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7 things to do in the morning for beautiful skin

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Proper skin care during the day helps you maintain healthy, radiant skin.

1. Minimalistic skin care: During the day, our skin faces a high risk of clogging pores. In addition to natural oil secretion, the skin is also exposed to dust, bacteria, and toxic substances from the environment. Less use of skincare products helps the skin not overload when it absorbs nutrients. On the other hand, this also reduces pores to minimize clogging. Image: Yooseung_erica. 2. Protect skin with sunscreen: The agent that causes severe skin aging – UVA rays – is present at any time in daylight. A broad spectrum sunscreen with a minimum SPF of 30 is very important. It helps prevent negative effects from UV rays, wrinkles, brown spots or skin cancer. Image: Romi.fit. 3. Choose a low-foaming cleanser: According to the Byrdie , foaming cleansers often have a high pH (high alkaline content). Skin’s natural pH ranges from 4-6. Skin is slightly acidic, and needs to be maintained at a pH in the upper range for best performance. Cleanses with high pH lead to dry skin, increasing oil production after cleansing. Image: Way Of Will. 4. Do not rub the skin with a towel: Many people use a towel to wipe their face in the morning. Some towels carry rough materials that act as exfoliants. Doing this too often will cause skin irritation and irritation. On the other hand, rubbing your face with a towel for a long time leads to the risk of sagging and wrinkling. Image: Martha Stewart, Better Homes and Gardens. 5. Wear long-sleeved clothing: In addition to the skin of the face, neck skin and hand skin are also very in need of care. The skin on the neck and hands is prone to dryness, as well as gradually weakening under the adverse effects of sunlight. Dull skin indicates that the body is working hard to counteract UV damage. In addition to applying moisturizer and sunscreen to your neck and hands, you should also wear long clothes when traveling outdoors. Image: Pinterest. 6. Wear sunglasses and a wide-brimmed hat: A hat shielding hair from the sun. Hair is also susceptible to damage and fraying if it is regularly exposed to the sun. A wide-brimmed hat and sunglasses keep you from squinting during the day. Squinting too much causes premature wrinkles to form around the eyes and between the eyebrows. Image: Thermo Fisher Scientific. 7. Add more water to the body: During the hot season, the body as well as the skin are susceptible to dehydration. Severe dehydration in addition is damaging to your health and skin. Water enhances hydration, thereby reducing excessive oil secretion on the skin. This will limit acne formation. Image: Forbes. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

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