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5 ways to burn more calories while exercising

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Whether you're trying to lose weight or just to stay fit, you need to exercise to burn calories. Whether you're trying...

The cremation ground revealed the ‘iceberg’ in the Covid-19 epidemic in...

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There is growing evidence that the number of Covid-19 deaths in India is much higher than the official figures released by the government of...

Losing fat, gaining muscle – what should happen first?

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The choice of gaining muscle or losing fat first depends on the health of each person as well as the goal you aim to...

Diet and exercise help reduce fat, increase muscle

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A reasonable, scientific diet with right exercises, enough intensity will help a lot for fat loss, increase your muscle. Diet more...

Tieu Vy burns the summer day with a set of colorful...

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In the midst of the blazing sunshine of a summer day, Miss Tieu Vy still attracts prominence in colorful outfits. She continued to be...

Surprise with 2 effective weight loss ways from pineapple and ginger

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2 folk weight loss ways from pineapple and ginger are spread by many sisters below will help you dispel worries about weight. 1....

‘The crematorium was burning red continuously, but many bodies still had...

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Cremation facilities across India have been operating at full capacity over the past few days to keep up the incarnations of the people who...

What to drink to accelerate fat burning?

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Physiologists from the University of Granada in Spain have shown that drinking a cup of Espresso half an hour before aerobic exercise significantly increases...

Careful 5 exercises to burn fat to lose weight, the wrong...

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Exercises like side bends, rollouts ... help the body firmer and healthier. But if the goal is to lose weight to get in shape,...

Experiment with 10 advanced plank moves to burn excess fat effectively

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Experiment with 10 advanced plank moves to burn excess fat effectively Plank is no longer too unfamiliar to women when this exercise not only...

Dressed in a white shirt, beautiful girls have all sorts of...

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White shirts are items that almost every girl has in a closet. With their creativity, women have many variations, sexy 'burn' the streets from...

The track shows off her shape again: Vietnamese beauties burn the...

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While Lan Ngoc showed off her 'revealing' waist with a blue hips cut, Phuong Trinh Jolie was hot again with a high-cut dress and...

Lose weight from boiled grapefruit juice: 55kg at the beginning of...

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If you are having a headache trying to lose weight, immediately run to the market to buy grapefruit and follow this way, the weight...