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Weight loss diet: Choose these foods to avoid dehydration

To avoid dehydration while dieting, Boldsky has listed a number of foods to eat to stay hydrated. 1. Watermelon One study has...

2021 then, sweet potatoes do not boil anymore, to bake up...

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Sweet potatoes are one of the food sources that are effective in helping to lose weight. If you eat the boiled sweet potato dish...

Women who eat this fruit in moderation can reduce wrinkles and...

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A new study from researchers at the University of California (USA) shows that eating mangoes can help reduce facial wrinkles in women. Mango is...