Exfoliate dead skin on lips Exfoliating the lips has become an indispensable process in the skin care process. However, you will not need to spend a lot of money, if you know this little care tip: Method: Mix a teaspoon of brown sugar, a teaspoon of honey and a few drops of lavender essential oil in a small bowl. Mix the ingredients well and apply the mixture on your lips. Massage your lips in a circular motion for two minutes and rinse with warm water. What it does: Raw honey helps brighten lips, brown sugar acts as a natural exfoliator, and lavender oil nourishes lips. Exfoliate dead skin on face Facial skin is a sensitive area that needs a lot of attention, and using harsh exfoliants can cause problems. So try a natural exfoliator made with ingredients easily available in the kitchen. The natural enzymes in these ingredients will heal your skin naturally. Method: Mix two tablespoons of ground oatmeal and one tablespoon of honey, mix well with one tablespoon of warm water. Apply the mixture on your face and massage gently for 1 minute. Keep the mixture on your face for a few minutes and then wash it off. Hair mask Hair masks are hair care products that add intensive hair nutrients to the hair cuticle. It is also a quick and effective way to promote hair growth and give you shiny hair. However, these products are often quite expensive and you should think about natural methods. Method: Mix one teaspoon of honey, one egg and one tablespoon of apple cider vinegar. You can increase or decrease the amount depending on the strength of your hair. Keep it for 30 minutes and wash it off. All these ingredients will hydrate your scalp and provide nourishment, as well as make your hair shinier. Full body exfoliation Exfoliating the skin and body with products containing caffeine has been quite popular over the past few years. While it’s unclear if this treatment will bring about a miraculous change in the skin, one thing is for sure, it improves blood circulation, giving a radiant effect to the skin. However, what makes many people wonder is their price and why you can’t try a natural version of the exfoliator. Method: Mix half a cup of ground coffee, half a cup of brown sugar, the same amount of coconut oil and a teaspoon of vanilla extract. After the ingredients are completely combined, apply the mixture gently to the skin. Avoid sensitive areas. Dry shampoo Dry shampoo is an easy way to tackle greasy hair. However, the chemicals contained in these products can be “adversely beneficial”. So try using a natural, non-toxic version of dry shampoo that is easy to make and, above all, delivers results that exceed expectations without cost: How to make: You will need corn starch, cocoa powder, essential oils and a little activated charcoal (optional). Do not use too much essential oil in the mixture because the mixture needs to be dry. And all you need to do is use a kabuki brush or your fingers to apply the product to your hair. Note: Test for allergies before using these ingredients.

Resources: – 500 gr of young ribs – 1/2 red bell pepper – 1/2 green bell pepper – 1 tomato – Crispy flour – Vinegar – Chili sauce – Minced garlic Making: Step 1: Chop ribs to taste, soak in dilute salt water for 5 minutes, then rinse with water. Let dry. Step 2: Marinate the prepared ribs with 1/2 teaspoon of garlic powder, 1/2 teaspoon of main noodles, 1/2 teaspoon of salt and pepper, 1/2 teaspoon of paprika if you can use it spicy. Marinate 5 minutes. Then, put the crispy batter into the shirt evenly. Step 3: Bell peppers and diced tomatoes are not too small. Step 4: Heat oil for the ribs and fry on low heat until the ribs are cooked evenly. Crispy golden ribs, then remove to drain. Step 5: Make sweet and sour sauce Put in a bowl 2 tablespoons chili sauce, 3 tablespoons vinegar, 2 tablespoons sugar, 1 tablespoon ketchup, 1 tablespoon oyster sauce, and half a cup of water. Stirred. Sauté garlic for the bowl of mixed sauce. Taste sweet and sour, just add a little diluted tapioca starch to thicken. When the sauce boils to a moderate consistency, add the bell pepper and tomato. Stir briefly and then turn off the stove. Step 6: Put the fried ribs in the sauce, stir well, put on a plate. Serve with hot rice. Finished Products: Crispy ribs are rich on the outside, soft on the inside, sweet and sour sauce stimulates the taste buds. According to the Star

Illustration. Image source: Internet Resources: 400 gr bok choy 1 tablespoon olive oil Black pepper 2 tablespoons soy sauce 3/4 teaspoon sugar 1/2 tbsp apple cider vinegar 1/2 teaspoon sesame oil 1/4 teaspoon white sesame seeds Preheat the oven to about 200 degrees Celsius Wash the bok choy, cut off the bottom stem, cut it in half lengthwise Make the sauce: mix soy sauce, sugar, apple cider vinegar, sesame oil, sesame seeds, stir well and set aside. Drizzle with olive oil, sprinkle with black pepper, and place in the oven. Bake for about 8 minutes. Remove from oven, drizzle with sauce and serve immediately. Fried mushroom chips Illustration. Image source: Internet Resources: 10 pieces dried shiitake mushrooms Chickpeas: 3 bunches Garlic: 1 bulb Satay: 1/2 teaspoon Seasoning seeds, monosodium glutamate: 1 teaspoon each. Oyster oil: 2 tsp. Making: Peeled garlic, minced Vegetables are picked up, washed with water, and dried. Shiitake mushrooms soaked in hot water to bloom evenly. Then take the scissors to cut off the mushroom legs, which one is big, you can cut it in half You build a pot of water, when the water boils, you put the cabbage in the ceiling briefly, then take out the basket to drain. Put the pan on the stove, add a little oil, then add the garlic and fry until fragrant. Next, add the mushrooms and stir for a minute, on high heat. Then, you add the vegetables to stir-fry, add satay, oyster sauce, monosodium glutamate, seasoning seeds, and stir well. You sauté the vegetables for about 3-5 minutes, then turn off the heat. Scoop the vegetables onto a plate and decorate to your liking. Stir-fried cabbage with chicken Illustration. Image source: Internet Resources: 180g boneless chicken, cut into small pieces 2 tablespoons oil 240g bok choy, washed and finely chopped 2.5 cm ginger, peeled, thinly sliced Spice ½ tbsp soy sauce ½ tbsp cornstarch Sauce ½ tablespoon oyster sauce 2 tablespoons water ¼ teaspoon sesame oil v White pepper 1 teaspoon white wine ½ teaspoon sugar Making: Marinate the chicken with the seasoning ingredients for 10 minutes. Mix all the sauce ingredients in a small bowl, stirring well. Heat 1/2 tablespoon of oil in a pan. Add the chicken and stir-fry quickly until the chicken is white. Remove the chicken to a plate and set aside. Heat the remaining oil in the pan. Add ginger to the pan and sauté until fragrant. Return the chicken to the pan and stir well. Add vegetables, stir well. Add the sauce to the pan and continue sautéing until the vegetables are cooked but still retain their natural green color. Put the fried chicken with cabbage on a plate and enjoy!

– Salted tomato ingredients: 1 kg eggplant, 2 garlic bulbs, 1/2 galangal root, about 10 chili peppers, chili sauce, white sugar, vinegar, fine salt, rice water. – Steps to perform: + Buy the eggplant to pick up the stalk, cut it in half or three and soak it in salt water so it doesn’t darken, after about 20 minutes, take it out and continue to put it in water to wash the rice and soak it for another 2-3 hours. The process of soaking in salt water and water to wash the rice so that the eggplant will both release plastic, not blacken, and release toxins available in the fruit. + Preliminary preparation of other ingredients: galangal peeled, washed, half cut only half, then cut into small pieces and then crushed with peeled garlic and chili. If you don’t have a blender, you can finely chop them as small as possible. Pay attention to the amount of chili peppers added, so just eat, don’t make it too spicy, it will lose the taste of the pickled tomato dish. + Prepare the brine: Add 1/2 bowl of white sugar rice, 1 bowl of chili sauce rice, 3-4 tablespoons of white vinegar, 1 tablespoon of table salt, 3 tablespoons of boiled white water to cool, and mix well until smooth. sugar and salt dissolved. Taste is good, but you need to remember to add more sweet and sour taste to salt and eat. Pour the previously ground chili, galangal, and garlic mixture into the mix, seeing that this brine is a bit thick, not too thin or too thick. + Put the eggplant in a bowl of salted water, mix well and let it sit for about 5 minutes. Then turn it again and put it in the refrigerator, after half a day it is ready to eat. The finished product is pickled curry Crispy, eye-catching color, with enough sweet and sour taste of sugar, vinegar and very characteristic aroma of garlic and galangal. This dish is also very delicious with crab soup or white rice, which is a favorite dish from children to adults. has the effect of stimulating digestion, helping to eat more delicious, supplementing microorganisms for the digestive system and a large amount of fiber to help avoid diseases such as constipation, hemorrhoids … Invite readers to watch the video “Chaosing the tray of 1 million dishes with only a few dishes, not including rice and sticky rice”. Source: VTV TSTC. However, eggplant also contains a toxin solanin, which is available in tubers and legumes. If not cooked, this amount of solanin is even higher, so salted eggplant, especially with a short salting time, is even more advised not to eat too much. So, when salting, to be safer, you absolutely do not skip the steps of soaking the tomatoes as above to ensure less toxins in the eggplant. Besides, pregnant women, people with a history of heart disease, kidney disease, liver disease, gastritis are also advised not to eat salted eggplant.

Photo: Internet. Invite you to immediately try the secret of salt, tomato and cannon – Salt tomato ingredients: 1 kg of tomato cannon, 2 garlic bulbs, 1/2 galangal root, about 10 chili, chili sauce, white sugar, vinegar, refined salt, rice water. – Steps to be performed: Ca cannon bought to pick up stalks, cut in half or three and soak them in salt water so as not to darken, after about 20 minutes, take out and continue to wash the rice soaked for 2-3 hours. The process of soaking in brine and water to wash the rice leaves the eggplants to both remove plastic, not to darken and release toxins in the fruit. Preliminary processing other ingredients: peeled galangal, washed, half cut only half, then cut into small pieces and then crushed with peeled garlic and chili fruit. If you don’t have a blender, you can mince them as small as possible. Pay attention to the amount of chili into the fruit so you just eat it, don’t make it too spicy, it will lose the taste of the salted tomato dish. Photo: Internet. Prepare the brine: Add 1/2 bowl of white sugar rice, 1 bowl of chili sauce rice, 3-4 tablespoons of white vinegar, 1 tablespoon of salt, 3 tablespoons of white water, boil to cool and mix well for sugar. , the salt dissolves. Taste it to taste, but remember to taste sweeter more so that the salted eggplant can taste. Pour the mixture of chili, galangal, garlic previously ground into mix together, this salt water is a bit thick, not too thin or too thick. Put the eggplant in a bowl of mixed salt water to soak and leave for about 5 minutes. Then turn it over again and put it in the refrigerator, cool, after half a day to eat. Photo: Internet. The finished product is a crispy salted tomato dish, eye-catching color, with enough sweet and sour taste of sugar, vinegar and characteristic garlic and galangal aroma. This dish eaten with crab soup or white rice is not very delicious, it is a favorite dish from children to adults. Cauliflower has the effect of stimulating digestion, helping to eat better, adding microorganisms to the digestive system and a large amount of fiber to help avoid diseases such as constipation, hemorrhoids … However, in tomato cannon also contains a number of toxins solanin is available in tubers and fruits. And if not cooked, this solanin is even higher, so salted eggplants especially with a short salt duration like guava salt are even more advised not to eat much. So, when salt guava, to ensure more safety, you absolutely do not skip the soaking steps as above to ensure the elimination of toxins in the eggplant. In addition, pregnant women, people with a history of heart, kidney, liver, gastritis are also advised not to eat salted coffee. Photo: Internet.

Chewing figs can remove plaque and clean teeth. DIY Home Remedy says that chewing 3-4 figs can slowly activate the salivary glands to promote cleansing. Orange peel Rub the orange peel on your teeth and leave it on overnight. An article in Stylecraze points out that the essences in the orange peel not only remove bacteria that form, but can also naturally whiten teeth. Vinegar DIY Health Remedy uses a diluted vinegar-based detergent that can help remove unpleasant deposits on teeth. To do this, mix two tablespoons of vinegar, one tablespoon of salt and one half cup of water and rinse and rinse your palate and teeth with this mixture. Baking soda Baking soda is an easy, inexpensive, yet incredibly useful ingredient. Take a pea-sized amount of baking soda, mix it with toothpaste and use this mixture at least once a day, then rinse your mouth thoroughly to make your teeth clear and white. Priority is done at night to remove all plaque during the day. Combining fresh lemon and baking soda is also a way to remove plaque from the teeth. However, this mixture is recommended to be used only once a week, because it has strong bleaching properties, leading to erosion of tooth enamel, causing sensitivity. Bread Few people think that familiar foods in the kitchen like bread bring amazing benefits in teeth whitening. The way to do it is very simple: bake a loaf of bread until the crust burns, scrape off the crust and mix with toothpaste, and rub this mixture vigorously before going to bed. Do it 2 times a week, your teeth will whiten quickly. The remaining burnt shells you pack in your bag and store in a cool place, use the next time.

Former Spice Girls member said she is a fan of healthy eating. Youthful skin and toned physique are proof of pursuing a scientific way of eating. Victoria Beckham’s diet consists of foods rich in fiber, completely eliminating milk and cheese. Avocado is one of the foods Ms. Beck recommends. Fresh seafood and fruit are Victoria Beckham’s favorites. In the interview with The Telegraph, The 47-year-old star said she eats three to four avocados a day. That is the secret to healthy skin. In addition, fresh fish, especially salmon, is an indispensable dish in Mrs. Beck’s menu. She once shared that fresh seafood is a way to help her change her life. According to the HuffPost, Victoria Beckham’s eating secrets are completely beneficial. Avocado helps reduce acne, improves health and prevents skin damage, keeps skin healthy and supple. Victoria Beckham also revealed that she gives up her traditional morning drinks tea and coffee. Instead, she uses two tablespoons of apple cider vinegar to kick off the day. During breakfast, she uses smoothies and cereals. The whole family admired Beckham’s ability to “eat green food”. Her smoothies include a mix of apples, kiwi, lemon, spinach, broccoli and chia seeds, plus organic unsweetened almond milk.