Home Beauty The youthful beauty of the 3 female singers of HAT that day

The youthful beauty of the 3 female singers of HAT that day

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Ngo Quynh Anh, Pham Quynh Anh and Luong Bich Huu now still possess the same youthful beauty as when they were in the HAT group.

Living positively and simply makes Ngo Quynh Anh stay young forever over the years. HAT – one of the most famous music groups in Vietnam, owns 3 beauties with 3 different personalities. Pham Quynh Anh is gentle and luxurious, Luong Bich Huu has a vibrant personality, and Ngo Quynh Anh is beautiful and clear, with a gentle smile with a pretty face, just like a muse. Over the years, the three sweet vocalists have always been loyal to their youthful and energetic style. All three aim to lead a simple, relaxed and gentle life to help the appearance always have a lot of positive energy. Now, despite entering the age of U40, Ngo Quynh Anh, Pham Quynh Anh and Luong Bich Huu still retain the same beautiful, youthful and energetic appearance as when they were active in art. Bright smiles are always present on the 3 female singers’ lips. All three do not have too many changes compared to the previous image. Close-up of the beauty over the years of the two Quynh Anh. Ngo Quynh Anh: Ngo Quynh Anh, born in 1983, is a famous Vietnamese singer. She used to be a member of the groups Mat Ngoc and HAT Sticking with music seems to make Quynh Anh more youthful and love life every day. Although she is no longer active in the field of art, the image of Quynh Anh’s clear smile and innocent eyes will always remain in everyone’s hearts. Round face, short hair is still as beautiful as 10 years ago. Smooth, blemish-free facial skin. The singer said: “At the age of “U is almost 4X”, Quynh Anh wants to share with her companions more about life. 01 of the topics Quynh Anh is very interested in is the secret to staying healthy and in good spirits, always comfortable. Quynh Anh has the motto of living by the 3T method, which is to relax the mind, whenever stressed or sad, Quynh Anh turns to the drum, a musical instrument that she loves to relax and help relieve stress and fatigue. Next is sports, which are simple exercises in the arms to help them become slimmer, yoga exercises in the morning to start a new day filled with bright energy. The last T that Quynh Anh wants to mention is food, a reasonable diet, providing a lot of fresh vegetables and fruits, and limiting red meat and fat will help your health and physique always be balanced and healthy. slows down the aging process”. Quynh Anh maintains an active lifestyle to always look young and beautiful. Body full of vitality with delicate curves. Pham Quynh Anh: Pham Quynh Anh is also a beauty icon of the HAT group, she used to lead the cult beauty trend of young people in the 2000s. Now, although HAT has disbanded, Pham Quynh Anh still has a firm footing. in the entertainment industry and active activities. Pham Quynh Anh is now a mother of two, but her beauty is still brilliant, and is praised for being as youthful and dynamic as before. She also works hard to beautify with spa measures, skin care and exercise at home to maintain flexibility as well as a healthy appearance. Pham Quynh is getting more and more beautiful and salty. She is now full of elegance and charm. The desirable body of a mother of 2 children. Pham Quynh Anh also appreciates the rustic beauty with little makeup and likes to apply masks at home. Luong Bich Huu: Of the three, everyone is younger and more beautiful every day, but Luong Bich Huu is the one who makes fans feel the most excited when there is almost no change in beauty ten years ago. The Chinese-born female singer is always beautiful and radiant, with sparkling eyes and a charming smile, especially when her voice just needs to be lifted up, everyone will immediately recognize it. The biggest difference when being a member of HAT Bich Huu is in a more dynamic and personality style than the female pearl, gentle and shy like the princess in the present. But everyone must recognize the youth and beauty of Luong Bich Huu in particular and Pham Quynh Anh and Ngo Quynh Anh in general. Luong Bich Huu still retains her legendary beauty. Fans commented that she did not age compared to before. The beautiful rustic face forgot the way back of Luong Bich Huu. Now she pursues the image of a sweet princess. If you still can’t figure out what Ngo Quynh Anh’s 3T method is, then see the section below to be able to follow. This method of comprehensive beauty for yourself today is being applied by many women to help themselves stay healthy and young and balance a high-paced modern life. Do exercise: If you want to be healthy and beautiful, you must exercise, this saying is absolutely true for everyone. Practice one or more of your favorite subjects, which can be done at home as much as possible such as yoga, gym, jogging, pole dancing, etc. Maintain the exercise to keep your body supple and strong, your body will also be light and comfortable. Visibly more flexible during exercise. Quynh Anh exercises, yoga at home. Healthy eating: It is often said that if you want to be beautiful, you must take care of yourself from the inside, which is to have a reasonable diet and sleep. In addition to getting enough sleep a day 6 to 8 hours, you must sleep deeply by eating a scientific and nutritious diet. Limit the use of red meat, eat chicken or fish breast to get enough protein, limit starch and use tubers like potatoes, cassava, and corn instead. Each meal must ensure enough nutrients, minimize grease and fat, especially stimulants such as alcohol, beer, soft drinks, tobacco… Eat lots of vegetables. Relax: Today’s busy life easily pushes you into a state of stress and fatigue, which significantly affects mental and physical health. Appearance will depend on the spirit a lot, so outside of work, take time for yourself to do the things you enjoy such as reading a book, listening to good music or simply cooking… to help. Mentally relax and enjoy. Music warms the soul when bored.

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