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	<title>Warmup &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
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		<title>Useful tips from ice</title>
		<link>https://en.spress.net/useful-tips-from-ice/</link>
		
		<dc:creator><![CDATA[Theo Đồng Hoa/Petrotimes]]></dc:creator>
		<pubDate>Thu, 20 May 2021 06:21:13 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Bitter melon]]></category>
		<category><![CDATA[Boiled vegetables]]></category>
		<category><![CDATA[Bruises]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Cold rice]]></category>
		<category><![CDATA[Compress]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[Dead cells]]></category>
		<category><![CDATA[Duck meat]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Flexible]]></category>
		<category><![CDATA[Ice]]></category>
		<category><![CDATA[Refresher]]></category>
		<category><![CDATA[Rice grain]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Useful]]></category>
		<category><![CDATA[Uses]]></category>
		<category><![CDATA[Warmup]]></category>
		<guid isPermaLink="false">https://en.spress.net/useful-tips-from-ice/</guid>

					<description><![CDATA[Ice is a common ingredient used to make refreshments. However, in addition to the above use, ice has many other uses in daily life that will surprise you. Ice saves the soup with a lot of oil and fat and helps the cold rice become more flexible. Reduce bruises When you have just been bumped [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ice is a common ingredient used to make refreshments. However, in addition to the above use, ice has many other uses in daily life that will surprise you.</strong><br />
<span id="more-16480"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_304_38896909/f41871856bc78299dbd6.jpg" width="625" height="327"> </p>
<p> <em> Ice saves the soup with a lot of oil and fat and helps the cold rice become more flexible.</em> <strong> Reduce bruises</strong> When you have just been bumped and bruised, do not apply heat or oil. At this time, ice should be placed on the wound to reduce bruising and swelling. When applying, you should cover the ice with a soft cloth, avoid placing it directly on the skin. <strong> Make green boiled vegetables more crispy</strong> In order for boiled vegetables to keep their beautiful green color, when cooked, remove the vegetables and immediately drop them into a bowl of ice cold water. Low temperatures will cool vegetables quickly and retain their beautiful green color. Such vegetables will also be more crispy. This method can be applied to tubers, beans, asparagus&#8230; With meat dishes such as chicken, boiled duck, soaked in ice cold water after cooked to help the meat become firmer and not darken. <strong> Make cold rice more flexible</strong> When reheating cooled rice, add an ice cube on top. Cover the pot and press the cook button as usual, and wait until the pot switches to keep warm mode. During the process of heating the rice, the ice cold water will melt and make the rice grains soft, not dry. Steam also prevents the rice from burning at the bottom of the pot. <strong> Help bitter melon more crispy</strong> You just need to put a few ice cubes under the plate and arrange thinly sliced ​​bitter melon on top, it will make the bitter taste of the melon reduce, the piece of melon is also more crispy. When eating raw bitter melon with shrimp, it will be more fleshy and sweeter. <strong> Rescue for a soup with a lot of oil and fat</strong> When your soup is too oily or greasy, you can simply place ice inside a large ladle or . Then, gently glide the bottom of the ladle over the surface of the soup pot. The scum layer that encounters low temperatures will stick to the ladle. As a result, your soup pot is clear, without any fat. <strong> Kill death celk</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_19_304_38896909/42b3d92ec36c2a32737d.jpg" width="625" height="556"> In addition to exfoliating cosmetics, there is also a natural beauty method at home that is using cucumber or fresh milk. These ingredients you grind with a little water and put in an ice tray in the refrigerator, wait a few hours. Then take out the ice and massage it on your face gently, the rough surface of the stone will help remove dead cells, and provide nutrients to the skin contained in the stone. Because the stone also has a great use to help rejuvenate the skin, remove wrinkles and make your face more radiant. Therefore, in the morning, instead of washing your face with normal cold water, use ice cubes to clean, try and feel the difference on your face. <strong> Reduce toilet clogs</strong> According to the experience of many women, putting ice cubes in the toilet will help limit the blockage of pipes, minimizing the amount of bacteria that can penetrate. This method is used quite commonly in public toilets because of the large number of people using it.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16480</post-id>	</item>
		<item>
		<title>Covering the pot when boiling vegetables causes the vegetables to lose their nutrients and toxins back in</title>
		<link>https://en.spress.net/covering-the-pot-when-boiling-vegetables-causes-the-vegetables-to-lose-their-nutrients-and-toxins-back-in/</link>
		
		<dc:creator><![CDATA[Theo Khỏe &#38; Đẹp]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 15:02:08 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Absorb]]></category>
		<category><![CDATA[Boiled]]></category>
		<category><![CDATA[boiling]]></category>
		<category><![CDATA[Clean out]]></category>
		<category><![CDATA[Cover]]></category>
		<category><![CDATA[Covering]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[Evaporation]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Housewife]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional value]]></category>
		<category><![CDATA[Parasitic]]></category>
		<category><![CDATA[Pot]]></category>
		<category><![CDATA[Reverse]]></category>
		<category><![CDATA[Soil layer]]></category>
		<category><![CDATA[Tasty]]></category>
		<category><![CDATA[Toxic]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Warmup]]></category>
		<category><![CDATA[Wash vegetables]]></category>
		<category><![CDATA[Water tap]]></category>
		<category><![CDATA[Yellowish]]></category>
		<guid isPermaLink="false">https://en.spress.net/covering-the-pot-when-boiling-vegetables-causes-the-vegetables-to-lose-their-nutrients-and-toxins-back-in/</guid>

					<description><![CDATA[The following wrong vegetable boiling habits will make your food less attractive in terms of nutritional value. Only wash vegetables 3 water Many housewives often have a habit that just wash the vegetables three times because the vegetables will run out of dirt. But in fact, this habit only helps you to remove dirt and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The following wrong vegetable boiling habits will make your food less attractive in terms of nutritional value.</strong><br />
<span id="more-1233"></span> <strong>Only wash vegetables 3 water</strong></p>
<p>Many housewives often have a habit that just wash the vegetables three times because the vegetables will run out of dirt. But in fact, this habit only helps you to remove dirt and impurities, but if there are chemicals, they will not be washed away.</p>
<p>As for vegetables that are still contaminated with pesticides or chemicals, they cannot be removed. Besides, in many vegetables can contain a lot of parasites. And if you want to get rid of these parasites, you need to wash the vegetables under the tap water and wash them carefully one by one and soak them in a vegetable detergent solution.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_304_38525398/dce84f6762258b7bd234.jpg" width="625" height="416"></p>
<p><em> Do not over-boil the vegetables </em></p>
<p><strong>Cover the pot when boiling vegetables</strong></p>
<p>Most housewives have a habit of swinging the pot when boiling vegetables, not completely wrong, but it also helps you retain the nutrients of the vegetables. But in fact, the fact that you cover the lid when boiling vegetables makes it difficult for chemicals to evaporate in high temperature conditions. In addition, the lid on the pot when boiling vegetables can easily make the vegetables yellow, less green and beautiful.</p>
<p><strong>After cooking vegetables, do not eat immediately</strong></p>
<p>Many families often cook rice and foodstuffs very early but they do not eat right away due to their busy work. Your family just finished boiling, that&#8217;s when the vegetables will be green, beautiful, and the most delicious to ensure the nutritional value of the dish. Therefore, you should eat now to ensure the nutritional value of the dish.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_304_38525398/ce00428f6fcd8693dfdc.jpg" width="625" height="319"></p>
<p><em> Do not cover the pot when boiling vegetables </em></p>
<p>And when you do, then reheat, the vitamin loses up to 90%. Thus, you should not leave the vegetables overnight, the nutritional value in the vegetables will no longer be available.</p>
<p><strong>Boil vegetables too well</strong></p>
<p>Many women have a habit when boiling vegetables of many housewives is to boil the vegetables too carefully, when they boil them on a high heat, they will cook very quickly. But this is completely wrong because many vegetables with high nutritional value should not be boiled too carefully, because when boiling the vegetables thoroughly, the vegetables will lose their nutritional value and be less delicious. Therefore, when processing vegetables you should know the properties of each vegetable for the best processing.</p>
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