4 mistakes when using spices to make the whole family sick

The following habits of using spices while cooking and cooking foods will affect your health a lot.
Cook sugar over high heat

Sugar is one of the spices that makes the dish softer and more flavorful, sugar creates a sweet taste to make the dish more delicious, especially in fried, stewed or fried dishes that are often seasoned with sugar. During processing such as frying sugary foods, when cooking at high temperatures using sugar will affect your health.

Main noodles are added while cooking

MSG is a familiar seasoning for everyone, for seasoning is MSG, you should only add it to your food after it’s done. Because if you add it too early, it will easily make the dish bitter, reducing the flavor of the dish. Should give just enough, avoid for more will have adverse effects on health causing many dangerous diseases.

Do not let pasta cook while cooking

Use mustard to marinate foods

Mustard is a spice that stimulates the taste buds and eliminates fishy smells of fish, seafood … Mustard is easily broken down at high temperatures and can cause many health risks for you.

Add cinnamon and anise in boiling cooking oil

The habit of many housewives is to have cinnamon and anise in boiling cooking oil. This is absolutely not recommended because it is easy to burn this spice, causing the dish to be bitter or have a pungent odor.

Do not marinate fish sauce for too long

Therefore, you need to be careful when using cinnamon in the form of plants, by adding it right at the time of marinating the ingredients to aroma. When using powder, you need to mix with a little water.