The 41-year-old actress also shared 4 secrets to having such beautiful and healthy skin! Remove makeup 4 times a day and often leave your face bare As an artist, most of the time, Charmaine has to maintain heavy makeup. In the long run, wearing makeup for too long can easily cause skin diseases such as clogged pores, acne and inflammation. Charmaine removes makeup 4 times a day, then washes her face clean. In addition, when there is no need, “Nhan Phi” often leaves a bare face to reduce the burden on the skin. Moisturizing from the inside out About moisturizing the skin, in addition to drinking enough water every day (8 cups of water / 250ml per cup), Charmaine often applies a mask in the morning and at night. In the morning, she uses a water-based moisturizer. In the evening, she uses a thick collagen mask to boost skin’s moisture. Eat lots of fruits and vegetables every day Charmaine regularly eats fruits and vegetables such as tomatoes, eggs, salads, vegetable soups…Fruits and green vegetables contain a lot of vitamins and minerals, helping you to have beautiful and healthy skin. . In addition, Charmaine recommends eating a lot of yellow dragon fruit. Yellow dragon fruit has a sweet taste, contains many nutrients such as vitamin C, iron, phosphorus, magnesium and water-soluble fiber, which is more nutritious than common red dragon fruits. Eating a lot of yellow dragon fruit has a very good skin whitening and antioxidant effect. Quynh Trang /According to Beauty321

Ta Gia Di crowned Miss Hong Kong in 2020. On.cc reported that Miss Hong Kong 2020 Ta Gia Di was the guest of the latest episode of the Fortune Show. In the show, Ta Gia Di’s living room and bedroom space was revealed. Ta Gia Di chooses neutral colors such as gray and white for living room interiors. Furniture is decorated in a minimalist style with a tea table, a bench, TV shelf, small corner closet and a pet’s nest. Overview of the living room of Ta Gia Di. Next, the bedroom is also simply decorated by the female artist, with a double bed in the center. The most noticeable item in the room is the blanket with the picture of her and her mother. When the host Phung Doanh Doanh asked for advice, Feng Shui expert said the color of Ta Gia Di’s bed sheets needed to be changed. The beauty queen is suggested to choose red, pink or purple bedding – the colors that will bring her luck. Ta Gia Di’s bedroom with unique photo printed blanket. The expert also commented that the magnolia pot placed by Ta Gia Di in the corner of the bedroom is not suitable. Magnolia should not be placed next to the bed because plant growth can affect the quality of sleep of the homeowner. Following the advice, Ta Gia Di moved the potted plant outside the living room. In addition, the bedroom window of the 25-year-old female artist is fitted with safety bars. According to Feng Shui experts, the bars will make the room cramped. The expert suggested that the female artist should open the window during the day to allow energy to circulate.

To prepare for the movie Assassin and The Ringmaste r – where there are nude scenes – Le Dieu Tuong has to lose a lot of weight, accompanied by heavy training to increase muscle quickly. He plans to reduce the number of calories in his diet, with meals consisting mainly of eggs, chicken and vegetables. Nguyen Trieu Tuong (green shirt on the right) finds that his juniors’ way of losing weight is too risky. However, the two main actors of the film, Truong Chan Lang and Zhou Man Han, applied a more harsher weight loss method to achieve impressive results in The Ringmaster. Seven days before the recording, the two actors had to drink at least 9 liters of water, in the hope of eliminating the sodium and impurities in the body, making the muscles look as dry and lumpy as possible. Two days before filming, they had to stop drinking water completely, for the body to drain off excess water and toned muscles. After hearing about harsh weight loss methods, Nguyen Trieu Tuong said this is an unhealthy and risky way to lose weight. The male star TVB said he has a safer and more effective way to lose weight, by only eating vegetables for many weeks. This method helps to copy movies Happy family lose 9 kg in a month.