How to help you treat a stuffy nose is extremely simple

Nasal congestion and sinus pressure have many causes: colds, flu and allergies.
Brief about stuffy nose

You can cure a stuffy nose by simple ways. Nasal congestion or nasal congestion is congestion of one or both sides of the nose due to an obstruction of inflamed mucus or mucous membranes. The lining lining inside the nasal cavity is an effective dust filter with the vascular system and constantly moving hair. The air entering the nose carrying dirt, dry and cold will be cleaned, warm and moist quickly before being transported to the next organs. That is why this is also the most susceptible place to be infected if any lesions are encountered. The dry air entering the nose is the cause of many diseases because it dries the nose, the nasal discharge becomes sticky, causes the fibrous cells to stick and causes many unpleasant symptoms. How to cure a stuffy nose Use normal saline Another quick way to treat nasal congestion that should be applied early is saline nasal drops. This method helps increase moisture in the sinuses, thin mucus. Besides, it also helps reduce inflammation of the blood vessels in the sinuses. You can easily buy normal saline at pharmacies across the country. How to get rid of congestion by washing the nose Washing your nose with a special tool with distilled or sterile water is also a quick way to get rid of a stuffy nose. The way to wash the nose is done as follows: Stand in front of the sink, place the tip of the nasal lavatory on the side of your nostril, pump or tilt your head until the water is running in your nose. Water that goes into one nostril will flow through the other nostril, carrying the mucus out. Do the nasal wash for about 1 minute and switch sides. You can easily find nasal washers at pharmacies or order them online on online stores. How to treat a stuffy nose with a warm bath One very simple way to treat a runny nose at home that is very simple that you cannot ignore is a warm bath. The mechanism of this method is simple: breathing the warm water in the bathroom helps the mucus in your sinuses loosen and reduce inflammation. Therefore, if you have a runny nose, take a warm shower or soak in a warm bath with warm water. Tips to treat stuffy nose, runny nose with steam Similar to a warm bath, you can also get rid of your congestion quickly with the following steam steps: Prepare a small tub of hot water. You can add conditioner or lavender for a pleasant scent. Cover your head with a large towel to allow the steam in the tub to rise. Proceed to inhale for about 10 minutes. Repeat 2-3 times / week to treat stuffy nose. One thing to keep in mind when using this remedy is to keep a safe distance between your face and the hot tub so you don’t burn.