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Eat a few pieces of this vegetable a day, eyes are...

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Protect your soul window from the inside out by eating green vegetables and fruits to supplement 4 main nutrients for the eyes. ...

How to stay healthy on long hot days

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Prolonged hot weather causes discomfort and adversely affects human health. Here are some ways to stay healthy during the summer days that you shouldn't...

Protect your eyes and hair in the summer sun

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In the hot summer sun, many parts of the body are affected. Everyone takes care of their skin, but they forget that eyes and...

Items that should be thrown away without regrets even when they...

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Check out what you should throw away today so it doesn't affect the health of you and your family. That's why Bright...

Choose standard sunglasses for hot summer

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Many people who choose sunglasses focus on choosing whether they are face-shape or trendy, ignoring the important criterion of a sunglasses that protects their...

The UV index from Central Central to the South has a...

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According to the National Center for Meteorological and Hydrological Forecast, on March 26, the maximum ultraviolet (UV) index in the provinces and cities from...

Improper diet will cause the eyes to age quickly

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Improper diet will cause the eyes to age quickly It sounds irrelevant, but an unscientific, inadequate diet will easily reduce your vision abilities relative...