The baby is active and active and sweats easily, but if the baby sweats too much, the mother should be vigilant, the baby may be calcium deficient! If the baby is deficient in calcium, how to scientifically supplement the baby with calcium? What should I pay attention to when supplementing calcium? The following is the relevant knowledge of popular science.
Baby sweats too much, it may be calcium deficiency
As the weather gets hotter and hotter, the baby’s sweating volume also increases. However, if the baby’s sweating volume is abnormal, it is necessary to consider whether it is calcium deficiency.
Why does a baby’s calcium deficiency cause increased sweat? The doctor pointed out that calcium deficiency will increase the excitability of the sympathetic nerves, as if turning on the “switch” of the sweat glands, leading to a large amount of energetic activity during the day, a faster metabolism, and night sweats at night. Therefore, parents should pay attention to the calcium supplementation for the baby on time and not relax.
How to help baby with calcium?
1. Oral calcium
Parents know that sun exposure helps the body absorb calcium, but in spring, the weather changes frequently and it rains frequently, and the sun exposure for too long can easily cause the baby’s skin to be sunburned. Parents can give babies calcium under the guidance of a doctor.
2. Pair with calcium-containing foods
(1) Vitamin C promotes the absorption of calcium
Fruits such as grapefruit, oranges, and lemons contain a lot of vitamin C. Eating these fruits with foods high in calcium can make the body better absorb calcium.
(2) The combination of meat and vegetables improves the utilization of calcium
In daily life, parents should pay attention to the combination of meat and vegetables in their diet to improve the utilization of calcium in the food. In addition, in the choice of staple food, you can choose a mixed food of cereals and beans, which can not only complement the amino acids to achieve the best, but also promote the absorption of calcium.
(Original works, copyright. Unauthorized, no reprinting!)
You must log in to post a comment.