Watermelon: With 92% water, watermelon will help the skin replenish moisture in time, preventing dry skin. Watermelon also contains vitamin B6, a vitamin that will enhance the strength of the brain, help you focus and be more alert. Research has even shown that you can completely replace your daily water with watermelon juice. Oranges: Citrus fruits are not only to quench thirst but also hydrate women’s skin. 88% of the weight of an orange is water, the rest is fiber, antioxidants and nutrients that can help prevent kidney stones. For the skin, oranges are a rich source of vitamin C, which helps to whiten skin and prevent immune system related diseases. Strawberries: Not only hydrate the body for a healthy body, strawberries (and berries in general) often contain high levels of antioxidants, vitamins and minerals that help prevent skin aging and bring back skin. Fresh from the inside. Cantaloupe is succulent, crispy and very delicious, it is considered a suitable fruit for hot summer. With more than 88% water, cantaloupe instantly quenches thirst, providing water and electrolytes for the body, limiting dehydration. Not only that, cantaloupe also contains vitamins C, A, B, K, B9, magnesium and soluble fiber that are beneficial to the body. Lemon juice: Lemon contains abundant vitamin C content, which improves the vitality of the skin when exposed to the sun a lot. Lemon juice provides 90% more electrolytes than plain water, so it will keep your skin hydrated. You should drink 2 cups of lemon juice a day to boost hydration levels as well as balance pH levels in the summer. Grapefruit: One grapefruit contains 88% water which is beneficial for the body’s hydration. As a relative of oranges, grapefruit also contains a lot of vitamin C, antioxidants and vitamins that help whiten and healthy skin and strengthen the body’s immune system. Coconut water is rich in potassium and other minerals, so it regulates internal fluids and replenishes water in the body. It has been used to treat dehydration every time you have dysentery, cholera, diarrhea, flu and electrolyte balance. In addition, you can also gently apply coconut water to the skin to immediately hydrate the skin Apples contain a lot of healthy nutrients, fiber, minerals and vitamins. This fruit has a sweet taste and contains up to 84.6% water, providing an abundant amount of vitamins A and C to help fight aging, whiten skin and help skin not be too dry. Cucumber contains an abundance of water and has detoxifying agents that help flush toxins out of your body, making your skin smoother and brighter. In addition, cucumbers also contain ascorbic acid (vitamin C), minerals and vitamins that have the effect of cooling and retaining water, improving the skin and making the skin full of vitality and radiance even in the summer. Papaya can be beneficial for those with dehydrated skin. This is a fruit with a rich source of vitamin A, vitamin C, folate, magnesium and potassium and papain, low sodium and high water content to help nourish the skin. The enzymes in papaya can help treat dry and flaky skin, while also moisturizing the skin. Photo: IT. Invite readers to watch the video “Drink green tea properly for a healthier body”. Source: VTV24.

That’s why you need an oil-free moisturizer to make sure your skin is fully cared for and doesn’t have to bear the extra burden of oil. 1. Cloud Dew Oil-Free Gel Cream Moisturizer Cloud Dew Oil-Free Gel Cream Moisturizer is packed with three types of hyaluronic acid, ceramides, and brightening pineapple. This cream has the ability to help all skin types look plumper and more even. 2. Green Tea Oil-free Moisturizer Japanese green tea soothes redness, balances oil production, and adds antibacterial properties (helps fight acne). Green Tea Oil-free Moisturizer will help the skin to clear, prepare for a perfect makeup. 3. Breakout Star Oil-Free Acne Moisturizer When you have acne, your skin still needs to be moisturized. This cream line has a gel-like texture that helps to soothe and clean the skin. Although it has 2% salicylic acid, it won’t dry out your skin. 4. Watermelon Pink Juice Oil-Free Moisturizer Watermelon extract soothes irritation and is packed with vitamins. Just apply a thin layer of cream, you will feel the visible plumpness on the surface of the skin. 5. Daily Greens Oil-Free Gel Moisturizer with Moringa and Papaya Daily Greens Oil-Free Gel Moisturizer with Moringa and Papaya is an oil-free, gel moisturizer with a blend of hydrating acids and refreshing botanicals to help bring back a natural glow to skin. . 6. Ultra Facial Oil-Free Gel-Cream You don’t need to worry about the quality because this is Kiehl’s best-seller. Ultra Facial Oil-Free Gel-Cream’s formula is quickly absorbed, instantly cooling skin and providing pain relief. 7. Hyaluronic Marine Oil-Free Moisture Cushion Like a cushion to the skin, the line of moisturizers developed by Dr. Dennis Gross Skincare uses hyaluronic acid to heal and strengthen your natural skin barrier. 8. Oil-Free Moisturizer Oil-Free Moisturizer is a gentle blend of algae and aloe. Light cream texture, quickly absorbed, you will see the skin has elasticity without being greasy. 9. Dramatically Different Hydrating Jelly Clinique is a leader in care for all types of oily skin. Dramatically Different Hydrating Jelly is a delicate serum that provides 24-hour hydration. 10. The Water Cream The Water Cream is made with Japanese botanicals and 23 karat gold. It is a moisturizer that is loved by many makeup artists and beauty bloggers around the world.

Lemon contains abundant vitamin C content that helps improve skin vitality when exposed to sunlight. Lemon juice provides 90% more electrolytes than plain water, so it will keep your skin hydrated. You should drink 2 cups of lemon water a day to enhance hydration levels as well as balance pH levels in the summer. Illustration. Watermelon Watermelon is 92% water and only 6% sugar. Besides, watermelon also contains a lot of lycopene and amino acids, which help bring back healthy skin; at the same time provide a full range of vitamins such as vitamin A, vitamin B6 and vitamin C. Illustration. Regularly eating watermelon will help you hydrate your body and skin from deep within, keeping your skin looking soft and fresh. Apple Apples contain a lot of healthy nutrients, fiber, minerals and vitamins. This fruit has a sweet taste and contains up to 84.6% water, providing an abundant amount of vitamins A and C to help fight aging, whiten skin and help skin not be too dry. Apples are not only good for the skin but also very good in supporting weight loss. Illustration. Cucumber Cucumber contains an abundance of water and has detoxifying agents that help flush toxins out of your body, making your skin smoother and brighter. In addition, cucumbers also contain ascorbic acid (vitamin C), minerals and vitamins that have the effect of cooling and retaining water, improving the skin and making the skin full of vitality and radiance even in the summer. Eating cucumber regularly will provide enough water for the body and help rejuvenate the skin. Illustration. Papaya Papaya can be beneficial for those with dehydrated skin. This is a fruit with a rich source of vitamin A, vitamin C, folate, magnesium and potassium and papain, low sodium and high water content to help nourish the skin. The enzymes in papaya can help treat dry and flaky skin, while also moisturizing the skin. Eating papaya regularly will give you a charming, healthy skin. Illustration. Coconut water Coconut water is rich in potassium which helps to balance fluid hydration and electrolytes in the body. The nutrients in coconut water act as an excellent source of moisture for the body and skin, thereby helping to nourish the skin naturally. Coconut water is not only a popular drink, cooling in the summer, but also brings many beneficial benefits to the skin. Strawberry Strawberries are cool, sweet and sour, have a detoxifying effect, good for the digestive system, support the treatment of anemia, cough, boils, provide many vitamins for the eyes and help beautify the skin. Illustration. Strawberries contain up to 92% water, rich in vitamins and fiber, effective against hunger and skin beauty. In particular, strawberries also have the ability to help whiten skin naturally and quickly. Walnuts Walnuts contain a lot of beneficial fats like omega-3 that help limit water loss of skin cells. So if you want a snack or a snack, eat a handful of walnuts or combine them with a salad. Eating a few walnuts a day will help improve the texture of your skin. Illustration. Raspberry, blueberry Raspberries and blueberries are both sources of antioxidants that help strengthen the skin, protecting skin cells from free radicals caused by pollution, sun exposure and other reasons. Eat raspberries and blueberries regularly to own a healthier and brighter skin. Illustration.

The first phase of PUB’s smart water meter program will be completed in 2023. (Source: PUB) According to the Vietnam News Agency reporter in Singapore, from the beginning of 2022, Singapore will install 300,000 for free Smart water meter The first for homes, commercial and industrial buildings at 7 sites is the new residential properties. This is part of the plan digitizing water system Country of the Lion Island. National Water Authority Singapore PUB said these watches use digital technology to track water usage and water leaks. The first phase of the smart water meter program is scheduled to be completed by 2023. With the new engine, PUB can automatically access the speedometer without needing a lot of manual reading, which is now done every two months. Besides, in conjunction with the customer portal, users will be able to track leaks and high water usage in real time. A pilot test conducted on 800 households in Punggol and Yuhua in 2016 and 2018 found that about 10% of them experienced a water leak that often goes unnoticed until they receive a bill. water bill is higher than normal. With smart meters, these households have saved about 5% of costs by detecting early leaks and adopting water saving habits. Public water supply network director Mr. Ridzuan Ismail said: “In the context of increasing water demand and the challenges posed by climate change to water resources, we are also constantly challenged in finding more efficient ways to supply water and save water, to protect water security. ” The project is estimated to be worth SGD 123.7 million. SP Services Company – a subsidiary of the government-owned SP Group – will be responsible for the supply and installation of smart meters and supporting infrastructure, as well as for their operation and maintenance for 15 years. year. Mr. Stanley Huang, CEO of SP Group, said the deployment of smart water metering system for Singapore is built on the Group’s achievements in setting up and operating smart electric metering systems across the island. As of March 31, SP Group has installed more than 500,000 smart electric meters nationwide and plans to complete installation for all 1.4 million households by 2024./.

Long Dinh water reservoir has been completed but the water plant system is still in progress, making the islanders still “thirsty” for clean water.

Students in particular and people in general of Quan Lan pearl island, Van Don district, Quang Ninh province “thirst” for clean water.

Thousands of students lack clean water

Up to now, the domestic water source of the people of 2 communes Quan Lan, Minh Chau on Quan Lan island only depends on rain water and well water. In the face of saline intrusion, water resources in many villages of Quan Lan such as Tan Phong, Tan Lap, Yen Hai … are seriously polluted and polluted.

The situation of islanders who are “thirsty” for “hot” water is when the local smokeless industry has developed over the past decade. The tourist peak season is also the time when clean water is scarce. Many restaurants and hotels do not dare to welcome guests due to lack of water.

Mrs. Bui Thi Thi, Tan Phong village, Quan Lan commune shared, her family also has a well but cannot use it. She often has to buy clean water to use. Each block of water costs from 85 to 90 thousand VND depending on the time. Therefore, the monthly money for using clean water is several hundred to million dong. For many years, the clean water factory has not been put into use, people wish to use clean water.

Pham Thi Xuyen from Tan Phong village said that her family currently has 4 people. The house has dug wells for use but the water quality is poor. Family is only used to wash clothes, wash hands and feet. She has to buy water for cooking. Each month of saving use also takes about 5 blocks of water.

Out of 8 villages of Quan Lan commune, only 2 villages ensure clean water. Households use rainwater tanks or dig wells. But most of it is salty or polluted. Many households have wells that cannot be used for eating and drinking … Particularly, Tan Phong village has about 200 households, over 600 people, of which only about 60% of households have storage tanks. Most of them lack fresh water for daily use in the dry season.

It is worth mentioning, more than 1,000 students from 3 levels of education in Quan Lan Island often lack clean water to use. Especially, with preschool when children spend all day on school, water shortage is a problem that the school and locality have been concerned about for many years.

Since 2014, Van Don district has built and renovated Long Dinh water reservoir (Tan Lap village, Quan Lan commune), with a total investment of 109 billion VND, design capacity is about 1 million m3. By 2017, this reservoir has been completed and the main pipeline system across the sea and distribution pipelines to the central points have been completed.

However, the project of a water supply plant and a water distribution system serving the people and tourists on Minh Chau island, Quan Lan on the side of Tham Gia Trade Construction and Investment Joint Stock Company (Company Tham Gia) is not yet completed. Therefore, after 4 years of completing the reservoir, this project has not been able to supply clean water to the people of the island commune.

Mr. Luu Minh Duc – Chairman of Quan Lan Commune People’s Committee, said the lack of clean water for daily life makes all activities of the people limited. At present, Long Dinh reservoir invested by the district has been completed and handed over to Yen Lap Irrigation One Member Limited Company for management.

With the water supply plant project and the clean water distribution system, there are still problems related to the approval of the factory on the location of the land under the management and exploitation of Viglacera Van Hai Company (under Viglacera Corporation, Ministry of Industry and Trade). Build).

Slow because of “overlapping” with Viglacera Van Hai Company

According to the research, the project of a water supply plant and a water distribution system serving the people and tourists on Minh Chau and Quan Lan islands was decided by the People’s Committee of Quang Ninh province to invest in 2017 with the scale of capacity. 4,000m3 / day and night.

The project has a total area of ​​over 28 thousand m2, total investment of 30 billion VND includes: Water supply plant located in Nam Hai village, Minh Chau commune; the water supply pipeline is located in Minh Chau and Quan Lan communes. Up to now, the cluster of key projects, siphons and irrigation water supply systems have been completed. Particularly, the domestic water supply system is in progress.

According to the People’s Committee of Van Don district, the domestic water supply project invested by Tham Gia Company has completed the installation of a water pipeline from the water supply plant to Minh Chau and Quan Lan communes. The company has signed a contract to buy and import all synchronous equipment of the factory together with the equipment installation. However, Tham Gia Company has not been able to build water supply plant items because the plant is located within the boundary of the mineral exploitation license of Viglacera Van Hai Company.

Facing the above situation, on October 1, 2020, the People’s Committee of Quang Ninh province reviewed the report of the General Department of Geology and Minerals of Vietnam – Ministry of Natural Resources and Environment on the closed area of ​​the mine. Return a part of the Van Hai sand mining area of ​​Viglacera Van Hai Company, including the construction of the water plant mentioned above.

On March 18, the Ministry of Natural Resources and Environment issued Decision No. 464 / QD-BTNMT approving the mine closure project. Return a part of the white sand mining area at Van Hai sand mine of Viglacera Van Hai Company.

Parallel to the proposal to close a part of the area for the implementation of the water supply plant, the Management Board of Van Don Economic Zone has worked with the investor, Tham Gia Company, to focus on resources for construction. so that June 2021 can put the factory into operation.

Mr. Tham Hong Son, director of Tham Gia Company, said that the water treatment plant project has just been “untied”. The company will execute the rest of the work. By the system, synchronous equipment has been made waiting only when the company is present to install it. Regarding the project progress, Mr. Son affirmed that by June, the factory will be put into operation to serve the people on the island.