The hot sunny days have officially arrived, check out how to make the best summer drinks below! 1. Passion fruit tea
You are so used to lemon tea, lemonade, passion fruit smoothie… So what about passion fruit tea? In just a few minutes, you can make a cup of passion fruit tea with a blend of sour, aromatic and characteristic acrid taste of green tea. Passion fruit tea is especially refreshing on summer days. Ingredients: 2 tea bags, 2 passion fruit and 30 grams of sugar. Method: Brew tea bags with 300 ml of boiling water to cool. Cut the passion fruit in half, cut out the insides and filter through a sieve to remove the seeds and remove only the juice. Pour passion fruit juice into tea, add sugar and stir until sugar dissolves, then add ice to enjoy. 2. Sugarcane juice + corn silk Corn silk juice is made from many ingredients such as grass roots, plantain … has the effect of clearing heat, detoxifying the liver, diuretic, helping to prevent blood clots, supporting the treatment of constipation. The combination of sugarcane juice and corn silk juice creates the fastest summer cooling drink. The coolness of corn silk combined with the sweetness of sugarcane has created a perfect glass of water, dispelling the heat of summer. 3. Gotu kola juice Nước A cup of gotu kola smoothie not only helps quench thirst, but it also helps regulate the body’s internal temperature. Gotu kola smoothie cools down from the inside This is also an ingredient that has a simple way to make a summer cooling drink, you just need to prepare a bunch of gotu kola, washed, picked up all the dead leaves, and drained. After that, you cut gotu kola and put it in a blender, when you add a little water to make it not too thick. Finally, you pass the smoothie through a sieve and pour it into a cup, add ice and add sugar depending on your taste. 4. Cucumber smoothie, watermelon juice Watermelon has a high water content and the ability to provide vitamins A, C, and B6 that will help you quench thirst quickly, while providing a smooth skin and a healthy body. To make the smoothie more delicious and cooler, blend watermelon with 1 cup of ice, grind it quickly for 3 times, about 20 seconds each time with levels 3, 2, 1 respectively. Refreshing watermelon smoothie quickly In addition, you can use watermelon pulp to make extremely cool juice. To make a glass of watermelon pulp, take the pulp and put it in a juicer along with ice, a pinch of salt, and a few mint leaves. 5. Mango smoothie Summer is the ripe season of many delicious mangoes. Mango smoothie recipe is very simple! Sweet mango smoothie Ingredients: 1 ripe mango, salt, sugar, lemon juice. Method: Ripe mango you peel, cut into small pieces and put in a blender with sugar, salt and lemon juice. Strain the mango mixture through a sieve to remove residue, then add 200 ml of cooled boiling water and stir well. Finally, you pour the smoothie into a cup, add ice and enjoy. 6. Pineapple Soy Milk A glass of delicious, nutritious pandan soy milk helps to provide water and beneficial minerals for the body, while helping you lose weight, keep in shape, beautify your skin and fight aging. Ingredients: Soybeans: 500 gr; Diameter: 300 gr; some pandan leaves. Making: Soak soybeans in warm water for 6-8 hours for the beans to expand. After the beans bloom, put the beans and a little water in a blender, puree. Use a towel or filter bag to filter the bean residue, taking only the water. Put the filtered bean milk into the pot, boil on low heat so that the milk boils slowly, not being suffocated and avoiding spilling on the stove. Boil the milk, add pandan leaves and cook for another 10-15 minutes, then bring the pot down, let it cool. If you want to drink hot, you add sugar to enjoy, and if you want to drink cool, you can let it cool and then put it in the refrigerator. 7. Rice milk Delicious rice milk, easy to make The delicious taste of milk combined with the starch of rice grains has created a perfect drink, soothing the sweltering summer sun. You just need to roast the rice, boil it with milk and filter the rice residue, add ice and a few drops of vanilla, and you’ve got yourself a quick summer cooling drink. 8. Corn milk Corn milk is especially attractive to the taste of young children. Corn milk has a cool, sweet taste, and it’s delicious to drink hot or cold. First, you separate the sweet corn kernels, put them in a blender and puree, then filter the cornstarch and then add the juice to boil with milk. So you have a delicious summer drink! 9. Crocodile water soaked This is a popular summer cooling drink in the North with the main ingredient being soaked crocodile fruits. The drink has a sour taste, coolness, and moderate sweetness to help cool down effectively on hot days. Sweet and sour crocodile water You can manually soak crocodile according to the recipe of combining crocodile, sugar, salt, ginger to use gradually. 10. Peach orange lemongrass tea Peach orange lemongrass tea Orange lemongrass peach tea has a cool taste with sweet peach slices. Now you will not need to go to the shop in the hot summer sun, but you can enjoy this summer’s cooling drink by making HERE . Ngoc Khanh (th)
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