Chengdu Tianfu International AirportOfficially put into operation

Everyone can catch a plane at the new airport in the future

Image source: Chuanguan News

Around the airport What are the attractions?

What kind of food?

Where can I live?

Ai Xiaomei sorted out the nearby “Walk, Eat, Live” Strategy

Recommend to friends who have just landed

With friends who are going to leave

(Previously Ai Xiaomei also released Tianfu AirportTraffic strategy And boarding guide) Let’s see it together! Image source: Red Star News TRAVEL Hotel Tianfu Airport Yuexiang Yunxiang Hotel Tianfu Konggang Yunxiang Yuexiang Hotel is located in Tianfu International Airport.Divided into two buildings, one and two. Among them, one is close to the T1 terminal building, two are close to the T2 terminal building, one is constructed according to the high-star (five-star hotel standard), and the two are constructed according to the sub-high-star (mid-range economy hotel standard) . Image source: Jinguan News The entire hotel has 9 floors above ground and 1 floor underground, including 877 hotel rooms, as well as swimming pools, gymnasiums, theaters, restaurants, conference halls, etc. There will also be a baggage drop-off point in the hotel. Passengers can check their baggage before they check into the hotel, and they can enter the terminal building after getting up the next day. Image source: Jinguan News The north side overlooks the entire central interior of the hotel, and the south side faces the apron where you can see the planes taking off and landing. After Tianfu International Airport is put into use, it will become the best place to check in. Image source: Jinguan News Holiday Inn Express Chengdu Tianfu Airport Zone The hotel covers an area of ​​about 20,000 square meters and has about 300 rooms. It is a four-star hotel integrating accommodation, dining, entertainment and fitness. Image source: Hotel official website Address: Tianfu International Airport Economic Zone is 7 kilometers away from the terminal of Tianfu International Airport InterContinental Sancha Lake Changdao Paradise Surrounded by greenery, there are mountains and waters. The decoration of the hotel is elegant and elegant, and the use of parent-child elements makes the whole hotel quite warm. Image source: Hotel official website The hotel has 422 luxurious rooms and suites with panoramic views of Sancha Lake, combining local design and contemporary furnishings, including digital entertainment systems and ergonomic office space. Image source: Hotel official website address:No. 88, Huanhu West Road, Danjing Street, High-tech Zone, Jianyang City32 kilometers from the terminal of Tianfu International Airport Attractions Attractions TRAVEL Sancha Lake Sancha Lake, the second largest lake in Sichuan Province, is the back garden of Chengdu people. The lake is surrounded by mountains and rivers. Sancha Lake has 113 isolated islands and more than 160 peninsulas, with a winding shoreline of 240 kilometers. The islands here are densely covered and magnificent. They are affectionately called “Maldives” and “Qiandao Lake nearest home” by Chengdu people. Address: Jianyang City (Chengdu Tianfu Airport New City) Sancha Town, Longquan East Foot Tickets: free, if you need to take a boat tour of the lake, you need to pay TRAVEL Shiqiao Ancient Town stoneThe ancient town of Qiao, one of the four ancient towns on the Qianlituo River, once enjoyed the reputation of “Little Hankou” and left many ancient buildings. Among them, 11 ancient buildings such as Zhang Family Ancestral Hall and Shaanxi Guild Hall have been included in the protection of Chengdu historical buildings Directory. Picture source: Jian Yang release There are many buildings along the street, and most of the preserved buildings belong to the late Qing Dynasty and the early Republic of China. Buildings with western styles, unique corridors in western Sichuan, and flying chairs decorating the facades can be seen everywhere. If you want to experience the local tea house culture, you can go to the former Guangdong Guild Hall on Zhongshan Street, and now the old tea garden. Address: 4 kilometers west of Jianyang City Tickets: Free TRAVEL Wufeng Mountain Forest Park Rootless vines, mandarin duck flowers, linden trees, ancient ginkgo and other rare plants are dotted in the garden, without losing the ancient primitive ecological style. Image source: Official Weibo of Chengdu Folk Artists Association The clear and transparent lake and the quaint lush mountains and forests form a paradise-like cool realm. It has the reputation of “Xanadu Peach Garden”, so it is also called “Forest Park” by Jianyang people. Image source: Official Weibo of Chengdu Folk Artists Association Address: 200 meters south of the special highway of Wangshui Forest Farm, Jianyang City Tickets: Free TRAVEL Aoshan Park Aoshan Park is a forest park built in the past two years. It covers an area of ​​more than 3,000 acres. The green environment is quite good. The majestic white pagoda and the mountain night view are very suitable for weekend leisure activities! Image source: Visual China There are special green roads for tourists to walk and ride ~ In addition, there are multiple functional areas such as extreme sports area, parent-child development area, cultural exhibition area, citizen recreation area, and ecological transition area. Image source: Jianyang City Government official website There are still some murals from the Song Dynasty on the tower, which have a strong three-dimensional effect and are quite relic of the Tang Dynasty! Address: Renmin Road, Jianyang City Tickets: Free Delicacy Delicacy Hu Shi Lamb Soup Jianyang’s old-style mutton soup is very popular with locals. It is said that before it was light in the morning, some people lined up in front of the door with pots and pans. Image source: Tour around Chengdu It is understood that the meat of Hu Shi mutton soup is tender, fat but not greasy, warm but not hot, especially the milky white soup, which is fresh and fragrant and has a long aftertaste. It is unmatched by any dish or soup. . Image source: Tour around Chengdu In addition to mutton soup, there are mutton sausages, mutton liver with pickled peppers, mutton kidney with pickled peppers, paper-wrapped mutton, grilled lamb chops and other mutton dishes. Address: 115 South Street, Jianyang City Yueying Jelly The jelly made from authentic yellow pea flour is elastic and full of bean aroma. With the secret sea pepper oil, it is almost a match for Chuanbei jelly. Image source: Jianyang Cultural Tourism Center official micro As a time-honored brand in Jianyang, this old store on West Street has been open for many years. Although the store is not large, it is very popular. It was not dinner time, and the shop was full of diners. Image source: Jianyang Cultural Tourism Center official micro Address: No.117 West Street, Jiancheng Town It is 20 kilometers away from the T1 terminal of Tianfu International Airport, about 38 minutes by car Master Jiang Braised Goose Shop A family that has been in business for many years, Jianyang people call this restaurant “Jiang Eel”. The stewed aroma is rich and mellow, and it has a very authentic stewed taste. Braised goose is a special feature, it is good to take it home or give it away. Image source: Jian Xing Jiang Lugo official micro Address: No. 76, West Street, Jiancheng Town, Jianyang City Lee Kee Handmade Ice Powder It is said that Jianyang’s internet celebrity ice powder basically has to line up 365 days a year. The taste of Jianyang people when they were young, there are several branches, the portion is very large, all of which are fresh fruits. Address: Xiaxi Street, Jianyang City Delicious and fun You heart it? Quickly pack your luggage and set off~ -END- Red Star News Network Loves to Watch Headlines Produced Please indicate the source Editor: Chen Ling

Contrary to the fun atmosphere and many cultural activities on International Children’s Day like every year, this morning, Nguyen Hue pedestrian street – the largest public shopping mall in Ho Chi Minh City was very empty. Security guards said: “Implementing social distancing, the city has a policy not to gather crowds to have fun, exercise, and sightsee at Nguyen Hue pedestrian street. Even sitting on chairs is not This is a measure to prevent the spread of COVID-19.” On the pedestrian street there are a number of thematic displays to visit, but the notices indicate that these activities are temporarily suspended. Reporter Tien Phong recorded the scene of Nguyen Hue pedestrian street, District 1, Ho Chi Minh City implementing social distancing on International Children’s Day June 1, 2021. On the morning of June 1, 2021, Nguyen Hue pedestrian street was almost empty of people All seats are sealed The paths are blocked with iron fences and blocks of stone and wire The park in front of the Municipal Theater is also sealed Thematic exhibition on the pedestrian street is also announced to be closed Only a few people cross the pedestrian street Walking street becomes “paradise” of pigeons Uncle Ho Monument Park is also temporarily closed to welcome guests

Following the social network during the epidemic, I suddenly saw that my friends shared more pictures of camping and family picnics. Quiet, not crowded but still experience and rest with familiar people. Camping is not a new form of tourism, but perhaps now “on the throne” when tourism activities are limited, everyone is self-aware of distance to prevent epidemics. And camping is one of the best ways for people to relax and enjoy nature; in parallel with compliance with regulations on prevention and control of the Covid-19 epidemic. Camping is a great way to enjoy unspoiled nature. Has anyone told you that our country has countless beautiful places to camp? Try spending a weekend to experience it. I like the mountain roads leading to the Dong Cao steppe (Bac Giang), where I can zoom out to see the majestic mountain scenery, love the feeling of freedom in the middle of Dong Lam valley (Lang Son province). ), where there are green grass and green river. Who doesn’t like to hear the waves crashing right next to their ears on a camping night in Tuy Hoa (Phu Yen), or open their eyes to see a sea of ​​white clouds in Da Lat (Lam Dong)… Fresh air, wide mind The openness, the ultimate sense of freedom and the slow pace of life when truly immersed in nature can be “addictive” to anyone. The beautiful sea of ​​clouds view from the campsite in Dong Cao (Bac Giang). Going camping is not boring because outdoor activities are extremely diverse. Hiking in the forest, fishing, yoga, cycling around the lake, kayaking, SUP board on the river or in the sea, … all consume a lot of energy and require basic skills. But sometimes, visitors just need to be spoiled for water in the cool water, “foot massage” with pebbles in the stream bed, walk together on the lawn, watch the sun set in a sunset. .. is enough. For families with young children, camping becomes even more interesting. Away from TV screens, phones, children will be free to explore, have new lessons about the natural world around in the most realistic way. I love that the whole family comes together to prepare food for a barbecue, which can be incomplete but is always delicious. By the flickering campfire, everyone told stories together, playing guitar under the starry sky. Affection, family cohesion, friends are also a benefit that camping brings. Sharing moments together makes camping more memorable. Safe, environmentally friendly With self-sufficient tourism such as camping, safety is always a top priority. In addition to fully and thoughtfully preparing furniture, tools and costumes; Everyone must always consider and choose a suitable camping site for the weather, time and participants. Regarding the location, the experience to remember is to avoid areas with difficult terrain, or rain at night, high winds or too far from residential areas, without phone signal. First aid items and some simple medicine should always be on hand. The dishes when camping are not picky, do not require a chef’s talent, but always have to be hygienic, fresh and attractive. The picnic meal is simple but still very attractive. For me, it only takes the most basic tools and a car to get to the camping site not too far from home, but there are many people who like a thoughtful camping trip. Pickup trucks, minivans like a mobile home with full of handy camping gear are becoming more and more popular with Vietnamese families. But if you are inexperienced and shy of places that are too wild, there are many tourist campsites with relatively convenient services. From Hanoi, there are many places that campers whisper to each other and quickly become familiar such as Ban Rom tourist area Soc Son, Dong Mo, Dong Do lake, Son Tinh Camp… Not far from the city center In Ho Chi Minh City, besides Tri An lake, Chua Chan mountain, Ba Den mountain, there are also many campsites in Ba Ria – Vung Tau, Dong Nai, Binh Thuan open to serve tourists. Besides, grasping this trend, many travel agencies have also opened tours with suitable services for families, groups of friends, even “glamping” (glamorous + camping – style camping style. luxury and comfort). Natural places that are not too far from home or are not famous can become camping spots, limiting contact with crowds. “Take nothing but photos, leave nothing but footprints”, camping requires each of us to be more conscious in protecting the environment, collecting waste and minimizing the impact on the environment. surrounding nature. There have been “camping without leaving garbage” movements called for and responded by many camping lovers, spreading beautiful actions. And of course, camping, like any other activity, needs to comply with epidemic prevention regulations, so that the trip is a good memory when you return home.

Some people questioned “How does this look like a catwalk? It’s just like other robot dogs walking!” In fact, the seemingly ordinary steps are actually hidden mysteries. It does not use a complex algorithm structure such as Boston Dynamics, but reproduces the reflex behavior of cats when they walk, and uses the characteristics of animal nerves and muscles to gradually “cat-like” robot dogs. Not only that, but also published a paper on “Frontiers in Neurorobotics”. Re-engraving the cat, walk out the pace that six relatives do not recognize If you want to take a catwalk, you must first know how a cat walks. When the cat’s jiojio steps on the ground, the knee muscles are stressed, and the waist will move backward; if the waist muscles are stressed, the knees will stretch, and the two parts will be automatically linked. Woke up. The loop that extends from the knee to the waist, and in turn, the loop that extends from the waist to the knee. This crossover function is called the “reflex circuit” in research, and it can produce a stable gait and leg movement trajectory. Recent studies have also shown that cats do not need complex interactions of nerves within the brain when walking, but instead use this reflex circuit to perform stable movements. Reflex circuit and reproduction of muscle characteristics Then the problem comes again. The robot dog has no muscles or nerves. How to apply this “reflex circuit” to the robot dog? There are two main problems to be solved here. First, the modeling of muscle characteristics. The Japanese brother used the Hill muscle model to reproduce the muscle characteristics of the robot dog. In the model, the two legs of the robot dog reproduce the linear joints with virtual rotating hip joints and hips and feet. Extensors and flexors are placed on each virtual joint. The muscles of the virtual rotating joints and linear joints are respectively. Corresponds to the cat’s waist muscles and knee muscles. After recreating the muscle model, it is necessary to establish a “reflex circuit” model between the robotic dog’s waist and knee extensors. The Japanese brother has embedded the excitatory reflex pathway in the muscle model. If the knee joint receiver senses the ground reaction force, the muscle will extend the signal to the waist receiver; conversely, if the waist extensor muscles are fully extended and produce tension, Then the muscles will “feel” the signal to start, and transmit it to the knee joints to change the posture. Body: Font size 16, dark gray (R52 G52 B52), aligned on both sides, margin 8, line spacing 2 Robot dog’s “catwalk” walking experiment Come on, the models are all built, and start walking on the treadmill! Put the robot dog on the treadmill without pressing the switch. Once the receiver on the foot obtains the reaction force from the ground, it immediately activates the reflection circuit. The first two steps were a bit staggering, but the more you go, the more stable you go. The robot dog is equipped with a microcontroller (Teensy 3.6) to provide advanced control. The angle information received from the motor driver simulates the virtual muscle and reflection circuit, and commands the target torque to reproduce its characteristics to the motor driver. When the reflex circuit of the robot dog is cut off, the dog’s walking will become unstable, and the phenomenon that the feet cannot be lifted from the ground occurs. The Japanese brother who makes the robot dog walk catwalk is a graduate student of the Department of Mechanical Engineering of Osaka University. He said: “Most of the four-legged robots use the central transmitter (CPG) for stable walking. Our research proves that it is novel. The reflection circuit can also give the “robotic dog” a stable gait, realizing a robot that can move as efficiently and flexibly as an animal.” [Reference link] https://www.frontiersin.org/articles/10.3389/fnbot.2021.636864/full https://www.youtube.com/watch?v=-iLHRhvDccA This article is reproduced with permission from Robot lecture hall (ID: RoboSpeak ), the original title is “The robot dog gradually “cats”,” using simple reflex circuits and muscle reproduction to make the robot dog walk catwalks! 》

I am no stranger to Songcheng. At present, there are 11 Songcheng in the country. Shanghai Songcheng is the eleventh Songcheng opened recently. I have been to Hangzhou Performing Arts, Sanya Performing Arts, Lijiang Performing Arts, and Guilin Performing Arts in the past few years. Songcheng Performing Arts left a deep impression on me. Shanghai Songcheng is located in Shanghai’s Pudong New Area, on the bank of the Huangpu River, adjacent to the Lupu Bridge. It has an excellent geographical location. The transportation here is also very convenient. You can take Metro Line 1 and Line 13 to Shibo Avenue Station in the direction of Shanghai Station, No. 1. You can walk for two or three minutes from the exit; Shanghai Hongqiao Station can take Metro Line 10 and Line 13 to Shibo Avenue Station. Before entering Songcheng, you can see a chic square building. This is Shanghai Songcheng. Its predecessor can be said to have a long history. It can be traced back to the “Shanggang No. 3 Plant” in the last century. Now it has changed, “Shanghai Songcheng” “Performing Arts·Expo Big Stage” settled here, looking at the familiar words “Song City”, although I haven’t walked in yet, I seem to have been immersed in the cheerful atmosphere. Unlike the Songcheng that I went to in the past, all the food, drink, and performance shows in Songcheng, Shanghai are mainly concentrated in this 6-story building. level one On the first floor there is the parent-child show “WA! Dinosaurs, No. 5 theater with meal show “Passionate Samba”, Crossing Street, Magic Street, Dressing Hall, Giant Sky Screen, interactive projects “Ghost Ship”, “Fire of War” and snack square, etc. Magic Street is indeed magical. You can see a giant sky screen when you look up. Sometimes whales swim above your head, and sometimes the seasons are intertwined, and the light and shadows are swaying. There are restaurants, snack squares, and a “supply and marketing cooperative” on both sides of Magic Street. The momentary sense of age brings people a feeling of crossing. There are “Ghost Ship” and “War of War” on the first floor. The atmosphere of “Ghost Ship” can also be felt from the name. The dim lights, the shaking hull, and the gushing water are immersive and exciting. Yu; The layout of the battle scenes in “Fire of War” is very realistic, giving people the feeling of being in a film and television war drama. Food Show “Passionate Samba” In addition to Zhu Xiu’s “Shanghai Eternal Love”, Shanghai Songcheng also has many distinctive performance shows, such as “WA! “Dinosaurs” and “Passionate Samba”, of which “Passionate Samba” is particularly special, this is a grand South American “dance” feast, full of temptation. In the night, the lights of the magic capital are bright red, exuding fascinating colors, and the food show “Passionate Samba” in Songcheng in Shanghai coincides with each other. I watched the “Passionate Samba” at 18:00, and it was just time for dinner. After playing so many events, I was already hungry. Watching hot dances while enjoying food, this is what everyone should want. Enjoy life. “Enthusiastic Samba” is in Theater 5 on the first floor of the park, near the ticket gate. The normal performances are very rich, and the actors are very consistent with the theme. From Cuba, Russia, Ukraine, Argentina and other countries, there are hot and graceful beauties, as well as powerful and heroic men. When they appeared on the stage, the scene suddenly boiled. . The sometimes rushing and sometimes soothing neon lights, the cheerful and beautiful melody, and the hot and unrestrained dance make people can’t help but sway their bodies. Here, you can enjoy the fanatical samba dance, and seem to feel the lively scene of Brazilian carnival; Argentina dance is a powerful dance, especially the Marambo, its history can be traced back to Argentina 1600 years ago In the grassland, I saw these guys rhythmically kicking the stage and beating their waist drums, and the sound they made resounded throughout the audience and shocked people’s hearts. I have to say that the design of the whole show of “Passionate Samba” is very successful, sometimes it is a joyful and passionate dance, sometimes it is a slow dance that reveals a mysterious atmosphere. The whole person is immersed in it, and the dancers are staring intently. , And also looking forward to the wonderful interpretation of the next show. The “Passionate Samba” show lasts for 60 minutes. In addition to watching the hot dance in front of you, delicious foods are also coming one after another, such as red wine, meal packs, tuna vegetable salad, grilled meat platter and desserts. In such an atmosphere, it doesn’t feel like It can be said that this is a feast of vision and food, the “hybrid” of food and hot dance, how can it not make people high! Second floor At present, the second floor is mainly the Songcheng Story Exhibition Hall, the study room and dining bar, and the small theater cluster is being renovated and upgraded. Look forward to it. If you are tired from playing, you might as well come to the second floor, where you can not only appreciate the story of Songcheng, but also go to the book bar to rest, read a book or have a meal. the third floor The third floor is an art exhibition space, which is currently being renovated and upgraded and I believe it will open soon. Fourth floor On the fourth floor, there are No. 1 Theater “Shanghai Eternal Love”, No. 3 Theater, Eternal Love Street, Dressing Hall, Modern Times, Shenhu Tracing, Bars and Terraces, etc. The tourists here are very concentrated. The main show of Shanghai Song City “Shanghai Eternal Love” 》The Auditorium is on this floor. For trendy men and beautiful women, walking through dressing halls and modern dressing halls are also deeply loved by everyone. The Shili foreign markets, feasting and petty bourgeoisie life in old Shanghai have always been places that lead the international trend, and they are full of time. The clothes, immediately turned into a fashionable and refined demon. For couples or girlfriends, this is a must-check, you can shoot beautiful blockbusters with international styles at your fingertips! Fifth floor The fifth floor is the office area and the performing arts research and development center. The interpretation and decoration of Shanghai Songcheng are all developed here. We also look forward to the development of more fun and interesting projects in Shanghai Songcheng in the future. Sixth floor The sixth floor contains very rich content, including the No. 6 Theater, the Sky Market, the Arabian Nights, the interactive experience project “Storm Eye”, “Moonlight Treasure Box” VR experience hall, “Crystal Ball” performance, inclined house, fallen house, etc. For me, the most pleasant surprise is the Tianshang Street Market, where you can experience the fairy tales of the Arabian Nights and the world of One Thousand and One Nights. In it, looking at the colorful products in front of you, you can’t help but feel like you have walked into the Middle East and Arabia. This gorgeous color combination is simply amazing. You can also see the wonderful “Crystal Ball” performance in the sky market. The crystal balls are superbly interpreted by the performers, as if they are suspended in the air, watching the crystal ball intently, for fear of missing even a second, on-site children There are so many, and I will be very curious about why there is a feeling of suspension. Top terrace The top terrace is a small world that cannot be ignored. There are Sky City, Cliff Theater, Glass Observation Deck, Fairy Valley, Fantasy Space, Haunted House, etc. From the sixth floor, you can take the escalator or walk through the rattan bridge to get here. . Walking into the Fairy Valley, it seems as if you have strayed into the fairy tale world! I believe everyone knows that the “Hobbit House” is now available in Songcheng, Shanghai, in the exotic Elf Valley! Whether it’s for parents, girlfriends or couples, it is very suitable for taking pictures here, and it can be called the most filming spot in Shanghai Songcheng. There is a wonderful performance of “Dance of Flowers” every day in the Cliff Theater. The performance takes skyscrapers as the curtain and “river water” as the stage. Accompanied by cheerful and joyful melody, the ballerina, who is as light as a swallow, performs her elegant and romantic posture. , This is a journey of edification of elegant music. Travel tips Address: No. 1750 Shibo Avenue, Pudong New Area, Shanghai About the ticket: Shanghai Songcheng + Food Show “Passionate Samba” adult ticket: 399 yuan Opening hours: Monday to Friday: 10:00-21:00; Holidays: 9:30-21:00

Olivia Culpo wears a whole white set, the highlight is a blue-tone scarf tied to make the bra look very fancy and attractive. Beautiful struts stand out like a fashionista on the street, attracting all eyes. She has a date with model Brooks Nader (right) – “pet chicken” of the famous swimsuit magazine Sports Illustrated Swimsuit. With Brooks was her sister Grace. Brooks Nader was born in 1996, won the Sports Illustrated Swimsuit’s model search contest in 2019 and has continuously appeared in this magazine from 2019 to the present. Olivia Culpo was born in 1992, owns a sharp beautiful face and hot body, as beautiful as a statue with 3 ideal rings (86-61-89) even though she is only nearly 1m70 tall. She was crowned Miss America 2012 and Miss Universe World the same year. Olivia Culpo is said to be the second most beautiful “mushroom” beauty contest in this world. Olivia Culpo has just taken on the role of MC for the final of the Miss Universe 2020 pageant taking place on May 16 (US time). Previously, she attracted attention when leading the final of this contest in 2019. However, this year, she did not make an impression, but on the contrary, was criticized for being pale and criticized for having a negative reaction when reading. a piece of paper with the name of the beauty who won the crown The beauty currently owns 4.9 million fans on Instagram and often shares extremely hot photos that make fans “fever”.

Recently, page fanpage of the competition Miss World Vietnam posted a video of Miss Do Thi Ha performing catwalk. Many people guess that this is the behind-the-scenes image of the introduction clip of the Thanh beauty at the beauty arena Miss World 2021 (takes place later this year). The new Miss Vietnam is brilliantly beautiful in a lotus-pink flowing dress, and the puffy hairstyle helps Do Thi Ha become even more luxurious. It can be seen that Do Thi Ha struts very confidently, her charisma is much more impressive than at the time of Miss Vietnam 2020. But Do Thi Ha’s excellent legs are the focus of viewers’ attention. Do Thi Ha has 1m11 long legs, one of the queens with the longest legs. Not only that, the legs of Miss Do Thi Ha are also straight, extremely smooth, the ratio between thighs and calves is very balanced. In many video The audience had to admire that Do Thi Ha owns rare beautiful legs, straight and slim from any angle. So every time the new Miss wears a high slit skirt or a short skirt, netizen more and more opportunity to praise the excellent legs. Definitely in the arena Miss World In the near future, Do Thi Ha will make a strong impression thanks to these “rare and hard to find” legs.

– Where? – Around Bach Dang wharf park in District 1, people are very interested in… – Move, cut down many trees to improve the park, right Tu? – That’s it! People are worried that they will lose the already scarce green space in the heart of the city. – A very legitimate concern! – I’m not a resident nearby, but I’m sorry. Because it is home to hundreds of old, shady trees, many locals and tourists often go there to stroll, play and exercise. – You do not have to advertise, Mr. Ba has also taken the whole family there many times to walk and relax. – So… – So what? – For many people, it is not only a green space but also a… – Commemorative sky! – Baba is so right! So they are very regretful and… – Wish the city had another more suitable option while still retaining the green area? – Exactly! – So according to you, in order to retain the green area, what kind of park renovation must be done? – Harmony between old and new! – What do you mean? – As a resident has suggested, the park should be designed based on the location of available trees, not cut down or relocated. It’s kind of “measure and make shoes”. It is taking the measurement of the foot to make shoes to fit, not making shoes and then cutting feet to fit. – It can be any type of genus, as long as the old trees are not cut down or removed. – Actually, it’s not a new invention that many other places have made. Especially in… – Where, Mr. Ba? – In high-class resorts, people respect and preserve each stone and tree stump available in nature and when designing houses and roads, choose accordingly. Therefore, creating harmony with nature and being very different, no other place is the same! – Maybe the city should move in that direction and… just give it a try!

Sharing with Zing, Khanh Van said she was present in New York, USA. The beauty does not have a specific date to return to Vietnam. Due to the complicated disease situation, the number of international flights is limited. In the US, Khanh Van will complete a job, including a photo shoot. After impressing at the Miss Universe contest with a sexy and varied fashion style, Khanh Van chose a street style that favors dynamism and personality. She combines a t-shirt, checkered shirt, and sneakers. In another streetwear set, she mixed jeans and crop-top. Khanh Van cleverly chooses a mask of the same color as the costume. Miss Universe Vietnam 2019 shared that after days of intense concentration for the Miss Universe contest, she still maintains good health and spirit. At the 69th Miss Universe, Khanh Van was the most voted contestant and went straight to the top 21. The representative of Vietnam was unlucky to enter the top 10. She expressed regret: “When I stopped in the top 21. , many contestants asked me not to be in the top 10. I know you love me. I’m really sorry too.” Regarding the swimsuit performance in the final night, which was criticized for being lacking in explosiveness, Khanh Van shared: “I think each person has their own way of seeing and evaluating. Actually on the semi-final night, the contestants were very focused. This is an important night. To the finale, we focus on the charisma, show the most comfortable. I feel like I did well.” Compared to Vietnamese candidates who have gone to international competitions before, Khanh Van has a thorough preparation in terms of images and costumes. She always tries to appear neat at each event. Some Miss Universe contestants praised Khanh Van’s fashion style.

TNI King Coffee shop in the United States serves a full range of traditional Vietnamese coffees, such as filter coffee, iced coffee, iced milk coffee, etc., with the ingredients being roasted and ground products of TNI King Coffee. In particular, the shop also serves Vietnamese noodle soup and bread, providing a truly unique experience in the state of California. TNI King Coffee has also opened an office in the United States to facilitate transactions with partners in this country: 25651 Atlantic Ocean Dr Unit A15 Lake Forest California 92630. King Coffee is made from the best coffee beans, selected from famous coffee material regions such as Ethiopia, Brazil, Kenya, Indonesia…, and especially Robusta from the coffee capital of Vietnam – Buon Ma Ma Thuot, Arabica of Cau Dat area (Lam Dong). The best ingredients along with Eastern know-how, modern processing technology, love and passion for coffee, King Coffee wishes to bring the best coffee products to serve Vietnamese consumers. and the world.

Japanese models are often known for their sweet and fresh beauty. However, Miki Ehara makes a difference when wearing an angular face, exuding a cold look. According to QQ, many people find Miki to have a masculine beauty that resonates with two actors, Shun Oguri and Takeshi Kaneshiro. Thanks to that, the model born in 1996 was commented by experts to have a face suitable for high fashion. Miki Ehara was born and raised in Saitama – an hour and a half by train from central Tokyo (Japan). She fell in love with modeling while working in a sporting goods store and was discovered by a photographer. The cold beauty helped her quickly sign a contract with the Japanese company Donna Models. Despite her immature experience, she still has many performances thanks to her height of 1.77 m. “With her messy hair and cool girl style, it’s easy to see why this girl caught the eye of creative director Nicolas Ghesquière from Louis Vuitton,” Vogue commented. Miki’s first catwalk steps as a model were recorded through the Louis Vuitton Fall – Winter 2017 runway. From a girl who just stayed at home and looked at everything through magazines, Miki can now travel the world. She regularly participates in the big catwalks of Christian Dior, Elie Saab and Hermès. Soon to build a name in the fashion field, Miki had the opportunity to appear on the covers of major magazines. The female model’s facial expressions also match the previous decade’s themed shoots. Due to the impact of the Covid-19 epidemic, fashion catwalks are limited. Miki is currently focusing on promoting brands through taking photos and posting them on her personal page. Contrary to the cold look when walking on the catwalk or taking photos, Miki is often commented by colleagues as having a sociable personality, laughing and joking. She is faithful to the minimalist style and black color when leaving the lens.

The floor tile with the special logo is one of the logos of “Red Classic Trail” which is basically completed in Huangpu district. This road will focus on the site of the 1st Congress of the Communist Party of China, 7.1 km long, including 13 roads with 14 consecutive points. Residents and tourists can easily walk to the site of the 1st Congress of the Communist Party of China, the site of the founding of the Communist Party of China (the “New Youth” newsroom), the location of the Print Office Youxin, the site of the Chinese Communist Party Office in Shanghai and other red monuments and sites. “Shanghai is the birthplace of the Communist Party of China and has incredibly rich cultural resources. Starting in 2019, we planned to create a ‘Red Trail System.’ The road This project will connect scenic spots with historical and cultural sites scattered throughout the city into a central connection, thereby creating an “open-air museum”, attracting tourists from all over the world. Shanghai’s road administration agency cooperates with the tourism industry to implement,” said Mr. Vuong Duy Phuong – Planning and Technology Department of the Shanghai Road Traffic Administration. This custom brick is one of the logos of the basically finished “Red Classic Trail” in Huangpu district. (Photo: Baidu) And to chain the points into a line, the choice of the path must be appropriate. For example, moderate length, walking time between touchpoints about 15 minutes. In addition, it is necessary to meet the needs of tourists when looking for “food, housing, tourism, shopping and entertainment” addresses, or choose a street with many functions and interfaces. . “Red culture” and “Shanghai style culture” intertwine and blend; connecting important public transport hubs,… Must choose roads with high green coverage and good landscape along the route. The project was first tested in Huangpu district. Relevant departments and branches in the urban area systematically studied tourism resources in the area, selecting 13 commercial streets, historical landscapes, cultural experiences, out of a total of 14 scenic spots. scenic. The overall route of the route is in the form of “big belt + small belt”, the big belt mainly consists of Huangpi South Road, Huaihai Middle Road, Sinan Road, Fuxing Midway, and small ring roads that bring more options. choose for visitors. An entire network of walking trails will guide residents and tourists to discover the birth of the Chinese Communist Party at Shikumen Lane, and listen to stories about work and life. the life of the revolutionary generation in the memorial. The classic red trail in Huangpu district passes through 14 scenic spots. (Photo: Baidu) In addition, the design also needs to be aesthetically pleasing. On “Red Classic Trail”, people can see many beautifully designed red elements. For example, custom icon tiles are arranged 18 meters apart, and 7 copper dots with a diameter of 80 mm are connected to an interval of 1.8 meters. In addition, the classic red trail guide map will be placed at subway entrances, advertising light boxes, bus stop advertising light boxes, road junctions, and masonry walls. Everyone sees it as a guide. However, their accuracy is not appreciated. “Because of the long-term factor, don’t let these signs become ‘complicated’ for the street, but coordinate with the urban landscape of Shanghai and the surrounding utilities to make it suitable,” said Mr. people said. Guide map around the Classic Red Trail in Huangpu District -Shanghai (Image: Baidu) As required in minimizing the city’s street facilities. Ensure the principle on the basis that the road must be clearly and accurately indicated, the road logo should be placed on one side and the signs must be combined with the facilities located in the green belt. “The classic red trail in the Huangpu district is the first step in Shanghai’s experiment. Next, we plan to build more walking routes in the urban area around the sites of the Second and Fourth Congresses of the Communist Party of China.” Mr. Vuong Duy Phuong believes that each district can combine its own characteristics and explore more. For example, for tourists’ varying length of visit needs, offer a mix of one-day tours, half-day tours, one-hour tours, etc. travel preferences of tourists, offering routes focused on consumption, commercial shopping or offering tours and walking, humanistic route-oriented experiences meet the need to delve into the block and find read city history, architecture of tourists. As street elements that will be preserved for a long time, do not let these signs become “complicated” objects for the street. (Photo: Baidu) Today, Shanghai is conducting slow traffic planning and construction, and the red trail is one of them. The person involved in charge of the Municipal Road Traffic Bureau said that they will explore more similarly themed trail constructions around the “Guide to the Good Management of Urban Roads in Shanghai”. In addition, a “Slow Traffic Design and Planning Guide” has been drafted and will be published soon to guide the planning and construction of slow traffic in different districts and promote traffic improvement. slow./.

Exercise is always beneficial As everyone knows, exercise is always good because it burns fat, excess fat in the body and is beneficial for the cardiovascular system. If walking is good, hiking, even though it’s an alternative to walking, multiplies the effects of those benefits. The steeper the slope, the more calories burned. Be in harmony with nature If you love nature, there’s no doubt that hiking is the perfect activity for you. You will be amazed at the natural scenery, along with interesting roads and terrain. You will see eye-catching green vegetation, which makes you forget for a moment the hustle and bustle of the city. The fresh air will make you fall in love and no longer want to return to pollution from industries and sewage pipes. Also, if you give enough attention you will surely hear the joyful singing of some birds. And, hopefully, you get to see some of the animals in the area. Discover new perspectives Every road, every mountain and every landscape are different worlds. Explore different perspectives from the crowd, take a picture among the trees, the bare rock that you will not hesitate to befriend with. Small pond with a few lucky fish living. With each new excursion you will discover beautiful landscapes. Even repeating the same routes, you will see things you have never seen before or discover new nooks and crannies that will take you to different and amazing places. An activity to help you relax your mind Outside is a sport with all the benefits it entails. There is no competition here, but on the contrary, this is an activity that should value companionship and mutual support. The person who is not in good form will work gradually to not fall behind and the person with the most endurance will do everything so that no one is left behind. Hiking is a great way to have a good time with friends or family. In addition, this is also a good opportunity for comfortable and bonding conversations with our loved ones. Opportunity to meet new friends As we said before, with hiking you are strengthening your relationship with yourself. But not only that, you also have the ability to create new relationships with other hikers. If you are an extrovert, surely in many cases you will easily make new friends and love nature as much as you do, seize the opportunity to know more about new roads, as well as guide Show them places you know. Affordable price It is possible that if you start hiking and do not have the necessary clothing and accessories, the initial investment can be high, especially if you start in the winter and it is cold, because in addition to the necessary tools If necessary, you will need a scarf, a windbreaker and possibly many other additional items. But once the initial investment is made, or if you live in a tropical country with mild weather, perhaps the biggest expense you’ll have to spend is gas, to get to the starting point of your excursion. you want. Psychological benefits Going for a walk with nature and breathing in the fresh air helps us relax and get away from the stresses of the city. Hiking helps you forget all the problems, as an escape from reality, is recommended for those suffering from anxiety, stress or depression. If you’re feeling overwhelmed, grab your hiking boots, pack your backpack, pack a snack, and head to the closest place to nature to go hiking. Your health, your life and yourself will thank you.

The attractive beauty of Ha Long Bay. Photo: VNA Titled “Journey through Vietnam, from North to South”, the article writes that Vietnam is enchanted with its long coastline, craggy cliffs, terraced fields, bustling metropolises contrasted with ordinary villages. weird. The juxtaposition is wonderful and beyond the usual itineraries, this Southeast Asian country is also a destination for many exciting adventures. The article selects 11 unique tourist destinations for visitors to learn before planning their travel after the COVID-19 pandemic, all of which are unique tourist attractions or landscapes from the unspoiled mountains in the region. North to the tropical Mekong Delta, high humidity in the south. The first place mentioned is Sapa, a peaceful “oasis” with a cool climate in the North. Located at an altitude of 1,600 meters, the tropical heat of Southeast Asia cannot reach here, so Sapa has long been a resort and destination for tourists to escape the sweltering heat. Sapa is located at the foot of Mount Fansipan, the highest mountain in the country and from a small village, now Sapa has become a town with a surrounding tourist infrastructure system. Despite the fact that tour companies, hotels and restaurants here compete to attract guests – something not everyone likes, Sapa is still really one of the most favorite tourist destinations in Vietnam. It is due to the attractiveness of the landscape here when visitors can walk all day with narrow paths running through green terraced fields or indigo-indigo fields cultivated by the Hmong and Dao minorities. work. Not far from Sapa is the town of Bac Ha, with the largest market in the North taking place every Sunday and this is one of the most exciting highland markets in the country. Continuing the journey, DPA leads readers to Ha Giang with narrow, steep and winding passes, surrounded by pyramidal mountains, below are canyons and stretching valleys. Exploring Ha Giang by motorbike with the “easyrider” takes at least 3 days. From Ha Giang, the article takes readers to Hanoi capital amidst the chaos of thinking. Peaceful Hoan Kiem Lake contrasts with the hustle and bustle of the Old Quarter. The city over 1,000 years old is calm and bustling, interwoven between modern and traditional lifestyle. Visitors can learn about the country’s history through the many museums in the capital. A corner of Cat Ba town tourist area. Photo: An Dang/VNA The points also introduced by DPA to German readers are Ha Long Bay, Cat Ba Island with turquoise water; Phong Nha-Ke Bang with caves stretching over 350 km. It is also the dreamy, charming ancient capital of Hue nestled on the Perfume River, or the ancient town of Hoi An – which used to be one of the most important ports in Southeast Asia and still retains the characteristics of the old town. destroyed in the war. In addition to the above points, there are Da Lat, Ho Chi Minh City – one of the most dynamic cities in Asia, and the Mekong Delta – Vietnam’s rice and fruit granary, where Cai Rang floating market is located. The largest city in the region is Can Tho. In addition to the above 11 tourist destinations, the German press also provides information on the climate environment and time to travel to Vietnam, in which visitors can come to Vietnam at any time of the year. Summer is usually warm throughout the country, while Hue and the central coast always have heavy rains in winter. The northern mountainous region often turns cold at night, with some places having ice and snow, while the southern region has almost no rain during December to April. In the context of the COVID-19 pandemic, Vietnam has allowed It has so far been less affected by the epidemic, but still imposes some restrictions on international travel and bans entry for foreign visitors.

During the holidays, the weather in the capital is “pleasing to people”, which is a suitable condition for people to participate in outdoor fun activities. Cool evening, quite crowded, vehicles flock to the central area around Hoan Kiem Lake. Most people have raised their awareness of epidemic prevention, actively wearing masks in public places. On Tay Ta Hien Street, shop owners and customers are also more aware of epidemic prevention, actively wearing masks, the restaurant has antiseptic water. In addition to the bars that have been closed for epidemic prevention at the request of the Hanoi People’s Committee, the restaurants here are still operating during the holidays, but the number of visitors has decreased significantly compared to usual. The street is empty, the shop is full of scenes of “sea of ​​people” sitting close together as usual. Even an employee of a restaurant here said that the current number of guests is too empty compared to other holidays and weekends, compared to just a few days ago, it has also decreased by more than half. “Sometimes I have to refuse guests because there are no tables, but now the staff actively offering them are still empty,” this person said. The functional forces are regularly present to ensure security and order, remind business households and people to comply with epidemic prevention requirements. The section of Ta Hien street, the area with many bars and pubs, is dark and dim Unlike the “Western” street area, although the pedestrian street is closed to prevent the COVID-19 epidemic, the walking path around the lake and flower garden still attracts a large number of visitors and fun. Besides those who strictly abide by the regulations on wearing masks, there are still cases of people wearing masks. Some families going out “forgot” masks for young children.

The first tourist destination mentioned by the article is Sa Pa (Lao Cai), where there are beautiful terraced fields. (Source: DT) Titled “Journey through Vietnam, from North to South”, the article writes that Vietnam is enchanted with its long coastline, craggy cliffs, terraced fields, bustling metropolises contrasted with ordinary villages. weird. The interweaving is amazing and beyond the usual itineraries, this Southeast Asian country is also a destination for a plethora of exciting adventures. The article selects 11 tourist destinations for visitors to learn before planning their travel after the Covid-19 pandemic, all of which are unique tourist attractions or landscapes from the unspoiled mountains, from the North. to the tropical Mekong Delta, high humidity in the south. The first place mentioned is Sa Pa, a peaceful “oasis” with a cool climate in the North. Located at an altitude of 1,600 meters, it has long been a resort and destination for travelers fleeing the sweltering heat. Sapa is located at the foot of Mount Fansipan, the highest mountain in the country and from a small village, now Sapa has become a town with a surrounding tourist infrastructure system. According to the article, Sa Pa is really one of the most favorite tourist destinations in Vietnam. It is due to the attractiveness of the landscape as visitors can walk all day with narrow paths running through green terraced fields or indigo-corn fields cultivated by the Hmong and Dao minorities. Not far from Sa Pa is Bac Ha town, with the largest market in the North taking place every Sunday, which is one of the most exciting highland markets in the country. Continuing the journey, DPA leads readers to Ha Giang with narrow, steep and winding passes, surrounded by pyramidal mountains, below are canyons and stretching valleys. Exploring Ha Giang by motorbike with the “easyrider” takes at least 3 days. From Ha Giang, the article takes readers to Hanoi capital to see the peaceful Hoan Kiem Lake in contrast to the hustle and bustle of the old quarter. The city over 1,000 years old is calm and bustling, interwoven between modern and traditional lifestyle. Visitors can learn about the country’s history through the many museums in the capital. The destinations also introduced by DPA to German readers are Ha Long Bay, Cat Ba Island with turquoise water; Phong Nha-Ke Bang with caves stretching over 350 km. It is also the dreamy, charming ancient capital of Hue nestled on the Perfume River, or the ancient town of Hoi An – which used to be one of the most important ports in Southeast Asia and still retains the characteristics of the old town. destroyed in the war. In addition to the above points, there are also Da Lat, TP. Ho Chi Minh City – one of Asia’s most dynamic cities and the Mekong Delta – Vietnam’s rice and fruit basket, home to Cai Rang floating market and the region’s largest city, Can Tho. In addition to the above 11 tourist destinations, the German press also provides information on the climate environment and time to travel to Vietnam, in which visitors can come to Vietnam at any time of the year. Summer is usually warm throughout the country, while Hue and the central coast always have heavy rains in winter. The northern mountains often turn cold at night, with some ice and snow, while the southern region has almost no rain from December to April.

This project cost $2.8 million and took 2 years to build. Source: Carlos Costa/AFP The bridge is located at a height of 175m, below is the fast flowing water of the Paiva river. The scenery here is extremely peaceful, but the journey across the bridge is not for the faint of heart. The bridge is supported by steel cables and two massive towers on each side, the railing has a metal mesh, but visitors still feel a little “wobble” when crossing the bridge. Although heights can be intimidating for many, the first guests to walk here said they were excited and enjoyed the experience. A local resident named Marcio Soares also shared, he feels proud of the bridge. The Arouca city government hopes the $2.8 million project and takes two years to build will help revive the economy here. Suspension bridge “516 Arouca”. Source: Reuters During the inauguration ceremony, Mayor Margarida Belem said it will be one of the main attractions in the area: “Although the construction of the bridge has been completed for some time, the inauguration is still very important because It allows us to resume tourism.” Mr. Emanuel – a local guide shared, this city is aging rapidly as many young people move to big cities: “This is a breath of fresh air for our land, helping to attract many heads of the city. More private, more tourists. It will give a new impetus to Arouca.”

10. Liu Wen (18 million USD) is an Asian model who attracts attention thanks to her skills and difference in facial features. Stable contracts with Estee Lauder and high-end clothing brand La Perla make her one of the highest-paid models in the world. Liu Wen is also the first Asian long-legged foot to step onto the Victoria’s Secret runway. Image: Sohu. 9. Joan Smalls (19 million USD) is a fashion catwalk expert. The Puerto Rican star has participated in many shows and advertising campaigns for perfume houses Estee Lauder, Moschino, Joe Fresh, Calvin Klein, Marc Jacobs. Image: Elle. 8. Bella Hadid (19 million USD) youngest on the list of high-paid models. She is the face of big brands like Dior, Bvlgari or Tag Heuer. Image: WWD. 7. Gigi Hadid ($20 million) voted by the British Fashion Council as “International Model of the Year 2016”. Gigi Hadid’s promotion is thanks to her cooperation in projects with large corporations, designers and many fashion brands such as Maybelline, Tommy Hilfiger, BMW, Topshop… Photo: Vogue. 6. Cara Delevingne (31 million USD) is focusing on acting but is still famous in the modeling industry. She started pursuing her career at the age of 10. After leaving school, Delevingne signed with Storm Model Management. She repeatedly appeared in shows by Dolce & Gabbana, Burberry, Mulberry and Jason Wu. Image: Reddit. 5. Adriana Lima (31 million USD ) is the oldest angel in Victoria’s Secret history. Since 2000, Lima has modeled for Maybelline cosmetics. In 2003-2009, she participated in the filming of Super Bowl and Kia Motors commercials. Lima started thinking about modeling when she won a beauty contest in elementary school. Thanks to her confidence and perfect body, she signed with Elite Model Management to start her career. Image: Fashion gone rogue. 4. Rosie Huntington-Whiently (32 million USD) is one of the sexiest British models. In addition to modeling, she runs several businesses such as the Marks & Spencers lingerie and perfumery store, and a makeup brand. Like many other models, Rosie Huntington-Whiently has worked with Tommy Hilfiger, ELLE, Vogue… Photo: Vogue. 3. Gisele Bundchen (35 million USD) rocked the international catwalks since the 90s and was the highest paid supermodel for many years. Retired Brazilian model who did not participate in major campaigns but still made this list. Image: RedVoice. 2. Chrissy Teigen (39 million USD) take modeling work very seriously. She knows which brand to choose and how to express herself. This makes her one of the richest models in the world. Also, the former cover star of Sports Illustrated He also branched out into other fields such as cooking and TV host. Image: Etoland. 1. Kendall Jenner (40 million USD) ranked first among the highest paid models in the world, according to Wonderlist . She tries to practice ballet every day to improve her body flexibility. Kendall Jenner has modeled for Estée Lauder, Calvin Klein, Fendi, Marc Jacobs and many other famous brands. Image: Enigmamag. Models dropped their shoes on the catwalk Despite having problems with shoes on the catwalk, many models still confidently strode in the excitement of the audience.

“Welcome LunaGrace – our little angel. Her arrival makes Mother’s Day very special. She is so lucky to have brothers to protect her,” the female model wrote on her personal page. multiply. After having two sons, Luna Grace was the first daughter of the Karolína Kurková family. Photo: Getty, Karolina Kurková. Karolína Kurková announces her third pregnancy in a magazine interview Glamor in December. At the age of 30, female models are more confident with their skin. When she was pregnant with two sons before, she felt herself becoming younger. Kurková’s moment of having a baby comes in the midst of a pandemic. The reduced modeling job offers helped her feel more comfortable during her pregnancy. “The third pregnancy gave me the opportunity to feel free in my own body,” said the former lingerie angel. In March, Karolína Kurková was diagnosed with Covid-19 while pregnant. She, her husband and two sons are isolated in the apartment. There is no one to help them. The female model’s family cleans, cooks, drinks fresh juice containing vitamins C and D to increase resistance. With mild symptoms, Kurková recovered from the disease. Karolína Kurková (born 1984) is a Czech model. At the age of 15, she attended many fashion shows. Kurková is one of the youngest models to ever walk the catwalk. Karolína Kurková has a successful modeling career, sought after by many fashion houses, including Victoria’s Secret. Photo: Getty. At the age of 16, Karolína Kurková went to New York (USA) to meet the editors and casting director of Vogue , including editor-in-chief Anna Wintour. Ms. Wintour calls Kurková “the next supermodel”. After this special encounter, Kurková went on to become one of the youngest models to take a cover photo Vogue . In the early years of her career, she appeared on 50 covers of fashion magazines. Karolína Kurková is even more famous when wearing Victoria’s Secret angel wings. She used to wear a million-dollar Fantasy Bra lingerie in 2002 and 2006. Kurková has a look that is both couture and commercial. She used to represent brands such as Louis Vuitton, Valentino, Chanel, Tommy Hilfiger, Saint Laurent… Models dropped their shoes on the catwalk Despite having problems with shoes on the catwalk, many models still confidently strode in the excitement of the audience.

However, unlike other travel books, which often pay attention to describing what is impressive and eye-catching, this magazine talks about the author’s deep feelings for Saigon – the second homeland of Vietnam. Mrs. In addition, the book is also the feelings and attachments of the author to the regions she has passed through, with quiet and affectionate things. Saigon book, nostalgia travel (1st edition), Labor Publishing House and Chibooks published. Photo: Chibooks. Dao Thi Thanh Tuyen was born in Dien Khanh, Khanh Hoa. In 1977, she studied at the University of Fine Arts, Ho Chi Minh City. After 4 years of studying here, she had 3 more years to work in Ho Chi Minh City before moving back to work at Khanh Hoa Department of Science and Technology until her retirement in 2014. In 2015, to live close to her children, she decided to choose Ho Chi Minh City as a place to settle down for her family. “I decided to choose Saigon as a place to settle down for my family, a land that is very loving and generous to me as well as to many people. And Nha Trang, please keep it as a place to go. I love both of these places. I love you so much, I can’t say it all. And a small part of this love lies in Saigon, roaming nostalgia “, author Dao Thi Thanh Tuyen shared. And also starting from here, with the thought that if I don’t write about Ho Chi Minh City – Saigon, it will be extremely regrettable, Dao Thi Thanh Tuyen has set a goal to learn and write about Ho Chi Minh City and start the beginning of the journey on the interlaced roads across the city. With a camera and a bus as her main vehicle, she “scoured” the whole city and went to places that even people who have lived in this city for many years may not know. And from this journey (in the period from 2015-2018) Dao Thi Thanh Tuyen was formed Saigon, roaming nostalgia. Author Dao Thi Thanh Tuyen. Photo: Chibooks. The book consists of 38 articles, divided into 5 parts. Part 1: Saigon , including 15 articles: Morning walk, There is a seat like that!, Where is the sound of cicadas?, Not far away!, Life is still flowing!, There is a very young Saigon!… These are stories and places that are encountered daily by the author in the process of getting acquainted and attached to his second homeland. For Dao Thi Thanh Tuyen, it is very natural for Saigon to become the land of the inhabitants, and each person, with his own reasons, has come to this city as a charm, in which the author no exceptions. Having known Saigon since 1973, when she first came to this land with the first three times, then lived and studied for 7 years here, now coming back, Dao Thi Thanh Tuyen has integrated into its flow, to write. so simple, everyday stories. The author also explores the peaceful, peaceful beauty of the city behind the skyscrapers, behind the hustle and bustle, but only when walking, cycling or sitting on a certain bus route. is being able to meet, to be able to hear, to be able to enjoy it all… Not only writing about Ho Chi Minh City, Saigon, roaming nostalgia talking about some other places, some other countries. Part 2: Tra Vinh with article Green trees, blue sky, white clouds and rice fields and part 3: Ha Giang with article RED Quiet in Meo Vac , the author has meticulously recounted his trip with his own perspective and discovery. Part 4: Southeast Asia with 8 articles: Warm eyes, Some young Vietnamese I met in Parke (Laos), Four days through four countries, Afternoon rain in Yangon… These are the author’s travelogue notes from trips to Laos, Cambodia, Thailand, Myanmar, and Indonesia, bringing new experiences to even those who have been to these lands. Part 5: Wandering the nostalgia, There are 13 articles: Ancient citadel, Eating squid cake at Chut market, Remembering Cua Be Nha Trang, Fence vegetables, Country soul!, Missing eggplant… The author brings us back to Nha Trang with its beloved places, with memories of childhood, with “ specialties “Beautiful homeland, nowhere else has… Comments on Saigon, roaming nostalgia, Literature doctor Ha Thanh Van said: “Reading this book, we know more about the beautiful scenery, know more about the food, know more about the places and the most important thing we know about Vietnam. , especially Saigon has a lot of very beautiful places that we can roam. In addition, we can also open our eyes to other countries.”

The world’s longest pedestrian suspension bridge is located between two hills A pedestrian suspension bridge named 516 Arouca with a length of 516 meters has just opened in northern Portugal after 3 years of construction. The bridge, located inside the Arouca Geopark, hovers 175 meters above the Paiva River and connects two hills. The bridge as a tourist attraction for the Arouca area. It is next to the Paiva Walkways, an 8km trail that winds through the Arouca hills. When crossing the bridge visitors have views over the Pavia Gorge, towards the nearby Aguieiras Falls, and all the verdant rocky mountains in the Arouca geopark. The world’s longest pedestrian suspension bridge is held up by steel cables and two large towers at each end. This pedestrian suspension bridge that can see through will shake with every step. The pedestrian walkway is made up of 127 metal cages stacked together. Hugo Xavier, the first person to have the courage to cross this bridge, said: “I was a little scared, but the experience was very unique, extraordinary, well worth it for you to overcome your fear”. Rui Brandao, who participated in the experience but did not dare to look down, said: “I recommend you try this experience once in your life even if you have a fear of heights like me.” Visitors can admire the natural beauty of the national park while standing on the bridge 516 Arouca Bridge, designed by the Portuguese company Itecons, is inspired by the ancient Inca rope bridges spanning the gorge in the Andes. Margarida Belém, Mayor of Arouca said: “This is a remarkable national monument, the most iconic structure in Arouca and in the whole country. It has certainly become a landmark of the present. great”. It will take you about 10 minutes if you walk while enjoying the panoramic view of the surroundings such as waterfalls, canyons and fast flowing river below through the mesh at your feet; or about 4 minutes if you’re just trying to get through quickly because you’re afraid of heights. The bridge is currently Europe’s longest pedestrian suspension bridge, surpassing Switzerland’s 494-meter-high Charles Kuonen Bridge, completed in 2017. It is also the longest pedestrian suspension bridge in the world because the 567-meter Baglung Parbat Footbridge in Nepal is quite simple, the bridge deck follows a curve and is supported like a cable car.

The costume ‘Ken Em’ was chosen by Khanh Van to perform. This morning, 7am on May 14 (Vietnam time), Miss Nguyen Tran Khanh Van will enter the national costume contest with more than 70 contestants from other countries and territories. This year Miss Universe was held at Seminole Hard Rock Resort and Casino, Hollywood, Florida, USA. The contest took place extremely excitingly with the competition of the representatives who in turn showed the beauty imbued with national cultural identity on the stage. In the National Costume – National Costume competition, Khanh Van chose ‘Ken Em’ to perform in this beauty arena. The outfit is very interested in her performance by domestic and international audiences. This is an outfit designed by designer Khoa Lo and implemented with designer Tin Thai. The national costume performance of Miss Nguyen Tran Khanh Van at Miss Universe 2021. Not disappointing fans, in her performance, Khanh Van not only showed grace but also full of confidence when striding on stage. Under the stands, the fans kept cheering, as well as giving her the warmest applause. With this performance, the Vietnamese representative left a strong impression on friends around the world about Vietnamese culture as well as attracting the attention of the international media. Through “Ken Em”, Khanh Van not only cleverly shows the grace and elegance of the traditional Vietnamese woman, but also conveys a message that honors Vietnam’s silk weaving.

Khanh Van’s evening dress competition in the semi-finals of Miss Universe Khanh Van chooses a sexy cup-shaped evening dress. The fluttering skirt helps the beauty to confidently stride on stage. Exchange with Zing , the representative of Miss Khanh Van said that the evening gown representing Vietnam in the semi-finals of Miss Universe 2020 (Miss Universe) came from designer Gia Ky. The orange color of the outfit is integrated by Khanh Van with meaningful messages about family and community. Khanh Van in evening gown at Miss Universe semi-final. “Khanh Van’s evening dress is called ‘Dawn’, inspired by the transition between darkness and light. Khanh Van wants to convey her strong energy at the competition,” Khanh Van’s representative said. let me know. In addition, Khanh Van also cleverly combines gemstone jewelry to highlight the design of the evening. The crew of the 26-year-old beauty revealed that to make the jewelry set, a production team of 20 people worked continuously for 15 days to complete the work. The jewelry set is a harmonious combination of finely mounted, gold-tone and white gemstones. In it, the center stone is bright yellow, symbolizing the sun. Khanh Van in the semi-final night. Screenshots. On the evening of May 14 (the morning of May 15, according to Vietnamese time), the semi-final night of Miss Universe 2020 with the competition of 74 contestants was held in Florida (USA). The reigning Miss Unvierse Zozibini Tunzi and Miss Universe 2017 – Demi-Leigh Nel-Peters took on the role of MC for the semi-finals. The contestants in turn showed off their performance in swimsuits and evening gowns. Previously, Miss Universe – 69th Miss Universe completed the extra rounds. On May 14, 74 girls went through two important challenges – closed interviews and national costumes. Khanh Van’s bikini performance in the semi-finals of Miss Universe Performing right after the Venezuelan representative, Khanh Van strode confidently. She had a good attitude on the night of the semi-finals.

Besides, netizens also discovered a beautiful moment of Miss Hau on the stage of Miss Universe 2020. When some other representatives stood above, Khanh Van chose a modest position, making room for the girls. in the latter group strides and shines. Needless to say, this action made the home audience “heartbroken”. Besides being proud that the Vietnamese representative performed so well in the “arena” of Miss Universe, many people think that this is a smart “move” of Khanh Van to take the spotlight. Before that, the moment when Miss Hau meticulously edited the frame of the Ken Em costume, she also “scored” strongly in the hearts of the public. If the national costume contest honors the cultural beauty of each country, the bikini contest distracts the audience from the breathtaking curves of the girls, then the evening gown has a very attractive appeal. private. The fact that the girls wore gorgeous outfits helped the audience have a colorful beauty party. After much deliberation, Khanh Van finished the brilliant red-orange evening gown with a slit-shaped silhouette to score points in the eyes of the judges as well as international friends at this important semi-final night. The advantage of 1m76 height has helped Khanh Van confidently conquer all different outfits, this time the outfit is very elaborately invested and meticulously attached. Confidently striding professionally like the Queen of the Universe, right at the “star” moment – Khanh Van showed off her talent in posing with an extremely eye-catching turn that made everyone cheer non-stop. This is also a design that is considered to be very suitable for the body of the representative of Vietnam. With deliberate steps and eyes directed at the camera lens, Khanh Van’s eyes showed pride because she had fought hard for the past few days for the colors of the flag so that tonight, she had almost done it. achieve your youthful dream. True to the spirit she had said before: “No matter what, I will fight to the end.” Taking on the role of vedette for the semi-final show, Khanh Van successfully completed 2 parts of her bikini and evening gown contests. The daily efforts have made millions of hearts who love Khanh Van at home expect a new achievement for Vietnam – and everyone always believes in Khanh Van – the brave girl competing in the middle of the epidemic season. half a world away from home.

Khanh Van’s bikini performance in the semi-finals of Miss Universe Performing right after the Venezuelan representative, Khanh Van strode confidently. She had a good attitude on the night of the semi-finals. On the evening of May 14 (the morning of May 15, Vietnam time), the semi-finals of Miss Universe 2020 took place in Florida, USA. The representative of Vietnam, Nguyen Tran Khanh Van, appeared in a neon pink dress in the opening part. This year, the organizers cut off the chanting of the country’s name to prevent contestants from sharing microphones. Screenshots. The representative of Vietnam at first showed a sharp expression, then smiled brightly as he walked down the stairs to perform a bikini. Because of her white skin, standard body mass index, the red outfit combined with the silk robe helps Khanh Van stand out on stage. With the beauty arena, the bright, bright smile in front of the camera has become a characteristic. That shows the spirit of energy and friendliness of the candidates. Khanh Van is no exception. The highlight of Khanh Van’s catwalk with swimsuit is the rhythmic swing. On forums and social networks, the audience praised the Vietnamese representative. Khanh Van is confident in the bikini performance. Photo: Thai Sashes. Stepping into the evening gown, Khanh Van showed off her long legs and bust in an orange dress with delicate cut-outs. Because she was the last performer in alphabetical order, Khanh Van was considered the one who closed the night of the competition. “The costume is inspired by the image of the dawn transitioning between darkness and light, which is the beginning of bringing light and energy to humanity. Khanh Van wants to convey that energy into an orange dress, exuding light. the beauty of the radiant sun and bright sky, bringing hope, dawn and sunshine,” Khanh Van’s team shared with Zing. Khanh Van and representatives of India, Thailand, Indonesia and the Philippines are considered by beauty experts as strong competitors in Asia. According to the latest prediction table of Missosology, Khanh Van ranked 10th. Khanh Van’s evening dress competition in the semi-finals of Miss Universe Khanh Van chooses a sexy cup-shaped evening dress. The fluttering skirt helps the beauty to confidently stride on stage.

In the semi-final night, the contestants participated in the ensemble performance, then performed in bikinis and evening gowns. Before that, Khanh Van chose suitable costumes for her on this important night. At the opening, the contestants wore tight cocktail dresses to show off their sexy figure. In this part, Khanh Van chose a pink dress showing off her seductive body, confidently striding despite being called by the last name. Next, the contestants showed off bikinis. Khanh Van is still the last performer, she chose a prominent red bikini showing off her sexy body. This year, the bikini outfit comes with a cape so that the contestants have more acting space on stage. Finally, the evening gown performance. Undisclosed before, Khanh Van surprised when she appeared with a sexy orange-tone evening dress with a split thigh, taking on the theme of dawn. Khanh Van shows the national costume. Earlier on the morning of May 14 (Vietnam time), Khanh Van and the contestants also competed in the national costume contest night. She performed a cocoon costume, inspired by Vietnam’s textile industry. The final night of Miss Universe 2020 will take place on the morning of May 17 (Vietnam time).

Industrial design students Minwook Paeng have just come up with a solution to make it easier to use your smartphone while on the road: the Third Eye robot eye. This is an eye-shaped robot that is fixed on the user’s forehead and detects obstacles in front of them when they use their smartphone on the road. This humorous device allows users to navigate while texting or surfing Instagram without worrying about being obstructed by real-world obstacles. This artificial eye has a translucent plastic shell, with internal components based on the open source electronic platform Arduino. It will be applied to your forehead with a thin gel pad. The device is integrated with a speaker and an accelerometer, which is a sensor commonly found on smartphones used to detect the orientation of the phone and automatically rotate the screen when necessary. The device is integrated with a speaker and an accelerometer, which is a sensor commonly found on smartphones used to detect the orientation of the phone and automatically rotate the screen when necessary. The accelerometer on the Third Eye detects when the user’s head is bent to open the plastic eyelid, revealing a sonar sensor. When detecting an obstacle ahead, the eye will emit a buzzing sound to signal the user. The use of mobile phones while crossing the street is increasing and affects public safety on the street. Even the city of Montclair in Southern California (USA) has introduced a law banning pedestrians from using phones or wearing headphones while walking across the street. First-time offenders will be warned, if they repeat the offense for the second time, they will be fined $100 (about 2.2 million VND), if they repeat the offense many times, the fine will be up to $500 (about 11 million VND). A scientific study has confirmed: people who use mobile phones will walk slower and even go sloppy. Due to paying attention to the phone screen so as not to type the wrong content or read the message correctly, the human observation ability will be narrowed, limiting the ability to detect obstacles and not avoid timely. As a result, accidents can happen whenever, for example, hitting other people or crashing into traffic. Please watch the video: Robot make in Vietnam knows how to do math. Source: VTV

The principle is simple: Focus on each step by applying a few rules of posture and breathing coordination. Keep your head up and look straight ahead to allow the spine to maintain its natural curvature. Spread your shoulders wide for good breathing space. While walking, feel your feet move and your feet touch the ground. It’s best to start walking on your heels and then roll your feet completely up to your toes. Every time you lift your leg, breathe deeply and as soon as your foot touches the ground, exhale again. Then, inhale again as soon as the other leg is lifted. When you inhale, you need to feel that you are receiving fresh, fresh air. As you exhale, think about leaving your stress, fatigue, and thoughts on the ground. Walking helps relieve nervous tension. Brisk walking: Activates the endorphins This walk not only improves your heart rate (and helps burn calories) but it also helps regulate your breathing and trigger the release of endorphins, the happy hormone. Look straight ahead, lower your shoulders, try to bend back to clear your chest and thus breathe better. The arms, which serve as balance, form a 90° angle and the fists close but the whole body remains flexible. Place your heels, roll your feet, and push with your toes, using your calf muscles to help push. The movement of the arms entails the movement of the legs. To increase speed, take smaller, faster steps. Inhale 3 times through the nose and exhale 3 times through the mouth until the abdomen completely collapses to expel all the air from the lungs. Walking in combination with breathing: Feeling calm inside tĩnh This walking is a technique that involves synchronizing steps and breathing, bringing in a greater amount of oxygen and inner stillness. During the walk, keep your body straight and count mentally. Breathe deeply through your nose every 3 steps. Hold your breath with your lungs full in step 4. Exhale for the next 3 steps. Still stop breathing with empty lungs on step 4. Continue with this rhythm, which can be maintained for a long distance. Rosemary ( Top Santa 2021 )

Ohrid, Macedonia. Located between Macedonia and neighboring Albania, Ohrid sits next to a large lake of the same name, one of the oldest and deepest lakes in Europe. In the town, there are still preserved stone honeycomb churches from centuries earlier. Follow the path, one side is rustling pine forest, one side is steep cliffs, right below is St John’s church on the shore of Kaneo Bay. The location and architecture of this Christian church is so beautiful that it is perhaps even more famous than Macedonia itself. Titisee-Neustadt, Germany. Titisee-Neustadt is located south of the Black Forest, on the north coast of Titisee. The town is located on a small river called Seebach, this is an ideal resort location with high-class Spas and fresh nature. Long-distance routes start from the Seestrasse footpath and offer spectacular views from a tower perched atop Hochfirst (1,190 meters). Renting a bicycle is a great way to explore the area. Hallstatt, Austria. Hallstatt – the most beautiful lakeside town in the world surrounded by the misty Alps – has been a destination for many visitors. Throughout its long history, Hallstatt still maintains its enchanting charm with old churches, wooden houses, and medieval castles with unique architecture creating a quaint small town. It is recognized by UNESCO as a world heritage site and is the most popular tourist attraction in Austria. Savonlinna, Finland. Four hours away from Helsinki, Ovaninlinna Castle on Lake Saimma hosts a famous opera festival every July and August. There are also lots of water activities: fishing, kayaking, swimming. In the Savonians, guests can enjoy meals at a beachfront restaurant that serves traditional local dishes. Image: Getty Images Mikołajki, Poland. There is a lot to discover around Poland’s majestic Masurian Lake: besides the resort towns of Wegorzewo, Olecko and Gizycko that are noisy and crowded in the summer, Mikołajki Town is a perfect destination. perfect. The town is characterized by red-roofed houses, bridges and marinas: visitors can rent a boat and take the waterway to Gizycko or cross the lake to Orzysz. Talloires, France. On the shores of beautiful Lake Annecy, the tranquil village of Talloires was created when the Haitian dictator “Baby Doc” Duvalier arrived as political asylum in 1986. Abbaye de Talloires restaurant dates back to the 17th century and is famous for its restaurant. Excellent wine list along with artistic cuisine. In addition, Talloires has many beautiful beaches, which are interesting places for cycling and hiking. Castiglione del Lago, Italy. On the corner of Lake Trasimeno, near the Tuscan border in Umbria, the village of Castiglione del Lago dates back to Roman times. Walls and gates from the 13th century still stand, and the medieval churches have magnificent murals from the 19th century. Morcote, Switzerland. Amid the hills on the southern shore of Lake Lugano, Morcote is one of the most beautiful villages in Switzerland. There is a dreamy feeling when walking on the narrow streets, watching the ancient buildings and romantic botanical gardens by the river. You can do the 5-hour hike to Lugano via a trail atop Monte San Salvatore, which offers great views. Sigtuna, Sweden. Sweden’s oldest town was founded on the shores of Lake Mälaren, west of Stockholm. Built in 980, it is the perfect place to discover the history of Sweden. As well as a medieval center and several ruined churches, it’s home to 40 of the region’s famous rocks, carved by the Vikings. A 30-minute drive from the center, the 17th-century Skokloster castle is the largest private house in Sweden. In addition, this is a great spot for outdoor adventures, swimming, sailing and other water sports. Iznájar, Spain. An hour’s drive north of Malaga, the small town of Iznájar is built around the ruins of a 1,200-year-old Moorish castle. Although the ruins are in a state of repair, they provide excellent views of the surrounding area and are accessible on foot through the town’s winding streets.

Ines de La Fressange was a famous French model in the 1980s. She became Karl Lagerfeld’s muse thanks to her resemblance to Coco Chanel. In 1983, Inès gained more attention when she signed an exclusive contract with Chanel, becoming the first model to have this agreement. Image: theqoo, @lisa. Iman was discovered by photographer Peter Beard in 1975. Her modeling career began for Vogue a year later. The Somali-born model was one of the few black faces in the high fashion world at the time. She is credited with expanding the definition of beauty worldwide and becoming the muse of many designers. In 1994, she launched the beauty empire IMAN Cosmetics – a line of products for women of color at a time when the industry barely noticed them. Image: crfashionbook, Elle. Anna Bayle Named as Asia’s first supermodel. She once strode on catwalks like Valentino, Christian Lacroix, Oscar de la Renta and became the cover face of many magazines. Since leaving her modeling career, she founded her own line of lipsticks, making her way into journalism. Even though she is no longer in the industry, Anna continues to inspire Asians to strive to reach the pinnacle of their careers. Image: asiantatler, harpersbazaar. Jerry Hall was born in Texas (USA) and was discovered by a talent scout on the beach in France in the late 70’s. She took the fashion industry by storm, walking every major catwalk and earning money. more than $1,000/day. Image: telegraph, smh. Katoucha Niane is a French model of Guinean descent. She moved to Paris with her family in the early 80s and soon began modeling for Thierry Mugler, Christian Lacroix. Despite the obstacles of skin color, she became the muse of Yves Saint Laurent and one of the leading African legs in Paris. After a long time leaving the modeling world to focus on personal activities, Katoucha returned to the position of presenter for France’s Next Top Model 2005 . Image: nrc, weheartit. Elle Macpherson pursue modeling to save money to buy law books at the University of Sydney, Australia. However, she changed direction when she quickly achieved success. The beauty has appeared in the magazine 5 times Sports Illustrated Swimsuit Issue. This earned her the nickname “The Body” given by Time in 1989. Photo: fansshare, harpersbazaar. Cristina Cordula started walking the catwalk at the age of 16. She first appeared in Brazilian commercials before being recognized as a fashion model. Fate helped Córdula stand on the international stage after receiving a suggestion from a friend to cut her hair. This creates a look that attracts the attention of leading fashion houses, helping Cristina become a permanent model at many shows of Chanel, Christian Dior or Yves Saint Laurent. Image: lameuse, theqoo. Marpessa Hennink best known for working with designers Domenico Dolce and Stefano Gabbana. She participated in the duo’s first fashion show in 1985. Two years later, Marpessa was chosen by Dolce & Gabbana to star in the first advertising campaign for the Fall/Winter collection. The campaign was successful, receiving worldwide recognition. Hennink has walked most of the big catwalks and is a favorite star in many campaigns. Image: @Zoe Belanger, lvv2. Dalma Callado is the muse of the biggest designers of the 80s such as Christian Dior, Valentino, Dalma Callado. Her career began after leaving her native Brazil at the age of 19 to go to France to try her luck. Along with the names mentioned above, she has strode on a series of catwalks of Chanel, Givenchy, Versace. In addition, the beauty is also favored by magazine covers, starring in Yves Saint Laurent’s campaign. Image: harpersbazaar, viva versace. Brooke Shields started her modeling career at the age of 11 months for a soap commercial. In 1980, from a child star, she became a supermodel. At the age of 14, she was the youngest model to appear on the cover of a magazine Vogue . Image: Vogue, harpersbazaar. Oversized model imitating Kim Kardashian Sammy spends about 3,000-4,000 USD to own items like the 40-year-old star.

The Y-shaped overpass is a Y-shaped pedestrian-only flyover that was first built in Hanoi, built at the intersection of Hoang Minh Giam – Nguyen Thi Thap street (Thanh Xuan, Ha Cabinet). At present, the original structure and form of the project have been basically completed. This “special” flyover was built at the intersection of Hoang Minh Giam – Nguyen Thi Thap intersection (Thanh Xuan, Hanoi). Hoang Minh Giam Street is an extremely crowded traffic route at peak hours. This work will bring safety to the people of the apartment building and especially the students of some schools such as Hanoi – Amsterdam High School, Hanoi Star Intermediate School when you want to cross the street or go to Thanh Park. Spring. According to PV’s observations, the system of columns, beams, beams, stairs, railing frames, roof frames … have all been roughly completed. The bridge deck is designed widely, ensuring a large number of pedestrians to circulate safely When the bridge is completed, it will be beautiful shimmering in the evening by the LED lighting and decoration system mounted on the bridge. ADVERTISING Video Player is loading. Loaded: 100.00% Play Advertisement (2 of 3): 0:09 X The bridge material is similar to the pedestrian bridges in Hanoi that were put into use before. The pedestrian staircase leading up to the bridge is designed with a low slope to help the elderly also step up. It is known that the construction unit has calculated, so that when the construction has the least impact on the surrounding greenery system. The Y-shaped bridge, located next to Thanh Xuan Park, creates a very beautiful landscape. The Y-shaped pedestrian overpass is considered an iconic project of Thanh Xuan district.

Bell Hadid wears a stylish corset that cuts shoulders and breasts, and blends with gold velvet pants, which look as beautiful as walking on a catwalk. Long legs born in 1996 show a beautiful body like a beautiful statue like a fashinista on the street She went to the birthday party of her sister who is also a supermodel Gigi Hadid (SN 1995). Gigi wears a light blue jumpsuit, deep waistband and stylish flared pants. Gigi’s birthday party is held in a small outdoor space, featuring an impressively decorated truck filled with food like a mobile restaurant. Zayn Malik – Gigi’s boyfriend and father of the couple’s daughter Khai – is indispensable at the model’s new age party Gigi’s new age party was held outdoors, so it attracted the public’s attention. She repeatedly raised her hand in front of the lens of the paparazzi Two beautiful sisters stood out on the street when they arrived at the party venue Both Bella and Gigi are the most successful long-legged in the fashion industry in the world today. Both supermodels are constantly appearing on runways in international fashion capitals. Gigi Hadid gave birth to a daughter Khai in September last year. This is her first child with her longtime boyfriend Zayn Malik. Gigi Hadid and Zayn Malik have been dating publicly since 2015. Their love has gone through many ups and downs, each broke up in 2018 in the regret of the fans. The couple confirmed their reunion on Valentine’s Day 2020.

The first day 12:30, our group departed from the eastern bus station to Nam Cat Tien. You should book early and buy tickets upstairs. Because visitors on this trip are very crowded, downstairs often have to sit together, quite tight. After a long way through rubber forests, the houses gradually thin, the group arrived in Nam Cat Tien. The group bought tickets to take a ferry across the river to reach the meet up point. Because it is located far away from the residential area, Nam Cat Tien is pure and peaceful. I check-in, check-in and do personal hygiene. The room is designed simply, clean, and fully equipped. The property has a yard for setting up tents and campfires. 18:00 group buy tickets to go sightseeing night animals. This is the only site in Vietnam that allows you to witness the natural life of wildlife. The forest rangers carried the group, used the lights to find and showed the group of animals such as porcupines, deer, cows, rabbits … who were looking for food. People must not use the flash to take pictures and make noise. After watching the fun, the group went to the restaurant in the resort for dinner. I find the food is quite delicious. However, the price is high so the group only orders the main dishes. After that, the group rested for the next day’s activities. Monday The group started the day with a visit to the semi-wild zoo. It takes care of, nurtures and protects animals injured by poaching. After restoring their health, they will be returned to their natural environment. The group rented a bicycle, ran along the road around the resort to go deep into the forest. The group stopped at the stream to rest and took many beautiful photos. To continue the journey, the group returned to the baggage collection room to prepare for the 6km trip to Bau Sau and the 17km forest walk the next day. You should bring lightweight items, enough mineral water and some candies to recharge. To get to Bau Sau, the delegation will travel by car from the administrative center of the garden about 9 km, then walk another 5 km through the forest. The trip was accompanied by a ranger to guide the way and ensure the safety of the group. Coming here, the whole group was stunned by the beautiful scenery of nature. The large lake is surrounded by mountains and forests, the lawns are a playground for monkeys, bamboo bushes with many nesting birds. In particular, you will be able to sit on a canoe moving on the river, surrounded by countless ferocious crocodile eyes. After a long day, the forest rangers prepared a dinner with many delicious dishes from the ingredients grown here. In the evening, the delegation went to the hut in the field to sit and listen to the brothers telling stories about work, life in the wild mountains and forests and stories about Bau Sau. Late at night, everyone returns to their rooms to rest and prepare for a trip through the woods tomorrow morning. The third day At 6am the group woke up, prepared luggage and some food for the all day journey through the forest. Walking through the trails, you will be able to see with your own eyes strange mushrooms, forest branches or medicinal plants, precious orchids … In the forest, there are many, you need to prepare sprays. insects and observe carefully so that they do not cling to people. After the morning, the group has a lunch break and recharges in the shade. In the afternoon, the group was fortunate to admire the variety of colors of butterflies. Do not forget to bring your camera to capture this beautiful moment. Continue the journey to reach the gathering point to move back to the tourist area. Spent a day of exploration, our group had dinner and went off early. Last day The group got up early, had breakfast and enjoyed their last hours in this forest. At noon, the group will check out, have lunch and return to Ho Chi Minh City, ending the journey. Some note : – You should bring light and light clothing for easy portability and quick drying – In your backpack, you always have mineral water, insect repellent and first aid supplies – You need to choose sports shoes that cover all your legs to avoid foreign objects and insect bites Do you have a trip this summer yet? Please share with us about the schedule, costs and beautiful pictures at: lifestyle@zing.vn The articles will be edited and published in the Zing Travel column.

The longest pedestrian suspension bridge in the world named Arouca 516 has just opened in Portugal. (Image source: Reuters) The 516m-long Arouca 516 suspension bridge, located at an altitude of 175m above the Paiva river. On April 29, Arouca Bridge opened for locals to experience walking on this bridge. The construction cost of Arouca 516 is about 2.8 million USD and it takes about 2 years to build this bridge. Local people hope that the Arouca bridge will become a tourist attraction. However, this destination is not for the faint of heart, afraid of heights. People walking on this suspension bridge can see downwards. Standing on the world’s longest pedestrian suspension bridge, the Mayor of Arouca, Margarida Belem, said the bridge was part of a strategy to encourage more people to move in and stay in the area. “There are many challenges that we have to overcome … but we have made it. There is no other bridge like this one in the world,” Mayor Belem told Reuters. Arouca 516 has broken the record for the longest pedestrian suspension bridge in the world ever belonged to the Charles Kuonen Bridge in Switzerland. Arouca 516 bridge seen from above. The longest pedestrian suspension bridge in the world today. Invite readers to watch more videos in 2019: Clear the longest two-story suspension bridge in the world (Video source: THĐT)

A recent set of 22-year-old legs on Vogue Paris magazine made fans fascinated by the beauty and sexy look Malika El Maslouhi has a hot “fiery” body with a height of 180cm and a face with impressive, beautiful lines and wild long curly hair. Entering the model village at the age of 18 after being discovered by the model management company “Why Not Models”, the emerging long legs of the fashion industry have made outstanding marks in their career. In 2020, she first appeared on the Spring / Summer catwalks, striding for cult brands such as Chanel, Hermès, Christian Dior, Richard Quinn, Ralph Lauren … and quickly caught the attention. She not only impressed the hybrid beauty experts when having a Moroccan father, an Italian mother, but also resonated when Vogue magazine was voted as one of the 15 best models on the floor. Spring show 2020. This year, due to the impact of the COVID-19 epidemic, many programs had to be canceled. Malika El Maslouhi recently joined the audience for the spring 2021 collection of Jacquemus and two Moroccan models, Nora Attal and Imaan Hammam. This entire show is available online for spectators to enjoy. Currently she has more than 25,000 followers on Instagram.

Photo source: Internet Whether you’re running on a treadmill or running uphill, always remember to hit your hands. This is the most underrated yet most effective way to burn some extra calories in a short time. Just bending your elbows at a 90 degree angle and hitting your arms as you stride can help you burn 15% more calories and can even increase your walking or jogging speed. Remember to swing your arm from your shoulder, not from your elbow. Rest less, exercise more Resting between exercises helps you regain your breathing and return your heart rate to normal. But when your engine is losing weight, you need to move more and rest for less time. Minimizing resting time during exercise helps your heart rate rise for longer, helping you burn more calories. You can skip resting when you’re not feeling tired or resting a certain muscle group while using another. Do strength training to build muscle When exercising, the body has to use muscles. This helps build muscle mass, and muscle tissue burns more calories than fat tissue, even when the body is at rest. The most effective way to increase the body’s metabolic rate and burn more calories is through aerobic exercise and strength training. Strength exercises will gradually become more and more important as people age, because the older people age, the more metabolic and metabolic levels tend to decrease. Thankfully, the way to prevent this is through strength training several times per week. The body’s largest muscles (and therefore the largest calorie burners) include the muscles in the thighs, abdomen, chest, and arms. Exercise with high intensity If you are serious about burning more calories, now is the time to increase the intensity of your exercise. Raise the slope on your treadmill or walk the steep track if you exercise outdoors. To increase calorie burning, you need to get rid of your comfort zone when you cardio. In a study published in the Journal of Medicine and Science in 2002, researchers found that high intensity and intensity exercise helped burn calories most effectively during the hours after exercise. , even fat can be burned continuously for 11 hours. Listening to fast-paced music If you’re having trouble motivating yourself to exercise, try listening to fast-paced music while you exercise. In a small study by the American Institute of Sports and Exercise Science, scientists found that when male students ride a bicycle and listen to fast music, they pedal at a faster speed, at the same time their heart rate increased even more. The students even felt the practice became less stressful than it actually was. And when the speed of the music slows down, the opposite happens. So opt for vibrant, fast-paced music that you love to increase your calorie-burning efficiency while exercising.

Whether you’re trying to lose weight or just to stay fit, you need to exercise to burn calories. Remember to hit your hands and adjust the music accordingly to burn more calories. PHOTO: SHUTTERSTOCK As a general rule of exercise, the more you move, the more calories you burn, helping to reach your fitness goals faster. But in case you’re looking to speed up fat burning, you just need to make some small adjustments to your workout routine. You can burn 60% more calories than usual by doing one simple thing – increasing the intensity of your exercise. Exercise more and energy while increasing your heart rate will help burn more calories. Here are some simple ways to increase the intensity of your workouts to lose more weight in less time, according to Times of India. 1. Hand strike Whether you’re running on a treadmill or running uphill, always remember to hit your hands. This is the most underrated yet most effective way to burn some extra calories in a short time. Just bending your elbows at a 90 degree angle and hitting your arms as you stride can help you burn 15% more calories and can even increase your walking or jogging speed. Remember to swing your arm from your shoulder, not from your elbow. 2. Rest less, exercise more Resting between exercises helps you regain your breathing and return your heart rate to normal. But when your engine is losing weight, you need to move more and rest for less time. Minimizing resting time during exercise helps your heart rate rise for longer, helping you burn more calories. You can skip resting when you’re not feeling tired or resting a certain muscle group while using another. 3. Try variations To burn more calories, you must continue to challenge your body. Instead of simply walking on the treadmill or doing bodyweight exercises, try something new. Trying different exercises will help strengthen your muscles and burn more calories. Try tilting your treadmill a bit or speeding up to make it more difficult, or try a variety of walks instead of basic steps to make your workout more effective, according to Times of India . 4. Lift more weight By lifting weights heavier than usual, you can burn 25% more calories. ILLUSTRATION: SHUTTERTOCK The secret to burning more calories is to gain weight, not quantity for hours. By lifting weights heavier than usual, you can burn 25% more calories. Heavy weight helps you break down more protein in your muscles, so that our bodies generate more energy for repair and recovery. This causes you to burn more calories in the short term. 5. Adjust the music accordingly Studies suggest that listening to music while exercising can increase the intensity of your workouts. Adjusting to some upbeat music can energize you and get you up to 20% longer than usual. As a result, you burn more calories and achieve your weight loss goals faster. Music relieves fatigue, creates a sense of excitement and helps you keep pace by synchronizing your movements with rhythm, according to Times of India. According to Youth

Temporarily away from the bustling and stuffy city, this is the time to reward yourself and your loved ones for memorable vacation, so that you can recover body and mind after stressful working days. , pressure. Hoiana is a beautiful beach complex stretching over 4km long and located near Hoi An Ancient Town, offering modern dining, shopping and entertainment services. In April 2021, Hoiana will officially launch a series of attractive Summer promotions with many travel and culinary promotions for the whole family and free shuttle service from Da Nang city. Guests will have the opportunity to experience a modern and luxurious suite with an attractive package and special offers. In addition, to make it easier for tourists to move, Hoiana offers free shuttle buses with many different times of the day. With two offers “Hoiana Ultimate Escape” and “Stylish Easter Staycation” families or groups of friends will have more options to suit their preferences. For more details on offers and reservations, please call +84 (0) 235 858 8888 Posts: Nice News

A new unique model, with a color similar to the 2 billion box car that just bought not long ago. Chau Dang Khoa also enjoyed the new car model of the baby Suchin. According to research, the family car model Cuong Do used has a price ranging from 140 to 170 million VND. With custom car models sidecar There will be a larger and stiffer chassis, capable of pulling additional boats. Depending on the material, the value of each sample sidecar will vary, usually in the range of 4,000 USD (about 92 million VND) when importing monolithic overseas, installation cost in Vietnam is only nearly 30 million VND. Although not disclosing the price, but looking at the design of the car and the “redundant” finance of Cuong Do, the fans know he bought the model. sidecar has the greatest value. Suchin was a genuine “golden spoon” brat. So we see how “giants of the mountain town” pamper you. Although she still does not know how to walk, Suchin has a collection of 700 million mini-bags, a 2 billion VND motorbike with the name “marked with the sovereignty”. Promising next time, the daughter of the Cuong Do family – Dam Thu Trang also owns more expensive items. Thanh Phuong According to FBNV

“For me, this is a special trip, marking the maturity and experience of youth”. Having dreamed through Vietnam for the past three years, Tung said he wants to discover interesting things in the provinces and cities as well as challenge his limits. Cao Bang man took a commemorative picture with young people in Ha Giang. When making a decision about a trip across Vietnam, Tung was initially met with objections from his family. However, parents know that their son is a person with a strong personality, when deciding to do it to the end. Then, they nodded in agreement and gave him some little advice. Before starting the trip, Tung spent about 2 months preparing. The first month, he planned, planned itinerary, studied the way, maps. Before that, the boy also actively practiced physical training, jogging, and exercising. In addition, thanks to night operations during his enlistment, Tung has more experience and flexibility when hiking. Even to show his determination, before the trip, Tung sold the only motorbike as a toll. “From a young age, I still went to the forest, climbed mountains, worked in the fields to help my parents. When I get sick, I just need to climb a mountain, I naturally get better, no need to take medicine. Over time, my sincere calluses, I no longer feel pain ”. Every day, Tung departs from 6 a.m. to 12 a.m., and in the afternoon, from 2:00 p.m. to 6:00 p.m. One day, he walks on average 30 km. It was almost dark, Tung asked to sleep in the people’s house. If he could not, he could find a place to sleep on the hill or in the forest. “At the beginning of the trip, I learned to get used to the changing weather, sometimes hot weather, sometimes heavy rain. On the first day, I had to climb 13 kilometers of the pass. At that time, although tired, I still tried hard, determined to overcome “. Thanh Tung started his journey across Vietnam from the top of Lung Cu, Ha Giang. Walking alone through Vietnam has many risks. However, Tung is not worried. He thinks that walking can exercise both strength and have time to visit, talk and get to know many people. In addition, Cao Bang does not put much time on completing the journey. Moreover, he did not consider his trip to be a corpse. Because wherever he goes, he stops to visit, take photos, and record videos of people and sights to make memories. Currently, after 10 days of starting his journey, Tung has moved nearly 500 km. At first, everything went quite smoothly. Wherever he goes, Tung receives the help of everyone. On the first day of walking in Dong Van, Ha Giang, Tung was allowed to sleep by a local resident, and then given a hat by the children. In particular, during the journey, Tung was most impressed by a Spanish racer, Josep, visited, encouraged, and accompanied him throughout the long haul. All left in the 25-year-old boy unforgettable emotions. Although knowing that the journey is still long, difficult and challenging, Tung affirms that he will never give up, to waste his youth. For him, this trip is a turning point to become more mature, to equip the road ahead. “There are 3 words to say about who I am dreaming, persistent and passionate. I am a person who always daydreams doing things that many people consider impossible. In addition, I am always persistent, determined to prepare for personal plans “.

Barefoot postman Ha K’Rieng on the way to deliver letters Photo: Documents The danger still doesn’t give up Ha K’Rieng (K’Ho people) was born in 1957 in Đạ Tông commune, Lạc Dương district, Lâm Đồng. In 1982, he was accepted to work in the mail delivery team of the district post office, in charge of three mail routes from the district center to Da Chais, Pang Tieng and Dam Ron. In which, the Lac Duong – Dam Ron route is the most arduous and dangerous. If going on a big road, having to pass a 200 km long road, Ha K’Rieng chooses a shortcut through the forest to shorten the mail route to 70 km. To conquer this journey, Ha K’Rieng has to walk 24 hours and on average he has to take 2 such trips per week. On the way to Dam Ron, he had to climb two steep mountain slopes, so high that the posterior could only see the feet of the person in front of him. at the same time pass many fast flowing streams. However, that is far from seeping in comparison to the fear of being knocked down by wild malaria, attacked by wild animals, and in ambushes by Fulro. Ha K’Rieng (second from left) when sick Once, he and his friend Ha Su went to deliver a letter. Groping through the forest under dense fog and rain, a bear suddenly rushed to grab Ha Su. Seeing you use both hands to hold the mouth of the bouncing bear, Ha K’Rieng put his hand behind his back to take the bar to store in the basket, but it has been lost ever since. He shouted as he scolded the bear with the stone and twigs. Then find the leaves of the forest to chew on and cover your wounds from the scratches of the bear to stop the bleeding and then lead you to the infirmary. In 1978, Y Djao Nie, the self-proclaimed Prime Minister of the “Fulro De-Ga Government” was killed by his subordinates, and replaced by Y Ghok Nie Krieng, placing the headquarters of the Fulro reaction force in the Dam area. . From the deep forest, they radiate ambushes, attack on soldiers, terrorize officials, making the business trips of the News Group even more dangerous. In August 1980, two people in the News Group in Lac Duong, Lieng Jang Ha Huong and Ndu Ha Rang, died while transferring letters and letters to Dam Ron. That day, on a business trip, when they met a car of the Lac Duong District Medical Center, they asked for a ride. The car carrying 12 people ran to the Heaven Gate area when the Fulro forces ambushed and shot and killed 11 people on the spot, only Mr. Le Van Duong (Malaria Station technician) survived. In order to avoid Fulro’s attention, when traveling on a business trip, Ha K’Rieng had to wear loincloths to disguise himself as a militant. Dispatches and letters are hidden at the bottom of the basket, while the upper is for food and common items. Walk 5 circles around the earth Remembering in 1995, when meeting in Dam Ron, Ha K’Rieng showed me a brand new motorbike and excitedly said: The provincial post office supported me to buy this vehicle to deliver letters and parcels. From now on, it will be much less strenuous than before, and the delivery time for letters and parcels has been significantly shortened. However, due to traffic difficulties, many high mountains and deep pools have to be overcome, so in the rainy season, you have to wrap the chain on the tires to pass the muddy and slippery roads. Heavy rains, muddy dirt roads, subsidence, Ha K’Rieng had to leave the car at home, continue walking. We calculate, the distance he walked up the mountain pass for 13 consecutive years (1982 – 1995) combined must be 5 times as long as he went around the earth. Seeing me staring at the big, rough legs, Ha K’Rieng confided: “The unit has equipped the postman’s shoes but is miserable, after just a few trips, the base is punctured. We came up with a homemade style of sandals with car shell soles and rattan straps, which is just fine. But in the end, barefoot is still the best, because it is possible to click on slippery moss, although sometimes the feet bleed from rubbing on crushed stones, thorns … ” Due to the characteristics of her profession, Ha K’Rieng retired at the age of 50. Unfortunately, just a few years later, he developed brain tumor. He underwent an eight-hour operation, was in a coma for 8 days, and more than a month later was released from the hospital. Although life was regained from the hand of death, health increasingly deteriorated. His eyes were fading and almost completely blind, his legs could no longer stand, his hands were shaking, his body was swollen … A few days ago, receiving the news of his death, and being sent back to the heavenly realm, everyone who knew this earthly hero felt pity.

However, research by the US Aerospace Agency (NASA) shows that humans can travel on the Moon at a faster speed than the astronauts on the Apollo. Theoretically, the time it takes to walk around the Moon is shorter than previously estimated. During the Apollo mission, astronauts “jump” on the Moon at a speed of about 2.2 km / h. According to NASA, this speed is quite slow due to the bulky astronaut suit, containing the pressure. If wearing a more comfortable outfit, the movement will be easy and maximum speed can be reached. Humans can walk on the Moon at a faster speed than astronauts during the Apollo mission. Photo: Shutterstock. Maximum walking speed on the Moon A 2014 NASA study, posted above Journal of Experimental Biology ( Journal of Experimental Biology ) tested human walking and running speeds in a simulated environment for the Moon’s gravity. According to the Live Science The team invited 8 people (including 3 astronauts) to use the treadmill on the DC-9 jet. The aircraft is piloted in a special parabolic trajectory, simulating gravity on the Moon for up to 20 seconds. Test results show that participants can walk at up to 5 km / h before running. Not only double the speed of the Apollo astronaut, the figure is almost equal to the average maximum walking speed of humans on Earth (7.2 km / h). The above speed is achieved because participants can walk while swinging their arms. This movement creates a downward force, compensating for the lack of gravity. One of the reasons astronauts on the Moon move slowly is not being able to swing their arms due to the tight suit. The footprints of astronaut Neil Armstrong on the Moon. Photo: NASA. If you apply the top speed above (5 km / h), it will take approximately 91 days to walk around the 10,921 km circumference of the Moon. Meanwhile, it takes 334 days to go continuously all the circumference of the Earth (40,075 km). Of course, that can’t happen because the Earth has an ocean. The same applies on the Moon as well. 91 days is just a number under ideal conditions. In fact, it will take longer to walk around the moon. Determine the roadmap and influencing factors Aidan Cowley, scientific advisor to the European Space Agency, says walking around the Moon is a possible task, but “too weird to be helped.” According to him, one of the biggest challenges is supplies such as water, food and oxygen. “I don’t think you would put them in your backpack because the masses are so great, even in environments with a gravity of 1/6 (compared to the Earth),” said Cowley, we need a support vehicle, also. is a shelter. “Many agencies are looking at the idea of ​​a pressurized rover, which will assist astronauts on exploration missions. They look like mobile bases, to store supplies and sleep at night, ”says Cowley. Adventurers also need suits that are optimal for mobility. Astronaut clothing is not currently designed for vigorous activity, but some agencies are developing suits that fit better, allowing wearers to freely swing their arms while walking on the Moon. Scientist, astronaut Harrison H. Schmitt was traveling on the Moon, during the Apollo 17 mission in 1972. Photo: NASA. The rugged terrain on the Moon makes it difficult to find the right route, especially the craters many kilometers deep. Light and temperature are also two factors to note. “At the equator (of the Moon), during the day the temperature goes up about 100 degrees Celsius. By night, it drops to -180 degrees C,” Cowley said. The lunar cycle leaves some days with very little, or no sunlight. Therefore, at least half of the journey will take place in the dark. The temperature problem can be solved with rovers and clothing, but it also alters the regolith state – the fine gray soil that covers the lunar background – affects movement speed. Solar radiation is an important issue. Unlike the Earth, the Moon does not have a magnetic field that deflects radiation. “If the Sun emits a solar flare or releases aurora material (CME), your state will be very bad if your body is affected by the Sun’s high radiation,” said Cowley. The circumference of the Moon is 10,921 km. Photo: NASA. The final element of the quest is fitness. Participants need long-term exercise in conditions of low gravity, so that the heart and muscles adapt. Even when everything is ideal, one person can only walk at full speed for 3-4 hours / day. If you maintain a speed of 5 km / h for 4 hours / day, it will take you 547 days (nearly 1.5 years) to walk around the circumference of the Moon, in the condition of the road without a crater, no Affected by changes in temperature or solar radiation. Cowley thinks humans won’t have the technology or equipment for this task, at least until the 2030s or 2040s. “No agency will support such missions. But if some crazy billionaire wants to try, they’ll shake hands, ”Cowley said. Astronaut Alan Shepard plays golf on the Moon Live broadcast from the lunar surface on February 6, 1971, astronaut Alan Shepard said the golf ball was flying kilometers away.

Twelve astronauts have already set foot on the Moon. The answer depends on a multitude of factors, including how fast you go, how long will you walk each day, and which detours you need to take to avoid dangerous terrain. Such a trip around the moon might take more than a year, but in reality, there are many challenges to overcome. According to NASA, a total of 12 people have ever set foot on the lunar surface, all of which were part of the Apollo missions from 1969 to 1972. Screened Earth footage shows walking around in the low-gravity region of the Moon, equal to 1/6 of the Earth’s gravity. However, research from NASA shows that humans can travel on the moon much faster than the astronauts aboard the Apollo. Theoretically, walking the circumference of the moon could be done faster than previously predicted. During Apollo missions, astronauts circled the surface at a normal speed of 1.4 miles per hour (2.2 km / h). This slow pace is mainly due to their bulky, pressurized space suit not designed for mobility. If moon hikers wore nicer sportswear, they might find it a lot easier to move. In 2014, a NASA study published in the Journal of Experimental Biology tested the speed at which people can walk and run in simulated lunar gravity. To do this, the team invited eight participants (3 of which are astronauts) to use the treadmill on the DC-9, which travels in a special parabolic trajectory on Earth to model it. simulates gravity on the moon for up to 20 seconds. This experiment showed that participants were able to walk up to 3.1 miles / hour (5 km / h) before starting to run. According to the researchers, this figure is not only more than twice the walking speed that the Apollo astronauts have, but also quite close to the average maximum walking speed of 4.5 mph (7.2 km / h) on Earth. The participants slowed this down because they could swing their arms freely, similar to the way humans run on Earth. The pendulum’s movement creates a downward force, which partially compensates for the lack of gravity. One of the reasons the Apollo astronauts move so slowly on the surface of the Moon is because they cannot do this correctly due to their tight suits. At this new hypothetical top speed, it would take about 91 days to walk 6,786 miles (10,921 km) of the moon. Meanwhile, it would take approximately 334 days to walk non-stop (i.e., don’t stop to sleep or eat) around Earth’s 24,901 miles (40,075 km) circumference at this rate, though it is impossible to do so. . Obviously, 91 days of continuous walking is not possible, so the actual hike around the moon will take longer. Walking around the moon poses a number of different challenges. “I think logically, that can be done,” said Aidan Cowley, a scientific advisor at the European Space Agency. But it will be a very strange task to assist. ” One of the biggest challenges is carrying supplies, such as water, food, and oxygen. “I don’t think you’ll bring them in a backpack,” said Cowley. “Because that would be too much mass even if you were at 1/6 gravity. Therefore, you would need to have a support vehicle with you. This vehicle could also act as a shelter. hidden. ” “A lot of agencies are looking at the concept of having a pressurized aircraft, which can assist astronauts when they are on expeditionary missions, like portable mini bases,” Cowley said. You can use it to go at night and resupply, then go back during the day and go around. ” Moon explorers will also need a space suit with a design that allows for optimal mobility. The current space suits have yet to be created for the purpose of over-maneuvering, Cowley said, but some agencies are developing suits that fit properly to walk on the moon. “The moon’s harsh topography will also make finding a suitable path around it quite complicated, especially with a meteor crater that can be several miles deep,” Cowley added. You really want to go around craters. This is too dangerous. ” In addition, you will also have to take into account the lighting and temperatures when planning your route. Because, at the equator of the moon and during the day, the temperature is about 100 degrees Celsius. And then at night the temperature drops to minus 180 degrees Celsius.

Xinzhiyuan Report

Source: verge

Edit: yaxin

【Xin Zhiyuan Guide】Boston Dynamics Robot Dog gets another new skill. Recently, a YouTube blogger, Michael Reeves, used his technical expertise to tune the robot dog Spot to “pee” like a real dog.

Some time ago, a woman in Florida, the United States, “walked her dog” on the beach aroused onlookers.

Because what she is holding with the “rope” in her hand is actually a Boston-powered robot dog!

Now, the robot dog Spot has also learned to “pee”, this is the real dog…

And this peeing dog was “trained” by a YouTube blogger, Michael Reeves, using his technical expertise and talented mind.

Next time you go to “walk the dog”, you must bring it, the scene is very windy! “Reminder: Be careful of getting tickets when you urinate anywhere”

Dancing, skipping rope, cleaning the house, watering flowers, going to Tesla and other factories to “move bricks”, and now Spot has learned to “pee” again.

It can be said that Spot Robot Dog got a new skill.

But the location where the outlet pipe is installed is too “evil-interesting.”

Robot Dog Spot: I am not a real person, but you are a real dog!

The robot dog Spot “urines” beer into the glass and currently has more than 7 million views on YouTube.

Let’s take a video and feel it as a whole~

The original idea of ​​blogger Michael Reeves was to make Spot the robot dog a good helper who can help people pour beer.

In the video, Michael kindly invites a friend to drink beer, but friends who see this scene should feel crazy.

“Dried this cup” really needs to overcome a great psychological barrier!

Netizens are curious, “How does it taste?”

At present, the accuracy rate of the robot dog under the supervision of Michael in pouring beer into the glass is only 35%.

Although it has not yet reached the level of “precise delivery”, this idea has already aroused enthusiastic comments from netizens.

Let the robot dog “pee” into the cup, how did Michael manage it successfully?

Training for 6 months, named “Pissbot 9000”

Michael said, “Training Spot requires some smart programming, and it took 6 months to complete.”

First, an important device is needed, a camera that can recognize where the cup is.

Since BD’s high-quality cameras cost nearly $30,000, Michael decided to use an off-the-shelf home surveillance camera, a wireless receiver and AV adapter.

Michael programmed the robot dog to find the brightest pixels recorded by the camera to identify the white interior of the red cup.

To avoid the camera’s confusion between the white ground and the white interior of the cup, Michael used the inverse square law in physics to change the point of light and project light into the surrounding environment.

The inverse square law is defined as: in any physical law, the distribution or intensity of a certain physical quantity will decrease in inverse proportion to the square of the distance from the source.

The modification that Michael had to make was not simply putting a small bucket on Spot’s back and then reprogramming.

He also designed a nozzle gimbal to aim the cup more precisely.

This device uses a servomechanism and a solenoid driven by the Raspberry-Pi “vision system” to ensure that the robot does not miss the cup.

The results of it? 35% accuracy rate.

As demonstrated in the video, “urine” sometimes spills out and messes up the floor.

By the way, this trained robot dog is no longer called Spot, and Michael named it “Pissbot 9000”.

Open source SDK, do it yourself DIY

In June 2020, Boston Dynamics opened the Robot Dog Spot to the public for public sale for $75,000.

It can walk at 3 miles per hour, climb terrain, avoid obstacles, see 360-degree images, and perform some programmed tasks.

In addition, it can also map the environment, sense and avoid obstacles, climb stairs and open doors. It can perform dangerous tasks in a variety of uninhabitable environments, such as nuclear power plants, offshore oil fields and construction sites.

In order to cooperate with the sales of this robot dog product, Boston Dynamics also open sourced Spot’s Python scripting language SDK.

You can directly control Spot with Python. Boston has open sourced Spot’s SDK, which means that after you buy Spot, you can use your own DIY functions. It is not a dream to have your own dedicated robot dog.

Just in February, a spoof organization in the United States tied a Tipman 98 paintball gun to the body of the Boston Dynamics Internet celebrity robot dog Spot, and let it wander in the gallery.

Naturally, this incident aroused heated discussions among netizens.

Boston Dynamics publicly condemned the violent, harmful, and threatening behavior for this.

Michael Reeves’s own DIY robot dog allows us to see the unknown side of Spot.

It is definitely a master who can tune a robot dog so well!

Reference materials:

https://www.theverge.com/tldr/2021/4/12/22379501/boston-dynamics-spot-pee-beer-michael-reeves

https://hothardware.com/news/boston-dynamics-spot-robot-dog-beer-delivery-pee-blast#.YHRmHyWR13Q.twitter

Nvidia subverts the CPU!Long-haired Huang Renxun enters Intel’s territory, Arm architecture CPU performance is 10 times higher

Just use the beauty of Qinghai to heal all unhappiness!

Qinghai is like the silent female classmate in the class.

She has average grades and has never been the focus of the school, and her name is rarely found on various transcripts and honor bars.

As for herself, she didn’t care about it, she always looked like she was calm and calm, she didn’t fight or grab.

Compared with the top classmates, Qinghai’s presence is not strong.

Even when someone heard her name for the first time, they either nodded repeatedly and praised the beer, or envied the comfort of living by the sea, completely conflating her with the coastal city of Qingdao.

But to those who have witnessed her beauty, they all know that Qinghai can be regarded as a well-deserved white moonlight, even if it is simple and low-key, it can hardly conceal its own charm.

In terms of beauty, Qinghai is a natural beauty that is difficult to abandon. With a bowl of rice rewarded by God, you can stay in the school flower list without much trouble.

Whenever the July heats up, large tracts of rapeseed and Qinghai Lake complement each other, and from a distance, there are only flowers yellow, lake blue, sky blue and grass green;

Every time when the sky is clear, the Chaka Salt Lake is like a fairyland, the sky and the lake, the people and the shadows are both true and false, and you can take a small train and instantly cross into the world of Spirited Away;

The Emerald Lake is transformed into the eyeshadow tray of the seven fairies left behind on the earth. The green combinations of different saturations are on the earth. Only by witnessing can you believe that everything really exists…

Everyone who sets foot on the Qinghai-Tibet Plateau will be intoxicated by the beautiful scenery, and can’t help feeling how small he is in this vast world.

And this is just a glimpse of everyone’s surprise.

The most fascinating place in Qinghai is far from the awe-inspiring brought by the good looks at first sight, but that she always makes people happy after a long time.

There is Qinghai in the northwest, which is independent from the world.

In 1988, Haizi took a train passing Delingha, looking at the Gobi in the darkness, he wrote this verse:“This is a desolate city in the rain, except for those who pass by and live.”

Haizi didn’t know. Today, 33 years later, Qinghai is as usual, except for those passing by and living, there are few other lively activities at all.

No way, Qinghai is too big.

There is a story circulating locally:

Two prisoners detained in Haibei Prefecture escaped from the prison. They went all the way to escape, but they did not encounter a place with humans for many days. When they were hunted down, they were both thirsty and starving.

Although the authenticity is unknown, it also fully illustrates the size of Qinghai.

Qinghai is as large as 1.49 Sichuan, but its population is only 70% of Sichuan. On the 109 National Highway, the distance between village and village, town and town is often nearly 100 kilometers.

Map | Qinghai Map

If you travel to Qinghai, you will find that most of your time is spent on the road, and you will never see the turbulent crowds and tall buildings along the way, and there is a vast and wild world.

Such a vast expanse naturally created the desolation of Qinghai, and also nurtured the broad minds of the people of Qinghai.

There are 43 ethnic groups in Qinghai, among which the Tu and Salar are unique ethnic groups in the region.

In addition, there are many people from other provinces who come to do business and construction. They bring their cultures from all corners of the world to their homes and roots in Qinghai.

Different backgrounds, customs, and beliefs have undergone collisions and integrations from generation to generation.

In Xining, the provincial capital of Qinghai, there is the Taer Monastery of Tibetan Buddhism in the southwest, and the Dongguan Mosque of Islam in the east;

Figure 1 | The Holy Land of Tibetan Buddhism-Ta’er Monastery

Figure 2 | Xining Dongguan Mosque

On the Qinghai people’s dining table, even though the materials on the plateau are scarce, they are still full of foods that blend with different places-sweet embryos, yak yogurt, casseroles, glutinous rice cakes, butter milk tea, casseroles, hand lamb…

Someone once said that Tibet is a disease, Xinjiang is an addiction, and Qinghai is a medicine.

This is also the charm of Qinghai. She can use the vastness and desolation of her own world and the unrestrained boldness of the people to quickly heal every soul struggling in the cracks.

Surrounded by its beautiful appearance, Qinghai deeply attracted people from afar with his movements and quietness.

The movement of Qinghai can allow explorers to continuously upgrade and fight monsters.

Even if it’s just to experience high reaction, it is not a small adventure.

In Wudaoliang, where the temperature is low and the soil mercury content is high, many people will be persuaded by the obvious altitude sickness. As a truck driver has summed up over the years: “When you arrive in Wudaoliang, you cry for your father and your mother.”

More advanced players can choose to ride the Qinghai-Tibet line or circle Qinghai Lake.

On the plateau, relying on his own will and endurance to fight the hardships of the plateau a little bit, even if he is small, he can reach the end.

More professional players, that is to climb mountains, climb to the top.

Qinghai has many snow-capped mountains with varying degrees of difficulty. Since the 1980s, a large number of professional climbers and enthusiasts at home and abroad have come to conquer and explore.

The tranquility of Qinghai attracts a large number of cultural people.

In terms of history, there are Princess Wencheng and Riyue Mountain in Qinghai. From here, she is no longer heartbroken, but has become more determined and rushed to Songtsan Gambo;

There is “Oriental Pompeii” in Qinghai, which records the disaster of an earthquake 4,000 years ago;

Figure | Lajia Ruins

In terms of mythology, Qinghai has Kunlun Mountain, one of the top ten secrets in the world, where the horror story of “the gate of hell” was born;

In Qinghai, there is the Tongtian River, where the monk Tang took the scriptures and passed by. Here, the scriptures glued to the stone are left;

In terms of culture, Qinghai has the source of three rivers. From here, the Yangtze River, Yellow River and Lancang River rush out, watering the entire Chinese nation from ancient times to the present;

Qinghai has the Qinghai-Tibet Railway that witnessed the conquest of the plateau by mankind. Here, the Chinese overcame difficulties and built a sky road to bring convenience to Tibetan areas…

This is Qinghai, exuding a unique charm in the midst of movement and silence, which always makes people unable to resist walking over and over again.

This is not a preference, but Qinghai has long since broken away from the beauty of the skin, meeting the expectations of different people in the distance.

Even though Qinghai is always incompetent, the people of Qinghai don’t care how much GDP ranks. When summer comes, they call friends to go to Langshan, grill barbecues, and eat lamb.

In the face of big right and wrong, Qinghai is very rigid, and Qinghai people are even more rigid!

In Hoh Xil, no man’s land, there is a protection station called Sonan Dajie.

Figure | Sonam Takje’s protection station

There is a small exhibition hall in the protection station. There are not many things on display, but it is also telling how Qinghai people protect Hoh Xil.

In 1994, on the way to escort 20 poachers and more than 1,800 Tibetan antelope skins, Sonam Dajie was attacked by criminals. Desperate poachers attacked frantically, and their gunshots echoed over the no-man’s land.

Sonam Dajie died. When the body was found, it had already been frozen into an ice sculpture in the midwinter of minus 40 degrees. He was only 40 years old that year.

In the past 27 years in a hurry, many Sonam Dajies still guarded, guarding their admiration for Sonan Dajie, and guarding the awe of living beings.

How easy is it to protect Hoh Xil?

The terrain here is complicated, hail, rain and snow appear randomly. Every time the car gets stuck, everyone in the car has to unload everything, dig out the car, and put it back in. When bad luck, the bottom of the car is not hot. I have to go down to dig a car again.

Working in a low-temperature no-man’s land all year round, the staff more or less suffer from arthritis, and their knees will feel painful when they walk more, but they just endure it. After all, the 45,000 square kilometers of no-man’s land requires them to record, There are too many patrols and rescues.

Although the staff will deliberately erase the dangerous situation at work, the family members in their patrols are always worried all day long. They can’t help but think about whether they have encountered brown bears, wild wolves, or even bison alone. Can you? Return safely.

Behind all the greatness, there are the silent contributions of ordinary individuals.

If it weren’t for them, there would always be people chasing Tibetan antelopes for a photo or video during the migration season; there would always be people driving through this no-man’s land in order to be able to brag in front of others.

The greatest charm of Qinghai is that the people here are in awe of nature and are able to give and give to other creatures.

It is exactly the same. After experiencing the continuous gunfire, Hoh Xil is still that beautiful green hill and beautiful girl in Tibetan.

Qinghai is very clean. It is one of the world’s four largest pollution-free ultra-clean areas, a kind of inherent purity.

However, with the hot tourism industry and the influx of a large number of tourists, it is no longer possible to guarantee this pure existence by nature alone.

On both sides of the Qinghai-Tibet Highway, the most mature tourist route, discarded plastic bags and plastic bottles can be seen everywhere. Their existence between heaven and earth is particularly dazzling.

Figure | Source Vista See the World

Plastic products are difficult to degrade, which is a huge threat to the yak and sheep that have been in a state of stocking.

A herder cut open the abdomen of the dead yak and found that it was filled with rubbish.

Although the local herdsmen are regularly organized to pick up rubbish near the highway, there are also many tourists and volunteers involved, but in the face of the endless stream of tourists every day, their strength seems so weak and weak.

I don’t know, if such a problem is not resolved, will Qinghai still be the white moonlight fluttering in the air, it will be unforgettable at a glance.

I just hope that our children and grandchildren can still be healed by the beauty in front of them when they set foot on this land. Look at the indescribably blue sky and the mountains that go straight into the sky, as if they can hold their pockets when they reach out. In the clouds.

Reference materials:

1. Vista sees the world: “It finally got rid of the destiny ruined by the “net celebrity punch card””

2. Zhihu Q&A: What kind of province is Qinghai Province?

3. Qinghai Sports Official Weibo: “Headline | Qinghai-the Cradle of Mountain Explorers”

4. Baidu Encyclopedia: Sonam Dajie, Hoh Xil

5. Characters: “I am patrolling the mountains in Hoh Xil no man’s land”

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You lean forward or backward

Walking in a forward or backward leaning position puts pressure on our hips resulting in back and hip pain.

You should keep your posture straight, your chin parallel to the ground, and your shoulders relaxed. This helps you align your body and doesn’t put unnecessary weight on your hips and lower back.

Put your toes down first

When walking, many people place the toes with their fingers down first. However, this habit will cause pain in the hips, knees and toes. Also, going on tiptoes leads to problems with tendons and calves when these parts are constantly under tension.

Therefore, you should put down the heel section before moving.

Keep your shoulders too high

Walking with shoulders tense and tall can lead to neck and shoulder pain due to locked muscles. Instead, relax your shoulders comfortably for a naturally arched back. Be careful not to push your shoulders back or push your chest and buttocks away as this can cause muscle pain.

Don’t move your hands

Busy, you should move your arms while walking to keep your balance. Also, if your hands are not swayed, you may have problems with blood circulation.

This can also affect the health, swollen and red hands of some people, especially in hot weather. It’s best to have your arms match the rhythm of your footsteps.

Wrong shoe type

Shoes that are too hard, too heavy, do not fit or wear for more than 1 year are not good for the user. If hard or heavy, shoes can cause pain and muscle tension with each step. Reduced support for the foot and lack of flexibility will affect the knees and the foot itself.

The footsteps are too long

If you step too far in the front of your body, excess weight will be placed on your shin. This can cause pain in the shin and lead to knee damage. You’re best off taking smaller steps.

The dog is too far ahead

One study found that people who walked the dog were more likely to injure and fracture. A dog pulling on your arm can easily lose balance and put pressure on your shoulders, elbows and wrists. You are at risk for sprains as well as wrist and elbow ligament injuries.

An Yen (According to the Brightside)

“Take long distance water” – survive where there is no water

Every day 11-year-old Nya has to walk barefoot to get some standing water from a shallow lake a half-day walk from her home. Go then go, go and go. Almost all day walking. I have been walking like that for 7 months a year.

But even if she walked this far, the amount of water Nya took back was not much. It was also very hard to get water. Nya had to dig a small hole in the shallow bed of the lake, pick up each handful of soil so that the little remaining water would flow and that hole. I have to wait a long time to scoop a bucket of water into the can. But the water is cool, leaving the water to settle for a long time still does not get rid of the dirt.

The book Taking Long Distance is based on the true story of Salve Dut. Photo: Pham Thuy.

Salva was only 11 years old when she had to flee the war and lost her family. From Sudan, I joined a group of refugees heading east, back to Ethiopia. On the way, they experienced many dangers, from lions to catch people, to groups of robbers along the way.

But there is nothing more terrible than not having water. They crossed the hot desert with little water in hand. A lot of people did not make it out of the desert. The remainder of those who reach a refugee camp in Ethiopia cannot stay there forever as the refugee camp will be closed. Salva is one of the rare children raised in a refugee camp and adopted by an American family.

Take long distance water is a book written on the true story of Salva Dut, one of hundreds of children lost in the Second Sudanese Civil War that broke out in 1983. After 15 years of living in America, Salva returned to her homeland and began drilling wells throughout the villages bringing water back to the people, for kids like Nya who no longer have to walk long distances to get water.

“The boy reap the wind” – survives where there is no electricity

In 2000, there was no electricity in the place where William Kamkwamba lived. It’s a tiny African country called Malawi, where electricity is not easily accessible because the price is too expensive and difficult to get in.

Because there is no electricity, the daily activities must be done early and they go to bed at 7pm. In the dark, William could not study, could not read, even went to the toilet and could not see anything.

William Kamkwamba’s book The Boy Windbreaker documents the electric journey back to the village. Photo: Thien Ai.

But refusing to accept fate, William fumbles himself to generate electricity … a homemade windmill. This mill was made from discarded materials in a junkyard near William’s house. Those were broken plastic pipes, discarded sheet metal, battery out of battery, and most importantly, his father’s old bicycle.

William’s dream is not merely to create a windmill, but to further bring electricity to his villagers and change his country.

Book The boy reaped the wind He has recorded his journey from a naive young William just playing to becoming a TED speaker telling his story to many people, graduating from Dartmouth College and returning to build his homeland.

“Little homeland” – survived in a violent war

Born and raised in Burundi, a small country in Central Africa, Gaby thought he would have a peaceful childhood, just going to bathe in the river and steal mango all day. But where Gaby lived, the two main ethnic groups, the Hutu and the Tutsi, had a great deal of hatred.

Hutu people make up the majority of this land, although their bodies are small, they have a very large nose. The Tutsi, on the other hand, was tall, thin with a delicate nose. And war broke out between the Hutu and the Tutsi, they fought because their noses were not the same.

The Little Homeland book reveals the curtain of genocide in Africa. Photo: Young Publishing House.

That was the beginning of the horrific genocide that took place in Burundi and neighboring Rwanda, which took place 100 days in 1994. Gaby was built on the author Gaël Faye himself, who witnessed the violent war. then he was forced to leave his homeland.

The genocide in 1994 was a bloody event in Africa that no one wanted to talk about in the world. And to break the fog that envelops that truth, in 2013, Gaël Faye returned home, composing music and writing books about the event.

Book Small homeland He won the 2016 Teen Goncourt Award, which is translated into 36 languages ​​and shows the world the best of what happened to the children of Africa.