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Young undefeated like wife Ly Hai: Showed off 6 years ago, beauty is still the same as yesterday

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The beauty of Minh Ha – Ly Hai’s wife over time becomes more and more salty but still maintains a remarkable youthfulness.

Not only belongs to the association of solid rears of Vietnamese male artists, Minh Ha is also a hot – mom with the largest number of children in the entertainment industry. It is worth noting that despite having gone through 4 births and entering the hash age, the young and beautiful beauty of Ly Hai’s wife still makes the sisters’ association fascinated. Recently, the beauty born in 1985 continues to affirm her undefeated youthful style just through an act of sharing the image of 6 years ago. Although the image quality is not so perfect, Minh Ha’s beauty is highly eye-catching. In an article sharing memories exactly 6 years ago, not only the first son, Minh Ha impressed with her sweet and beautiful appearance even though she was a mother of one child at that time. The curly curly hair combined with the goofy bangs is also the “specialty” of Ly Hai’s wife’s appearance for a while. As soon as the picture was posted, below the comment section, people all praised Minh Ha’s face that day – now. Some people even think that Ly Hai’s wife is getting younger and younger. Indeed, despite growing old, but Minh Ha’s beauty seems to persist with time. Comparing a few more pictures of her hot girl a decade ago, people will have to admire the beauty of Saigon at the peak of beauty. Once a popular hot girl in Saigon, Minh Ha impressed with her Vline face, high nose bridge, big round eyes and especially bright and smooth skin. When she returned to the house with Ly Hai in 2010 and continuously gave birth to a child for the male artist, Minh Ha’s beauty was still not lost, but even younger. After 4 births, Minh Ha is now somewhat more loving and gentle than before, but if I don’t say it, no one would believe that she has entered the age of 35. Even in an image of the 20th wedding anniversary released a while ago, when compared to the 2010 wedding photos, people were even more “red in the eyes” jealous of Minh Ha. Because while the husband has to face many signs of aging, the mother of 4 children is still as sweet as an admirable 20-year-old girl. It can be said that for women, in addition to a beautiful body, youthful beauty is always what anyone wishes to have. Especially for women who are over 30 like Minh Ha, how to keep the beauty of spring and green naturally is always a difficult problem. And if you are still looking for a suitable answer, you can refer to the following tips: In addition to the natural beauty available, the reason why Minh Ha is young, healthy, has a beautiful body and attractive skin all comes from the secrets of her own conclusions. For example, taking care of your skin with natural ingredients or practicing yoga. 1. Wash your face with rice water According to the US National Institutes of Health, rice water is rich in vitamins and minerals and antioxidants that are extremely good for the skin. Besides, using rice water to wash your face also supports increasing collagen in the skin, making your skin supple and preventing wrinkles more effectively. For an effective facial cleansing rice water recipe, start by taking half a cup of rice and rinsing it several times, then add 2 cups of water and soak the rice for 15 minutes. Finally, strain the rice and store the rice water in an airtight bottle at room temperature. You should only use rice water for only 1-2 days, for too long the rice water will be damaged and lose its quality. 2. Eat a healthy diet If you pay close attention to people with good “face” ability, you will see that their diet is always scientific and healthy. Accordingly, instead of using refined foods or bottled juices, get into the habit of eating fresh and less processed foods. In addition, make sure your body always fully absorbs nutrients from groups such as fish, grains, green vegetables, fruits… Limiting meat intake and choosing nutritious fish with omega-3s such as tuna, salmon, mackerel, etc. will not only help prevent aging but also promote health. 3. Maintain collagen levels in the body Collagen is an important protein for the skin. When your body is deficient in collagen, you will look older than your actual age. Therefore, for women who have entered the hash age, collagen supplementation should be a top priority when taking care of beauty. You can find collagen-rich foods like bone broth, fish, chicken, egg whites, green vegetables or citrus fruits… to add to your daily meals. In addition, collagen is also available in the form of tablets. 4. Drink green tea every day Instead of drinking carbonated soft drinks or bottled juice, you can choose to use green tea water every day. This is a drink that is very rich in antioxidants, so it is very beneficial for beauty and health. Besides, you can take advantage of green tea grounds to apply on your face as a mask to help remove small wrinkles, tighten pores and detoxify the skin. 5. Protect yourself from the sun If you do not know, the sun contains UVA and UVB rays, in addition to damaging the skin, easily leading to skin cancer, but also has the ability to accelerate the aging process. If the skin is exposed to the sun without shield or protection, the collagen structure will be destroyed, wrinkles appear earlier. Therefore, do not skip the step of applying sunscreen as well as always use a hat, mask and glasses when going out. According to experts, even in overcast weather, 80% of ultraviolet rays can still penetrate clouds. Therefore, sunscreen is an inseparable item that any woman should keep by her side.

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