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The secret to successful weight loss at home

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For successful weight loss we should: Drink water in the morning, plan exercise, consume healthy food. Losing weight is not an easy journey, in...

5 low calorie drinks to help you lose weight fast

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Consuming low-calorie drinks like watermelon, oranges, beets, etc. can help you lose weight and beat the heat in the summer. With the exception of...

The Crown Princess of Malaysia gave birth to a fourth child

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The Crown Princess, born in 1993, gave birth to her fourth child exactly 1 month ago. Recently, a scientific study made women...

Tell you some ‘tips’ to support the weight loss process

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As long as the energy intake is less than the energy expenditure, your body will keep the desired shape. And to do that, try...

The god of eating Yang Soo Bin ‘makes out’ after trying...

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Born in 1994, Yang Soo Bin owns a YouTube channel with more than 2.7 million followers. She was nicknamed the '10,000 calories' girl or...

Star trainer reveals weight loss tips

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Latoya Julce shares some ways to improve her figure. These habits have helped many celebrities get in shape. Eat this reported that Latoya...

The girl lost 19 kg to become a flight attendant

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To fulfill her dream, from a chubby girl weighing more than 70 kg, Dang Ngoc Mai Huong (born in 1995, Hanoi) was determined to...

Low-calorie juices that promote weight loss

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A good diet combined with low calorie juices helps promote weight loss. Orange juice Orange juice promotes weight loss. Image...

‘Miss’ Next Top Vietnam keeps in shape thanks to yoga

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Tuyet Lan was named Miss Next Top Vietnam. After the divorce, she still maintains her fresh beauty thanks to her regular eating habits and...

9 fruits under 50 calories help with weight loss and prevent...

These fruits not only help you achieve your dream figure, but also help you lead a healthier lifestyle. 1. Watermelon (10 grams of...

Burn more calories with the right exercise

Some of the tips below when exercising can help you burn more calories. Type Photo source: Internet Whether you're running...

5 ways to burn more calories while exercising

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Whether you're trying to lose weight or just to stay fit, you need to exercise to burn calories. Whether you're trying...