By the age of 25, your skin will have many changes and begin to speed up aging. These beauty tips will keep your skin healthy and beautiful for longer.
Imagine you are wearing a gorgeous outfit that costs a million dollars. In order to use the suit longer, you need to take care of it in the first place instead of appearing stains.
Keep your skin youthful, too – you should start taking care of it while it is still healthy and tight. Here are some post-25 skin care tips to keep in mind. 1. Don’t let the skin dry Moisturizing is the mantra that you should wake up and use throughout your life. You should moisturize 24/7, inside and out. Skin loss of moisture will show signs of age on your face. You can’t stop the aging process, but you can slow it down as much as possible. The advice for you is to use products containing hyaluronic acid and other super moisturizing ingredients. In addition, you should keep a bottle of mineral spray in the bag. Remember to drink enough water every day to keep your skin hydrated from the inside out. 2. Do not touch skin Your beauty is subjected to many powerful forces such as time, gravity, and pollution. In addition, the ‘touch’ gesture is enough to make the skin more damaged. Your hands are the most likely to come into contact with bacteria, so avoid putting your hands on your chin, cheeks, or lips if you don’t want the bacteria to enter your body. What you need to do is: Get rid of the habit of touching your face when it’s not needed. Even if you wash your hands, do not rub your eyes. You should use silk pillowcases, washed 1-2 times a week. After washing your face, gently pat your face dry with a soft, non-rubbing cotton towel. Get into the habit of holding the phone away from your face. When you want to apply mechanical effects to your face for beauty, you need to consult a dermatologist. 3. Protect skin from the sun When the spectrum of UVA rays penetrate deeper layers of the skin, they can thin the dermis layer in the skin. The dermis is so supportive that when it is weakened, the upper layer of the skin (called the epidermis) literally slides down. To protect your skin from the sun, you need to take note of: When you see the shadow is shorter than your height, understand it as a warning signal that you should stay out of the sun. If you want to sunbathe, you need to buy topical creams from reputable brands. Increase the intensity of the moisturizing process to 1.5 – 2 times. 4. Give up bad habits Bad habits are called bad because they are harmful to our health. After the age of 25, your skin will be more likely to react to any bodily problem. So you should correct bad habits. For example, you often go to bed late and don’t stick to a specific schedule. Try to get to bed on time from now on, even if it’s late (like 2am). Don’t try to stay up until 3am. As you get used to this discipline, you will be able to adjust to your earlier bedtime schedule. 5. Wash your face regularly You should wash your face twice a day (morning and night). If possible, wipe your face with micellar water in the morning. In terms of evening skincare routines, you need to first eliminate products that contain alcohol. You need to use makeup remover to clean your skin, even if you don’t wear makeup that day (because the sunscreen won’t wash off if you just wash it with a cleanser). 6. Good quality cosmetics Morning makeup stays on your skin all day. Therefore, whether it affects the skin positively or negatively will depend on the quality of the cosmetics you use. You should: Choose mild versions of foundation for everyday use, such as liquid, powdered liquid. Wash your makeup brush and sponge every day. Store cosmetics in a cool place, not in the bathroom. Check the expiration date of cosmetics every 6 months. Opened products can only last 3 – 6 months. 7. Smile Smiling not only makes your face look radiant, it also loosens your facial muscles. Learning how to control your emotions on your face can also help you improve your mood and make your skin healthier. 8. Pay attention to body skin condition Your face is not the only place you need to be concerned about anti-aging. When washing your face and applying lotion, be sure to apply it to your neck, shoulders, chest, and hands. It is best to buy an exfoliating cream and body lotion specifically for your body. Also, do facial exercises, breast care and remember to use gloves when cleaning the house. 9. Hair care Maintaining a proper and regular hair care routine will help prevent the occurrence of problems such as hair loss, split ends, premature gray hair and dandruff. What should you do: Stick to a diet high in dairy, whole grains, and green vegetables. Limit the effects of heat (hair dryers, straighteners and curlers) on your hair. Protect hair from the sun by wearing a hat or using special sun protection items. Mask your hair. Egg-containing masks are considered to be one of the simplest and most useful. You can use either egg or split yolks or whites (depending on your hair type). If using whole eggs, mix well and apply to hair for 20 minutes. Do not wash the mask with hot water to avoid ‘cooking’ it. Each week you should only apply up to 2 times. 10. Lifestyle If you want to preserve youthful skin for as long as possible, you need to first check your habits and lifestyle. There is no magic pill to help you get rid of years of not getting enough sleep, stress, smoking and eating unhealthy food. There is also no magic cream that can firm the skin damaged by ultraviolet rays and the damage caused by rubbing hard. Therefore, if you want your child to be beautiful for a long time, you need to learn to love your body, take care of your body and smile regularly.
You must log in to post a comment.