To fulfill her dream, from a chubby girl weighing more than 70 kg, Dang Ngoc Mai Huong (born in 1995, Hanoi) was determined to lose weight and have a balanced body.
Before becoming a flight attendant, Mai Huong once weighed 72 kg with a waist of almost 100 cm.
Due to the habit of eating at night, liking sweets and fried foods, at the end of 12th grade, Huong fell into overweight and obesity. “On the day the high school held the Coming of Age Day, all the girls in the class wore pretty dresses and took pictures. As for me, I didn’t fit any dress, so people made fun of me.” Before becoming a flight attendant, Mai Huong used to weigh more than 70 kg. This makes the girl born in 1995 very sad. Moreover, feeling that her body was stagnant, had difficulty breathing, and often had knee pain due to her heavy body, Huong was determined to change her physique when she started her freshman year at university. At first, she lost weight according to the principle of Calorie Deficit (calories in After losing weight, Huong confidently wore her favorite dresses. Successfully improving her physique, Huong feels that her health has changed a lot. She becomes more in love with herself, and at the same time has more opportunities in life. In particular, with the standard height and weight, Huong is eligible to become a flight attendant. Besides, when possessing a balanced body, Huong is comfortable wearing her favorite dresses. Currently, although there is no goal to lose more weight, the flight attendant still maintains exercise to keep fit and improve body flexibility.
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