Adjusting a few daily habits can help you get rid of acne in no time. Use absorbent paper
Use blotting paper to keep your pores unclogged. Everyone knows that the T-zone (the area along the bridge of the nose and forehead) is the place where the face produces the most oil and sweat. Oil blotting paper will be an effective measure to help reduce excess oil and sebum significantly. Besides using oil-absorbing paper, powder, powder can also prevent the secretion of oil and sweat in the forehead area. However, the powder is too secretive plus the bangs covering the forehead will make your skin more secret, so this is only a small measure and should not be abused. Limit the use of conditioner Conditioner, hairspray, cream are all ingredients that contribute to the “joining” of acne. Moisture, oils and chemicals that smooth the hair when in contact with the forehead will cause the skin to break out easily. If possible, you should only use conditioner and conditioner for the back of your hair. Not only limiting too much moisture makes the hair quickly sticky and dirty, but also limiting the chemical contact with the scalp and face. So that the body is not stressed Stress is a contributing factor to most of our illnesses. So beat stress with a healthy lifestyle. Yoga and therapy help reduce stress at its peak. If you don’t have time for yoga, go to a relaxing spa for instant stress relief. However, if you work hard, take time for yourself. Balance your diet A balanced diet is the fastest way to reduce acne. Eating a lot of green vegetables and fruits will detoxify and purify the skin, support the regulation of secretion from the inside effectively. In addition, to make the face smooth and limit the condition of cracked and peeling facial skin, dermatologists recommend drinking enough 2l of water per day (note divided into several times to drink). Besides, you also limit the use of foods that contain a lot of fat, fat, sugar, fat… foods that contain a lot of hot and spicy spices (chili, pepper, alcoholic beverages, stimulants such as coffee) coffee, beer, wine). At the same time, regular exercise is also an effective way to limit acne growth on the forehead.
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