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	<title>Uphill &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
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		<title>The cat followed the couple to the top of the Swiss mountain more than 3,000 meters high</title>
		<link>https://en.spress.net/the-cat-followed-the-couple-to-the-top-of-the-swiss-mountain-more-than-3000-meters-high/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 22:04:13 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[Confused]]></category>
		<category><![CDATA[Couple]]></category>
		<category><![CDATA[Epoch Times]]></category>
		<category><![CDATA[ERIK]]></category>
		<category><![CDATA[Exhausted]]></category>
		<category><![CDATA[Follow in the footsteps]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[Long road]]></category>
		<category><![CDATA[meet]]></category>
		<category><![CDATA[meters]]></category>
		<category><![CDATA[More than]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Mountain peek]]></category>
		<category><![CDATA[pho]]></category>
		<category><![CDATA[Sea level]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[Swiss]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[Top]]></category>
		<category><![CDATA[Tough]]></category>
		<category><![CDATA[Uphill]]></category>
		<category><![CDATA[Walker]]></category>
		<category><![CDATA[Wander]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-cat-followed-the-couple-to-the-top-of-the-swiss-mountain-more-than-3000-meters-high/</guid>

					<description><![CDATA[On their way to Mount Britsen in Switzerland, Cyril and Erik Rohrer came across a stray kitten. This cat accompanied them to the top of a mountain 3,073m above sea level. Mount Bristen is one of the longest ski tours in the region and Cyril and Erik Rohrer (Sachseln City, Switzerland) went skiing in mid-April [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>On their way to Mount Britsen in Switzerland, Cyril and Erik Rohrer came across a stray kitten. This cat accompanied them to the top of a mountain 3,073m above sea level.</strong><br />
<span id="more-25231"></span> Mount Bristen is one of the longest ski tours in the region and Cyril and Erik Rohrer (Sachseln City, Switzerland) went skiing in mid-April 2021.</p>
<p> At 4:30 in the morning, at an altitude of 1200m, they were very scared and confused when they heard a cat meowing in the dark forest. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_23_39059377/7ca81ddb0c99e5c7bc88.jpg" width="625" height="375"> <em> The cat on the cold snowy mountain.</em> After observing, they saw a small cat on the side of a mountain. This cat has wandered in the footsteps of hikers to the top of the mountain. “The cat followed us all the time, even when we were walking uphill. We also couldn&#8217;t leave it alone, so it went with us to continue the journey up to an altitude of more than 3000m,&#8221; said Cyril. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_23_39059377/dff3b580a4c24d9c14d3.jpg" width="625" height="410"> <em> Fortunately, he was caught by the couple Cyril, Erik Rohrer.</em> At one point, the cat shivered from the cold, and its paws began to bleed from the snow. Hikers knew he was too tired to continue walking, and carried him with him when he was exhausted. “At that time, I was really confused and felt sorry for the little cat if I left him. It was exhausted on the side of the mountain, just below the top of the mountain,&#8221; Cyril recounted. Fortunately, another group of hikers reached the top of the mountain before Cyril and Erik Rohrer, when they returned to meet the couple and the cat. They managed to bring the cat back to the valley and reunite it with its owner. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_23_39059377/408c2cff3dbdd4e38dac.jpg" width="625" height="502"> <em> The couple and other hikers brought the cat back to its owner.</em> It was later discovered that the cat had been missing for four days, two days before it went with Cyril and Erik to the top of the mountain, it had also followed other groups. Cyril said: &#8220;So the little cat has been to the top of the mountain 3 times! Animals can do strange things and they are tougher than humans. They will never give up, even though they are badly injured themselves. &#8220;. <strong> His metal (</strong> <em> according to Epoch Times)</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">25231</post-id>	</item>
		<item>
		<title>If you want to slim your calves without any excess fat, everyone must remember these 5 tips</title>
		<link>https://en.spress.net/if-you-want-to-slim-your-calves-without-any-excess-fat-everyone-must-remember-these-5-tips/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 12:12:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Calf]]></category>
		<category><![CDATA[Calves]]></category>
		<category><![CDATA[Compact]]></category>
		<category><![CDATA[Do exercise]]></category>
		<category><![CDATA[Excess]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Heel]]></category>
		<category><![CDATA[High heels]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Make it big]]></category>
		<category><![CDATA[Memorize]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[mystical gem]]></category>
		<category><![CDATA[REMEMBER]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Supermodel]]></category>
		<category><![CDATA[Thon]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uphill]]></category>
		<guid isPermaLink="false">https://en.spress.net/if-you-want-to-slim-your-calves-without-any-excess-fat-everyone-must-remember-these-5-tips/</guid>

					<description><![CDATA[Please keep the following tips in mind if you want to have slim calves like a supermodel! 1. Stop doing calf exercises Most of the calf can be fat, muscle. Exercise will burn calf fat but can also make calves bigger and more muscular, especially if you focus on building muscle in your calves. Avoid [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Please keep the following tips in mind if you want to have slim calves like a supermodel!</strong><br />
<span id="more-25015"></span> <strong> 1. Stop doing calf exercises</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_12_276_39158576/7e32b596bbd4528a0bc5.jpg" width="625" height="479"> Most of the calf can be fat, muscle. Exercise will burn calf fat but can also make calves bigger and more muscular, especially if you focus on building muscle in your calves. Avoid doing any exercises that enlarge the calves. Skip any jumps, uphill runs, or side runs on the treadmill. <strong> 2. Low Intensity Workout</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_12_276_39158576/579e913a9f7876262f69.jpg" width="625" height="829"> Low-intensity cardio will burn fat rather than build muscle. Try jogging on a flat surface at a slow to moderate pace, or do some stretching and calves at home. <strong> 3. Pay attention to how you walk and run</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_12_276_39158576/2d97ee33e071092f5060.jpg" width="625" height="708"> Walking and running will make your calves more muscular. The best way to walk is to touch your heels first and then your toes if you want to slimmer calves. <strong> 4. Avoid wearing high heels</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_12_276_39158576/fb723bd63594dcca8585.jpg" width="625" height="781"> Wearing high heels will shift the weight of the body towards the front of the feet, creating an effect similar to walking! Try to wear flat shoes. If you can&#8217;t live without heels, wear lower heels and wear heels for less time. <strong> 5. Reduce body fat mỡ</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_12_276_39158576/a691983596777f292666.jpg" width="625" height="608"> Losing calves is very difficult. So try to lose body fat! Diet and low-intensity exercise will help you lose fat effectively. <strong> <em> Ngoc Huyen – Theo girlstyle</em> </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_12_276_39158576/69adb569bb2b52750b3a.jpg" width="625" height="161"></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25015</post-id>	</item>
		<item>
		<title>Hard drive fever in the US stems from a new digital currency</title>
		<link>https://en.spress.net/hard-drive-fever-in-the-us-stems-from-a-new-digital-currency/</link>
		
		<dc:creator><![CDATA[Hà Linh/Báo Tin tức]]></dc:creator>
		<pubDate>Sat, 29 May 2021 14:54:07 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Algorithm]]></category>
		<category><![CDATA[Bitcoin]]></category>
		<category><![CDATA[Bram Cohen]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[David Gerard]]></category>
		<category><![CDATA[Derived]]></category>
		<category><![CDATA[Digital]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[Ethereum]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Graphics card]]></category>
		<category><![CDATA[Guardian]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[Hard Drive]]></category>
		<category><![CDATA[NVME]]></category>
		<category><![CDATA[Power shortage]]></category>
		<category><![CDATA[Reserves]]></category>
		<category><![CDATA[Semiconductor]]></category>
		<category><![CDATA[SSD]]></category>
		<category><![CDATA[stems]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Uphill]]></category>
		<category><![CDATA[Voraciously]]></category>
		<guid isPermaLink="false">https://en.spress.net/hard-drive-fever-in-the-us-stems-from-a-new-digital-currency/</guid>

					<description><![CDATA[A new digital currency is being blamed for shortages of hard drives and other storage devices. The new digital currency Chia consumes a lot of hard drives. Photo: Guardian The Guardian (UK) reported that American businessman Bram Cohen created a digital currency called Chia. Accordingly, Chia aims to be more advanced than Bitcoin and Ethereum [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>A new digital currency is being blamed for shortages of hard drives and other storage devices.</strong><br />
<span id="more-19041"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_294_38984020/435863e175a39cfdc5b2.jpg" width="625" height="378"> </p>
<p> <em> The new digital currency Chia consumes a lot of hard drives. Photo: Guardian</em> The Guardian (UK) reported that American businessman Bram Cohen created a digital currency called Chia. Accordingly, Chia aims to be more advanced than Bitcoin and Ethereum in reducing the energy consumed to mine. Cryptocurrency mining often depends on high power consuming computers to handle complex algorithms. However, Chia requires the user to spend a large amount of control to form and store any number of numbers. Given the fact that the price of cryptocurrencies has skyrocketed in recent times, the demand for hard drives specifically for Chia mining has also skyrocketed. A type of semiconductor drive (SSD) called NVMe, which is used to generate random numbers, is also highly sought after. Over the past week, the prices of hard drives and NVMe have been on an uphill trend. One point worth noting is that SSDs are inherently limited in number. Digital currency expert David Gerard told the Guardian: “Instead of consuming power, Chia gobbles up SSDs at a special rate.” According to CoinMarketCap on May 26, in the last 24 hours, there was 50 million USD worth of Chia traded, quite modest compared to 50 billion USD of Bitcoin. However, Chia&#8217;s potential keeps the demand for hard drives still on the rise. In the past, graphics cards, which have been an important element of video games and artificial intelligence research, have also fallen into sharp shortages due to demand from Ethereum miners. In another development, on May 26, Iran issued a ban on Bitcoin mining to prevent power shortages.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19041</post-id>	</item>
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