Tips for hand skin care with oats, sunflower oil. Sunflower oil has been proven to moisturize and rejuvenate dry and chapped skin. Using sunflower oil to moisturize regularly will prevent dry, flaky hands. Meanwhile, oats are a kind of “natural cosmetics” that are benign and have many great beauty uses such as exfoliation, moisturizing, whitening. For safe and effective hand care, you can take advantage of raw or cooked oatmeal combined with a few drops of sunflower oil. If this oil is not available, you can consider using other oils such as olive oil, coconut oil instead. Use glue. The way to care for your hands with glue is somewhat dangerous, so you need to be very careful. When doing, you use a small amount of adhesive to apply on the calluses, cracks, wait until the glue dries, then peel it off. The adhesive layer will pull the rough skin away from the body. This procedure is not recommended for frequent use or on areas of super chapped skin. Hand care tips with honey. Not only has antibacterial and antioxidant properties, honey also helps nourish the skin, stimulate cell regeneration, and restore damaged skin tissues. Honey is also one of the few natural substances that have the ability to exfoliate, whiten hands naturally and safely. Honey skin care is very suitable for people with thin skin, prone to allergies. Use petrochemical products, wear gloves. Petrochemical products created during the production of crude oil such as vaseline (pure grease) are considered a “savior” in improving rough hand skin. This is because pure wax can form a moisture film that resists the evaporation of water from the skin and the attack of bacteria from the surrounding environment. To prevent vaseline from seeping into the blanket, you should use a glove to cover it. Skincare with butter. The natural oil in avocado can penetrate deep into the skin to nourish and hydrate the skin and prevent premature aging. Not only that, the moisturizing properties of avocados also have the ability to protect your skin from environmental damage. When making, mix half a ripe avocado with 1 teaspoon of coconut oil, 1 teaspoon of jojoba oil, and half a teaspoon of lemon juice. Use the mixture to apply the mask to your hands for about 15-20 minutes. After rinsing, quickly apply a layer of moisturizer for maximum skin care. Use products containing vitamin B3. Vitamin B3 and products containing niacinamide are both moisturizing, smoothing, and firming hands. Vitamin B3 is also likened to the skin’s protective barrier, maintaining extremely sensitive moisture. Compared to using topical creams that show results after a few weeks, vitamin B3 will bring results in a very short time. Photo: BS, Internet. Invite readers to watch the video: Cabbage detox drink. Source: Zingnews.com

Lychee contains many nutrients such as Calories, Carbs, protein, sugar, fat, fiber… and many vitamins and minerals such as vitamin C, vitamin B3, Potassium… Besides, litchi fruit also Contains various antioxidant plant compounds. Including lychee in the daily diet can help promote appetite, boost metabolism and maintain optimal body weight, prevent cancer, boost immune function, Improve metabolism, prevent constipation… However, not everyone knows how to choose delicious lychee fruits without the common stem worm. Check out our lychee selection tips below to choose the freshest lychees! Observe the outer shell To choose good fabrics, you should look at their outer shell. Those are the fruits with red, round, pink skin. Ripe litchi until the spines will be smooth, if the thorns are more and more pointed, the cloth is still green, eating will be sour. You should choose fresh lychees, with branches sticking to the fruit. Absolutely do not choose litchi fruits with dark spots, black spots, especially in the stem, branches that are dry, wilted, easily broken because these are rotten and damaged fruits. Lightly squeeze the outside of the fabric You can also rely on the fabric to choose delicious fruits. If the touch of the lychee has a certain elasticity, is slightly soft but still quite firm, it means that the lychee is still fresh. In case you feel the lychee is hard, the lychee is still green, eating will be sour. If the fabric is soft but not elastic to the touch, the fabric is damaged. Smell Good lychee will have a slight fragrance, while damaged or too long litchi will have a sour or fermentable smell. Pare When buying fabric, you can try to peel any fruit in the bunch. When peeled off, if the stem of the fruit is white, not dark or deep, and the stem part must be easy to peel, crisp, and not leaky when peeled, it is a delicious lychee. And if when peeling the fabric, the peel is tough, the stem is dark, the molasses is a lot and the pulp is not clear, then they may be about to spoil. Test the pulp In addition to the peel, try to separate the pulp to see if it is a good lychee. If the pulp is soft, clear white, succulent, has a light aroma, and is easy to separate, the lychee is delicious. If the pulp is pasty, less fragrant or has a strange smell, it should not be chosen because it may be a damaged fabric. How to preserve fabric? After choosing to buy fresh lychees, you need to wash all the purchased lychees to remove toxins and dirt on the skin as well as remove damaged lychees. Next, put the washed cloth in a plastic bag and then put it in the refrigerator to preserve. Xiao Bao (Synthetic) Photo: Collectibles

Video – Runner-up Bui Phuong Nga reveals the secret of skin care Not only outstanding with her attractive appearance, runner-up Bui Phuong Nga also “cut the hearts” of fans by her flawless white skin. Her skin care secret is interested by many girlfriends. The video is only 15 seconds, but the runner-up still inspires the girls: “Be confident in showing your white skin, don’t become because of a few obstacles such as dark skin, uneven skin tone that become self-deprecating, timid, hiding oneself”. In particular, the beauty also cleverly advised the girls’ association to take care of their skin every day. Because of “first and second best skin”, a healthy white skin will help the girlfriend to be more radiant, confident in wearing all difficult outfits in the summer such as 2-piece tops, colorful floral dresses… For a girlfriend to be more confident showing off her smooth white skin in the summer, body scent is also a “weapon” that should not be ignored. When the summer weather is quite hot, you should not choose a scent that is too strong, just pure and gentle is enough to score points in the eyes of everyone around. Understanding that not all girls are lucky enough to have fragrant white skin to show off anytime, anywhere, runner-up Phuong Nga revealed her secret at the end of the video. Accordingly, the assistant to help her own natural healthy white skin, long lasting fragrance is Gervenne perfumed skin whitening shower gel. Gervenne perfumed skin whitening shower gel is one of the few products containing safe and effective whitening ingredients. With goat milk essence, vitamin B3 and lily flower scent, this shower gel promises to give girls fragrant white skin every moment, full of youthful summer fun. In the ingredient list, goat milk is used to nourish the skin moist, ruddy, rich in vitamin A and retinol, effectively brightening the skin, limiting pigmentation, preventing brown spots for a more even skin tone. In addition, vitamin B3 helps restore cells, brighten the skin, limit the aging process and reduce the impact of UV rays from the sun. In particular, the product also has a pure lily flower scent to help girlfriends have a long-lasting fragrance, more relaxing and refreshing every time you take a bath. Skin whitening shower gel with fragrance of Gervenne perfume helps girls to own natural healthy white skin, long lasting fragrance. Summer is an important time that girls need to invest in taking care of themselves, especially the body skin. Instead of being self-deprecating, always covering every time you go out, you can follow runner-up Phuong Nga to use care products such as skin whitening shower gel with Gervenne perfume. This is considered a simple way to both help whiten and fragrant skin and effectively protect skin under the influence of the sun. Gervenne is a brand of perfumed skin whitening shower gel containing natural skin whitening ingredients from goat milk essence, vitamin B3 and lily flower scent, bringing fragrant white skin, helping you to be more confident to enjoy life to the fullest. whole. Now Gervenne has added a perfumed white deodorant roll, bringing you a comprehensive fragrant white duo experience with 3 warm pink lily, fresh green lily and seductive purple lily scents. Gervenne is having a program to buy 900g shower gel, get 380g shower gel, buy 1.2 liter shower gel, get a 450g shower gel pack. Gervenne’s products are being sold at supermarkets such as Aeon, Wellness, BigC, Vinmart, Lotte, Coop Mart, Emart…; reputable cosmetic stores in Ho Chi Minh City, Hanoi, Can Tho… and through online sales channels such as Lazada, Shopee. Fanpage: Gervenne | Website: gervenne.vn Lazada: bit.ly/3dnke14 | Shopee: bit.ly/35g5Wxd | Tiki: bit.ly/3mwEG4Z. https://tiki.vn/cua-hang/wipro-unza-official-store

Vitamin D is essential for the skin. Image source: Internet When the skin is exposed to and absorbs sunlight, cholesterol in the body is converted into vitamin D. The liver and kidneys then absorb this vitamin and transport them throughout the body to create healthy cells. while improving skin health. In addition, vitamin D also plays an important role in the formation of skin tone. According to Healthline, the recommended amount of vitamin D is 600 IU/day. This amount may be increased in the elderly or pregnant women. You can get vitamin D in the following ways: Get 10 minutes of sun a day (talk to your doctor if you have a history of skin conditions). Eat fortified foods like cereal, orange juice, yogurt or foods that are naturally rich in vitamin D: Salmon, tuna. Vitamin B1 Vitamin B1 or thiamine, can brighten the skin, help the body firm, stay young for a long time. Vitamin B1 helps the body convert sugar into energy faster, and balances the nervous system, good for the brain, heart and liver. Vitamin B1 is abundant in rice bran, meat, egg yolk, asparagus, mixed cereals, brewer’s yeast. Vitamin B2 Vitamin B2, or riboflavin, works to help maintain moisture in the skin and prevent premature aging. Vitamin B2 deficiency will cause skin diseases such as cracked lips, tongue, red nose wings, wrinkled facial skin, poor eyes and brittle nails. Vitamin B2 is abundant in animal liver, fish, milk, eggs, avocado, banana… Vitamin B3 Vitamin B3 or niacinamide, is an extremely important nutrient, especially for dry and sensitive skin, to help increase skin’s moisture, fight allergies, reduce redness on the skin. Vitamin B3 has been shown to boost the production of ceramides and fatty acids, two important compounds that play a protective role in the skin. When there is a better protective layer of the skin, the skin will be better able to absorb moisture and push waste on the skin. Vitamin E Vitamin E is found in many sunscreens and daily skin care products. Vitamin E has the ability to provide natural moisture, which is very good for dry skin, making it more soft and smooth. In addition, it also has the effect of neutralizing free radicals to help protect the skin against the effects of ultraviolet rays in the sun. In addition to providing vitamin E to the skin by using cosmetics, sunscreen, vitamin E supplements, you can provide vitamin E by eating. Foods rich in vitamin E are found in: soybeans, bean sprouts, beans, sesame, peanuts, sunflower seeds, barley sprouts, etc. Vitamin K Dark circles around your eyes can be completely eliminated by using vitamin K tablets or foods containing a lot of vitamin K (green vegetables, tubers, vegetables …). Vitamin K has the ability to restore wrinkles, reduce dark circles right under the eyes, giving you a more youthful and radiant face.

Skincare 4.0 era doesn’t just stop at taking care of clean skin and moisturizing the skin anymore. The skincare matrix is ​​now sophisticated with more layers. Especially for those who suffer from onion acne, the treatment becomes even more arduous and difficult. By treating acne, swelling and inflammation, you will have to face darkening and pitting treatment. If she has gone through the first process and is having a lot of thoughts and questions about using a higher dose treatment product to whiten and treat dark spots, it is necessary to have a clear understanding of the following essential ingredients. here. 1. Niacinamide Niacinamide is a form of vitamin B3. In addition to the outstanding effects of improving elasticity, keeping the skin barrier healthy and moisturizing, Niacinamide also helps the skin in the dark, dark, and melasma areas due to its ability to inhibit melanin from moving to the outermost layer of the skin. skin. Vitamin B3 extract is usually in the form of a liquid serum, so it is easily absorbed into the skin, giving results after only 3-4 weeks of use. This ingredient is suitable for both sensitive and acne-prone skin. Niacinamide is a safe, benign derivative with a lower rate of irritation than many other treatments. It is one of the few substances with Vitamin C and Retinoids that are considered superstars in skin care. 2. AHA (Alpha Hydroxy Acid) Alpha Hydroxy Acids (AHAs) are a group of chemical compounds consisting of carboxylic acids replaced by a hydroxyl group on an adjacent carbon. They are commonly used in skin care cosmetics because of their mild and non-irritating properties. Currently, the most typical form of AHA in cosmetics is Glycolic Acid. Unlike BHA, AHA is a water-soluble type that is water-soluble, so it cannot penetrate deep into the pores like BHA, but only works on the surface of the skin. However, the effect of AHAs on the surface of the skin is undeniable. Therefore, AHA will be the optimal choice for those who only have problems on the surface of the skin. These include: sun and aging skin, dry, wrinkled skin, skin with pigmentation and freckles, uneven skin tone, scarred skin or rough skin. Note, AHAs are optimal for those with aging skin because of their ability to soften the skin’s surface, minimizing the existence of wrinkles. So if you are a very serious person and worried about anti-aging, then AHA will be the optimal choice for you. The magic power of using the right AHA in treatment with only 30 days. In particular, AHAs when applied to the skin need 15-20 minutes to penetrate. In the meantime, limit your phone use as blue light can reduce the effectiveness of the AHA, which can then proceed to the next layer. 3. Vitamin C This is an active ingredient that cannot be ignored in the process of whitening and treating dark spots. Vitamin C helps the skin increase collagen production, anti-oxidants. There are many types of Vitamin C but L – ascorbic acid is the purest and most powerful. However, it is not for people with sensitive or acne-prone skin or damaged by strong irritation. Vitamin C is really a “treasure” for her in the process of acne healing and darkening. When acting on acne-healed skin, healing also supports significant skin tone enhancement after 1 month of use. Because vitamin C is very easily oxidized, it should be stored cold, away from sunlight. When the vitamin turns dark yellow, she should stop immediately. 4. Alpha Arbutin Arbutin is a whitening ingredient extracted from the natural bearberry fruit. Alpha Arbutin is the most potent form (having to be prepared from natural and expensive Beta Arbutin) and is considered to be the best substitute for Hydroquinone to date. Chemically, the molecule of Arbutin has extra Glucose, which is more benign and does not bring the unwanted side effects like Hydroquinone although the results may be slower. According to studies, using Arbutin at a concentration of 1% or more will show visible results and is best combined with other whitening agents such as Kojic Acid. In addition to whitening effects, Arbutin can also help anti-aging skin, prevent free radicals. You should note that this ingredient from 1-2% is safe for the skin. 5. Retinol Retinol is a golden product in the cosmetic industry because of its ability to overcome most skin problems: acne, dark spots, uneven skin tone, melasma, wrinkles, pores. However, retinol is also very irritating to the skin, causing redness, dryness, itching, and acne. So if you are just starting out, you should use a low dose of retinol and then gradually increase it. In addition, you should also combine with moisturizer to fully care for the skin. One thing to keep in mind is that you should only use Retinol in the evening because when exposed to the sun, it will not promote its full effects. The effectiveness of retinol has been proven over the years. Women over 25 years old, if they do not add retinol to the daily “menu” for the skin, it is a big mistake. 6. Other ingredients In addition to the ingredients mentioned above, there are a number of other ingredients with whitening effects that can be found in cosmetics such as Azelaic Acid, Kojic Acid, Hydroquinone, Licorice Extract, Mulberry Extract… These substances are still commonly found in cosmetics. skin whitening cosmetics and proven whitening effects. However, the above are all heavy treatment ingredients, which may be suitable for one person but not for another. Better yet, when applying to the skin, you need to test a small area of ​​skin first. Special attention to you. When using any of the above products (and not) full sunscreen must be used because the skin’s ability to protect itself is reduced.

Common problems with the skin The ancients have a saying “the best face is the best skin”, however, not everyone is fortunate to have an initial healthy, ruddy skin, but many people with skin problems can be mentioned such as: Skin shows signs of oxidation, signs of aging, is aging
Skin lacks moisture, large pores
Dull, dark, rough skin
Uneven skin color Skin care is so important that not most people know how to take care of it properly. Therefore, we need to grasp the skin condition we encounter and take methods to improve it. To promptly remedy skin conditions, we must know what causes these problems. Common skin problems. There are several specific causes of skin conditions Poor skin, loss of elasticity, dryness … due to many reasons, but there are a number of common causes such as: Due to age impact
Due to the habits of non-scientific activities such as staying up late, smoking, drinking alcohol, beer, eating inappropriately, …
Stress, prolonged stress
There are hormonal changes in the body
Skin frequently exposed to sunlight, electronic equipment Bling Skin Astaxanthin Plumping Mask – The secret to healthy, beautiful, white skin Skin care is very important to have a firm, moisturized, bright white skin. Understanding that problem, leading beauty experts have researched the Bling Skin Astaxanthin Plumping Mask Astaxanthin Mask – a super effective mask product right after the first 3 times of use. Astaxanthin stretch mask products are exclusively distributed by Cimer Investment and Development Company Limited. Astaxanthin Cimer Ball Mask The jelly-like texture provides great benefits to the skin The Cimer Ball Astaxanthin Mask is textured in the form of a jelly instead of a regular paper form. The texture of the surface is soft, light, and it soothes and cools quickly in cases of dehydrated skin, helping to nourish and strengthen the skin’s moisture without overloading and squashing the skin. Furthermore, the jelly-like structure keeps nutrients from being lost and evaporates and keeps nutrients until the skin has fully absorbed and organic materials, dissolved in water. Jelly mask helps to restore, improve skin quickly after an overnight or long trips. The superior ingredients in the Bling Skin Astaxanthin Plumping Mask, combine to create a product to help women regain their vibrant skin such as: Astaxanthin, HA, Vitamin B3, Witch hazel, Extract Red Pine Extract, Aloe Vera Extract, … In which, the most prominent ingredient is Astaxanthin, which protects the skin from the harmful effects of UV rays, sunlight, oxidative degradation, and increases elasticity. Heals and moisturizes the skin. In particular, this essence helps to fight wrinkles, pigmentation spots, freckles and prevents the risk of skin cancer, making the skin bright, smooth and shiny. Astaxanthin – A precious essence that helps with skin care. Bling Skin Astaxanthin Plumping Mask has a great effect: intensive care and moisturizer, provides nutrients to help smooth the skin, supports stimulation of collagen production, antioxidants and effectively prevents aging. How to use Astaxanthin Mask effectively Step 1: Clean face and hands Step 2: Apply a mask to fit your face, hold for about 30-45 minutes. Step 3: Wash your face with cold water Use according to a course of 2-3 weeks continuously to hydrate the skin. Maintain use 2-3 times / week. Bling Skin Astaxanthin Plumping Mask is suitable for many conditions: Dull, coarse, and poorly smooth skin
Dry, dehydrated skin, and large pores Uneven skin color
The skin is showing signs of aging Bling Skin Astaxanthin Plumping Mask is the perfect choice for women in their skin care. Bling Skin Astaxanthin Plumping Mask Information Made in: Joint Stock Company commercial services B – Cos Group Address: Cluster 8, Ngoc Tao Commune, Phuc Tho District, Hanoi City, Vietnam. Responsible for bringing products to market: Cimer Investment and Development Company Limited Address: Apartment 10/2, Evelyne sub-area, ParkCity urban area, Le Trong Tan Street, La Khe Ward, Ha Dong District, Hanoi.

1. Skin soothing: Thanks to the flavonoids in coffee, you can soothe irritated skin. Flavonoids are antioxidants for the skin because they prevent sunburn and skin aging. In addition, coffee can help treat redness if you sit in the sun for too long. If your skin gets irritated, try making a coffee bean mask and applying it to the damaged skin for a few minutes. Then rinse it off for softer skin. Image: Nutroo. 2. Reduce cellulite: The caffeine content in coffee is key to reducing cellulite by dilating the blood vessels underneath the skin and improving blood circulation. This skin care method should be used through coffee exfoliants as it helps to smooth and even tone skin. Image: Fresh. 3. Anti-aging: Applying coffee directly to the skin can help reduce the appearance of sun spots, redness and wrinkles. Actually, research above Healthline Found a direct correlation between coffee drinking and reduced facial wrinkles. Image: Supermama. 4. Treatment of skin cancer: Coffee contains vitamin B3 (niacin) thanks to the breakdown of the compound trigonelline. According to the Organization of Skin Cancer Niacin is helpful in preventing skin cancer and reducing the growth of toxic factors. Image: Thebody. 5. Sun protection: Coffee contains antioxidants, polyphenols that help protect the skin from UV rays and signs associated with aging. Researchers of Medical News Today The participants with high consumption of coffee polyphenols experienced less age spots due to ultraviolet rays on the face. Drinking coffee or applying it to your skin are simple ways to get this antioxidant into your body. Image: Caffe2go. 6. Skin is smoother: Coffee plays an important role in regulating cell growth, leading to water retention and increased elasticity. Image: Sohu. 7. Acne treatment: The antioxidants, stimulants and chlorogenic acids in coffee can be effective acne exfoliants. In addition, the chlorogenic acid in coffee reduces inflammation and protects the skin against certain bacteria. You should massage your face with coffee grounds to remove dead skin cells and unclog pores. Image: Caffeblabla. 8. Reduce eye swelling: Caffeine stimulates blood flow, dilating blood vessels. This can help the skin naturally stretch and reduce the accumulation of fluid under the eyes. Try dabbing the fine ground coffee mixture around your eyes and rinsing it off with water to see the change. Image: Greatist. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Illustration. Avocados are great for the skin because they contain antioxidants, vitamin A and vitamin E – both protecting the skin against UV rays and moisturizing the skin. In addition, they contain glutathione – a powerful antioxidant that also keeps skin healthy. Oranges Oranges are water-rich fruits that help moisturize the skin and cells in the body. Eating a large amount of oranges will provide the body with vitamin C, create collagen and keep the skin smooth. Besides, you can also choose a variety of other vegetables and fruits such as grapefruit or parsley. Colorful fruits will contain more nutrients. Oat Foods with a high sugar index can cause skin blemishes and wrinkles. However, oats are a low-glycemic index food. You can rest assured when eating oats without the fear of your blood sugar spikes. It is also a food with natural phytochemicals that help prevent skin cells from being damaged and soothe skin irritation. Blueberry Blueberries contain high amounts of antioxidants that help fight free radicals. This fruit has a relatively mild flavor, and can be added to breakfast foods like pancakes, smoothies, salads or eaten directly as a snack. All other berries such as raspberries and strawberries also contain antioxidants. Green tea In addition to water, drinking green tea is a great way to stay hydrated. It keeps skin healthy because it has antioxidants, vitamin B3 and another chemical called epigallocatechin-3-gallate (EGCG).

In the fruits that help with weight loss, guava juice cannot be ignored, because guava contains low calories to help you burn excess fat effectively. In particular, the fruits that are very popular in Vietnam are easy to find, easy to find and they also taste delicious and attractive. According to nutrition experts, guava does not contain many calories but has high nutritional content, especially vitamins C, vitamin A, vitamin B1, vitamin B2, vitamin B3, iron, calcium, fiber, … Drinking guava juice every day, women will soon regain their slim physique and youthful skin. Celery juice Weight loss juice Beautiful skin from celery According to many nutritionists shared that in the composition of celery is an ingredient that helps to lose weight and beautify the skin effectively. In addition, celery is high in nutrients, especially vitamins A, B, C, fiber and trace minerals. Drinking celery juice will bring you a feeling of fullness for a long time, limit appetite but still ensure the supply of essential nutrients for the body. However, there are some people who should not use the hand lever such as those with low blood pressure, kidney disease, stomach ailments, pregnant women, … should not drink celery juice. You should not drink juice in the morning, easy to chill, lower blood sugar. You should drink celery juice 30 minutes before meals to achieve the best weight loss effect. Guava juice Make skin-beautiful weight loss juice with carrots In the composition of carrots contains vitamins A, E, K … good for health and helps women keep their slim figure. In addition, carrot juice not only beautifies the skin, carrot juice is also classified as highly antioxidant water. Carrots contain many vitamins, minerals, fiber and very few calories. Therefore, each morning a glass of carrot juice will help you reduce appetite, increase bile secretion to burn fat extremely effectively. However, there are people who should not eat a lot of carrots like people with yellow skin, people with bad bodies, cold stomachs, diarrhea, low blood pressure.

Mask combination recipes for each skin type will vary, but the basic rule of this beauty school is to use a thin cream or gel mask first, then apply a layer of clay mask on top. . Before you apply the mask, exfoliate your skin to create the best conditions for your skin to absorb nutrients. Never apply a clay mask first and then apply a creamy mask, as this will not be able to affect the surface of the skin. For combination skin People with combination skin often suffer from facial blemishes that are still dry and flaky. So combine a gentle moisturizing mask and a mud mask that absorbs excess oil. First, apply a thin layer of moisturizing mask, preferably one that contains soothing ingredients such as honey, chamomile, to help compensate for moisture, and reduce skin irritation. The Body Shop – Ethiopian Honey Deep Nourishing Mask: The mask contains honey extracts, which helps to restore and relax the skin, suitable for the skin that needs abundant moisture. After applying the moisturizer, apply the mud mask to areas prone to acne (eg forehead, chin). For combination skin, if you apply the oil-alkaline mud mask directly to the skin, or apply it to the entire face, some areas of the skin can become stretched. Therefore, a thin layer of moisturizing mask will have the effect of “neutralizing” less features of the mud mask. L’Oreal – Paris Dex Pure Perfecting Clay Mask: Clay mask helps to remove dirt and sebum, giving you a clear and bright skin. For aging skin, large pores Aging skin. Loss of elasticity causes pores to loosen. You should incorporate a moisturizing mask, a firming mask and a clay mask. First, apply a very thin layer of moisturizing mask. Then, apply a thick firming mask, but only around the eyes, can be applied on the neck, chest. With the final clay mask, you do not have to apply it on the entire face, but just apply it on the T-zone or areas showing signs of enlarged or clogged pores. Vichy – Purete Thermal: Contains 10% Vichy mineral water that strengthens, stimulates cell renewal and balances the pH of the skin with Vitamin B3 to reduce inflammation, helping to brighten the skin evenly. Clarins – Extra-Firming Mask: Capable of blurring wrinkles formed by stress, firming skin and restoring radiance. Innisfree – Jeju Volcanic Pore Clay Mask: The porous structure of volcanic clay from Jeju Island strongly absorbs sebum and impurities under the pores. For oily, dull skin To alkaline and brighten your skin, choose a hydrating mask that restores ruddy look, combined with a deep cleansing clay mask. When applying a moisturizer, you can apply a little thicker on the forehead or areas where the skin is the darkest. Nature Republic – Real Fresh Rose Petals Moisture Mask: The mask contains petal extracts and rose water to help moisturize, enhance skin elasticity, improve dull skin, make skin more rosy and smooth. With a clay mask, you can completely thicken the entire face, especially in the T-zone. Clay mask will help unclog pores, absorb excess oil for a clean face, from there, the skin surface is also brighter and smoother. Kiehl’s – Rare Earth Deep Pore Cleansing Masque: Clay mask removes excess oil, dirt, clog pores, helps purify and detoxify the skin. Posts : Nice Online

Summer has never been easy on the skin; There are all kinds of factors just waiting to “wreak havoc” on women’s skin during this time, such as: sunlight, dirt, air pollution, sweat and excess oil, or the air. dry air conditioner. And this is the reason why in the summer, women will need to take care of their skin very seriously and carefully. Here are a few summer skin care tips that doctors wholeheartedly recommend to apply, the skin will surely beautify each day, even in the context of hot, harsh weather. 1. Be careful with retinol Retinol gives the skin too many benefits, from brightening the skin, treating dark spots, and smoothing wrinkles to treating acne. However, this ingredient is quite heavy and easily makes your skin more sensitive to the sun. But this doesn’t mean you can’t take retinol in the summer. Doctors just want to note that it is imperative to wear sunscreen when using retinol; And especially, you must reapply sunscreen every 2 hours to prevent any risk of skin irritation. 2. Prioritize sunscreen fashion items To protect the most strict skin, in addition to the obvious task of applying sunscreen, Dr. Seemal Desai in Texas advises women to wear sunscreen. Shop for hats, shirts, and even swimwear made from sun-resistant materials. With your eyes and the skin around your eyes, doctors also recommend that you prioritize UV-resistant sunglasses to protect this fragile, sensitive and vulnerable skin. 3. Use light skincare dishes Because your skin tends to produce more oil and sebum in the summer, you will want to look for products with a lighter texture, such as gel creams. If you use products that are too concentrated like in the winter, your skin will be squashed, feeling heavy and sticky, making your skin feel extremely uncomfortable on hot days. Therefore, products like lightweight serums, lotions or gel creams are ideal options. In addition, your doctor also recommends using products containing niacinamide (or vitamin B3) to soothe the burning redness, while well alkaline oils. 4. Add an antioxidant product to the process Antioxidants are proven to protect your skin from free radicals and other harmful elements from the environment. Antioxidants become even more useful in the summer when your skin is exposed to more UV rays – one of the factors that contribute to free radical formation. New York-based Dr. Marisa Garshick emphasizes that vitamin C in serums and lotions is something you should look for, they will help protect your skin, eliminating brown spots that may get worse in the summer. In addition, vitamin C also has a superior skin lightening ability. 5. Gentle exfoliation Exfoliation is a must in the skincare routine, but in the summer you will need to handle it very carefully. Physical exfoliation – the product often contains small particles (scrubs) that can cause irritation if you use them incorrectly. “This can damage the skin’s protective film, making the skin more sensitive and dry, thereby stimulating more oily production.” , according to Dr. Garshick. Your doctor recommends sticking to chemical exfoliants, or if you are physical exfoliants, prefer something very mild. Source: Bustle Photo: Internet

1. Ceramides: Skin protective barrier has the main role of moisturizing, preventing irritants from entering. Dermatologist Brendan Camp in New York (USA) explains above Good Housekeeping : “Ceramides plays the role of ‘mortar’, holding skin cells together”. It maintains the strength of the skin’s protective barrier against moisture loss. Image: @maodoyo. 2. Hyaluronic acid: This is a widely used ingredient in the cosmetic world. Hyaluronic acid acts like a sponge, absorbing water and trapping it inside the skin. This substance can hold up to 1,000 times its own weight of water. Hyaluronic acid helps to moisturize, fill wrinkles and maintain a plump appearance. Apply cosmetics containing hyaluronic acid to damp skin, underneath the cream layer, to function effectively. Image: @ models.korean, Curology. 3. Glycolic acid: This acid belongs to the group of alpha-hydroxy acids (AHA). It exfoliates by dissolving bonds between aging cells, thereby improving skin texture, tone and pore size. Glycolic acid also provides anti-aging benefits. Dermatologist Rita Linkner in New York (USA) said: “Glycolic acid increases the density of collagen and elastin in the skin”. However, it is easily irritating to people with very sensitive skin or in high concentrations. Image: Allure. 4. Lactic acid: Another acid that belongs to the AHA group. Lactic acid, derived from milk, is usually milder and less irritating than glycolic acid. It is quite common in many exfoliating products, giving the skin even color and radiance. Lactic acid also contributes to the increase in natural moisturizing factors in the skin. Image: @ruruhaoke, Biossance. 5. Jojoba oil: Extracted from the seeds of the simmondsia chinensis plant, jojoba oil is simulated for biology. It works like natural oils found in the skin. Therefore, the above oil does not cause acne or clogged pores. Jojoba oil helps in soothing dry or irritated skin. Besides, it also contains vitamin E which helps provide anti-inflammatory, antioxidant benefits. Image: Fleur & Bee. 6. Niacinamide: A form of vitamin B3. Niacinimide works to soothe inflammation and discomfort. This is suitable for skin with redness or irritation such as rosacea. Niacinamide also adds skin lightening benefits, reducing unwanted pigmentation. Image: @duebass_, Getty. 7. Retinol: Dermatologist Rita Linkner explains: “Retinol is one of the most effective skin-transforming ingredients”. Retinol belongs to a larger group called retinoids. In the group of retinoids there are many prescription and over-the-counter options. Basically, they work in the same way. It is to speed up cell turnover, promote new cell production. Retinol is aimed at reducing wrinkles and acne. However, this substance easily causes side effects such as redness and flaking of the skin. You should start with a low dose, and apply sunscreen during the day. Image: Skincare. 8. Vitamin C: Antioxidants help neutralize free radicals that are harmful to the skin. Vitamin C interferes with the production of excess pigmentation on the skin. It fades pigmentation or discoloration, while stimulating collagen production. Vitamin C is damaged if exposed to light and air. Look for vitamin C in a dark, opaque bottle. Besides, you need to store in a dark place, away from moisture. Image: Vogue India. The secret to acne-free skin Proper care helps you prevent acne effectively, and at the same time have smooth, fresh skin.

Wash your face 2 times a day Using a cleanser that is right for your skin (gel cleanser for oily skin, creams for dry skin, and creams for sensitive skin …) will help remove dirt and dead cells. Blocking pores in the skin helps to unclog cells deep inside, inhibits acne production. Avoid putting your hands on your face When you put your hand to your face, you will accidentally put a large amount of bacteria on your face. Not only spread the bacteria but also irritate the already inflamed face. In particular, you should not use your hands to squeeze pimples because it can cause infection and scarring. Absolutely do not use your hands to squeeze acne. Limit makeup An effective way to prevent acne is to choose oil-free makeup, natural ingredients, that do not contain irritating chemicals. Cosmetics that are labeled “Noncomedogenic” are considered safe for the skin, especially acne-prone skin. Kill death celk Your skin will become dry and dull from exposure to the sun. Proper exfoliating will help tighten pores and help renew the skin, giving a radiant complexion. Supplement vitamins When you are stressed, the body releases a lot of acids that can damage the skin, and supplementing with vitamin B3 helps restore health and give you healthy skin. In addition, vitamin B3 also helps activate small peptide molecules secreted by the skin, contributing to effective acne treatment as it helps to regulate skin antibiotics. Use sunscreen Sunscreen helps to prevent damage caused by UV rays to the skin, helping healthy skin remove acne-causing microorganisms. Eat sensibly Limit hot spicy foods instead add more fruits rich in vitamin C such as oranges, tangerines, grapefruit … and green leafy vegetables to get enough nutrients and vitamins for the skin, improve liver function and protect the liver to stay healthy. . Drink plenty of water, at least 2 liters per day to strengthen the body’s resistance, while excreting toxins from the body. Diet will effectively prevent acne, help you have healthy and smooth skin.