How to cook delicious chicken porridge for your baby to eat

When cooking chicken porridge for baby food, mothers pay attention to cook with a number of vegetables to increase the nutrition and taste of the dish. There are also some vegetables that should not be cooked with chicken.
Chicken porridge for children to cook with weaning vegetables, what vegetables must be?

Chicken is a food that provides a large amount of protein, this is the main group of substances that make up the structure of cells and affect the growth of weight, height and brain. It is estimated that about 80% of the calories in chicken breast come from protein and only 20% come from fat. For children, chicken is a nutritious white meat with a delicious taste, suitable for processing into children’s dishes. Thanks to containing a number of important vitamins, zinc is necessary for the body, chicken is also recommended for children to start weaning for easy digestion, increasing the body’s resistance. Even when coughing, children can still eat chicken breast soup / porridge in the main menu to get healthy. According to Oriental medicine, the nature of chicken is orange (sweet) temperate (warm). Therefore, folk believe that chicken should not be cooked with some other foods with other properties that lead to undesirable effects such as: vegetables (oranges); oregano (spicy and warm); Lettuce (warm spicy) … Except for the above vegetables, basically chicken porridge can be cooked with many popular vegetables such as apples, grapes, mangoes, papaya, pears, peaches, broccoli, greens, amaranth, vegetables. Sweet potatoes, carrots, asparagus, eggplants, beans, lotus seeds, potatoes, sweet potatoes, zucchini, pumpkin, mushrooms … Chicken porridge for babies can be cooked with a variety of vegetables. Guide to cooking chicken porridge for baby food Depending on the child’s age and ability to chew and swallow, parents can prepare a porridge suitable for their children. Note not to add fish sauce, salt to porridge for children under 1 year old. Here are chicken porridge recipes combining vegetables, fruits and vegetables for children to eat delicious snacks: Sweet potato chicken porridge This porridge helps your baby easily digest. Ingredients: Rice: 3 small balls; Glutinous rice: 1 small handful of rice; Chicken breast meat: 70 gr; Sweet potatoes: 50 gr – Olive oil; Delicious sauce; Chicken broth (if available). Making: Ninh is shaved with his mother’s sticky rice into porridge. Thinly sliced ​​chicken, minced. Stir-fry the chicken with some cooking oil and fish sauce, add the broth to cook until the meat is tender. Sweet potatoes peeled, steamed. Put the sweet potatoes and chicken in the blender puree. North the pot of milk on the stove, scoop in white porridge, add chicken, sweet potatoes, and more water if the porridge is too thick. Mix the mixture well and then cook the porridge. Pour the porridge into a bowl, season with 1 teaspoon of olive oil and let your baby enjoy. Sweet potato chicken porridge is very good for the child’s digestive system. Pumpkin chicken porridge This porridge has a delicious taste and is good for your baby’s eyes and blood. Chicken breast meat was chopped, put on the stove to stir-fry with cooking oil, fish sauce. Pumpkin cooked and crushed. Spoon white porridge into a pot of milk, add chicken and pumpkin, mix well and boil. Scoop the porridge into the bowl, remember to add one teaspoon of baby oil before giving it to your baby. Chicken lotus seed porridge This nutritious porridge helps your baby sleep well. To have a delicious bowl of lotus seed chicken porridge for babies, mothers only need to prepare 3 ingredients: rice porridge, chicken and lotus seeds. Soak lotus seeds overnight and stew with chicken until tender. Remove the chicken and puree it with lotus seeds. Scoop the right amount of white porridge into a pot of milk, add chicken and lotus seeds, mix well, then boil. Spoon the porridge into a bowl, season with 5ml of olive oil to cool and feed.