Entering the age of U50, Phi Nhung is not as active in art as before, but still possesses an admirable charm in the hearts of the public. Partly because Bolero’s voice always brings emotional parenting stories, the other part is because of his youthful and energetic physique. Even in simple everyday images, Phi Nhung’s rustic face still shines, outstanding with smooth white skin, toned body. Phi Nhung practices very strictly to keep fit and healthy. Just looking at the abs of a mother of one is enough to know how hard and hard the singer has been. Not stopping at exercise, Phi Nhung’s diet is also one of the keys to help her keep her youth successfully. Recently, Phi Nhung continued to “wake up the internet” with the image of showing off her slim figure and slim waist while rehearsing to start a new day. Although the toned abdomen and smooth white skin make Phi Nhung much younger than her real age, the focus of the picture is the beauty water bottle that the 7X beauty holds in her hand. Posting a photo showing off her toned body, Phi Nhung conveniently revealed the secret to helping her keep body heat and enhance vitality and energy every new day, which is drinking chrysanthemum tea and red apple. This is also a kind of “miracle water” that helps women fight aging effectively. In fact, Phi Nhung’s favorite red apple chrysanthemum tea is not an unfamiliar recipe. Chamomile helps to cool down and remove toxins from the body. In chrysanthemum contains a lot of beta-carotene, which participates in metabolism and maintains stable health and regenerates the skin. If you are facing wrinkles and dull skin, drinking chamomile tea is also a solution. Meanwhile, red apple in Oriental medicine has a sweet taste, is temperate, has the effect of tonic gas, nourishing blood and sedating. According to science, this fruit also contains many vitamins and minerals good for the body such as vitamin A, vitamin B2, vitamin C, calcium, phosphorous. The combination of the duo of ingredients not only brings health benefits but also improves the skin. Drinking chamomile tea combined with red apple is one of the methods of skin rejuvenation in women. Especially when used in the morning, this type of formula will help retain body heat and promote calorie burning. In fact, it is not only the red apple chrysanthemum tea that can help women improve their beauty. There are many delicious fruit tea recipes that are considered “panacea” in maintaining women’s health and beauty. If you also want the days to avoid the epidemic at home, you can relax and beautify from deep inside the body, you can refer to the following recipes: Green tea helps fight aging Green tea has long been a favorite drink for many people because of its ability to fight aging and protect the skin from the sun. In green tea contains many antioxidants, enzymes as well as amino acids that are beneficial for the body. In particular, the compound EGCG contained in this “panacea” also prevents wrinkles. Want to own a smooth white skin, youthful eyes and smooth hair, you can start your morning with this tea filled with B vitamins, manganese, potassium, magnesium and caffeine. Jasmine tea treats acne Not only leaving an impression by its gentle and very relaxing scent, jasmine tea is also one of the drinks that bring miracles to the skin. Thanks to a polyphenol compound – which acts like an antioxidant in the body, jasmine tea prevents heart disease and some other types of cancer, while anti-aging, protecting the skin. In particular, this tea also supports acne treatment by balancing hormone levels in the body. Drinking jasmine tea is also an effective way to lose weight as well as promote a better metabolism in the body. Oolong tea improves skin pigmentation As a type of tea used by many women because of its delicious taste, few people know that oolong tea also brings significant effects to the body. This tea contains a lot of vitamins, minerals and very good antioxidants. On the one hand, it helps to promote health, on the other hand, improves skin pigmentation, reduces acne and protects against sun damage. Drinking oolong tea regularly, you will prevent the formation of melasma and freckles while rejuvenating the skin. Butterfly pea flower tea increases skin elasticity Possessing a beautiful and eye-catching color, the butterfly pea petals when steeped in tea will create a blue-violet drink that brings great effects in beauty care. Butterfly pea flower contains flavonoids, an essence that helps to increase collagen and elasticity of the skin. In addition, this flower tea is also rich in antioxidants, limiting the activity of free radicals that cause dullness and skin aging. Using butterfly pea flower tea is a way for women to “save” their aging skin.

The length of the wall extends from Hainan fishing village to Hon Kho During the day, when the water rises, from Nhon Hai looking to Hon Kho is still a vast sea of ​​water. At dusk, the sun gradually turned off, and the new wall appeared. The water here is not too deep, but because of that, it is not possible to run close by canoe, but must go on a rowing boat to reach this unique wall. “Be careful, the rocks are very easy to get hurt,” Sy reminded us when we excitedly put our hands into the clear sea. From the fishing village to the wall, you can only go by rowing boat like Mr. Sy’s boat. Temporarily anchoring the boat to a ledge, Mr. Sy said he could stay here as long as he wanted, until the water dried up completely. We reached the wall on the full moon day, that’s when the water was almost completely drained. If in another season, the solid connections from the rocks will be clearly seen, but now, only a green color of moss is visible. In the morning, the wall is submerged in sea water A few years ago, tourists to Hon Kho were few, and few people knew about the existence of the wall. But now more people come here. In addition to being curious about a mysterious construction on the sea, it is also because it is a very suitable place for “virtual living” photos. The wall rises out of the water in the afternoon The break is said to be the gate of the city for boats to pass through From Quy Nhon city, go across Thi Nai bridge to Phuong Mai peninsula, straight towards Nhon Hai, to Hai Nam fishing village, you can see the wall. But few people come to Nhon Hai without spending a little more time to take a boat out to walk on the strange wall surface. When the tide recedes, the wall is exposed with moss There is no record of an artificial wall in the Nhon Hai area. Ancient records only recorded four great walls built by the Champa people in Binh Dinh, including Thi Nai citadel in Tuy Phuoc district, Do Ban citadel, Chas citadel in An Nhon town, and Uat Tri citadel in Tay Son district. Only the third lunar month has so many mosses Was the wall in Nhon Hai built by man or a miracle of nature? But the people here, including Mr. Sy, believe that it is a legacy of many previous generations. Looking from the Nam Hai fishing village in the direction of the wall to Hon Kho, three distinct segments of the wall are clearly seen. The gaps between the sections are enough for small boats to pass through, which Mr. Sy surmises may have been the gates for ancient ships to pass through. It could simply be a dam built to break waves as Sy guessed, or it could be a defensive work of the Champa people – that mystery is still waiting for an answer. The flora and fauna here are quite interesting Natural grape seaweed is quite abundant here The wall surface is quite wide, about 3-4m, when the water recedes, you can walk comfortably. The wall is about 3 kilometers long. Even at the broken sections, the fishermen said that when the afternoon falls, the water only reaches the neck level, and can swim through easily. If on the full moon day, the tide is at its lowest, from above you can see the full stretch of the wall. Abundant biome in the middle of the sea It is moss season, so the wall is an extremely rich biome. From the Ganoderma lucidum, to the completely natural grape seaweed bushes. Starfish glittering in the water or clownfish hiding among the moss. The wall is now an attractive photography destination for many tourists Pointing to a boat also anchored in the distance, Mr. Sy said that his family had been here since morning until now. They went to Hon Kho, then rowed the boat over the wall, but still attached to this place…

Kennedy Town Swimming Pool (China): Swimming between skyscrapers is an experience (literally) in Hong Kong’s most spectacular public swimming pool. After climbing the long escalators, swimmers will find the rooftop pool amid dozens of tall buildings with breathtaking panoramic views of the hills and harbour in the distance. Olympic Swimming Stadium Berlin (Germany): Built for the 1936 Summer Olympics, located north of the Olympic Stadium, this used to be the venue for diving, swimming, water polo and sectional activities. modern pentathlon swimming. The Berlin Olympic Swimming Stadium is built of natural limestone. The swimming pool is 50 m long, 20 m wide, divided into 8 lanes. Bondi Icebergs (Australia): The swimming pool in the suburbs of Sydney was introduced as “the star of a million photos on social networks”. Located close to the Tasman Sea, this famous swimming spot attracts the eye by the sight of bubbling ocean waves crashing against the wall of the tank, creating a particularly impressive visual effect. Seebad Utoquai (Switzerland): This is a public bath in Zurich, Switzerland, built between 1881 and 1887. At the time of its construction, it was the first time in Zurich that men and women were allowed. bath in the same tub. This structure is listed as a cultural property of national and regional significance in Switzerland. Sandford Parks Lido (UK): Swimming pool is the pride of spa town Cheltenham. Swimming pool is open seasonally. The grounds are spacious with lawns, benches and picnic areas. The main 50-meter swimming pool is connected to a children’s pool and art deco buildings dating back to the 1930s. Ohlson Recreation Center (USA): The wooden buildings and bold shapes of the Ohlson Recreation Center create a modern feel but still harmonize with the surrounding landscape. Moore Lyndon Turnbull Whitaker’s swimming pool is cleverly designed to be an attractive refuge from the Pacific ocean breeze.

Going around Instagram is not difficult to come across images of this trend. Of the tank top or dresses with straps wrapped around the abdomen as a highlight is the most noticeable trend. Going around Instagram is not difficult to come across images of this trend and it will only get bigger and bigger. From tops to skirts to trousers, this little detail proves it has a lot to do with showing off your waist. One piece Top-to-bottom one-piece bodysuit originally used for training but with a pair of boots added chunky it turns into outfit great. This may not seem like a common trend, but it will soon explode. The one-piece bodysuit from top to bottom that is used to go to the gym, to the gym, it is extremely comfortable and easy to move. But just one more coat blazer and a pair of boots chunky it turns into a set outfit Great for coffee, shopping, walking… Sandals Any open-toe or strapless/lace-up sandals will make you look more stylish. This is a trend that everyone loves because it frees up the toes. Moreover, I can show off my outfit nail just did it again! Basically, any pair sandals Any fingerless or strapless / lacing style will make you trendy more than that. Duplicate/checkered pattern Repetitive patterns will bring your shirt or pants to life. Caro is a simple motif with bold 90s identity. In addition, repeating patterns will make your shirt or pants more vivid and impressive without having to mix or match sophisticated. As thin as paper This trend has been rekindled for a long time and you should buy one right away to catch it trend hey hey! T-shirts printed with motifs on thin fabrics, hugging the body as light as a sheet of paper are being actively hunted. This trend has been rekindled for a long time and you should buy one right away to catch it trend hey hey!

This is the Mermaid cruise ship. Along with dozens of other yachts, it was once splendid and lavish, with lights on every night to welcome guests at the corner of West Lake, at the intersection of Thanh Nien – Nguyen Dinh Thi streets. Scenes from many years ago Now the ship lies dormant in the area close to Nhat Chieu Street, rusty and deserted. The once carpeted entrance to welcome the footsteps of diners, now stands a cold broken leg chair. Even the canoe tied to the ship was broken. Stairs at the rear of the ship lead to the rooftop – in the past, diners often went up to this area to see the whole view of West Lake, while the train moved slowly… Going back in time, after many years of operating yachts, welcoming guests along Thanh Nien road, to a time when the restaurant business on West Lake was no longer suitable… …In 2016, Hanoi People’s Committee issued a decision to stop this type of business, so as not to disrupt the landscape and environment of West Lake. A year later, the yachts were towed across the lake and gathered in the present area. At first the yachts were also guarded, then the doors were bolted and abandoned. After half a decade of rain and wind, the yachts rusted and turned into scrap metal, greatly affecting the environment and beauty of West Lake. Billionaire silver ships are now deserted and deserted A corner of West Lake is now a “ghost ship graveyard” From once colorful colors, now all of them are… rusty There are at least two yachts located next to the lotus lagoon Potomac Cruise is the furthest one, located a bit from the shore, on the right is West Lake Water Park Potomac Cruise while welcoming guests In May 2019, the Hai Dang ship caught fire. Fortunately, the Fire and Rescue Police were present in time, extinguishing the big fire within 10 minutes, not letting the fire spread to neighboring yachts. Yacht owners install iron fences to prevent strangers from entering the ship. But in fact, fishermen get in and out easily, many of the ship’s iron and steel are ploughed and stolen by bad actors Six yachts are located next to the West Lake Flower Valley, which attracts women, ladies and girls to take photos all year round From this angle, it is clear that a ship has sunk, the water is full of compartments Along the winding road, where a lot of people (and foreigners) come to enjoy the wind and exercise every morning-afternoon are “ghost” trains. There are times when this yacht is flooded with water, lying on its side. Even the swan boats that trampled their feet sank These yachts, after no longer polluting and disrupting the landscape of the West Lake on the side of Thanh Nien Street, “caused harm” to the corner of the lake next to Nhat Chieu Street. Aerial photo of a yacht that was flooded. Perhaps because West Lake was not deep enough and lying on the shore, the new ship did not sink completely. A sign prohibits entry, but in fact this place has become a favorite fishing spot for many anglers specializing in poaching West Lake fish. Recently, a few small ships have been towed to the area for dismantling. This corner of West Lake really turns into a “ship graveyard”. The workers used torches to gradually cut the iron of the train compartment. Photo taken on the afternoon of May 13, 2021. However, these are small ships, and more than a dozen “ghost” yachts are still lying dormant and faltering. It is unknown when these giant iron and steel blocks will be dismantled and expelled… … to return to West Lake the clean environment and inherent beauty.

The image of dozens of people climbing the To Vo gate took pictures, causing public outrage. Facebook photo “To Vo Gate is a rare and very special landscape in Ly Son. This rock arch was formed from volcanic sediment millions of years ago… This place has many cracks, which is a vital location prone to vulnerability. The waves destroy… But I don’t understand why there are dozens of people climbing up to dozens of pictures at the same time” – Mr. Tran Van Nguyen, a resident of Ly Son, pressing. To Vo Gate. Photo: T.Truong Mr. Truong Dinh Thuan, Deputy Head of the Culture and Information Office of Ly Son district, said that To Vo gate is about 20m long, the top of the gate is 4m higher than the sea surface, the narrowest point is about 2m wide. In recent years, the structure of To Vo gate is being eroded by sea waves, especially in the rainy and stormy season. “Every year, tens of thousands of tourists come to visit. Since 2017, Ly Son District People’s Committee has posted warning signs that no more than 7 people go up To Vo gate at the same time. However, many large groups of tourists still deliberately climb up. Go up to To Vo gate to take pictures, causing bad influence on this stone arch “- Mr. Thuan said. The local government advises tourists not to take pictures when traveling in Ly Son. Photo: T.Truong According to Mr. Thuan, in addition to To Vo gate, in Ly Son, there are many landscapes formed from volcanic sediments for millions of years; Therefore, when traveling to Ly Son, tourists need to be very careful and pay attention to the recommendations of local authorities to avoid unnecessary events.

Monster waves challenge the daredevils of Portugal’s coast The seaside town and resort of Nazare, on Portugal’s west coast, remain crowded throughout the summer. Many visitors love flocking to the comfortable stretch of white sand beach to relax, swim, surf. Contrary to that scene, when winter comes, only those looking for thrill, adventure will stay on the coast. The reason is because at this point the beaches are more dangerous, appearing more massive waves up to 30 meters high that regularly drop along the rocky coast. Many people call the waves ‘monsters’ because they are really aggressive, potentially dangerous. Many surfers love the adventures of Nazare However, Nazare attracts many major surf enthusiasts from around the world. The Nazare waters came to the fore in November 2011, when Hawaiian surfer Garrett McNamara broke the record for passing a giant 23-meter wave. In January 2013, Garrett McNamara returned and broke his own record of success with an estimated wave of about 30 meters. In late October 2013, Brazilian surfer Carlos Burle conquered an even bigger wave. Nazare soon became a legendary place in the world surfing village. In January 2018, one of the biggest waves ever seen in Nazare nicknamed ‘Big Mama’ appeared at a height of up to 35 meters. How had it been so many record-breaking waves appeared steadily in winter in Nazare? The answer lies in the rare geographic location of Nazare. Just off the coast of Nazare is the largest underwater ravine in Europe, about over 201 km long. At the deepest point, the canyon position is about 4.8 km from the surface, from this position the canyon suddenly rises from 30 to nearly 46 meters, forming a steep wall blocking the sea floor, also where the Large waves formed and jumped more violently. With the special terrain as above, the big winter storms have the opportunity to gather their energy in this large alley, then diffuse into waves of great intensity that pour into the shore. Other major wave spots in the world, such as Teahupoo in Tahiti, Banzai Pipeline in Hawaii and Mavericks off the coast of northern California, have similar submarine geographic locations as Nazare.

Along the S-shaped strip of land with more than 11,409.1km of coastline, the livelihoods of fishermen are always very hard. Mr. Nguyen Gia Vien (An Vinh island commune, Ly Son island district, Quang Ngai – owner of the boat QNg-96111TS) is a veteran fisherman and has a reputation for “killing fish” of Ly Son land. Only 45 years old, but he has nearly 30 years of clinging to the sea, of which 20 years as a captain of a fishing boat specializing in fishing at Hoang Sa and Truong Sa fishing grounds and owns a fleet of three large-capacity fishing vessels. His grandfather’s life was associated with the sea, his father’s life was associated with the sea, then he also grew up from trips like this. Mr. Vien said: “In the life of our ancestors, we went to sea by small old ships but still reached Hoang Sa and Truong Sa. Their ships are bigger, more people are equipped with more advanced equipment, they must reach out further. Despite storms and storms, the sea still goes out to sea without a day’s rest. Behind me is the rear. Also the family and the country! “. To have sea trips like this, he has worked hard for many years, in 2000, he bought 3 ships to sail, officially becoming the mainstay of his family. A corner of Ly Son Island. “Anh Vien has a knack for finding flocks of fish, so he always wins. Many other boat owners complained about the loss of capital, but with photos, each year, a fisherman like me is divided between 40-60 million VND. He is also a boat owner who has a heart for the sea “, said a fisherman on the boat Mr. Vien said. Nearly 30 years of clinging to the sea, clinging to ships with dozens of times facing great waves to save fishermen in distress, the reward for him is to regain the fisherman’s life from the hands of the water god, glasses of thanksgiving with many certificates of merit and certificates of merit from all levels and functional branches awarded. Many people jokingly call him Vien “inoc” because he can swim and dive under bone-cold water for many hours. Mr. Vien is one of the fishing boat owners who should work in Ly Son. Each year, with 3 fishing boats practicing lead net, he earns tens of billions of dong. On board, he equipped with many modern means to serve fishing. Mr. Vien confided: “This ship has a capacity of 450 CV, so it only takes 17 hours to run from Ly Son to Hoang Sa. The other fishermen’s ships took 2 days and 2 nights to arrive. Having fish is happy but without fish is sad. Although it is extreme, you still have to stick to the job, you can also bear it with any hard work. Going to the sea not only does business but also protects the sovereignty of the sea and islands of the Fatherland. That is the responsibility of our fishermen! ”, He said as the boat was turning its nose back to Ly Son island in the middle of dawn. And Mr. Tan, another fisherman on Ly Son Island, confided: “Life is tied to the sea, rich and poor are also caused by the sea. In the past, it only took a few laborers to go to the sea to support the whole family, now the whole family goes to the beach not enough to eat. But, if you are hungry, you must come out! “. The sea also gave him a high-rise house with expensive equipment, and the children were allowed to go to school. Mr. Tan also lends capital to many fishermen to buy fishing gear. To the people here, he is not only a brave fisherman but also a kind neighbor, a model both at sea and on land. Looking at the flag on the ship, fishermen like Mr. Vien and Mr. Tan all whispered that when they came to Hoang Sa they could understand how the national flag and soul of the Fatherland were sacred. It is the Fatherland Flag that has given fishermen the strength to overcome storms, natural disasters and human ears, firmly clinging to the sea. Every time of danger in the ocean, looking up at the flag is like seeing our Fatherland and our people by our side. Sometimes during the fishing journey, fishermen’s ships have to carry some national flags so it is necessary to replace as soon as the gambling is stained or the wind is torn, to ensure that the flag on the roof of the ship is always crimson. , fresh. The Fatherland is sacred, the Fatherland Flag is the place where fishermen reach out to convey their beliefs and dreams. Despite the storms and dangers, but for them, the Fatherland is forever! Ly Son garlic specialty. One man happily boasted: “Do you see our island is beautiful? Is it worth being called a tourist paradise? ”, We nodded, he went out in the afternoon very well. He said, the main job on the island is just growing garlic, going to the beach and doing tourism. We have seen travel stories. What about going to the beach? “If you don’t go to the sea on an island, you are not an islander,” he said. Here, most of them are followers of the sea career, some 4-5 generations already! The sea is one with us! ”. Then he led us to the old fishermen who lived a lifetime in the sea. For the people of Re Island (another name of the big island of Ly Son), doing tourism is a profession belonging to the “royal court” compared to the seafaring profession, but only a few decades ago, still before. There, from the old to the children, all use the bow of the ship to make a living. When the sun had reached the roof of the West slope, we were happily sitting and chatting with the elders in the seafaring profession of this island, the side of the rice tray was also full of marine products. The elders who are in the age of “tri heaven” tell us about going out to sea the day before and feeling cold in their spine. Because in the old days, boats went wild and could not be compared to now. They are mainly sailing boats with the wind, yet the elders reached out to the “golden sand” (Hoang Sa) beach to catch them. Old fisherman Le Luong (77 years old) takes a full sip of wine and leisurely tells the story of his voyage nearly 20 years ago. That time, there were 6 nets on the old Luong boat, each arm was nearly kilometer long, but only 5 people. When they discovered large fish schools near Hoang Sa, people hurriedly released their nets and then rested for midnight to visit the net. At midnight, 1 person stayed in the boat, and 4 people divided into 2 baskets, following the edge of the net. Regardless of the storm, no one can contact each other, trying to cling to the buoy to keep the boat from being blown away by the wind. The lights of the storm went out, in the middle of the night, we struggled to save their lives, each of us struggled with the storm, with hunger for a whole day and night, then old fisherman Le Luong was thrown into the sea, morning After being rescued by a friend ship in the sea … Quang Ninh. And the people on the boat with him lost their breath. After a few days on a friend’s boat, the old man bought a train ticket to Quang Ngai, then boarded the boat to the island. That journey took exactly 10 days. When I got home, I found that the fishermen’s relatives were doing the rituals for us. When asked that, the friend on a basket in the storm drifted into the estuary of Da Nang, then came back and announced that he was missing in the middle of the sea during a thunderstorm night. Therefore, villagers in the fishing village and their family perform a burial ceremony, build a doll and prepare to be a wind tomb. Whoever doubts the old man will return, rejoice in the suspicion of smoky incense that day. Then, after that time, the old man went to the sea with his fishing friends, but now he cannot remember how many more trips. There are many other stories of old fishermen sitting around us, which cannot be fully told. When the wine of the old fishermen is coming to revival, the sea of ​​dark clouds comes. No one told anyone, as fast as a squirrel, the old fishermen of that age had stepped on the rocky edge of the water, the piles, the people pulling the ropes, brought the boats close to the shore to avoid being hit by the waves. Mr. Nguyen Quoc Chinh, Chairman of An Hai Commune Fisheries Union – Ly Son shared about the work that the fishing union is actively doing to help fishermen of this island: “Ly Son is an island to spend money. Country. The only job of the people is fishing and seaweed processing. People for generations just stick with the sea because the sea is a source of life that brings a piece of rice and money to school for children to go to school. However, fishing also brings losses and grief that cannot be compensated in kind. However, the salty taste of the sea has seeped into every grain of land, the people here, so clinging to the sea is an unchanging belief! ”. On the island money spent Brave fishermen of many generations have passed since ancient times, despite knowing the danger always lurking in the sea, perhaps for them, the salty taste of the sea is part of the inseparable flesh and blood. the crashing waves on the side of the boat were part of a sparkling hope. So even though many generations have been permanently lying in the ocean, people still look towards the sea. Every year, on March 16 of lunar calendar, the people on the island solemnly hold a ceremony to honor the posture of Hoang Sa soldiers to commemorate and pay tribute to the soldiers of the old Hoang Sa Squadron who bravely sacrificed and forever lying in the sea. The people and authorities on the island district have built up wind graves and set up the temple “Am Linh Tu and the tomb of soldiers of Hoang Sa”, which is the place to worship Hoang Sa soldiers and soldiers, Bac Hai, and “witnesses”. live ”is an important historical evidence proving Vietnam’s sovereignty over the Hoang Sa archipelago. The fishermen on the island prepare to fish at night. Compared to other festivals of the fishermen in the Central region, the Hoang Sa soldiers’ stance ceremony not only stops at the value of spiritual beliefs, but above all is an opportunity for the children of the country to express their gratitude to the mother of the East Sea. . The strange attraction of the festival is not only its rituals, rituals, practices, folk festivals but also its deep community meaning and value. The hot sun dissipates in the gentle waves that clap against the white sand. In the distance, there is a glimpse of fishing boats letting go of nets. Currently, the population of Ly Son island is more than 21,000 people. They remain with this land from generation to generation. Not because of the temptations around but leaving the homeland. The people here are always trying their best to study, strive and bring their strength to the development of their homeland. Life here is also quite prosperous now. The 2-3-storey houses have sprung up, cable TV is used by many households, there is a school for children on the island to come to class and a lot of facilities are built to serve people’s lives. . The life of the residents here is no different than on the mainland, there are spacious restaurants, 3-star hotels to serve tourists, bustling music cafes, market for all kinds of hammer, but most still. garlic and seafood species such as abalone, shrimp and fish. Except for seafood, other items are priced higher than the mainland because of the distance by the sea but not too expensive. The peaceful night of the island, only the waves crashing onto the rocky rapids, like the lullaby of the ancient sea. The island crouched in sleep after a day of welcoming guests. In the distance, the light of squid fishing boats shimmering like flocks of fireflies flickering in the thick black sea. Standing between the earth and the sky and the vast sea like that, you can see that your country is extremely beautiful. I kept on talking about the vitality of people in the first wave. They are the lights on the sea of ​​money to spend, to keep the sea and sky the country for many generations.

Dinh Ngoc Mai is currently the female MC that hosts sports news from Vietnam Television (VTV). She hosts short sports news on channels VTV4, VTV5, VTV8. Every time she appears on television with her beauty, this female MC VTV is always searching for information by the audience, “radiating” the beauty of everyday life thoroughly. The appearance of this MC village beauty is like a new breeze for Vietnamese sports fans. She also demonstrated her knowledge of the sports field through the news reports she led. Ngoc Mai possesses a beauty that is considered to be beautiful, graceful and “photogenic”. In real life, female MC sports possesses a slim, sexy body. With a tall and slim body, Ngoc Mai does not hesitate to wear clothes that hug her body. In everyday life, she pursues a different, sexy and sexy fashion style on broadcast. The ant waist is also the highlight of the female MC. Before becoming MC VTV, Ngoc Mai was a famous face among young people. She was in the program “Hot with World Cup 2018”. Ngoc Mai is praised for possessing a “photo-eating” face, intelligent and dynamic way. The beautiful beauty of the female sports MC makes the audience pay attention. Photo: FBNV Invite readers to watch the video: The female MC 9X dominates the stage thanks to her outstanding beauty – Source: YAN News

Nguyet Hang and Anh Tuan knew each other while working together at the Youth Theater. At first, she said, we hated each other very much, because I was very disciplined, old, and Anh Tuan was personality, destructive, mischievous. But then love each other without knowing, unable to explain. Probably due to “fire near the straw” and after going out, eating and drinking are compatible. 4 years later, we got married. And to live together up to now is encapsulated in the word “fast”. Nguyet Hang – Anh Tuan Actress Nguyet Hang said that being an actress has one advantage for her to apply in her family life, which is to grasp the psychology to deal with her husband. Mr. Tuan is a hot-tempered person, she knows how to stop, so the family life has been through many storms. “Every time my husband and wife are stressed, I stop because I can’t argue or talk anymore. Mr. Tuan is hot-tempered, even a little dry. I have not heard any sweet words from my husband, nor bought gifts. For the mother and daughter on the holidays But he brings other happiness that I find much more valuable. It is a gesture of taking care of me every day when I’m tired, understanding my wife and children and living responsibly with family, “Nguyet Hang said. The most difficult time with her husband and wife was when she was newly married and had children. The couple’s salary at the theater was too low, Anh Tuan left the stage to go out to do business. The actor’s time was also the time when the couple’s life fell into crisis when Nguyet Hang heard many rumors about her husband having someone else. She flew in to meet her husband to find out the truth and then decided to write a divorce petition. Now remembering that “event”, Nguyet Hang could not help but laugh: “According to the court’s appointment, we came to settle, but somehow closed that day. The two of them finished making pho. So we can’t quit each other. Nguyet Hang still remains young She said, in fact, the story of “fluttering” in a man is very difficult to avoid. Anh Tuan himself is also an artist, so I sympathize. Only it must be at what level, if we no longer respect our wife and children, our family should not keep it. And that was just a “miss step”. I could only hold back when I turned my head. Anh Tuan himself is a transit person separated from the age of 6, so he is very afraid of divorce and needs family affection. I also know that I used to be busy playing, and I also had many shortcomings, but because of the children, we tried to get along. Until now, after many waves, we still go together is an “achievement” already. Because in an artistic environment, there is not much that can go so long. As for the future, no one can tell, but we determine the happiness that day or that day, what we can ignore, sympathy for each other should be ignored. So up to now, our married life is being stabilized temporarily. Economic difficulties are also a big challenge affecting the life of actor Nguyet Hang – Anh Tuan. Once in a difficult time, Anh Tuan thought about riding a motorbike taxi to have money to take care of his family. “I asked him if he was afraid when he was an actor well known to the audience, if anyone recognized it, would he be afraid? He shook his head to say he would cover his mask. I took off the mask again to take me on stage. That sincerity I cannot forget now, “remembers Nguyet Hang. Full happiness of actor Nguyet Hang – Anh Tuan Every time Anh Tuan had a business at a loss, Nguyet Hang had to worry about it all. From renting a house to supporting families, children studying… She said, sometimes the car does not have enough money to repair it. It took us 15 very hard years, fortunately I have grandparents to support and take care of my children to work as a profession. And Anh Tuan, after many times of opening a restaurant with losses, has been successful in recent years. Although we are not rich, our lives are now more stable, not too hard anymore. In 2018, when her first daughter studied abroad in Germany (then got married and settled there), she gave birth to a baby girl. Being a mother at the age of 45, Nguyet Hang confided that she did not face much difficulty because of her grandparents’ support. Adding a member, her family is also happier because “Anh Tuan likes to have many children. He is an only son, but does not place a heavy emphasis on having a son and a daughter. It is simply like having many children”, Nguyet Hang said. share with joy radiant in the eyes.

In the worst case scenario, the organization leading European football will ban both Real and Juve from the Champions League in the 2021/22 season. The final decision will be announced after the meeting ends. Real can win the La Liga title, but cannot get a Champions League ticket next season. Photo: Getty. While other teams have withdrawn from the plan to organize the Super League, Real and Juve still show their stubborn attitude, despite being allowed by UEFA to correct their mistakes. On the morning of April 22 (Hanoi time), President Flornetino Perez also confirmed that the Super League will not collapse, but only pause. “If you think the Super League has collapsed, you are mistaken. The plan is only suspended. 12 clubs cannot be changed by their own accord, because we have signed a contract before. I am not afraid of UEFA, nor are I afraid. FIFA “, journalist Fabrizio Romano quoted President Florentino Perez ‘remarks. Man Utd is also one of the teams that initiated the Super League project. Joel Glazer, owner of the Manchester football team, was also elected vice president of the tournament. However, “Red Devils” and 5 major Premier League clubs changed their minds and withdrew from the Super League on April 28. This move received applause from the UEFA president himself. ‘Never forgive the guys behind Super League’ After six English teams withdrew from the Super League, Sky Sports commentator Kaveh Solhekol continued to strongly criticize the owners behind the plans for this tournament.

Possessing the five senses of harmony, white porcelain skin, Wushuang (Ngo Song) made a strong impression on the first meeting. Few people believe that underneath the dreamlike baby’s face is the solid body, “floating” muscles. The contrasting appearance of Wushuang’s pretty face, baby, and 6-pack body, and her muscular muscles, surprised many people. Many netizens called her by nicknames: “bodybuilder student face” or “muscle hotgirl”. Thanks to her outstanding body, Wushuang attracted the attention of people on social networking sites. One of the proud things about this girl is her muscular legs. Even the male bodybuilder who looks at it is jealous. It is known that Wushuang’s journey of possessing the body “ten thousand people love” is full of hardship. She used to own an oversized weight of up to 180 kg. In addition to her low self-esteem, her plump body makes Wushuang feel old before her age. Like many other girls, Wushuang was then 20 years old and determined to forcibly balance running exercises. However, her body weight was so great that she always felt short of breath. Every day is extremely tiring, it is difficult to be persistent in practicing. After failing to run, Wushuang went to the gym. Gradually, practicing at the gym was an indispensable part of Wushuang’s life. Afterwards, simple physical exercises did not make Wushuang feel satisfied. Coach started up her own exercises. She is also extremely interested in leg exercises. After years of perseverance, Wushuang also picked her fruit. Her physique changed completely. The ungainly greases have now been replaced with stylish and powerful muscles. Despite not having a slim body, Wushuang is extremely satisfied to see her muscular grooves. Wushuang regularly posts photos of her training and muscles on her personal Weibo page. She said that besides many people who left an impressive body compliment, many people thought that she looked a bit “different”. Even so, she has always loved sports. Hotgirl thinks that just need to be happy. Wushuang also sent her, everyone has their own taste and taste. For one person is not suitable for the eyes but for the other it is passion. As long as we do not harm the moral values ​​or the law, we should not take our personal opinion to hurt others. Invite readers to watch the video: Unexpectedly the 5 catastrophe dressed up badly into fashion icons. Source: Yannews.

Band Ngu Cung and musician Nguyen Duc Cuong

To love has sweet lyrics on a strong melody, about past memories. MV is a story about a man and a woman falling in love, going through so many waves but when they get old, they both smile when they see their full love for each other.

As a person who has a knack for composing pop songs, but for the first time collaborating with Ngu Cung – a rock band, musician Nguyen Duc Cuong shared that he found his liberal, strong personality. Inside.

“Ngu Cung and I really have similarities, that is, instead of talking a lot, we will go into the issue of work efficiency, put it first. Like this MV, when we work, we are always the ones.” has a clear principle of being creative, setting professional goals to have the best quality products. Defining music is to pursue a long journey, a process, not a moment “, the musician Nguyen Duc Cuong shared.

Sharing about the idea of ​​composing the song Love, musician Nguyen Duc Cuong said: “What makes Nguyen Duc Cuong and Ngu Cung work together is that there are similarities. I find me in the music of Ngu Cung. And I really love the music of Ngu Cung. It was Ngu Cung who found something special in Nguyen Duc Cuong’s music for us to have this collaboration. ”

Singer Phuong Thanh from Saigon congratulated Ngu Cung

After a period of discussion and sharing, we decided to release the MV for this song. Until now, just mentioning Ngu Cung, the audience will see something about culture and traditions related to the culture and customs of the northern mountainous region. Through this work shows the diverse and rich creativity of the band, a Ngu Cung always knows how to actively renew himself “.

Singer Pham Anh Khoa shares many emotions with Ngu Cung

It is known that singer Phuong Thanh is so fond of Ngu Cung, even though she is very busy, she is still present in Hanoi to attend the press conference. “Ngu Cung is my second favorite band after The Wall. This is an excellent musical production and I believe it will be accepted by the public. I like the bass range in Duc Cuong’s voice as well as the high notes.” That Hoang Hiep – the vocal of Ngu Cung handles. This year, Rock will definitely come back strongly “, shared Phuong Thanh.