both sides of the body at the same location. Banana peel We often throw away the peel after eating bananas. However, banana peels can be a great way to get rid of excess skin blemishes. All you need to do is apply a banana peel to the wart and cover it with tape. Try to keep the inside of the banana peel in contact with the skin. Leave overnight and wash off the area the next morning. Repeat the process, the milia will fall off after a few days. Garlic Garlic can do wonders when it comes to treating skin problems. However, care must be taken while using garlic to treat milia. Take a slice of garlic and place it on the skin that has the acne. Use adhesive tape. It is necessary to replace the new garlic clove every few hours. Do it continuously for about 3 days, the milia will naturally fall off. Lemon Squeeze a few drops of lemon juice onto a cotton pad and apply it to the wart. Make sure you don’t step out in the sun, if you don’t want a tan. You can apply lemon juice three or four times a day. The milia will fall off after two or three weeks.

Materials to prepare: – 1 onion – 1 carrot – 3 potatoes – 200g of vermicelli – 226g thin waste beef (or bacon) – 8 pieces of peas – 1 tablespoon vegetable oil (or rice bran oil or rapeseed oil, …) Make seasoning: – 2 cups dashi (Japanese-style soup stock) – 4 tablespoons of mirin – 4 tablespoons soy sauce – 2 tablespoons sake – 1 tablespoon sugar Doing: – Cut the onion in half and cut into small pieces about 1.3 cm. – Peel the carrots and cut them into small pieces about 2.5 cm. Slicing the carrots diagonally will help you cook faster and the carrots will soak up the seasoning. – Cut each potato into quarters. Use a knife to remove the sharp edges of the potato to create smooth corners. Soak potatoes in a bowl of water. – Prepare peas. – Boil a small pot of water and add a pinch of salt. Pour in the peas. – Cut vermicelli in half and put it in a pot of boiling water for 1 minute. – Drain the water, drain the vermicelli and set aside. Slice the beef into 3 thin pieces. – Put a large pot on the stove, pour oil into the pot, put on medium heat and sauté the onion. – Put the beef in and cook until the beef is no longer pink – Put the potatoes in the pot. – Put carrots and vermicelli into the pot and mix well – Pour in the dashi water, cover the ingredients in the pot. – Close the lid. After boiling, use a skimmer to skim off the scum and foam. – Add sugar, soy sauce and mirin. – Mix well and cover the pot lid on the ingredients. Cook on low heat for 12-14 minutes or pierce the potatoes with a skewer. – Turn off the stove and take out the noodles. Leave the lid on for 30-60 minutes before eating. Cold food will infuse the flavor more. – Put the blanched peas in the pot and cover to reheat, over medium heat. Bring the pot to a boil, reduce the heat and let it simmer for a few minutes. – Turn off the stove and pour the beef stew with potatoes on a plate. – Eat beef stew with potatoes with white rice, Japanese egg soup or grilled mackerel, chilled tofu. You can store leftover beef and potatoes in an airtight container or pot and store in the refrigerator for up to 3-4 days.

1. Wash your face properly No one can choose a tube of face wash indiscriminately, even less people with acne. It is the cleansers that cause dryness (which you often mistakenly think they help your skin reduce oil) that will make the skin produce more oil, thereby making acne difficult to control. To reduce acne and prevent breakouts, do not use cleansers that contain too many harsh exfoliating particles, do not use synthetic fragrances or benzoyl peroxide. Choose products that are gentle, with relative moisturizing ability. 2. No need to use too expensive acne cream You also do not need to be upset if you do not have enough money to go to large beauty salons to treat acne. You just need to go to a dermatologist and consult a doctor to use the appropriate affordable acne medications or creams. Currently, there are a number of acne creams that contain ingredients such as LHA, phe-resorcinol or ferulic acid to help treat acne and reduce acne scars very effectively, and at an inexpensive price. 3. Birth control pills can prevent acne Birth control pills can help balance hormones, thereby reducing acne. You can also try different types of birth control pills until you find one that works for you. However, this method requires you to be very patient, as you may have to persevere for 4 months or more to see results. Should be combined with topical medications or creams containing salicylic acid to treat acne most effectively. 4. Choose the right sunscreen Some sunscreens can clog pores, causing breakouts. Choose a sunscreen specifically for oily, acne-prone skin, oil-free or fragrance-free to best protect your skin. 5. Don’t wear makeup when doing sports Exercise to lose weight and maintain health is a good habit, but it must be done in parallel with skin and hair care routine, otherwise it will affect your beauty quite a lot. You try to spend 5 minutes to remove makeup and clean your face before starting a class. If the foundation clogs the skin, sweat cannot escape, the pores will not be open, and bacteria can easily multiply, making the skin prone to acne and inflammation of the pores. 6. Always keep your body clean After exercising or just coming back from the sun, you should sit down to dry your sweat before taking a shower. While resting, you should also remove sweaty clothes, especially tight sportswear. This keeps bacteria and sebum from getting “trapped” into your pores, reducing the risk of breakouts and skin irritation. 7. Eat in moderation Do not focus on applying acne cream from the outside, but eating also greatly affects the skin. Eat lots of green vegetables and brightly colored vegetables, which provide a lot of antioxidants and reduce acne on the skin. Do not eat too much lactose and do not abuse antibiotics, these products can make acne more difficult to treat. And of course, don’t forget the standard 8 glasses of water a day. 8. All items in contact with the skin must be kept clean Many of your daily habits can cause acne, for example wearing dirty headphones can cause acne to grow around the forehead. Girls who often listen to music while exercising must pay more attention to this problem, because sweat around the headphones can cause skin infections. Please prepare a wet tissue pack in your bag, regularly clean the headset, the phone face. Remember to regularly wash pillowcases and masks, these are also acne-prone items if not kept clean. 9. Prepare mentally Don’t expect acne on your face to disappear overnight. This process can take up to a year, requires patience and faith in yourself, not to be self-deprecating when looking in the mirror or comparing with other girls. Not everyone has naturally smooth skin, you should recognize your own needs and adjust accordingly. And until the acne is gone, still maintain good habits to maintain beautiful, durable and healthy skin. Posts: Beautiful Beauty

Ugly melasma appears on the skin of the face Illustration. There are many causes of skin pigmentation, some of the main causes are listed below. – Pigmentation disorders: Melasma often occurs due to hyperpigmentation, its manifestation is the appearance of brown spots with levels ranging from light to dark, small to large, sporadic or continuous. – Endocrine disorders: often occur during the menstrual cycle or menopause, prolonged stress, pregnancy or taking birth control pills. – Due to the sun: the impact of ultraviolet rays will stimulate the production of melanin pigment and push it up to the surface of the skin to change the color of the skin. – Abuse of cosmetics: cosmetics containing corticosteroids reduce and lose melasma in a short time due to rapid and strong reduction of skin pigmentation, but only after a while, facial pigmentation appears worse than before. – Due to genetic factors. Factors such as lack of sleep, stress, stress, and improper diet are also the causes of melasma. Treat melasma with honey and lemon juice Ingredients: 2 tablespoons of honey, 2 tablespoons of lemon juice Method: Mix honey and lemon juice together. Clean the skin and then apply the solution on the face and keep it for 20 minutes. Finally, when the mask begins to dry, use warm water to wash your face. Repeat 2-3 times a week for best results. Treat melasma with honey and eggs Take only the egg whites and beat them with a whisk. At the same time, slowly add the honey and stir well. Wash your face with warm water, use a brush to apply the mixture on your face, after 20-30 minutes the mask has dried, then rinse with cold water. Do it twice a week, persist for about a month, you will see the effect. You can use this same recipe but replace the egg whites with the yolks. Egg yolk is suitable for dry, sensitive skin, making your skin smoother.

Cystic acne is considered the most serious type of acne. Cystic acne originates from a blockage of a hair follicle or a blockage deep below a pore, it can appear anywhere on the body including the back, shoulders, legs, arms. Cystic acne often causes redness, swelling, pus and pain because cystic acne always causes inflammation. Therefore, acne is often stubborn, difficult to treat and leaves more serious consequences on our skin. Therefore, women must be careful with this type of acne and destroy them properly if they do not want to leave scars. Here are 4 simple and most effective ways to treat acne that you should keep in mind. Ice You can use ice to prevent blisters. It does not contain vitamins and acids, but the ice cubes are extremely effective in reducing swelling. As soon as new acne forms on the skin, if detected in time and applied an ice mask on that skin area, acne will soon be prevented. When the acne has become swollen, you should not put the ice directly on the acne, use a clean gauze or cloth to cover the small stones until the gauze and cloth begin to get wet, gently apply. on acne-prone skin. Salt Studies have proven that salt water has the ability to reduce acne and help restore skin damaged by acne. Salt water kills bacteria that reside in clogged hair follicles and speeds up the healing process. Salt water can completely treat acne and restore skin without any side effects. Before using dilute salt water, wash your face thoroughly to remove dirt. Take a cotton towel and dip it in salt water. Then, squeeze it dry and apply it gently on your face. Wait a few minutes for the salt water to work, if your acne is severe, leave it on longer. Using salt water to clean your face twice a day will help you get the desired results soon. It should be remembered that sea salt helps treat acne better than regular table salt, because table salt can irritate the skin. Toothpaste First we clean the skin. Then take a sufficient amount of toothpaste and then apply it to the acne before going to bed or leave it for 10-20 minutes and then wash it off with cool water. Do about 3-4 times a week, the swelling of acne will reduce clearly after a night of waking up. Note: Do not apply toothpaste on the face because it will easily dry the skin. Vera Take fresh aloe vera leaves, wash them, peel off the serrated edges and squeeze out the juice. Carefully filter through two layers of fine cotton cloth, we will get a pretty good pure skin care solution from the aloe vera plant. When using, drop 2-3 drops of aloe vera juice into the palm of your hand, add 4-5 drops of clean water, mix well and apply directly to the face. Then wash your face with clean water. Note: Before use, wash your face thoroughly.

According to Men’ Health, back acne is difficult to observe and men do not always know they are suffering. The back is rarely seen from the mirror every day, making it difficult to treat. Like acne on the face, acne on the back or body occurs due to dead skin cell blockage in the pores or inflammation. Photo: Getty. The difference between facial and body acne is that inflammation can also appear around the hair follicles. This phenomenon, called folliculitis, occurs in certain hairy areas such as the back, chest, and buttocks. Folliculitis is often associated with bacteria. Bacteria get trapped inside hair follicles, causing inflammation and leading to pimples. Photo: Medical News Today. Another back acne culprit is friction. The friction between the back and the backpack, chair, and exercise equipment pushes sweat and dead skin down deep beneath the pores. Dermatologist Robert Finney in New York (USA) explains: “The mechanism of acne happens faster when we exercise. Tight, difficult-to-absorbent clothing causes sweat, dead skin to stay inside the hole. pores. From there, it leads to irritation and breakouts.” Photo: BandGrip. “Prevention is much more effective than treatment,” says Dr. Robert Finney. Men should keep the back area clean by bathing daily. Combine regular exfoliation 2-3 times a week to help unclog pores. Photo: ReviewThis. Guys should not wear clothes that are too tight, especially when exercising or doing sports. Shower immediately after exercise, change into clean, dry clothes. This has the effect of preventing sweat and bacteria from sticking on the skin for a long time. Photo: Getty. Facial acne ingredients, like salicylic acid (BHA) and benzoyl peroxide, also work for back acne. Look for salicylic acid, benzoyl peroxide in acne solutions and creams. Salicylic acid is also found in some body washes for acne-prone skin. Continue to use skin care products, even if you have cleared your back acne. The above habit is to prevent acne from returning. Photo: Balding Beards. If your back acne gets worse, see a dermatologist as soon as possible. Vigorous flare-ups of body acne can be caused by hormones and other underlying health problems. Therefore, you need to apply a course of treatment guided by a dermatologist. Photo: The Dermatologist. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

According to Dr. Huy, the life cycle of each epidermal cell normally lasts about 28 days. If this process is faster (2-3 weeks), more dead cells are shed and are seen as white dandruff flakes. Illustration. The hot summer weather makes the scalp quickly secrete oil and the hair quickly becomes itchy; combined with the frequent wearing of helmets causes heat, tunneling the scalp. The above factors create the ideal conditions for Malassezia – the fungus that directly causes dandruff to thrive. Like skin, hair is vulnerable to direct UV damage, thickening the scalp epidermis and creating more dandruff. In addition to sunlight, the amount of salt in sea water, the chemical chloride in the pool water all contain harmful bacteria and fungi that damage the outermost cell layer of the hair, leading to dandruff and itching. Treat dandruff with salt Folk ways to treat dandruff such as using lemon, vinegar, etc. are known and used by many people. However, few people know that salt is also a very effective remedy for dandruff. You can sprinkle salt on your head when your hair is still dry, then gently massage your scalp with salt for a few minutes and then wash it off. With its highly corrosive properties, salt makes dandruff patches quickly and easily removed. Or you can also use salt in combination with alum. This is a very effective dandruff treatment because salt has bactericidal properties and alum helps to neutralize the pH on the scalp. Mix table salt with alum, use this mixture to wet the scalp, leave for about 30 minutes and then wash with shampoo. Or you mix table salt, alum and oil into a mixed solution and then wash your head every day. This is a very simple home remedy for dandruff that doesn’t take much time

Les Baux-de-Provence, a picturesque hilltop village in the south of France, is known for its winding streets, picturesque setting with the famous Carrières de Lumières cave. The limestone quarries are a major tourist attraction, hosting regular light and sound shows dedicated to artists such as Van Gogh and Cézanne. For Chanel, this cave has special meaning because this place was once a favorite place of the great French writer Jean Cocteau (1889 – 1963), also the place where he set the scene for a beautiful haunting movie. “Le Treat d’Orpheé” (The Will of Orpheus) 1959. Jean Cocteau and Gabrielle “Coco” Chanel. Jean Cocteau is a close friend of founder Gabrielle “Coco” Chanel. Cocteau considered Coco Chanel “the greatest tailor” of her time. The two spent a lot of time creating and sharing their passions in art at 31 Rue Cambon in Paris. Although they cannot meet often, the two keep in touch through handwritten letters. Chanel’s creative director, Virginie Viard shared: “During life, Coco Chanel was close to Jean Cocteau and I also loved Jean’s movie “The Will of Orpheus”. Especially the image of the man and the horse. Black went down to the Carrieres de Lumières cave, his silhouette striking against the white limestone walls. Inspired by letters exchanged between French poet Jean Cocteau and fashion house Coco Chanel during their close years, the collection connects ’60s design with the decade’s punk-rock style. 90, 2000. The show begins in Chanel’s Paris apartment, where models become moving portraits. The opulence and lavishness of the Parisian apartment, with its architectural and decorative details, is a stark contrast to the vast cavernous spaces of the Carrières de Lumières in Provence. The Cruise 2022 collection blends distinctive designs from different decades. Still designs tweed fabric, shoes, vest with white, black, and pink colors typical of the French fashion house. However, Virginie Viard has emphasized a bit more punk elements of the 60s-70s through the designs of mesh skirts, fringed leather skirts evoking wild features, combining the nobility of pearls and splendor of sequins. Models stand out with jet-black smoky eye makeup with messy hair and a series of lip piercings and mesh stockings. Supermodels strutted on the catwalk in the Cruise 2022 show. This is perhaps Viard’s most liberal collection since taking the helm of the French brand. The designer said she wanted to do something “quite rock”, reminiscent of the 60’s modernity in classic Chanel designs. Jean’s influence is also reflected through a series of animal motifs such as lions, pigeons, elephants, sphinxes, etc., hand-embroidered on the designs in this collection. These are the animals that have appeared in familiar items at Coco Chanel’s house at 31 Rue Cambon Street. Designs with dominant black – white tones stand out in the large space of the Carrieres de Lumières cave. Although Viard has been with the home for more than three decades, it’s been since taking over from the late artistic director Karl Lagerfeld in 2019 that Virginie Viard has truly admired them. “With Karl, I focused more on listening to him. Now, it feels like I’m exploring other sides of Chanel. When I read the letters that Cocteau wrote to Coco – I may have known about them before, but I only skimmed them. While now, those letters have touched my heart,” Viard shared. Viard sought inspiration for the outfits from the passion Chanel and Jean shared with each other during their lives. But Viard isn’t one to get bogged down in detail so ivory lace dresses, high-waisted white linen pants, dotted with hand-embroidered patterns like lucky charms, Provence wildflowers — lavender, grass musk, ranunculus,.. Cocteau’s influence on Chanel’s Creative Director is also evident in sleeveless tweed suits with white sailor collars combined with vivid blues, or in ruched white jumpsuits. recalls a costume Chanel designed for the play “Oedipus Rex” by the great writer. Chanel Cruise 2022 not only combines punk rock in a classic design but also shows the spirit of travel in the tourist fashion season. Loose caftan tops, easy-to-match two-piece dresses, and robes over bathing suits, appeared constantly on the catwalk. The collection is dotted with dresses made from woven chiffon strips with delicate watercolors. In addition, the company also promotes sustainable fashion trends when using 4 environmentally friendly tweed fabrics. These fabrics are made by Lesage, the renowned Italian yarn manufacturer that Chanel acquired last year, 28 of the 78 models in the collection contain more than 70% sustainable fibres. The show ended with beautiful images when the models together released white doves into the sky to the music and the voices of Sébastian Tellier, Paradis, Angèle, etc. under the sunset light, symbolizing information The message of peace and hope that Viard and Chanel convey in the Cruise 2022 collection. Since the outbreak of the Covid-19 pandemic, the fashion industry has fallen into crisis, must gradually make efforts to recover and promote the race on digital platforms. The catwalks, online fashion campaigns, at-home photography, … impress the fashion world. Like other high-fashion brands, Chanel has been steadily developing digital products that help viewers and customers have the most authentic experiences – and it has made no secret of its intention to film. re-format directly as soon as possible, as soon as the epidemic is brought under global control.

Nguyen Huyen Trang (born in 1993, from Hanoi) works as a beauty blogger, currently living in Kanagawa, Japan. Talk with Zing About the acne treatment experience, Huyen Trang confided: “I have been pursuing acne treatment for 10 years. Currently, my skin has improved a lot, although there are still some dark spots and concave scars. Since my skin is more beautiful, I become more confident, like to look in the mirror and love life more (laughs)”. Spend a lot of money and time to treat acne – When did Huyen Trang know she had hormonal acne? – When I was in high school, I went to many dermatology clinics in Hanoi, including private clinics of famous doctors. I have tried many ways to treat acne from medications prescribed by dermatologists and cosmetics, but to no avail. It wasn’t until a doctor at a dermatology hospital tried a hormonal acne treatment that I discovered I was suffering from this type of acne. On the other hand, I have sensitive skin, easily irritated by bacteria, dirt from the environment. – How does hormonal acne affect you? – Very bad. There was a time when I dared not look straight or face the sun. I am afraid the acne will turn red and look very haunted. Even the habit of looking down a lot makes my gait look like a hunchback. Huyen Trang has suffered from persistent acne for many years. When someone stares at me, I think they’re looking at the acne on my face. While my friends around me went out to play, went to school to have more fun, I went to treat acne continuously. During that time, I wasted a lot of money and time. Many times I have negative thoughts like “maybe try using whipped cream again”, “or just stop doing it, just let it be”. Only those who have had acne for a long time can understand that mentality. Do you have any side effects from taking prescription acne medications? – Most of the prescriptions doctors prescribe also contain antibiotics. I have a lot of inflammatory acne, not small or hidden acne. Therefore, antibiotics are the first choice if you want to reduce inflammation caused by acne. Prolonged use of antibiotics makes my body very uncomfortable. Health decline, easily tired, the inside of the tooth is completely black. Even though I went to get tartar, I took antibiotics and they turned black again. For many years, I became a habit of taking medicine, which weakened my immune system. Learn beauty knowledge when coming to Japan – When did Huyen Trang start to seriously learn about cosmetics? – At that time, I went to Japan. I research skin care information, read books about beauty secrets in this country. The kinds of books I read are used in beauty contests. Accurate knowledge compiled by many leading professors, masters or doctors. Besides, I also read more books written by dermatologists. Huyen Trang has the opportunity to learn beauty knowledge when living in Japan. – Do you experience more acne when using a lot of cosmetics? – There have been many times like that. I have very sensitive skin. Sometimes, I just apply cosmetics at night, the next morning acne appears. My skin is still reactive, acne prone when using new products. At such times, I temporarily stopped, then used again, no more acne. We need to find out what causes acne before we can find the right skin care products. If you don’t find the right cause, you will fall into a vicious cycle. That is buying cosmetics, using it inappropriately, changing and continuing to buy other cosmetics. Huyen Trang chooses foods that are good for health and skin. – How do you eat to help treat hormonal acne? – I follow a healthy diet. I believe in the concept of “you are what you eat” (you are the expression of what you eat). So I try to tolerate healthy foods. I have also used functional foods and nutritional supplements for a long time. I eat a lot of vegetables and fruits. In addition, I reduce the consumption of dairy products, hot spicy foods. I also limit the use of spicy spices, which contain capsaicin. I don’t completely eliminate certain foods. To treat acne or maintain healthy skin, I think you should keep a relaxed mood, not diet too strict. I like to drink flavored water, so I often mix bean milk with vegetable powder containing enzymes good for digestion. Besides, natural estrogen from beans also helps to balance hormones. During the day, I drink non-caffeinated tea like roasted barley tea, lettuce tea. – What are Trang’s living and exercising habits like? – Due to the nature of work, I often stay up late. When I need to sleep, I fall asleep easily and fall asleep. As for the exercise routine, I go to the gym with a personal trainer who guides me online. I like to take a bath, relax at home. In Japan, people take baths a lot. When taking a bath, warm water helps blood circulation better. From there, the skin opens pores, eliminating sweat and impurities accumulated deep inside. This habit helps to improve the skin quite well. “I’m successful, I’m sure you too” – After the acne is gone, how does Huyen Trang take care of her skin? – I build restorative care. I use cosmetics that provide ceramides or heparinoids to improve the moisture barrier on my skin. I try to avoid the sun as much as possible. I take sunscreen pills, apply sunscreen, always wear a mask and hat when going out. My skin suffers from Post Inflammatory Erythema (PIE) so I put on a product containing heparinoid. In addition, I combine with laser to help improve acne. Another secret to reducing acne scars that I find quite effective is taking vitamin C and placenta. Scars are difficult to improve with cosmetics, so I applied laser invasive treatment, using a needle roller. Huyen Trang is more confident and loves life when curing acne. – What has changed in your current skin care routine compared to the time when you still had acne? – When the skin is clear of acne, I use an extra step of skin care to treat dark spots. The other steps don’t change much. The order of my skincare routine is to remove makeup, balance skin with toner, apply serum or ampoule, apply moisturizer and eye cream. In the morning, I apply sunscreen as the last step. – How does the page prevent acne from coming back? – I use products that contain nutrients that help strengthen the barrier, such as heparin, ceramide, peptide, azulene. In addition, I choose cosmetics that provide anti-inflammatory ingredients such as allantoin, glycyrrhizic acid. I also combine periodic peels (using salicylic acid, glycolic acid to promote skin turnover, cell regeneration). Besides, I added functional foods to help stabilize hormones, avoiding hormonal acne from coming back. – What does acne treatment bring to you? – After this process, I understand my skin and body better. My experience with acne helps me to research skin and cosmetics, for my current job. This is also fate. If I didn’t have acne, I would have had another job (laughs). – Huyen Trang can share some advice to those who are facing acne, especially hormonal acne? Hormonal acne is very persistent and takes a long time to treat. However, if the cause of acne is identified, I believe the skin will improve soon. It is important to stay alert when choosing beauty treatments. You should refer to many reputable and accurate information sources to gain more skin care knowledge. Never give up as well as choose a shortcut, treat acne with alcohol or mixed cream. I have successfully treated hormonal acne and I’m sure you will too. Let’s keep trying. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

Nguyen Huyen Trang (born in 1993, from Hanoi) works as a beauty blogger, currently living in Kanagawa, Japan. Talk with Zing About the acne treatment experience, Huyen Trang confided: “I have been pursuing acne treatment for 10 years. Currently, my skin has improved a lot, although there are still some dark spots and concave scars. Since my skin is more beautiful, I become more confident, like to look in the mirror and love life more (laughs)”. Spend a lot of money and time to treat acne – When did Huyen Trang know she had hormonal acne? – When I was in high school, I went to many dermatology clinics in Hanoi, including private clinics of famous doctors. I have tried many ways to treat acne from medications prescribed by dermatologists and cosmetics, but to no avail. It wasn’t until a doctor at a dermatology hospital tried a hormonal acne treatment that I discovered I was suffering from this type of acne. On the other hand, I have sensitive skin, easily irritated by bacteria, dirt from the environment. – How does hormonal acne affect you? – Very bad. There was a time when I dared not look straight or face the sun. I am afraid the acne will turn red and look very haunted. Even the habit of looking down a lot makes my gait look like a hunchback. Huyen Trang has suffered from persistent acne for many years. When someone stares at me, I think they’re looking at the acne on my face. While my friends around me went out to play, went to school to have more fun, I went to treat acne continuously. During that time, I wasted a lot of money and time. Many times I have negative thoughts like “maybe try using whipped cream again”, “or just stop doing it, just let it be”. Only those who have had acne for a long time can understand that mentality. Do you have any side effects from taking prescription acne medications? – Most of the prescriptions doctors prescribe also contain antibiotics. I have a lot of inflammatory acne, not small or hidden acne. Therefore, antibiotics are the first choice if you want to reduce inflammation caused by acne. Prolonged use of antibiotics makes my body very uncomfortable. Health decline, easily tired, the inside of the tooth is completely black. Even though I went to get tartar, I took antibiotics and they turned black again. For many years, I became a habit of taking medicine, which weakened my immune system. Learn beauty knowledge when coming to Japan – When did Huyen Trang start to seriously learn about cosmetics? – At that time, I went to Japan. I research skin care information, read books about beauty secrets in this country. The kinds of books I read are used in beauty contests. Accurate knowledge compiled by many leading professors, masters or doctors. Besides, I also read more books written by dermatologists. Huyen Trang has the opportunity to learn beauty knowledge when living in Japan. – Do you experience more acne when using a lot of cosmetics? – There have been many times like that. I have very sensitive skin. Sometimes, I just apply cosmetics at night, the next morning acne appears. My skin is still reactive, acne prone when using new products. At such times, I temporarily stopped, then used again, no more acne. We need to find out what causes acne before we can find the right skin care products. If you don’t find the right cause, you will fall into a vicious cycle. That is buying cosmetics, using it inappropriately, changing and continuing to buy other cosmetics. Huyen Trang chooses foods that are good for health and skin. – How do you eat to help treat hormonal acne? – I follow a healthy diet. I believe in the concept of “you are what you eat” (you are the expression of what you eat). So I try to tolerate healthy foods. I have also used functional foods and nutritional supplements for a long time. I eat a lot of vegetables and fruits. In addition, I reduce the consumption of dairy products, hot spicy foods. I also limit the use of spicy spices, which contain capsaicin. I don’t completely eliminate certain foods. To treat acne or maintain healthy skin, I think you should keep a relaxed mood, not diet too strict. I like to drink flavored water, so I often mix bean milk with vegetable powder containing enzymes good for digestion. Besides, natural estrogen from beans also helps to balance hormones. During the day, I drink non-caffeinated tea like roasted barley tea, lettuce tea. – What are Trang’s living and exercising habits like? – Due to the nature of work, I often stay up late. When I need to sleep, I fall asleep easily and fall asleep. As for the exercise routine, I go to the gym with a personal trainer who guides me online. I like to take a bath, relax at home. In Japan, people take baths a lot. When taking a bath, warm water helps blood circulation better. From there, the skin opens pores, eliminating sweat and impurities accumulated deep inside. This habit helps to improve the skin quite well. “I’m successful, I’m sure you too” – After the acne is gone, how does Huyen Trang take care of her skin? – I build restorative care. I use cosmetics that provide ceramides or heparinoids to improve the moisture barrier on my skin. I try to avoid the sun as much as possible. I take sunscreen pills, apply sunscreen, always wear a mask and hat when going out. My skin suffers from Post Inflammatory Erythema (PIE) so I put on a product containing heparinoid. In addition, I combine with laser to help improve acne. Another secret to reducing acne scars that I find quite effective is taking vitamin C and placenta. Scars are difficult to improve with cosmetics, so I applied laser invasive treatment, using a needle roller. Huyen Trang is more confident and loves life when curing acne. – What has changed in your current skin care routine compared to the time when you still had acne? – When the skin is clear of acne, I use an extra step of skin care to treat dark spots. The other steps don’t change much. The order of my skincare routine is to remove makeup, balance skin with toner, apply serum or ampoule, apply moisturizer and eye cream. In the morning, I apply sunscreen as the last step. – How does the page prevent acne from coming back? – I use products that contain nutrients that help strengthen the barrier, such as heparin, ceramide, peptide, azulene. In addition, I choose cosmetics that provide anti-inflammatory ingredients such as allantoin, glycyrrhizic acid. I also combine periodic peels (using salicylic acid, glycolic acid to promote skin turnover, cell regeneration). Besides, I added functional foods to help stabilize hormones, avoiding hormonal acne from coming back. – What does acne treatment bring to you? – After this process, I understand my skin and body better. My experience with acne helps me to research skin and cosmetics, for my current job. This is also fate. If I didn’t have acne, I would have had another job (laughs). – Huyen Trang can share some advice to those who are facing acne, especially hormonal acne? Hormonal acne is very persistent and takes a long time to treat. However, if the cause of acne is identified, I believe the skin will improve soon. It is important to stay alert when choosing beauty treatments. You should refer to many reputable and accurate information sources to gain more skin care knowledge. Never give up as well as choose a shortcut, treat acne with alcohol or mixed cream. I have successfully treated hormonal acne and I’m sure you will too. Let’s keep trying. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

China again threatens to ‘handle’ Ericsson if Sweden bans Huawei. According to the Global Times, affiliated to the People’s Daily of the Communist Party of China, whether Ericsson has a chance to participate in the next round of China’s massive 5G network construction plan has nothing to do with whether whether or not Stockholm will change its stance on Huawei. Previously, in October 2020, the Postal and Telecommunications Administration of Sweden (PTS) announced a ban on the use of equipment from Huawei and ZTE in the development of 5G networks in the country. This ban did not surprise observers because Sweden has repeatedly bluntly called China a threat to national security. According to the Global Times, Huawei has appealed the decision in a Swedish court and a ruling is expected in the coming weeks. In the event that the appeal is unsuccessful, China will close the door to Ericsson from supplying goods to China. Representatives for Ericsson and the Swedish Ministry of Foreign Trade declined to comment. Meanwhile, shares of Ericsson fell nearly 4% on May 11. After Swedish regulators banned Huawei in October last year, Chinese officials and state media outlets judged the decision unfair, saying Huawei poses no security risk. and Sweden is trying to protect the domestic telecommunications company Ericsson. They threatened to retaliate against Swedish companies doing business in China, including Ericsson and its largest shareholder, Investor AB, the investment company of the highly influential Wallenberg family in Sweden, which has shares mostly at a few large European companies. Earlier, Chinese media outlets reported that the country’s Ministry of Commerce was said to be considering export control measures to prevent Ericsson from sending products and components made in China abroad. The prospect of retaliation prompted Ericsson CEO Börje Ekholm to launch a lobbying campaign on Huawei’s behalf. He criticized Swedish politicians and solicited lawyers to help Huawei fight the Swedish ban. He said Ericsson gets only 1% of its revenue from Sweden while China is Ericsson’s second-biggest market after the US, contributing 8% of the company’s revenue. Currently, Ericsson is providing equipment and terminal services to China’s state-owned carriers including China Mobile, China Unicom and China Telecom, serving more than 350 million 5G mobile subscribers in China in total. CEO Ekholm even stated: “If the ban on Huawei remains, Ericsson will leave Sweden.”

To limit foot odor, hygiene is very important, but it needs to be done properly. First, you need to choose socks made from sweat-absorbing materials that can reduce unpleasant foot odors. Socks should be changed several times a day, replaced socks should be washed and dried in the sun. For shoes, need to be changed every day (at least you should have 2 pairs of shoes to change) every time you change, you should also let the shoes dry, choose shoes with ventilation holes, do not wear shoes made of plastic, rubber, Leatherette… Shoe pads also need to be changed daily. Before putting on socks and shoes, you can use a deodorant spray containing aluminum chloride hexahydrate. This substance can help reduce sweating in the feet, reduce odor and avoid uncomfortable wetness. In addition, this ingredient also has an antibacterial function, helping to reduce the risk of fungal infections and skin inflammation. In addition, you can also use some essential oil products such as mint, cinnamon, green tea… to eliminate odors. If the above measures do not help limit the odor, you need to see a dermatologist for advice, because your foot odor is too severe and will require medical measures. Depending on your condition, your doctor will advise you on how to treat foot odor in one of the following ways: Ion running: With this method, the doctor will give a slight electric current through the feet to reduce the rate of sweaty feet, over time, foot odor will be controlled. Botox injections: This method is applied to people with very strong foot odor. The doctor will use a specialized needle to inject botulium or botox into the foot. While these injections can quickly suppress foot odor, these injections can be painful. This method will limit the odor for about 3-4 months, then the smell will return and you may need to continue to inject to treat.

Photo: Menart Anthony Romeo’s work at Menart is in the project of treating waste to make compost at the Industrial and Domestic Solid Waste Treatment Area, Vinh Tan Commune, Vinh Cuu District, Dong Nai Province. This project is implemented by Menart company together with Sonadezi Dong Nai Environment Joint Stock Company. According to Anthony, the design must be based on research and field research. He spent many field trips to examine the actual conditions to build a waste treatment plant and then returned to Belgium, doing design with 3D line technology. The installation is guaranteed to suit the tropical climate of Vietnam. Some details are produced by Menart on the spot, others are sent to Vietnam to request production. Then, the equipment is transported from Belgium to Vietnam, assembled at a waste treatment plant to operate. Meanwhile, at Menart’s manufacturing facility, the company’s engineers are installing and testing the waste sorting and composting equipment. This is the second line that Menart is about to hand over to Sonadezi for deployment in Vietnam. Mr. Mot, an experienced technician, said last year, he was sent to Dong Nai by the company to prepare for the trial operation of the waste treatment plant. He spent 6 months here with Vietnamese colleagues installing lines and training operations to prepare for the factory commissioning in November 2020. Menart is a private company established in 1961 specializing in the design, construction and installation of organic fertilizer production equipment, waste treatment to protect the environment. With a team of highly qualified engineers and technicians, Menart provides equipment and solutions for many fields, especially environmental protection and clean agricultural production. Currently, Menart’s network of operations covers 60 countries in 4 continents including Asia, Europe, Africa and America. Menart’s General Director affirmed his wish to continue expanding cooperation in technology transfer for Vietnamese partners in the field of environment and agriculture. (Photo: Menart) According to Ms. Bérengère Menart, General Director of Menart, the company has been working with Vietnam since the late 1990s in the environmental sector. In Vietnam, Menart supplies equipment for waste treatment plants in Dong Nai, Soc Trang, Kon Tum, Ha Tinh, Thai Nguyen and Ha Nam, to turn waste into compost for agriculture. The composting humus treatment plant at the domestic and industrial solid waste treatment area in Vinh Tan commune, Vinh Cuu district, Dong Nai province is invested by Sonadezi Environment Joint Stock Company and provided by Menart Company. device. The 7.1 ha factory was put into trial operation late last year with a capacity of 450 tons / day, operating 8 hours / day. The operating process consists of 4 main stages: waste classification, aerobic composting, maturation, creating refined humus. About 80% of organic waste received will be treated as compost; about 15% of inert waste, after burning, will be buried in hygienic burial holes; About 5% of nylon bags are recovered, recycled and reused. Inside the workshop (Photo: Menart) At present, Menart continues to complete waste sorting equipment, composting machines, cameras and composting equipment to hand over to Sonadezi to serve the expansion of Vinh Tan waste treatment plant. Ms. Bérengère Menart strongly believes in the prospect of cooperation in this field with Vietnam. “Vietnamese people and local authorities will raise awareness of environmental protection, reduce the amount of untreated waste to the environment, and thus contribute to improving the quality of life,” she said. She affirmed her desire to continue to expand cooperation in technology transfer to Vietnamese partners in the field of environment and agriculture. With projects deployed in Vietnam, Menart is contributing to the local government to solve the waste management and treatment, a hot issue today, due to the rapidly increasing urbanization process. Menart is continuing to complete waste sorting equipment, composting machines, cameras, and composting equipment to hand over to Sonadezi. (Photo: Menart) Quynh Hoa According to Vietnam News Agency

Kieu Minh Tuan was known to the audience as one of the famous actors in the Vietnamese entertainment industry. He impressed audiences through a series of film projects such as “Scandal: Halo is back”, “I’m not yet 18”, “Flipped face: Three guys with a disability”, “Uncle, don’t marry your mother”, “Mother’s happiness”, “Monster brother” and “Sunny 3 “. Most recently, Kieu Minh Tuan successfully participated in 2 new movie projects “Blood Moon Party” and “I am a goldfish brain”. He has won the hearts of the audience for his success in acting. Also known as the 18-year-old young lover of comedian Cat Phuong, Kieu Minh Tuan often cooks for his girlfriend. He is also praised as a true chef for his professional cooking. The daily meals performed by Kieu Minh Tuan do not have to be luxury dishes but always have an appeal, especially the dishes he makes are very rice-friendly. His Friday dinner featured wild vegetables dipped in a crab sauce. Surely everyone is curious about this crab sauce! What’s so special that it’s “armpit pain” as proud Kieu Minh Tuan In addition, the main dishes are cooked and presented neatly and beautifully, including roasted chicken with pepper, fish soup cooked along the mosquito net, fried cabbage eggs, fish balls Recently, the actor “I’m not yet 18” also shared how to boil eggs like onsen tamago. Egg onsen is a technique of slowly boiling eggs in the hot spring water of people in the area near Mount Fuji, Japan. Different hot mineral springs will produce a finished product with different flavors depending on the trace minerals in the spring water penetrating the egg shell. Eggs after boiling are soft and smooth, from the white to the yolk. Fans are very excited about this way of boiling eggs, but when hungry, if you want to eat noodles and wait 18 minutes, you cannot stand it, a fan shared. Kieu Minh Tuan enjoys an onsen bath with hot noodles, some fresh seaweed and 3 peru chili peppers (arguably the most expensive in the world). It was the chili peppers that were in the spotlight when he posted a photo of his meal. Kieu Minh Tuan’s onsen tamago egg finished product after boiling, the white is soft and creamy, the yolk is hard, but it still retains the taste as if it was not cooked. “ How to make an onsen bath egg is very simple, but it also needs dexterity to meet the requirements of the finished product. The first step, rinse the eggs, keep the eggs at room temperature. Put 1 liter of water in the pot and turn on the high heat. Just boil water, you immediately turn off the stove and add 200ml of plain water, stir well. Gently drop 5 eggs in the pot and then cover tightly for 18 minutes. Then you take out the egg and let it cool for 5 minutes and then drop it in a bowl of cold water to let the whites peel. Eggs after being boiled and broken, we have finished products are smooth and fluffy eggs from the white to the yolk.

A case of skin pigmentation disorder caused by using whitening cream, melasma treatment (photo illustration) Nguyen Thu Trang (37 years old) went to the hospital because all the skin on her cheeks was blackened. She said that when she was young, she also had a few cheeks on her cheeks, but in the last few years, especially since her second child, the freckles on her cheeks have increased. “Some rapid blemishes have spread and tend to become spots. I am very worried, so I use “special treatment” cosmetics that have not improved yet. Many experienced people said that I have a hormonal disorder, leading to melasma, freckles. Someone tells me to take hormonal drugs (birth control pills) that can improve melasma, “said Trang. Obediently, she also bought a daily pack of oral contraceptives to try for a month, but the freckles were still thicker and thicker. Not to mention that taking oral contraceptives also made her periods go wrong. Afraid she would go to the hospital for examination Talk to reporters Infonet, Colonel, BSCK II, major in dermatology Nguyen Xuan Except, said melasma is a benign hyperpigmentation disease with a complex pathogenesis mechanism. One of them is the influence of endocrine factors. However, taking hormonal drugs to treat melasma is not recommended by doctors. “Even in a few cases hormonal drugs (birth control pills, hormone replacement …) are the cause of melasma onset or aggravation”, said doctor Nguyen Xuan Except. More ominously, Prof. Dr. Nguyen Viet Tien, Director of the National Fertility Center once emphasized that using any hormonal drug into the body, including birth control pills, must screen for all cancers. breast cancer, cervical cancer, ovarian cancer, .. Incorrect use of hormone supplements increases the likelihood of cancer. Therefore, dermatologists recommend that women do not mistakenly think that taking hormones to treat melasma. Because that’s not exactly, it’s not safe. If you want to take medicine to treat melasma, you should take drugs with ingredients such as: vitamin C, Glutathion, vitamin PP, L-cystin, Explaining this, BSCK II Nguyen Xuan Except said, melasma due to many reasons, can be divided into two groups of major causes: endogenous causes and exogenous causes. Endogenous causes include familial, endocrine factors (puberty, pregnancy and lactation, menopause, thyroid disease, uterus – ovary …) or simply aging. skin chemistry over time and a number of other causes. The leading exogenous cause is due to the UV rays present in sunlight, followed by the overuse of cosmetics of unknown origin, peeling creams, whitening creams, and creams containing corticosteroids. In addition, the polluted environment also significantly affects the skin pigmentation. “To treat melasma safely and effectively, it is necessary to have the examination and consultation of a qualified doctor. At the same time, each person must have a basic skin care process: cleansing – moisturizing – sun protection, especially sun protection in order to improve and maintain treatment results “, Dr. Xuan Except emphasized . According to him, the self-treatment of skin pigmentation by taking hormonal drugs or applying alcohol, betel leaves … by word of mouth is not only ineffective but also has very serious consequences. . Accordingly, women may have to face consequences such as endocrine disorders, pigmentation disorders, darkening of the skin, secondary pigmentation, loss of pigmentation, skin abrasion … These are all extremely disease aspects. difficult to treat. “For example, the application / covering of betel leaves is not communicated by many people, even shared on social networks such as facebook, tiktok … because betel leaves do not contain hydroquinone – a compound that has been Scientifically proven to be effective in treating melasma. However, this compound must be formulated and extracted in the form of a safe and effective pharmaceutical or cosmetic product, but cannot be used in “raw” form, leading to darkening of the skin, pigmentation disorder “. Dr. Xuan Except said. The doctor colonel said, he had encountered countless cases of wrong treatment of melasma. These are the cases of using acid, tattooing skin color on the melasma, burning with CO2 laser, applying / applying alcohol, betel leaves, applying bleaching cream, using cosmetics containing oral contrast or sugar. smear … These actions all leave very unfortunate consequences. The remedial treatment takes time, effort and money, and cannot even return the original skin. Notably, during the epidemic season, the examination is limited, so many women look for ways to cure melasma … However, with personal experience, Dr. Xuan Except said that the information reference in journals Prestige, doctors, experts are essential. Women absolutely do not apply any form of treatment on their face without consulting a specialist. When possible, women should go to reputable facilities to be examined by doctors, skin exams and counseling to make the regimen and therapy most suitable for their skin. Along with that, it is recommended to maintain daily skin care routine including cleansing, moisturizing and sunscreen while combining with a healthy lifestyle of eating and exercising, reducing stress and staying up late.

Flaky skin is a sign that your body is recovering on its own, but it can be uncomfortable, itchy, and unsightly. Sunburns can cause redness, swelling, soreness and, in more extreme cases, peeling skin. Flaky skin is a sign that your body is recovering on its own, but it can be uncomfortable, itchy, and unsightly. If your skin begins to flake after a particularly severe sunburn, what you absolutely should not do is peel or scratch the flaky area. According to doctors, do not peel your skin as it can make you more susceptible to infection. Pulling or scratching the flaky skin can expose the unhealed skin underneath, which poses a lot of risk, without a barrier against harmful bacteria. So if your skin is flaky, it’s best to let your body repair itself. Your skin will usually stop peeling off on its own after the sunburn has healed, taking about a week for mild to moderate burns. Here are five tips on how to treat flaky skin, along with easy steps you can take to avoid sunburn. 1. Use a cold compress or take a cool bath Applying cold compresses or taking a cool bath does not certainly prevent peeling. However, if your sunburn feels hot, swollen, and uncomfortable, the cool temperature of the water can provide temporary relief. The use of loofah and brush brushes should be avoided in the shower, as these can lead to or irritate the peeling of the skin. You can use a cold compress at home by placing ice cubes in a plastic bag. Never apply ice directly to a sunburned area as too much cold can cause more serious damage to the skin and potentially worsen flaking, affecting skin repair. 2. Apply aloe or moisturizer Using the right moisturizer can help speed recovery and reduce flaking. It is recommended to use products containing aloe vera gel, as aloe can help moisturize your skin and has anti-inflammatory compounds that can reduce swelling and promote skin repair. 3. Try medical honey (MediHoney) Medical honey you can buy over-the-counter at your local pharmacy. MediHoney is different from what you buy at your local grocery store to make bread and cookies. The high sugar content in honey makes it an effective antibacterial agent that can prevent infections and promote wound healing. However, store-bought honey can contain many strains of bacteria that are capable of causing infection. So sterile MediHoney is the safest option. You can apply MediHoney directly to the burn or on a breathable wrap like gauze. 4. Take anti-inflammatory drugs Nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen can help soothe the skin and relieve some pain from sunburn. You can take it by mouth or crush an aspirin or ibuprofen, mix it with water to make a paste, then gently apply it to the sunburn. You can also buy anti-inflammatory creams. 5. Take a bath with oatmeal Oatmeal has anti-inflammatory properties that can reduce swelling. It also helps the skin retain moisture, which aids in the healing process. Colloidal oatmeal is not the same as the oatmeal you eat for breakfast, however, you can use whole oats to make colloidal oatmeal. Put some uncooked whole-grain oats in a food processor or blender and grind them into a fine powder. Place about 1 cup in a tub of warm or cool water and soak for 10 to 15 minutes. Prevention measures: To avoid this, you should take precautions to avoid sunburn in the first place. One of the best things you can do is protect your skin by wearing a hat, long-sleeved shirt, pants or tight shoes. Sunburn occurs when your skin is exposed to too much ultraviolet (UV) rays. By covering, you can prevent sunburn or protect existing sunburns from more serious damage. Here are some other tips to prevent sunburn: Use a sunscreen that is at least SPF 30 – Avoid the sun during peak hours from 10am to 4pm. – If you don’t have sunscreen, wear a wide-brimmed hat, long-sleeved shirt and pants. – Stay protected even when you are indoors or driving because you can still get sunburned through windows. According to VOV

If your skin begins to flake after a particularly severe sunburn, what you absolutely should not do is peel or scratch the flaky area. According to doctors, do not peel your skin as it can make you more susceptible to infection. Pulling or scratching the flaky skin can expose the unhealed skin underneath, which poses a lot of risk, without a barrier against harmful bacteria. So if your skin is flaky, it’s best to let your body repair itself. Your skin will usually stop peeling off on its own after the sunburn has healed, taking about a week for mild to moderate burns. Here are five tips on how to treat flaky skin, along with easy steps you can take to avoid sunburn. 1. Use a cold compress or take a cool bath Applying cold compresses or taking a cool bath does not certainly prevent peeling. However, if your sunburn feels hot, swollen, and uncomfortable, the cool temperature of the water can provide temporary relief. The use of loofah and brush brushes should be avoided in the shower, as these can lead to or irritate the peeling of the skin. You can use a cold compress at home by placing ice cubes in a plastic bag. Never apply ice directly to a sunburned area as too much cold can cause more serious damage to the skin and potentially worsen flaking, affecting skin repair. 2. Apply aloe or moisturizer Using the right moisturizer can help speed recovery and reduce flaking. It is recommended to use products containing aloe vera gel, as aloe can help moisturize your skin and has anti-inflammatory compounds that can reduce swelling and promote skin repair. 3. Try medical honey (MediHoney) Medical honey you can buy over-the-counter at your local pharmacy. MediHoney is different from what you buy at your local grocery store to make bread and cookies. The high sugar content in honey makes it an effective antibacterial agent that can prevent infections and promote wound healing. However, store-bought honey can contain many strains of bacteria that are capable of causing infection. So sterile MediHoney is the safest option. You can apply MediHoney directly to the burn or on a breathable wrap like gauze. 4. Take anti-inflammatory drugs Nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen can help soothe the skin and relieve some pain from sunburn. You can take it by mouth or crush an aspirin or ibuprofen, mix it with water to make a paste, then gently apply it to the sunburn. You can also buy anti-inflammatory creams. 5. Take a bath with oatmeal Oatmeal has anti-inflammatory properties that can reduce swelling. It also helps the skin retain moisture, which aids in the healing process. Colloidal oatmeal is not the same as the oatmeal you eat for breakfast, however, you can use whole oats to make colloidal oatmeal. Put some uncooked whole-grain oats in a food processor or blender and grind them into a fine powder. Place about 1 cup in a tub of warm or cool water and soak for 10 to 15 minutes. Prevention measures: To avoid this, you should take precautions to avoid sunburn in the first place. One of the best things you can do is protect your skin by wearing a hat, long-sleeved shirt, pants or tight shoes. Sunburn occurs when your skin is exposed to too much ultraviolet (UV) rays. By covering, you can prevent sunburn or protect existing sunburns from more serious damage. Here are some other tips to prevent sunburn: Use a sunscreen that is at least SPF 30 – Avoid the sun during peak hours from 10am to 4pm. – If you don’t have sunscreen, wear a wide-brimmed hat, long-sleeved shirt and pants. – Stay protected even when you are indoors or driving because you can still get sunburned through the windows./.

According to experts, melasma is mainly due to a number of main reasons as follows: Due to hormonal disorders, pregnancy or the abuse of oral contraceptives, genetics, experiencing stress, prolonged stress; Using cosmetics of unknown origin, heavily exposed to harmful fumes and dust, and inadequate living regime. Melasma, freckles are not a disease, but make women feel inferior Understanding the profound nature of forming freckles and freckles, experts in the field of beauty have released many effective formulations to treat melasma, freckles instead of time-consuming and costly methods. One of the secrets recently used by many women is H’era White. Multi-purpose integrated product to treat melasma, freckles, to help whiten the skin and bring rejuvenating effects from the inside. The main ingredient in H’era White is Nano Collagen extracted from fish skin imported from Korea. This is a microscopic collagen molecule that can penetrate deep into the skin epidermis and the cells that connect the broken fibers of the skin cells. Make the skin tight, white, bright, and dark. In addition, Isoflavones (soybean germ extract) helps women balance female hormones, helping to improve female hormones. Helps support the treatment of endocrine pigmentation and deep pigmentation, postpartum melasma. H’era White has a friendly origin, integrated use to effectively repel heavy spots, whiten and rejuvenate the skin. Beautiful white skin is not enough. Beautiful skin is bright white skin color, moist, smooth, elastic, youthful. That’s why scientists have incorporated ingredients Glutathione (a substance known to inhibit melanin production – PV). When the skin pigmentation subsides, your skin will turn white and glow. In addition, this process also stimulates the production of Cáomelanin to safely and sustainably whiten skin. At the same time, preventing melanin production also helps to make freckles and freckles fade and fade away. But Glutathione is incapable of regenerating collagen and elastin layer and moisturizing the skin. To overcome this, a recent study showed that the combination formula of Glutathione and Nano-Collagen was impressive. In addition, the formula combines with a number of ingredients Vitamin C and Vitamin E, B6 optimal for helping to reduce skin pigmentation, darkening the skin, helping to protect and increase skin elasticity, helping to reduce skin aging. for bright, smooth skin. Beautiful white smooth skin never has the presence of spots, freckles and wrinkles. Especially H’era White Also integrates sun protection function for skin extracted from herbs such as green tea, milk thistle, red grape seeds, pomegranates, licorice root. These are nutrients discovered by scientists that protect the skin from the harmful effects of ultraviolet radiation (UV rays), sunlight, blue light of electronic devices. Using a product containing a combination of herbal extracts, women will not worry about the skin catching the sun and darkening as normal oral whitening pills, melasma treatment. H’era White takes away white freckles to bring a youthful look on the face Ms. Nguyen Hoang Linh Chi (living in District 3 Ho Chi Minh City) who has experienced the product said: – “After giving birth, my face had freckles and freckles, but because at that time I did not take good care of them, so gradually and freckles form each stubborn drive.” Although I have used a laser, I hope to be able to completely cure it, but it does not improve much. I also persevere in implementing natural methods from folklore, but it is both time consuming and not very effective. Introduced by a doctor’s friend about H’era White, I use it for more than 1 month and see effectiveness gradually every day since the 2nd week of use. Up to now, I have been using for more than 3 months, the freckles and freckles have been almost eliminated, my skin is white and pink, I just need to apply a gentle layer of makeup everywhere. Although considered a new generation product to treat melasma, freckles and integrate rejuvenation and whitening from the inside. Finished, experts still recommend that women need a care regime. Regular exercise and sports combine appropriate nutrition and activities to bring high efficiency and maintain beauty in a scientific and sustainable way.

You can cure a stuffy nose by simple ways. Nasal congestion or nasal congestion is congestion of one or both sides of the nose due to an obstruction of inflamed mucus or mucous membranes. The lining lining inside the nasal cavity is an effective dust filter with the vascular system and constantly moving hair. The air entering the nose carrying dirt, dry and cold will be cleaned, warm and moist quickly before being transported to the next organs. That is why this is also the most susceptible place to be infected if any lesions are encountered. The dry air entering the nose is the cause of many diseases because it dries the nose, the nasal discharge becomes sticky, causes the fibrous cells to stick and causes many unpleasant symptoms. How to cure a stuffy nose Use normal saline Another quick way to treat nasal congestion that should be applied early is saline nasal drops. This method helps increase moisture in the sinuses, thin mucus. Besides, it also helps reduce inflammation of the blood vessels in the sinuses. You can easily buy normal saline at pharmacies across the country. How to get rid of congestion by washing the nose Washing your nose with a special tool with distilled or sterile water is also a quick way to get rid of a stuffy nose. The way to wash the nose is done as follows: Stand in front of the sink, place the tip of the nasal lavatory on the side of your nostril, pump or tilt your head until the water is running in your nose. Water that goes into one nostril will flow through the other nostril, carrying the mucus out. Do the nasal wash for about 1 minute and switch sides. You can easily find nasal washers at pharmacies or order them online on online stores. How to treat a stuffy nose with a warm bath One very simple way to treat a runny nose at home that is very simple that you cannot ignore is a warm bath. The mechanism of this method is simple: breathing the warm water in the bathroom helps the mucus in your sinuses loosen and reduce inflammation. Therefore, if you have a runny nose, take a warm shower or soak in a warm bath with warm water. Tips to treat stuffy nose, runny nose with steam Similar to a warm bath, you can also get rid of your congestion quickly with the following steam steps: Prepare a small tub of hot water. You can add conditioner or lavender for a pleasant scent. Cover your head with a large towel to allow the steam in the tub to rise. Proceed to inhale for about 10 minutes. Repeat 2-3 times / week to treat stuffy nose. One thing to keep in mind when using this remedy is to keep a safe distance between your face and the hot tub so you don’t burn.

Being the type of person who “loves the kitchen addicted to the house”, the image of MC Thanh Van standing in the kitchen is no stranger to everyone. She regularly posts pictures of home meals, although not fussy, but has a charm that makes everyone admire. Because of the thoughtfulness in each bowl, the plate, sometimes it means the love scene, she also made a few verses to accompany each tray of rice. During the holidays of April 30 to May 1, Van Hugo once again showed his passion for cooking to treat the “Northern team”. Her guests are very familiar characters and not unfamiliar to the audience, they are Ho Hoai Anh – Luu Huong Giang, Quynh Nga and Viet Anh. Everyone enjoyed a special Tomyum Hotpot by Thanh Van in the kitchen. A familiar shooting angle whenever the MC shows off the image in the kitchen. The attractive tomyum hotpot is finished In Thai, tom means soup or soup, yum means sour. Thus, tomyum is the name for the spicy and sour soup or hot pot of the Thai people. Tomyum hotpot is a combination of many different ingredients and spices, especially Kaffir lime leaves and coconut milk. The mild sour, spicy, aromatic flavor of lemongrass, adding a bit of sweetness of coconut milk will make people enjoy being lost in the “labyrinth of taste”. Thai Tomyum hot pot dish served with dipping dishes are beef, shrimp, squid, cabbage, water spinach, wormwood, mushrooms and vermicelli. Thanh Van also prepares some sipping dishes such as sour rolls, hearing rolls, burnt rice, … Everyone had to say, “I’m so sure,” while Thanh Van “just watching everyone eat well is happy”. Enjoying Thai hot pot made by Van himself, Quynh Nga does not regret the compliments, the food is so delicious that it “shuts down the shop” Everyday, most of Thanh Van’s meals are reminiscent of the origin of the North. She also loves to collect all kinds of ceramic dishes with beautiful decorative patterns. The rice tray is cooked by Van Hugo with an interesting poem. “A little heart stir fry. Fresh shiitake vegetables. Dad just stocked quail eggs. Gourd with dried shrimp “ She cooks crab soup, boiled pork with fish sauce, and fried pork rolls. If you like to eat rolls, people can use rice paper rolls with boiled meat, raw vegetables. Van Hugo continues to show off her kitchen talent with menus including crab soup, tomato cannon, stir-fried beef with morning glory, stir-fried mussels with lemongrass and eight rice. Crab soup is easy to make suitable for seasonal weather Beauty cooks mussel soup to have a sweet, sweet broth. Shrimp with salted egg sauce helps to bring rice, suitable for Bin’s baby’s taste. Fried fish in tomato sauce is a popular dish of the North, has a strong flavor from the delicious fish sauce and is sprinkled with a little chopped green onions to make the dish more appealing. Van Hugo’s meal includes taro soup, salmon, boiled chicken, stir-fried cabbage, cucumber, cherry tomatoes. Sweet potato soup, fragrant potatoes are served with simmering pork ribs, helping to bring rice. To make a Tomyum hot pot like Thanh Van to entertain guests or exchange dishes on the weekend, you can refer to the recipe below: Resources 1 chicken skeleton to cook broth 350 – 500gr of fresh prawn, head removed, thread removed 500gr oysters 500 grams of thinly sliced ​​beef (if desired) 200ml coconut milk 10 – 15 kaffir lime leaves 3 lemongrass trees crushed and cut into pieces 1 sliced ​​galangal 2 chopped chili 2 garlic cloves, 1 onion, minced 2 nutritious tomatoes 2 lemons squeezed for the juice The accompanying spices include: 4 teaspoons Thai shrimp soup 2 teaspoons Thai chili powder 2 – 3 teaspoons of delicious fish sauce 1 teaspoon of turmeric powder Steps to be taken Step 1: Preliminary processing of raw materials First, the fresh ingredients you buy, wash them thoroughly and perform slicing and cutting similar to the preparation of ingredients instructed. Step 2: Cook the broth Tomyum hotpot when used will feel the very natural sweetness in the throat, which is secreted by the chicken broth. The bones of the chicken you bought are washed, boiled in one water to remove the residue and make the water clearer, then reuse the chicken bones and simmer with the second water for about 30-45 minutes. Step 3: Steps to processing Thai hot pot Next, you proceed to pre-process the ingredients as follows while waiting for the chicken broth: North the pan on the stove to heat with 1-2 tablespoons of cooking oil, then pour the chopped onions, garlic, lemongrass and fry it to make it golden. After that, continue to add citrus tomatoes, minced chili, sliced ​​galangal and lemongrass and stir-fry. Stir well until the tomatoes are smooth and smooth. During the frying process, if it feels a little dry, you can add 1 teaspoon of the chicken broth that you are simmering and stir fry until the water is dry. After the chicken has simmered enough time, pour all of the above-cooked stir-fry mixture into the pot. Next, you add coconut milk, lime leaves, turmeric powder together. Wait for the water to boil again, add shrimp, shellfish, beef, lime juice, shrimp soup, chili powder and fish sauce. Tasting the spices one last time to taste and then turn off the heat.

1 kg of chicken breast meat (breast meat) 2 tablespoons minced garlic 5 lemongrass branches 1 fresh ginger root 1 teaspoon pepper 2 teaspoons of sugar 4 tablespoons fish sauce 1 teaspoon salt 100 grams of lemon leaves 10 grams of turmeric powder 1 teaspoon of cashew color 2 packs of five flavors 10 grams of chili powder 200 grams of fresh chili Making: – Wash the chicken, soak it with white wine to deodorize, rinse, and drain. – Lemongrass peel off old skin, cut it short, crush. – Wash the lemon leaves, divide into 3 equal parts. In which two parts remain the same. A finely chopped part. – Boil chicken with ginger and lemongrass to reduce fishy smell. – When the chicken is cooked, remove the meat from the plate and let it cool. Tear the chicken into strands. – Put the torn chicken in another pot. One by one add pepper, sugar, fish sauce, garlic, cashew color, turmeric powder, chili powder, five flavors, one part chopped lemon leaf, 100 grams of fresh chili and mix well. Let the meat soak in for about 2 hours or overnight. – After marinating, add 100 grams of fresh chili and the rest of the lime leaves. – Heat oil-free fryer for 3 minutes at 120 degrees. Then put the marinated meat in the pot. – Depending on the type of oil-free fryer in your house, it can be divided into 2-3 batches. Each batch will need to be dried 2 times. Each drying time, you set the mode for 10 minutes at 120 degrees. Note: Should not be too thick for each batch of drying, it will be difficult to dry and crispy. Finished products: – After 2 drying times, each batch of dry chicken will taste spicy, sweet, crunchy and fragrant lemongrass, lime leaves. – You can eat spicy shredded chicken or served with rice, bread, and sticky rice. Preservation: – Let the dried spicy chicken cool, put in the box to use gradually. – Store in a cool, dry place. Good luck!

Illustration. Honey contains a lot of vitamins, minerals and natural amino acids that help absorb and retain water. In addition, the alpha hydroxy acids (AHA) found in honey are also responsible for miraculously exfoliating and anti-aging lips. So, if you are looking for a simple and inexpensive lip balm formula, you can use honey. Using pure honey directly to apply on the lips is the simplest and fastest way. Before going to bed every night, don’t forget to apply honey to your lips and keep it until the next morning. During sleep, honey will penetrate into the skin and improve the smoothness and moisture of the lips. Use cucumber Cucumber is a popular food with high nutritional content with 96% water, the rest vitamins, minerals useful for the body such as: vitamin B1 0.03 mg, vitamin B2, vitamins, vitamins, phosphorus , iron, calcium… It also contains high levels of antioxidants so it’s good for your lips as well as your skin. Every day with a slice of cucumber 15 minutes before bedtime will make your chapped lips improve markedly. In addition to applying directly to the lips, you can drink cucumber juice to add minerals and warmth to the lips as well as skin during cold days. In addition, cucumber juice also works to treat and prevent disease effectively. Each day 1 glass of cucumber juice will help the body replenish 1 amount of water and help remove toxins out and work to prevent cancer cells, especially breast, ovarian, death. bowel and prostate gland. Vera For many women, the care for aloe vera skin is too familiar. So why not treat lips with aloe vera when they are chapped? Famous for its ability to moisturize, just one layer of aloe vera gel on the lips will improve the dryness and chapping of the lips instantly. Not only increasing moisture, helping to heal painful cracks on the lips quickly, aloe vera also contributes to dissolve dark pigmentation to make lips pink, plump. Vitamin E Known for its power to improve the condition of skin and hair to prevent aging, when vitamin E combined with a number of other ingredients also provide effective lip treatment, perfect lip balm. For capsule form of vitamin E, you can use a needle to poke a small hole and then apply it to your lips before going to bed (overnight). Note: Besides using lip masks from natural ingredients, women also need to provide enough water for the body. This is one of the easiest tips to cure chapped lips for you. This will help the body to be more immune to toxins and at the same time stay hydrated throughout the day. Besides, you should add a variety of fruits to provide the necessary moisture to the lips, so the lips will automatically recover. Treatment of chapped lips with cucumbers Cucumber not only works to nourish the skin, reduce pigmentation, but it can also treat winter dry lips extremely effectively. The high water content in cucumbers helps your lips to be wonderfully moist and moist. Using: Cut a few slices of cucumber and gently rub them on your lips so that the water crystals in the cucumber can penetrate deeply into your lips. Hold for about 20 minutes then rinse your lips with warm water. Just do this from 3-4 times / week, you will have soft, bright pink lips.

Illustration. Whiteheads are whiteheads, often located deep under the pores, and when they get old, they will harden. Whiteheads are painless on the surface of the skin but cause the skin to become rough, losing its aesthetics. If not treated properly, whiteheads can become inflamed and spread more widely. The cause of whiteheads is due to the accumulation of sebum, dirt and dead cells on the skin that clog pores. This allows pimples to develop, be it pustules, blackheads or whiteheads. In addition, whiteheads also appear due to hormonal changes during menstruation, pregnancy, menopause or genetic factors or poor skin hygiene. Lemonade Lemon juice not only helps lighten dark circles around the eyes and fades blemishes caused by acne, but it is also very effective in removing whiteheads. The ingredients in lemon juice help to limit the natural oils produced by the skin to moisturize the skin, making pores less clogged and inflamed. Just use a cotton ball dipped in fresh lemon juice and then absorb evenly on the whiteheads affected area, the acne will be loosened and pushed out easily, and at the same time help to alkaline the skin, make the face. smooth, not glossy, always clean. Raw potatoes One of the ways to soften skin and treat whiteheads effectively is to use thin slices of potatoes to gently exfoliate dead cells. Refrigerate these potato slices, helping to enhance the skin’s softening ability, repel whiteheads without irritating the skin. Potatoes also have the ability to even out skin color. If used regularly, you will have smooth, flawless skin, and confidently show off your bare face.

Aloe vera (Aloe) The gel in the aloe leaves is a great remedy for acne scars. You just cut a leaf, take the gel and apply it to the scar. Wash off after 30 minutes. Apple cider vinegar Apple cider vinegar can remove old layers of skin cells and thus may help fade acne scars or dark spots. You just need to take some apple cider vinegar, dilute it with a little water and apply it to the bruises. Wash off after 30 minutes. Lemon juice Lemons help synthesize collagen in the body. Squeeze a little lemon juice and apply it directly to the affected area. Wash off after 30 minutes Neem tree leaves (also known as Indian oval) Neem is a popular medicine and has been present in many home remedies since ancient times. All parts of the neem tree, from leaves, flowers, seeds, fruits, roots to the bark, are used for healing. Today, neem is used as a popular ingredient in oral care, skin care or hair care. The United Nations has recognized neem as the “tree of the 21st century”. The leaves of the neem tree contain many nutrients and active principles of action for prevention and treatment. They contain more than 100 active compounds. Neem leaves are believed to have anti-fungal, anti-bacterial, anti-malarial, anti-viral, anti-inflammatory, hypoglycemic and insecticidal effects. In addition, eating fresh neem leaves daily can provide your body with essential nutrients such as protein, fat, carbohydrates, iron, calcium and fiber. Sandalwood Sandalwood has incredible soothing and cooling properties. Soak a piece of sandalwood in water for several hours. Apply this water to blemishes. You can also apply sandalwood plaster to treat acne scars.

On the catwalk covered in darkness, the models appear ghostly, sexy and personal in bold penetrating designs. Bella Hadid wears a bold, sparkling sleeveless shirt, exposing the entire upper half of her body in front of the camera. Contrary to the sexy body is her cold face, pressing on the sharp braces like a knife. Supermodel born in 1996 shows three designs in the short film. The revealing clothes, hugging her body help her thoroughly show off her beautiful body like “sculpting a statue”. Her confident demeanor as well as her flexible walk attracts all eyes. Close-up of perfect body, no fat. Not only the catwalk, Bella also surprised when she acrobatics on the runway. Bella was dressed in a tight skirt, and did an acrobatic dance on the catwalk. Irina Shayk is not inferior to her juniors in terms of “violence”. She wears a cutting design combined with piercing completely unable to shield, exposing all of her underwear. Like Bella, the Russian supermodel showed three designs. However, the three outfits give her a variety of shapes, from erotic to elegant and powerful. Design right in the menswear style, inspired by horse racing outfits. Meanwhile, the suit on the left was modified from underwear. Mugler’s new collection focuses on monochrome colors, diverse designs, and emphasis on cut lines. Model born in 1998 Hunter Schafer also appeared with two outfits showing off “flesh”. The star “Euphoria” has an impressive moment with the water splash that gradually reveals the body under the thin fabric. Transgender beauty Dominique TAR Jackson was also invited to perform the catwalk. Other memorable performances.

Ben Hen village is located on the bank of La River, Truong Son commune has a history of more than 300 years. For many generations now, people have lived by raking clams, cooking mussels and selling them. In the village there are thousands of households, currently there are nearly 200 households sticking with the profession. The mussel job is maintained all year round, the main season is in March, April and the occasion of summer establishment. The villagers go to rake clams according to households, on average each household has about 5 people supporting each other. In the past, the clam rakes were made of bamboo rake, the length depends on the depth of the river, with the rake longer than 5 m. Nowadays, the economy is better off, many families have invested in motor boats with iron rackets and umbrella nets to rake mussels. On average, on a river trip, each boat picks up several hundred kilograms of mussels. Ben Hen village where there is a mussel village for over 300 years. For generations, people here have lived by raking clams, cooking mussels and selling them. In the village there are thousands of households, currently more than 70 households stick with the profession. The mussel-making job is maintained all year round, but the main season is from March to June. That means in the hot weather in January, the dishes made from mussels are more popular. A corner of the village makes mussels. This work is done by each household. Accordingly, families will cover the whole process of making mussels: from catching mussels on the La river bed, boiling and treating the intestines to sell. In the past, the mussel catcher used tools made of bamboo, weaved into buckets and then connected to a pole. Poles length or short depends on the shallow depth of the river bed but is usually 3-5 m long. Nowadays, the economy is better off, many families have invested in motorboats with iron buckets to rake mussels. The mussel has just been caught in the La River, then boiled so it is very fat and sweet. The clam raking is quite heavy so it is for men. Also cook mussels, treat mussels, bring to the market to sell to women. Clam will be washed after catching, then put in a large pan to boil. People boil 20-30 kg of mussels each time for 10-15 minutes. With 10 kg of boiled mussels, you will get 1kg of mussel gut. Clams are sold on the spot for 50-60 thousand VND / kg. The mussel is caught in the morning, in the afternoon, it is taken to cook. Every day a household here cooks 2-3 quintals of mussels. After being cleaned, the mussels are put in a large saucepan to boil. Ms. Nguyen Thi Thuy (47 years old, Ben Hen village) has over 25 years doing this. “Boiling mussels must be big, but not too fast, not too long. For them to keep their taste and sweetness, then boil them for 10-15 minutes,” Ms. Thuy said. The batches of mussels that have just been boiled are smoky. According to Ms. Thuy, the profession dates back to the time of grandparents and parents. Until life, she continued to maintain. “Ben Hen village has become a famous place for this mussel cooking job. On average, my family cooks more than 2 quintals of mussels every day.” This work has helped us to have a stable income and escape poverty “, Ms. Thuy added. After boiling, mussels are brought to the treat to separate the intestines from the shell. This work requires vigorous stirring to be able to separate all of the mussel gut. According to the people working here, after deducting all expenses, a family can also earn 500 thousand VND to more than 1 million VND / day. The special thing is that the La River clam here is very sweet, has no mud smell, so it is favored by consumers. Hen here is taken to all markets in Ha Tinh province for consumption, even going to Nghe An province. Mr. Nguyen Van Tuyen, Chairman of Truong Son Commune People’s Committee, said this trade village must have been more than 300 years ago. “At present, there are more than 70 households working as clams. If the crop is successful, many families will earn hundreds of millions VND. The mussel job is quite stable and really helps many families escape poverty,” said Chairman of the People’s Committee. Truong Son commune said. Clams can be processed into many delicious, cool and nutritious dishes such as: stir-fried with rice cakes … Clams can be processed into many delicious, cool and nutritious dishes such as: stir-fry with rice cakes, cook hot pot, porridge, mussel rice … especially on these hot summer days.

Ksenia Kisavna is a fully self-taught hair artist. She is known for her colorful, colorful gradient hairstyles like rainbow-dyed hair. Ksenia created the first hairstyles for family, friends and many amateur models. Experimenting with their hair, Ksenia created her own impressive rainbow hair layouts. To achieve the finished product requires you to be very proficient in layer dyeing techniques, accurately calculating the coverage of each color so that they can form smooth gradation colors. Not only do you have to mix well, rainbow-dyed hairstyles need to have the right color tone arrangement, going from warm to cold colors. The gradient color technique does not stop at mixing 2-3 colors. The arrangement of appropriate color tones is an important factor, directly affecting the shape of the customer. Color-dyed hair with a combination of different tones will give you a striking look, but it needs careful care. Although these hairstyles look unique and unique, dyeing your hair still does a lot of harm to your hair. Ksenia advises her clients to prepare some hair conditioner after dyeing, emphasizing the use of conditioner to balance moisture and help hair recover from the effects of chemicals. In addition to daily use of moisturizing and nourishing sprays, replenish your hair with essential nutrients from within your body. Ksenia’s works will be based on natural phenomena such as spherical prisms when light is reflected through transparent objects or rainbow trails are effective after rain. She thinks the images and colors of the sky give her clients a distinctive look. Photo: BS. Invite readers to watch the video “How to create a fast and beautiful hairstyle for Tet”. Source Zing.

The scene of the press conference announcing products to stimulate tourism at the Hanoi tourism and culinary culture festival in 2021. Diverse stimulus tours The 2021 Hanoi tourism and culinary culture festival takes place in the following areas: Ly Thai To Monument, Bat Giac House, Le Thach Street, Le Lai Street and Hanoi Children’s Palace. In particular, the Children’s Palace area to promote cuisine with many traditional dishes of Hanoi such as: Bun thang, banh mi, Thanh Tri rice rolls, rice cakes, Vietnamese tea, egg coffee. The rest of the other spaces are for the tourism stimulus festival. Director of the Center for Hanoi Investment, Trade and Tourism Promotion Nguyen Gia Phuong said that this year’s festival is expected to introduce nearly 1,000 tourism products, attracting more than 30,000 tourists. Introducing more clearly the stimulus products, Director of the Northern Branch of Vietnam Airlines (Vietnam Airlines) Nguyen Van Thinh shared, would introduce 200,000 low-cost airline tickets of Vietnam Airlines, Pacific Airlines, Vasco, operating destinations such as Phu Yen, Phu Quoc (Kien Giang), Nha Trang (Khanh Hoa), Da Nang. In particular, many tickets with stimulus prices of 99,000 VND or 300,000 VND (excluding taxes and fees) are widely sold. “In addition, at the festival, there will be many game activities at the showroom of the unit, in which visitors can experience being a flight attendant, enjoying food on the plane”, Mr. Nguyen Van Thinh said. Meanwhile, representatives of Bamboo Airways said that tourists can buy tickets in eco (economy) class to be upgraded to business class. 1 month ago, this airline had a separate preferential policy for travel agencies with thousands of deeply discounted tickets, the price of 0 VND. From a travel perspective, VietSense Tourism Director Nguyen Van Tai said that the unit will introduce many products exclusively for Hanoi with preferential prices, down from 10-25%. In particular, the unit will introduce two new product lines, which are: “Discover Hanoi” with a discount of up to 25%, mainly resort products at resorts in Hanoi or experience tours. intended for students in suburban areas; “Hanoi +” product for visitors who want to explore at: Ho Chi Minh City, Can Tho, Central Highlands, East – Northwest street … with discounts from 10-15%. “We will sell 1,000 discount tickets for the two above programs. The tickets will be valid until the end of the year,” said Nguyen Van Tai. Meanwhile, Chairman of the Hanoi UNESCO Club Truong Quoc Hung said that the club members will deploy tourism products by rail with charter trips (package) to Hue, Quang Binh, in which There are cheap packages to Hue for 5 days, 4 nights with the price of more than 3.9 million VND / person. The Hanoi tourism stimulus festival 2021 will have 1,000 tourism products to be introduced with many incentives. Illustration Bold cultural identity, capital tourism Answering questions from reporters of the New Han Newspapers about the specifics of this year’s festival, the director of the Hanoi Center for Investment, Trade and Tourism Promotion Nguyen Gia Phuong said that there will be many cultural activities at the festival. organized to attract visitors. In particular, there will be many cultural promotion models of the Capital on display such as: Van Mieu – Quoc Tu Giam, Imperial Citadel of Thang Long, cultural symbols of districts, towns; many performing arts activities, singing and dancing music. In addition, the organizers will design a check-in area for visitors with lilies to promote the typical flower products of Hanoi in April. Director of the Hanoi Department of Tourism Dang Huong Giang affirmed: “Visitors will experience a lot of cultural space as well as have access to many quality and cheap tourism products of travel agencies when visiting. This is also an opportunity to promote to domestic and foreign tourists a safe, friendly Hanoi with many unique and attractive tourism products. One of the highlights at the 2021 Hanoi Tourism and Food Culture Festival is that the Hanoi Department of Tourism will hold an event “Announcing domestic tourism products in 2021” on the afternoon of April 16. In addition, the Department of Tourism and the Center for the Promotion of Investment, Trade and Tourism of Hanoi will organize 3 famtrip tour groups at 3 points: relic cluster of Ha Mo commune (district eco-tourism area Dan Phuong); National History Museum – Opera House – discover Thang Long Citadel at night; survey Thien Son – Suoi Nga tourist area, attend the opening “Ba Vi Tourism – Innovation and Development”.

Illustration. If in winter, foot odor is the biggest problem, then when summer comes, the armpits are the most sweat prone and heaviest. According to dermatologists, bacteria is the main cause of this disease. When the underarm area produces sweat to regulate body temperature, this area will be quite humid, and the armpit temperature is also quite warm. These are favorable conditions for the growth of bacteria. Women also need to know, armpit odor is not an incurable disease and does not affect the health of the patient. But the odor causes discomfort, affecting psychology, relationships and work, even the relationship of husband and wife. So, pocket now the simple ways below ginger to deodorize white and fragrant armpits. You can also be the mentor for your guy in this. Not only is a familiar and important spice, ginger is also a great ‘cosmetic’ in skin beauty and beauty for women. Ginger contains 20-25% essential oils and 20-30% spicy substances that inhibit the growth of bacteria. Here are the effective ways to treat armpit stink with ginger. Ginger and salt Prepare a solution of warm water, salt, and ginger by mixing 2 liters of warm water with a small handful of salt, a few slices of crushed ginger and relaxing feet for 30 minutes each day before going to bed. Perform several times the odor of your feet will go away. How to treat foot odor with ginger juice First, clean your feet. Then take a fresh ginger root crushed to squeeze the water, apply directly to both feet, between feet daily to eliminate odors. How to treat foot odor with fresh ginger and camphor powder You need to prepare 30g of the whole body, fresh ginger roots are dried, pulverized into a fine powder and mixed with 4g camphor powder. You take this powder and rub it on the crotch twice a day after bathing. This article needs to be patiently done in a few months for the smell to go away. This is a traditional remedy that many people use. But it’s more complicated than directly using fresh ginger juice.

Here are the causes of hair loss and how to fix it Illustration. Use a hair mask Your hair usually loses moisture quickly. Therefore, it is important to keep it hydrated. Using natural hair masks can help you deeply conditioning your scalp and hair to give you healthy hair. You can use a simple hair mask made of banana and honey to condition your hair. Take a ripe banana and grind it into a fine paste. Add a few drops of honey and mix all ingredients well. Use this mixture to incubate your hair for about 1 hour. Rinse well with normal water. Wash your hair properly Choose the right shampoo for your hair. Before washing your hair, brush your hair to remove any tangles. Wet your hair, take a small amount of shampoo on the palm of your hand and rub it well. Next, apply it on hair and scalp and gently massage in circular motions. Do not brush wet hair There is a major misconception that brushing wet hair will help promote hair growth. In fact, brushing your hair when it’s wet actually leads to hair loss. If you need to brush wet hair, be sure to use a wide tooth comb or fingertips to brush your hair. Yogurt Yogurt acts as a natural hair conditioner, it contains vitamin B5 and protein that are perfect for nourishing hair. In addition, honey contains many antibacterial agents that also help protect the hair from damage from external influences. Yogurt also contains live microorganisms that help your hair grow quickly. Resources: Unsweetened yogurt: 2 tablespoons Honey: 1 scoop Lemon juice: 2 teaspoons Mix well the yogurt with honey and lemon juice. After washing your hair, apply this mixture to your hair and scalp, gently massage and incubate for 30 minutes then rinse with clean water. Normally, you can use this mixture on your scalp about once a week, but if you have dry hair, you can absolutely use them twice a week.

Thistle works to dissipate heat, detoxify often used to treat all kinds of pimples, urticaria, allergic rashes … Mom just takes a handful of starfruit leaves, separates the excess bones of the leaves and rinses clean. Put starfruit leaves and a little salt in a pot of boiling water for about 5 minutes, then take the water and mix it with cold water to bathe your baby. Take a shower about 3 times / week, the mother will see a noticeable effect. Do not bathe in star fruit leaves too often because the plastic part of the leaves can make baby’s skin dull. Perilla leaves Perilla leaves have a mild spicy taste, warm properties, antiseptic, detoxifying and stimulating effects of sweating. Mom can use perilla leaves to take water to bathe the baby. Or you can also grind perilla leaves and squeeze the juice and mix it with warm water to bathe your baby. Illustration. Marjoram Bathing with marjoram also helps to treat rash in children. You just need to wash the marjoram leaves and crush them and squeeze the juice. Mix marjoram juice in a basin of warm water to bathe your baby. In addition, the mother can dry oregano and store it in a dry place. When using, bring the dried leaves into the pot to boil water for the baby’s bath. Bitter melon Bitter melon is used to heat, detoxify, and cool the body. Mom can use 2 medium sized bitter melon fruit, crushed or crushed, then filter the juice and mix it into the baby’s bath water. Bathing with bitter melon helps to cool the skin, effectively treating rash. Green tea leaves Green tea leaves have heat, detoxification, and antioxidant effects. The active ingredients in green tea leaves also prevent inflammation and treat some skin diseases. In the hot weather, mothers can use green tea leaves to treat baby rash. The way is very simple. Mom just need to wash and crush the green tea leaves and mix with a little salt. Heat the tea leaves one time with boiling water and then discard the top water. After that, mother poured twice more water and boiled with tea leaves. Allow the water to cool and use it to bathe your baby. Mulberry leaves Mulberry leaves have a heat dissipation effect, very good treatment of chromium for children. Mom just took a handful of mulberry leaves, washed them and put them in a pot of water and boiled. Mix mulberry leaf juice with cold water until the temperature is just right, give your baby a bath. Bathing continuously for about 3-5 days will help reduce itching and discomfort for the baby.

According to ELLE, back acne is usually caused by an accumulation of oil, dead skin in the pores. Clogged pores cause bacteria to grow. This results in an inflammatory response, causing pustules and swelling. Photo: @rian_bliss. Back acne mainly begins during puberty. Acne-prone areas are the upper back, lower back, and shoulders. Women with oily skin or with hormonal disorders are more susceptible to back acne. Photo: @yooseung_erica, Allure. Wash properly to reduce the growth of back pimples. Choose a shower gel that contains certain acids, such as BHA, that are intended to exfoliate. Dermatologist Justine Kluk in London (UK) explains: “These acids prevent the accumulation of dead skin that clog pores”. Image: Allure. Take a shower after a sports session to remove sweat, dirt on the skin. “The acne-causing bacteria thrive on sweaty skin. Therefore, you need to change clothes quickly and shower soon after training,” added Justine Kluk. Image: Self, PopSugar. Sweat and dirt during exercise contribute to severe back acne. Tight, tight clothing will retain any impurities in your skin. Use loose clothing helps to move easily, and at the same time brings a feeling of coolness and comfort. Image: Parade. The back area is hard to reach so it is easily overlooked in cleaning. However, this is an area prone to acne, so it needs to be carefully cared for like your face. Kill death celk back area makes hair follicles clear, less acne prone. Besides cosmetics, some natural home remedies are also helpful for exfoliation. Green papaya, pineapple contains enzymes that break down the bonds between dead cells. Blend well green papaya and pineapple and mix well. Next, apply the mixture to the skin and massage gently. Image: Getty. When wearing a bikini or an open-shoulder or back outfit, you need to apply sunscreen in these areas. Choose the right sunscreen body skin, permeable and does not clog pores. Use an oil-free, alcohol-free sunscreen that feels light on the skin. Image: Parade. If you have acne-prone sites, you also need it pay attention to your diet . Eating more foods with a high glycemic index (GI) causes insulin hormone levels to rise. Then, the inflammatory response, the acne worsens. Food group with high GI includes cakes, soft drinks, chips, white bread, rice … Photo: Getty. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

When the weather starts to heat up, people sweat a lot. This is a favorable environment for acne on the body to grow. Small spots on the third ring may be acne or a sign of folliculitis. In addition, secondary irritation due to wearing tight pants, even waxing makes round 3 in trouble. Photo: Zian.kr. To treat acne in this area, you need to clean it up first. Certain cleansers formulated with benzoyl peroxide, salicylic acid, and green tea proved to be helpful. These ingredients soothe, prevent acne-causing bacteria. Besides, they also reduce the risk of developing folliculitis. Photo: Cosmo. When round 3 pimples appear, you should avoid physical exfoliation. Dermatologist Shereene Idriss in New York (USA) told Allure: “Don’t scrub either with loofahs or exfoliating seeds. Many people think that rubbing makes the skin smoother. worsen inflammation. It can lead to scarring or hyperpigmentation. ” Photo: Smile Boutiques. Sweating sessions with indoor cycling machines also contribute to the development of round 3 acne. The cause comes from wet sweat, the combination of the friction between the third ring and the bike seat. After exercising, quickly dry yourself, take a shower, and change into cool clothes. Photo: CNN. Hair removal can clog hair follicles. From there, it worsens inflammation and later hyperpigmentation. Consider high quality razors or switch to sugar hair removal. Photo: L’Officiel. Do not exfoliate with a scrubbing mechanism to minimize the formation of dark spots on the ring. Instead, switch to chemical exfoliants, designed with a gentle ingredient, such as lactic acid. Salicylic acid, lactic acid keep the skin’s surface smooth, free of pore obstruction. Photo: ZitSticka. When exercising, wear loose fitting clothes made of absorbent material. Avoid wearing too tight pants every day as well as sitting in one place for too long. If round 3 acne becomes severe, you should consult a dermatologist for treatment regimen. Photo: Verywell Fit. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

“Learn” right away the secret to effectively and safely fight back pimples to conquer the coming summer. Healthy diet & living One of the main causes of acne is changes in hormones inside the body. So to have healthy skin, it is necessary to build a nutritious regimen and exercise regularly. Drinking adequate water, supplementing essential nutrients, limiting greasy foods combined with a deep sleep will help you get a healthy skin, minimize hormone fluctuations. Eat healthy and healthy foods to keep skin smooth. Choose clothes that absorb sweat absorbent material In the hot summer, if you do not know how to clean, sweat will become the ideal environment to form acne. After exercising or going out, clean your body and change into new, cool materials instead of tight clothing. Pamper your skin with loose, comfortable clothes made of cotton or materials with good absorbency. Regularly exfoliate the body Like facial skin, body skin also has a self-healing and replacement process. The dead cells that are not shed in time can cause clogging, which prevents nutrients from deeply nourishing the skin. So, regular exfoliation is essential for smoother and clearer skin. Normally, we have the habit of taking care of our facial skin, but we forget about the body area. But any skin area needs to be properly cared for and protected, if you are a handmade fanatic, it is completely possible to exfoliate at home with ingredients available in the kitchen such as lemon, honey. , sugar, red bean powder, … In addition, if you want to quickly, effectively and conveniently exfoliate, you can refer to the bath salt exfoliating lines such as: Yoko bath salt, Mori coffee exfoliating bath salt, … Exfoliate with bath salt products. Use shower gel with acne-fighting ingredients If you are a person prone to acne breakouts, you should not use bath lotions that contain a lot of strong detergents or artificial fragrances. Instead, benign natural extracts. One of the shower creams that are “favored” by beauty blogers or hotgirls on social networks is St. Shower Gel. Ives. This is a famous skincare cosmetic company with extremely benign natural ingredients. St. Ives with 6 different types of shower gel including: Apricot-flavored shower gel, Lemon Orange-Scented Bath Milk, Sea Salt Bath Milk, Oatmeal and Butter Shower Gel, … you can experience it according to your preferences. Natural shower gel of St.Ives is a powerful “helper” of a smooth back. Thanks to natural extracts that the St. Ives has a pleasant fragrance that makes the sisters “crazy”. These products not only protect the smooth skin, but also bring a feeling of extremely fresh and relaxed. St. Ives is being sold at very good prices at the cosmetic supermarket chain AB Beauty World. Currently this product is being offered at genuine cosmetic supermarket chains AB Beauty World with special price. In addition, across the AB Beauty World system, there are attractive incentive programs with thousands of beauty products, skin care products, perfumes, functional foods, male and baby care … lasting until the end of the month. 4. See details HERE .

You can be the best technology company without working overtime.

By Xing Shubo

The employees are so “lazy” and Microsoft is so rich and can lead innovation. This is unreasonable!

【1】

In 2008, Zhang Yiming served as the manager of Kuxun, with 40 employees under his hand, which made him feel that he was in a management bottleneck. So he crossed mountains and rivers and became a Microsoft employee.

Zhang Yiming originally intended to learn about the management of large companies, but chose to leave after only half a year. Speaking of his time at Microsoft, he used two words to describe it: boring.

“Half-day work, half-day reading, work without many challenges.” Zhang Yiming said.

It’s not just Zhang Yiming who thinks that Microsoft’s work is too easy and boring.

A friend once said, “The group that just joined Microsoft is too idle. Basically, the group leader rarely sees it. Every once in a while, he talks about skiing and other entertainment.”

Later, the friend transferred to another group because he thought the job was too idle and affected his personal career development. And the status of another busy working group is like this: 10 mornings and 5 nights every day, a seven-hour work day, and the highest local hourly wage.

▲The picture comes from the Internet

In the IT circle, Microsoft, Intel, and EMC are known as the “three major nursing homes”, where work is idle and employees are “lazy”.

In 2020, Microsoft Japan announced that the four-day shift will have three days off, and the collective start “Three Rest System” .This week, Microsoft’s LinkedIn announced that all employees are paid Take a week off, It is not a statutory holiday, nor is it to circumvent labor supervision, but just to be happy.

Microsoft also allows some employees to work freely at home on a regular basis, not more than 50% of the working time per week. If the manager approves, you can even work remotely permanently. Microsoft will pay for home office expenses for employees who work remotely permanently. It’s okay to work at home for a long time and want to go back to the office. Microsoft has temporary office space available at any time.

▲Microsoft’s hardware laboratory in Redmond, Washington, USA, allows working from home

However, the lazy Microsoft has created amazing performance.

Microsoft’s current market capitalization is US$1.93 trillion, which is equivalent to three Alibaba (US$661.8 billion) and five byte beats (US$400 billion). With another 5% rise, the technology giant may join Apple’s ranks and join the $2 trillion market capitalization club.

In fact, on February 11, 2020, Microsoft once surpassed Apple to become the world’s most valuable technology company.

Microsoft has the highest market share of traditional operating systems and office software, both at over 97%; its innovative business cloud computing, AR business and game business also continue to lead.

In terms of cloud computing, 95% of Fortune 500 companies use Microsoft’s Microsoft Azure intelligent cloud service.

In terms of AR, Microsoft received a $22 billion order at the beginning of this month. The IDC report shows that the scale of global AR market-related expenditures will reach a compound annual growth rate of 54% during the five-year forecast period from 2020 to 2024, exceeding US$70 billion.

In terms of games, Microsoft is also one of the world’s three major console game brands, and its Xbox console market share is close to one-third, reaching 26%; PC games are even the only one.

In March 2020, Microsoft acquired Zenimax Media, the parent company of the well-known gaming giant B. Company B has many world-renowned 3A masterpieces such as “The Elder Scrolls”, “Radiation”, and “Humiliation”, which have a huge influence in the game industry. The acquisition of Microsoft caused industry turmoil, and even attracted a joint review by the US Securities and Exchange Commission and the European Union.

▲Microsoft exclusive game

This leads to a question: Why is Microsoft so lazy, so successful and competitive? Can still lead innovation?

【2】

Scolding employees for throwing their mobile phones and recording their license plates to prevent leaving early, Microsoft has not always been a “good man” in corporate governance.

In the early stage of entrepreneurship, Microsoft was not friendly to employees. Employees not only need high-intensity work, but also face the dilemma of being insulted by their personality anytime and anywhere; in the mid-term growth stage, Microsoft has encountered many antitrust investigations, failed to enter the Internet, and high performance pressure, which has caused its requirements for employees to become more severe; In the later stage of business transformation, in addition to shooting negative advertisements for competitors, Microsoft also smashed its employees’ mobile phones on the hot search list.

In an interview on BBC’s “Desert Island Records” program, Bill Gates admitted that in the early days of Microsoft’s founding, I am “very enthusiastic about work”, which is an unfortunate thing for my colleagues.

Microsoft was just established in 1975, and the company is still in its infancy, with only a few employees.

In order to improve efficiency, Bill Gates not only turned himself upside down day and night, lived in the company, did not change his clothes for a few weeks, but also imposed his almost crazy work habits on his employees. For a while, Bill Gates even relied on recording employee license plates to control employees’ working hours and prevent them from arriving late and leaving early.

“I know everyone’s license plate, so just look at the parking lot, you can know the employee’s commuting time.” Bill Gates said.

▲It is mentioned in the documentary “Decoding Bill Gates” that although he is very busy, he still has two major interests in his spare time: road racing and watching striptease.

Bill Gates is not a human being at work, but in his opinion, one of his clients is even more cruel and inhumane, even workaholics can’t stand it. That person was the famous Apple founder Jobs.

At that time, Apple 2 needed a set of office software. Bill Gates got up early to write the earliest Office software such as Word and Excel for him, but he was often urged by Jobs.

Gates’ evaluation of Jobs is “very enthusiastic about work” and “strictly demanding of me.”

When workaholics encounter people who work hard for their lives, especially when both of them are founders of technology companies, their employees suffer.

According to “Silicon Valley Legend”, Jobs had a grumpy attitude toward employees in the early days, and he also pitted some stocks of co-founder Woznick.

Bill Gates participates in the product review board, swearing for pleasure, and employees even use the number of times he says “fxxk” as a basis for evaluating whether his product design can pass smoothly.

Microsoft engineer Polski wrote about Bill Gates in his blog:

“He didn’t really want to review your design, he just wanted to make sure that you have control over it. According to his usual standards, he will ask harder and harder questions until you admit that you don’t know, and then he can scold you. Unprepared. If you can answer the hardest question he asked, what will happen next? No one really knows. Because no one has ever done this.”

Bill Gates scolds people equally, not only scolding employees, but also co-founder Steve Ballmer. In the multiple work emails exposed by the media, the dialogue between Bill Gates and Ballmer can be described as “violent speech.”

Under the influence of curse culture, especially after Ballmer took over as Microsoft CEO, he also became hysterical.

In Seattle in September 2009, it was dry and dry. Microsoft is experiencing failure to replace Windows Vista, Windows Mobile is suppressed by Google and Apple’s mobile operating systems, and even music players such as Zune cannot sell iPods. What’s more disturbing is that Microsoft, which is jealous of Apple iPhone, released two generations of multimedia mobile phones Kin1 and Kin2 within a year, and sold a total of exaggerated…500 units in the life cycle.

On September 14 of that year, Ballmer smashed an employee’s mobile phone at an internal Microsoft meeting.

At that time, Ballmer had just entered the venue, he was alive and kicking as before. But when he saw someone taking pictures with an iPhone, Ballmer rushed to grab the iPhone, laughed at it, and threw it on the ground, trampling it with his feet.

Ballmer has also thrown chairs at employees, and even yelled at Google because an executive switched to Google: “I want to bury Google CEO Eric Schmidt alive! I want to eliminate Google!”

The irritable culture has also continued into the professional habits of Microsoft employees, so that during the upgrade of Microsoft’s Windows 10 Dev Build 21313, the engineer wrote on the update page: “Configuring update, please don’t turn off the computer”.

Today, when Bill Gates has become a benevolent old man, he has begun to reflect on his relationship with employees:

“I must remind myself that my standards can no longer be used to require employees to work hard.”

【3】

The predecessors planted trees, and the descendants took the shade. Microsoft’s 50-year history, from the disaster of corporate governance to the current “professional pensioners”, is not so much that Microsoft actively chooses to seek benefits for employees, but it is actually forced.

According to the research of historian Thomas McGraw, 4227 American companies merged into 257 from 1897 to 1904. By 1904, about 318 trusts controlled two-fifths of the nation’s manufacturing assets. Since then, the United States has experienced three waves of anti-monopoly, and each anti-monopoly has promoted the improvement of employee welfare and the level of corporate governance, and at the same time promoted new technological progress.

In the first wave of anti-monopoly in 1890, the United States promulgated the “Sherman Antitrust Act.” A batch of trusts such as Rockefeller and the Morgan family were split up. New companies such as Ford and Chevrolet were able to develop at the time. “Wait for the implementation of the system.

In the second wave of antitrust in 1970, telecommunications giants such as IBM and AT&T were punished and almost split up. The two companies have respectively released monopoly technology to the market and corrected vicious competition and bundling sales. Open source technology has enabled companies such as Microsoft, Intel, and Hewlett-Packard to develop. The telecommunications industry has been criticized for improving overtime and overwork. The flat management and flexible working system have spread with the development of Silicon Valley.

In 1998, the Dragon Knight Microsoft grew into a dragon and took advantage of the operating system’s monopoly to infiltrate the browser market. It was not until the release of Google’s Chrome browser in 2008 that the ten-year hegemony of IE browser was ended. It is precisely this decade that the early Internet advantages of the United States have been exhausted, Internet companies such as China, India, and South Korea have developed greatly, and Facebook and Amazon have begun to rise.

Microsoft, which has lost its monopoly advantage, found that the original method of squeezing employees to increase the scale of monopoly benefits is no longer applicable. Internet companies such as Facebook, which are relatively loosely managed, are scrambling for their own talents. The method is simple and rude: higher salary, lower working hours, more flexible employment system.

Silicon Valley has entered a virtuous circle in employee benefits: talents are limited, but business expansion is unlimited. In order to obtain talents, companies have begun to spare no effort to improve employee benefits.

For example, Google built a special bicycle track for employees; Facebook expanded maternity leave, and male employees also had a four-month vacation; Apple provided female employees with up to 20,000 US dollars for freezing eggs.

Microsoft has nothing to do except being rich, so in the face of competition for employee benefits of major Internet companies, Microsoft used its “money capability” to defeat the market dream rate of Silicon Valley technology companies.

In the final analysis, Microsoft’s improvement of employee benefits and corporate governance is the result of a combination of internal and external factors.

On the one hand, Microsoft’s traditional business is shackled by anti-monopoly gloves, and it is difficult to make breakthroughs, and it will be meaningless to continue to squeeze employees; at the same time, Microsoft’s new business growth points are in cloud computing, AR, games and other innovative fields to improve efficiency and development Creativity can increase productivity more than crowded tactics and overtime madness.

On the other hand, in the past ten years, traditional technology companies have encountered the impact of new Internet companies, and Microsoft needs to recruit talents through employee benefits; the problem of declining birthrate in developed markets such as Europe, America and Japan is serious, and there is no demographic dividend and engineer dividend, which objectively improves employees The bargaining chip in the game with the enterprise, because no one is available.

In addition, due to the harsh US “Labor Law” and “Employment Law” and other laws, large companies such as Microsoft are facing huge compensation in labor lawsuits. Countless human rights lawyers use labor disputes to seek sky-high labor compensation; the labor union system is deeply entrenched in the United States, and labor unions even provide free legal aid to laborers in order to obtain mediation fees from companies.

【4】

Both Silicon Valley companies and domestic companies are now inevitably falling into the disease of large companies:

The meaningless but endless meetings and PPT summaries, seemingly strict management but reducing the efficiency of the level of approval, the employees are working overtime on the surface, but under the pressure, people are overwhelmed by things, like to do things.

This disease is incurable, making the company bloated and difficult to adapt to market changes. Silicon Valley has invented various management tools such as KPI (Key Performance Indicators), OKR (Objectives and Key Results Method), agile development, garage planning, etc., but the results have been minimal.

Microsoft and IBM are also the same. When the scale reached a certain level, large company diseases occurred. Each department fought independently. The corporate politics obscured the voice of customers and the response was no longer agile. Compared with emerging companies, the gap is visible to the naked eye.

IBM’s solution is to lay off employees and abolish the business, control the company’s scale to a certain range, reduce the level, and make the business more flexible. Microsoft chose to face it directly. Around 2011, the current CEO Nadella started reforms from the technical level with the least resistance, and finally carried out a comprehensive reform of corporate culture and corporate governance.

The most successful part of Microsoft under Nadella was breaking down departmental barriers and breaking down small circles, but did not vote against the original departmental system.

According to Coase’s theory, when the organization is large enough, there is essentially an “enterprise boundary” between each department. This is a sociological phenomenon that actually exists, and it does not depend on human will.

Microsoft actually acquiesced in the establishment of departmental barriers and factions, because it is impossible to eliminate them. Even Bill Gates said, “The company has grown to a certain scale, and I have to relax this standard.”

Microsoft’s strategy is “the company serves employees to grow”: if an engineer wants to be cool, then create conditions to make him cool; find people by department is too cumbersome, then find people according to specific functions, and be responsible for their own business without having to be responsible for the department. The leader is responsible.

In fact, Microsoft did not use the traditional departmental hierarchical system. Instead, it empowered the employees at the bottom. On the contrary, the goal was easier to achieve and efficiency was improved at the company level.

For a startup company, employees are like a tension spring, and the company needs them to go all out to win the market; for a large company, if it treats employees as a spring like a startup company, it will not rebound if it is too full. Up.

For example, after the implementation of Microsoft Japan’s “four holidays and three holidays” system, Microsoft said its labor productivity has increased by 39.9% compared with last year. Between extending labor hours and improving production efficiency, Microsoft chose the latter.

From Microsoft’s experience, Microsoft employees under Ballmer did not work less overtime, but the company’s performance did not grow much; Microsoft employees under Nadella were very happy, but it did not prevent Microsoft’s market value from approaching two trillion US dollars.

Microsoft summarizes the experience of the corporate governance system into three:

First, improving employee welfare can promote productivity development, but not the other way around; especially in high-tech fields and creative industries, efficiency is more important than simply overtime;

Second, the disease of large companies cannot be eliminated, but it can be adapted;

Third, the level of corporate governance depends on the top level. Don’t expect the middle and bottom levels. They are not obligated to contribute to the company’s culture. The ultimate decision makers that determine whether employees work overtime are still the founders and the senior management team.

But it is undeniable that, to this day, there are still companies and even super large companies that have not realized this.

Recently, Amazon, which is known for its squeezing of employees, still seems to want to continue the employment system of the Rockefeller era 100 years ago. It was strongly resisted by its employees. 30,000 employees went on strike. Amazon in Europe even faced a shutdown.

In addition to Amazon’s e-commerce business, although Amazon’s cloud computing market share currently ranks first in the world, its share continues to decline, from 45% in April last year to 31% in March this year. Under pressure, Bezos announced that he would step down as CEO in the third quarter of this year.

In contrast, Microsoft, ranked second in cloud computing, has a market share that has increased from 7% to 20%, and new businesses such as AR and games have continued to grow. It has also been rated as one of the 25 companies with the highest employee happiness in the world.

Two companies created by different corporate governance cultures can have the last laugh. Let time prove it.

【Reference Materials】

1. “Bill Gates revealed that he was a workaholic in the early stage of his business, recording license plates and checking employee attendance” China News Weekly

2. “Amazon employees organize an online strike next week” Sina Technology

3. Chief Financial Observer of “How the United States Anti-monopoly”

4. “Microsoft’s official announcement is that the B game is exclusive to Xbox! PC players may become the biggest winners in the future” Tencent.com

5. “Gates said the tech executives who testified before Congress reminded him of his own experience: “I bless them”” Squawk Box

6. “Entrance Controversy: The History and Future of Browsers” Tiger Sniff

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This is the recipe that Ms. Duong Kim Anh learned after enjoying the salted chicken of a Vietnamese restaurant in Japan. After her success with this chicken dish, she shared it with the housewives in the Love Kitchen group Ingredients for making salted chicken – 1 chicken – 1 kg of salt seeds, 1 big onion, 5 lemongrass plants, 1 piece of ginger, 2 tablespoons of whole pepper, a pinch of lime leaves. Making 1. Preliminary processing: – Pre-pecked chickens: wash through with water, pick up the remaining feathers, check the throat and lungs, then peel off. Cut off the sweat glands of the fishing line. – Rub salt both outside and inside the chicken, rub and rinse with water. – Sprinkle turmeric all over the chicken skin (in Japan, there is no fresh turmeric, so use turmeric powder, so you should rub it for 10 minutes to soak it). – Rinse with water, lightly sprinkle, let her stretch her legs out to drain. – Mix 2 teaspoons of chicken seasoning seeds + 1 teaspoon of crushed pepper, smooth inside the chicken belly. Because when I eat lemon salt, I am not salty. After applying, is for the pot always, no need to wait, because 45 minutes is enough to infuse slowly. Salt incubation / steaming – Use a thick stainless steel pot, lined with 2 layers of aluminum foil at the bottom of the pot, add 1 kg of refined salt and spread evenly. – Sprinkle with whole-grain pepper, thin sliced ​​ginger, onions (cut into 3 circles, 2.5 – 3cm thick, lemongrass (1 supplement 4)! and fragrant. – Lemon leaves, lemongrass, ginger leaves, can be added to the chicken belly to make it more fragrant. – Put the chicken in the pot, wash the lemon leaves, prickly make the essential oils, rub lightly on the surface of the chicken skin, then leave the leaves in. – Cover the pot with food foil, cover and swing. – Turn on the lighter for about 10 minutes, hear the crack of salt, which means it’s hot, lower the low heat on the gas stove, cook for 40 minutes, turn off the heat for 5 minutes before taking the chicken out. Note: If using industrial chickens, the incubation / steaming time is 20 minutes. If using old chickens (waste layers), the incubation / steaming time is about 60-70 minutes. If our chicken is about 1.2kg, incubate / steam for 30 minutes. Dipping sauce : You use Himalayan pink salt, refined salt, sugar, lemon juice, pepper, chopped lemon leaves!