Oily, acne-prone skin care tips

I’m 37 years old with normal health, but my skin is very oily, most acne develops on hot sunny days like today.
Ask your doctor for advice on how to take care and eat to reduce this discomfort.

Lan Anh (Hanoi) Acne-prone skin is a condition in which the skin produces excessive oil, making the skin always look greasy, large pores and often accompanied by acne. The care of oily skin needs to be done properly to improve the shine and prevent pimples. First, you need to keep your skin clean and wash your face properly. Failure to clean the face while the amount of oil secretes a lot will cause bacteria to multiply and form acne. However, you should also not wash your face too much as this will stimulate the skin to produce more oil. It is best to wash your face twice a day in the morning and at night with suitable cleaning products; Choose the right skin care products. Note, using too many cosmetics will cause clogged pores, making the situation worse, it is best to use specialized cosmetics for oily, acne-prone skin; periodically exfoliate, use specialized exfoliating products for acne-prone skin and also do not overuse it, it will make thin skin vulnerable; Steam should be done to help open the pores. Use supportive masks for oily skin, from cucumbers, lemon juice, egg whites, etc. In addition, you should add a lot of fresh fruits and vegetables, stay away from fried, greasy or fried foods. Eat spicy food, drink lots of filtered water and maintain a moderate lifestyle.