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3 simple exercises to help girls gain muscle, burn fat, shine...

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Muscle mass will gradually lose over time. Therefore, girls need to increase exercise to gain muscle and burn fat. Quynh Trang Studies in Japan...

5 foods that can make you age prematurely

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If you really do not want to face aging, premature aging, then say 'no' to the foods that cause skin aging below. Consistent with...

4 steps to help you enlarge your breasts today

You just need to follow the 4 steps below to expand your breasts very quickly without losing money. Stay away from smoke ...

6 foods to eat full, you still lose weight

The following foods can help you eat comfortably and still lose weight very quickly. Sweet potato Sweet potatoes The amount...

The coach pointed out the movement that helps to tighten the...

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A movement that is practiced right at the living room salon with 300 times a day, no matter how big the waist, no matter...

Lose fat around 2 for office people very quickly

Office ladies just need to pay attention to the tips below will not need to worry about belly fat. Drink water before eating...

The 9x model suggests a very stylish and flattering cow set

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Meredith Mickleson attracts all eyes on the streets of Los Angeles (USA) with a beautiful and stylish jean outfit, which is expected to create...

French restaurant serving food of the future is not for the...

A French restaurant sells food of the future, but not everyone is brave enough to enjoy it. The newly launched menu of chef Laurent...

5 drinks to support weight loss

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In addition to actively exercising, those pursuing weight loss goals must also work hard and persevere in controlling their diet. If you find it...

June is on fire, eating this vegetable is more refreshing than...

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The stir-fried cucumber flower dish is both cool and delicious, low in fat, low in calories, delicious to eat, more than delicious and sophisticated...

Answer the question ‘does collagen make you fat?’

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Beauty with collagen has been and is increasingly popular with women, but people are still quite afraid of some of the 'side effects' of...

The more fruit you eat, the more you gain weight

The fruits below are the more you eat, the faster you will gain weight. Fruits that cause weight gain Durian ...

Tips for looking at 9 foods that are safe and fresh

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There are tips that can help you choose safe, fresh food just by looking. It is not always possible to consult an expert when...

The mysterious event 19 million years ago almost wiped out sharks...

Surviving the violent events of Earth's history, but 19 million years ago, 90% of the sharks on our planet were wiped out in a...

Braised halibut – rustic but delicious

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When the first rain of the season pours water into the canals and ditches filled with silt, it is also the time for the...

Dinner menu: 3 dishes for a family of 4

A meal for 4 people does not need too many dishes but needs to be of sufficient quality and suitable for family members. ...

1 minute of plank is equal to 1,000 sit-ups but there’s...

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Should I do a 5 minute plank right from the start? Does Plank really only work on the abdomen? Or how to practice plank...

Nha Phuong released a photo of her practicing yoga at home,...

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Only through a practice image, Nha Phuong shows that although she is sick, she is not less attractive. Since the birth of...

9 foods that are mistaken for fat loss

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Diet yogurt, green tea... can only support the process of keeping fit. They do not directly help you lose weight. 1....

‘Tung kiln’ – The precious gift of the Cham people has...

Right from the name, this dish has made people curious to wonder what it is that has become a specialty of the Cham people. ...