Komi children in traditional costumes. Photo: Komi Republic Historians estimate that the Komi have lived in the Komi Republic since the Middle Ages and were completely isolated from the world around them. During the Soviet era (1922-1991), villages of the Komi people deep in the remote forest were discovered. Along with the rapid modernization taking place in life, the Komi people have developed many programs and plans to preserve their culture. Currently, the Komi language is included in the school curriculum for the children of the Komi tribe to preserve and preserve the tribal heritage. Like the Nenets, the Komi are reindeer herders and loggers. Reindeer herding is organized by the Komi tribe into groups, each group has more than 50 people and reindeer herds about 115,000 heads. The reindeer grazing routes of the Komi people are quite long, up to 400km. Reindeer are raised for food, transportation, clothing and handicrafts (from reindeer antlers). About 20% of the reindeer in the Komi Republic are privately owned, with the rest belonging to agricultural councils. Reindeer herders have their own holiday called “Teryb kor.” “Teryb kor” in the Komi language means “quick reindeer.” The festival is usually held during the spring equinox, during which there will be a sleigh race between reindeer herders. Historically, the Komi have been matriarchal, but due to the influence of Christianity, the marriage system of the Komi is similar to that of the Russians. Komi values ​​and beliefs are evident in their oral songs and folklore. Sacred animals are always honored in Komi culture, especially sharp-toothed fish and ducks. Therefore, the bones of these animals are often used to make amulets. The Komi are also known for their musical abilities. Folk songs often refer to all aspects of life from birth to death. Their oral stories often emphasize attachment to nature, ideals of hard work and hospitality and generosity. The Komi people possess many different traditional stringed instruments, the most famous being the balalaika with its hollow triangular body design and guitar-like strings. Embroidery is quite popular in the Komi community. Komi women often have a headband embroidered with colorful threads with different geometric patterns. A Komi girl will start embroidering a headband before getting married. The headbands of the brides are embroidered with decorative beads, while the headbands of the married women are embroidered with silver and gold threads. Komi men are well versed in woodcarving. All Komi household items are made of wood such as bowls, plates, cabinets and decorations. In addition to wood carving, the Komi are also highly skilled in jewelry making, machining, stamping, and metal engraving. Crafts such as knitting are also developed by the Komi with elaborate and beautiful products. Materials for knitting include pine roots, birch bark, straw… Currently, the tourism industry is also very developed and generates additional income for the Komi. Many unspoiled eco-tourism destinations always attract many visitors such as the Pechora mountain range with taiga forests, coniferous forests, mineral springs rivers and large caves.n

To ensure the good completion of this mission and the security of the atomic bomb, the 12 pilots were prepared to sacrifice themselves, once their bomber was shot down, they would end up with pistols or cyanide. before falling into enemy hands. To ensure that even if the mission failed, the secrets of the bomber’s bomb bay would not leak out of his mouth. Six bombers have a clear assignment. Two of them are used to detect the enemy’s situation, the other three need to observe weather conditions. The ultimate bombing target was the 82nd bomber. At 2:40 a.m., they began to slow down the runway and take off. The technical expert began to prepare to throw, open the safety device, install the fuse. At 7 a.m., the meteorological observatory sent back a report that the weather in Hiroshima was very good and the most suitable place to throw. Half an hour later, the 82nd bomber began to make the final preparations. Five minutes later, two enemy bomber scouts left early for safety. At 7:50, the bomber officially entered Japanese airspace. At 8:13, the bomber officially flew into Hiroshima, from the bomber, you can even see the buildings in downtown Hiroshima, as well as many small “ants” walking around. Those are the people who get up early and go out to work. At this point, the people of Hiroshima must have seen these bombers, but according to regular bombing drills conducted by the US military in the past, the people were already familiar with it, not not running away, but looking up. At 8:13, Major Ferrabi was also the bombardier on the mission, he found the Aioi Bridge target within range of the bombing, located in downtown Hiroshima. At 8:15 a.m. 17 seconds, the major opened the door of the bomb compartment, and the “little boy” fell from a height of 10,000m, rushing towards Hiroshima with the sound of demons howling. At the same time, the atomic bomber made a huge turn and flew wildly into a place nearly 90 degrees above the ground. Since it had less than 50 seconds left for it to escape, if it failed to enter the safe zone, Enola Gay would be blown to powder in this huge shock wave. At 8:16 a.m., the detonator detonated, two pieces of uranium 235 immediately merged into one, causing a chain reaction, within 43 seconds, “Death” lowered an altitude of 550 m above Hiroshima. At this time, the people of Hiroshima at the center of the explosion saw a large fireball suddenly rise above the city center, burned to ash by the temperature of more than 6,000 degrees, even to the point of time. Crying and crying can’t help. The bright light blinded thousands of people instantly, and the shockwave following the explosion directly destroyed the entire city. In just a few short seconds, the lives of 70,000 people were taken away by the “god of death”, within a kilometer of the center of the explosion, there was no sign of life, even the buildings were vaporized, dead silence. The fire spread throughout the city, the cries for help echoed throughout the streets, big and small. According to the memories of the survivors of each year, everyone’s facial skin was burned black, hair was no longer there, some people were completely unrecognizable, couldn’t even distinguish which one was the face, which was the head, whose skin was not stripped, hung there, as if cooked. There are also corpses burned to black coals that can be seen everywhere, living people step over corpses, people can’t be people, and demons can’t come out. It is estimated that more than 88,000 Japanese people were killed on the day of the atomic bomb in Hiroshima, the number of Japanese who died from nuclear radiation after the explosion could be even higher. On August 9, just three days after bombing Hiroshima, the Americans repeated the old trick and dropped another atomic bomb on Nagasaki, killing 86,000 people on the spot. After suffering the effects of two atomic bombs, Japan finally submitted a letter of surrender. In this regard, then-US President Truman said: “Only the sound of nuclear explosions can make the Japanese truly listen to submission.”

A case of skin pigmentation disorder caused by using whitening cream, melasma treatment (photo illustration) Nguyen Thu Trang (37 years old) went to the hospital because all the skin on her cheeks was blackened. She said that when she was young, she also had a few cheeks on her cheeks, but in the last few years, especially since her second child, the freckles on her cheeks have increased. “Some rapid blemishes have spread and tend to become spots. I am very worried, so I use “special treatment” cosmetics that have not improved yet. Many experienced people said that I have a hormonal disorder, leading to melasma, freckles. Someone tells me to take hormonal drugs (birth control pills) that can improve melasma, “said Trang. Obediently, she also bought a daily pack of oral contraceptives to try for a month, but the freckles were still thicker and thicker. Not to mention that taking oral contraceptives also made her periods go wrong. Afraid she would go to the hospital for examination Talk to reporters Infonet, Colonel, BSCK II, major in dermatology Nguyen Xuan Except, said melasma is a benign hyperpigmentation disease with a complex pathogenesis mechanism. One of them is the influence of endocrine factors. However, taking hormonal drugs to treat melasma is not recommended by doctors. “Even in a few cases hormonal drugs (birth control pills, hormone replacement …) are the cause of melasma onset or aggravation”, said doctor Nguyen Xuan Except. More ominously, Prof. Dr. Nguyen Viet Tien, Director of the National Fertility Center once emphasized that using any hormonal drug into the body, including birth control pills, must screen for all cancers. breast cancer, cervical cancer, ovarian cancer, .. Incorrect use of hormone supplements increases the likelihood of cancer. Therefore, dermatologists recommend that women do not mistakenly think that taking hormones to treat melasma. Because that’s not exactly, it’s not safe. If you want to take medicine to treat melasma, you should take drugs with ingredients such as: vitamin C, Glutathion, vitamin PP, L-cystin, Explaining this, BSCK II Nguyen Xuan Except said, melasma due to many reasons, can be divided into two groups of major causes: endogenous causes and exogenous causes. Endogenous causes include familial, endocrine factors (puberty, pregnancy and lactation, menopause, thyroid disease, uterus – ovary …) or simply aging. skin chemistry over time and a number of other causes. The leading exogenous cause is due to the UV rays present in sunlight, followed by the overuse of cosmetics of unknown origin, peeling creams, whitening creams, and creams containing corticosteroids. In addition, the polluted environment also significantly affects the skin pigmentation. “To treat melasma safely and effectively, it is necessary to have the examination and consultation of a qualified doctor. At the same time, each person must have a basic skin care process: cleansing – moisturizing – sun protection, especially sun protection in order to improve and maintain treatment results “, Dr. Xuan Except emphasized . According to him, the self-treatment of skin pigmentation by taking hormonal drugs or applying alcohol, betel leaves … by word of mouth is not only ineffective but also has very serious consequences. . Accordingly, women may have to face consequences such as endocrine disorders, pigmentation disorders, darkening of the skin, secondary pigmentation, loss of pigmentation, skin abrasion … These are all extremely disease aspects. difficult to treat. “For example, the application / covering of betel leaves is not communicated by many people, even shared on social networks such as facebook, tiktok … because betel leaves do not contain hydroquinone – a compound that has been Scientifically proven to be effective in treating melasma. However, this compound must be formulated and extracted in the form of a safe and effective pharmaceutical or cosmetic product, but cannot be used in “raw” form, leading to darkening of the skin, pigmentation disorder “. Dr. Xuan Except said. The doctor colonel said, he had encountered countless cases of wrong treatment of melasma. These are the cases of using acid, tattooing skin color on the melasma, burning with CO2 laser, applying / applying alcohol, betel leaves, applying bleaching cream, using cosmetics containing oral contrast or sugar. smear … These actions all leave very unfortunate consequences. The remedial treatment takes time, effort and money, and cannot even return the original skin. Notably, during the epidemic season, the examination is limited, so many women look for ways to cure melasma … However, with personal experience, Dr. Xuan Except said that the information reference in journals Prestige, doctors, experts are essential. Women absolutely do not apply any form of treatment on their face without consulting a specialist. When possible, women should go to reputable facilities to be examined by doctors, skin exams and counseling to make the regimen and therapy most suitable for their skin. Along with that, it is recommended to maintain daily skin care routine including cleansing, moisturizing and sunscreen while combining with a healthy lifestyle of eating and exercising, reducing stress and staying up late.

Usually, children’s eyelashes are about 150 strands. At birth, the baby’s eyelash length is often short and serves to shield the eyes, help prevent dust … Cutting the child’s eyelashes too soon can cause diseases such as keratitis, conjunctivitis. .. So instead of cutting eyelashes, I want you to have long and curvy lashes, add these to your daily menu. Fish Fish is a protein rich food. The structure of the eyelashes and hair both come from protein. Hence, protein supplementation is a good way to nourish eyelashes. Meat also contains protein, but fish is considered a healthier food because it contains omega-3, which improves circulation. Meanwhile, the eyelashes will also receive more nutrients and oxygen. Illustration. Egg Eggs are also a protein-rich food, helping to nourish eyelashes. In addition, eggs are low in fat, but loaded with many important nutrients. These foods will provide minerals that your child needs for healthy development of eyelashes. Walnuts Walnuts are rich in vitamin E and biotin. These are two substances that help protect the body’s cells from damage, helping young eyelashes to develop long and strong. Sweet potato Sweet potatoes contain vitamin A which works to keep baby’s eyelashes longer and healthier. Lentils Lentils contain protein, biotin, iron, and zinc. These substances all work to promote the growth of eyelashes. Citrus fruits, tangerines Fruits such as oranges, tangerines, and grapefruit are rich in vitamin C. This is an important role in helping blood circulate well, supporting small blood vessels, providing oxygen and other nutrients to help develop eyelashes. Lack of vitamin C can cause eyelash loss. Fresh milk Fresh milk contains a lot of protein and vitamins to help stimulate the growth of baby lashes, thicker. However, mothers need to note that only give babies fresh milk when they are 1 year old.