The smell of sweat and smell, sunburn, bugs appear … are incidents that make many people feel miserable when summer comes, some tips will help handle them.
Here are 8 common problems that can make people uncomfortable in the hot summer weather and how to fix them.
Sweating, smelly Sweating and unpleasant odors in your legs or underarms can completely ruin your image. A good way to avoid this is to wear socks and clothing made from natural materials, like cotton. Change clothes and socks daily and bathe regularly during hot weather. Another helpful tip to prevent sweating is to replace coffee with green tea. And take some time to choose the deodorant or antiperspirant that works best for you. Sunburn Sunburns usually appear on unprotected skin after a day in the sun. To avoid skin burns, cover your body with clothing and a hat. Use sunscreen every 2 hours or more often if you go swimming, and remember to drink enough water. If you get a sunburn, apply a cream with camphor, aloe, or menthol and apply a cold compress. If the burned area is too large or painful, contact your doctor. Problems with the razor Acne, rashes or redness can appear after you shave dry or sensitive areas like the bikini area and armpits. To reduce redness, swelling, and itching, mix a few drops of lavender oil with your aftershave lotion and apply to the affected area. You can also mash a strawberry and mix them with cream, apply it to the damaged skin briefly and wash it off with warm water. Skin irritation If you like to wear shorts or short skirts and go outside on a hot day, chances are that the skin on your thighs will be irritated. To fix it, moisturize your skin regularly. Use creams containing natural vitamins C and E, calendula or cucumber extract. Shower daily and carefully wash with soap. Bathing in warm water helps reduce irritation. Do not apply ice to irritated skin as it can cause frostbite. Mosquitoes and bugs Mosquitoes and other bugs love to bite you, rush into your wine glass and annoy you with their humming sound. To keep them out of the house, you can use silicone glue or screen protectors to cover the doors and windows, or use lemongrass essential oil, cinnamon essential oil (burn a few drops of essential oil near your terrace in the morning). dark). If your home has a swimming pool, clean it regularly to prevent mosquitoes from breeding in the water. Dust Buying hot dry summer makes dust appear more. Opening the windows for ventilation makes it easy for dust to fly into the house and they are one of the causes of allergies and asthma. To keep your home clean and healthy, vacuum at least once a week, change and wash all bedding, brush your pets, and mop floors regularly. If you have children with allergies, keep fluffy toys in the freezer for 48 hours before letting them play with them; Here’s how to kill dust mites. Food poisoning Diarrhea, nausea, and vomiting are common symptoms of food poisoning. It is very easy for people to eat spoiled food in the summer. If the poisoning is mild, just drink plenty of water and rest. If this persists for more than a few days or you notice blood in your stools, contact your doctor. If the poisoning is mild, products like tomato juice, watermelon, and olives can help soothe your illness. These products are rich in antioxidants, which will help flush out toxins from the body. To prevent poisoning, wash fruits and vegetables properly, eat fresh instead of processed or pre-cooked foods, and inspect food before serving. Dry skin Dry skin, irritated by hot dry air, can lead to itching, cracking, wrinkles, and color changes. Exposure to chemicals or high temperatures can make skin drier. To prevent this, shower with a moisturizing body wash instead of regular soap. Apply a moisturizer appropriate for your age. Cleanse your skin regularly and use a lotion with salicylic acid. Don’t forget to apply sunscreen, wear sunglasses and if you are smoking then quit, because it reduces blood circulation in your skin. Also, if possible, buy a humidifier for your home and wear clothes made of natural fibers.
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