1. Wash and clean: According to the WebMD Body odor occurs when sweat comes in contact with bacteria on the skin’s surface. During the hot season, sweating helps regulate body temperature. This inadvertently creates an environment for bacteria to reproduce. The bacteria break down keratin on the skin and cause an unpleasant odor. The boys should bathe every day to wash away sweat, remove bacteria on the skin. Image: Hansgrohe. 2. Pay attention to sweaty areas: The sweat itself has no odor. However, when bacteria living on the skin combine with sweat, you will “stink”. The armpits and groin concentrate many large sweat glands, apocrine. Therefore, they often carry a heavier odor than other regions. Wash the area where you sweat a lot when you shower. In addition, wear loose-fitting clothes and desiccant underwear to cool down, especially in the hot season. Image: The Independent. 3. Wash exercise clothes: Clothes soaked in sweat help bacteria grow quickly. Men should wash their clothes between workouts to prevent unpleasant odors. On the other hand, dirty clothing when rubbed with skin can cause folliculitis and acne. Image: Getty. 4. Change clothes every day: Clean clothes have the effect of deodorizing the body. Change into new socks regularly if you are prone to sweaty legs. Using deodorant powder in shoes, changing shoe insoles also contribute to reducing the accumulation of foot odor. Image: NBC News. 5. Use antiperspirants: After bathing and drying the body, apply an antiperspirant (antiperspirant) to the underarms. Aluminum chloride is a chemical that prevents perspiration. It is often combined with some deodorants in antiperspirants. Image: Storyblocks. 6. Clean hirsutism: Areas with a lot of hair on the body are often humid and sweaty. Bacteria are difficult to reproduce in dry skin. Regular trimming also prevents the buildup of bacteria. From there, reduce the formation of unpleasant odors. Image: iStock. 7. Use perfume: In the case of a need for quick deodorization, perfumes are ideal. However, the perfume is for temporary improvement. Take a shower every day, change into new clothes, keep your body clean to prevent odors. Image: FragranceX. 5 ways to maintain a youthful look for men Healthy skin, few defects help men feel confident when meeting people.

Sweating is the body’s way of regulating its temperature. Sweat has almost no odor. What you smell is caused by bacteria that break down the keratin protein on the skin’s surface. Body sweat has an odor due to the combination of bacteria. Photo: Freepik. What causes armpits smell? Body odor begins during puberty due to the increased hormone androgen hormone. When you are active in hot weather, sweat glands are secreted to cool the body. It usually has no odor until the bacteria that have settled on the skin begins to break down. According to the WebMD Body odor gets worse if you experience certain health conditions like diabetes, liver or kidney disease. In addition, a diet high in fat, oil, and strong-smelling foods like onions and garlic can seep through your pores and cause bad smells. How to prevent armpit odor If you want your underarms to be smelly, cleanse your body every day with soap or shower gel, and wash your clothes regularly and then dry them in the sun to eliminate bacteria. People should also choose cool, sweat absorbent materials, prioritize spacious designs to avoid bacteria build up. Besides, food is also the deciding factor for the scent on the body. You should avoid foods with strong smells like garlic, onions, and curry. Another advice is to get enough water 2 liters / day. Underarm odor develops because the body is not cleaned regularly. Photo: Santyol. Summer weather will cause more perspiration. Apply antiperspirants to the skin under your hands before going to bed. Keeping the underarm skin always dry is also a way to limit odors. The bacteria are difficult to reproduce in dry areas of the body. Therefore, you can shave your armpits regularly to prevent the accumulation of dirt and reduce sweat odor. How to treat armpit odor Treatment for underarm odor depends on the severity and the cause of the body odor. Bad odors can be caused by poor hygiene or improper use of skin care products. People with an underarm odor should use an antiperspirant after bathing according to their doctor’s instructions. These products often contain alcohol and acidity to inhibit bacteria from forming on the skin. In addition, you should also exfoliate the armpit area clean to control odors. Using a shower tool with a foaming soap will be a gentle and effective way to remove dead skin. Exfoliation of the underarm skin is a must to limit sweating. Photo: Womenshealth.