4 ways to help you whiten your teeth at home

If you want to have beautiful teeth, don’t forget the following ways to whiten your teeth.
Brush teeth after every meal

Illustration. It is important that you brush and clean your teeth after each meal. Usually, dentists recommend brushing twice a day to avoid oral health problems. Coconut oil Not only does coconut oil have many benefits for your hair, but it also helps you whiten your teeth. Take a teaspoon of coconut oil and using a toothbrush, brush your teeth with this amount of oil. Finally, brush your teeth with the cream again to see the best effect. How to whiten teeth with salt Salt provides essential minerals for teeth, has a bactericidal effect, removes yellow stains and whitens teeth effectively. In the morning, you should rinse your mouth with a glass of salt water or diluted salt after brushing your teeth. Or another way you mix toothpaste with a few grains of salt and brush your teeth as usual How to whiten teeth with hydrogen peroxide Hydrogen peroxide is often used to disinfect and clean wounds. However, besides that, many women often whisper to each other how to whiten their teeth with very effective hydrogen peroxide. Because when in contact with the teeth, it will create a redox reaction to cut the colored proteins in the teeth without damaging the enamel. After brushing your teeth, dilute the hydrogen peroxide with water and then use this mixture to gargle all over your mouth so that the hydrogen peroxide acts on the roots of your teeth to remove dirt and bacteria within 1 minute, then rinse your mouth with water. warm. This helps protect teeth from the inside.