1. Deodorization In addition to helping freshen breath, mouthwash is also a tool to help eliminate any bad odors in the following cases: After chopping onions, garlic or fish in the kitchen, simply dab a little mouthwash on your hands to get rid of the smell.
Put some mouthwash on a towel and massage your feet after bathing to get rid of foot odor.
You can also get rid of trash odors by placing cotton balls or tissues soaked in mouthwash inside the trash can. 2. Cure nail fungus Mix 2 parts mouthwash and one part vinegar, then soak a cotton ball in the mixture and apply it to your nails or feet 2-3 times a day. If done regularly for a few weeks, you will see results. 3. Prevent Dandruff The mouthwash has antifungal properties, which perfectly combats dandruff. Before taking a shower, mix 1 part water with 1 part mouthwash. After washing with your regular shampoo, apply this mixture on your scalp, leave it on for a few minutes and then wash it off. 4. Soothes mosquito bites Mosquito bites can be itchy and uncomfortable. Take a cotton ball soaked in mouthwash and put it on the mosquito bite area, this will reduce swelling and itching effectively. 5. Use as toner for facial skin You can use mouthwash as an alternative to toner, dab some of this solution on a cotton pad and apply it to your face. Not only does it help remove excess makeup and dirt, but it also fights acne. Note, should not be applied regularly, and should not be applied if you have sensitive skin. 6. Prevent infection If you’ve just got a body piercing or just got a tattoo, mouthwash will help your skin heal faster and prevent infection. You just need to apply a little mouthwash on those areas every day. 7. Get rid of bruises To save yourself from an unpleasant bruise (or at least reduce its appearance), dab some mouthwash on a cotton pad and apply it to the bumped skin. 8. Deodorize the body Using mouthwash is a great tip to save yourself from an embarrassing situation where your body stinks. Take a cotton ball soaked in this solution and dab it on your armpits, it can help you get rid of the bad smell for a while. 9. Prevent lice Wet your hair with mouthwash, put on a shower cap and leave it on for 15-20 minutes, then rinse. 10. Relax your feet To soothe tired and aching feet, soak them in a container of warm water mixed with 2-3 mouthwash bottle caps. Soak your feet for at least 15 minutes to see the effect. 11. Clean bottles Cleaning the inside of high neck bottles/jars and removing odors is quite difficult. To treat, pour a mixture of 1 part mouthwash and 3 parts water into a bottle, shake gently, leave overnight and then rinse the next day. 12. Clean the toothbrush Mouthwash has antiseptic properties, so it’s the perfect thing to clean your toothbrush. Just soak the bristles in mouthwash for a few minutes (preferably overnight), then rinse thoroughly with hot water. 13. Glass cleaning Your glasses will be perfectly clean if you apply a little mouthwash and wipe them with a soft cloth. 14. Clean the bathroom Tiles in the bathroom can be dull. To make the tiles look like new, scrub with a mixture of 1 cup water and half a cup of mouthwash. Also, to get rid of germs and odors in the toilet area, pour half a cup of mouthwash down the toilet and let it sit for an hour. Then use a cleaning brush to swirl around and then rinse. 15. Mosquito repellent Insects don’t like the smell of menthol, so you can use mouthwash to repel flies, mosquitoes, and even ants (they’ll disappear). Spray the solution into your home and other hiding places with a mixture of 1 part mouthwash and 1 part water. 16. Keeping flowers fresh Place the freshly cut flowers in the water. For every 1/2 liter of water, pour 3 caps of mouthwash. This will help the flowers stay fresh longer and more beautiful.

1. Hair dye If you dye your hair at home, there will probably be times when you will notice red or brown spots on your forehead and neck. Dyes not only stain the hair, but also make the skin yellow! Using a lot of soap and bleach can remove hair dye stains, but it is harmful to the skin. It is best to apply Vaseline around the hairline before dyeing your hair. Dab a little toothpaste on a cotton pad and apply the mixture to the hair dye-stained skin. Don’t forget to use a little water and a little mild soap, as toothpaste can dry out the skin. 2. Water thermos If you do not use the thermos for a while, it may have an unpleasant smell. However, you can easily clean the thermos with toothpaste. Just pour some water into the thermos and fill it with hot water. Soak for a while, shake well and pour out the water. Rinse the thermos with hot water and the unpleasant smell will be gone. 3. Sunglasses Gentle, non-nutritive toothpaste can clean sunglasses. First, dab some toothpaste on a cotton pad and rub it in. Continue rubbing the cotton pad over the sunglasses until the toothpaste is gone. Sunglasses will shine like new. 4. Cutting board You can easily remove the smell of onions or fish on a cutting board with a little toothpaste. Also, rub some toothpaste on the cutting board before washing it so that the unpleasant smell is no longer lingered on the cutting board. 5. Marker pens Maybe your child is drawing on the wall with markers. Don’t worry, just splash some toothpaste on the wall and use the brush to rub it in. Then wipe it with a paper towel and the marker on the wall will disappear completely. 6. Sports shoes with white soles Do you have a pair of sneakers with white soles that have turned yellow or gray? Use a brush to brush some toothpaste onto the soles of your shoes. Wipe it off with a paper towel and the sole will be white again. 7. Ironing board Dirty residue on the iron makes it difficult to iron your clothes? To keep clothes from getting dirty when using an iron, we need to regularly clean the iron. Wait for the iron to cool and then apply some toothpaste on the iron. Use a paper towel to wipe clean. 8. Headlights Are your headlights a bit dim? Don’t worry, just spray toothpaste on the headlights and rub it in with your fingertips. Leave it on for about 15 minutes and then scrub it with an old toothbrush. You will notice that the mixture will turn brown. After you have cleaned the headlights, you can use a damp cloth to wipe off the toothpaste.

Beer is rich in B vitamins and silicon, important ingredients for healthy hair and stimulating hair growth. Just pour a glass of beer on your hair, massage it gently on your scalp and let it sit for 5 minutes. Rinse hair with cold water. Maintain a regular routine for healthy hair and faster growth. Help sleep well Hops are one of the main ingredients of beer. It is considered a natural sedative that is often used as an effective remedy for insomnia. You can try this simple trick: wash your pillowcase with an equal amount of water and beer. The fabric will absorb the aroma of the hops making it easier for you to fall asleep faster. Relax your feet Fill a bowl with cold beer and soak your feet for a few minutes. The refreshing effervescent effect of beer will help your sore feet relax effectively after a long tiring day. Exfoliate dead skin Not only firming the skin, beer also works to remove dead skin cells, thereby helping your skin tone become more even and brighter. Mix beer with strawberry puree and apply it on your face. This mixture helps to remove dead cells and impurities, and stimulates cell renewal. Tender meat Beer is a great choice if you want to tenderize meat without worrying about the flavor of the food being changed. Put the meat in a plastic container and marinate it with some beer and then put it in the fridge. The next day, you can feel the tenderness and delicious taste of the meat. Increase shine for wooden furniture Pour some warm beer on a soft cloth and rub it over any wooden surfaces that need restoration. You will find wooden furniture in the house more shiny and beautiful as new. Repel harmful insects Beer keeps flies away from your food. You just need to pour some beer into a glass, cover it with aluminum foil and cut some small holes. Flies attracted to the smell of beer will fly inside, but they can’t get out. You can also apply this trick to snails and cockroaches. Polishing metal objects Beer has low acidity and is perfect for polishing metal objects, such as steel pots or pieces of jewelry. Pour some beer on a cloth and rub it on metal objects or soak the items in beer for a few minutes. Then dry it with a cloth and you’ll be amazed at how shiny your metal piece will be. Handling rusty screws ốc The acid in beer can break down rust, making it easier to remove screws. Pour some beer over them, wait a few minutes and try again.

5 effective healing uses of perilla leaves Illustration Treatment of colds To treat colds, you can use perilla in 3 ways: Wash perilla leaves and cook them with porridge to feed the sick; or drink perilla leaf juice when it is still hot, then lie down covered with a blanket (suitable for the elderly and young children). In addition, you can use perilla leaf juice to steam the whole body. Improve stomach disease Perilla leaves contain tannins and glucosides, which have anti-inflammatory, astringent, and scar-healing effects. According to gastroenterologists, if used in the form of a decoction, perilla leaves not only relieve pain, reduce gastric juice to normal in patients with stomach pain, but also help patients eat well and sleep. better. Illustration Prevent recurrence of gout For people with gout, daily perilla leaves should be eaten as raw vegetables in meals to prevent recurrence. When the pain is swollen, use perilla leaves to chew and swallow immediately to block the pain. Besides, you can drink perilla leaf juice (as sharp as traditional Chinese medicine), the pain will be reduced very quickly. Cure urticaria, itchiness People with urticaria due to sun exposure, insects, exposure to cold air, cold water, food allergies, etc. can use crushed perilla leaves, squeeze out drinking water, and residue To rub on the skin rash will help a lot, the itching is also significantly reduced. Note, after rubbing the perilla leaves, when it dries, you need to remove all the residue and bathe with warm clean water. Skin beauty For areas with many skin tags and warts, crush 1 handful of fresh perilla leaves and rub them on the skin with warts and warts. Then take a gauze bandage or adhesive tape to fix the perilla residue in this skin area. Follow this method continuously for 1-2 months, then you will see the acne reduce or disappear. How to make healthy perilla leaf juice Ingredients: Prepare about 200g of perilla leaves, 2.5 liters of filtered water and 3 slices of fresh lemon. – Perilla leaves are washed, soaked in dilute salt water for about 10 minutes, then removed and drained. – Boil filtered water, add perilla leaves and cook for another 3-5 minutes, then turn off the heat. – Wait for the water to cool, extract the glass bottle and then put a few slices of lemon in, use it gradually. Divide into several times a day. Note: – When using perilla leaves, if crushed or chopped, should be used immediately, should not be left for more than 15 minutes because it will blow away all the essential oils in the leaves. – Do not use perilla leaf juice overnight because its composition will change, which can cause your skin to be irritated. Perilla leaf juice after removing the leaves – Should be taken 10-30 minutes before each meal to prevent fat absorption and reduce food intake. – If the body is completely healthy and without disease, perilla leaves should not be considered as a tonic for regular use, nor should perilla leaf juice be used to drink instead of daily filtered water. MH (th)

Don’t advertise… dose In addition to participating in advertising on the mass media, some artists and celebrities also introduce products through livestreams on social networks. In addition to food supplements, they also accept advertisements for many products related to cosmetics, virtual currency… Recently, the public has been very upset with the fact that some artists have participated in advertising and hyped the public. Shioka effervescent tablets claim that the product can “dissolve fibroids, cysts”. After being criticized, some people had to apologize or silently delete promotional videos on their personal social networking sites. On the website of the Food Safety Department at vfa.gov.vn, people are constantly warned not to buy or use food products advertised in violation of the law, including Shioka effervescent tablets. as above. Recently, the Food Safety Department has sanctioned 3 violating companies (with addresses in Hanoi), specifically: Sanctioning Locifa Pharmaceutical Joint Stock Company 162 million VND; Gob International Hi-Tech Joint Stock Company 150 million VND; Phamaco International Trading Company Limited 60 million VND. The violation committed by all three companies is to advertise misleading health food products that act as medicines. Assessing this situation, Assoc. Prof, Dr. Nguyen Thanh Phong, Director of the Food Safety Department said: “Violations on advertising of dietary supplements are increasingly complicated even though we regularly check and handle them. The inspection and handling of infringing advertisements on the internet and social networks face many difficulties and take a long time. People need to raise their vigilance, when they have an illness, they should go to the hospital for early examination and treatment, do not arbitrarily buy drugs or floating advertising food products.” Lawyer Dang Van Cuong, Chief of the Law Office of Chinh Phap, Hanoi Bar Association said: “It is very normal for artists and celebrities to sign advertising contracts for brands and businesses to help them. have additional legitimate income. However, when participating in advertising, artists must be responsible and carefully study the legal regulations in order to advertise properly and bring positive effects. If an artist or celebrity accidentally or intentionally violates the provisions of the Law on Advertising, advertises prohibited products, goods or services, or performs prohibited acts in advertising or advertising without knowing If you clearly understand the use and value of the product, falsely advertise, etc., it will have very bad consequences for society and lose your reputation, and even be held responsible before the law.” Strictly handle violations Regarding this issue, recently, the Ministry of Culture, Sports and Tourism issued Official Letter No. 1854/BVHTTDL-NTBD requesting localities to step up the propaganda, dissemination and education of the sense of law observance. the law on performing arts, advertising, and cyber security to organizations and individuals engaged in cultural and artistic activities. Strengthen inspection and examination, promptly detect, prevent and strictly handle organizations and individuals that violate the provisions of Decree No. 144/2020/ND-CP dated December 14- 2020 of the Government regulations on performing arts activities, the law on advertising and other relevant legal regulations… Lawyer Nguyen Van Thang, Hanoi Bar Association analyzed, according to the provisions of point a, clause 1, Article 10 of the Law on Protection of Consumer Rights, the act of advertising products is not verified for origin. The actual use and exaggeration of the product’s use of some artists in the past time can be considered as aiding and accompaniment to businesses providing products and services when “deceiving or confusing consumers”. through advertising”. This is prohibited behavior and should be strictly punished according to the regulations. If the violator has been administratively handled but still repeats the offense, he will be criminally handled. If the person providing the product or service is prosecuted for criminal liability, it is likely that the artists participating in the promotion and introduction will also be jointly responsible. “According to Article 8, the Law on Advertising 2012 (amended in 2018), the act of advertising improperly about the quality and utility of products and goods is strictly prohibited. Violators can be sanctioned for administrative violations, if this act causes harm to health and life, consumers can sue the manufacturer together with the person who has false advertising to prevent that. claim for damages. In addition, Article 197 of the Criminal Code Consolidation Document also clearly stipulates that anyone who falsely advertises goods or services has been administratively sanctioned for this act or has been convicted of a criminal offense. If this crime has not been remitted but still commits it, the offenders shall be subject to a fine of between VND 10 million and VND 100 million or non-custodial reform for up to 3 years. Offenders may also be fined from VND 5 million to VND 50 million, banned from practicing certain occupations or doing certain jobs for 1 to 5 years,” added lawyer Nguyen Van Thang. Talking to reporters, lawyer Le Van Len, Director of Capital Law Firm, Ho Chi Minh City Bar Association said: “The law on advertising still reveals many shortcomings and limitations, especially before the development of the law. development of the internet and social networks as well as influencer marketing (using influencers to advertise products and services). Therefore, along with strictly handling violators according to current regulations to deter and prevent, we must also continue to improve the provisions of the law on advertising to keep up with the development of the Internet. society”.

Beauty tea is not only used to cool down, but also helps to improve skin and body shape for women. In the composition of the beauty tea, there are peach resin, longan, alum sugar, red apple, lotus seeds … contain a lot of plant collagen, with antioxidants to help keep skin healthy and smooth. The ingredients in the beauty tea are also precious medicines, helping to nourish the liver and kidneys, ventilate the blood, fight aging, and maintain a healthy body shape. This tea is well known from Chinese historical dramas, used to nourish the beauty of palaces and beauties. The fact has also proven that the ingredients in the beauty tea are effective in cooling and beautifying. Tea is delicious, cool, and has skin care benefits, good for women’s health (Photo: Vietnamese family) 2. Ingredients for making beauty tea – Peach resin: 10g – Snow nest: 10g – Snow Link: 10g – Longan: 10g – Dried goji berries: 10g – Red apple: 20g – Chia seeds: 5g – Sugars – Cinnamon flowers 3. How to cook beauty tea Step 1: Prepare ingredients Put peach sap, snow nest, and snow lotus in separate bowls, fill the bowl with water and soak for about 15 hours to fully bloom. After soaking, thoroughly wash the peach sap, snow nest, snow lotus and then drain. Red apples also need to be washed, cut into slices so that the nutrients can be easily absorbed when cooking. Longan must also be washed, filled with warm water and then soaked until soft. Step 2: Cook beauty tea Boil a pot of water about 500-700ml and then add peach resin, snow lotus, lotus seeds and rock sugar to continue to boil. Then, cook for about 10 minutes on medium heat, skimming the foam that floats on top of the pot frequently. Next, add the longan, red apple, goji berry, chia seeds, and cinnamon flowers and cook for about 5 minutes, stirring constantly. Finally, add the bird’s nest to the island and turn off the stove. If you put the bird’s nest in early, it will be dissolved in water and reduce the nutritional content. The way to cook beauty tea is also quite simple (Photo: Vietnamese family) Step 3: Done Scoop the tea into a bowl or cup, let it cool completely, and then put it in the refrigerator to cool it. 4. Some notes when cooking beauty tea To cook delicious and nutritious beauty tea, you need to choose clean and clear ingredients. Some ingredients for making beauty tea can be changed. For example, snow nest can be replaced by latex Trom. Depending on the taste of the person eating, in the composition of the beauty tea, it is also possible to add sesame seeds, saffron, molasses … When cooking tea should ensure a certain consistency, dilute tea will not taste good. Snow lotus has a fleshy taste, while peach sap when put in the mouth will be soft and slightly chewy. You should not cook for too long, the peach resin will be chewy and will not be delicious. In the summer, the beauty tea will be more delicious when eaten cold. But people with stomach, poor digestion, pregnant women, young children … should not eat this tea because the peach resin component easily inhibits the stomach of people with disease. This type of tea is cold, should only be eaten 2-3 times per week. After cooking, if the tea is not used up, it can be put in a porcelain bowl or glass bottle and stored in the refrigerator for up to 5 days. Wish you success and deliciousness with delicious and nutritious beauty tea! Phuong Anh (Synthetic)

The 5-hectare burdock field in Mac Binh village, Thai Tan commune is invested by Mr. Nguyen Manh Ha, Director of Senfarm Agricultural Cooperative, in association with households in the village, setting up a tree farm. on alluvial land along the Thai Binh river. According to Mr. Ha, burdock is a relatively easy plant, taking care of burdock is only difficult in the first one to 1.5 months because it has to be watered regularly, then the plant grows on its own, almost without care. fertilizer, only waiting to harvest when the plant has matured. Harvesting burdock is also different. Because burdock roots are deep in the ground, with tubers up to 1.2 m long, an excavator must be used. After six months of planting, burdock is only harvested, but the economic efficiency is two to three times higher than that of carrot, which is a traditional local crop. Fresh burdock root is supplied to high-class agricultural stores in Hanoi and food manufacturers at prices ranging from 90,000 to 120,000 VND/kg. Burdock can be grown all year round, which is quite convenient in crop rotation. It should be noted that the soil suitable for burdock is loose soil, preferably alluvial soil in the riverside area. Here, the root system develops well, provides enough nutrients, the tree will grow well, has high resistance to pests and diseases. In addition, the tree does not tolerate waterlogging, so the soil must be able to drain well. Burdock seeds need to be purchased from a reputable establishment that has the ability to grow quickly and has good resistance to pests and diseases. From the successful trial planting, Mr. Nguyen Manh Ha has guided people in the commune to plant and buy burdock root to help them, forming a chain of production and consumption links. Accordingly, some households have switched from growing carrots to burdock. In addition to planting and producing burdock, Senfram Agricultural Cooperative also cooperates with processing factories to market products such as fresh burdock, sliced ​​dried burdock, burdock cake, and other products. fermented burdock products, burdock tea bags…

According to the instructions, users are advised to drink celery juice or celery powder for 7 days or longer. After this period, a number of changes will take place with the body such as improved skin, good digestion, weight loss and waist circumference… Accept the challenge to lose weight In a group with content related to body change, account Phuong Dung shared: “Drinking celery powder every day is a great and extremely memorable experience, like challenging myself and I have done it, not yet. She said she was rewarded with healthy glowing skin, a healthy digestive system, and a firmer physique. Sharing about 7 days of drinking water mixed with celery powder by an account Phuong Dung. (Screenshots). This person reported that he had lost 2 kg and about 3 cm in waist circumference after 7 days of drinking water mixed with celery powder. Currently, she still maintains the habit of drinking celery every morning. Not only that, many Youtubers like Giang Oi, Chau Bui Official also have videos sharing experiences of drinking celery juice and instructions on how to use it. These videos attracted a lot of attention from the online community with millions of views. This person said he had lost 2 kg and about 3 cm in waist circumference after 7 days of drinking water mixed with celery powder. Currently, she still maintains the habit of drinking celery every morning. The video sharing the experience of drinking celery juice by youtuber Giang Oi has reached more than 1.3 million views. (Screenshots). Celery does not directly help with weight loss According to trainer Phan Thao (Hanoi), celery juice has a number of benefits, including supporting weight loss, and improving gut and skin health. The reason is that this food is rich in nutrients, containing substances such as folate, potassium, manganese, vitamins A, C, K, B6, calcium, and magnesium. “Weight loss, excess fat consumption depends on a calorie deficit (energy intake is lower than expended). Meanwhile, celery juice is relatively low in calories (about 85 calories / 500 ml). Therefore. , it is a good idea to use celery juice to replace high-calorie drinks such as carbonated soft drinks, milk tea, etc., to lose weight,” the trainer explained. However, Phan Thao asserts that the “key” of the long-term weight loss effect does not lie in a single food. Instead, what we should do is build a reasonable diet combined with regular exercise. These two factors help us to create a scientific and sustainable calorie deficit. In fact, in her sharing post, Phuong Dung wrote: “During the process of drinking celery, I combined with some light exercises such as sit-ups, skipping rope, walking. I spend about 1 hour a day to exercise. practice”. Celery is just a food that supports weight loss. (Artwork: Everyday health). Agreeing with this point of view, coach Nguyen Quang Huy (Hanoi) said that celery is not a direct agent for weight loss. The use of celery juice or powder to help us feel full for a long time, limiting calorie intake is only considered to support weight loss. Meanwhile, we don’t have a specific concept of “detox”. With effective detoxification, this is the body’s natural mechanism without us taking any food. “Celery has quite a lot of important micronutrients, thereby supporting the body’s self-detoxification process leading to the beautiful skin effect we see. However, people need to understand it is not a drink directly created. detoxification from the body,” explained Quang Huy. In addition, this trainer also recommends people about celery powder products. Unlike fresh celery, which helps us to receive all micronutrients, the quality of this powdered food depends quite a bit on the reputation of the manufacturing brand. “In terms of convenience, celery powder is the better choice. However, fresh celery juice is better. Drinking celery juice is very good and there is no harm if consumed in moderation. The amount is about 500 ml/day”, Quang Huy confirmed. This trainer advises people to choose large bunches of celery because they contain a lot of water and limit the pungent taste of this food. Besides, we can add a few slices of lemon or cucumber, tomato, apple, ginger…, when pressed to increase its use and easy to drink.

+ Protein drinks. Thanks to the effect of “fullness”, protein drinks help prevent the risk of consuming too many calories – a factor that sabotages the goal of fat loss. Low calorie intake is a key factor in weight loss. + Green tea. This drink is a rich source of antioxidants, which help promote fat burning and control weight. + Black tea. The group of polyphenols in black tea has been found to promote weight loss. According to research published in the online medical library PubMed Central (USA), experts have shown that black tea can stimulate the breakdown of fat and improve the intestinal microflora, making it suitable for use as a dietary supplement. Drink to help lose weight. + Water mixed with apple cider vinegar. This drink has the effect of improving metabolism and burning body fat very effectively. But do not consume too much apple cider vinegar as it can cause tooth wear. Some ingredients that can be mixed with apple cider vinegar include honey, lemon, and cinnamon. + Vegetable juice: Vegetable juice has a better weight loss effect than fruit juice, thanks to its low sugar content and easy preparation from nutritious ingredients available in the kitchen such as carrots, cucumbers, celery, spinach. … HUONG THAO (According to Timesnownews.com)

With the development of science and technology, people are enjoying more and more delicious and nutritious fruits. However, many of the old fruits that grew on the street are now rare and of very high value. Today we refer to the white whip or white jade whip, called the milk plum in the South. Vermicelli is a tropical fruit, when ripe has a sweet, delicious, watery taste. The common whip is red or pink, while the white whip or white jade whip is very rare. White jade whip was originally abundant in Southeast Asia and neighboring areas, but because people did not know the uses and health benefits of the fruit, they cut it down a lot, and now there are very few. White jade whip itself has high nutritional value, the yield is also large, but due to the extremely thin skin, easy to scratch when transporting, not many people want to trade. In Thailand, white jade whip is called a “cotton fruit”, which is considered a precious and valuable fruit. When exporting to China, the value of white jade whip doubled. Thai people do not often grow white jade whip, do not focus on this tree, so white jade whip is often harvested from trees that grow in the wild. In addition, according to Thai people, they often find white jade whip near temples and shrines, so they think that white jade whip is a very spiritual tree. According to gourmets, white jade whip not only has eye-catching colors, looks very beautiful, is also delicious to eat, and has more flavor than pink whip and red whip. Not only that, white jade whip is also considered to be sweeter, more watery and softer, even the elderly and children love to eat. Seen from a distance, white jade whips grow in clusters, hanging on branches, creating the feeling of transparent jade blocks, when backlit it looks even more sparkling. In Eastern medicine, white jade whip not only has high nutritional value but also has many different healing uses. Specifically, white jade whip is rich in protein, fat and carbohydrates, has an average sweet taste, has a cooling effect, a diuretic, and has a very good cure for cough and asthma. In addition, this fruit also has the role of clearing heat, nourishing the lungs, lowering blood pressure, used in summer to quench thirst and cool down very well. If mixed with rock sugar, it is even more delicious, children love it, helps with good digestion and increases appetite. And yet, white jade whip is rich in magnesium and calcium, the synergistic effect of these two elements can calm muscles and nerves, thereby helping to relax the body and mind, reduce stress and anxiety. People are soothed nerves, fall asleep faster.

Nourishing hair Beer is rich in B vitamins and silicon, important ingredients for healthy hair and stimulating hair growth. Pour a glass of beer on your hair, massage your scalp and leave it for 5 minutes, then rinse with cold water. Do this regularly, your hair will be smoother and longer. Helps firm and smooth skin Beer has antioxidants, which prevent skin aging. Surprisingly, this drink also enhances the skin’s self-healing ability, helping to tighten skin and reduce small wrinkles. Try making a beer mask by: Mix 1 tablespoon of beer, an egg white and 3 g of almond oil together, apply to cleansed face and leave on for 10 minutes. Rinse with cool water, you’ve got healthier, more beautiful skin. Help sleep well Hops – one of the main ingredients of beer, is a natural sedative. It is known as an effective remedy for insomnia. You can try this simple trick: Wash your pillowcase with an equal amount of water and beer. The fabric will absorb the aroma of the hops and help you fall asleep faster. Relieve foot pain Pour cold beer into the basin and soak your feet for a few minutes. The effervescent effect of beer will help aching feet relax after a long tiring day. Remove dead skin cells In addition to toning the skin, beer also helps to remove dead skin cells. As a result, your skin will become more even and brighter. Grab some strawberries and a few spoons of beer. Mix the ingredients together until you get a smooth paste. Apply to the face to remove dead cells and then rinse with cold water. This will help remove impurities from the skin and stimulate cell regeneration. Tender beef Beer is a great choice if you want to tenderize meat without changing its flavor. Put the meat in a plastic container and add some beer, marinate in the refrigerator. The next day you take it out and process as usual. The meat will be softer and will not lose its original delicious taste. Polishing furniture Pour some warm beer onto a soft cloth and rub over any wood surfaces that need restoration. The result will delight you as furniture becomes shiny and looks as good as new. Get rid of flies Pour some beer into the glass, cover with aluminum foil and make some small holes. The flies will be attracted to the smell of this drink and enter through the small hole, and they will never get out. You can also try this trick with slugs and cockroaches. Shine metallics Beer has a low acidity, perfect for polishing any metal objects, such as steel pots and jewelry. Just pour some beer on the cloth and rub it on the metal object. You can also soak objects for a few minutes and then dry them with a cloth, you will be amazed at how shiny your metal objects become again. Clean rusted screws The acid in beer can break down rust, making it easier to remove screws. Pour some beer on top of the rusted screw, wait a few minutes and try opening it again, it will work for sure.

If you are experiencing itching or redness caused by eczema or psoriasis, add 1 cup of apple cider vinegar to your daily bath water to fight inflammation, soothe itching symptoms. Hair shine After rinsing your hair, add 1 drop of apple cider vinegar to 1 cup of cold water and apply evenly to hair and scalp, massage gently for 5-10 minutes. Hair will be more smooth and shiny. To get rid of dandruff Apple cider vinegar has natural anti-fungal and antibacterial properties, so it can get rid of the white flakes caused by dandruff. Clean your scalp with a solution that mixes shampoo with 1/2 cup water and 1/2 cup apple cider vinegar to clean your hair. Rose water and shrink pores Illustration. Apple cider vinegar has the ability to balance the pH and act as an astringent, controlling oiliness on the skin. The natural alpha-hydroxy acids found in apple cider vinegar gently remove dead skin cells, making it easier for the skin to absorb the next skincare steps. Mix a mixture of apple cider vinegar and clean water in a ratio of 1:1 and use it as a toner before applying moisturizer to the skin. Moisturizing from head to toe Apple cider vinegar helps moisturize the skin, improve rough, dry skin. Not only can you use it for your face, you can also add a few drops of apple cider vinegar to your hand cream or body lotion to care for your whole body. Fix sunburn Apple cider vinegar helps prevent blisters, peels and at the same time minimizes swelling and redness caused by sunburn thanks to its anti-inflammatory properties. If you accidentally get sunburned after a summer trip, cover your skin with a soft towel soaked in a solution of 1 part apple cider vinegar and 4 parts water until the burning stops. Eliminate body odor Apple cider vinegar with antifungal properties helps mask odors effectively. Mix 1 cup of apple cider vinegar with about 4 cups of water to soak your feet for 15 minutes, the odor will completely disappear.

According to a seller, ginger flower buds, also known as forest ginger flowers, are picked by highland people. Therefore, many people who grow ginger downstream may never see it. About every 7 to 9 lunar month is the time to harvest ginger flowers, for mountainous people, this is a rare specialty because it only comes once a year. In recent years, this specialty flower has appeared more in Hanoi. Advertised as a strange, crispy and delicious dish with a cooling effect, in a short time, the price of this dish has increased to 60,000 – 65,000 thousand VND/kg. Many people found it strange that they bought it to try. Ginger flower buds are especially sold on online markets when in season. Housewives will also take advantage of ordering this specialty flower to eat, because there is only one season a year, and ginger flowers cannot be preserved for too long. On the cooking forum, dishes cooked from ginger flowers appear more and more. Ginger flowers are not only boiled but can also be fried with beef, seafood, roasted with chicken, and many people also stir-fry with bacon fat. However, after processing, many people were upset because they could only eat the flowers, the stem had to be discarded because it was very fibrous, not to mention the long and time consuming processing. It takes a lot of work, but when eating ginger flower buds, its taste is very difficult to eat. Not to mention, the strong smell of ginger like biting a piece of ginger into the mouth makes the eater not disappointed. Some people also have to admit, the more they eat, the more they feel like “cow chewing straw, because the body is very fibrous, the smell is black”. Feeling strange because ginger flower buds suddenly became “hot”, a person in Nghe An said that this plant is abundant in Nghe An mountains, but people rarely eat it, but often for medicine or for cattle. A wholesale dealer of ginger flower buds said that this specialty flower on the high mountain is very popular when in season, but there is only one season each year lasting about 2 months. The source of goods purchased depends entirely on the amount of flowers that people pick. Like last year, after deducting all expenses, she earns about 1.5-2 million VND/day. (According to GiadinhNet)

A lot of people have the wrong view that beautiful skin just needs to do many skincare steps, or use good, imported skin care products… However, a lot of women care for their skin carefully, but their skin is still not beautiful. Acne, aging, melasma still continue, especially if you choose or use inappropriate cosmetics, the skin will degrade and hurt. So what is the reason, the main reason is that women pay too much attention to external skin care but forget to take care of the skin from the inside. Because eating, living or supplementing with nutrients also makes the skin better or the skin deteriorates. The most obvious proof is that if you eat a lot of hot food, it’s easy to get acne, if you stay up late, your skin will be dull. Therefore, if you want to have bright white skin, smooth outside and strong inside, you must know how to supplement nutrients from the inside. One of the skin care solutions from within is using Dokova anti-aging skin whitening pills. The pill is extracted from nature, replenishes nutrients for the skin, helps stimulate collagen production, improves uneven skin tone, narrows pores, especially it will help whiten skin and even skin tone. body, not just facial skin like normal products. Anti-aging whitening pills. Optimizing whitening technology with 5-in-1 use in Dokova products In the past, skin care was extremely time-consuming and if you had poor skin tone, taking care of your skin or making-up concealer was also extremely time-consuming. However, when using Dokova anti-aging whitening pills, you will save time, effort and even the cost of buying dozens of skin care cosmetics. Dokova is the enthusiasm of leading Korean researchers with the desire to create an optimal skin care product, with 5-in-1 use. First of all, the main use is to whiten, improve freckles, dark spots and uneven skin tone, especially not only whiten the face but also whiten the whole body. Second, it is to solve the dilemma that is the worry of women, which is aging. Signs of aging such as the appearance of dark patches on the skin, uneven skin tone. Dokova supplements and stimulates collagen production to help skin stretch, limit wrinkles and sagging skin. Third, the problem that women “dislike” every time it appears is acne. Dokova also provides nutrients to help fight inflammation, clear heat, and prevent acne from appearing. Fourth, it is to create a “shield” to protect the skin under the sun and damage from UV rays. Unlike using sunscreen, it only protects the skin for a certain period of time, and must be reapplied after 2-4 hours of use. Dokova will create a strong skin barrier that protects the skin from deep within. Fifth, Dokova not only adds Collagen, but it also helps to regenerate and produce Collagen. Collagen is the premise to help you own youthful and smooth skin. Thanks to the optimal use in 1 product, this is also the reason why Dokova pills are trusted and used by many women. Dokova is the reliable choice of Vietnamese women Dokova – the companion of women. Currently on the market there are many lines of whitening products, but Dokova is more prominent because of its outstanding use by ingredients and technology of the product. This is also the highlight that makes customers believe in the product. Dokova is extracted 100% from nature. Ingredients such as Ginseng, Deer Antler Velvet, Glutathion extracted from Milk Thistle, Cauliflower, Collagen from deep sea fish fins… These are precious ingredients that have very good effects for healthy and beautiful skin. From inside. Another remarkable point of Dokova is the exclusive technology transferred from Korea – Technology “Depending on pigment cells” – Korea’s most modern whitening technology. In addition, with a team of experts and modern production lines of Korea is also one of the plus points of the product. Customers with beauty needs can refer to information about Dokova skin whitening pills here: https://dokova.kr/shop/vien-uong-trang-da-dokova/ Products are distributed by Lady Care Import-Export Trading Service Co., Ltd Address: 76 Nguyen Thi Nhung, Van Phuc Urban Area, Hiep Binh Phuoc Ward, Thu Duc District, City. Ho Chi Minh Hot Line :0888117888

Middlemist Red is the rarest flower in the world. You can certainly only see it in two locations: a greenhouse in the UK and a garden in New Zealand. The flower is named after John Middlemist – who brought it from China to England in 1804. Photo: Haiku. This variety was gone for about 16 years (1804-1820) before it was seen planted in the camellia garden of the Duke of Devonshire. He placed it in a 91-meter-long greenhouse in the Chiswick House mansion. This is also where you can see this flower in the UK. Photo: Chiswick House. In the 19th century, the site was ruined after a bombing. Fortunately, the rare camellia variety is still alive. Those who have seen it describe it as having rose-like petals and a characteristic pink color. Photo: Alamy. If you want to see Middlemist Red in full bloom, you’ll have to wait until next spring. Pictured, Chiswick House, where the world’s rarest flower is grown in England. Photo: Tripadvisor. According to WOMS, this precious camellia variety has many good effects on health. It helps prevent oxidation, strengthens hair, acts as a natural skin moisturizer… This flower is often used to make expensive cosmetic sets. Photo: Englishtense. Some people believe that the rarity of Middlemist Red is not as rumored. The proof is that John Middlemist once sold it to ordinary people when he brought it from China to England. Therefore, it may have existed in someone’s garden without this person knowing. Photo: Standard UK.

Planting trees: Not only sun protection for the house, trees also have decorative uses. Small houses and apartment buildings can grow vines on the walls, balconies, railings, and windows to shade the sun. In addition, you can decorate small pots/pots of plants in the house. Close the door when the sun is hot, open the door when the sun is off: When the sun is hot, don’t open the door because the heat from the outside can affect the inside of the house. When the sun is out, open the windows and doors to let in the natural wind to both cool the house and blow away the polluted air inside the house. Design 2 windows in 1 room: Nowadays, house designs always prioritize installing 2 windows in 1 room. This way we can create conditions for natural wind to circulate in the house. The outside wind blowing in at one door will blow the dirty indoor air out at the other door. This way both combats heat and cleans the indoor air. Keep the house clean and airy: Keeping the house clean is also a way to fight the heat. Besides, every time you clean the house, you should remove unnecessary items. This will make the house more airy and prevent heat accumulation. Attention curtain: Curtains are considered as the second layer to block sunlight and heat after windows or doors. This anti-heat solution is considered extremely effective and very easy to apply. Using an exhaust fan: The ventilation fan has a significant difference because this electrical device is constructed with a motor that rotates in the opposite direction to help draw air to the outside. The fan is suitable for all rooms in the house. Using insulating film: On the market today, there are many types of specialized insulation films. This type of film has a fairly effective insulation effect, so you can use it to stick on glass doors instead of curtains. Limit heat emission: When used, electronic devices will emit a certain amount of heat, thereby increasing the room temperature. Therefore, it is necessary to rationalize the use of electronic devices. For example, when leaving the house you should turn off the fan, turn off the air conditioner; do not turn on the kettle, the iron is in the air-conditioned room. Invite readers to watch the video: Unique yearbook photos. Source: News VTV24.

Illustration. For hundreds of years, people in Malaysia and Indonesia often use materials from the stems, seeds and fruits of rambutan as traditional medicine to treat a number of diseases such as high blood pressure, diabetes… Because rambutan is rich in protein, carbohydrates, good fats, vitamin C, iron, phosphorus, calcium, copper, manganese, potassium, iron, tannins, pectin, polyphenols and flavonoids. Extra energy Because rambutan fruit contains a lot of water, carbohydrates and proteins with the function of providing energy for the body to function. Moreover, rambutan also makes you less tired and prevents bloating. Prevent cancer The abundant vitamin C content in rambutan also helps the body absorb iron and copper minerals more easily. In addition, the active ingredient gallic acid in rambutan fruit acts as a strong antioxidant, helping to eliminate free radicals that damage the body and prevent cancer. Weight loss With high fiber content and low calories, rambutan is very suitable as a diet for girls who want to lose weight. Because, eating rambutan will help you feel full for a long time, thereby controlling hunger and effectively supporting your weight loss plan. To lose fat, beautiful skin you can eat rambutan seeds raw or roasted and then mixed with other foods. Moreover, rambutan also makes you less tired and prevents bloating. Skin beauty Because rambutan contains a lot of water and antioxidants, it also works to make the skin soft, smooth and healthy. Hair beauty When your hair lacks vitality, you can fix it by crushing rambutan leaves and mixing a little water, applying this mixture to your hair for about 15 minutes. The active ingredients in rambutan leaves will help your hair to be healthy and beautiful every day if used regularly.

Illustration. In the hot summer, lemon is a great refreshment, lemon also has many health benefits: weight loss, skin beauty, digestive support, vitamin C supplement, etc. Many people have applied this way, they are completely surprised by the miraculous weight loss effect from this lemon. Many stars and models have chosen a natural method of losing weight with lemon: singer Beyonce or sexy girl Lee Hyo. In particular, Beyonce lost 5kg in just 2 weeks using a natural, inexpensive but highly effective lemon weight loss method. Honey lemon Materials to prepare: – 2 fresh lemons – 1 tablespoon honey – 300ml of warm water Doing: Squeeze lemon juice into a glass of warm water, then add honey and stir well to enjoy. You should drink this glass of weight loss water 45 – 60 minutes before going to sleep to achieve optimal results. Diluted lemon Preparation materials: – 2 fresh lemons – 2 liters of filtered water Doing: Put filtered water into a glass jar, squeeze lemon juice in and stir well. You drink this water throughout the day, especially, should drink 1 glass before main meals to support rapid weight loss. Note when using lemon juice to lose weight Drinking lemon water cannot help you lose weight without changing your diet. Eat less starch and sugar, increase fiber and drink plenty of water. – Do gentle exercise every day for 30 minutes to burn excess energy. – Do not snack when following a weight loss diet with lemon juice. – Do not abuse lemon juice because the acidity in lemon can cause stomach erosion. People with a history of stomach disease should pay special attention, if they see epigastric pain, heartburn, they must immediately stop.

Did you know that water accounts for 70% of body weight and it has extremely divine effects? Besides health-related functions, water also has a great effect in beauty. Especially those over 30 who are having problems with skin aging will also improve if they know how to drink water properly. The beauty method is worth only 0 dong but few people pay attention to it. Many women know how to combine different beauty treatments that affect both the inside and the outside to make the skin even, bright and smooth. 1. The role of water The time of summer is when the skin is prone to problems such as darkening, easy to acne, oily, … So now you also need to pay more attention to the skin care and nourishment cycle. Before thinking about expensive beauty methods, drinking water properly will also help you get smoother and more vibrant skin. Drinking enough water has many roles for the skin, typically keeping the skin hydrated. Water, after being received through the esophagus, will enter the stomach and intestines. 90% is absorbed by the small intestine, the remaining 10% is transferred to the large intestine. Next, water is absorbed directly through the epithelial cells that cover the intestinal tract and travel to other parts of the body. The skin will be the place to receive the cooling of water from deep within. Drinking water first will help maintain the necessary moisture, giving the skin a rosy glow. So if you do not provide enough water for your body, your skin is also prone to darkening and less fresh. Next, drinking enough water every day also helps speed up the healing process of sunburned skin. This is also one of the significant effects of filtered water that women are very interested in. The reason drinking filtered water can heal sunburned skin is that they can rehydrate so that it can make the skin beautiful again. So just maintain the habit of providing this “cheap” drink to your body, your skin will also be “fragrant”. Besides filtered water, you can also use fruit juice to make your skin more beautiful and bright. For women, skin aging is a common concern that haunts many people. The common manifestations of this condition are the appearance of crow’s feet, age spots, wrinkles, sagging, … And you know, besides skin care products to avoid premature aging, the Drinking water is sometimes the most beneficial effect. Practicing the habit of drinking enough water has a strong impact on the skin to help reverse the aging process, “hide” the evidence that accuses you of “stopping” every day. And the final destination is to help you stay radiant and beautiful. When you drink enough water as recommended, your skin will feel the delicate “care”. The skin will be healthy from deep inside and manifest on the outside with a smooth, smooth glow that makes others love it too. 2. How much is enough and what is the right way? Water has so many benefits but not everyone… knows how to drink water properly to be beautiful. Drinking too much water will affect and put pressure on the heart and kidneys. At the same time, it also dilutes the electrolytes in the blood and leads to more serious things. So you should only drink the right amount of water with your body mass index of 40ml/kg of body weight. When drinking too little water, your body is also easily tired, especially looking at the skin is also very lifeless. So this is also an important note for sisters. Besides, you also need to choose a comfortable position when drinking water, not drinking in a hurry and rushing. The ideal for girls is to sit and drink water in small, slow, regular sips so that the water can go to the organs in the body in the most “stable” way. Sitting and drinking in the right posture does not adversely affect the health of women and increases the ability to take care of the skin. Paying attention to the schedule of drinking water also helps you get a scientific and effective habit in taking care of your body and skin. This also helps you not forget to drink enough water throughout the day. Applying these 5 suitable times to replenish water will help you maintain good habits. With these notes, it is certain that women over 30 will feel more secure about this cheap but necessary skin care. Hope you will get the most effective skin care in summer days!

Illustration. When buying a moisturizer, not paying attention to the ingredients is a mistake. You should research and buy creams that contain hyaluronic acid, lipids or ceramides. Forget the skin around the eyes The skin around the eyes is thinner and more sensitive than other areas, so care needs to be careful. If you arbitrarily choose a poor quality cream, it can seriously affect this skin area. Therefore, when buying moisturizers, you only buy products that have been tested and meet quality standards. Let the skin be too dry when applying the cream To get the most out of your moisturizer, don’t apply it when your skin is too dry. Because water will help the skin retain moisture longer. The best way, after washing your face, do not dry your face and apply the cream while the skin is still slightly damp. Apply moisturizer on dry skin For maximum effectiveness, a moisturizing lotion should be applied before the water evaporates. After showering, pat the skin dry – do not rub. Facial skin will not have too much excess water but will be slightly damp before applying moisturizer. Use moisturizer infrequently Moisturizer should be used at least once per day to control skin moisture. Imagine the skin as a brick wall, the cells like the bricks and the surrounding fat like the mortar that holds the bricks together. This link can be strong, but there are many damaging factors including cold weather, hot water and substances that are harmful to the skin. Age is also a factor, as lipid sources decline. When the ‘mortar’ layer is damaged, the skin loses its function as a moisture barrier. Excessive abuse Using too much cream does not increase the effectiveness as people think, but will make your skin secret, oily, make the effectiveness of the cream significantly reduced, and stimulate acne-prone skin. Dermatologists recommend that for a cream-based moisturizer, each time we only need to use a small amount of corn kernels (corn), dot it on points on the face such as forehead, cheekbones, chin… then apply. circle outwards, helping the cream spread evenly and penetrate better. As for serums and essences, you only need 1-2 drops to be enough for your skin. Depending on the manufacturer’s instructions, use 1-2 times in the morning or evening.

You can effectively lose weight with butterfly pea flower tea. Image source: Internet According to many research results, butterfly pea flower tea has the effect of preventing fatty liver disease and reducing belly fat. While fatty liver is also known as one of the diseases associated with overweight. Butterfly pea flower tea contains an important compound called catechin EGCG (epigallocatechin gallate), which enhances metabolism, thereby making calories in the body to be burned faster. Compared to other types of tea, the EGCG content in butterfly pea tea is especially abundant, so it has a faster and more obvious effect. In addition, the antioxidants in butterfly pea flower tea have anti-inflammatory and diuretic properties that can help purify the body as well as reduce excess water accumulation in the body. If you want to control your weight, you can enjoy this tea after a meal to purify the body and boost metabolism. How to make butterfly pea flower tea Resources: About 500 ml of boiling water Honey Juice of 1 medium lemon 6 teaspoons dried butterfly pea flower Preparation: Add boiling water. Wait a few minutes for the tea to turn dark green. Finally add honey and lemon juice.

Consumers should buy cotton makeup remover with 2 cotton sides sewn together in the form of bags or tightly pressed so as not to stick to the skin during use. Makeup remover is an indispensable product in the skin care process. Photo: Elle. Uses of cotton pads Makeup remover cotton is used to clean the skin, when combined with makeup remover oil will gently remove makeup. Cotton pads can be used to absorb sebum on acne-prone areas such as forehead, chin, and excess oil around the nose. Cotton makeup remover is also used as a moisturizing mask, helping to retain water and moisture for the skin. Besides, the product will promote the effect with the nutrients contained in the cosmetic in an optimal way. Towels should be washed after use. However, in the cleaning process, it is also easy to contact bacteria and expose it to the outside environment, creating conditions for dirt to stick. Cotton makeup remover is also chosen by many people as an alternative, because the product is specialized for the skin and can provide better protection than cotton towels. Makeup removers have many different uses. Photo: Cosmopolitan. The harm behind the makeup remover In addition to being used for the skin, some cotton pads contain ingredients that help remove all the facial oil, makeup, and dirt. When used, users are rubbing bacteria, causing irritation to the skin and worse, pushing dirt and bacteria straight into the pores on the face. Besides, wiping too much makeup remover cotton will hurt and create many wrinkles on the skin. Using makeup remover cotton with too fibrous or rough material will adversely affect the skin. Most pipe cotton is made from fibrous plastic and takes hundreds of years to decompose. Many people have a habit of putting used makeup remover cotton in the toilet, which easily causes environmental problems, as well as clogs the wastewater treatment system. According to studies on makeup remover cotton, 93% of the cause of sewage system blockage is due to wet wipes and cotton swabs. Used products will be dumped into the sea, polluting the water environment and marine life.

Ice saves the soup with a lot of oil and fat and helps the cold rice become more flexible. Reduce bruises When you have just been bumped and bruised, do not apply heat or oil. At this time, ice should be placed on the wound to reduce bruising and swelling. When applying, you should cover the ice with a soft cloth, avoid placing it directly on the skin. Make green boiled vegetables more crispy In order for boiled vegetables to keep their beautiful green color, when cooked, remove the vegetables and immediately drop them into a bowl of ice cold water. Low temperatures will cool vegetables quickly and retain their beautiful green color. Such vegetables will also be more crispy. This method can be applied to tubers, beans, asparagus… With meat dishes such as chicken, boiled duck, soaked in ice cold water after cooked to help the meat become firmer and not darken. Make cold rice more flexible When reheating cooled rice, add an ice cube on top. Cover the pot and press the cook button as usual, and wait until the pot switches to keep warm mode. During the process of heating the rice, the ice cold water will melt and make the rice grains soft, not dry. Steam also prevents the rice from burning at the bottom of the pot. Help bitter melon more crispy You just need to put a few ice cubes under the plate and arrange thinly sliced ​​bitter melon on top, it will make the bitter taste of the melon reduce, the piece of melon is also more crispy. When eating raw bitter melon with shrimp, it will be more fleshy and sweeter. Rescue for a soup with a lot of oil and fat When your soup is too oily or greasy, you can simply place ice inside a large ladle or . Then, gently glide the bottom of the ladle over the surface of the soup pot. The scum layer that encounters low temperatures will stick to the ladle. As a result, your soup pot is clear, without any fat. Kill death celk In addition to exfoliating cosmetics, there is also a natural beauty method at home that is using cucumber or fresh milk. These ingredients you grind with a little water and put in an ice tray in the refrigerator, wait a few hours. Then take out the ice and massage it on your face gently, the rough surface of the stone will help remove dead cells, and provide nutrients to the skin contained in the stone. Because the stone also has a great use to help rejuvenate the skin, remove wrinkles and make your face more radiant. Therefore, in the morning, instead of washing your face with normal cold water, use ice cubes to clean, try and feel the difference on your face. Reduce toilet clogs According to the experience of many women, putting ice cubes in the toilet will help limit the blockage of pipes, minimizing the amount of bacteria that can penetrate. This method is used quite commonly in public toilets because of the large number of people using it.

Recently, the social network shared a series of pictures of a wonderful hydroponic vegetable garden of a Vietnamese man living and working in the US. Green hydroponic vegetable garden According to research, the owner of this garden is Mr Nguyen Xuan Vuong (born 1974) currently lives in Iowa (USA). The garden with many kinds of green vegetables, in addition to providing food for the family, also gives Mr. Vuong an ideal working space, close to nature. Mr. Vuong’s workspace meets the “green” standard. Mr. Vuong’s garden has an area of ​​​​about 20m2, with part of the greenhouse growing hydroponically and the outside growing traditional soil. “Because the place where I live is a temperate area, with snow cover for 3-4 months, very cold in late autumn and winter (-5 to -20 degrees Celsius), so planting is only done in the summer for more than 4 months. Therefore, most plants are nursed before the crop in a greenhouse until the weather is favorable to bring them out. The most in the garden is hydroponic farming, there is also a combination of symbiotic fish farming, “said Mr. Vuong. Mr. Vuong said that hydroponics is a convenient, clean and safe farming method in greenhouses. He can grow almost all kinds of trees and vegetables, including Vietnamese vegetables, in greenhouses in the middle of the cold snowy season in temperate regions. “Hydroponic plants grow without soil, so it is convenient for relocation, saving space, creating more cool, close to nature space for the family. More importantly and also the biggest motivation when creating my own garden is to create an environment that guides my daughter to know the origin of how to get the food she eats and she is cared for and harvested successfully. fruit,” said Mr. Vuong. Although only 7 years old, his daughter thanks to gardening with her father, so she knows almost all kinds of Vietnamese vegetables and fruits. The climate in the area where Mr. Vuong lives has 4 seasons, the harshest is winter, so keeping warm and stabilizing the garden’s temperature is not easy. He had to reuse plastic tubs of water and CO2 from the fireplace chimney to allow the greenhouse garden to retain heat during cold nights. Thanks to the careful care of the garden, Mr. Vuong always has Vietnamese vegetables and fruits for daily use, even very convenient during the time of social distancing against Covid-19. “I have been living in the US for 30 years now. Daughter loves Vietnamese vegetable and melon soup. The baby is conscious of eating a lot of green vegetables for each meal and his wife also often cooks Vietnamese meals, “said Mr. Vuong. Mr. Vuong’s vegetable garden not only serves clean food for his family, but is also shared with neighbors and friends. At the end of the summer, he harvested a lot of vegetables and fruits, and he also brought them to the local food place, the church so that anyone who needed them would come and get them. This is also how Mr. Vuong teaches his daughter about the spirit of sharing with everyone around.

Multi-purpose paper is known for its ability to absorb. Especially, it absorbs oil from fried and fried foods to make the food more crispy and delicious. But in addition to fried foods, multi-purpose paper can also absorb oil from other foods such as broth, or simply a bowl of soup. Fill the bowl with soup, then slowly place a tissue over the water. The fat on top will be sucked out and when the tissue is removed, the soup will be clearer. Illustration. Wrap vegetables to keep longer Freshly purchased vegetables only stay in the refrigerator for a few days and then begin to wilt and rot. That’s because the vegetables are in direct contact with too much cold, steam and moisture. When facing this problem, let’s use multi-purpose paper with water absorption and cold resistance to help prolong the life of these fresh vegetables. If herbs such as basil, coriander, lettuce, etc. , or even peppers, wrap in paper towels before storing in a zip-lock bag or airtight container to refrigerate. It will help extend the shelf life of these vegetables by a week. Used to replace the lid of the box in the refrigerator Before microwaved food, stains and odors from these foods will spread through the microwave. Use multi-purpose paper instead of the lid. The multi-purpose paper can absorb grease or food stains. When you’re done using it, you can immediately put it in the bin without any cleaning. Cooking meat Whether you grill meat in a pan or bake it in the oven, it always leaves behind a lot of grease. To solve this problem, you can use multi-purpose paper to help. Just place it on the bottom before placing the roast on the plate.And put on another layer before putting it in the oven.The multi-purpose paper will absorb the oil so it won’t spill.The pork belly will be dry, crispy and delicious. Not as greasy as before. So you have a delicious dish to treat the whole family. Make the sugar not clump When you open the can of sugar, you find the sugar is hard to scoop, so don’t use a spoon to press or scrape the time. Because we already have an easier way than slowly pouring the sugar into the microwaveable box, Then pull out a paper towel and gently sprinkle or pour enough water. Finally, close the lid of the box before putting it in the microwave for about 30 seconds, when you take it out, you will see that the sugar is no longer lumpy. Clean carpets and upholstery If the stain is unlucky on carpets or upholstered household items, multi-purpose paper is a great help. Because if it’s a fresh stain, use the paper to absorb it and then proceed to clean it. For long-term stains, you can combine with many different cleaning solutions by placing a paper towel on the stain and pouring the detergent in. After a while, the multi-purpose paper will gradually absorb the dirt. remaining. Make dried flowers Folding flowers in books is a popular, easy and inexpensive way to make dried flowers. All you need is a thick book and dry, oil-free paper. All-purpose paper is the perfect paper.Previous When placing the flowers on the top of the book, place 1-2 layers of tissue paper on top and bottom to absorb moisture and stains from the flowers so that they do not stain the book. After about 2 weeks, the flowers will open, dry and take shape. nice body./.

Clean skin, prevent acne Because lemongrass has a lot of vitamins and minerals, when used, it will work in reducing acne, helping to tone muscles. You should cook lemongrass water to steam your face every day to achieve the best effect. Lemongrass washes away dead cells on the surface of the skin and tightens pores, steaming face with lemongrass helps the skin to develop comprehensively, healthier, and regenerate faster. Fades dark spots and helps skin heal faster Lemongrass is also proven to reduce the appearance of bruises on the skin, the skin becomes brighter thanks to the antioxidants present in lemongrass. According to some studies, lemongrass has the ability to promote skin healing just like turmeric. The photo illustrates some of the uses of lemongrass. Graphics. Natural Light Whiten skin Lemongrass contains a lot of essential oils so it is very good for the skin and hair care process. Moreover, lemongrass has antibacterial properties, rich in antioxidants that help prevent skin aging, wrinkles and solve problems of folliculitis, cellulitis to help you get brighter and smoother skin. Steam your face with lemongrass combined with perilla Perilla leaves contain aldehydes and limonene essential oils, so when using perilla leaves for steaming, it will help the face sweat, release toxins in the body and regenerate cell tissues. If you have melasma, bruises, steam your face with lemongrass and perilla leaves to be able to improve and fade melasma to make your skin whiter and smoother. Lemongrass helps relax the mind, eliminate toxins in the body After a long day of stressful work, facing enough pressure in life, you can relax your mind by steaming your face with lemongrass juice to relax your body the most. The scent of lemongrass is like a natural sedative to help you ease your worries and worries. According to Labor

Common problems with the skin The ancients have a saying “the best face is the best skin”, however, not everyone is fortunate to have an initial healthy, ruddy skin, but many people with skin problems can be mentioned such as: Skin shows signs of oxidation, signs of aging, is aging
Skin lacks moisture, large pores
Dull, dark, rough skin
Uneven skin color Skin care is so important that not most people know how to take care of it properly. Therefore, we need to grasp the skin condition we encounter and take methods to improve it. To promptly remedy skin conditions, we must know what causes these problems. Common skin problems. There are several specific causes of skin conditions Poor skin, loss of elasticity, dryness … due to many reasons, but there are a number of common causes such as: Due to age impact
Due to the habits of non-scientific activities such as staying up late, smoking, drinking alcohol, beer, eating inappropriately, …
Stress, prolonged stress
There are hormonal changes in the body
Skin frequently exposed to sunlight, electronic equipment Bling Skin Astaxanthin Plumping Mask – The secret to healthy, beautiful, white skin Skin care is very important to have a firm, moisturized, bright white skin. Understanding that problem, leading beauty experts have researched the Bling Skin Astaxanthin Plumping Mask Astaxanthin Mask – a super effective mask product right after the first 3 times of use. Astaxanthin stretch mask products are exclusively distributed by Cimer Investment and Development Company Limited. Astaxanthin Cimer Ball Mask The jelly-like texture provides great benefits to the skin The Cimer Ball Astaxanthin Mask is textured in the form of a jelly instead of a regular paper form. The texture of the surface is soft, light, and it soothes and cools quickly in cases of dehydrated skin, helping to nourish and strengthen the skin’s moisture without overloading and squashing the skin. Furthermore, the jelly-like structure keeps nutrients from being lost and evaporates and keeps nutrients until the skin has fully absorbed and organic materials, dissolved in water. Jelly mask helps to restore, improve skin quickly after an overnight or long trips. The superior ingredients in the Bling Skin Astaxanthin Plumping Mask, combine to create a product to help women regain their vibrant skin such as: Astaxanthin, HA, Vitamin B3, Witch hazel, Extract Red Pine Extract, Aloe Vera Extract, … In which, the most prominent ingredient is Astaxanthin, which protects the skin from the harmful effects of UV rays, sunlight, oxidative degradation, and increases elasticity. Heals and moisturizes the skin. In particular, this essence helps to fight wrinkles, pigmentation spots, freckles and prevents the risk of skin cancer, making the skin bright, smooth and shiny. Astaxanthin – A precious essence that helps with skin care. Bling Skin Astaxanthin Plumping Mask has a great effect: intensive care and moisturizer, provides nutrients to help smooth the skin, supports stimulation of collagen production, antioxidants and effectively prevents aging. How to use Astaxanthin Mask effectively Step 1: Clean face and hands Step 2: Apply a mask to fit your face, hold for about 30-45 minutes. Step 3: Wash your face with cold water Use according to a course of 2-3 weeks continuously to hydrate the skin. Maintain use 2-3 times / week. Bling Skin Astaxanthin Plumping Mask is suitable for many conditions: Dull, coarse, and poorly smooth skin
Dry, dehydrated skin, and large pores Uneven skin color
The skin is showing signs of aging Bling Skin Astaxanthin Plumping Mask is the perfect choice for women in their skin care. Bling Skin Astaxanthin Plumping Mask Information Made in: Joint Stock Company commercial services B – Cos Group Address: Cluster 8, Ngoc Tao Commune, Phuc Tho District, Hanoi City, Vietnam. Responsible for bringing products to market: Cimer Investment and Development Company Limited Address: Apartment 10/2, Evelyne sub-area, ParkCity urban area, Le Trong Tan Street, La Khe Ward, Ha Dong District, Hanoi.

Keep clothes color in the machine wash: If you are worried about your clothes getting duller and duller by washing with your washing machine, sprinkle a teaspoon of black pepper on your clothes before you start your washing machine. Black pepper will help keep clothes light in color and prevent fabric color from fading to other clothes. Cough relief: You can fight a productive cough with a cup of black pepper tea with honey. Black pepper improves blood circulation and dilutes phlegm, while honey helps to relieve itchy throat and has a mild antibiotic effect. Smoking cessation: Studies have shown that when smokers smell the smell of black pepper oil, they are less likely to experience cravings. If you are trying to quit smoking, put a drop of black pepper oil on a cotton ball and smell it every time you feel cravings. Decongestants: Black pepper has a natural decongestant effect thanks to chemicals that stimulate the nasal membranes to release thinner mucus, thereby helping to clear the sinuses. Put 5 drops of black pepper oil and a little eucalyptus oil in boiling water and steam with the mixture above. Soothe muscle aches: Massaging the muscles with black pepper oil after exercise will help reduce the pain of muscle aches. Black pepper oil is considered a natural heating agent because it improves blood circulation to the affected area. Indigestion Treatment: Using black pepper in cooking is very beneficial for your sugars. Black pepper aids digestion by stimulating the stomach to secrete hydrochloric acid, which helps to break down food faster. Skin care: Black pepper has antibacterial and anti-oxidant properties, thereby having a cleansing effect. Pepper also helps increase blood circulation, helps blood circulation to the face of the face, opens pores and makes it easier for you to clean the skin. You can use black pepper to exfoliate your skin. Heal scratches: Many people believe that black pepper is effective in stopping bleeding in open wounds such as cuts or scratches. Black pepper has antibacterial properties and is believed to have faster blood clotting.

Grapefruit juice is used for weight loss Grapefruit juice is used to lose weight fast. Studies show that the enzymes in grapefruit have an effective fat burning ability. By reducing insulin levels, the body will limit excess fat accumulation, especially in the abdomen. In addition, the high calorie and fiber content in grapefruit will keep you feeling full for longer and curb cravings. In addition to normal eating grapefruit, you can customize grapefruit with many food recipes and drinks to help with weight loss. Grapefruit juice when combined with honey not only works for fast fat loss but also effectively treats acne. A mixture of grapefruit, lemon and oats helps treat acne and fade pigmentation, freckles Seemingly discarded, but grapefruit peel or essence in grapefruit peel is the most expensive ingredient to help “eliminate” acne on the face or even body acne. Therefore, many people have used grapefruit peel to whiten baths as well as treat acne without leaving dark scars. The reason that grapefruit peel effectively treats acne is because it contains many substances such as essential oils, pectin, naringin, peroxydase enzymes, amylases, ramnoza sugar. To treat acne, you can make your own grapefruit peel mask by as simple as the following. Wash the grapefruit peel and boil with squash, add a few drops of honey. Then store in a glass jar for use. Just apply 2-3 drops of oil on the skin needing acne or melasma, soon you will see the miraculous use of this mixture from this grapefruit peel. Wrinkle removal Crush the grapefruit, give a suitable amount of milk, use a mothballs to make it look like a paste. Apply the mixture to the face, and let the mask soak into the skin for about 20 minutes, then rinse the face to avoid the acid in the grapefruit that will damage the skin. Sunscreen Grapefruit peel will reduce the incidence of wrinkles, freckles caused by hyperpigmentation, as well as black and whiteheads, dry, itchy skin, and various problems caused by constant sun exposure. In particular, because it contains lycopene, grapefruit peel also prevents skin cancer caused by ultraviolet rays.

This year, the laced swimsuits are very popular with Vietnamese stars. The fragility and charm of these designs must be said that the level is max, but the safety for the wearer when going to the pool is extremely little. Imagine if the wave is a little big, hit a little hard, is it easy to slip away … The swimsuit is outstanding, the beauty is irresistible, but the safety when entering the water should be reviewed. Ngoc Trinh possesses many daring designs, tied with suspended rope that seemed to fall slightly. Once, long legs still burned the public eye with a tiny, tiny design. Sam thoroughly shows off the hot curves in the type of tie, this design is somewhat firmer than the above beauties. Practicing diligently, it is not difficult to understand when Phuong Trinh Jolie often chooses super open swimsuits when taking photos on the pool. This stringed knit shirt is super attractive but also easy to deflect when hit by the waves. Tuong Linh is as beautiful as a statue with a super hot design, with true summer color tones. Another set of wings with brilliant patterns Chi Pu also owns many types of lanyards, lightly touching and falling. Swimsuit design mixed with long jacket with super “hot hit” animal skin texture this summer. Quynh Anh Shyn also owns many tiny bikinis in a wardrobe … The baby pants did not look like they did not know how to go in the water.

Illustration. Applying coconut oil to your hair before shampooing can help reduce damage during washing and when hair is wet. After washing your hair, you can also apply a thin layer of coconut oil to make the hair softer and smoother. This reduces the amount of friction caused by styling, making your hair less frizzy and brittle. With everyday effects on hair like styling, brushing, weather and pollutants can damage the hair, making it harder to grow long hair. Coconut oil will play the role of helping you grow hair faster, shiny and shiny. To get the most out of coconut oil, apply it on your hair regularly. Coconut oil is very effective in moisturizing hair and reducing breakage; protects hair from protein loss and damage when hair is wet; protects hair from environmental damage such as wind, sun and smoke. From there, the hair grows faster and smoother. Illustration. Sun protection and dandruff treatment is an unexpected use of coconut oil. With a sun protection index of 8, when applied to hair, coconut oil can help protect hair from sun damage. In coconut oil, it has antibacterial properties and helps treat dandruff caused by yeast or yeast overgrowth on the scalp and hair. Hair treatment with coconut oil at home is very simple and easy to do. You take about 10ml of coconut oil, use a cotton swab to absorb evenly over the scalp and hairline in a circle from the top of the head and slowly spread to the end of the scalp. Coconut oil will penetrate deeply, providing nutrients and moisture needed for hair roots and scalp. You can also use a small tooth comb to brush the coconut oil on your hair, helping the coconut oil to be absorbed evenly, avoiding hair from clumping. Then, use your fingers to gently massage the scalp for about 10 minutes to allow the coconut oil to penetrate deeply into the scalp. Illustration. Besides, you can incubate your hair with coconut oil. Take a suitable amount of coconut oil for your hair, 3-5 teaspoons, warm it up and apply it to your hair. Apply the coconut oil evenly and gently massage with your hands for at least 5 minutes so that the oil is evenly absorbed from the base to the tip. Then, proceed to wear a hat or towel to incubate hair. Finally, wash your hair with water and shampoo. Note, after washing your hair, you should limit the way out because the impact of sunlight and dust will reduce the effects of coconut oil. Alternatively, you can combine coconut oil and honey to nourish your hair and treat hair problems or combine coconut oil with picture juice to moisturize your hair. Coconut oil is great for dry, frizzy and split ends. So, if you have oily hair, when using it with coconut oil, be careful not to keep coconut oil for too long, use moderate amount of coconut oil or add lemon juice to coconut oil in a ratio of 1: 2 when use. After you finish covering your hair with coconut oil, you need to wash your hair thoroughly with water. Illustration. After washing your hair, let your hair dry naturally, do not use a hairdryer to dry your hair and make it easier to fall out. When using hair dye, you can also add a few drops of coconut oil to the dye bottle before using it. Coconut oil will help you reduce the damage caused by chemicals.

At the same time, nicotinic acid constituted during coffee processing also acts as a vitamin for a healthy body. Regarding the effects on women’s skin beauty, the caffeine component stimulates the circulation of blood vessels to smooth skin, remove dead cells. Some other information is that coffee is not only a face mask, bright skin, but also advice is a useful hair care cosmetics and available in the kitchen. Coffee can be used as a hair mask, bringing a healthy, shiny beauty, and the antioxidants in coffee also help the hair follicles to be healthier, thereby helping the hair to be smooth and recover from damage. . However, according to some doctors, the above information is not correct and coffee does not really beautify the skin as people think, it can even harm the skin. Normally, the skin of the face is the thinnest area on the body, especially the thinner the skin around the eyes, so staying up late, crying, and being angry can cause swelling around the eyelids. The outermost layer of skin (the horny layer) is where cells die and are replaced by underlying cells. It contains moisturizers for the skin, helps soften the skin, keeps it moist, and is a place to directly show skin health. As we age, the rate of change in the horny layer decreases. For example, baby skin changes every 14 days. When we are 20 years old, our skin changes every 28 days. When we are 40 years old, our skin changes every 50 days. Therefore, to have skin beautification and rejuvenation, skin needs to be changed faster, but of course at a moderate rate with the age of the body. A mask is one way to increase skin moisture and increase the exfoliation of dead cells. Any mask with a moisturizing effect or lotions can do this well. With coffee masks, like other masks, it has a moisturizing effect when applied, so it will have some certain effects. But to date there are no studies showing that coffee beans reduce eye fatigue or whiten skin. There are also no studies showing that coffee masks can improve hair. The danger point is the preservatives and impurities in the coffee powder. You should remember ground coffee powder to drink should have all the five flavors including oil, corn kernels, preservatives … not to mention honey (germs and impurities). At the same time, everyone has a different skin type (oily, dry, mixed, ..) so there will be different types of masks for each person, not everyone will be good with coffee masks. Before using any product, you should thoroughly understand whether it is natural but sometimes not necessarily safe, especially when using these ingredients to beautify the skin, as it can cause side Effects.

1. Detox oranges and blueberries Benefits: Oranges contain a lot of vitamin C, firming skin, curbing appetite, promoting metabolism. Blueberries are rich in fiber and antioxidants. The 2 types of results combine to provide an easy-to-drink, delicious, nutritious and detoxifying detox formula for your daily use. Directions: Wash oranges and blueberries. Cut oranges with the peel cut into thin slices, and blueberries cut in half. Then, you put everything in a glass jar, fill with water, stir, put in the refrigerator for 2 hours and enjoy. 2. Detox apples and cinnamon Benefits: Apples contain antioxidants and vitamins that reduce the risk of developing diabetes, high blood pressure, cancer, and heart disease. Cinnamon has the same effect as apples and adds the ability to control food intake in the body. Implementation: Apples remove the seeds and cut thin, cinnamon for the whole stick or break into segments about the size of the hand. All put in the bottle, pour water, stir well, put in the refrigerator cooler overnight. Recipes for detox weight loss with apples and cinnamon easy to drink 3. Detox mulberries and oranges Uses: A detox formula for weight loss oranges and mulberries for a delicious taste, provides plenty of vitamin C, antioxidants, helps prevent colds and premature aging. Directions: Orange slices, mashed strawberries. All put in a glass bottle, filled with water, put in the refrigerator cooler for about 2 hours. 4. Detox mango and ginger Uses: A recipe for detox of mango and ginger to promote metabolism, support digestion, and enhance memory. Directions: Mango, peel off the skin and cut into cubes, sliced ​​ginger. All put in the bottle, pour water, stir well and put in the refrigerator cooler for 2 hours. Detox mango and ginger have the ability to increase memory, very suitable for the “golden fish brain” there 5. Detox watermelon, strawberry and mint Uses: In addition to weight loss, this detox also lowers blood pressure, reduces muscle aches, improves insulin response. Directions: Rinse the strawberries and mint leaves. Watermelons remove seeds, cut into small squares. Sliced ​​strawberries. All put in the jar in the order of alternating layers of ice cubes – strawberries – ice cubes – watermelon – ice cubes. Fill the jar with water, cover, and place in the refrigerator for 2 hours. 6. Detox lemons and raspberries Uses: An effective detox formula for weight loss, and good for detoxifying in the body. easy to drink. Directions: Blend 10 raspberries, cut lemon into 5 – 6 slices. All put in the jar, stir well, leave at room temperature for 60 minutes and then pour water, put in the refrigerator soak for 3 hours. You can replace raspberries with mulberries 7. Detox cucumber Uses: Cucumber is very good for beauty and weight loss, contains many vitamins, anti-inflammatory compounds, flavonoids, protects brain health, refreshes breath, Directions: Cucumber cut into slices, put in a glass jar and fill with water. After 2 hours soaking in the refrigerator cooler, you take it out and add a few mint leaves to increase the flavor. 8. Strawberry Detox Uses: This weight loss detox formula, though only hand-wire ingredients, is very good for weight loss, relieving muscle aches, and enhancing metabolism and anti-inflammation. Directions: Strawberry slices, fill a jar with water and add a few mint leaves and soak for 2 hours in the refrigerator. Strawberry Detox is extremely easy to make 9. Detox lemon, grapefruit, cucumber, mint Uses: The four ingredients of lemon, grapefruit, cucumber, and mint provide you with a delicious, delicious weight loss detox formula, in addition to loading the body with healthy vitamins, antioxidants, boosting metabolism. Directions: Thinly cut 1 lemon, grapefruit, 1 cucumber and place in a jar and add some fresh mint leaves. Pour water, soak in refrigerator cooler for 2 hours. 10. Detox pineapple and lemon Uses: Intense fat burning. When combined with exercise, the effect of weight loss is apparent in a short time. Directions: Slice 1 lemon and ½ pineapple then put in a jar, pour water, soak in the refrigerator for 3 hours. When drinking, you can add mint leaves. To lose weight fast, think about detox pineapple and lemon The recipe for detox weight loss is very easy to make. Choose the type of detox you like and start losing weight back in shape right now! Do not forget to regularly exercise regularly every day for the best weight loss effect. Refer to the Elipsport Sports Group website to choose the fat-melting device to return the perfect fit.

Friend Doan Truong Khoa (Albert Einstein High School, HCMC): “As far as I understand peel skin is the process of removing old skin layers, exfoliating, thereby making the skin whiter, reducing hidden acne ”. Much beauty blogger praise peel The skin also treats blackheads, blurs dark spots, helps absorb nutrients from cosmetics better, even improves acne scars, pitting scars. According to most teenagers, peel is the process of removing dead cells, changing a “new coat” for the skin. This definition is also quite close to what dermatologists say peel . However peel The skin is also classified according to many levels from low to high, in order to serve the regeneration of the skin with various lesions, it cannot be used innocently if merely to exfoliate. Essentially peel skin (chemical peel) is a beauty method that uses natural compounds that strongly impact on the surface of the skin, helping to remove dead skin cells and bacteria, dirt deep in the pores, stimulating peeling skin cells, regenerating skin. Newly brighter skin and reduced wrinkles. Look%, choose the level peel 1. Peel shallow (AHA less than 10%) This is the level peel In the lightest sense, chemicals will attack the top layer of the epidermis to help remove dead cells. This level is painless and is also very low effective as it only removes dead skin cells from the skin. If you haven’t peel Skin any time, skin has not been exposed to strong chemicals such as AHAs, BHA …, can be used “help” of two extremely mild levels as follows: level “Daily use” (can be used daily) with normal concentrations of 10% lactic acid , ten% enzyme… , no need to use AHA, BHA and level “Pre-peel” (Prepare skin to be ready to “fight” with peel skin grade (higher grade) with common concentrations of 7% AHA, 0.5% BHA … However peel Shallow is effective for those who want to treat acne because the acne will appear, you just need to gently wash your face or take a medical acne. 2. Peel medium (AHA 20 – 50%) at the level peel this then the active ingredients penetrate to the deepest layers of the epidermis. The epidermis is responsible for moist or dry, chapped, rough, skin’s primary color. After a few days, the dead cells are removed, sloughed off and your skin will form a new skin layer. If you need peel For brighter skin, to treat hidden acne, you should choose this level because this is usually the level with the fastest and most effective effects. However, please note that except for hidden pimples, other inflammatory pimples are not recommended for use level Hey! 3. Peel deep (AHA 50 – 70% or more) Peel Deep impact on the dermis of the skin. This is the layer involved in the formation of wrinkles, thinning, thickening, and stretching of the skin. There are problems arising from the dermis but affecting the epidermis such as acne, an imbalance of oil on the skin, pitting scars … Peel Deep worms often treat many problems such as: Scar skin, large pores, wrinkles, acne, dark spots, skin whitening … However to peel This level requires that the skin is not too irritated and sensitive (inflammatory acne, thin …), and must be examined by a dermatologist, only prescribing is made, not able to buy products to peel at home like the two levels above. The truth behind the “divine” use, to rejuvenate the skin? Can not deny the uses of peel skin however abuse peel Blemish skin will greatly affect the health of the skin. Especially for Asian skin, if it is to work peel Cell too deep will increase the risk of post-inflammatory hyperpigmentation, burning, irritation, pitting … Friend Truong Khoa Share: “I have stopped peel skin after using a product with an AHA 30% BHA 2%. Probably because I haven’t researched carefully and my skin is still a mixture, after a while I see the skin has brown spots and much thinner. Experience peel My first skin has had such a sad “ending”. That’s why before peel Please understand what your skin should be peel At what level, carefully find out whether the facility / product you choose is reputable and the quality is not. Because peel skin is a process, and more specifically it’s not for everyone. Not to mention, peel Skin is also advised not to use regularly but just every 7-10 days. According to the doctor Hanh Vy (Department of Dermatology – University of Medicine and Pharmacy Hospital, Ho Chi Minh City), when skin irritation, allergies or hypersensitivity occurs, we need to review daily cosmetics, check product ingredients, origin, origin. It is best to discontinue all products and see a dermatologist for advice and treatment. Because the skin after stopping the product will be itchy, stinging, burning when exposed to heat / sun, dry skin, peeling, red skin … so it is necessary to use regular mineral sprays to hydrate and soothe the skin. Mineral sprays can be stored in the refrigerator so that when sprayed, it cools, soothes, and moisturizes the skin. At the same time, it is necessary to maintain cleansing and cleansing of the skin. Wash your face with mild, fragrance-free, non-mild products paraben , helps to cleanse and moisturize the skin. Avoid harsh, grainy cleansers that will damage your skin. After stopping the product, the skin may be red and hyperpigmented, so it is necessary to limit the use of whitening products, alcohol because of the risk of damaging the skin, making skin irritation and pigmentation worse. HA PHUONG – HOAI THUONG According to Photo for illustration

Besides outstanding features such as low energy and negligible starch content, Glucomannan in konjac noodles is highly hydrated, so when eaten, the noodles pass through the digestive system slowly, helping people eat. Long-term satiety and delays the need to recharge your body. Therefore, konjac noodles are ideal food for people who are in the process of losing weight, dieting or needing to adhere to a low-carb diet (people with diabetes, people who eat keto …). Besides the use of food processing, konjac starch can also be used to prepare health foods or support pharmaceuticals for people with obesity, dyslipidemia, diabetes. In terms of taste, konjac noodles are a new gourmet choice thanks to their chewy, chewy, hard-to-crumble and easy to combine with many different spices. With the tradition of eating konjac noodles for centuries, the people of the country of the rising sun have created many types of this noodle and consider konjac noodles as one of the secrets of health care. Now, this product is also gradually popular in Asia and increasingly popular in the US and some European countries. In the domestic market, konjac noodles were not easy to buy in the past due to the lack of a suitable manufacturer and wide distribution system. The high-end nature of the product along with the expensive price is also a big hindrance to many interested people. The konjac noodles can be mixed salad, stir-fried with meat, eaten with soup, or simply dipped in fish sauce and many other dishes. In the North, Excook Joint Stock Company has invested in a factory with a modern production line to produce konjac noodles branded Vina Konnyaku. With the production goal to export to Japan and the US market, Excook’s factory is invested in a large scale, methodically meeting high food hygiene and safety standards, and has been certified ISO 22000: 2018. and HACCP. Currently, Excook is planning to penetrate into the domestic market to bring clean, healthy konjac Vina Konnyaku to numerous consumers at affordable prices. In the long term, Excook plans to develop konjac plantations in the northern mountainous provinces, creating more jobs for farmers, in line with the policy of high-value agricultural development.

You can effectively shrink pores at home. Oily skin: Overactive sebum is the main cause of large pores. On the other hand, when the excess oil production on the skin is needed, there is a risk of dirt and pollution. This buildup over time will make your pores enlarge. Sun: Overexposure to sunlight is also one of the causes of large pores. According to experts, exposing the skin to direct sunlight will change the structure of the skin, reduce the amount of collagen and dilate the tissues, causing pores to enlarge. Aging: Aging skin is one of the causes of large pores. With age, skin loses elasticity and becomes more susceptible to damage. Skin cell regeneration is also reduced. This fact causes the skin to accumulate dirt and impurities in the pores, causing them to enlarge. Wrong skin care: Indiscriminate and improper skin care is the cause of your pores to enlarge. Some bad habits can be mentioned as squeezing acne, rubbing the skin too closely … will damage the skin, easily blocked by dirt, thereby enlarging the pores. How to shrink pores Effective pore tightening from green tea For a long time, green tea has not only been used by women in acne treatment, but has also become a magic pore shrinking miracle especially effective. The way to do it is very simple, just use the dark green tea in the ice cube trays and then put it in the freezer compartment After cleansing your face, take a thick towel, wrap it around the green tea stone and apply it to your skin, smooth in a circular direction for about 10 minutes. Only do it 1-2 times / week, the condition of large pores will improve significantly! Shrink pores quickly with cucumber Do you know why cucumber can be used to shrink pores? Accordingly, thanks to its many essential minerals, vitamins, water and nutrients, cucumber can be used to whiten the skin, restore damaged cells, tighten pores and nourish healthy skin. inside out. With this method, you should choose to buy 1 fresh cucumber, without spraying (the better the house is). After washing, drain, puree and add a few drops of fresh lemon juice. Apply evenly on face and massage gently for 10 minutes then rinse with clean water. Only apply 1-2 times per week, you will gradually see your skin smooth, large pores are improved significantly and skin is much brighter. Recipe to shrink facial pores from unsweetened yogurt Besides the use of acne treatment, skin lightening, even color, blurring dark spots, sugar-free yogurt mask also helps a lot in tightening pores thanks to lactic acid and probiotic beneficial bacteria. You just need to apply a thin layer of yogurt on your face (preferably Greek sugar-free yogurt) and massage in gently. Leave on for 10-15 minutes before rinsing with clean water. Persistently perform 2 times / week regularly to achieve optimal results.

Yogurt is very healthy. Resources: Condensed milk: 1 can – Water: 1 liter – Yogurt: 2 boxes – Fresh milk without sugar: 500 ml – Peach: 2 fruits – Kiwi: 2 fruits – Strawberries: 200 g (can be replaced with raspberry) Passion fruit: 5 fruits – Sugar (depending on taste) – Pot, gas stove or electric stove, spoon, bottle to store yogurt … Making: First, you need to boil 1 liter of filtered water. Fill a bowl with water and stir in the condensed milk and fresh milk and let the mixture cool down. Finally, add 2 yogurt boxes and mix well, incubate for 8 hours with food wrap. You can brew with a foam barrel or use a yogurt maker or rice cooker to make. Prepare the yogurt for your dish Cut prepared fruits (only passion fruit, cut the skin and take out the intestines) and place on the electric stove. For each fruit, you add 50 ml of water and 50 g of sugar (you can increase or decrease the amount of sugar depending on taste), stir until the mixture is boiling. Put the fruit jam in the bag and pump into each plastic bottle, so that they are evenly spread in the bottle. Slowly pour the brewed yogurt into the bottle. Finally refrigerate to taste better. Prepare the fruit and put it all in the cleaned jar. Yogurt when put in cute plastic bottles with many colors like this, not only adults but sure children will also love it. This is how you help children eat more fruit, a simple, easy, and effective nutritional supplement.

Natural deodorant: If you cannot use deodorants, mix banking soda in water and spray it on the skin under the arm. You can get rid of the smell easily. Remedies for itching: Use a mixture of baking soda and water for skin to relieve itchiness caused by insect bites and skin-itchy hairy plants. Heartburn Relief: To get rid of heartburn, you can drink water and baking soda. You can use this recipe: 100 ml water, 1/4 teaspoon baking soda, 1/4 teaspoon citric acid (or a little lemon juice), 1/2 tablespoon sugar. Skin care: Recipe for lighter skin: 1 tablespoon baking soda, 1 tablespoon lemon juice, 4-5 drops tea tree oil. Mix well and apply on face; Recipe to remove blackheads: 1 teaspoon of baking soda, honey 0.5 teaspoon. You can add some vegetable oil. Mix, apply on areas prone to blackheads for 5 minutes, then massage and rinse; Recipe to minimize lines and wrinkles: Mix 2 tablespoons of baking soda with 1 teaspoon of coconut oil. Massage your face thoroughly for 5-7 minutes, then rinse with warm water. Repeat 1-2 times a week. Hair Care: For rapid hair growth, mix 9 tablespoons of water with 3 tablespoons of baking soda. Spray this mixture from the roots to the ends using a spray and massage your scalp. Prepare a mixture of water and apple cider vinegar, then massage the scalp again and rinse. Your hair will become shiny and healthy. Methods to overcome stretch marks: Regular massage with this mixture will make the body’s tissues and cells regenerate faster. Mix 3 tablespoons of baking soda with lemon juice. Massage stretch marks. Breath cleaning and dental plaque removal: Mix 2 tablespoons of baking soda with lemon juice and add half a cup of water. Wash your mouth with this solution if you smell bad. How to fix calluses and remove hand odors: Soaking your hands with banking soda twice a week will help you avoid rough skin on your hands and feet. And if you wash your hands with this water it can get rid of the unpleasant smell of garlic or fish. Remove stains and mildew: Mix 1 part water with 1 part vinegar in a cup. Then mix 3 parts baking soda with 1 part hydrogen peroxide to form a mixture. First, spray the liquid mixture into the tile base and rub vigorously, the stains will be blown away. Refrigerator deodorizer: Just leave a glass of baking soda in the refrigerator for a few days, and the smell of the food in the refrigerator will disappear. Jewelry polish: Mix 3 tablespoons of baking soda with 1 teaspoon of water and beat the jewelry with a toothbrush then rinse with cold water. Abscess treatment: Soak the sore area twice a day for 15-20 minutes with a solution of baking soda, salt, and warm water. Use 1 teaspoon of baking soda and 1 teaspoon of salt for 1 glass of water. Soothe sunburn: Mix one cup of baking soda in a tub of cool water and take a dip. It will help soothe sunburned skin. Saline solutions and warm water can provide local pain relief.

Just soak the knife in the rice water for about 3 hours, then wipe it away to remove any rust. To turn the pot to shine again, fill the pot with water to fill the rice, then put it on the stove, cook until the water is boiling, let it sit for a while and then turn off the heat, then drain out the water, rinse the pot with water. You should see the pot more shiny than usual. Illustration. Rice water to remove fishy smell By rinsing the fish thoroughly a few times under running water, soaking the fish in rice water mixed with salt and salt water for 10-15 minutes, then rinsing with clean water, draining it before cooking will help eliminate fishy odors. Rice washing water deodorizes paint You may not know, just cleaning the house several times with rice water can remove the smell of paint. Watering the rice for flowers Rice broth is rich in nutrients, starch and protein is good for plants, watering flowers can provide plants with wonderful nutrients. Illustration. Rinse the rice water to remove the pesticides on the leaves of the vegetables You can soak the leaves in the rice water for 20 minutes to effectively remove the insecticide on the leaves. Water wash rice to wash dishes Using a soft cloth rag with good rubbing properties, combined with water to wash the rice, will make the dishes cleaner. Washing is complete, just rinse with clean water. Washing dishes and chopsticks with rice water is not only environmentally friendly, clean but also does not pollute the environment, the cleaning effect is also better than dish soap. Illustration. Detoxify, whiten cassava with water to wash the rice Fresh cassava often has toxins that make us eat when we eat. To avoid this situation, soak the peeled cassava in the water to wash the rice for 15-20 minutes. This stage not only helps to detoxify the cassava but also helps the roots to be white after cooking Water wash rice to treat acne, prevent bruising After washing the rice, store the water to wash the rice in a clean bowl, then leave it in a cool place for about 4-5 hours for the rice starch to settle down, pour the water above it away. Wash your face and use this layer of rice starch to gently massage on your face in a circular direction, let it dry naturally then use your hands to gently brush, then rinse with warm water, use a cotton towel to pat dry. Perform regularly 2 times / 1 week will have the effect of deep cleaning the skin inside the pores, helping the bruises to fade and disappear while promoting extremely gentle but effective acne treatment.

Benefits of cinnamon: Cinnamon is effective in solving metabolic and digestive problems. Cinnamon contains polyphenols that help to regulate insulin to completely process glucose. This will help prevent the conversion of glucose into fat, thereby preventing fat accumulation and weight gain. Cinnamon and water: Use cinnamon water instead of daily drinking water to see the dramatic change in your body. You only need to boil a few cinnamon sticks with water, then drink it daily, especially before eating to support the weight loss process. Sprinkle cinnamon on food: Cinnamon is also a great spice, giving your dish more flavor and elegance. Not only does it taste delicious, but cinnamon also helps you lose weight quickly. Mix cinnamon powder with juice: If you are afraid of the difficult taste of some weight loss juices, cinnamon is your savior. Add a pinch of cinnamon powder to your cup of fresh juice and you’ve got the best weight loss drink ever. Cinnamon and Honey: A combination of cinnamon and honey is extremely effective in supporting weight loss. Boil about 500ml of water with a few cinnamon sticks, then let it boil for 5 minutes so that the cinnamon essence is absorbed into the water. When the water cools to medium warm water, mix 1 tablespoon of honey in the mixture and drink it while it’s still warm. Cinnamon and milk: Combined cinnamon and milk will give the same effect as cinnamon starch extract. You can heat the milk with a few cinnamon sticks, or simply sprinkle cinnamon powder in a cup of hot milk and enjoy. Cinnamon and oats: Oats can be considered a favorite of those who are losing weight and want to have a slim body. You can add flavor to your bowl of oats by sprinkling them with cinnamon powder, or you can cook oatmeal porridge with a few cinnamon sticks.

Makes skin brighter Illustration. The vitamin C content in dragon fruit helps to protect the skin against dullness and makes your skin look younger and fresher. Drinking a glass of dragon fruit juice every day is the best way to brighten skin and maintain skin health. You can also apply this blend of pureed fruit to the skin for a glowing complexion. Helps reduce acne Due to the presence of vitamin C content, dragon fruit helps to reduce acne, when applied topically. The antioxidants present in this fruit make the skin brighter and healthier. Take the peeled dragon fruit, now use a fork to grind it, creating a smooth mixture. Use a cotton ball to absorb this mixture on the acne skin to see the effect. Chemical protection for hair Dragon fruit juice is an excellent nourishment for dyed or chemically treated hair. By applying dragon fruit juice or a dragon fruit extract to your scalp, you can protect your dyed or chemically treated hair. Dragon fruit juice keeps the hair follicles open, keeping your hair healthy and supple. Good digestion The fiber content of red flesh dragon fruit is also very high compared to other fruits, including two types of insoluble fiber (cellulose) and soluble fiber (pectin) that help regulate the activity of the system. digestion, reduce substances dangerous to the body such as fats, cholesterol, toxins … reduce the risk of acne, boils on the skin. Helps with fat loss The composition of red flesh dragon fruit is completely fat free, along with low energy levels and rich in fiber to help keep the body from obesity, the most dangerous enemy for the beauty and health of women. .

Photo source: Internet Hair loss is a disorder that occurs when more hair is lost than it grows. In some cases, hair does not continue to grow, leading to baldness or bald patches. On average, you lose 25 to 100 hairs per day. If you have this hair problem, every day the number of hair loss can be more than 100. The disease is divided into 3 types: Alopecia areata – bald patches on the head; Whole hair loss – complete loss of hair in the scalp; Loss of hair (hair) for the whole body – loss of all body hair. Depending on the cause, this may be temporary or may last. Hair loss can be stressful, but it can also be a sign of an underlying medical condition. Talk to your doctor if this continues and worsens. What is the lack of a lot of hair loss? When the body does not absorb and synthesize one or more of the following nutrients, it will cause hair loss. The protein This nutrient plays a role in the structure of hair and assists in the production of collagen for healthy hair. When you have a deficiency in keratinization, your hair becomes weaker. Specific signs such as: dryness, excessive hair loss, fibrous hair, … Vitamin A healthy and beautiful hair when it is full of vitamins such as: Vitamin C, Vitamin E, Vitamin A, Vitamin B, … In which, each vitamin will play a certain role: Vitamin C has antioxidant properties that prevent free radicals from attacking. When the hair follicles are deficient in this vitamin, they will easily break, lose due to environmental factors such as dirt, chemicals, … Vitamin E is known for its moisturizing and hydrating properties. As a result, your hair will become smoother and smoother. Vitamin A helps to stimulate production and support the growth of hair cells. Vitamin B facilitates the growth of hair follicles and ensures a smooth metabolism in the hair follicles. Mineral To possess healthy and undamaged hair, it is impossible not to mention the role of minerals. Specifically: Zinc is responsible for hormone balancing. When hair lacks this substance will cause the concentration of DHT (dihydrotestosterone) to increase, causing hair loss. Iron is used to produce red blood cells and transport nutrients to other organs in the body, including hair follicles. Iron deficiency leads to anemia and prevents the transfer of nutrients to the hair. As a result, hair becomes weak and fragile. Silica helps hair to fully absorb nutrients. Sulfur helps nourish hair deep from the inside and promotes hair growth. Calcium: Known to be an important nutrient for bones and joints. It also has the same effect as hair. You will have healthy hair when your body has a balanced calcium content.

According to the instructions, users are advised to drink celery juice or celery powder for 7 days or longer. After this time, a number of changes will take place with the body such as improvement in skin, good digestion, weight loss and circumference … Accept the challenge to lose weight In a group with related content change physique, account Phuong Dung Share: “Drinking celery powder every day is a wonderful and extremely memorable experience, just like challenging myself and I have done it, not to mention I received the reward of bright skin, digestive system. healthier, firmer physique “. The article shares about 7 days of drinking celery powder from a Phuong Dung account. Screenshots. This person said he had lost 2 kg and about 3 cm of belly size after 7 days of drinking celery powdered water. Currently, she still maintains the habit of drinking celery every morning. Not only that, many YouTubers like Giang Oi , Chau Bui Official There were also videos of celery juice drinking experiences and recipe instructions. These videos have attracted a lot of attention from the online community with millions of views. Video sharing experience drinking celery juice of youtuber Giang Oi reached more than 1.3 million views. Screenshots. Celery does not directly aid in weight loss According to coach Phan Thao (Hanoi), celery juice has a number of benefits, including aiding in weight loss, improving gut and skin health. The reason is that this food is rich in nutrients, containing substances such as folate, potassium, manganese, vitamins A, C, K, B6, calcium, magnesium. “Weight loss, excess fat consumption depends on caloric deficit (lower energy intake is consumed). Meanwhile, celery juice is relatively low in calories (about 85 calories per 500 ml). “It is a good idea to use celery juice to replace high-calorie beverages such as carbonated soft drinks, milk tea …, to lose weight,” explained this trainer. However, Phan Thao asserted that the “key” to effective long-term weight loss did not lie in a single food. Instead, what we should do is develop a reasonable diet that incorporates regular exercise. These two factors help us to create a calorie deficit in a scientific and sustainable way. In fact, in my sharing, Phuong Dung wrote: “During the celery drink, I combine some light exercises such as crunching, jumping rope, walking. I spend about 1 hour a day to practice”. Celery is just the food that supports weight loss. Artwork: Everyday health. Agreeing with this point of view, coach Nguyen Quang Huy (Hanoi) said celery is not a direct agent to help lose weight. The use of celery juice or powder helps us feel full for a long time, limiting calorie intake is only considered to aid in weight loss. Meanwhile, we do not have a specific concept of “detox”. With a detoxifying effect, this is the body’s natural mechanism without the need for us to drink any foods. “Celery has many important micronutrients, which support the body’s self-detoxification process, leading to a beautiful skin effect as we see. However, everyone needs to understand that it is not a drink directly created. the detox from the body “, Quang Huy explained. In addition, this trainer also recommended people about celery powder products. Unlike fresh celery that helps us to receive all micronutrients, the quality of this food in powder form depends quite a lot on the reputation of the manufacturer. “In terms of convenience, celery powder is a better choice. However, fresh celery juice is more quality. Drinking celery juice is very good and there is no harm if consumed with it. about 500 ml / day “, Quang Huy confirmed. This trainer advises people to choose large bunches of celery because they contain a lot of water and limit the pungent taste of this food. Besides, we can add a few slices of lemon or cucumber, tomato, apple, ginger …, when pressed to increase efficiency and ease of drinking.

If skip cleaning Your skin will not optimize the use of the mask. Pollution, dirt and bacteria after a day of activity actually accumulate on the skin. Image: RyanKing . Rather than being effective, a paper mask can have the opposite effect if the facial skin is not prepared properly. Photo: Allure. If ever Wash your face after applying the mask You should quit this habit. Because the essence that needs to be absorbed will be washed away. Instead, gently pat the serum into the skin until it is fully absorbed. Image: New York Post. The mistake when using paper masks is often made use it all night . Some people even deliberately go to bed with the mask still on their skin. Image: Kousoya . There is a time-limited print on the back of the product packaging. This maximizes the effectiveness of the mask and you can avoid skin problems. Photo: AARP. After using the mask, some women choose Eliminate remaining essence in packaging. However, you can still use that nutrient as a moisturizer for maximum effect. In addition to your face, you can also apply it to your hands and feet. Image: Editors Inc. Beautynesia for that choose a paper mask that works according to your preferences is normal. However, women need to pay attention to the benefits of the ingredients in that product. Image: Allure . When choosing to buy a paper mask at random, the product may not be suitable for your skin. Everyone has different skin conditions, so different treatments are needed. One of them is to choose a mask that has the right effect. Photo: Byrdie. The final mistake is reuse the paper mask many times . The product that has been used is likely to be non-sterile. Besides being exposed to oil on the face, dirt in the air can also accumulate on the paper mask. Image: Insider . The girl is famous for her makeup video series through the decades Becky shows the typical makeup style of the 20s, 40s, 60s …

Air cleaners are priced at nearly 30 million dong Similarly, Coway air purifier has a super large capacity, serving nearly 100 m2 space with a 5-layer filter system that deodorizes, removes dust, bacteria, and viruses. The machine has an air pollution warning sensor with 4 display colors, is equipped with an indicator light that displays the filter replacement time and has a safety mode that automatically turns off the power when changing membranes. The Hitachi air purifier uses multi-layer HEPA filters, which are allergic to allergy, effective in capturing fine, toxic dust particles. The rear side of the machine has a large air-intake surface with the ability to filter dust over a large area on both sides. The machine has 2 humidifying modes combined with deodorizing features that both purify the air and help reduce the dry skin for the user.

Soothe sunburned areas: Tea bags will be your savior on hot days when you forget to wear sunscreen. The tannic acid and theobromine found in tea help absorb heat from the sunburned areas, and the tea’s other ingredients help regenerate the damaged skin. You just need to massage the sunburn with wet filtered tea bags. Soothes bruises and minor scratches: The tannin and caffeine in tea are known to constrict blood vessels. Bruises are caused by broken capillaries under the skin, so when you put a tea filter bag on the bruise, the capillaries under your skin will shrink, helping the bruise to dissolve faster. This can also be used for minor scratches to make blood clots faster. Maintain healthy oral cavity: Dentists recommend applying filtered tea bags to the gums after tooth extraction. The tannins in tea help blood to clot faster and blood vessels to contract faster. Tea bags also help absorb blood and protect open wounds, and gently disinfect. Soothe eye problems: The anti-inflammatory properties of tea bags make it a popular home remedy for dark circles under the eyes. Just soak two tea bags, then squeeze out the water and let it cool, then close your eyes and place the tea bag over your eyes for 15 minutes. Treating redness and insect bites: Tea’s astringent properties can help soothe the itchiness caused by mild redness or insect bites. Simply squeeze all the water out of the used filtered tea bag and then put the tea bag in the refrigerator. Once the tea bag has cooled, apply it directly to the bite or rash until the itchiness disappears. Hair conditioner: Regularly rinsing hair with tea can promote rapid hair growth, reduce itchy dandruff, balance scalp oil and prevent split ends. The antioxidants and vitamins found in tea help hydrate the hair, making it smoother and more shiny. Soothes the feet: Putting the used filtered tea bags into the foot bath will help increase the effectiveness of the foot bath. The antioxidants in tea help soften and care for the skin of the feet, while reducing foot odor. Soaking your feet with tea can also help reduce the pain of your feet caused by standing for long periods of time. Carpet cleaning: Tea also acts as a non-chemical deodorant. You just need to dry the used tea bag, then tear it open to get the tea leaves inside. Mix the tea leaves with a handful of baking soda, then sprinkle the mixture on the carpet. After about 20 minutes, use a vacuum cleaner to vacuum the mixture off the carpet. Cleaning kitchen utensils and windows: Tannin in tea can help liquefy oil stains on pots and pans. Simply place the filtered tea bags on the bottom of a dirty pot or pan, pour boiling water in it, and leave it overnight. After a night, you can easily clean the pot. Black tea filter bags can also clean glass windows and mirrors. The filtered tea bag contains a lot of nitrogen, which in turn can be used as a fertilizer. You can tear open the used filter tea bag and then sprinkle tea pulp on the base of the plant. Diluted tea can also be sprayed on plants to prevent insects and pests.

VitaminK-rich food group.

Vitamin E

Vitamin E is one of the vitamins with antioxidant properties that prevent the bad reactions of free radicals on the cells of the body. Therefore, vitamin E has anti-aging effects, protects the nervous system, skin, muscle – bone and retina system from the harmful effects of this reaction. Vitamin E helps prevent wrinkles and aging on the skin, has a great effect in supplying moisture to the skin, preventing dehydration and thereby helping the skin maintain its necessary moisture all day long. Increased vitamin E requirement depends on the amount of polyunsaturated fatty acids in the diet and can range from 5-20 mg / day.

Vitamin E is found in vegetable oils such as soybean, corn, and sunflower oils. Sprouted grains and beans, dark green vegetables are also good sources of vitamin E. Some foods rich in vitamin E include:

Vitamin C

Vitamin C acts as an antioxidant and is important for collagen synthesis. Because vitamin C is a key ingredient in the formation of collagen. Vitamin C fully absorbed into the body will help your skin become brighter and more vibrant, not dry, wrinkled due to the aging effects. Vitamin C is not a protective film for your skin from the sun’s rays, but it will help you fight oxidation of the skin caused by UV rays, preventing the growth of free stem cells. that the stimulating UV rays produce effectively.

Vitamin C is a powerful antioxidant that helps fight free radicals, prevents aging, maintains youthful skin, has the ability to improve many skin problems such as taking away the dark spots. skin (old horny layer), inhibits the formation of melanin, fades melanin pigmentation, helps brighten skin, blurs dark spots, pigmentation, freckles. By promoting the formation of collagen fibers, the skin will be filled with concave scars caused by acne.

The recommended adult requirement for vitamin C is 70-75 mg / day. Smokers need to use increased (100-200mg / day).

According to the Vietnamese food ingredients table, the foods rich in vitamin C in the green vegetables and ripe fruits are:

Vitamin A

Vitamin A helps in the development and regeneration of skin and mucous cells, the ability to secrete secretions of mucosal cells; stimulates the growth of epithelium such as horny tissue, intestines and respiratory tract. It also affects especially the skin, stimulates scar healing and prevents skin diseases such as acne, impetigo …

Vitamin A prolongs the aging process by inhibiting the growth of free radicals. When vitamin A is introduced into the body, it will force the skin cells to metabolize faster, giving fresh skin without irritating the skin.

Vitamin A requirements in children under 10 years old from 325-400microgam / day, adolescents and adults from 500-600microgam / day.

Vitamin A in foods of animal origin in the form of retinol, while foods of plant origin in the form of carotene (precursor of vitamin A). Some fruits and vegetables rich in carotene are good for the skin:

Vitamin D

Not only is it famous for its function in combination with calcium to treat and prevent osteoporosis, but vitamin D also plays an important role in protecting the skin, preventing premature aging.

Vitamin D2 and vitamin D3 are skin beautifying vitamins that help keep skin balanced, smooth and shiny. In addition, vitamin D helps treat psoriasis, a condition of frequent red and flaky skin.

The recommended requirement for vitamin D is 10microgam / day for children, pregnant and lactating women. For adults over 25 years old, the need is 5microgam / day.

Vitamin D is found in milk, fish liver oil, egg yolks, butter … The best source of vitamin D is from sunlight, because sunlight helps convert vitamin D into vitamin D3.

Vitamin K

This is an important and indispensable nutrient for the body because it participates in bone mineralization and blood clotting, maintains brain function, healthy metabolism and protects against cancer for a healthy body. Best. Vitamin K is great for the skin, it protects the skin from signs of aging, treats bruises and swelling, and enhances the skin’s luminosity.

Vitamin K requirement in adults is from 65-80mg / day.

Vitamin K is found in green vegetables, some ripe fruits such as:

It is safest to include vitamins that are good for the skin through food.

That is why rice has many good uses for health, beauty, especially the use of cleaning household utensils. Here are the uses of rice.

Ripe fruit: This is a folk tip that has been around for a long time. According to scientific explanations, the rice barrel is always covered so it is able to hold ethylene gas (a gas emitted to ripen the fruit) very well. When the fruits are placed in the rice barrel, they will ripen faster. However, you should not leave it for too long, 2 days is reasonable.

Deodorant for coffee mortar / grinder or seasoning:Rice has the ability to absorb moisture, absorb flavors very well, so it is also capable of deodorizing from coffee / spices still on your jar / mill.

To deodorize, just put the rice in a bowl or mill and press run until the rice is pureed, the coffee smell or spices attached to the bowl / machine will be blown away. You can take advantage of rice flour after grinding for beauty, such as combining coconut oil or olive oil for bathing, exfoliating, masking …

Make a hot pack: You put the rice in a clean cloth bag, then in the microwave for about 30 seconds. Next, you can use it as a hot pack, and apply it to the sore spots only.

Rice also helps with hot compresses (Artwork)

Keep silverware bright: Furniture made of silver material, silver jewelry … is often prone to tarnishing and must be polished regularly. You can keep the silver shining beautifully by boiling thick rice with water and then dropping silver jewelry in it. After that, taking out the jewelry and washing it with soap will be bright and beautiful like new.

“First aid” in time for the phone: Unfortunately, causing the phone to fall into the water, remove the battery immediately and put the phone in the rice bin, and leave it overnight.

Rice has a very good ability to absorb moisture. And this treatment is safer than using a dryer because the strong wind force or the heat of the dryer can damage electronic components inside.

Metal tool storage: Instead of leaving the outside to be ravaged by nature, to prevent rust for metal items such as pliers or screwdrivers … plug the metal part of the object into the rice.

Rice can absorb moisture and slow down oxidation, prevent tarnishing of these utensils and prolong their service life.

Little Phi (Synthetic)

Lemongrass is widely cultivated and used as a medicine and a condiment to dishes. In medicine, lemongrass has outstanding uses such as treating abdominal pain, digestive disorders, helping digestion, preventing cancer, reducing blood pressure …

Lemongrass is one of the very natural grasses, easy to grow and quite a lot of essential oils. Lemongrass oil placed in candles and lanterns works to treat mosquitoes and repel mosquitoes.

Lemongrass is fragrant, widely grown in home gardens to use rhizomes as raw spices, marinated with pork for fragrant, melon … Lemongrass leaves can be cooked with water to wash hair. In addition, citronella can be extracted to obtain citral and geraniol essential oils.

Lemongrass tree works to create insecticides. This is one of the most commonly used essences of citronella, as it kills and repels insects. It has been found to be particularly effective in the Aedes aegypti mosquito that causes the dreaded yellow fever bite, and is also effective against lice, lice and fleas.

7 effects of citronella for health and beauty of skin and hair

For Vietnamese people, lemongrass has long played an important role in the processing of our delicious dishes such as lemongrass chicken, lemongrass steamed clams, lemongrass fried fish …

In addition to being an ingredient that plays a role in adding flavor and aroma to food, lemongrass also has many wonderful effects for health and beauty.

1. Effective sensory effects especially cold.

A famous use of lemongrass is to induce. You will combine lemongrass with other leaves such as perilla, mint, oregano, lime leaves, wormwood, bamboo leaves, grapefruit leaves … then put in a pot to boil.

Then you use that water to let out all the toxins and sweat. Especially for those of you who are suffering from colds, steaming with lemongrass leaves will help quickly recover from the disease, people will be more relieved and more comfortable after steaming.

Effective sensory effects especially cold.

In addition to using lemongrass to cook desensitizing steam, you can also prepare sweet and sour lemon lemongrass juice to drink. The warmth of ginger combined with the faint aroma of lemongrass, the sourness of lemons and the sweet sweetness of sugar will give you less bitterness and pale mouth when sick.

2. The use of lemongrass for the digestive system

If you are having problems related to the digestive system such as indigestion, bloating or discomfort, you can boil lemongrass juice or drink lemongrass essential oil. Lemongrass will help stimulate digestion, prevent bloating and help you eat better.

One miraculous effect of this tiny plant is that it helps in detoxifying the liver very well, bringing you health and comfort. Because they are natural, easy to find and cheap, you can use them regularly to support and strengthen the body’s resistance.

3. Cancer prevention effects of citronella

According to many studies of scientists, the citral ingredient in lemongrass is a substance that helps destroy cell division of cancer cells without affecting other healthy cells. Not only that, in lemongrass also contains beta-carotene, a powerful antioxidant that helps the body prevent cancer.

Cancer prevention effects of citronella.

You can add lemongrass to daily meals or boil lemongrass juice, mix with lemongrass juice to help enhance health and prevent cancer.

4. Lemongrass has wonderful skin beautifying effect

Maybe you do not know much about this effect, but a few nutrients in lemongrass will help you have a smooth skin, reduce pimples, firmness and brighter. You can drink water every day with a little lemongrass or use conditioner to massage the face to improve skin.

Your suggestion for a drink is lemongrass peach tea, which is favored by many women.

Lemongrass has a wonderful skin beauty effect.

5. Lemongrass is good for the nervous system

Lemongrass essential oil works to help the nervous system be refreshed, relax, reduce stress, fatigue, headache, dizziness, very good for those who are worried. You can drink or steam as well.

Lemongrass is good for the nervous system.

6. Lemongrass helps hair soft, smooth and strong

This use of citronella has been known to her grandparents since ancient times, often boil lemongrass to wash his hair.

Lemongrass not only helps hair become strong, reduces dandruff, replenishes nutrients, reduces breakage and smoothes, lemongrass also helps to bring out a natural and pleasant fragrance. You can combine lemongrass with other leaves such as grapefruit and lemon leaves to wash your hair.

7. Lemongrass is also useful for weight loss

Lemongrass also helps burn fat, reduce calories in food, help not accumulate excess fat in the body. You can combine lemongrass in daily meals or heat lemongrass essential oil to massage fat accumulation areas in the body such as thighs, abdomen … to help lose weight and fat effectively.

In addition, you can make yourself a cup of warm lemongrass lemonade to drink every morning to wake up to help keep fit and bring a leaner body.

Lemongrass is also used to help lose weight.

Lemongrass helps beauty and is especially good for health. You should regularly use lemongrass to improve health and prevent disease for the body.

How to plant and care for citronella

As a tree species with quite good vitality, lemongrass is grown in popularity everywhere. Even in households, people still often plant a few lemongrass clumps to use for dishes or when beating the wind or feeling good.

Lemongrass growing methods: There are many ways for you to plant and propagate lemongrass such as using pineapple branches with enough roots, roots, pruning leaves 20-30 cm in length and buried in the ground or in plastic pots.

This is a popular method because it is easy to do so lemongrass can quickly develop and stick to the soil well. Extracted from the parent cluster, the development properties of lemongrass branch will be preserved and maintained.

How to take care of lemongrass: Lemongrass tree does not need to be too picky in the fertilization stage because it has good vitality to develop well, resistant to pests and diseases. After 1 month of planting you can add urea fertilizer to supplement micronutrients for fast-growing lemongrass.

In the rainy season, lemongrass is at risk of iron deficiency, so you use a 0.25% iron sulfate solution to fertilize lemongrass. About 3 months, when lemongrass grows into many different branches, you need more soil to create an environment for lemongrass to continue to branch.

Always have a jar of apple cider vinegar soaked in the refrigerator in the summer, when insects are raging and can sting you at any time. This is particularly effective because when soaked in apple cider vinegar, the eggshell begins to decompose, allowing the calcium carbonates in them to react with the vinegar to form calcium acetate. An astringent, like zinc oxide and iron oxide lotions, can help soothe, harden, and protect delicate skin.

However, this mixture only has a shelf life of 1 month.

Nursing seedlings

Containers for eggs after use, do not throw them away, but use to incubate seedlings. This is the perfect place to protect plants from animals and weeds.

Egg box used to store handmade things

Keep small buttons, nuts and scrap paper to place in the boxes of the egg box, so it is very convenient to make your handmade things beside you.

Gardening

Crush the eggshell and mix it into the soil for the plant or flower. The eggshell contains calcium, a mineral that is essential for plant growth.

Hair treatment

Illustration.

Make your hair soft and shiny by using a mixture of eggs and olive oil to condition your hair.

Egg shells help sweeten coffee

Using eggshell in coffee sounds strange, but actually this is a pretty good way to sweeten coffee. The alkaline calcium carbonate content in the eggshell can reduce the acidity of the coffee, thus making the coffee less bitter. Furthermore, reducing the acidity in coffee also makes this drink healthier.

You just need to add 5g of crushed or pureed eggshell to the coffee powder you use often and make the coffee as usual.

Clean cooking oil after frying

The cooking oil after frying the food will turn black. You can use a piece of eggshell placed in an oil pan. The eggshell will absorb the carbon particles, making the oil cleaner.