Artistic activities have been around for a long time, but singer Phi Nhung is still loyal to her rustic, simple and discreet fashion style. Recently, Ho Van Cuong’s adoptive mother surprised the public with a sexy “makeover” image. In a series of swimsuit photos, Phi Nhung made fans admire her youthful and sexy body at the age of 49. Possessing a slim, toned body at the age of U50, the vocalist “Crazy Cotton” sometimes changes his style from discreet, elegant to sexy. Photo: Louis Vux. Wearing a tight-fitting, high-cut dress, Phi Nhung shows off her sexy body and Western beauty in front of the camera. Photo: Louis Vux. The female singer wants to renew herself after years of being loyal to a discreet style. Photo: Louis Vux. This change of Phi Nhung received the support of many colleagues and fans. Phi Nhung revealed that the secret of her ageless beauty is to limit makeup, exercise, or laugh. The singer is always radiant despite being busy with work and taking care of young adopted children. Although she is about to enter the age of “fifteen”, Phi Nhung is still “single”. “The mother with the most adopted children in Vbiz” once confided that she would not get married but just wanted to focus on taking care of her children. Watch the video “Untold story about singer Phi Nhung”. VTC1 source:

Entering the age of U50, Phi Nhung is not as active in art as before, but still possesses an admirable charm in the hearts of the public. Partly because Bolero’s voice always brings emotional parenting stories, the other part is because of his youthful and energetic physique. Even in simple everyday images, Phi Nhung’s rustic face still shines, outstanding with smooth white skin, toned body. Phi Nhung practices very strictly to keep fit and healthy. Just looking at the abs of a mother of one is enough to know how hard and hard the singer has been. Not stopping at exercise, Phi Nhung’s diet is also one of the keys to help her keep her youth successfully. Recently, Phi Nhung continued to “wake up the internet” with the image of showing off her slim figure and slim waist while rehearsing to start a new day. Although the toned abdomen and smooth white skin make Phi Nhung much younger than her real age, the focus of the picture is the beauty water bottle that the 7X beauty holds in her hand. Posting a photo showing off her toned body, Phi Nhung conveniently revealed the secret to helping her keep body heat and enhance vitality and energy every new day, which is drinking chrysanthemum tea and red apple. This is also a kind of “miracle water” that helps women fight aging effectively. In fact, Phi Nhung’s favorite red apple chrysanthemum tea is not an unfamiliar recipe. Chamomile helps to cool down and remove toxins from the body. In chrysanthemum contains a lot of beta-carotene, which participates in metabolism and maintains stable health and regenerates the skin. If you are facing wrinkles and dull skin, drinking chamomile tea is also a solution. Meanwhile, red apple in Oriental medicine has a sweet taste, is temperate, has the effect of tonic gas, nourishing blood and sedating. According to science, this fruit also contains many vitamins and minerals good for the body such as vitamin A, vitamin B2, vitamin C, calcium, phosphorous. The combination of the duo of ingredients not only brings health benefits but also improves the skin. Drinking chamomile tea combined with red apple is one of the methods of skin rejuvenation in women. Especially when used in the morning, this type of formula will help retain body heat and promote calorie burning. In fact, it is not only the red apple chrysanthemum tea that can help women improve their beauty. There are many delicious fruit tea recipes that are considered “panacea” in maintaining women’s health and beauty. If you also want the days to avoid the epidemic at home, you can relax and beautify from deep inside the body, you can refer to the following recipes: Green tea helps fight aging Green tea has long been a favorite drink for many people because of its ability to fight aging and protect the skin from the sun. In green tea contains many antioxidants, enzymes as well as amino acids that are beneficial for the body. In particular, the compound EGCG contained in this “panacea” also prevents wrinkles. Want to own a smooth white skin, youthful eyes and smooth hair, you can start your morning with this tea filled with B vitamins, manganese, potassium, magnesium and caffeine. Jasmine tea treats acne Not only leaving an impression by its gentle and very relaxing scent, jasmine tea is also one of the drinks that bring miracles to the skin. Thanks to a polyphenol compound – which acts like an antioxidant in the body, jasmine tea prevents heart disease and some other types of cancer, while anti-aging, protecting the skin. In particular, this tea also supports acne treatment by balancing hormone levels in the body. Drinking jasmine tea is also an effective way to lose weight as well as promote a better metabolism in the body. Oolong tea improves skin pigmentation As a type of tea used by many women because of its delicious taste, few people know that oolong tea also brings significant effects to the body. This tea contains a lot of vitamins, minerals and very good antioxidants. On the one hand, it helps to promote health, on the other hand, improves skin pigmentation, reduces acne and protects against sun damage. Drinking oolong tea regularly, you will prevent the formation of melasma and freckles while rejuvenating the skin. Butterfly pea flower tea increases skin elasticity Possessing a beautiful and eye-catching color, the butterfly pea petals when steeped in tea will create a blue-violet drink that brings great effects in beauty care. Butterfly pea flower contains flavonoids, an essence that helps to increase collagen and elasticity of the skin. In addition, this flower tea is also rich in antioxidants, limiting the activity of free radicals that cause dullness and skin aging. Using butterfly pea flower tea is a way for women to “save” their aging skin.

After nearly 25 years of rocking the small screen with the role of Ha Tu Vy in the movie Hoan Chau Cach Cach, Lam Tam Nhu still maintains an impressive attraction in the hearts of fans. However, despite being praised for her beautiful and beautiful appearance, at the age of 45, the mother of one has been affected by time a lot. Especially, the face of wife Hoac Kien Hoa is now imprinted with wrinkles and sagging skin. Appearing at entertainment events, Lam Nhu, through the lens of being secretly photographed, could not help but disappoint fans because her beauty was no longer full of vitality as in the past. Not only the eyes have clearly shown crow’s feet, the stiff and sagging face of the beauty of Hoan Chau Cach Cach also “was up” on social networks. And the more carefully the makeup, the more difficult it is for Lam Tam Nhu to hide the traces of time. It is these strange moments of sneaky photos that the mother of one child has received an unfortunate minus point, even being heavily criticized. However, Lam Tam Nhu recently officially responded to those disparaging comments by posting a series of moments showing off her personal rustic face. Compared with sharp and bold makeup, the beauty of a mother of one child in everyday life shines surprisingly. Confidently posting the moment her face was full of sweat after exercising at home, her wife Hoac Kien Hoa made the online community watch without taking their eyes off. In the photo, the beauty of the Lam family shines with large, sparkling eyes, smooth and ruddy skin. Confidently showing a close-up of her rustic skin shows that Ha Tu Vy is much younger than her age of 45. At the same time, this must also be a way for a mother of one to affirm her beauty after many years without not as seriously degraded as previous rumors. Following Lam’s beauties long enough, many people know that she is also a rare actress who often does not hesitate to show off her makeup-free photos on social networks. And different from the photos that were “drowned” by the makeup layer, Lam Tam Nhu’s series of rustic faces always makes people admire. Lam Tam Nhu is one of the female stars who are very diligent in posting simple moments without makeup on their personal pages. The everyday images of a mother of one child, although not as glittering and beautiful as magazine photos, are still scored by her even skin tone and few blemishes. If so, it’s just wrinkles at the corners of the eyes. Matching colors with close friends, even though her bare face revealed all her true beauty, Lam Tam Nhu still looked very radiant. Although the skin still has some imperfections, it is still in good condition. In the photo taken with her husband, even though she is 3 years older than her husband, the beauty of the Lam family is still very young. Many people also evaluate that at the age of 45, Lam Tam Nhu still maintains her beauty style as well as owns much better skin than other young beauties. It can be said that having experienced one birth as well as increasing age has greatly affected the appearance of Ha Tu Vy. And of course, the law of aging is unstoppable. However, Lam Tam Nhu still tries to pursue a healthy lifestyle also to slow down the aging process as well as improve daily appearance. Learning the secrets of skin care and body care of a mother of one child will help the association of sisters over the age of 40 have more suggestions to maintain shape: 1. Hearty breakfast Following the personal page of actress Hoan Chau Cach Cach, everyone will see that Lam Tam Nhu is very invested in taking care of her beauty from the inside with her diet. In particular, no matter how busy she is, the mother of one always prepares hearty breakfasts every day by herself. Looking at the actress’s breakfast menu, she always changes the variety of breakfast dishes but still follows the protein-rich recipe with a little starch. In addition, green vegetables and fruits are also indispensable foods in breakfast to supplement the necessary vitamins for the body. 2. Skin care with natural formula Instead of blowing away the signs of age with cutlery intervention, Lam Tam Nhu clings to the youthful beauty of the skin with natural skin care formulas. Accordingly, the mother-of-one always uses a mask made of honey, egg white and oats to have smooth, bright skin with small pores. In addition, Lam Tam Nhu’s exfoliating method is to use orange and lemon peels and then soak in the bath. The application of natural beauty methods, although it takes time and requires regularity to bring about visible results, is extremely safe, benign, and suitable for all skin types. 3. Sports practice To improve the youthful beauty of her body, beauty Hoan Chau Cach Cach also focuses on exercising every day. This is not only a way to help her stay beautiful, but also affects the skin as well as health. Accordingly, in addition to plank exercises, sit-ups and a few simple movements, she also works hard on jogging. When she has time, she often runs outdoors for one to two hours, when busy, she will take advantage of running on the machine for about 15-30 minutes. To have a vibrant appearance at the age of 45, exercise is a must.

Just like poetry and poet Nguyen Thanh Tuan, if he had to go to heaven, Tuan would go to the reverse region where the magnificent mountains and forests of the Northeast where he was a soldier for many years stationed at Cao Bang forts once wrote the following verses: “ A bowl of forest wine / Laughing to break the waterfall / A cold rainy night / Deep with coal light / A sentence soars / A patrol road across the village / Nights screaming your name / Firecrackers howling around… The country… hundreds of battles / Want to find a common soldier / Look in the form of a rock / Vong Phu through the wind and fog… “. (Normal soldier). Poet Nguyen Thanh Tuan. Why did you choose the South? Go suddenly. Go like a talisman lures you to go. As long as indefinite? It seems to be disoriented because Nguyen Thanh Tuan has never “planned” his life. Going to clean up the whole family with Nam Tien. You are not showbiz, how can you love the Southern light? She is currently holding the position of Vice Principal of a school in the countryside. The ancestors of the family are on both sides of the land in the land he once wrote: “ Dad took me to the village road / Let me take each brick / In the sky as blue as the river / Under the bamboo banks “. (Village road), why suddenly the south is as serene as clouds in the four directions of the sky. Nguyen Thanh Tuan is a rather strange case. Once upon a time, Tuan from the East matched with Duong Kieu Minh from Doai, a pair of famous poetic poems in the middle of the world, half an eye of multi-faceted poetry, alone, making people feel anxious and worried. Thanh Tuan’s poetry is oriented towards tradition, taking simplicity as the foundation, liking the new but not the old, shaking hands and celebrating with the rich and lovingly at peace with old friends and neighbors. Tuan sometimes flies to the clouds, still holding a thin kite string on the ground. Where did the kite string break? The storm outside is dark clouds, white wind, elephant god, who knows if it’s good or bad? Well know this: “ Hiding the roots of the urban day / The smell of the earth contemplating every night / Loving the piece of potato buried in the school day / Thirsty for the river while bathing naked “. (Village memory); “ Everywhere I go, I find myself sobbing / The night of the festival melts beautiful heels / A pompous farewell to brothers and sisters / Early morning buried in the mud “. (Village festival)… meaning Tuan still considers his homeland as important, still grateful for great accretion from rice seeds and potatoes in the fields and corners of the village. Nguyen Thanh Tuan is an expected poet in Hung Yen in recent decades, especially during the period when he was Vice President of the Association – Editor-in-Chief of Pho Hien Magazine, which invited unique and special pages of poetry and literature. sharp. Of course there are people, including the leadership, who don’t like the men who wander or speak everywhere. Also telling the truth. He also often said the right thing when he had to say it differently, saying it around like a poem, he wrote poetry and said it straight, so his position was wobbly and could not stand it but completely slipped. This is a matter of local art circles and we’re happy for him. At that time, Tuan was still a poet in the true sense of the word: “ And you still have the right to take off your shirt/ To shed all winters barefoot/ The first drop of water from your shoulder/ Spring buds across the Red River Delta “. (Liberal Red River); “I lied to a dying person / Let them go away with peace of mind / I lied to my heart / I kept my hopes / I lied day and night / To torment my conscience night and day”. (Lie)… Poet Nguyen Thanh Tuan (2nd from the right) with fellow writers. Nguyen Thanh Tuan is a philosopher. Everything is considered philosophy first. However, the absurdities in life fell on him, Tuan did not know how to argue. Or arguing is just arguing in poetry. Outside, I see that he is always weak, even though the right thing has already belonged to him. Once, I went with him and writer Dao Ba Doan to drink at a flooded temple. When he got drunk, he didn’t know the way back. Doan was led away by a long-haired girl’s granddaughter. My house is a few inches away, but I can’t return it is ridiculous. But being young at the time, this was usually not a big deal. Even though that night, Doan announced his marriage to that girl?! Where are they now in the vastness of heaven and water? Strangely, he just sat still like a statue without saying anything, even more not stopping the other couple from walking into the dark night in the middle of the river. Until morning, the militia brothers in the commune used a boat to take us to the town to have breakfast and return to Nguyen Thanh Tuan’s house to see the couple chirping in the small kitchen as if they were at home. Could it be that they thought this was the place where the fairies were? The two brothers had to withdraw from the house, ignoring the pair of bronze and jade fairies. Then Tuan wrote a poem: Leaving the dogma in the flooded temple / Doan walking in the rain / Village women with long hair like a river / Boobs rising up in the pouring season / Did the Doan choose? / Is it the freedom group? / Go / Walk away in a short distance The buffalo dung road makes a mistake / Going to grow chrysanthemum leaves, lemongrass and incense … The river cries in the rain / Corpse Doan is covered with alluvium from the water’s edge…” . (The group goes to the river). Nguyen Thanh Tuan is not only fascinated with his homeland but also fascinated with people, not only men like Doan but also Tuan’s women are also very wandering: “ If my sister is not next to me / I don’t remember the name of the temple / I pass by my hat forever / How can I hear the whispering whispers… But I don’t have a husband? / When I enter the temple, I vow to become a monk. “. (Phoenix Pho Hien); “ You came out pure from the drizzle / The eyes of the leaves opened in shock / The rising rivers turned away sullenly / I panicked and yelled at you to stop / At the other end of the road the clouds were very unusual “. (At the end of the drizzly road)… Nguyen Thanh Tuan has been lost in the South for nearly ten years, sometimes returning to his father’s hometown, sometimes his friends are also lost or busy making a living, giving up literature and words. Like Tuan himself, the poet is expected to have deeply embedded in his memory a few verses, still in the village’s memory is it still the same as before? “ Why don’t you go back to the dyke / Kite to let go of the passion of the city / Guava is happy with the green river / Take off your clothes and take off your clothes equally / Bai Soi is proud of the buffalo back / Everywhere you fall, you will fall on the brown earth of your hometown / Rise give white chicken grass / Give me the shyness to fight, but I’m empty-handed “. (Untitled). As the years go by, the rich and glorious beauty has long been a waste. The joys and sorrows are lost and frivolous like clouds floating above your head. It is only fair that Nguyen Thanh Tuan is in a far place looking back or old friends looking to read his poetry. While the core values ​​of culture, history, and people seem to be under too much pressure; pressure from the new came rushing in; the pressure from the old persistently does not let go; pressure from each self over time and voluntarily surrendered. Oh, the pressure makes people confused. In that scene, fortunately, Nguyen Thanh Tuan was able to say that: Get out of the pond, fish and fish / Be careful not to forget to catch a lotus branch / Clap the petrified pink horse again / Bring only a gentle buffalo / Fly through the mist of copper / Melt into nothingness… “. (Dream). Oh Nguyen Thanh Tuan! It seems that everything has been peaceful in different heavens? Is the loss of good and bad people also a constant? Brothers and sisters, who have taken literature as a reason to live, they must understand that “the world is infinite and everything is empty” is the Buddha’s words thousands of years ago? The North and the South don’t have a literary background? We are in the same realm. We are in the same rhythm. We share the same reason of life and death, but are we not destined for heaven and earth?

Recently, Chung Han Luong attended the press conference to launch the program The Star Pursuit. Although only participating in The Star Pursuit as a guest, Chung Han Luong still enthusiastically spent 3 days in Fuzhou (in Fujian province) to record the reality show. Chung Han Luong believes that with the proper investment and production from IQiyi, the program “The Star Pursuit” will have a good effect when it officially airs. Chung Han Luong (middle) 47-year-old uncle Chung Han Luong still hacks age extremely effectively with youthful costumes. Even when standing next to his colleagues, Chung Han Luong is also somewhat prominent thanks to his better height. In another development, Dam Tung Van is busy with filming the Chinese version of the show Running Man and promoting some of the brands that she has signed contracts with. Dam Tung Van wears a floating pink dress, fresh and brilliant makeup like a princess. Although his body is quite small, but thanks to choosing the right outfit, Dam Tung Van still impresses the audience. After Cam Tam finished broadcasting, Dam Tung Van – Chung Han Luong only participated in one activity: filming the program Happy Camp. Because Chung Han Luong has a wife and children in real life, fans are also thoughtful not to push the love boat for the two actors any more. Dam Tung Van. Cam Tam is like a pearl with content revolving around the life of Thap Nhat Nuong (Dam Tung Yun). Thap Nhat Nuong was originally a woman of the La family, from a young age she suffered a lot of sadness because she was not respected by her family. Growing up, she always concealed her intelligence and resourcefulness to live a quiet life. Unexpectedly, the storm hit, Thap Nhat Nuong’s mother was killed, and she fell into a situation where there was no one to love and trust by her side. After that, Thap Nhat Nuong decided to accept the invitation to help his dying sister, Nguyen Nuong, to enter Vinh Binh Hau’s residence as the wife of Tu Lenh Nghi (Chung Han Luong).

In the latest set of photos, the actress Love Song Aries chooses a classic style for herself. The cream-colored suit and Chanel bag show Thanh Mai’s delicate aesthetic. At the age of U50, she wants to dress herself well, but in moderation and age appropriate. Therefore, she prioritizes elegant outfits and elegant colors. Silk shirts and skirts with box pockets are Thanh Mai’s ideal suggestions for middle-aged women. This costume is for those who both want to refresh their image and meet the criteria: fashion and suitable for many situations. In addition, businesswoman skillful turban. This is a trend that is loved and promoted by many Vietnamese stars and fashionistas. This combination helps the clothes with simple shapes become more eye-catching. But the secret that Thanh Mai wants to share is that the color of the hat is coordinated with the outfit, creating overall uniformity. Thanh Mai shows off a full, sexy bust. Red is also her favorite color because it enhances her smooth white skin. The ruffled neck detail is a highlight on the blue background. Through this series of photos, MC Thanh Mai continues to affirm her ageless beauty, attractive and sexy body at the age of 48. The female MC also “invests” in her health by planting a small vegetable garden on the yard. terrace, both to provide for daily meals and a green space to relax.

Recently, Penelope Cruz showed off a youthful beauty and a hot, attractive dress on Spanish InStyle magazine in May 2021. The Spanish star is the cover face of this magazine with a sexy and irresistible charm. Always in pursuit of bold sexy fashion, Penelope chose mysterious black outfits to appear in the photo set. Her figure is so young and sexy that no one thinks she is 47 years old. Possessing a sexy body, beautiful body balance as a model, she also plays advertisements, takes fashion photos with many brands such as Loewe, Lancome, Mango … Despite having given birth twice, the beauty film “Don Juan” is still young and likes to wear sexy outfits showing off her hot body, making the girls jealous. In 2014, Penelope was also voted by Esquire magazine as the sexiest beauty on the planet. Penelope maintains a respectable appearance regardless of age and age. She showed that she was even more sexy and beautiful over time. At the age of 47, “sexy bomb” still likes outfits that show off a full bust. The 7x beauty now lives happily with her husband Javier Bardem, a famous actress from the same hometown. The star couple has been married for more than 10 years, has 2 children together and is still as passionate as when they were when they first fell in love. Invite readers to watch the video “Destroying a warehouse containing nearly 8,000 smuggled fashion products”. Source: CT City.

Lam Tam Nhu emerged from the role of Ha Tu Vy in the movie Hoan Chau Cach Cach with natural acting with sweet beauty. Up to now, although 23 years have passed, the image of a pure and pure Cach way of Lam Tam Nhu still leaves an indelible mark in the hearts of the public.

However, although natural beauty is highly appreciated, wife Hac Kien Hoa still cannot “defeat” aging. Specifically, when appearing in a recent event, Lam Tam Nhu surprised fans by the image before and after editing.

Striding at a recent event, the beauty Hoan Chau Cach Cach attracts all eyes with a splendid fashion style when using a combo of tight-fitting, bare backs and floral skirt. Not stopping there, the jewelry that the actress uses also has a staggering price when it reaches 100 billion VND.

With a seemingly discreet outfit, it will hide her physical beauty, but Lam Tam Nhu still confidently shows off her bare back and slim waist.

In some close-up images of portrait, the sweet and delicate lines resonating with the smooth skin are also one of the advantages that help Lam Tam Nhu become the center of all eyes.

However, the most remarkable thing to mention is that in a few moments recorded by passersby, Lam Tam Nhu’s seemingly perfect beauty was “exposed”.

In a few unedited images, Lam Tam Nhu’s beauty clearly decreased. There is no firm, smooth skin, but many signs of aging have imprinted on the face. Not only that, the forced smile and the stiff face of the mother of one child also make fans feel regretful for the delicate beauty for a while.

It can be said that aging is something that any woman has to face. Although it is undeniable that Lam Tam Nhu’s body always scores with a slim and slim feature, many times, her old face imprinted with traces of her time was “exposed” through the camera. of “crossing team”.

Lack of photo editing, real-life beauty of the wife Hoac Kien Hoa is less shimmering. Although the skin is still white, the beautiful 7X’s face has many wrinkles and sagging skin.

Whether wearing stylish clothes showing off long legs or bold makeup, Lam Tam Nhu’s real age is still “denounced” through unedited behind-the-scenes photos.

Appearing on television, Ha Tu Vy, although she ate a sweet and graceful point with a radiant smile, her less elastic skin resonated with a pale makeup layout that made her seem sick.

However, instead of hiding the signs of age that have invaded on the face, Lam Tam Nhu also exposed this many times on his personal page. This partly shows that a mother of one child also allows natural aging without interfering with any invasive beauty methods to retain youth.

Although she says no to the instant skin rejuvenation beauty measures thanks to technology and natural aging, but not so that Lam Tam Nhu neglects to take care of the skin. According to the 7X actress once shared, to get smooth, bright skin and small pores, she prioritized using natural ingredients available in the kitchen. Because, these ingredients are easy to find, do not irritate the skin and bring unexpected effects.

Skin care with natural ingredients and formulas helps Lam Tam Nhu improve skin safety, less likely to irritate.

1. Exfoliate dead skin with orange peel, lemon peel

Instead of using chemical skin cleansing products, the mother of one child prefers to use orange and lemon peels to exfoliate. Accordingly, every minute shower, Lam Tam Nhu soak in the same 2 ingredients in the bath for 5-10 minutes and then rinse with clean water. Essences from orange and lemon peels help to remove old cells, enhance the smooth brightness of the skin.

2. Moisturize and brighten the skin with a honey, egg white and oat mask

While oats help absorb excess oil, exfoliate dead cells and unclog pores, egg whites have a firming and even toning effect. Combined with a few drops of honey to effectively soothe, heal skin damage effectively.

3. Drink red wine every night

To slow down the aging process of the skin, increase blood circulation to help the skin ruddy, Lam Tam Nhu always maintains the habit of drinking a glass of red wine before going to bed. In addition, the organic ingredients containing many phenols, only found in wine, also help reduce blood fat effectively.