Since ancient times, aloe vera (also known as aloe vera) has been known as a panacea for women. Aloe vera is used for hair care, to help beautify women’s skin. Aloe vera is also used as an ingredient for many delicious dishes such as aloe vera tea, aloe vera smoothie, aloe vera yogurt. Preliminary processing of aloe vera (Photo: Dan Viet) Aloe vera tea is a very popular delicious food. Aloe vera can be processed into many different types of tea, but the most popular are green bean aloe vera tea, lotus seed aloe vera tea and alum sugar aloe vera tea. 2. How to cook green bean aloe vera tea a. Ingredients for making green bean aloe vera tea – 1 aloe leaf
– 300g green beans
– 1 bowl of tapioca flour
– Street

– Half a lemon
– 500 ml of water
– Banana oil b. How to cook green bean aloe vera tea Green bean aloe vera tea (Photo: Phunutoday) Step 1: Wash aloe vera, remove the green skin, cut into a pomegranate shape about 1cm x 0.5cm. Then, take 1 bowl of water with half a lemon and 1 teaspoon of sugar and let the aloe vera soak for about half an hour. After soaking, pick up aloe vera, squeeze out all the oil and rinse with clean water. Step 2: The peeled green beans are soaked in warm water for about 1 hour to bloom. Next, rinse the green beans with cold water. Step 3: Pour 0.5 liters of water and green beans into the pot, add a little salt and boil. When the water boils, skim off the foam. Cook until green beans are cooked, add sugar to taste. Step 4: Dissolve the tapioca flour with a little water and then slowly pour it into the pot of green bean tea with aloe vera, stirring while pouring until the tapioca is evenly dissolved, without lumps. Next, add aloe vera to the pot, wait for it to boil again, then turn off the heat. Step 5: Scoop out green bean aloe vera tea into bowls, let cool. Tea served with shaved ice will be very delicious. When eating, you can add a little banana oil to the tea bowl for aroma. 2. How to cook lotus seed aloe vera tea a. Ingredients for making lotus seed aloe vera tea – 100g fresh lotus seeds – 400g aloe vera – 100g rock sugar – A little salt b. How to cook lotus seed aloe vera tea Lotus seed aloe vera tea (Photo: Dan Viet) Step 1: Aloe vera peels off the outer green skin and then cut it into dices, add a little salt and then wash to reduce bitterness. Step 2: Wash lotus seeds, take the lotus center (or buy lotus seeds that have been taken), cook with 1 liter of water until soft. Step 3: Put aloe vera in a small fire for about 10 minutes, remove the foam so that the tea is clear. Step 4: Add rock sugar and cook for about 5 more minutes, then turn off the stove. Step 5: Scoop the tea into a bowl or cup. Cold tea will taste better. 3. How to cook aloe vera tea with rock sugar đường a. Ingredients for making aloe vera tea with rock sugar – Aloe vera: 300g – A little salt – Rock sugar (depending on taste) – A bunch of pandan leaves – Banana oil: 10g b. How to cook aloe vera tea with rock sugar Aloe vera tea with alum sugar (Photo: bachhoaxanh.com) Step 1: Peel off the green skin of aloe vera and wash it again and then cut it into pomegranate seeds. Then, soak the aloe vera for about 30 minutes with water mixed with lemon juice to remove the viscosity. Next, wash the aloe vera again. Step 2: Put 1 pot of water on the stove, bring to a boil, then add rock sugar and stir gently to help the sugar dissolve quickly. Then, add the pandan leaves to cook together. When the pandan leaves turn darker, take them out and add a few drops of banana oil. Next, add all the previously prepared aloe vera to mix well and turn off the stove. Step 3: Scoop the aloe vera tea into a bowl or cup. You can add ice or put it in the refrigerator before enjoying. 4. Some notes on how to cook and preserve aloe vera tea Before cooking aloe vera tea, you should choose fresh, large and thick aloe leaves, which will be more crispy and delicious. When soaking aloe vera with salt, do not soak it for too long because that way the salt will soak into the aloe vera, making it salty. To make aloe vera crispy, you can squeeze the aloe vera directly with salt and then rinse it with water until the viscosity is gone. In order for the aloe vera tea to not be bitter, it should be noted that the aloe vera must be carefully prepared. Preserving aloe vera tea is very simple. If you don’t eat all of it, you can pour aloe vera tea into a large bowl and store it in the refrigerator for about 1-2 days. Phuong Anh (Synthetic)

Lemongrass ginger juice provides vitamin C, can be used daily to promote health, support the treatment of stomach ulcers, rumored to help lose weight too. Light scented water with lemongrass, cool throat, sweet after honey, not harsh on ginger, anyone who doesn’t like strong smell can still drink it normally. Resources – 3 lemongrass plants – 2 liters of water – 2 lemons – Alum sugar (or jaggery) – Choose moderate ginger root, too big will not be fragrant. Making Step 1: Wash lemongrass, remove the outer rind, cut into chunks and smash. Thinly sliced ​​ginger Step 2: Add 300gr-350gr rock sugar with 2 liters of water until boiling. Add lemongrass and cook until boiling (5 minutes) Step 3: Boil lemongrass water thoroughly, then add ginger, let it boil for about 1 minute and then turn off the heat. Step 4: Add a little salt, after the water is less boiling, add lemon juice and stir well. It is possible to grate the lemon peel to drink it better, so when the water is boiling, about 30 seconds, turn off the stove (if you put the lemon peel in too early, the water will be bitter and difficult to drink). Let it cool for a while and then use it. If you like to drink it cold, let it cool, put it in a glass jar in the refrigerator, store it and use it for 7 days. When mixed, also add lemon, honey, lemon-ginger syrup like hot drink, add ice and it’s all good. This is also a very cool summer detox for the sisters to prepare for the summer. Good luck!

– Ripe bananas: 5-6 – Tapioca flour: 30g – Coconut milk: 200ml – Sugar: 100g – Peanuts: 30g – Sesame: 10g 2. How to cook banana tea Peel and cut bananas (Photo: cachlamhay.vn) Step 1: Banana peeled and then cut into bite-sized pieces and put in a clean bowl mixed with dilute salt water, soaked for 5 minutes to reduce the acrid taste of the bananas. Then, add sugar and salt and stir gently so that the bananas do not crush and the banana pieces are absorbed evenly, then marinate for about 20 minutes to infuse. Step 2: Wash the tapioca powder and soak it in a bowl of cold water for about 2-3 hours. When the glutinous rice flour has risen and softened, take it out, wash it with water and let it dry. Step 3: Put the sesame in the roasting pan, stir well. When you see sesame seeds turn yellow and fragrant, turn off the stove. Step 4: Roasted peanuts, clean the shell, put in the mortar and pound. Step 5: Prepare a clean pot and mix 200ml of coconut milk with 800ml of water, then add Bang powder and put the pot of coconut milk on the stove to boil. Step 6: Add 100g of sugar to the pot of coconut milk, stir well and then turn down the heat so that the coconut milk does not overflow from the pot. Step 7: When the starch is cooked to the surface of the water and has a clear color, pour the bananas into the pot and cook for about 2 more minutes and then turn off the heat. Step 8: Ladle the tea into a bowl or cup, add ice, sprinkle with sesame and peanuts on top and enjoy. Delicious and attractive coconut milk banana soup (Illustrated photo) 3. Some notes when cooking banana tea When cooking banana tea, you should choose ripe bananas, the outer skin is yellow, the veins are still green, so that after cooking the bananas are still flexible and not crushed. Banana tea can be eaten hot or cold. However, this tea is best eaten cold with shaved ice. Banana tea must have a sweet banana taste without acrid. The required banana tea pot must have a beautiful color. The yellow banana pieces should rise to the surface of the tea bowl. The banana is whole, rich and has the smell of coconut milk. Due to cooking with coconut milk, banana tea must have a rich aroma of coconut milk but not too boring. Bang dough must be ripe and chewy. As for sesame and peanuts, they must be roasted so that they are soft, fragrant and delicious. Wish you success in making banana tea! According to the VietNamNet

– Ripe bananas: 5-6 – Tapioca: 30g – Coconut milk: 200ml – Sugar: 100g – Peanuts: 30g – Sesame: 10g 2. How to cook banana tea Peel and cut bananas (Photo: cachlamhay.vn) Step 1: Banana peeled and then cut into bite-sized pieces and put in a clean bowl mixed with dilute salt water, soaked for 5 minutes to reduce the acrid taste of the bananas. Then, add sugar and salt and stir gently so that the bananas do not crush and the banana pieces are absorbed evenly, then marinate for about 20 minutes to infuse. Step 2: Wash the tapioca powder and soak it in a bowl of cold water for about 2-3 hours. When the glutinous rice flour has risen and softened, take it out, wash it with water and let it dry. Step 3: Put sesame in the frying pan, stir well. When you see sesame seeds turn yellow and fragrant, turn off the stove. Step 4: Roasted peanuts, clean the shell, put in the mortar and pound. Step 5: Prepare a clean pot and mix 200ml of coconut milk with 800ml of water, then add Bang powder and put the pot of coconut milk on the stove to boil. Step 6: Add 100g of sugar to the pot of coconut milk, stir well and then turn down the heat so that the coconut milk does not overflow from the pot. Step 7: When the starch is cooked to the surface of the water and has a clear color, pour the bananas into the pot and cook for about 2 more minutes and then turn off the heat. Step 8: Ladle the tea into a bowl or cup, add ice, sprinkle with sesame and peanuts on top and enjoy. Delicious and attractive coconut milk banana soup (Illustrated photo) 3. Some notes when cooking banana tea When cooking banana tea, you should choose ripe bananas, the outer skin is yellow, the veins are still green, so that after cooking the bananas are still flexible and not crushed. Banana tea can be eaten hot or cold. However, this tea is best eaten cold with shaved ice. Banana tea must have a sweet banana taste without acrid. The required banana tea pot must have a beautiful color. The yellow banana pieces should rise to the surface of the tea bowl. The banana is whole, rich and has the smell of coconut milk. Due to cooking with coconut milk, banana tea must have a rich aroma of coconut milk but not too boring. Bang dough must be ripe and chewy. As for sesame and peanuts, they must be roasted so that they are soft, fragrant and delicious. Wish you success in making banana tea! Phuong Anh (Synthetic)

Illustration. Image source: Internet Resources: Pork shoulder 300 gr Lemongrass 7 branches Purple onion 3 pieces Garlic 4 bulbs Tapioca starch 1 tbsp Fish sauce 1 tablespoon Common seasoning 1 little Cooking oil 210 ml Making: Buy pork to remove the odor, you use salt to rub the meat until the salt dissolves, then rinse with clean water. Then use a knife to cut the meat into bite-sized pieces, put it in a meat grinder, grind until the meat is minced, then scoop it out into a bowl. Onions and garlic you peel, chop. Take 2 chopped lemongrass stalks, keep the rest. Put minced meat with onion, garlic, lemongrass, 1/2 teaspoon sugar, 1/2 teaspoon MSG, 1/2 teaspoon pepper, 1 tablespoon fish sauce, 1 tablespoon cooking oil, 1 tablespoons of flour in a bowl. Mix well and marinate for about 15 minutes for the meat to absorb the spices. Next, you smash the remaining 5 lemongrass heads, then take a sufficient amount of meat, cover the lemongrass head. Put the pan on the stove, add 200ml of cooking oil, wait until the oil is hot, put the lemongrass wrapped meat in and fry on medium heat for about 8-10 minutes. When the meat is golden brown on both sides, turn off the heat, remove the meat and enjoy. The meat wrapped with lemongrass after finishing will have the aroma of lemongrass and pork. When eating, we will feel the soft, chewy texture of the meat along with the mild aroma of lemongrass. This is a unique dish that will make you an appetizer for a family party or a great everyday dish! Melon soup cooked with clams Illustration. Image source: Internet Resources: 1 melon flavor 1 bowl of clams 1 tablespoon cooking oil 2 sprigs of scallions Some garlic cloves 1 pinch salt, seasoning powder. Making: Soak the clams in water for a few hours to release all the sand, then scrub the shells. Peel the melon and cut it into pieces. Minced garlic, chopped scallions. Put the pot on the stove with a little cooking oil, heat the oil, then add the garlic and fry until fragrant, then add the melon and stir fry briefly. Add a little salt and seasoning powder to the melon, stir well, add the right amount of water and cook until the soup boils. Next, you put the clams in and cook until the clams open, then add chopped green onions and turn off the stove. Ladle the clams into a bowl and enjoy. Mushroom bean soup Illustration. Image source: Internet Resources: purple cabbage 3 small carrots 225g fresh fat mushrooms or straw mushrooms, shiitake mushrooms…. 400g tofu 1.5 liters of filtered water or vegetable broth 7ml soy sauce 30ml rice vinegar 15ml chili garlic fish sauce 4 green onions 1 branch of ginger Cooking oil Making: Sliced ​​cabbage, scallions finely chopped leaves and onion stem. Shredded carrots. Sliced ​​mushrooms. Put cooking oil in a pot, add minced ginger and onion root and sauté over medium heat until soft. Add filtered water, soy sauce, vinegar, garlic and chili fish sauce and bring to a boil. Tofu cut into bite-sized squares. Pour the tofu into the pot of broth and boil for a few minutes. You put mushrooms, cabbage, carrots and scallions in a pot of beans and boil until soft or put cabbage, carrots, mushrooms and scallions in a bowl and scoop the tofu broth into it. Chicken with sweet and sour sauce Illustration. Image source: Internet Resources: Chicken breast: 300gr Bell peppers: 150g Garlic: 1 small bulb Cornstarch: 1 tablespoon White wine: 1/2 teaspoon Vinegar: 2 tablespoons Pineapple: 100g Onions: 100g Ginger: 1 piece Soy sauce: 3 tablespoons Tomato sauce: 60g White sugar: 2 tablespoons Seasoning: Cooking oil, salt Making Wash peppers, cut into squares. Peel onion, pineapple also peel, wash, cut into squares. Peel the ginger, wash and mince it. Wash chicken, cut into small squares with the thumb, marinate with soy sauce and wine. Crack 1 egg and mix in the cornstarch. Coat the chicken in the flour and let the flavors infuse for 15 minutes. Put the pan on the stove, add water, vinegar, soy sauce, sugar and ketchup and stir well. Add a little cornstarch and water and stir again. When the mixture thickens, turn off the heat. Heat the oil and then fry the chicken. When the chicken is golden brown, take it out and place it on a paper towel to absorb the oil to reduce the fat. Then put the pan on the stove again, add the oil. When the oil is hot, add the garlic and ginger and stir-fry quickly, then add the chili, onion and pineapple. Pour in the prepared sauce and stir quickly. Finally, add the chicken and stir well to absorb the sauce.

Weight loss effects of black beans Black beans are nuts that contain a lot of protein as well as fiber, without soluble fat. Therefore, using this nut in many different ways will help users reduce hunger and cravings, resulting in weight loss. Besides, black beans also contain many other nutritional ingredients that have a very good weight loss effect such as vitamins A, B, C, PP, lipids, mineral salts, protein. Not only that, the content of important amino acids in black beans is also very high. As a result, black beans will promote the release of excess fat as well as detoxify the body to help lose weight effectively. Processing Black bean tea Step 1: Choose large, mushy black beans to ensure delicious and nutritious water quality. Remove the seeds that are deep, damaged so as not to affect the taste and color of the tea after cooking. Step 2: Turn on the stove, keep the heat low until the pan starts to heat, then add the black beans to roast. When roasting, you must stir constantly so that the beans do not burn. Step 3: Roast until the beans are cooked, then pour the beans into a bowl, let them cool and then put them in an airtight container to use gradually. Step 4: Put the roasted black beans in a pot of boiling water for about 10 minutes and then boil until the tea is soft. You should use pure black bean tea, not with sugar to achieve the best weight loss effect. Roasted black bean juice: Put the roasted black beans in a pot of boiling water. Cook for about 15 minutes, then turn off the heat and let cool. Filter the water and the pulp separately. Squeeze the roasted black bean juice to drink. You should not put too many beans in too little water because it will make the bean juice thick, difficult to drink and the weight loss effect is not high. You should use black bean water regularly and add filtered water to provide enough for your body 1.5 – 2 liters of water per day. Black bean porridge Black bean porridge brings weight loss effect thanks to the combination with brown rice. The recipe for making black bean porridge has a 1:1 ratio (1 bowl of black beans, 1 bowl of brown rice). You wash these two ingredients and then put them in a pot, pour filtered water, put on the stove to simmer. In the process of eating black bean porridge to lose weight, you should completely cut out the amount of starch in the first 3 days because there is brown rice. Accordingly, you will eat each meal a bowl of brown rice black bean porridge instead of rice and add green vegetables, fresh fruits, unsweetened juice to maintain energy for an active day. Note To lose weight safely with black beans, you need to note a few basic things: – Do not use teas and beverages from black beans in the evening because it can make you lose sleep. – Can use a combination of cold black bean water and hot black bean water, this does not affect the weight loss effect. – Should not abuse drinking water / black bean tea continuously, but should add regular filtered water to ensure nutritional balance for the body. – Do not use sugar when processing tea, tea from black beans because sugar is the cause of fat while your purpose is to use black beans to lose fat. If you want to quickly get to your ideal weight and sexy body, combine eating with professional exercises.

Resources – 10 industrial chicken wings – 2 tablespoons salt – White wine, ginger, 1 lemon or vinegar. Preliminary treatment How to clean chicken wings: – Squeeze salt, lemon to clean chicken wings, wash. – Cut into 3 parts (disassemble). – Boil water, beat ginger with salt, then turn off the heat, drop the chicken wings in to blanch for clean. – Remove the wings to a squeeze basket with 1 tablespoon of white wine to drain to eliminate odors. How to make fried chicken wings with fish sauce Fish sauce: (You can make a lot and then divide it into small pieces to freeze, every time you want to eat something similar, bring it out and fry it for convenience) – 3 crushed garlic bulbs – 1 chopped chili – Ground pepper – 1 tablespoon sugar – 1 tablespoon oyster sauce – 3 tablespoons of filtered water – 1 tablespoon of pickled garlic vinegar – 1 tablespoon fish sauce – Cooking oil Making: Photo: La Thu Giang. Crushed garlic, sauteed until golden crispy with a little oil, took out the garlic in a bowl, kept a little oil in the pan, then put the ingredients for the fish sauce to boil, then let it simmer until you see it. The water is a bit thick compared to the beginning, turn off the stove. Fried chicken: Heat the fat, put the wing bowl first, then add the middle part of the wing and to the pointed end, so that the wings are cooked evenly. Fry until the color of the wings is fried, we fry the wings thoroughly so that the wings are crispy, fragrant and firm. Fried fish sauce: Method 1: Once the chicken is fried, put it in the sauce pan and cook it on low heat until the sauce is thick and delicious. This method is for those who want to eat the bold taste of fish sauce, chicken soaked in sauce. Method 2: When the chicken is finished, put it in the sauce pan (cooked and do not turn on the stove) and dip it back and forth until the sauce is enough to soak into the chicken and then take it out. This method is for those who have over-pressed salt during the initial preparation of chicken. This also makes the chicken pieces retain their crispy skin (if you’ve fried them thoroughly). After placing the chicken on a plate, use fried garlic in the step of making fish sauce sprinkled on top to eat together. Eating fried chicken with fish sauce with rice, sticky rice, and bread are all very delicious. You can make it ready to eat gradually, if stored in the refrigerator, take it out without heating or re-frying, still very delicious and firm meat.

Ginseng tea Tea has a light, cool taste and contains many nutrients, so it is especially popular in hot summer weather. To make ginseng tea, you need to wash and prepare all the prepared ingredients. Then, you put a pot of boiling water, pour lotus seeds and lotus root mixture into the pot. Next, you add the remaining ingredients to the pot, season to taste. Note that when you are about to turn off the stove, you will add the longan. Finally, you let the ginseng tea cool, add ice if you like to drink it cold. Photo: Kamza9x, Guiddentt. Resources: – Dried lotus seeds – Shame on – Red Apple – Universal ear – Sugars – Dried lotus root Corn tea Surely this is also a delicious summer cooling tea with crispy corn kernels, cool when used with crushed ice, nothing is more wonderful. To cook, the corn after boiling, separate the seeds, continue to simmer until the water is sweet and the corn is soft. Then, you add a little sugar and a little salt to simmer for a cool and rich tea. Next, you add tapioca flour to create a certain consistency. Finally, you add coconut milk and sesame to make the bowl of tea more beautiful. Photo: Viethomecooking, Hollycancook. Resources: – 2 – 3 fresh glutinous corn – Cassava flour – Street – Coconut – Cornstarch Black bean Tea When thinking of summer refreshments, it is impossible not to mention the traditional black bean soup. This type of tea is both easy to prepare and the ingredients are easy to find. Black beans are washed with water, picking up the seeds floating on the water. Then, you roast until the outer shell of the beans is slightly wrinkled, then add water to cover the beans. Finally, you boil until the beans are soft, add sugar to taste. Photo: Toilameiii. Resources: – Black beans – Street – Coconut – Flour Mango tea First, boil a pot of water, put the starch in for about 15 minutes, then turn off the stove, paying attention when simmering. Then, cover the pot until the starch is transparent, then take it out and soak it in cold water. For mango, you cut it into small, bite-sized pieces. Next, you put the mixture of fresh milk, half chopped mango and coconut milk into the blender. After pouring into the bowl, you put the remaining pieces of mango and pearls in. When eating, you can add some shaved ice or put it in the refrigerator to cool. Photo: Anhthuy989, Quynhgaaa. Resources: – Mango – Fresh milk – Coconut – Tapioca for making pearls

Resources: – 1kg of strawberries – 500g white sugar đường – Lemon juice (2-3 fruits) – Glass bottle Making: Step 1: First, strawberries choose large, ripe berries. Then, soak the strawberries in a bowl of water for 5-10 minutes. Next, wash each fruit one by one, then continue to soak in diluted salt water for 10 minutes, then rinse, take out and dry. Step 2: Cut the strawberries into small pieces, marinate them with sugar and lemon juice. Step 3: Put the mixed strawberry mixture into the pot, put on the stove to boil over medium heat. During the cooking process, if there is flour, remember to take it out. Then continue to boil for 20 minutes. Step 4: When the jam is fragrant and blended, you just need to pour the strawberries into a bowl, let it cool and put it in a glass jar. To preserve jam for a long time, keep this jam jar in the refrigerator. Passion fruit jam Resources: Passion fruit: 1kg White granulated sugar: 800gr Blender Bowls, spoons,… Making: Step 1: Prepare passion fruit – Buy passion fruit and wash it thoroughly with water to remove all dust and dirt on the outside of the peel to avoid getting dirty during the process of getting the passion fruit. – After washing, put the passion fruit into the basket, let it drain all the water. – Use a sharp knife to split the passion fruit in half, scoop out all the pulp of the passion fruit into a large bowl. Repeat until you run out of prepared passion fruit. – The purple rind of the passion fruit you wash, set aside to make jam with passion fruit peel. – Put all the passion fruit pulp into the blender, puree. You can strain the mixture through a sieve to remove the residue. Step 2: Cook passion fruit juice – You put a pot on the stove, put all the passion fruit juice in and cook until it boils, then turn off the heat and let it cool. The purpose of this is to make the taste of passion fruit more fragrant and richer. – The ratio to cook passion fruit juice is 1:1, that is, 1kg of fresh passion fruit juice will correspond to 1kg of white sugar. However, in this recipe, 1kg of fresh passion fruit is used in this recipe, so the amount of white sugar used to cook the juice is only 800 grams. This amount of sugar is just enough to ensure a balance between the sweet and sour taste of passion fruit jam. – If you like to eat more sour or sweeter, you can also increase or decrease the amount of sugar a bit to suit your taste. Step 3: Cook passion fruit jam – Proceed to cook passion fruit jam, put a pot on the stove, pour the passion fruit juice and sugar into the pot to cook together. – Adjust the heat to medium, use a spoon or chopsticks to stir until the sugar is completely dissolved. – When the passion fruit jam is boiling, use a spoon to scoop out the foam in the pot so that the finished jam is clearer and more delicious. – Wait until the jam is slightly woven, then turn off the heat and let it cool. Step 4: Finished products and storage – Passion fruit jam is completely cooled, then put in a glass jar, close the lid and store in the refrigerator. Apple jam Resources: 3 apples 100g sugar/brown sugar 1 teaspoon lemon juice 2 teaspoons pink Himalayan salt Making: – Step 1: Prepare apples Peel 3 apples, remove the seeds and cut the apples into small squares. Put about 300ml of filtered water in a bowl with 1 teaspoon of pink Himalayan salt, stir until the salt dissolves, then pour in the cut apples and soak for 5 minutes. Next, you put about 200ml of water into the pot, pour the brine into the apple with 60g of sugar and boil for 3-5 minutes. When done, pour the whole apple juice into the blender and puree. – Step 2: Cook jam Put the apple mixture in step 1 into the pot with 1 teaspoon of lemon juice and the remaining 40g of sugar/brown sugar. Cook while stirring on low heat until the mixture thickens, then turn off the heat. Wait for the jam to cool down, pour it into a glass jar and you’re done! Pineapple jam Resources: 2 pineapples just ripe 200g white sugar Implementation steps: Step 1: After the pineapple has been cleaned, cut the flesh and remove the pulp. Then, cut it into small pieces and put it in the blender but you should not grind it too fine. Filter through the rail to remove the water and remove only the residue. Step 2: Put the pineapple pulp in a bowl and marinate with sugar for 30 to 35 minutes until the sugar has melted and absorbed into the pineapple. Step 3: Put the pineapple mixture just marinated in the pan to slug. Keep the heat very low and stir continuously until the jam thickens, do not let the jam become too sweet. Step 4: Wait until the jam cools down, put it in a glass jar and store it in the refrigerator to keep it longer. Xiao Bao (Synthetic) Photo: Collectibles

– 300g green beans – 200ml coconut milk – 3 teaspoons tapioca flour – 100g of rock sugar or brown sugar – A bunch of pandan leaves – A little salt -100g pearls – A tube of vanilla 2. How to cook green bean tea Step 1: Put green beans in a pot, cover with water and soak for about 4 hours. Soak green beans before cooking (Photo: Eva) Step 2: When the green beans are soft, take them out, wash them and put them in a pot, pour water over the beans about 1cm and add a little salt and some washed pandan leaves. Then cook for about 20 minutes. Step 3: Add about 500ml of water to a pot and bring to a boil. When the water boils, reduce the heat to low and simmer the green beans for another 30 minutes. When the green beans bloom, drop the pearls in, simmer for another 15 minutes until the pearls are cooked. Step 4: Remove pandan leaves from tea pot and add sugar. You can increase or decrease the amount of sugar so that the sweetness of the tea fits your family’s taste. Step 5: Put tapioca flour in a bowl, add a little cold water and stir well to dissolve the powder. Next, slowly pour the tapioca juice into the pot of green bean tea, stirring while pouring so that the tapioca does not clump. Then, boil the pot of tea with low heat until the tea is thick, then turn off the stove and let it cool. Step 6: Put coconut milk in a pot, add 1 vanilla bean, stir well and turn off the heat. Step 7: Scoop the green bean tea into a bowl or cup, add some coconut milk on top and add some ice and enjoy. Delicious green bean soup to help cool down on a hot summer day (Photo: Eva) 3. Some notes when cooking green bean tea Chickpeas are a very healthy grain and contain a lot of starch as well as nutrients for health. From green beans, people can process it into many ways such as cooking tea, cooking porridge, grinding powder and roasting, to create many delicious dishes. With tea, there are many different ways to cook mung bean soup, you can cook bean soup combined with: aloe vera, pumpkin, jaggery, taro … both change the taste and increase the coolness for the dish. summer tea. If cooking in large quantities, you can scoop the tea into an airtight container with a lid, place it in the refrigerator and use it gradually within 1-2 days without affecting the quality of the tea when used. Hope you all enjoy this delicious, nutritious green bean soup! Phuong Anh (Synthetic)

Ingredients of braised pork with pepper 300g pork belly
Red onion, garlic, chili, green onion
Water color
Spices: Pepper, sugar, monosodium glutamate, fish sauce How to make braised pork with pepper Daily delicacies: Braised pork with pepper. Buy meat, wash and cut into pieces. Red onion and garlic peeled, smashed, chopped. Scallions cut roots, wash and finely chop. Chilli washed, finely chopped.
If you don’t buy colored water, you can win by adding 3 tablespoons of sugar to the pot, turn on low heat, stir until the sugar turns brown, then add 1 cup of water, stir well. Continue stirring with your hands until the water is similar, then turn off the heat, let it cool, put in a separate bowl.
Put the sliced ​​meat in a marinated bowl with 1 teaspoon minced garlic, 1 teaspoon seasoning, 1 teaspoon sugar, 1 teaspoon fish sauce, 2 tablespoons color water, 1/2 teaspoon pepper, and chili and mix well and marinate for about 30-60 minutes.
Put the pot on the stove, heat up 1 tablespoon of cooking oil, then put the marinated meat on the island with medium heat, and cook until the meat is hunted, then reduce the heat. Stir the meat until it thickens. If you like to eat water, you can add a little more water.
Braise until the gravy is thickened and the meat is hunted, sprinkle with pepper and then turn off the heat. Ladle the meat onto a plate sprinkled with green onions and enjoy.

INGREDIENTS FOR POTATO COOKING – Yellow sweet potato: 250g (excluding the skin, about 1-2 tubers); – Purple sweet potato: 250g (excluding the skin, about 1-2 tubers); – Tapioca flour: 200g; – Pandan leaves (sticky leaves): 3-5 leaves; – Ginger: 1 thumb-sized piece; – Salt: – ½ teaspoon of salt; – Granulated sugar: 1 teaspoon (white or yellow sugar); – Palm sugar: 80g (adjust according to taste); Mist black jelly powder: 30g. HOW TO MAKE TAIWAN POTATO POTATO Step 1: Cook black jelly with dew Put 30g of black jelly powder in a pot and soak it with 300ml of water for about 30 minutes, then put the pot on the stove and cook on medium heat until the jelly powder boils, reduce the heat, add 20g of jaggery, stir well. Let it boil for another 3-4 minutes so that the jelly powder is cooked, then turn off the heat. Remove the jelly into the box, let it cool, when the jelly solidifies, cut into 1.5cm pieces. Step 2: Prepare potatoes – Sweet potato peeled, washed, cut into pieces and steamed for about 10 minutes, poke the chopsticks into the potato and find it soft, it is cooked. Remember to keep each type of potato separately so that the color is not mixed. Step 3: Create a shape of sweet potato – Put the steamed sweet potatoes in a bowl, while the potatoes are still hot, use a large spoon to mash the two types of sweet potatoes into 2 different bowls. Then slowly add 100g of tapioca starch to each type of potato, mix well with a spatula, then use gloves to squeeze the dough into a homogeneous mass. If you find that the powder is dry, you can add more water, note for each 5ml teaspoon to avoid adding too much water and the dough is pasty. – Divide the dough into small dough balls, then cut them into long fibers, then cut them short into 1.5-2cm long potato sticks. The parts of dough that have not been made, remember to cover so that the dough does not dry. Step 4: Boil the sweet potato balls Put the pot on the stove, put in 1 liter of cold water, bring to a boil, then drop the tapioca balls into the boiling water, the tapioca balls will float for another 2-3 minutes until the potatoes are soft, then take them out and put them in a bowl of water Drop some ice cubes. Then take the purple and yellow potatoes out into separate bowls, add ½ teaspoon of sugar to each bowl, mix well. Step 5: Boil sugar water Put the pot on the stove, add 300ml of cold water, stir in jaggery until dissolved, bring to a boil, then drop the sticky rice leaves (washed, rolled up) and sliced ​​fresh ginger and cook for another 5 minutes. turn off the stove. Present: Display a bowl of black jelly, purple sweet potato, yellow sweet potato, top with sugar and enjoy. This summer dish can be served cold to enhance its taste, and can be served with pearls for added flavor. You can make potato flour once and then store it gradually by after cutting and shaping the flexible potato balls in step 3, rub them well with a little tapioca starch and then put them in the freezer to freeze. When needed, take it out to defrost and then proceed to the next steps, the potatoes are still soft and fragrant as usual. Wish you success in cooking Taiwanese sweet potato soup!