Like other predecessors, Miss Universe like Andrea Meza, Zozibini Tunzi… all have to work hard in combination with the right diet to keep their hot figure and toned waistline..
Miss Universe 2020 Andrea Meza: Andrea Meza belongs to the group of contestants with outstanding height at Miss Universe 2020 (from 1.80 m or more). She always keeps her hot figure, sexy curves thanks to hard work and healthy eating. Besides adopting a vegetarian diet, Meza also works hard to keep fit. Mexican beauty practices many different sports such as weightlifting, boxing, running, swimming, climbing… Miss Universe 2019 Zozibini Tunzi: This is the first black girl from South Africa to be crowned Miss Universe. Miss Universe 2019 has a perfect, healthy body with an impressive three-round measurement and an admirable height of 1m78. On her personal Instagram page, Zozibini shares that the secret to keeping her figure is thanks to Pilates. “I really enjoy starting my day with Pilates, the stretching and breathing exercises have helped me better understand my body and muscle groups. I encourage everyone to try this sport at least once,” Zozibini shared. Miss Universe 2018 Catriona Gray: According to an interview with ABS-CBN News, Miss Universe 2018 combines a scientific diet and appropriate exercise methods to keep fit. Philippine beauty Catriona Gray said: “I like to eat vegetables and always stay away from fast food and carbonated drinks because they are not good for health and physique.” Gray went to see a dermatologist. Once a month to take care of her skin, she spends time looking for the right skincare routine because of her acne-prone skin. Miss Universe 2017 Demi-Leigh Nel-Peters: Demi-Leigh Nel-Peters considers exercise and eating right as a life habit. Not only the weight loss course, she also shares the training method with her husband – American athlete Tim Tebow. “Both me and my husband are very active in sports. We have some exercise equipment at home. I like to do cardio by sprinting. It helps my body toned,” answered the South African beauty. Interview on Glamor. Miss Universe 2016 Iris Mittenaere: Iris Mittenaere tries to exercise whenever possible during busy working time. When not training with a personal trainer, Mittenaere will jog, work out abs and do many squats. Miss France likes to do plank and sit-ups to maintain a toned second round. Training is rigorous and persistent, but in terms of diet, Iris is very comfortable. There are even foods high in fat and starch, such as pizza, rice rolls, cakes, etc., which Iris listed at the top of her list of favorite foods. “I like food. The most important thing is that I usually cook. I don’t use a lot of salt. I don’t diet. However, I try to eat a lot in breakfast and lunch, eat less at dinner,” she said. . Photo: IT. Invite readers to watch the video “Beauty of sisters in the time of Covid-19”. Source: VTV TSTC.
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