Mask Commission Rose petals contain natural oils that moisturize, brighten, stimulate blood circulation, making skin soft. Rose petals are dried in the sun and ground into a paste. Method: Add 2 teaspoons of milk and 1 teaspoon of rose petal powder and mix well. Make a smooth paste and apply it on your face and neck for a natural glow. Leave the mixture on for 20 minutes before rinsing it off with water. Illustration. Marigold mask Vitamin C present in marigold protects the skin from many skin problems such as aging or sun damage. Method: Take 2-3 marigold petals and crush, add a teaspoon of honey and half a teaspoon of water. Apply the mixture evenly on the skin and leave it for about 20 minutes and then wash it off with warm water. Hibiscus flower mask Hibiscus flower mask reduces oiliness, controls acne and makes skin brighter. Method: Store hibiscus petals overnight in cold water and crush in the morning, then strain and retain the water. Add 3 tablespoons of oats and some tea tree oil to make a paste. Jasmine Mask Jasmine has soothing properties that can help relieve itching if you have itchy or dry skin, and is also a perfect skin moisturizer, natural antiseptic and provides anti-aging benefits. Method: Crush and puree jasmine petals, mix with a spoon of yogurt and a spoon of sugar. Apply the mixture on your face and let it dry. Wash off after 15-20 minutes.

1. Mistakes with handmade bleaching products Handmade skin whitening products with natural ingredients are the perfect solution to overcome common skin problems such as hyperpigmentation, dark spots, acne or darkened skin caused by the sun. However, not everyone is successful with this method. Errors in the selection of ingredients and formulations can cause worrying problems for the skin. Here are some common mistakes that often happen. The tools are not clean and the ingredients are not fresh One of the common mistakes when making products at home is that the product is contaminated. This happens when the tools are dirty or the ingredients are not fresh. With skin bleaching products, contamination can cause serious problems. To fix this problem, you need to make sure all the tools and ingredients are washed. Once done, you should store the finished product in a glass container. Improper preparation With a skin whitening product recipe, you need to strictly adhere to the prescribed amount of each ingredient. Using too much or too little will distort the results and may cause unwanted consequences during use. Therefore, you need to carefully learn the recipe and prepare fully before making it. Do not test the product before use Although the ingredients of homemade skin bleaching products are all natural, that does not mean that there is no risk of skin irritation or allergies. With skin bleaching products, it is especially important to test the product before use. Test the product on a small area of ​​skin and test its reaction. If you are allergic to one or more of the ingredients, it will cause an itchy or red rash. By testing, you will avoid the dangers of irritation and allergies. It is recommended that you test the product on a small area of ​​skin on your arms, wrists and under your jaw and leave it on for 5 minutes. If no discomfort occurs, the product is safe to use. Ignore the symptoms A slight itchiness and heat sensation after using a bleaching product is harmless. This shows that the bleaching product is working effectively. However, if the burning sensation and heat make you extremely uncomfortable, it is a sign of concern. Intense and hot flashes indicate that bleach is damaging to your skin, possibly because they are too strong for your skin. When this occurs, you need to quickly remove them from the surface of the skin and stop using it. 2. Mistakes with commercial whitening products Skin bleaching fever has attracted special attention of women. Along with this craze came a wide range of commercial skin whitening products appearing on the market. A lot of people have opted for home whitening with these products. However, it only works when you really understand it. The following are common mistakes users make when using commercial whitening products at home. Not following the instructions properly To make whitening at home, users must follow the recipe, which details the ingredients and the amount of ingredients to combine. Following the correct formula is very important to ensure the desired effect. Using the wrong ingredients or insufficient quantities can affect the results and cause damage to the skin. Just like homemade bleaching products, the preparation of commercial products also requires strict adherence to the recipe. Lack of knowledge about ingredients Some ingredients in skin bleaching products are chemical. These substances slough off the top layer of skin and can affect the skin underneath. A lack of understanding of the ingredients can have extremely serious consequences. It can make allergies or other serious problems worse because their detergents are too strong for your skin. Using too many bleaching products This is a common mistake when bleaching your skin at home. Many people believe that they can speed up the bleaching process by using more than the prescribed or recommended amount. This is actually very dangerous. Prolonged use and abuse will overcome the skin’s tolerance, thereby causing long-term damage to the skin. Posts: Beautiful Beauty

“The new naming does not replace the scientific names of the variants, but can aid in public discussion,” said Maria Van Kerkhove, WHO technical team leader on Covid-19. Other SARS-CoV-2 variants of interest will be labeled with the words “Epsiloon”, “Zeta”, “Eta”, “Theta” and “Iota”. (Artwork: BBC) Under the new system, the British variant (B.1.1.7) is called “Alpha”, the South African variant (B.1.351) is “Beta”, the Brazilian variant (P1) is “Gamma”. The Indian variant B.1.617 is divided into sub-lineages, where the B.1.617.2 variant is called “Delta” and the B.1.617.1 variant is called “Kappa”. Names such as variant B.1.1.7.2 will continue to be used in scientific circles, because of the mutational information their names convey. “Despite their advantages, scientific names can be difficult to say and remember, and easily misinterpreted. As a result, people often refer to variants by the places where they were first discovered, causing stigma and discrimination,” according to the WHO statement. “To avoid this and simplify mass communication, WHO encourages authorities, national media and everyone else to use these new names,” the WHO said. The Greek alphabet has 24 letters and WHO has not yet planned what to do next if all 24 letters are used. According to AFP, “Epsilon”, “Zeta”, “Eta”, “Theta” and “Iota” are names for variants of interest.

WHO Director-General Tedros Adhanom Ghebreyesus. Photo: Reuters As suggested by WHO, the COVID-19 mutation is called “British strain” or B.1.1.7 should be called “Alpha”, while the common mutant strain in South Africa is renamed “Beta” . The two Brazilian strains, called P.1 and P.2, became Gamma and Zeta, respectively, while the two subtypes of the “Indian variant”, B.1.617.1 and B.1.617.2, were called “Kappa” and “Delta”. Two other strains, first reported by the US in March of this year, were assigned the most difficult names to remember, “Epsilon” and “Iota”. Maria Van Kerkhove, head of WHO’s COVID-19 expert team, stressed that the new names will not replace the scientific name of the strain, because the scientific name is a complex combination of letters and numbers. Instead, the new name will make it easier for people to name variables in public discussions. At the same time, this will help remove the stigma against the country that first discovered the mutation. “No country should be discriminated against for detecting and reporting mutations,” and Van Kerkhove said. WHO List of VOCs of concern. List of Variants of Interest (VOI). In which, the first column is the new name proposed by WHO. The WHO’s new move comes in the context of India’s growing anger when the media calls the B.1.617 virus strain an “Indian variant”. India’s Health Ministry argued last month that the name freely used in the media was “misleading” because it was not a name designated by the WHO. Earlier, in February, Professor Salim Abdool Karim, then co-chair of South Africa’s Ministerial Advisory Committee on COVID-19, told CNN in an interview to stop calling the virus spreading. in his country is the “South African variant.” Instead, call it by its scientific name: 501Y.V2. The politically correct idea of ​​WHO is supported by many countries. But it also confuses many people. Some observers argue that Greek letters are actually not that easy to remember. While others point out that the WHO is in danger of “running out of names” at some point, since the Greek alphabet has only 24 letters.

The shared post attracted 9400 likes, 505 comments, and 233 shares after only 15 hours of posting. Ms. Van Le is living in Germany, this season in Europe is apple season, so Ms. Van has “rolled up her sleeves” to immediately make a batch of dried apples for her family. Let’s see how to make Van share! First, buy fresh apples, wash them, put them in a cutter or peel them yourself with a knife. After that, Van’s house had a machine to peel apples and cut them into slices. But you can completely peel it by hand. Using dried fruit is one of the convenient ways for you to supplement your body’s need for fruit. Dried apples provide essential nutrients for your health and build a healthy daily diet for you. One of the main benefits of dried apples is fiber. About 90g of dried fruit contains 3.7g of fiber. Fiber helps slow down digestion and prevent blood sugar spikes, which can make you tired and hungry after a meal. Because fiber helps keep you feeling good after a meal, you can use dried apples as an after-meal snack. Dried apples also provide a healthy dose of vitamins. Apples contain small amounts of vitamins C and A, two nutrients that help keep your skin and bones strong and healthy. Extremely convenient, remove the apple pulp. After peeling, put in a bowl of lemon juice and soak for about 10 minutes. Apples contain several types of B vitamins, which help support your metabolism and nourish your skin. 90g of dried apple contains approximately 6% of your daily vitamin B-6 and 3% vitamin B5 needs (according to research by Linus Pauling Institute). Both vitamins help you make neurotransmitters for brain function. Dried apples are also good for your health thanks to the amount of minerals contained in them. Each 90g taken per day contains 4% of the daily required potassium (alkaline) and a mineral necessary for cells and brain function (according to research by the Linus Pauling Institute). Dried apples also contain a small amount of iron – about 8% of the daily requirement of the body for men and 3% for women. You need this amount of iron to regenerate blood cells, which in turn can absorb oxygen from the bloodstream in the body. Eating dried apples also provides a good amount of other minerals including copper, manganese and selenium (essential for enzymes to help the body function properly). Apples that have been cut into slices are put in the dryer at 70 degrees for about 8 to 9 hours. Drying for 4 hours begins to turn apples on the other side. You can find this fruit dryer at home appliance stores or you can search on e-commerce sites Shopee, Tiki, Lazada… The finished product of 10kg of fresh dried apples is about 1kg of dried apples. Ms. Van Le has lived in Germany for 5 years and is a kitchen addict. The house is 50km from the Asian market, so every time I go to the market, I will buy a full house to stock up on spices, dry noodles, dry pho… The house is always like a grocery store. If you want to eat something, cook it. Every time she returns to Vietnam, she also takes advantage of bringing cooking food to her friend’s country. Hue beef noodle bowl is delicious “sobbing”. Nem chua, spring rolls are as good as buying at a shop in Vietnam. The bowl of vermicelli noodles is especially attractive.

Now, instead of always worrying about carrying too much cash, consumers can go out with peace of mind with just a credit card or simply a phone and smart watch. In many countries, the Covid-19 pandemic has shortened the transition to cashless payments. Many central banks around the world are also planning to issue digital currencies, led by the People’s Bank of China. “Each country has its own development needs,” said Zhou Xiaochuan, former Governor of the Central Bank of China and vice-president of the Boao Forum for Asia. We can expect that in the long run, the world’s digital currencies can integrate and exchange rate problems can become less complicated. This is a development direction.” Illustration: KT Late last year, Google, Singapore’s Temasek, and venture capital firm Bain & Company jointly conducted a study on the adoption of digital platform technologies across Southeast Asia. The results show that, in the 6 largest economies of Southeast Asia (Indonesia, Malaysia, Singapore, Thailand, the Philippines and Vietnam), the number of people accessing the internet reached 40 million people for the first time last year, raising the number of internet users to 40 million people for the first time in 2020. the total number of internet users in the region to 400 million, about 70% of the population of these countries compared to 250 million in 2015. At the same time, the size of the region’s internet economy also surpassed the $100 billion threshold for the first time. If this trend is maintained, the report predicts, this number will likely triple to more than $300 billion by 2025. A newer Mastercard report released on May 4 adds more detail to the day-to-day impacts of the pandemic, particularly on consumers’ daily spending habits. The report shows that access to digital payment technologies has increased in the Asia-Pacific region. Specifically, 94% of the respondents said that they would consider using at least one emerging payment method in the next year such as QR code, e-wallet or mobile phone, installment plan, cryptocurrency, credit card, etc. biometrics… According to Mastercard’s Executive Vice President of Product and Innovation – Sandeep Malhotra, consumers in Asia Pacific have seen major changes in their payment habits and this is not only driven by demand, but also by demand. based on considerations of personal safety, security, and convenience, at a time when these concerns are paramount. However, economic experts also warn, whether digital currency or digital asset, all must integrate and serve the real economy and the global financial crisis of 2008 is money label lesson. Once the financial sector separates from the real economy, the risk of deviating is inevitable.

VOCs include corona virus variants that are more dangerous than the original strains, with a higher potential for infection and lethality. WHO previously classified B.1.617 as a “strain variable” (VOI), a level of danger lower than that of the VOC. Variant B.1.617 was first discovered in the Vidarbha region of the Indian state of Maharashtra last December. B.1.617 contains 2 mutations L452R and E484Q, or “double mutation”. According to WHO, variant B.1.617 is already present in more than 20 countries. Malaysian soldiers and security personnel at a blockade to block the entrance of the capital Kuala Lumpur. Photo: Bloomberg Malaysia blockade nationwide for 3 weeks Malaysian Prime Minister Muhyiddin Yassin on May 10 announced that the country would again apply a nationwide blockade within three weeks. According to Reuters, Prime Minister Yassin said the decision to blockade from May 12 to June 7 is necessary, as the number of new infections and the emergence of corona virus variants are putting pressure on. public health system. “Malaysia is facing a third wave of Covid-19 that is likely to cause a national crisis,” explained Mr. Yassin. “Data and science continue to show gathering practices, which make it difficult to maintain social disparity, and the presence of people in confined spaces as the main cause of social disparity. spread of Covid-19 “. Malaysia’s Ministry of Health said on May 10 that the country had 3,807 new cases of Covid-19 infection, bringing the total number of cases to 444,484. The number of Covid-19 deaths increased by 17 to a total of 1,700. The Malaysian government has also introduced the Movement Control Order (MCO), which prohibits all activities with crowds such as weddings or dining at restaurants, closes schools, limits 3 to 1. car (including driver) … The body of a suspected Covid-19 washed up on the banks of the Ganges River At least 40 bodies were washed ashore on the banks of the Ganges section between the two Indian states of Bihar and Uttar Pradesh. “The incident happened at the Ganges section in Buxar district, near the state border of Bihar and Uttar Pradesh. We instructed authorities to dispose of the bodies by burial or cremation,” said Ashok Kumar, local official. , said May 10. Buxar district media said, the number of bodies washed ashore could reach about 100. Many of these are decomposing and may have been in the river for many days. Some officials are concerned that these may be the remains of victims recently passed away from Covid-19. Locals believe that the bodies were dropped into the river because the cremation area was overloaded or relatives of the dead could not afford firewood. “This is what really shocked us,” said Kameshwar Pandey, a person who lives near the riverbank. According to data from Johns Hopkins University (JHU), on May 10, India recorded more than 366,000 new cases and nearly 3,800 deaths. To date, the country has recorded a total of more than 22.6 million cases and more than 246,000 deaths by Covid-19. Taiwan isolating China Airlines pilots Tran Thoi Chung, head of the Taiwanese health agency (China), said on May 10 that all pilots of the island’s largest airline would be quarantined for 14 days to prevent spread of Covid-19. Chung said the only way he could stop what he believed was a cluster of infections at China Airlines was to isolate all of the airline’s returning and returning pilots, Chung said. “This will have a big impact on China Airlines, for its passenger, cargo and crew flights. But for the safety of the entire community, we can’t help but make a decision. This, “he announced. China Airlines did not comment on the decision, although it has repeatedly said it will work with authorities to end Covid-19 infection, and increase vaccination of its employees, including both the pilot. Vietnamese-English

Outside the gates of schools, shops sell most foods of unknown origin, without packaging, labels … Even snacks are processed, sold on the roadside, located next to the mouth. sewer, close to the road to traffic, not covered, dusty … As soon as the drum goes out to play and after school resounds, these stores are operating at full capacity with all kinds of foods of unknown origin or even those that have been warned of unsanitary safety. food …. is still on sale at school gates. Taking a tour of schools in the inner districts of Hanoi, we were surprised that there were so many shops around the school gate area. In addition to stores selling toys, snacks to serve students, there are also trolleys, street vendors … The delicious and varied dishes that appeal to students of today such as: fried sausage, fried spring rolls, dried beef, fried banana cake, snack, ice cream … Packaged drinks with full color , smell. Snacks prices range from 5,000 to 10,000 VND. These foods are very much loved by the students. The raw materials for processing fried spring rolls, dried beef, chili sauce, fat, fried oil, … are of unknown origin, poor quality, expiry date only known by the seller. Oil and fat used for frying, used over and over again, has changed from white – yellow – clear, to dark. Metamorphosed oils and fats also produce a number of substances that are toxic to the body Many parents are quite easy to indulge in their children’s interests and needs. Many people have the habit of giving their children a small amount of change every day to buy food at the end of school, while waiting for parents to pick up or time off between classes, to eat temporarily to help hunger. students develop the habit of eating snacks, unsafe in front of the school gate and facing potential health risks. In fact, it is very difficult to handle food businesses in front of the school gate because they operate seasonal, not fixed, and are not subject to business registration. Therefore, when inspecting, the functional forces can only propagate, remind and confiscate and destroy the violated items, but cannot be sanctioned. With attractive flavors, diverse designs, and cheap prices, the rampant sold-out foods not only affect the health of young bamboo shoots but also pose a long-term danger in the real system. Products. Goods displayed at the school gate range from cakes, candies, snacks, bread, sausages to beverages such as milk tea, bottled water … In which, many products have no label, unknown origin. origin … Some foods such as sausages, shrimp rolls, bread … are baked, fried, sold on the roadside in rainy, sunny, dusty conditions … Recognizing the risk of losing food safety and hygiene, some parents are determined not to let their children buy food in front of the school gate. However, most parents do not remind and manage it thoroughly, so the use of food in front of the school gate still takes place. Street food is a problem that has not been completely resolved. A lot of warnings have been issued, but barely effective, and this worrying situation continues to happen every day.

Not only sunscreen, today’s cosmetic world is becoming extremely diverse with a multitude of sunscreen spray products, powder, tablets … to help protect the skin more convenient and effective. Recently, the bar-shaped sunscreen wax continues to become a new trend when it appears in many photos or videos of beauty-loving girls. What is the reason it is loved? Simple and convenient usage The waxy texture is what makes up most of this line of sun protection products. Specifically, it makes the application step faster and easier. There is no need to pour the product into your hands and then apply it to your skin, the sunscreen wax shortens these steps into a single step: apply the product directly to the face. This method of use will also make it simpler to reapply sunscreen during the day, no product sticking to hands or clothes. Easy to carry around every day Sunscreen wax meets every girl’s requirement for convenience. Its compact design fits in the palm of the hand making it easily fit in any bag. The waxy texture also completely eliminates the risk of the product melting in the bag. Innisfree City Vacance Sun Stick SPF50 + / PA ++++ has a relatively wide wax surface, suitable for use on the face and neck area. Does not feel greasy Unlike cream-based and milk-based sunscreens, stick sunscreens give a dry feeling, leaving no greasy feeling on the skin. You do not need to wait for the product to penetrate all but can still be applied in many layers, saving a lot of time in the morning. JM Solution Marine Luminous Pearl Sun Stick SPF 50+ PA ++++ is extracted from seaweed and pearls to effectively protect against sun and whiten. Fast absorbent wax, not greasy, does not lift skin tone, especially anti-drift when the skin spills oil, sweat. Limit product getting into eyes The problem of sunscreen that can accidentally get into your eyes causes a burning, uncomfortable feeling can completely be solved with sunscreen wax. Its concentrated wax formula allows you to apply the product exactly to the areas of skin that are needed, and the thick and difficult to melt waxy substance helps the eye area to be protected safely. The Saem Eco Earth Power Clear Sun Stick contains plant extracts and natural oils with a vitamin complex to help prevent environmental damage such as sun, wind, pollution, dust … The special feature of AHC Natural Perfection Fresh Sun Stick is the UV Alarm Feature system (UV sensor) integrated in the ingot lid. When the product is placed in the sun, the bar cap will show more or less UV rays by turning a purple-blue color. Darker colors mean more UV rays in the sun. Posts: Pure sound

With the People’s Committee of Da Nang City in principle agreeing to the Vietnam Maritime Administration (Ministry of Transport) to research, survey and implement procedures for submerging 200,000 m3 of material in the sea of ​​Da Nang, experts say. There is a need for a careful assessment of the environmental impact (EIA).

Danang’s marine ecosystem is in decline

Associate Professor-Dr. Vo Van Minh, Chairman of the Council of Da Nang Pedagogical University, said that if there is no other dumping site, there is only way to sink into the sea. However, where to sink, in EIA techniques, it is necessary to determine which sea is the safest, least damaging to the environment.

“Currently, the waters of Danang are not included in the group of protected areas, so it can be submerged. However, from an environmental perspective, falling there will certainly affect immediately, especially coral reefs and seagrass areas. These areas are very important for their habitat and breeding grounds for marine life. Surely it will disturb the environment, affect species of marine fauna and flora “- Mr. Minh said.

Mr. Minh emphasized that in the EIA technique, it is only said to minimize to the lowest level, in the permitted level, not say that it is not impacting. Da Nang’s marine ecosystem is in decline, especially the coral system due to poor conservation, tourism and wastewater impacts.

“I want the EIAs to consult with scientists, but if they do not do well, it is dangerous for the environment” – Mr. Minh worried.

According to Dr. Nguyen Tac An, former Director of Nha Trang Institute of Oceanography, in order to carefully analyze the EIA capacity of submerging, it is necessary to understand the dredging method and the submerged technique. It can be said that all the material in the sea when lying still is okay, but when touched and bounced, many problems occurred. Therefore, it is okay to say just taking this place and leaving that place.

Mr. An said that the submergence principle must stay away from sensitive areas such as residential areas, fishing grounds, protected areas and special values ​​of the sea. In addition, when submerged, it is necessary to avoid seas with strong motivations.

“Actually we dumped it, but it will run away. Submerging techniques must be very attentive. Must see if the quality of sediment and chemicals in the area we scraped up is toxic or not. This EIA agency is aware of both. The dynamic maps in Vietnam nowadays all have them. Therefore, when pouring, it must be considered and calculated. The EIA agency will have to take physical samples for testing, calculate the propagation pattern, size, dredging and dredging time “- Mr. An noted.

Mr. An emphasized: Dredging the sea channel is very important for economic development. Dredging cannot be helped. However, how to minimize the impact of the dredger to increase the overall economic value.

Experts believe that when evaluating the EIA, it is necessary to determine which sea area is safe, with the least damage to the environment. Photo: LE PHI

Dredging the sea channel into Tien Sa port will create 200,000 m3 of material and be calculated to submerge in the waters of Da Nang. Photo: TAN VIET

Worry about coral reefs

Talking about the material submerged in Da Nang sea, Dr. Nguyen Thi Minh Phuong, Dean of the Faculty of Environment – Chemical Technology (Duy Tan University), assessed that 200,000 m3 of material is much and will definitely affect the system. marine ecology.

“The affirmation is always going to impact the ecosystem. When we poured like that, we thought it would lie there, but in fact it was not there at all, it had extremely large currents, so it would be swept away. Must see under that sea there are corals or not, because the most fear is the influence of the coral. When pouring like that, the coral cannot withstand the mud, when the water is too turbid, the symbiotic algae of the coral dies and makes the entire coral carpet die “- Ms. Phuong said.

Ms. Phuong further analyzed the great possibility that the sea area is expected to be submerged deep enough that there are no live corals. Most worrying, however, is that the currents will sweep matter around. Especially sediments, if heavy sediments will be deposited, and fine-grained sediments will be swept away.

“Saying a 100-hectare sea area, it will actually wash away very far. The sediment in the dredging site is likely to be fine-grained, not coarse-grained sediment. Fine means it is light, can be washed away, coarse grain is deposited in place and moves slowly. In a period of a few years it will be swept away everywhere and swept seasonally, because the flow changes with the seasons. Wherever the flow is, the coral will die there. The symbiotic algae of the coral needs light, the coral ecosystem is extremely important. And the bottom ecosystem will be temporarily destroyed for a while, then recover “- Ms. Phuong said.

Ms. Phuong added that from a management perspective, any project will have an impact on the environment. If you consider the environmental impact less than the likelihood of economic development, that’s okay, it’s worth the tradeoff.

“Also saying no effect is not right. The impact at sea is difficult to control. If other ecosystems can recover over time, the corals will not, die will die ”- Ms. Phuong affirmed.

177 species of corals around Son Tra peninsula From 2016 to 2018, the Southern Institute of Ecology had the topic “Research on conservation and biodiversity restoration of terrestrial and underwater ecosystems in Son Tra Nature Reserve”. After nearly three years of restoration, the live coral cover increased by more than 10% compared to baseline. There is an increase in organisms living in the reef. The coverage of seagrass beds increases about 20% -30%. According to research by the Southern Institute of Ecology in 2019, the sea surrounding Son Tra peninsula has 177 species of coral belonging to 17 families and 52 varieties. There are also 130 species of fish living in coral reefs, belonging to 32 families and 65 varieties. This sea also has three species of seagrass distributed over a total area of ​​1 ha and 108 species of extremely diverse seaweed. However, the marine ecosystem here is seriously degraded.

Water and cooking oil do not dissolve together, so when you add water to the boiling oil it will splash the cooking oil. Therefore, to limit this, you should let the food drain before frying.

Pay attention to the temperature

When frying food, the frying oil must reach the temperature just enough to golden the outer surface of the food quickly. The good temperature range for frying is between 177 and 191 degrees Celsius. You can use the thermometer to check the oil temperature in the pan.

Preheat pan before frying

You also need to make the pan very hot before frying the grease. This will help the food never get close to the pan.

Do not fry food too much at a time

When frying food, fry it little by little. Do not fry too much at the same time because doing so will cause the oil to rise, making it easier to shoot when frying.

Choose a high-walled non-stick frying pan

Pans with walls that are 5 cm higher than the amount of oil will greatly reduce spattering of the oil. In addition, if you choose a non-stick pan, all operations will be easier, limit food sticking to the pan, burning food.

Add a little salt to the oil when frying

To minimize oil splashes, you can boil the oil and sprinkle a little salt before frying. Not only does it significantly reduce the amount of oil splashed, the salt also helps to remove the toxins in the oil.

Use ginger to scrub the bottom of the pan

Ginger is a familiar spice commonly found in the kitchen of every family. You can take advantage of ginger to help oil shoot when frying food. The method is quite simple, you let a few slices of peeled ginger rub on the surface of the heated pan on the stove for about 1-2 minutes, then remove all the ginger. Then put the oil in the pan and fry as usual.

Use lemon to scrub the bottom of the pan

Besides ginger, you can use lemons to minimize grease splashes. Rub a thin slice of lemon into the bottom of the pan before adding grease to it.

Tieu Bao (Synthetic)

Photo: Collectibles

Propagandizing about social insurance policies for employees. (Photo: PV / Vietnam +)

Over the past time, due to the long-term effects of COVID-19 epidemic, many employees quit their jobs and lost their jobs, so they chose to receive social insurance once. This means that in the future, these employees will not have monthly income from their retirement pensions to ensure their life and will not be issued with free health insurance cards for care. Health in the old age, age often encounter many health uncertainties.

One-time social insurance recipients increased sharply

According to the statistics of Vietnam Social Insurance, the number of employees taking one-off social insurance leave is on an increasing trend over the years, the 2016-2020 period has an average annual growth rate of about 9%. Worryingly, in the first three months of 2021, the number of employees receiving one-time social insurance continues to increase rapidly.

Only in the first three months of the year, the whole country had 226,503 people receiving one-time social insurance, an increase of more than 20% compared to the same period in 2020. Some localities affected by the COVID-19 epidemic had the number of insured people. Social once increased such as: Khanh Hoa, Quang Nam, Da Nang …

The representative of the Vietnam Social Insurance Agency said that the cause of the above situation was mainly due to the impact of the COVID-19 epidemic, which made businesses difficult, leading to many employees to quit their jobs. Up to now, the employee has stopped working for 12 months, so they should apply for social insurance once with the desire to have a sum of money to cover their current life.

Labor procedures to receive unemployment insurance due to job loss because of COVID-19. (Photo: PV / Vietnam +)

Analysis by the period of time off waiting for pension entitlement shows that in the 2016-2019 period, the one-time social insurance beneficiaries are mainly employees after a year of leave without social insurance payment, on average, accounting for about 97%.

In addition to the difficulty of income, there is still a small proportion of employees still think “children trust their father, old depend on children”, not forming a habit when children pay social insurance so that when they get old they have a salary. retired, not dependent on descendants.

Many disadvantages for employees

The fact that employees register for one-time social insurance, leave the social insurance system by themselves is a worrying situation, not only directly affecting the interests of employees, but also affecting to the socio-economic situation, as well as to ensure social security for the people of the Party and State.

According to the calculation of the social insurance agency, if receiving social insurance once, the employee will lose about 1.14 months of salary for each year of social insurance payment before 2014 and about 0.64 months. salary for each year of social insurance payment after 2014. Not only affecting immediate profit, receiving one-time social insurance makes employees lose their chance to enjoy pension, there is no guarantee for life in old age.

Settlement of insurance benefits for employees. (Artwork: Vietnam +)

Sharing worries about the increase in the number of employees receiving social insurance once in the first 3 months of 2021, Mr. Do Ngoc Tho, Head of the Policy Implementation Department of social insurance (Vietnam Social Insurance) said: “As the organization implementing the policy, we really feel very regretful when the employees choose the plan to receive one-time social insurance instead of choosing to preserve the paid time and wait for conditions to continue participating in social insurance, accumulate to enjoy the pension at the end of the working age. ”

According to Mr. Do Ngoc Tho, when receiving the one-time social insurance, employees will suffer a lot, because they are not old enough to retire, they have spent all their old-age pension. When you get old, you cannot receive pension benefits and depend on children, grandchildren and the society.

“If unfortunately sick, no card Health Insurance According to the pension regime, when old workers are still facing the risk of not being able to pay for medical examination and treatment costs after only one illness, long-term hospital stay, they may face poverty. hunger and exhaustion become a burden on families and society, ”said Do Ngoc Tho.

Mr. Bui Sy Loi, Deputy Chairman of the Committee on Social Affairs of the National Assembly emphasized that the status of receiving one-time social insurance makes efforts to mobilize and expand social insurance coverage to face many more difficult.

According to Mr. Bui Sy Loi, employees who receive one-time social insurance means that they leave the system to receive social insurance, self-stripping of the right to participate and enjoy social insurance benefits. especially long-term benefits such as retirement and death. This is an alarming and worrying situation in ensuring rights and policies Social Security long term for employees.

Mr. Do Ngoc Tho suggested that trade unions at all levels should coordinate with the local social insurance to focus on information and communication widely to employees about the superiority and long-term benefits of continuing to participate in insurance. society to workers; It is recommended that employees consider carefully, should not decide to enjoy one-time social insurance, but should reserve the time to pay social insurance so that when conditions permit, they should continue to participate in compulsory social insurance or participate. participate in voluntary social insurance, in order to have conditions for self-assurance and health care for themselves in the old age, at the end of working age./.

Statistics of the Vietnam Social Insurance show that in the 2016-2019 period, the one-time social insurance beneficiaries were mainly young workers and concentrated in the non-state sector, the age of the number of people. The most lump-sum leave to enjoy social insurance is from 26-29 years old, and the average age of one-off social insurance entitlement will gradually increase from 32.5 years old in 2016 to 33.3 years old in 2019.

The rate of one-time social insurance benefits for women is higher than that of men, respectively 55.63% for women and 44.37% for men in the 2016-2019 period.

Illustration.

Soy bean

The presence of plant-based estrogens in soybeans will help “her” always have the necessary amount of lubricant, especially when you are in the premenopausal period.

Cranberries

Just drinking one glass of cranberry juice a day is enough to keep your “little girl” healthy. This fruit contains many acidic compounds that help prevent and effectively reduce the symptoms of urinary tract infections that are common in women.

Pineapple

Pineapple is also one of the healthiest options you should choose to keep your reproductive organs healthy. They contain substances that are used to keep your “genitals” smelling sweet and fresh even in hot weather, making the “little girl” sweat a lot.

Sweet potato

Sweet potatoes contain many nutrients and vitamins, including vitamins A and C, vitamin B, fiber, manganese, potassium, iron … Thanks to the substances contained in sweet potatoes, the vaginal wall and uterus are always healthy, at the same time. Sweet potatoes also contain antioxidants and substances that help the body produce many sex hormones. Pumpkin seeds Pumpkin seeds are rich in zinc and vitamin E – substances that help keep the menstrual cycle regular and help the body get rid of vaginal irritations. Like avocado, pumpkin seeds also help lubricate the vagina to prevent vaginal dryness and also alleviate menstrual cramps.

Chili

If you are having trouble being insensitive to your partner’s “happy” signals, you should pay more attention to chili during meals. The capsaicin in peppers has been shown to improve blood circulation and stimulate the sensitivity of nerve ends.

Foods rich in vitamin C

Consuming a lot of fruits rich in vitamin C is one of the ways to limit inflammation in the “vagina”. You can choose from many delicious foods from this food group such as guava, strawberry, orange, mandarin or grapefruit …

Dark Chocolate

These sweet foods are not only beneficial for the heart, but also good for your reproductive system as they stimulate the body to secrete more lubricants. Thanks to that, your fun will not be interrupted by “desertification”.

According to research published in Nature, fishing operations emit about 1 billion tons of CO2 emissions per year – higher than those emitted by aviation (before the COVID pandemic – 19 ).

Industrial fishing, in particular the method of pulling nets along the seabed, not only contributes to climate change becoming more serious, but also greatly damages biodiversity. positive.

“This activity is the equivalent of plowing an old forest, repeating until there is nothing left,” report author Enric Sala, a marine biologist, points out.

Industrial fishing is also one of the least expensive fishing methods. Researcher Sala also said that most of the hunting grounds have been repeatedly caught, leaving little value left to catch.

Mr. Eric Sala is looking at possible dynamics that could cause the fishing industry and governments to abandon netting methods and hope the findings on the carbon footprint could be just a wake-up call.

The study of Mr. Sala et al. Breaks down the entire ocean into 50 square km units, measuring the extent to which each unit contributes to global marine biodiversity, fish stocks and climate protection, based on a complex analysis of the location, water temperature, salinity and distribution of species, among other factors.

At the same time, this study also monitors the amount of CO2 emissions each unit is capable of absorbing.

By mapping baselines for each previously divided unit, research can calculate the effects of an increase or decrease in fishing and other human activities.

The overall goal is to develop a map of ocean locations that, if protected, would be of maximum benefit to humans in increasing fish stocks, biodiversity and carbon sequestration while minimizing losses. income harm to the fishing industry.

Dismissing the long-held view that protecting oceans harm fisheries, research shows that marine protected areas designed to prevent overfishing will actually boost marine life. by acting as fish nurseries.

According to the study results, ocean protection could increase global fisheries production by more than 8 million tons per year, despite the challenges of overfishing and climate change.

“However, the fishing will have to stop,” said Mr Sala. While mangroves, kelp forests and sea grasslands have good carbon sequestration capacity, below the ocean floor is a large carbon sink.

Once fishermen’s nets are released into the ocean, the carbon gas is released back into the water. Excess carbon in the water turns it into acid, which is harmful to marine organisms.

Worse yet, this situation also affects the ocean’s ability to absorb carbon in the atmosphere: if seawater is saturated, it will not be able to absorb man-made emissions, limiting one of the The best “weapon” of man in the fight against climate change.

By combining publicly available data on the operations of fishing vessels globally with unit estimates of the amount of carbon stored in ocean sediment layers, researcher Sala and his team had The amount of emissions generated by this method can be calculated at the national level.

For example, the European Union emits 274,718,086 tons of carbon into the oceans each year, while Chinese fleets emit 769,294,185 tons and the US emits 19,373,438 tons.

Technological innovations such as green energy production and battery storage are critical to reducing global greenhouse gas emissions. But there is a need to reduce the amount of carbon in the atmosphere, and so far the technology has not been able to do it at a reasonable cost and scale.

Mr. Sala said the oceans have been absorbing carbon for thousands of years. “Most people still see oceans as victims of climate change. What people don’t realize is that nature is part of the solution to the climate crisis. ”

Sapphire

According to Time