Yogurt is always everyone’s favorite dish, especially women because of its benefits. Not only is it good for health, but yogurt also helps you have a beautiful body and smooth skin.
Yogurt is very healthy. Resources: Condensed milk: 1 can – Water: 1 liter – Yogurt: 2 boxes – Fresh milk without sugar: 500 ml – Peach: 2 fruits – Kiwi: 2 fruits – Strawberries: 200 g (can be replaced with raspberry) Passion fruit: 5 fruits – Sugar (depending on taste) – Pot, gas stove or electric stove, spoon, bottle to store yogurt … Making: First, you need to boil 1 liter of filtered water. Fill a bowl with water and stir in the condensed milk and fresh milk and let the mixture cool down. Finally, add 2 yogurt boxes and mix well, incubate for 8 hours with food wrap. You can brew with a foam barrel or use a yogurt maker or rice cooker to make. Prepare the yogurt for your dish Cut prepared fruits (only passion fruit, cut the skin and take out the intestines) and place on the electric stove. For each fruit, you add 50 ml of water and 50 g of sugar (you can increase or decrease the amount of sugar depending on taste), stir until the mixture is boiling. Put the fruit jam in the bag and pump into each plastic bottle, so that they are evenly spread in the bottle. Slowly pour the brewed yogurt into the bottle. Finally refrigerate to taste better. Prepare the fruit and put it all in the cleaned jar. Yogurt when put in cute plastic bottles with many colors like this, not only adults but sure children will also love it. This is how you help children eat more fruit, a simple, easy, and effective nutritional supplement.
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