What to do in the shower so as not to harm the skin?

Wrong shower habits can make your skin look bad.

1. Limit bathing with hot water: Dermatologist Shari Marchbein in New York (USA) shared on Allure: “Hot showers can damage the skin barrier. Hot water removes healthy fats and oils that are essential to the health of the skin. Besides, this habit also causes skin dehydration.” If you notice, you will notice that your fingers become wrinkled after a hot shower. This shows that the moisture on the skin has been removed. Image: The Independent.

2. Do not shower for too long: Long shower time causes more moisture and protective oil layer on the skin to be lost. Image: Verywell Health.

3. Do not use abrasive bath cotton: Rubbed with loofahs, cotton baths carry hard material that easily irritates sensitive skin. If you feel the need to scrub, do so gently. Image: Best Life.

4. Avoid rubbing the skin with a towel: Using a towel made of rough material to dry your skin is not a good solution. It makes your skin more susceptible to redness, sensitivity and sagging in the future. Choose towels that use soft, absorbent cotton fabrics that are absorbent. Pat the water dry with a towel, instead of rubbing it. Image: Mane Addicts, New York Magazine.

5. Avoid soaps, lotions that contain alcohol or perfumes: Choose shower gel that is labeled with soothing properties for sensitive skin. On the other hand, in addition to the bath and wash process, products that add moisturizers, vegetable oils in the ingredients. Bath wash contains ceramide (an essential component of the skin barrier) that is great for sensitive skin. They provide ceramides, which are easily lacking in dry skin. Image: L’Oreal Paris.

6. Use moisturizer while your skin is still wet: Apply lotion within 3 minutes of showering. When it is wet, the skin absorbs nutrients easily. From there, prevent dryness, flaking or itching. In winter, you can choose a moisturizer with a thicker and denser texture. Image: Shape Magazine, Cosmo.

5 habits that make skin aging fast A number of daily actions make premature wrinkles appear on the face.