Add these 2 spices when boiling, quail eggs are cooked quickly and easy to peel

Quail eggs are known as ingredients to create many attractive dishes for the whole family. However, peeling quail eggs takes too much time, making women afraid.
Tips to boil quail eggs quickly and easy to peel

Although delicious and can be transformed into many different dishes, but because of its small size, many people are afraid to prepare dishes from this ingredient. Having to sit and peel each quail egg takes a lot of time because you have to be clever otherwise the eggs will be very fragile. In this article, New Family will share with you tips on how to boil quail eggs or eggs that are both quick to cook and easy to peel. Step 1: Put quail eggs in a pot of cold water and add about 3 tablespoons of vinegar and a pinch of salt. Adding salt and vinegar to the boiling pot will help prevent the eggshell from being broken and easier to peel after the egg is cooked. Step 2: Turn up the heat to bring the egg to a boil. When the pot of eggs boils, turn down the heat and cook for about 5 more minutes. Step 3: Remove the eggs to a bowl of ice cold water to help them cool quickly and peel them off will become a lot easier. Step 4: When the quail eggs are cool, put them in a container with a lid, cover, and shake well. This will help the entire eggshell break open for you to peel easily. Some delicious dishes from quail eggs – Braised meat with quail eggs Photo: AYUMI – Quail eggs with tomato sauce – Fried quail eggs – Quail eggs rim Quail eggs are known to be one of the most nutritious foods. According to experts, the nutritional value of quail eggs is 3 times higher than chicken eggs, so this type of egg is very good for health. Quail eggs have the ability to: Enhance memory, protect eyesight, eat quail eggs also help regulate menstruation and improve skin for women… Scientists from the University of Manchester also recommend eating from 5 to 6 quail eggs per day so that the body can absorb 100% of the nutrients in eggs.