The dish that is at the top of the “ranking” should be eaten on the occasion of the Lunar New Year, when listening to the explanation of the expert, everyone understands why

What to eat on Lunar New Year? Everyone thinks of glutinous rice wine, ripe mango, au red plum, lychee in season… but few people think there must be this cake.
What to eat on Lunar New Year? Surprise when banh gio is ranked at the top of the “ranking”!

The 5th day of the 5th lunar month every year (also known as “Insect Killing Day”), is the launch day to catch insects and eliminate pests that are harmful to crops in the field. On this day, people in our country are excited to welcome a really very Tet day with food and drink, lada fruits, with glutinous rice wine… Among the countless dishes chosen to eat during the day In Tet Doan Ngo, there is a cake that is always ranked at number 1, indispensable, is banh gio. Banh Gio is ranked at the top of the “ranking” of foods to eat on the occasion of the Lunar New Year. Banh gio is a cake made from glutinous rice and gio. Not all types of gio can make cakes. The gio to make banh gio must be the gio from the leaves of the glove, the leaves of mistletoe, the stems of the dried sesame leaves, or the gio of the ripe neem seeds, the sticky rice straw. After having a standard source of gio, gio is dissolved with water, settled and then soaked with glutinous rice, the yellow flower will give a clear golden brown color, sparkling like amber and create a unique taste that cannot be mixed. where can. But if only gio is not enough to create color, people often have to add sesame seeds… After having a standard source of gio, gio is dissolved with water, settled and then soaked with glutinous rice, the yellow flower will give a clear golden brown color, sparkling like amber and create a unique taste that cannot be mixed. where can. Why Doan Ngo Tet should eat banh gio and the expert’s explanation makes everyone nod! According to physician Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), if it comes to the indispensable cake during the Lunar New Year, it is necessary to mention banh gio (also known as banh tro in many places). “Eating banh gio on the occasion of the Dragon Boat Festival will promote extremely useful health benefits because on the day of the Dragon Boat Festival, we often eat a lot of foods such as sticky rice, mangoes, and jackfruits, which are rich in fat and rich in nutrients. Sugar should be easy to generate heat, difficult to digest… While ash cake is cool, helps to balance and regulate the body effectively, helping you to stabilize your health. , physician Bui Hong Minh said. Herbalist Bui Hong Minh said that banh gio is a cool and useful dish to cool off in the summer in general and is really indispensable on the Lunar New Year. In Eastern medicine, banh gio is light, cool and easy to digest. It is most suitable for the elderly, weak, children, with a smoldering fever (yin deficiency), in cases of yang and yang causing yin failure.. . On the occasion of the Lunar New Year, banh gio will promote the above features to a great extent because these days many people eat and drink a lot of fatty things, heat leads to indigestion. Banh gio not only neutralizes toxic substances in eating and drinking to protect health during the Lunar New Year, but also helps clear heat, diuretic, and detoxifies the body… Banh Gio will promote the above features because these days, people are still in danger of eating and drinking a lot of fat, heat, and indigestion, so it is very suitable for the Lunar New Year. In addition, this cake also has the effect of nourishing yin, which is the principle of a large school of nutrition with an important position in Eastern medicine. Therefore, eating this cake regularly is also very good for health. In modern life, eating too much substance with high-fat, sugar-rich delicacies, banh gio is even more necessary to balance the body, helping the body stay healthy. The custom of eating banh gio during the Lunar New Year should really be maintained regularly not only to preserve cultural beauty but also to maintain the best health.