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Miss H’Hen Niê revealed the diet and exercise to get a 59 cm waist

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Miss H’Hen Niê accompanied the HTV 2021 Cup bicycle race in the first leg, taking place in Cao Bang. This is the third year that Miss H’Hen Niê participates in the program to cheer the riders up and encourage the sporty spirit of the youth.

Last year, Miss H’Hen Niê caused fever when she turned flexible fashion in every race appearance, breaking the way sportswear into unique outfits. This year, she continues to promote her image, H’Hen Niê will launch more layout be different throughout the race. At this year’s kick-off stage, H’Hen Niê chose a jacket made of Ede brocade fabric, coordinating with crop top and sport pants. The beauty shows off her 59 cm waist that she has been working hard to practice for a month. She revealed that she only ate fruit and boiled food, steamed during exercise, along with exercises that helped increase her first and third round muscles. Therefore, H’Hen Niê is extremely confident in wearing outfits that highlight her ideal body. On the morning of the kick-off of the bicycle race, many spectators arrived early to wait to meet Miss H’Hen Niê. In the face of the people’s feelings, H’Hen Niê is extremely happy. She was friendly to take pictures with everyone and excitedly bounced to cheer the riders up. H’Hen Niê shared that Cao Bang is also a place to help her fulfill her goals to 63 provinces in Vietnam: “ Now, every province Hen has visited, there are only a few islands far away from Hen yet, hope Hen will soon set foot in all parts of Vietnam . “

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