Beauty expert Nancy Nhung Bui points out the mistakes of summer skin care women

As a person with many years working in skin care for women, having participated in many training courses with Korean experts, beauty expert Nancy Nhung Bui pointed out the mistakes that Vietnamese women often encounter in the summer.
Do not use sunscreen or do not apply it incorrectly:

Many women often skip this step because they do not know the long-term effects of applying sunscreen. Women feel that applying sunscreen is “innocuous”, can be applied, if not applied, does not change much. But in fact, every day we are exposed to UV rays from sunlight, blue light from electronic devices and harmful substances that damage the skin. If you do not use sunscreen to protect your skin, it will quickly age, dull and gradually deteriorate. There are women who are more advanced and use sunscreen regularly, but apply it incorrectly, making the cream not fully effective. Typical errors include not reapplying or using insufficient amount of cream needed for the skin. The reason is that no matter how high the SPF is, the sunscreen only maintains skin protection for up to 4-5 hours. Not to mention the case of oily, greasy skin, contact with water will gradually wash away sunscreen. In addition, many women also ignore the sun protection for the lips and neck. These are the two parts most often ignored by women. But in the summer when the sun is more intense, if not sunscreen, lips will be prone to darkening and dullness due to the impact of UV rays. The neck area is no exception. Not using sunscreen has serious consequences on your skin: Gives the UV rays a chance to damage the skin cells, causing the skin to become red, and worse, which can cause burning and peeling. Causes freckles, pigmentation or dark spots, brown spots due to an increase in melanin pigmentation in sun exposed areas Disrupts the structure of skin cells, causing the bonds to break. Therefore, the skin is easily dehydrated and signs of aging also appear on the skin such as wrinkles, sagging, loss of elasticity. Prolonged exposure to sunlight can cause cancer germs to grow stronger. As a result, the skin will be destroyed, significantly affecting health and life. Skip the wrong moisturizing / moisturizing: This is a fatal mistake that many sisters make. With the hot and humid climate, Vietnamese skin tends to be oil-oriented. In the summer, when the weather is hot, this situation gets worse. So many people often go through the layer of moisturizer because they think that the skin is moist enough, as well as afraid of being thanks more, causing clogging of pores. But in fact the more you ignore moisturizer, the more oily your skin is. Skin is very smart, when it lacks water, it will release more oil by itself to supply moisture on the surface. Therefore, only when we ensure enough water for the skin can the oil glands operate normally. There are women who moisturize the wrong way, use concentrated moisturizers that make the skin always heavy, sticky and secret. If you do not moisturize, women will face oil glands that will be stimulated to secrete more to balance moisture on the skin. That is why the accumulated sebum combined with dirt can clog pores, causing acne. Failure to properly moisturize the skin can lead to a lack of collagen and elastin in the skin. This, in turn, can cause the skin to appear wrinkled and sagging. Once again, beauty expert Nancy Nhung Bui emphasized that the key to having a healthy and beautiful skin in the summer is first to have full sun protection. Not only wearing sunscreen, women also need to prepare to cover with sunscreen, sunglasses, and a mask when going out. Skin that is prone to sun exposure is weak and unhealthy of the skin. Therefore, the addition of nutrients, skin care from deep inside the body is the best method of caring for the skin not to get sunburned. A youthful, healthy and vibrant skin that is resistant to the effects of the external environment. Therefore, women should add more fresh fruits, green vegetables and drink 2-2.5 liters of water per day to purify and detoxify the skin, enhance metabolism and resistance. In the end, women still have to ensure basic skincare steps such as cleansing, exfoliating, moisturizing, in addition, you should use additional masking to restore skin.