What fabric should I choose for pajamas to avoid summer heat?

You should choose cotton, linen, chambray…as pajamas to ensure a good and comfortable sleep in summer days.
Dr Alannah Hare – sleep consultant at Royal Brompton (UK) told The Telegraph that wearing cotton to bed will be cooler than wearing nothing, because this fabric will absorb all the sweat on us.

When the weather turns hot, you should avoid wearing artificial or synthetic fabrics because they trap heat. Cotton and linen together are the most suitable choice to make bed sheets for the summer. 1. What fabrics should you wear in the summer? According to Whowhatwear, cotton is the most ideal fabric to wear in the summer. From T-shirts, tank tops, jackets to skirts and shorts, you can wear cotton all day until bedtime. Next, linen is also a popular material used to sew crop tops, tank tops, pajamas and bed sheets. If you want to dress up but find denim too hot for summer, choose chambray. Simply put, it is linen finished gingham fabric. Seersucker substance is like a relative of cotton. This fabric is thin, has slight folds, and is light in weight. It is not only used to sew pajamas but also applied to simple streetwear patterns. Jersey material is also a good choice for making light jackets and beach sweaters. It is also used to sew casual dresses and tunics. 2. Fabrics to avoid in summer Nylon has water-resistant properties, does not absorb sweat, so nightwear made from nylon will tend to trap heat and sweat on the skin. Similar to nylon, acrylic is not a natural fabric. While it’s often used for summer clothing (because of its low cost and versatility), you shouldn’t use it in pajamas. Polyester material is suitable for people who love to travel because it is wrinkle resistant and moisture resistant. However, when it comes to nightwear, polyester is never high on the list. Vinyl is also not a great choice for summer clothing because it is synthetic and waterproof. You should only choose shoes and accessories made from vinyl. Fleece fabric is derived from polyester, so it also has natural moisture-retaining and ventilation-reducing properties.