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8 benefits of coffee for the skin

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The ingredients in coffee help treat acne, increase blood flow and balance pH levels in the skin.

1. Skin soothing: Thanks to the flavonoids in coffee, you can soothe irritated skin. Flavonoids are antioxidants for the skin because they prevent sunburn and skin aging. In addition, coffee can help treat redness if you sit in the sun for too long. If your skin gets irritated, try making a coffee bean mask and applying it to the damaged skin for a few minutes. Then rinse it off for softer skin. Image: Nutroo. 2. Reduce cellulite: The caffeine content in coffee is key to reducing cellulite by dilating the blood vessels underneath the skin and improving blood circulation. This skin care method should be used through coffee exfoliants as it helps to smooth and even tone skin. Image: Fresh. 3. Anti-aging: Applying coffee directly to the skin can help reduce the appearance of sun spots, redness and wrinkles. Actually, research above Healthline Found a direct correlation between coffee drinking and reduced facial wrinkles. Image: Supermama. 4. Treatment of skin cancer: Coffee contains vitamin B3 (niacin) thanks to the breakdown of the compound trigonelline. According to the Organization of Skin Cancer Niacin is helpful in preventing skin cancer and reducing the growth of toxic factors. Image: Thebody. 5. Sun protection: Coffee contains antioxidants, polyphenols that help protect the skin from UV rays and signs associated with aging. Researchers of Medical News Today The participants with high consumption of coffee polyphenols experienced less age spots due to ultraviolet rays on the face. Drinking coffee or applying it to your skin are simple ways to get this antioxidant into your body. Image: Caffe2go. 6. Skin is smoother: Coffee plays an important role in regulating cell growth, leading to water retention and increased elasticity. Image: Sohu. 7. Acne treatment: The antioxidants, stimulants and chlorogenic acids in coffee can be effective acne exfoliants. In addition, the chlorogenic acid in coffee reduces inflammation and protects the skin against certain bacteria. You should massage your face with coffee grounds to remove dead skin cells and unclog pores. Image: Caffeblabla. 8. Reduce eye swelling: Caffeine stimulates blood flow, dilating blood vessels. This can help the skin naturally stretch and reduce the accumulation of fluid under the eyes. Try dabbing the fine ground coffee mixture around your eyes and rinsing it off with water to see the change. Image: Greatist. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

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